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Sunday

Monday

Wednesday

Thursday

Friday

Saturday

2 How well
do you
bounce back
quiz

4 Aetna
online stress
program

5 National
Public Health
Week

7 World
Health Day
10 tips for
safer food

8 How much
do you know
about food
safety quiz

9 National
Alcohol
Screening Day
Test yourself

10

11 Alcohol
calorie
counter

12

13 Effects of
alcohol and
my health

14

15 Minority
and Womens
Health

16

17 Minority
and Mens
Health

18

19 National
Infant
Immunization
Week

20 Every Kid
Healthy
Week

21 Steps to
eating more
fruit and
vegetables

22

23 Child
obesity quiz

24 Healthy
kid snacks

25 Take it
outside

26

27 Ways to
ease stress in
your life

28

29 Reduce
stress with
chair yoga

30

English Spanish

Sometimes the most


Important thing in a whole
day is the rest we take
between two deep breaths.
Etty Hillesum

Tuesday

English Spanish

Health Observances
Stress Awareness
Alcohol Awareness
Minority Health

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