Beruflich Dokumente
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Dessert Time!
Buko Pandan Salad
Sarap! ;)
Buko Pandan Salad Recipe
INGREDIENTS:
* 32 oz or 2 packages of frozen shredded coconut
* 1 can (12.8oz) of table cream
* 1 can (14 oz) condensed milk
* 1 1/2 cups coconut gel (nata de coco)
* 2 cans green gulaman jelly, sliced in cubes (I use ready made gulaman in a can which is
way better) or use 1 box green gulaman jelly
* 1 tsp pandan essence
* 1/2 cup small sago (optional)
CATHEDRAL WINDOW RECIPE:
INGREDIENTS:
1
1
1
1
1
2
1
3
PROCEDURE:
Prepare each gelatin per package directions, except for the clear gelatin. Pour each prepared
gelatin into a square or rectangular pan and allow to set until firm. Cut into 1/2- inch cubes.
Set aside
Soften clear unflavored gelatin in 1/4 cup of the water. Boil remaining 3/4 cup water with the
2 tablespoons sugar. Add the softened gelatin. Cool to warm temperature.
Whip cream with the 3 tablespoons confectioners' sugar. Slowly blend in the warm clear
gelatin.
Fold the cubed flavored/colored gelatin into the cream mixture.
Pour into the desired mold and chill until set.
Merienda Time!
Baked Macaroni Pinoy Style
Kain na po! ;)
Baked Macaroni Pinoy Style Recipe
Ingredients
* 1 lb uncooked elbow macaroni
Meat Sauce:
* 3 tbsp butter
* 1 lb ground beef
* 1 cup diced tomatoes (canned)
* 1 small onions, diced
* 1/2 cup green bell pepper, diced
* 1/2 cup tomato paste
* 1 tsp paprika
* 1 piece beef cube
* 1 cup water
* 1 tbsp sugar
* Salt and pepper to taste
Mornay Sauce:
* 3 tbsp butter
* 3 tbsp all-purpose flour
* 2 cups fresh milk
* 1/4 tsp salt
* 1 ounce grated parmesan cheese
* 2 ounces grated sharp cheddar cheese
Procedure:
* Prepare the elbow macaroni according to instructions in the package and intentionally cut
the cooking time so that the macaroni is not well done (the macaroni will be fully cooked
once baked) then drain and set aside.
* Prepare the meat sauce by heating a cooking pot and melt-in the butter.
* When the butter is hot enough, add the ground beef and cook for 5 minutes or until the
color turns medium brown.
* Add the onion, green bell pepper, and diced tomatoes then stir and simmer for 3 minutes
or until the vegetables are soft.
* Add the tomato paste and paprika then stir and cook for a minute
* Add the beef cube and water then stir until everything is well distributed. Simmer for 20
minutes.
* Put-in the sugar, salt, and pepper then mix well. Turn of the heat and set aside.
* Prepare the Mornay sauce by melting the butter in a sauce pan over medium heat.
* Add the flour stir constantly for about a minute (color must be yellowish and not brown).
* Slowly whisk in the milk and continue to whisk until the sauce thickens and comes to a
boil.
* Add salt and pepper then simmer for 2 to 3 minutes.
* Stir in the cheeses and whisk until melted. Set aside
* Combine the cooked macaroni and meat sauce in a baking dish then toss until the meat
sauce is well distributed.
* Arrange the macaroni and pour the Mornay sauce over it. (Spread the Mornay sauce over
the macaroni and meat sauce mixture ensuring that every space is covered)
* Pre-heat oven to 350 degrees Fahrenheit and bake for about 15 to 20 minutes.
* Remove from the oven and allow to cool down a bit.
* Serve hot. Share and Enjoy!
Credits to Panlasang Pinoy
Good Evening!
Rellenong Manok po sa Hapunan
Kain na po! ;)
Rellenong Manok Recipe
Ingredients:
* 1 whole chicken, deboned with shape kept
* 2 tablespoons calamansi juice
* 2 tablespoons soy sauce
* 1 1/2 tablespoons sugar
Stuffing
* 1/2 kilo ground pork
* 1/2 cup bacon, diced
* 1 cup ham, diced
* 1 can Vienna sausage, drained and sliced
* 1/4 cup sweet green peas
* 1/4 cup carrots, minced
* 1/4 cup breadcrumbs
* 1/4 cup pickle relish
* 1/4 cup raisins
* 1/2 cup cheddar cheese, grated
* 5 whole eggs, beaten
*
*
*
*
Pamatid Uhaw
Mango Shake
Sarap! ;)
Mango Shake Recipe
Ingredients:
1 Ripe Mango
4 tsp Sugar
1 cup Milk
Crushed Ice
Puto Bian
Kain na po
Sarap! ;)
Recipe
Ingredients:
1 (500 gms.) pack butterscotch
brownie mix
4 eggs
Cooking Procedure
* Combine pork chops, soy sauce, oyster sauce and calamansi juice in a large bowl or
container. Marinade for at least 1 hour.
* Heat a pan then pour-in cooking oil.
* Pan-fry the marinated pork chops in medium heat for 3 to 5 minutes per side.
* Remove excess oil. Pour-in the remaining marinade and water and let boil. Simmer for 45
minutes or until the pork is tender.
Note: Add water as needed.
* Add-in salt, and pepper then stir.
* Put-in the onions and cook for 3 minutes more.
* Turn-off heat and transfer to a serving plate.
* Serve. Share and enjoy!
Good Morning!
Camaron Rebosado at Sinangag po sa Agahan
Kain na po! ;)
Camaron Rebosado Recipe
Ingredients:
1/2 kg. raw prawns, shelled and deveined
1 tbsp. light soy sauce
Prepare the batter. Beat the egg in a mixing bowl. Add the ice cold water, then the flour and
the rest of the corn flour, baking powder, baking soda, salt and 2 tbsps. of cooking oil. Mix
just until blended.
Heat up enough oil to deep fry the prawns. When hot, dip each prawn briefly in batter and
fry a few at a time. Fry on medium heat for 2-3 minutes until light brown. Transfer on kitchen
paper lined trays and leave to cool. When cooled, re-heat the cooking oil and re-fry the
prawns for 1 minute or until crispy and golden brown. Serve immediately with sweet and
sour dipping sauce.
Good Morning!
Ginataang Monggo po sa Agahan
Kain na po! ;)
Ginataang Monggo Recipe
Ingredients:
1 cups sweet rice (malagkit)
1 cup monggo beans (mung beans)
1 cups coconut milk
1 cup sugar
evaporated milk
How to cook:
1. Toast monggo beans (mung beans) untilgolden brown. Remove from fire. On a flat surface
crush the toasted monggo beans with arolling pin. Discard the loose skin from the crushed
seeds.
2. Boil the sweet rice with water.
3. Add the coconut milk and sugar.
4. Mix the toasted monggo beans into the sweet rice. Continue cooking until the monggo
beans are cooked thoroughly.
5. Serve with evaporated milk on top.
Credits to Magluto.com
4 tbsp vinegar
1 cup water
salt to taste
Combine the pork belly, soy sauce, and garlic then marinade for at least 1 hour
2.
Heat the pot and put-in the marinated pork belly then cook for a few minutes
3.
Add water, whole pepper corn, and dried bay leaves then bring to a boil. Simmer for 40
minutes to 1 hour
4.
5.
6.
Siopao Recipe
Ingredients
Dough:
6 tbsp shortening
Asado Filling:
4 tbsp sugar
2.
3.
Put-in the pork and cook until the color of the outer part turns light brown
4.
Add the soy sauce, oyster sauce, hoisin sauce, and sugar then mix well. Simmer for
5.
40 minutes
6.
Put in the corn starch (diluted in water) and mix until the texture of the sauce becomes
7.
8.
Make the dough by placing warm water in a bowl then add the yeast and sugar and mix well.
9.
10.
In a mixing bowl, put-in the flour, baking powder, shortening (or lard), and the yeast-
11.
sugar-water mixture then mix well (bubbles should have formed on top by then).
12.
Knead the combined mixture until the texture of the dough becomes fine. Let the dough
13.
rise by setting it aside for at least an hour (place in the mixing bowl and cover the top ).
14.
Knead the dough again then cut into individual slices (this will be the dough per
15.
individual siopao).
16.
Flatten the dough until a round shape is formed using a rolling pin.
17.
Put the asado filling on the middle of the flattened dough and wrap. (refer to the video for the
technique if interested)
18.
19.
4 cups water
2 tsp salt
Cooking Procedure
1.
2.
Add the dried bay leaves and chopped cilantro in the boiling water
3.
4.
Remove the chicken from the steamer and allow the excess liquid to drip. Let the chicken cool
down.
5.
6.
In a deep-fryer or tall pot, pour the cooking oil and apply heat.
7.
When the cooking oil is hot enough, deep-fry the chicken for about 12 minutes. (If the chicken
is not entirely immersed in oil, flip the chicken to fry the other side for another 12 minutes or
until color turns golden brown)
8.
Remove the chicken from the fryer and allow oil to drip.
9.
Serve hot with fried kamote (fried sweet potato). Share and Enjoy!
10.
Cooking Procedure
1.
2.
Add the sugar, condensed milk, and whole sweet kernel corn then stir until all the ingredients
are evenly distributed.
3.
4.
Combine the fresh milk and cornstarch then whisk until the cornstarch is diluted
5.
Pour the fresh milk and cornstarch mixture in the cooking pot and stir thoroughly.
6.
Allow to cook while stirring until the mixture reaches your desired thickness
7.
Pour the mixture in a serving tray then arrange and flatten the top using a flat tool such as a
wooden spatula
8.
9.
10.
1 tsp sugar
Dough
3 cups flour
4 tbsp sugar
Embutido Recipe
Ingredients
2 cups bread crumbs (made by placing 4 slices of tasty bread in a food processor. If not using
any food processor, just tear the bread.)
Cooking Procedure
1.
2.
Add the bread crumbs then break the raw eggs and add it in. Mix well
3.
Put-in the carrots, bell pepper (red and green), onion, pickle relish, and cheddar cheese. Mix
thouroughly
4.
Add the raisins, tomato sauce, salt, and pepper then mix well.
5.
Place the meat mixture in an aluminum foil and flatten it. (see video for guidance)
6.
Put in the sliced vienna sausage and sliced boiled eggs alternately on the middle of the flat
meat mixture.
7.
Roll the foil to form a cylinderlocking the sausage and egg in the middle if the meat mixture.
Once done, lock the edges of the foil.
8.
9.
10.
Cooking Procedure
1.
Make the brine by combing ice cold water, sugar, and salt in a large container. Mix well.
2.
3.
Combine olive oil, garlic powder, and ground black pepper. Mix well.
4.
Coat the pork chops with the olive oil mixture and then marinate for an hour.
5.
Grill each side of the pork chops for about 7 minutes or until he color turns brown. Do this
while basting using the excess olive oil mixture.
6.
1 teaspoon salt
Cooking Procedure
1.
2.
3.
Squeeze-in the lime juice and sprinkle the salt. Mix well.
4.
Cooking Procedure
1.
Combine salt and leftover rice. Gently mix until fully incorporated.
2.
3.
When the oil is hot, put-in the carne asada. Cook for 20 seconds (so that the oil can absorb
the flavor).
4.
Add the rice and then stir while frying. Cook for 5 to 7 minutes.
5.
Put-in the ground cumin and dried parsley. Cook while stirring for 8 to 10 minutes.
6.
7.
Cooking Procedure
1.
Combine salt and olive oil. Mix well and then set aside.
2.
In a large salad bowl, combine arugula, cherry tomato, and walnuts. Gently toss the
ingredients.
3.
Add the olive oil mixture and white wine vinegar. Toss once more to incorporate all the
ingredients.
4.
Puto Recipe
Ingredients
Cooking Procedure
1.
In a mixing bowl, combine the dry ingredients starting from the flour, sugar,and baking powder
then mix well.
2.
Add the butter, evaporated milk, egg, water and pandan essence (dissolve the pandan essence
in water) then mix all the ingredients thoroughly.
3.
4.
If you are using non quick melt Filipino brand cheese, You may put the cheese on top of the
mixture otherwise put the cheese on top after steaming (step 6)
5.
6.
Arrange the molds in the steamer then steam for about 20 minutes
7.
If you are using quick melt cheese,remove the cover of the steamer and top each puto with
quick melt cheese then continue steaming (with the cover on) for 2 to 5 minutes
8.
9.
Siomai Recipe
Ingredients
2 tsp salt
Cooking Procedure
1.
Combine all the ingredients except for the water and wanton wrapper and mix thoroughly.
2.
Wrap the mixed ingredients using the won ton wrapper. (watch the video for easy procedure)
3.
Using a steamer, steam the wrapped siomai (shaomai) for 15 to 25 minutes. The time depends
on the size of each individual piece (larger size means more time steaming).
4.
Serve hot with kikkoman soy sauce and calamansi or lemon dip. Share and enjoy!
Nutritional Benefits
Since the early Roman times, arugula has been recognized as an herb with great health benefits.
Romans grow this plant and eat them because it is considered as an aphrodisiac. They even use the
seeds to create an oil that adds a rich flavor to their food.
Today, the leaves of arugula are added to salads and other dishes. It is considered as an ideal food
even for people who are on a diet because it has low amount of calories but high fiber level. Because
of that, eating it can easily satisfy hunger without adding much calories to the meal.
Among the vitamins in arugula are Vitamin C and Vitamin A. The rich amount of Vitamin A can
contribute in promoting good eye health and preventing the destruction of cells. Hence, it contributes
in avoiding dryness of eyes, macular degeneration and other eye problems. On the other hand,
Vitamin C strengthens the immune system and allows the body to combat a whole lot of bacteria and
viruses which could trigger health ailments.
Surprisingly, this also has escalated level of calcium. This contributes in ensuring proper bone health
by avoiding bone mass loss. It also helps in prevention of osteoporosis.
Rich in Viatamin A
Malunggay is rich in Vitamin A. This can easily beat the amount which can be obtained from regularly
eating carrots. Aside from helping in eyesight improvement, this could also do wonders when it comes
to enhancing the skin appearance. Other vitamins that it contains include Vitamin B, C, D and E.
Hence, among the health benefits of malunggay include strengthening of immune system, better
calcium absorption and improved motor skills.
High in Protein
When it comes to getting sufficient amount of protein, the usual solution is to increase intake of milk
or lean meat, right? Surprisingly, one of the main health benefits of malunggay is its capacity to
supply the level of protein that is needed by the body daily.
Those who need to boost the performance of their circulatory system can also rely on the malunggay
leaves. Even people who are suffering from diabetes and high blood pressure should add this leaves
on their diet. It effectively lowers sugar level and regulates blood pressure, all through a natural
process.
Other Benefits
The malunggay leaves can also be beneficial for people who are aiming for weight loss. The amount of
fiber it has can contribute in detoxification. It also helps in controlling appetite. The best part is that
malunggay can boost ones energy level which leads to becoming more active every single day. Hence,
it would be easier to burn stored fat and the calories which come from each meal.
If you look closely at peoples diets these days, its filled with processed food and white flour. This is
one of the primary causes of constipation. If youre one of the people suffering from irregular bowel
movement, you might want to check one of the most popular health benefits of bananas. Bananas
promote a regular and healthy digestion. Its also very easy to eat, so you wont have to worry about
missing out on its fibers even if youre always in a hurry to get to where you have to go.
It lowers blood pressure
There are also a lot of health benefits of bananas related to good heart health. For one, its a fruit that
lowers blood pressure. As a result, it lowers the risks of heart diseases. This is because of its rich
potassium content. It also fills you up so you wont have to snack on food products which may be too
oily and bad for the heart.
It prevents anemia
Aside from potassium, bananas are also rich in iron. This is why its a recommended fruit for people
who tend to lack iron or who tend to be anemic. Its definitely a good fruit to consume for pregnant
women.
Antiseptic
If you have burns and cuts, you should know that one of the most popular turmeric health benefits is
its antiseptic properties. To apply the spice on your burns and cuts, simply dilute in a small amount of
water. In no time, you should experience relief from your burns and cuts. Just make sure that the cuts
are not so deep. The spice is supposed to be applied only externally.
Aids in digestion
Whether youre suffering from indigestion, constipation, or loose bowel movement, you should be able
to enjoy one of the best turmeric health benefits. For some reason, this spice just helps to regulate
your bowel movement.
According to studies, turmeric is also known to protect your liver. If you worry because youve been
drinking too much alcohol, turmeric is a good remedy. Just eat food products with this spice and your
liver should be fine.
Reduces cholesterol
One of the best turmeric health benefits is that it lowers your cholesterol level. This is very beneficial if
you suspect that youre prone to heart diseases, or you have too much oily food in your diet. Turmeric
just might help you balance off your lifestyle.
Prevents arthritis
Aside from cholesterol levels, turmeric can also help you manage your uric acid levels. This means
that you can better protect yourself from arthritis as long as you eat food with this spice. This is one of
the best reasons you can give to eat more curry!
If youre feeling any pain or inflammation in your body, you will also love one of these health benefits
of ginger. Ginger, when drunk as tea could help to lessen pain and inflammation. Its good for
migraines as well as swelling caused by injuries or allergies. Its also good to take ginger tea if you are
experiencing menstrual cramps.
Other Health Benefits of Pineapple include: Goiter prevention by regulating the thyroid gland; protects
against bronchitis by removing the inflammation of the bronchial tubes;prevents high blood pressure;
removes worms from the intestine; prevents dyspepsia from occurring.
Appetite Suppressant
Another reason why celery is a popular choice for people who are dieting is because it has the ability
to suppress appetite. It will help you out in controlling your urge to binge during meals or even
indulge on sweets and high-carb food.
Natural Anti-Inflammatory
This is recommended not just for people who are suffering from arthritis but also to those who
workout or undergo strenuous physical activities like athletes. Inflammation is a part of the bodys
natural healing process. Problem is, this could also lead to so much pain and discomfort. To prevent
inflammation and the ache that comes with it, eating celery on a daily basis will help a lot.
Relaxant
More traditional medicine in countries like Japan and China use celery for aromatherapy. This is known
to have calming and soothing effect which could free the mind from anxiety and stress. For Ayurveda,
this is being used not just to calm down the mind but also to relax tensed muscles.
Diuretic
Even during the medieval times, it has been known that one of the health benefits of celery is its
diuretic properties. For pregnant women and those who need to flush out excessive amount of fluid in
their body, eating this is a regulated and safe option. Eating celery will increase the frequency of
urinating. So, it is perfect for people who have edema. Those who are suffering from bacterial
infection will also benefit from eating lots of celery.