1. What are the main causes of stress in your life?

2. How well do you handle stress?

3. Do you have good coping mechanisms?
4. What are they?
5. Is stress an important part of life?
6. Why?
7. When do you feel most stressed?
8. How can stress damage you physically?
9. Do you think technology eases stress or brings stress on?
10.Whats the difference between stress and anxiety?
11.In what circumstances do you think stress is important?
12.Do you know anyone who has suffered a nervous breakdown due to
stress?
13. What do you think the number one cause of is stress for most people?
14.Most people feel very stressed about public speaking. How do you feel
about this?
15.Why?
16.Do you think its your responsibility to help friends reduce stress?
17.Why?
18.Do you think religion reduces stress or causes it?
19.Why?
20.Do you think most married people feel stressed because of their spouse?
21.What is more stressful, raising children or having a job?
22.Do you think taking medication to reduce stress is a good idea?
23.Why?