Beruflich Dokumente
Kultur Dokumente
Rebecca Pereira
1. Energizing, motivating, and focusing
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Jogging in place (attach a story to it)
Stretching
2. Posturing and aligning
Rag dollcome up slowly feeling your spine align
Body check feet grounded/properly spaced, knees unlocked,
straight torso, shoulders wide apart and relaxed, hands to their
sides
Turn head side to side to feel centered
Pull string from top of head to feel all this come together
3. Inhaling, exhaling and supporting
While in proper singing position, students put their hands around
their rib cages and practice taking deep breaths and feeling their
rib cages expand with each inhalation
Rhythmic exercises on ch and sh (etc) to engage breath
Breathe in for 4 beats, breathe out for 4/8/12 (etc)
d-s patterns on do staccato to engage breath support
4. Breathing in context (long phrases, catch breaths, staggered
breaths, breathing in varying tempi, supporting last note of a phrase)
Lip trills (s f m r d) only breathe with they absolutely have to
Legato arpeggios (two or three in a row)
5. Opening the vocal tract
Big sighs on AH and OH
Stretch tongue out (cover with hand!)
6. Register Consistency
Starting from very low and stretching to the top on a sigh, then from
the top down (on oo)
Warm ups that go through both lower and upper passaggi
7. Extending the upper and lower range
Va Me Da Me Ni Po Too (d-r) good for extending upper range
Scales on solfege (so to low so) good for lower extension