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  • Stroke Types

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    GRB2
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    This document lists various types of strokes covered in instruction so far. It includes German grip control strokes like the formal down stroke and lift stroke. It also covers Moeller or informal down and lift strokes, full or rebound strokes, and tap strokes. Free strokes are listed from full to medium to low positions. Moeller strokes include full, half, and low variations. Other strokes mentioned are power strokes, French grip forearm rotation and finger strokes, and heel and leg strokes like the heel down, heel up, and heel toe follow through strokes.

    Originalbeschreibung:

    Types of Control Strokes

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    This document lists various types of strokes covered in instruction so far. It includes German grip control strokes like the formal down stroke and lift stroke. It also covers Moeller or informal down and lift strokes, full or rebound strokes, and tap strokes. Free strokes are listed from full to medium to low positions. Moeller strokes include full, half, and low variations. Other strokes mentioned are power strokes, French grip forearm rotation and finger strokes, and heel and leg strokes like the heel down, heel up, and heel toe follow through strokes.

    Copyright:

    © All Rights Reserved
    Als PDF, TXT herunterladen oder online auf Scribd lesen
    Markieren Sie unangemessene Inhalte
    32 Ansichten1 Seite

    Stroke Types

    Hochgeladen von

    GRB2
    This document lists various types of strokes covered in instruction so far. It includes German grip control strokes like the formal down stroke and lift stroke. It also covers Moeller or informal down and lift strokes, full or rebound strokes, and tap strokes. Free strokes are listed from full to medium to low positions. Moeller strokes include full, half, and low variations. Other strokes mentioned are power strokes, French grip forearm rotation and finger strokes, and heel and leg strokes like the heel down, heel up, and heel toe follow through strokes.

    Copyright:

    © All Rights Reserved
    Als PDF, TXT herunterladen oder online auf Scribd lesen
    Markieren Sie unangemessene Inhalte
    von 1

    LIST OF STROKE TYPES COVERED SO FAR.

    German Grip
    Control Strokes- Formal Down stroke
    Formal Lift stroke
    Moeller or informal Down and Lift (integrated)
    Full or Rebound Stroke
    Tap Stroke (same as low free stroke)
    Free Stroke- Full Position
    Medium Pos
    Low Pos
    Moeller Stroke- Full
    Half
    Low
    Power Stroke
    French Grip
    Forearm rotation
    Finger strokes
    Feet
    Leg stroke
    Heel Down Stroke
    Heel Up stroke
    Heel Toe Follow through stroke (doubles)

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