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JulieAnneMarcelo
Mrs.Hayslett
Humanities
4June2015
RecoveringfromthePast
PostTraumaticStressDisorderisthereasonwhy31percentofVietnamveterans,10
percentofGulfWar,11percentofveteransofthewarinAfghanistanand20percentofIraqiwar
veteransarestilltormentedbythehorrorsofwaronthebattlefield(AGrowingEpidemic/
NeuroscienceandPTSDTreatments).TherehasbeenapopularbeliefthatPTSDhasbeen
experiencedthroughouthistorybutsimplywasntproperlyrecognized,(KoerthBaker).
PostTraumaticStressDisorder(PTSD)hasbeenapartofthehumanconditionsinceweevolveas
aspecies,attacksbysabertoothtigershaveprobablyresultedinsimilarsymptomsinthevictim.
PTSDcandevelopfollowingatraumaticeventthatthreatensyoursafetyormakesyoufeel
helpless.TherearemanywaystocurePTSD,however,asstatedinthearticlePTSDPost
TraumaticStressDisorder,,everyoneisdifferentsoatreatmentthatworksforonepersonmay
notworkforanother.SomewaystotreatPTSDarepsychotherapyandmedication.Eventhough
medicationhassideeffectsandpsychotherapycantakeawhiletowork,medicationand
psychotherapyaretwoeffectivewaystotreatPTSDforveteransbecausepsychotherapyhasa
seriesofstepsthatcanslowlyhelpyourecoverwithouthavingthefeelingthatyouarebeing
rushed,psychotherapycanhelpyouexpressyouremotions,andmedicationcanimprove
controllingyoursymptomswhileundergoingapsychotherapysession.


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PsychotherapyisastepbystepprocessonimprovingPTSD.Sometypesofpsychotherapy
usedinPTSDtreatmentinclude:Cognitivetherapy,Exposuretherapy,andEyeMovement
DesensitizationandReprocessing.Cognitivetherapyisatypeoftalktherapythathelpsyou
identifythewaysofthinkingthatarekeepingyoustuckwithnegativeorinaccuratewaysof
perceivingnormalsituations(CognitiveProcessingTherapy).Cognitivetherapyissometimesused
withExposuretherapy.Exposuretherapyisabehavioraltherapythathelpsyousafelyfacewhat
youfindfrighteningsothatyoucanlearntocopewithiteffectively(Grohol).Itisthetechniqueof
exposingthepatienttothefearedobjectwithoutanydanger,inordertoovercometheirPTSD.Eye
MovementDesensitizationandReprocessingcombineswithexposuretherapywithaseriesof
guidedeyemovementsthathelpyouprocesstraumaticmemoriesandchangehowyoureactto
them(EMDR:EyeMovementDesensitizationandReprocessing).Theseeyemovementslowerthe
powerofemotionallychargedmemoriesofpasttraumaticevents.Allthesetherapiescanhelpyou
gaincontroloflastingfearafterashockingincident.Carefullyfollowingastepbystepprocedure
oncopingwithPTSDcangraduallytreatyourcondition.

Psychotherapyortalktherapycanhelpyoulearnaboutyourcondition,yourmoods,
feelings,thoughts,andbehaviorssoyouwillbeabletounderstandyourselfbetterby
communicatingwithapsychiatrist,psychologist,orothermentalhealthproviders.Wehave
emotionsforareason.AccordingtoCherryKendra,apsychologyexpert,ouremotionsgiveus
informationaboutourselvesandthethingsgoingonaroundus.Forexample,fearcantellusthat
wemightbeindangerorsadnesscantellusthatweneedsometimetotakecareofourselves.
ManypeoplewithPTSDtrytogetawayfromtheiremotions.AccordingtoValpone,avoidanceof
emotionsmaymakesomePTSDsymptomsworse.Theemotionsthatyouaretryingtopushaway


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maygrowstronger.Ifyouarefightingyouremotionsback,thentherewillbeapossibilitythatyou
willturnunhealthy.Itisimportanttofindwaystofreeyouremotions.Youwillnotfeelcontent
unlessyoureleasethem,(Valpone).Psychotherapyprovidesyoutheopportunitytoexpressand
understandyouremotions.Lettingyouremotionsgocanleadtolivingameaningfullife.
Medicationcanmakepsychotherapyworkfaster.Medicationssuchasantidepressants,
antipsychoticmedicinesandprazosincanhelpaidPTSDsymptoms.Antidepressantscanhelp
symptomsofdepression,sleepproblemsandconcentration.TheymayalsohelpPTSDsymptoms
suchassadness,worry,anger,andfeelingnumbinside.TheuseofAntidepressantsareapproved
bytheFoodandDrugAdministrationforPTSDtreatment(PostTraumaticStressDisorder
(PTSD)
.
AntipsychoticmedicinesareusefulinthetreatmentofPTSDinthosewhosufferfrom
agitation,dissociation,hypervigilance,intensesuspiciousness,orbeliefpsychoticreactions
(Jeffreys).Prazosincanhelpyouifyoursymptomsincludeinsomniaorrecurrentnightmares.
Prazosinstopssomeoftheeffectsoftheadrenalinereleasedinyourbody.Adrenalineisa
hormonethatcanmakeyoufeelstressedandhavenightmares(Keller).Figuringoutthebest
treatment,withthefewestsideeffects,mayhelpyouseeimprovementsinyourmoodsandother
symptomswhentakingmedication.
TheopposingsidedefendsbyexclaimingthatmedicationisnotacureforPTSD,but
simplypreventitssymptoms(MedicationsforPTSD).Itistruethatmedicationcanonlyimprove
onmanagingsymptoms.However,takingmedicationwillmakeiteasierforthedisordertotreat
withoutanysymptomsbotheringthepatient.Also,dealingwithPTSDmanifestationscanprevent
thepsychiatricillnessfromgettingworseinthefuture.AccordingtoPTSDPostTraumatic
StressDisorderbyNoCostRehab,Ratherthanavoidingthetrauma,medicationwill


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encourageyoutoprocesstheemotionsandsensationsyouarefeeling.MedicationforPTSDwill
helpyourestoreyourselfcontrolandlessenthepowerfulholdofthetraumayouhaveinyourlife.
Although,medicationmaynotbeadefinitecureforPTSD,butitcanmakePTSDsimplertotreat.
Inotherwords,thetreatmentforPTSDmayhavesideeffectsanditcantakeawhileto
begintowork,withenoughpatienceandcooperationwiththeprocedures,ithelpsyoucontrolthe
symptomsthatarelinkedtoyouremotions.Dontletthesideeffectsorthelengthofthetreatment
discourageyou.Asaconcerncitizen,theresidentsoftheUnitedStatesofAmericamustaddress
theconditionsofPTSDvictims.Todothis,AmericansmustraiseawarenessforPostTraumatic
StressDisordersincemostofthevictimsaretheoneswhoservethecountry.Inordertoachievea
peacefulsociety,thecitizensoftheUnitedStatesmusteducatethemselvesaboutPTSDandhelp
itsvictimsbylearningaboutthedisordersothattheycanrelatetowhattheyaregoingthroughand
knowwhattoexpect.Second,makingthemfeelthattheyarenotlostandnotalonebytakingan
activeroleintheirrecoverybyleadingacounselingsessionforpeoplethatarefacingPTSD,so
thattheycanspeakoutabouttheiremotions.Lastly,bybeingunderstanding,supportiveandnot
beingignoranttowardstheirpsychiatricillness.


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WorksCited
Cherry,Kendra,PsychologyExpert."PurposeofEmotionsHowOurFeelingsHelpUs
Survive."
AboutEducation
.Web.02June2015.
"CognitiveProcessingTherapy."
U.S.DepartmentofVeteransAffairs
.N.p.,14Jan.2014.Web.
02June2015.
"EMDR:EyeMovementDesensitizationandReprocessing."
WebMD
.WebMD,n.d.Web.02
June2015.
Grohol,JohnM.,Psy.D.30."WhatIsExposureTherapy?"
PsychCentral
.30Jan.2013.
Web.02June2015.
"AGrowingEpidemic/NeuroscienceandPTSDTreatments."
U.SNationalLibraryof
Medicine
.U.S.NationalLibraryofMedicine,Web.

02June2015.Web.
Jeffreys,Matt,MD."CliniciansGuidetoMedicationsforPTSD."
U.S.DepartmentofVeterans
Affairs
28July2014.Web.02June2015.
Keller,DanielM.,PhD."PrazosinRelievesNightmaresandSleepDisturbanceinPTSD."
Medscape
,12Mar.2012.Web.02June2015.
KoerthBaker,Maggie."HowOldIsPostTraumaticStressDisorder?"
BoingBoing
.13Aug.
2012.Web.02June2015.
"MedicationsforPTSD."
PTSDMedication,MedicationforPTSD
.Web.09June2015.
"PostTraumaticStressDisorder(PTSD)."
NIMHRSS
.Web.02June2015.
"PTSDPostTraumaticStressDisorder"
NoCostRehab
.Web.02June2015.
Valpone,Amie."TheRewardofHealing:HowtoFeelYourEmotions."
TheHuffingtonPost
.
TheHuffingtonPost.com,27Feb.2014.Web.02June2015.

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