beetroot, carrot, tomato, spinach, onion, garlic, cabbage, cauliflower, tulsi, n

eem, cucumber, beans,etc

dates, plum, peach, pear, papaya, watermelon, banana, orange, apple, melon, mang
o, kiwi, guava, lemon, lime,etc singhada
pepper, turmeric, chilli, etc
quinoa, white rice, potato, sweet potato, egg whites(exception), yams, pasta, gr
ains, etc peanuts, nuts