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31
32
33
34
35
36
37
38
39
40
41
42
43
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49

Bahan Makanan

Arrowroot
Belitung
Belitung kukus
Beras benir
Beras giling
Beras giling pelita I/1
Beras giling pelita II/1
Beras jagung
Beras ketan hitam
Beras ketan hitam kukus
Beras ketan hitam tumbuk
Beras ketan putih
Beras ketan putih kukus
Beras ketan putih tumbuk
Beras merah tumbuk
Beras merah tumbuk
Beras merah tumbuk (kukus)
Beras paboiled
Beras pecah kulit
Beras rojolele
Beras setengah giling
Beras tumbuk pelita I/1
Beras tumbuk pelita II/1
Gadung
Gadung
Ganyong
Ganyong
Gaplek
Gembili
Gembili
Jali
Jagung giling kuning
Jagung giling putih
Jagung harapan
Jagung kuning
Jagung kuning muda
Jagung kuning muda rebus
Jagung kuning rebus
Jagung kuning, pipil baru
Jagung kuning, pipil lama
Jagung metro
Jagung putih , pipil baru
Jagung putih , pipil lama
Jagung segar, kuning
Jagung segar, putih
Jagung titi
Jawawut
Kaburan
Katul beras

Enegi

102
145
145
339
360
366
396
345
356
181
360
362
163
361
352
359
149
364
335
357
363
365
360
101
100
95
77
338
95
131
289
361
361
367
366
147
142
366
307
355
368
307
355
140
140
374
334
133
275

Prot

1.0
1.2
1.2
7.7
6.8
7.6
9.5
9.1
7.0
4.0
8.0
6.7
3.0
7.4
7.3
7.5
2.8
6.8
7.4
8.4
7.6
9.7
9.4
2.1
0.9
1.0
0.6
1.5
1.5
1.1
11.0
8.7
8.7
6.2
9.8
5.1
5.0
9.8
7.9
9.2
5.5
7.9
9.2
4.7
4.7
9.4
9.7
1.0
12.6

BERAT

Lmk

0.2
0.4
0.4
4.4
0.7
1.0
1.4
2.0
0.7
1.2
2.3
0.7
0.4
0.8
0.9
0.9
0.4
0.6
1.9
1.7
1.1
1.4
1.3
0.2
0.3
0.1
0.2
0.7
0.1
0.2
4.0
4.5
4.5
5.1
7.3
0.7
0.7
7.3
3.4
3.9
4.6
3.4
3.9
1.3
1.3
2.2
3.5
0.2
14.8

KH

24.1
34.2
34.2
73.0
78.9
78.9
77.1
76.5
78.0
37.3
74.5
79.4
35.7
78.4
76.2
77.6
32.5
80.1
76.2
77.1
78.3
75.9
75.2
23.2
23.5
22.6
18.4
81.3
22.4
31.3
61.0
72.4
72.4
76.2
69.1
31.5
30.5
69.1
63.6
73.7
78.0
63.6
73.7
33.1
33.1
79.1
73.4
32.2
54.6

Ca

Fe

28.0
26.0
21.0
22.0
6.0
59.0
68.0
14.0
10.0
9.0
10.0
12.0
4.0
13.0
15.0
16.0
6.0
5.0
12.0
147.0
11.0
72.0
59.0
20.0
79.0
21.0
15.0
80.0
14.0
14.0
213.0
9.0
9.0
7.0
30.0
6.0
5.0
30.0
9.0
10.0
7.0
9.0
10.0
6.0
6.0
14.0
28.0
65.0
32.0

35
54
48
272
140
258
171
311
148
144
347
148
55
157
257
163
63
142
290
81
221
205
170
69
66
70
67
60
49
56
176
380
380
354
538
122
105
538
148
256
300
148
256
118
118
142
311
50
2000

1.7
1.4
0.9
3.0
1.0
0.8
1.4
3.7
1.0
1.7
6.2
1.0
0.7
3.4
4.2
0.0
0.8
1.0
2.0
1.8
1.0
0.9
1.9
1.0
0.9
20.0
1.0
2.0
1.0
0.6
11.0
5.0
5.0
2.8
2.3
1.1
0.8
2.3
2.0
2.0
2.4
2.0
2.0
1.0
1.0
2.9
5.0
0.6
14.0

50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99

Katul jagung
Kentang
Kentang
Kentang hitam
Keribang
Ketan (lihat beras ketan )
Ketela pohon
Ketela pohon (singkong)
Ketela pohon kuning
Komba ( bentul )
Mi kering
Misoa
Sente
Suweg
Suweg
Talas
Talas bogor
Talas pontianak
Tepung terigu
Ubi jalar kuning
Ubi jalar merah
Ubi jalar merah
Ubi jalar puith
Ubi jalar putih
Ubi kemayung
Ubi manis
Uwi
Bihun
Biskuit
Cantel
Havermout
Jagung muda,kuning rebus/baka
Jagung muda,putih rebus/bakar
Kerupuk aci
Ketela mie golosor
Ketela oyek
Macaroni
Maizena ( pati jagung )
Mi basah
Mi kering
Pati singkong ( tapioka )
Roti putih
Roti warna sawo matang
Tape singkong
Tepung beras
Tepung gaplek
Tepung garut (tepung anowroot)
Tepung jagung kuning
Tepung jagung putih
Tepung kentang

356
83
62
142
137
362
154
146
157
98
339
345
64
69
74
98
108
163
333
114
123
151
152
123
150
83
101
360
458
332
390
129
129
350
71
342
363
343
86
337
362
248
249
173
364
363
355
355
355
347

9.0
2.0
2.1
0.9
1.3
6.7
1.0
1.2
0.8
1.6
10.0
8.5
0.6
1.0
1.4
1.9
1.4
2.3
9.0
0.8
1.8
1.6
1.5
1.8
1.5
1.5
2.0
4.7
6.9
11.0
14.2
4.1
4.1
0.5
0.2
2.3
8.7
0.3
0.6
7.9
0.5
8.0
7.9
0.5
7.0
1.1
0.7
9.2
9.2
0.3

8.5
0.1
0.2
0.4
1.1
0.7
0.3
0.3
0.3
0.7
1.7
2.2
0.3
0.1
0.1
0.2
0.4
0.5
1.0
0.5
0.7
0.3
0.3
0.7
0.2
0.2
0.2
0.1
14.4
3.3
7.4
1.3
1.3
0.2
0.8
0.1
0.4
0.0
3.3
11.8
0.3
1.2
1.5
0.1
0.5
0.5
0.2
3.9
3.9
0.1

64.5
19.1
13.5
37.7
29.8
79.4
36.8
34.7
37.9
20.9
76.3
78.0
14.8
15.7
17.2
23.7
25.0
36.4
77.2
26.7
27.9
35.4
35.7
27.9
35.5
18.8
19.8
82.1
75.1
73.0
68.2
30.3
30.3
85.9
15.9
38.1
78.7
85.0
14.0
50.0
86.9
50.0
49.7
42.5
80.0
88.2
85.2
73.7
73.7
85.6

200.0
11.0
63.0
34.0
45.0
12.0
77.0
33.0
33.0
44.0
31.0
52.0
30.0
62.0
42.0
28.0
47.0
45.0
22.0
51.0
30.0
29.0
29.0
30.0
24.0
27.0
45.0
6.0
62.0
28.0
53.0
5.0
5.0
0.0
117.0
27.0
20.0
20.0
14.0
49.0
0.0
10.0
20.0
30.0
5.0
84.0
8.0
10.0
10.0
20.0

500
56
58
75
56
148
24
40
40
66
143
120
50
41
46
61
67
80
150
47
49
74
64
49
48
162
280
35
87
287
405
108
108
0
5
61
80
30
13
47
0
95
140
30
140
125
22
256
256
30

10.0
1.0
0.7
0.0
0.8
1.0
1.1
1.0
1.0
1.5
3.9
8.7
1.0
4.0
1.3
1.0
0.7
1.7
1.3
0.9
1.0
0.7
0.8
1.0
0.8
2.1
2.0
1.0
3.0
4.0
5.0
1.0
1.0
0.0
0.2
7.6
0.0
2.0
1.0
3.0
0.0
2.0
3.0
0.0
1.0
1.0
2.0
2.0
2.0
1.0

100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149

Tepung sagu
Tepung sagu
Tepung sagu ambon
Tepung terigu
Tipa tipa (emping)
Vermicelli
Akar tonjong
Ake .toge
Biji jambu mete
Biji jambu mete
Biji jambu monyet (mente)
Bungkil biji karet
Bungkil kacang tanah
Bungkil kelapa
Jengkol
Jengkol
Kabau
Kacang arab
Kacang babi
Kacang babi bogor
Kacang babi gude
Kacang babi kecipir
Kacang bogor
Kacang endel, biji
Kacang gude, biji
Kacang gude, biji muda
Kacang hijau var. siwalik
Kacang hijau var.bakti
Kacang hijau var.takdiketahui
Kacang ijo
Kacang kedelai
Kacang kedele basah
Kacang kedele kering
Kacang merah (kacang galing)
Kacang merah kering
Kacang merah segar
Kacang merah tua
Kacang panjang biji
Kacang roay
Kacang tanah
Kacang tanah terkupas selaput
Kacang tolo
Kacang tunggak (kacang tolo)
Kacang uci
Kecipir, biji
Kelapa muda, air
Kelapa muda, daging
Kelapa setengah tua, daging
Kelapa tua, daging
Kemiri

353
209
555
365
355
363
45
37
606
606
562
333
336
368
20
140
199
330
341
165
316
400
370
331
336
114
339
350
323
345
381
286
331
336
314
171
280
357
344
525
452
331
342
358
405
17
68
180
359
636

0.7
0.3
11.5
8.9
6.1
8.7
1.1
4.4
19.5
19.5
21.2
29.3
37.4
23.0
3.5
6.3
6.4
23.8
30.4
7.7
20.7
34.4
16.0
25.0
20.7
7.0
20.8
17.1
22.9
22.2
40.4
30.2
34.9
23.1
22.1
11.0
16.7
17.3
12.5
27.9
25.3
24.4
22.9
23.4
32.8
0.2
1.0
4.0
3.4
19.0

0.2
0.2
51.1
1.3
1.2
0.4
0.4
0.5
47.3
47.3
49.6
3.3
13.0
15.0
0.1
0.1
1.1
1.4
3.2
3.1
1.0
16.9
6.0
1.0
1.4
0.6
2.1
1.8
1.5
1.2
16.7
15.6
18.1
1.7
1.1
2.2
1.6
1.5
2.1
42.7
42.8
1.9
1.4
2.4
17.0
0.1
0.9
15.0
34.7
63.0

84.7
51.6
21.6
77.3
79.8
78.7
10.8
3.8
34.9
34.9
23.6
50.0
30.5
40.0
3.1
28.8
41.0
60.2
51.3
27.4
58.0
34.1
65.0
58.0
62.0
20.8
64.6
70.7
56.8
62.9
24.9
30.1
34.8
59.5
56.2
28.0
63.2
70.0
69.4
17.4
21.1
56.6
61.6
60.6
36.5
3.8
14.0
10.0
14.0
8.0

11.0
27.0
1408.0
16.0
17.0
20.0
72.0
50.0
416.0
416.0
50.0
102.0
730.0
137.0
21.0
29.0
40.0
57.0
178.0
96.0
146.0
468.0
85.0
80.0
125.0
3.0
122.0
94.0
223.0
125.0
222.0
196.0
227.0
80.0
502.0
293.0
209.0
163.0
70.0
315.0
58.0
481.0
77.0
269.0
80.0
15.0
7.0
8.0
21.0
80.0

13
13
556
106
328
80
125
248
538
538
450
660
470
433
25
45
108
388
521
126
445
182
264
400
275
122
136
315
319
320
682
506
585
400
429
134
335
437
103
456
335
399
449
264
200
8
30
55
98
200

2.0
0.6
6.5
1.0
1.6
0.0
1.3
2.0
8.3
8.3
5.0
12.0
31.0
42.0
1.0
0.9
1.8
5.0
6.8
5.3
4.7
6.8
4.0
5.0
4.0
2.0
4.0
4.9
7.5
7.0
10.0
7.0
8.0
5.0
10.3
3.7
6.4
7.0
4.4
5.7
1.0
13.9
7.0
0.5
2.0
0.0
1.0
1.0
2.0
2.0

150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199

Kenari
Ketumbar
Kluwak
Koro andong
Koro benguk, biji
Koro loke, biji
Koro wedus, biji
Lamtoro (pete cina) biji muda
Lamtoro (pete cina) biji tua
Lamtoro gung / kupasan
Lamtoro var. lokal
Lamtoro var. tempe
Nangka, biji
Pala, biji
Pete segar
Saga merah terkupas
Wijen
Wijen
Ampas tahu
Ampas tahu
Biji jambu mete goreng
Bongkrek(tempe bungkil kelapa)
Emping (kerupuk melinjo)
Kac.tanah sangan tanpa slpt
Kacang ampas
Kacang babi jadi tempe
Kacang babi kecipir tempe
Kacang oncom
Kacang tanah goreng
Kacang tanah rebus dgn kulit
Keju kacang tanah (peanut b)
Kembang tahu
Koro kerupuk, biji
Kwaci
Lamroto tempe dengn kulit
Lamtoro tempe
Oncom
Oncom dan singkong
Santan (kelapa diperas)
Santan(kelapa diperas dgn air)
Saridele, bubuk
Susu kedele
Tahu
Tahu
Taokoa
Taokoa
Tauco
Tempe gembus
Tempe gembus yogya
Tempe gembus(puslitbang)

657
404
273
356
332
33
338
85
148
367
336
128
165
494
142
449
568
555
414
67
629
119
345
559
96
139
212
376
564
360
590
380
125
515
146
131
187
351
324
122
344
41
68
80
104
148
166
73
76
73

15.0
14.1
10.0
20.5
24.0
2.7
22.2
5.7
10.6
46.4
23.8
10.7
4.2
7.5
10.4
30.6
19.3
11.5
26.6
5.0
21.5
4.4
12.0
26.9
3.7
12.5
17.5
14.9
25.5
13.5
27.0
48.9
8.3
30.6
11.7
18.0
13.0
11.0
4.2
2.0
30.0
3.5
7.8
10.9
12.9
13.8
10.4
5.7
8.6
5.7

66.0
16.1
24.0
4.1
3.0
0.2
1.5
0.3
0.5
5.4
1.2
0.5
0.1
36.4
2.0
25.5
51.1
51.5
18.3
2.1
56.6
3.5
1.5
44.2
0.6
0.8
10.0
6.0
44.4
31.2
49.0
13.8
0.7
42.1
2.3
0.8
6.0
5.3
34.3
10.0
20.0
2.5
4.6
4.7
6.8
8.5
4.9
1.3
0.7
1.3

13.0
54.2
13.5
61.6
55.0
7.9
61.0
15.4
26.2
32.5
59.7
21.3
36.7
40.1
22.0
31.9
18.1
21.6
41.3
8.1
19.8
18.3
71.5
23.6
19.1
31.9
12.9
65.7
25.5
12.8
20.9
23.3
22.1
13.8
19.6
13.0
22.6
65.9
5.6
7.6
43.0
5.0
1.6
0.8
1.2
4.0
24.1
10.3
10.6
10.3

92.0
630.0
40.0
150.0
130.0
60.0
88.0
180.0
155.0
136.0
867.0
203.0
33.0
120.0
95.0
1062.0
1125.0
1408.0
19.0
460.0
502.0
27.0
100.0
74.0
133.0
68.0
186.0
199.0
106.0
42.0
60.0
378.0
17.0
54.0
128.0
95.0
96.0
164.0
14.0
25.0
450.0
50.0
124.0
223.0
153.0
140.0
55.0
204.0
76.0
204.0

691
370
100
272
200
40
395
53
59
441
321
108
200
240
115
161
614
556
29
88
493
100
400
393
150
182
160
110
390
177
360
781
12
312
41
154
115
113
45
30
500
45
63
183
119
214
365
80
142
80

8.0
18.0
2.0
6.2
2.0
2.0
4.0
3.0
2.0
23.3
1.5
0.0
1.0
5.0
1.0
14.2
10.0
6.5
4.0
1.0
8.0
3.0
5.0
2.0
1.3
2.6
2.2
10.9
4.1
1.0
2.0
0.0
3.0
6.0
6.8
12.4
27.0
7.8
2.0
0.0
4.0
1.0
1.0
2.4
2.0
8.5
1.0
1.5
16.5
1.5

200
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
218
219
220
221
222
223
224
225
226
227
228
229
230
231
232
233
234
235
236
237
238
239
240
241
242
243
244
245
246
247
248
249

Tempe kedelai dan jagung


Tempe kedelai murni
Tempe kedelai pasar
Tempe kedele murni
Tempe koro benguk
Tempe lamtoro
Tepung hunkwee (pati kac. ijo)
Tepung kacang kedele
Angsa
Ayam
Babat
Bebek ( itik )
Daging anak sapi
Daging babi gemuk
Daging babi kurus
Daging domba
Daging kambing
Daging kerbau
Daging kuda
Daging sapi
Dideh (darah ayam)
Dideh (darah sapi)
Ginjal babi
Ginjal domba
Ginjal sapi
Ham
Hati babi
Hati sapi
Lemak babi (bacon)
Otak
Usus sapi
Daging asap
Daging kornet ( corned beef )
Dendeng daging sapi
Kerupuk kulit kerbau
Sarang burung
Sosis daging ( wosrt )
Sosis hati ( leverwosrt )
Telur ayam
Telur ayam bagian kuning
Telur ayam bagian putih
Telur ayam lokal
Telur ayam ras
Telur bebek
Telur bebek (telur itik)
Telur bebek bagian kuning
Telur bebek bagian putih
Telur bebek diasin
Telur penyu
Telur terubuk

143
201
150
149
141
142
364
347
354
302
113
326
190
457
376
206
154
84
118
207
77
104
114
105
141
389
134
136
630
125
130
191
241
433
422
281
452
387
162
361
50
196
154
202
189
398
54
195
144
425

12.0
20.8
14.0
18.3
10.2
11.0
4.5
35.9
16.4
18.2
17.6
16.0
19.1
11.9
14.1
17.1
16.6
18.7
18.1
18.8
13.8
21.9
16.3
16.6
15.0
16.9
19.7
19.7
9.1
10.4
14.0
32.0
16.0
55.0
83.0
37.5
14.5
16.0
12.8
16.3
10.8
13.0
12.4
12.5
13.1
17.0
11.0
13.6
12.0
31.0

5.5
8.8
7.7
4.0
1.3
2.5
1.0
20.6
31.5
25.0
4.2
28.6
12.0
45.0
35.0
14.8
9.2
0.5
4.1
14.0
1.9
1.1
4.6
3.3
8.1
35.0
4.8
3.2
65.0
8.6
7.2
6.0
25.0
9.0
4.0
0.3
42.3
22.0
11.5
31.9
0.0
15.3
10.8
16.4
14.3
35.0
0.0
13.6
10.2
28.0

11.4
13.5
9.1
12.7
23.2
20.4
83.5
29.9
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.9
0.0
0.7
0.0
0.8
1.0
0.9
0.3
1.7
6.0
1.1
0.8
1.5
0.0
0.0
0.0
0.0
32.1
2.3
3.0
0.7
0.7
0.8
0.8
0.7
0.0
0.8
0.8
0.8
1.4
0.0
10.0

155.0
155.0
517.0
129.0
42.0
42.0
50.0
195.0
15.0
14.0
12.0
15.0
11.0
7.0
8.0
10.0
11.0
7.0
10.0
11.0
15.0
7.0
11.0
13.0
9.0
10.0
10.0
7.0
13.0
16.0
14.0
15.0
10.0
30.0
5.0
485.0
28.0
20.0
54.0
147.0
6.0
67.0
86.0
100.0
56.0
150.0
21.0
120.0
84.0
50.0

156
326
202
154
15
15
100
554
188
200
144
188
193
117
151
191
124
151
150
170
9
24
246
237
221
136
362
358
108
330
115
300
170
370
10
18
61
150
180
586
17
334
258
347
175
400
20
157
193
100

6.8
4.0
1.5
10.0
3.0
3.0
1.0
8.0
2.0
2.0
1.0
2.0
3.0
2.0
2.0
3.0
1.0
2.0
3.0
3.0
1.0
1.0
8.0
9.0
8.0
3.0
18.0
7.0
0.0
4.0
4.0
5.0
4.0
5.0
0.0
3.0
1.0
4.0
3.0
7.0
0.0
3.3
3.0
5.5
3.0
7.0
0.0
2.0
1.0
2.0

250
251
252
253
254
255
256
257
258
259
260
261
262
263
264
265
266
267
268
269
270
271
272
273
274
275
276
277
278
279
280
281
282
283
284
285
286
287
288
289
290
291
292
293
294
295
296
297
298
299

Bader (tawes)
Balong (ikan air tawar)
Bambangan
Bandeng
Banjar
Bawal
Bekasang
Belida
Belut air laut
Belut air tawar
Beunteur
Cue selar kuning
Cumi-cumi
Cumi-cumi segar
Ekor kuning
Gabus
Gabus segar
Hiu
Hiu, ikan hiu
Ikan balong
Ikan Layang
Ikan mas
Ikan mujair segar
Ikan segar
Kacangan
Kakap
Kembung
Keong
Kepiting
Kerang
Kerang
Keru - keru
Kodok
Kura-kura
Kuro
Lais
Layur
Lemuru
Lidah
Mayong
Mujahir
Paling, belut
Rusip
Selar segar
Seluang
Sidat
Tembang
Teri
Teri segar
Udang segar

198
107
112
129
111
96
138
120
93
82
66
145
75
75
109
77
74
57
89
107
109
86
89
113
77
92
103
64
151
59
101
93
73
83
87
161
82
112
104
97
89
303
110
100
361
81
204
74
77
91

19.0
16.5
20.0
20.0
19.4
19.0
14.0
16.5
12.8
6.7
14.0
27.0
16.1
16.1
17.0
12.4
25.2
10.7
20.1
16.5
22.0
16.0
18.7
17.0
15.6
20.0
22.0
12.0
13.8
8.0
14.4
16.5
16.4
19.1
16.0
11.9
18.0
20.0
15.6
17.9
18.7
14.0
11.5
18.8
10.0
11.4
16.0
10.3
16.0
21.0

13.0
3.9
1.3
4.8
0.9
1.7
0.7
5.3
1.5
1.0
0.0
3.3
0.7
0.7
4.0
1.0
1.7
0.3
0.3
3.9
1.7
2.0
1.0
4.5
0.9
0.7
1.0
1.0
3.8
1.1
2.6
2.1
0.3
0.2
2.2
11.5
1.0
3.0
3.2
2.0
1.0
27.0
2.0
2.2
3.2
1.9
15.0
1.4
1.0
0.2

0.0
1.5
3.7
0.0
4.8
0.0
7.4
0.4
6.1
10.9
0.0
0.0
0.1
0.0
0.0
3.7
0.0
2.2
0.0
1.5
0.0
0.0
0.0
0.0
1.6
0.0
0.0
2.0
14.1
3.6
3.9
0.8
0.0
0.0
1.0
2.4
0.4
0.0
2.0
0.4
0.0
0.0
11.7
0.0
5.3
3.8
0.0
4.1
0.0
0.1

48.0
54.0
98.0
20.0
68.0
20.0
40.0
52.0
60.0
390.0
40.0
50.0
32.0
32.0
500.0
90.0
62.0
75.0
25.0
254.0
50.0
20.0
96.0
20.0
94.0
20.0
20.0
217.0
210.0
133.0
321.0
65.0
18.0
27.0
75.0
70.0
48.0
20.0
30.0
40.0
96.0
20.0
479.0
40.0
80.0
118.0
20.0
972.0
500.0
136.0

150
202
120
150
278
150
80
216
199
533
150
100
200
200
500
192
176
206
208
202
150
150
209
200
170
200
200
78
250
170
270
217
147
87
136
237
229
100
143
100
209
200
348
179
224
174
200
253
500
170

0.0
2.0
3.0
2.0
7.3
2.0
2.0
1.1
3.0
1.3
2.0
2.0
1.8
1.8
1.0
2.5
1.0
2.0
1.0
2.0
2.0
2.0
1.5
1.0
1.7
1.0
1.0
2.0
1.0
3.0
15.6
2.4
1.0
1.0
1.0
0.0
2.2
1.0
2.0
2.5
1.5
1.0
7.1
1.0
4.7
3.0
2.0
3.9
1.0
8.0

300
301
302
303
304
305
306
307
308
309
310
311
312
313
314
315
316
317
318
319
320
321
322
323
324
325
326
327
328
329
330
331
332
333
334
335
336
337
338
339
340
341
342
343
344
345
346
347
348
349

Cakalang asin
Calo . peda
Dendeng ikan mujair
Gabus kering
Ikan asin kering
Ikan tombo asin
Kerang dendeng
Kerupuk ikan, dengan pati
Kerupuk udang, dengan pati
Lais sale
Mujahir dendeng
Peda banjar
Pepetek
Petis ikan
Petis udang
Pindang banjar
Pindang benggol
Pindang layang
Pindang selar kecil
Rebon (udang kecil segar)
Rebon kering
Sardencis dalam kaleng
Selar kering
Sepat kering
Sunu asin
Telur ikan
Tepung ikan
Terasi
Terasi merah
Teri bubuk
Teri kering
Teri kering sekali tawar
Teri nasi kering
Teri tepung
Udang kering
Andaliman
Andewi
Baligo
Bayam
Bayam
Bayam merah
Bunga pepaya jantan
Caisin
Caisin
Daun bawang
Daun beluntas
Daun gandaria
Daun jambu mete muda
Daun kacang panjang
Daun katuk

198
81
582
292
193
162
357
342
359
415
582
156
176
161
220
157
170
153
142
81
299
338
194
289
168
398
316
155
174
277
170
331
144
347
259
99
25
13
36
16
51
45
20
20
29
42
60
73
34
59

36.5
11.4
68.3
58.0
42.0
31.7
41.1
16.0
17.2
61.3
68.3
28.0
32.0
20.0
15.0
28.0
31.0
30.0
27.0
16.2
59.4
21.1
38.0
38.0
32.4
16.7
60.1
22.3
30.0
60.0
33.4
68.7
32.5
48.8
62.4
4.6
1.6
0.4
3.5
0.9
4.6
2.6
1.7
1.7
1.8
1.8
3.1
4.6
4.1
4.8

2.2
1.9
15.2
4.0
1.5
2.8
10.0
0.4
0.6
17.6
15.2
4.0
4.4
0.2
0.1
4.2
4.2
2.8
3.0
1.2
3.6
27.0
3.5
14.0
1.2
34.8
6.5
2.9
3.5
2.3
3.0
4.2
0.6
6.4
2.3
1.0
0.2
0.2
0.5
0.4
0.5
0.3
0.4
0.4
0.7
0.5
0.3
0.5
0.4
1.0

5.5
3.8
37.2
0.0
0.0
0.3
25.6
65.6
68.2
2.9
37.2
0.0
0.0
24.0
40.0
0.0
0.0
0.0
0.0
0.7
3.2
1.0
0.0
0.0
4.5
4.5
22.4
9.9
3.5
1.8
0.0
0.0
0.0
19.6
1.8
18.0
5.3
3.0
6.5
2.9
10.0
8.1
3.4
3.4
5.2
9.4
14.0
16.2
5.8
11.0

236.0
743.0
3258.0
15.0
200.0
279.0
217.0
2.0
332.0
258.0
3258.0
174.0
120.0
37.0
37.0
50.0
50.0
60.0
60.0
757.0
2306.0
354.0
20.0
40.0
320.0
235.0
3196.0
3812.0
100.0
1209.0
1200.0
2381.0
1000.0
4608.0
1209.0
383.0
33.0
19.0
267.0
166.0
368.0
290.0
123.0
123.0
55.0
256.0
40.0
33.0
134.0
204.0

346
174
1699
100
300
609
904
20
337
919
1699
316
200
36
36
100
100
200
200
292
265
434
200
100
343
544
1976
726
250
1225
1500
1500
1000
1200
1225
107
66
19
67
76
111
113
40
40
39
49
45
64
145
83

3.7
22.6
4.3
1.0
3.0
4.6
5.2
0.0
2.0
7.0
4.3
3.0
1.0
3.0
3.0
1.0
1.0
3.0
3.0
2.0
21.0
4.0
1.0
1.0
6.0
25.2
16.6
0.0
3.0
3.0
4.0
23.0
3.0
18.6
6.0
2.9
1.0
0.0
4.0
3.5
2.0
4.2
1.9
1.9
7.0
6.0
5.0
9.0
6.0
3.0

350
351
352
353
354
355
356
357
358
359
360
361
362
363
364
365
366
367
368
369
370
371
372
373
374
375
376
377
378
379
380
381
382
383
384
385
386
387
388
389
390
391
392
393
394
395
396
397
398
399

Daun kecipir
Daun kedondong
Daun kelor
Daun kemangi
Daun ketela rambat (ubi jalar)
Daun koro
Daun labu siam
Daun labu waluh
Daun leunca
Daun lobak
Daun lompong tales
Daun mangkokan
Daun melinjo
Daun oyong
Daun pakis
Daun pepaya
Daun pete cina
Daun singkong
Daun singkong jenis ambon
Daun tales
Daun tespong
Eceng
Genjer
Kangkung
Kemangi
Krokot
Kucai
Kucai muda (lokio)
Pe-cai
Peterseli
Prei (daun bawang)
Seledri
Bawang bombay
Bawang merah
Bawang putih
Bit
Boros kunci
Boros laja
Buncis
Buncis
Cabe gembor merah
Cabe hijau besar
Cabe merah besar ( kering )
Cabe merah besar ( segar )
Cabe rawit ( segar )
Gambas oyong
Jagung muda, termasuk tongkol
Jamur kuping kering
Jamur kuping segar
Jantung pisang segar

47
59
82
43
47
23
60
30
45
30
40
54
99
22
35
79
128
73
131
71
59
18
33
29
46
21
45
42
23
50
45
20
45
39
95
42
23
22
35
34
38
23
311
31
103
18
33
128
15
31

5.0
3.5
6.7
5.5
2.8
3.0
4.0
3.6
4.7
2.3
3.0
3.7
5.0
1.0
4.0
8.0
12.0
6.8
12.7
4.1
2.9
1.0
1.7
3.0
4.0
1.7
2.2
3.8
1.8
3.7
2.2
1.0
1.4
1.5
4.5
1.6
1.0
1.0
2.4
2.4
1.6
0.7
15.9
1.0
4.7
0.8
2.2
16.0
3.8
1.2

0.5
0.3
1.7
0.3
0.4
0.3
0.4
0.6
0.5
0.4
0.8
0.3
1.3
0.1
0.3
2.0
6.5
1.2
1.2
2.1
0.3
0.2
0.2
0.3
0.5
0.4
0.3
0.6
0.3
1.0
0.3
0.1
0.2
0.3
0.2
0.1
0.8
0.3
0.2
0.3
0.8
0.3
6.2
0.3
2.4
0.2
0.1
0.9
0.6
0.3

8.5
13.4
14.3
7.5
10.4
3.7
4.7
4.5
8.1
5.8
7.4
11.8
21.3
5.3
6.4
11.9
12.4
13.0
25.2
12.3
13.9
3.8
7.7
5.4
8.9
3.8
10.3
7.8
4.5
9.0
10.3
4.6
10.3
0.2
23.1
9.6
7.2
4.7
7.7
7.2
6.3
5.2
61.8
7.3
19.9
4.1
7.4
64.6
0.9
7.1

134.0
540.0
440.0
35.0
79.0
134.0
58.0
138.0
210.0
140.0
76.0
474.0
219.0
21.0
42.0
353.0
1500.0
165.0
165.0
302.0
155.0
80.0
62.0
73.0
45.0
103.0
52.0
76.0
179.0
193.0
52.0
50.0
32.0
36.0
42.0
27.0
50.0
50.0
65.0
101.0
49.0
14.0
160.0
29.0
45.0
19.0
7.0
51.0
3.0
30.0

81
82
70
106
66
81
70
99
80
33
59
49
82
44
172
63
100
54
54
47
65
45
33
50
75
39
50
91
39
84
50
40
44
40
134
43
50
50
44
42
41
23
370
24
85
33
100
223
94
50

6.0
6.0
7.0
1.0
10.0
6.0
3.0
4.0
6.0
4.0
1.0
4.0
4.0
2.0
1.0
1.0
3.0
2.0
4.0
8.0
3.0
4.0
2.0
3.0
2.0
4.0
1.0
3.0
7.0
4.0
1.0
1.0
1.0
1.0
1.0
1.0
2.0
2.0
1.0
0.7
1.1
0.0
2.0
1.0
3.0
1.0
1.0
7.0
2.0
0.0

400
401
402
403
404
405
406
407
408
409
410
411
412
413
414
415
416
417
418
419
420
421
422
423
424
425
426
427
428
429
430
431
432
433
434
435
436
437
438
439
440
441
442
443
444
445
446
447
448
449

Jotang
Kacang buncis ( buah )
Kacang gude ( buah muda )
Kacang kapri ( biji segar )
Kacang panjang
Kapri muda
Kecipir ( buah muda )
Keluwih, kelawi
Kembang turi
Ketimun
Kool kembang
Kool merah, kool putih
Koro kerupuk ( buah )
Koro wedus ( buah muda )
Kulit melinjo
Labu air
Labu siam
Labu waluh
Leunca buah (daun leunca)
Lobak
Melinjo
Nangka muda
Pare (paria)
Pepaya muda
Rebung
Sawi
Selada
Selada air
Taoge kacang ijo
Taoge kacang kedele
Taoge kacang tunggak
Tebu terubuk
Tekokak
Tekokak kering
Terong
Terong belanda
Tomat ( sari air tomat )
Tomat masak
Tomat muda
Wortel
Alpokat
Anggur
Apel
Arbei
Asam masak dipohon
Belimbing
Bengkuang
Buah atung
Buah mentega ( bisbul )
Buah nona

32
35
123
98
44
42
35
111
44
12
25
24
125
38
111
17
26
29
33
19
66
51
29
26
27
22
15
17
23
67
35
25
34
294
24
48
15
20
23
42
85
50
58
37
239
36
55
23
39
101

1.9
2.4
8.4
6.7
2.7
3.3
2.9
1.5
1.8
0.7
2.4
1.4
8.3
3.0
4.5
0.6
0.6
1.1
1.9
0.9
5.0
2.0
1.1
2.1
2.6
2.3
1.2
1.7
2.9
9.0
5.0
4.6
2.0
8.3
1.1
1.5
1.0
1.0
2.0
1.2
0.9
0.5
0.3
0.8
2.8
0.4
1.4
0.8
0.7
1.7

0.3
0.2
0.6
0.4
0.3
0.2
0.2
0.3
0.6
0.1
0.2
0.2
0.7
0.3
1.1
0.2
0.1
0.3
0.1
0.1
0.7
0.4
0.3
0.1
0.3
0.3
0.2
0.3
0.2
2.6
0.2
0.4
0.1
1.7
0.2
0.3
0.2
0.3
0.7
0.3
6.5
0.2
0.4
0.5
0.6
0.4
0.2
0.2
0.2
0.6

7.1
7.7
21.8
17.7
7.8
9.0
5.8
27.2
9.6
2.7
4.9
5.3
22.1
7.9
20.7
3.8
6.7
6.6
7.4
4.2
13.3
11.3
6.6
4.9
5.2
4.0
2.9
3.0
4.1
6.4
5.8
3.0
7.9
72.6
5.5
11.3
3.5
4.2
2.3
9.3
7.7
12.8
14.9
8.3
62.5
8.8
12.8
5.2
9.7
25.2

162.0
65.0
66.0
22.0
49.0
51.0
63.0
28.0
23.0
10.0
22.0
46.0
17.0
56.0
117.0
12.0
14.0
45.0
274.0
35.0
163.0
45.0
45.0
50.0
13.0
220.0
22.0
182.0
29.0
50.0
57.0
40.0
50.0
370.0
15.0
13.0
7.0
5.0
5.0
39.0
10.0
9.0
6.0
28.0
74.0
4.0
15.0
30.0
43.0
27.0

41
44
174
122
347
85
37
32
29
21
72
31
12
47
179
18
25
64
34
26
75
29
64
16
59
38
25
27
69
65
88
80
30
180
37
24
15
27
27
37
20
20
10
27
113
12
18
50
17
20

4.0
1.0
2.0
2.0
1.0
1.0
0.0
1.0
1.0
0.0
1.0
1.0
3.0
1.0
2.6
1.0
1.0
1.0
4.0
1.0
3.0
1.0
1.0
0.0
1.0
3.0
1.0
3.0
1.0
1.0
1.0
2.0
2.0
22.0
0.0
1.0
0.0
0.0
0.0
0.0
1.0
0.6
0.0
1.0
1.0
1.0
1.0
5.0
1.0
1.0

450
451
452
453
454
455
456
457
458
459
460
461
462
463
464
465
466
467
468
469
470
471
472
473
474
475
476
477
478
479
480
481
482
483
484
485
486
487
488
489
490
491
492
493
494
495
496
497
498
499

Cempedak
Duku
Durian
Embacang
Erbis
Gandaria
Jambu air
Jambu biji
Jambu bol
Jambu monyet ( buah )
Jeruk bali
Jeruk garut (jeruk keprok)
Jeruk manis
Jeruk manis (air sari jeruk)
Jeruk nipis
Kedondong masak
Kemang
Kesemek
Kokosan
Langsat
Mangga gedong
Mangga golek
Mangga harumanis
Mangga indramayu
Mangga kopek
Mangga muda
Manggis
Menteng
Nanas
Nangka masak dipohon
Pala ( dagingnya )
Pepaya
Pisang ambon
Pisang angleng (pis. ampyang)
Pisang lampung
Pisang mas
Pisang raja
Pisang raja sereh (pis. susu)
Pisang raja uli
Rambutan
Salak
Salak bali
Salak pondoh
Sawo
Sawo duren
Sawo kecik
Semangka
Sirsak
Srikaya
Srikaya

116
63
134
98
70
68
46
49
56
64
48
44
45
44
37
41
48
78
86
56
44
63
46
72
56
59
63
65
52
106
42
46
99
68
99
127
120
118
146
69
77
57
368
92
64
111
28
65
101
63

3.0
1.0
2.5
1.4
0.6
0.7
0.6
0.9
0.6
0.7
0.6
0.8
0.9
0.8
0.8
1.0
1.0
0.8
1.6
0.9
0.7
0.5
0.4
0.8
0.4
0.5
0.6
1.7
0.4
1.2
0.3
0.5
1.2
1.3
1.3
1.4
1.2
1.2
2.0
0.9
0.4
0.5
0.8
0.5
1.0
0.9
0.5
1.0
1.7
1.1

0.4
0.2
3.0
0.2
0.0
0.1
0.2
0.3
0.3
0.6
0.2
0.3
0.2
0.2
0.1
0.1
0.2
0.4
0.2
0.2
0.2
0.2
0.2
0.2
0.2
0.4
0.6
0.2
0.2
0.3
0.2
0.0
0.2
0.2
0.2
0.2
0.2
0.2
0.2
0.1
0.0
0.1
0.4
1.1
3.1
2.3
0.2
0.3
0.6
0.5

28.6
16.1
28.0
25.4
18.9
18.0
11.8
12.2
14.2
15.8
12.4
10.9
11.2
11.0
12.3
10.3
11.9
20.0
13.0
14.3
11.2
16.7
11.9
18.7
14.6
15.1
15.6
16.1
13.7
27.6
10.9
12.2
25.8
17.2
25.6
33.6
31.8
31.1
38.2
18.1
20.9
13.6
90.3
22.4
8.0
21.6
6.9
16.3
25.2
13.9

20.0
18.0
7.0
21.0
11.0
9.0
8.0
14.0
29.0
4.0
23.0
33.0
33.0
19.0
40.0
15.0
10.0
6.0
22.0
17.0
13.0
14.0
15.0
13.0
16.0
12.0
8.0
13.0
16.0
20.0
32.0
23.0
8.0
10.0
10.0
7.0
10.0
7.0
10.0
16.0
28.0
94.0
38.0
25.0
18.0
20.0
7.0
14.0
27.0
127.0

30
9
44
15
50
20
9
28
16
13
27
23
23
16
22
22
24
26
38
24
10
10
9
10
10
11
12
20
11
19
24
12
28
26
19
25
22
29
28
16
18
25
31
12
45
185
12
27
20
30

2.0
1.0
1.0
0.0
1.0
1.0
1.0
1.0
1.0
1.0
1.0
0.0
0.0
0.0
1.0
3.0
0.0
0.0
1.0
1.0
0.0
1.0
0.0
2.0
2.0
0.0
1.0
1.0
0.0
1.0
2.0
2.0
1.0
1.0
1.0
1.0
1.0
0.0
1.0
1.0
4.0
2.1
3.9
1.0
0.8
0.7
0.0
1.0
1.0
2.7

500
501
502
503
504
505
506
507
508
509
510
511
512
513
514
515
516
517
518
519
520
521
522
523
524
525
526
527
528
529
530
531
532
533
534
535
536
537
538
539
540
541
542
543
544
545
546
547
548
549

Sukun muda
Sukun muda
Sukun tua
Sukun tua
Tempoyak
Wuni
Es krim
Keju
Kepala susu (krim)
Mentega
Susu kambing
Susu kental manis
Susu kental tak manis
Susu kerbau
Susu sapi
Susu skim (susu tak berlemak)
Tepung susu
Tepung susu asam untuk bayi
Tepung susu skim
Yoghurt
Lemak babi
Lemak kerbau (lemak sapi)
Margarin
Minyak hati hiu (eulamia)
Minyak ikan
Minyak kacang tanah
Minyak kelapa
Minyak kelapa sawit
Minyak wijen
Bier (4% alkohol)
Coklat manis ( batang )
Coklat pahit ( batang )
Coklat susu ( batang )
Dodol
Gelatin
Gula aren
Gula kelapa
Gula merah tebu, belum murni
Gula pasir
Jam sele
Kopi, bagian yang dapat larut
Lemon squash
Limun
Madu
Melasse
Serbuk coklat
Setrup, sirup
Teh
Aci aren
Agar laut

119
119
126
129
142
74
207
326
204
725
64
336
138
160
61
36
509
418
362
52
902
818
720
902
902
902
870
902
902
48
472
504
381
395
389
368
386
356
364
239
352
36
30
294
276
298
213
132
355
21

1.4
1.4
1.6
1.6
2.7
0.8
4.0
22.8
2.6
0.5
4.3
8.2
7.0
6.3
3.2
3.5
24.6
19.0
35.6
3.3
0.0
1.5
0.6
0.0
0.0
0.0
1.0
0.0
0.0
0.6
2.0
5.5
9.0
3.0
91.0
0.0
3.0
0.4
0.0
0.5
17.4
0.0
0.0
0.3
0.0
8.0
0.0
19.5
0.6
0.1

0.2
0.2
0.2
0.2
4.6
0.3
12.5
20.3
20.0
81.6
2.3
10.0
7.9
12.0
3.5
0.1
30.0
9.0
1.0
2.5
0.0
90.0
81.0
0.0
0.0
0.0
98.0
0.0
0.0
0.0
29.8
52.9
35.0
5.7
0.0
0.0
10.0
0.5
0.0
0.6
1.3
0.0
0.0
0.0
0.1
23.8
0.0
0.7
1.1
0.1

28.1
28.1
24.5
24.5
22.7
17.1
20.6
13.1
4.0
1.4
6.6
55.0
9.9
7.1
4.3
5.1
36.2
65.5
52.0
4.0
0.0
0.0
0.4
0.0
0.0
0.0
0.0
0.0
0.0
4.4
62.7
29.2
53.6
81.2
0.0
95.0
76.0
90.6
94.0
64.5
69.0
10.0
8.0
79.5
71.0
48.9
55.0
67.8
85.6
4.8

24.0
24.0
37.0
27.0
190.0
66.0
123.0
777.0
97.0
15.0
98.0
275.0
243.0
216.0
143.0
123.0
904.0
800.0
1300.0
120.0
0.0
0.0
20.0
0.0
0.0
0.0
3.0
0.0
0.0
4.0
63.0
98.0
200.0
12.0
0.0
75.0
76.0
51.0
5.0
20.0
296.0
0.0
0.0
5.0
470.0
125.0
0.0
717.0
91.0
133.0

44
44
47
47
45
28
99
338
77
16
78
209
195
101
60
97
694
600
1030
90
0
0
16
0
0
0
0
0
0
26
287
446
200
80
20
35
37
44
1
20
368
0
0
16
93
715
0
265
167
6

1.4
1.4
1.6
1.6
2.9
1.2
0.0
2.0
0.0
1.0
3.0
0.0
0.0
0.0
2.0
0.0
1.0
7.0
1.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
3.0
4.0
2.0
2.0
1.0
3.0
3.0
4.0
0.0
1.0
4.0
0.0
0.0
1.0
30.0
12.0
0.0
12.0
2.2
5.4

550
551
552
553
554
555
556
557
558
559
560
561
562
563
564
565
566
567
568
569
570
571
572
573
574
575
576
577
578
579
580
581
582
583
584
585
586
587
588
589
590
591
592
593
594
595
596
597
598
599

Agar-agar
Alur
Bonggol pisang
Bonggol pisang kering
Bulung
Bulung jajar (agar jajal)
Bulung sangu
Cengkeh kering
Cuka
Daun cincau
Donge-donge
Jahe
Kecap
Kelangis
Kunyit
Lawi-lawi
Lidah buaya
Merica
Ragi
Saos tomat
Bacang
Bihun goreng
Bubur
Bubur beras
Bubur kentang
Bubur tepung
Bubur wortel
Buntil
Buras
Cassava stick
Cemplon
Ceriping getuk singkong
Chilmil
Combro
Deblo
Dodongkal
Gadung kukus
Ganyong rebus
Gemblong
Gemblong
Gendar goreng
Geplak
Getuk goreng sukaraja
Getuk lindri
Getuk singkong
Gudangan (urapan)
Hunkwe
Intip goreng
Intip goreng/kerak nasi
Jagung gronto metro

0
24
43
245
333
212
237
292
12
122
16
51
46
230
63
18
4
359
136
98
72
308
6
70
76
363
73
106
88
460
94
462
472
105
52
7
88
100
115
274
407
350
360
60
204
84
226
474
474
135

0.0
1.8
0.6
3.4
8.2
16.9
14.7
5.2
0.1
6.0
0.5
1.5
5.7
5.7
2.0
0.5
0.1
11.5
43.0
2.0
2.3
5.9
0.1
1.8
1.3
0.5
1.4
4.4
2.3
0.8
0.5
1.2
18.0
0.8
0.4
1.3
0.6
0.8
1.7
1.7
6.4
1.4
1.3
0.6
0.5
2.8
2.0
7.6
7.6
2.2

0.2
0.3
0.0
0.0
0.1
0.2
0.2
8.9
0.1
1.0
0.2
1.0
1.3
20.6
2.7
0.9
0.2
6.8
2.4
0.4
1.9
8.9
0.0
0.0
0.0
0.0
0.0
6.3
1.3
18.7
5.3
20.7
20.0
3.3
3.0
0.9
0.3
0.2
2.6
5.4
28.2
14.4
6.4
1.4
1.4
3.4
0.0
21.6
21.6
1.1

0.0
4.8
11.6
66.2
64.7
47.6
56.0
57.4
5.0
26.0
3.6
10.1
9.0
5.5
9.1
2.6
0.4
64.4
3.0
24.5
11.4
51.0
1.3
0.0
0.0
0.0
0.0
7.9
16.7
17.2
12.6
67.7
55.0
17.9
10.6
15.8
20.9
23.8
21.1
55.5
32.0
53.6
74.3
11.2
47.4
12.1
0.0
62.3
62.3
28.9

400.0
164.0
15.0
60.0
939.0
3033.0
3774.0
740.0
7.0
100.0
164.0
21.0
123.0
260.0
24.0
307.0
85.0
460.0
140.0
12.0
0.0
0.1
0.2
5.0
2.5
0.9
5.1
225.0
0.0
144.0
8.0
1248.0
600.0
3.2
11.3
0.0
26.0
15.0
0.1
69.0
216.0
0.0
59.0
0.0
97.0
102.0
25.9
323.0
323.0
71.0

125
95
60
150
202
40
56
100
10
100
211
39
96
149
78
307
186
200
1900
18
0
0
0
0
0
0
0
0
0
6
12
127
0
0
0
0
74
65
0
55
62
0
81
0
52
140
0
46
64
87

5.0
2.5
1.0
2.0
49.2
20.0
20.0
5.0
0.0
3.0
2.5
2.0
6.0
7.5
3.0
9.9
0.8
17.0
20.0
1.0
2.4
0.1
0.0
0.5
1.2
0.1
1.7
16.2
4.0
7.5
0.2
8.8
6.0
1.2
0.4
0.2
0.4
0.9
0.2
3.3
1.6
0.0
3.2
0.2
1.5
1.8
0.2
2.5
2.5
1.2

600
601
602
603
604
605
606
607
608
609
610
611
612
613
614
615
616
617
618
619
620
621
622
623
624
625
626
627
628
629
630
631
632
633
634
635
636
637
638
639
640
641
642
643
644
645
646
647
648
649

Jagung grontol harapan


Jagung kering dengan kulit
Jagung rebus
Japilus
Jenang
Karoket
Kecimpring singkong
Kecimpring sinkong goreng
Kelepon
Kemplang goreng
Kemplang panggang
Keremes
Keripik gadung
Keripik singkong
Keripik singkong berbumbu
Kerupuk sayong
Ketapang
Ketela kukus
Ketela tapai
Ketupat ketan
Ketupat tahu
Komba kukus
Kue apem
Kue bugis
Kue koya
Kue Kutu mayang
Kue mangkok
Kue pacar cina
Kue pia
Kue satu
Kue semprong
Kue talam
Kue tambang
Laksa
Lemper
Lenting getuk
Leupeut ketan
Lopis
Lumpia
Martabak
Martabak telur
Mi kuning goreng
Mie +telur
Mie ayam
Mie goreng
Mie goreng (mie kering noodle)
Mie laksa basah
Mie laksa kering
Mie sua
Misro

156
355
105
500
220
73
464
262
107
504
356
475
446
478
481
7
34
153
169
212
274
71
84
24
366
100
91
38
148
59
38
18
128
499
177
422
96
98
133
199
200
476
178
360
117
185
155
347
320
109

2.7
9.2
2.6
1.2
2.6
1.2
1.2
1.2
0.6
5.6
9.7
1.6
2.8
0.9
2.2
0.2
0.7
1.2
1.4
4.0
7.4
2.3
1.5
0.3
4.2
0.5
1.5
0.7
2.3
1.9
0.1
0.1
2.2
8.2
3.0
0.9
3.1
1.7
3.4
3.5
8.9
0.1
5.0
5.9
1.9
5.5
0.2
8.0
9.1
0.4

1.3
3.9
1.1
25.1
5.7
2.8
18.6
18.6
2.7
28.1
1.1
25.2
14.5
20.7
19.7
2.6
1.1
0.3
0.3
4.6
6.5
0.3
0.7
0.1
4.3
1.2
0.5
0.2
0.7
0.4
0.1
0.5
6.5
11.6
2.9
10.8
0.2
1.3
0.5
4.1
5.1
21.1
0.0
16.2
5.1
5.3
0.1
0.2
0.2
2.0

33.3
73.7
21.1
67.3
39.5
0.7
73.0
73.0
20.1
57.1
76.9
64.4
76.0
72.0
73.6
12.2
5.4
36.4
40.2
38.6
46.6
15.4
17.8
5.4
7.9
21.9
20.2
17.2
33.2
11.9
9.2
3.2
15.1
88.4
34.7
80.4
20.5
19.8
28.1
37.0
29.5
71.3
0.0
49.9
15.6
23.9
38.2
78.2
70.4
25.1

51.0
10.0
2.9
18.6
0.0
0.0
82.0
82.0
0.0
50.0
62.0
153.0
147.0
189.0
156.0
12.0
1.4
56.0
21.0
8.0
0.2
29.0
0.0
1.2
153.0
0.0
0.0
9.3
0.0
0.0
0.0
0.0
0.0
0.2
0.0
206.0
8.2
0.0
8.0
0.0
0.1
57.0
47.1
100.0
5.6
0.0
0.0
0.0
0.0
0.0

105
256
0
29
0
0
52
52
0
94
129
88
52
101
103
0
0
22
34
46
0
26
0
0
0
0
0
0
0
0
0
0
0
0
0
104
0
0
44
0
0
36
0
90
0
0
0
0
0
0

1.2
2.4
0.7
4.9
0.4
0.9
3.4
3.4
0.4
2.9
2.9
1.0
1.9
1.9
1.6
0.3
0.1
0.4
0.8
1.0
0.8
0.6
0.1
0.2
7.0
0.1
0.4
0.2
0.5
1.2
0.1
0.8
0.4
4.5
0.4
3.6
0.7
0.2
0.5
1.4
1.9
4.8
2.6
3.7
0.4
0.0
0.0
0.0
0.0
0.3

650
651
652
653
654
655
656
657
658
659
660
661
662
663
664
665
666
667
668
669
670
671
672
673
674
675
676
677
678
679
680
681
682
683
684
685
686
687
688
689
690
691
692
693
694
695
696
697
698
699

Nasi
Nasi Beras giling masak
Nasi beras giling pelita I/1
Nasi beras giling pelita II/1
Nasi beras tumbuk pelita I/1
Nasi beras tumbuk pelita II/1
Nasi goreng
Nasi goreng+telur
Nasi tim
Nasi uduk
Onde-onde
Ongol-ongol
Ongol-ongol sagu
Opak singkong
Papais
Pastel
Perkedel kentang
Pilus
Putu
Rarawuan
Risoles
Roti gambang
Roti isi coklat
Roti isi kacang
Roti isi kelapa (manis)
Roti kukus
Sagu ambon
Serabi
Singkong goreng
Siomay
Soun
Sriping talas kebumen
Supermi
Supermi+telor
Suweg kukus
Talas kukus
Tapai beras ketan hitam
Tapai beras ketan putih
Ubi jalar goreng
Ubi jalar kukus
Ubi jalar rebus
Ubi jalar sayur
Ubi kemayung kukus
Ampas tahu kukus
Biji jambu mete goreng
Botok lamtoro
Bubur kacang ijo
Bubur kacang ijo
Emping goreng asin
Emping goreng manis

176
178
180
158
166
144
138
198
120
152
101
23
111
47
107
208
439
257
21
118
134
70
215
217
518
249
338
245
57
162
351
478
113
166
93
120
166
172
48
100
74
110
165
75
629
186
106
204
431
439

3.3
2.1
3.0
4.0
4.2
3.6
1.6
6.4
2.3
2.6
2.9
0.3
0.3
1.8
2.4
5.2
15.8
0.5
0.3
2.9
2.1
1.5
5.3
6.0
13.7
5.1
0.6
6.0
0.2
7.5
11.3
2.5
0.6
6.8
1.5
1.5
3.8
3.0
1.1
0.7
0.9
0.8
0.9
4.1
21.5
11.7
3.9
5.9
11.1
10.0

0.0
0.1
0.3
0.5
0.5
0.4
1.6
0.0
0.0
2.6
3.1
1.2
2.7
2.1
1.3
15.4
7.1
13.9
0.6
3.4
1.4
0.4
1.9
0.2
30.0
2.1
0.3
5.0
3.6
3.8
0.0
21.2
0.0
0.0
0.1
0.3
1.0
0.5
0.4
0.3
6.2
0.2
0.2
2.1
56.6
9.7
3.6
0.0
16.2
16.4

0.0
40.6
39.8
33.2
35.0
30.6
15.1
0.0
0.0
7.0
15.5
2.8
21.2
5.2
21.6
31.4
79.6
32.5
3.7
19.0
28.2
15.1
45.0
45.7
48.4
52.5
83.1
43.9
5.6
24.4
76.5
69.2
0.0
0.0
21.9
28.2
34.4
37.5
16.6
23.8
16.6
13.5
39.8
10.7
19.8
13.0
14.6
0.0
63.0
65.7

4.9
5.0
25.0
28.0
32.0
21.0
2.4
21.0
3.3
0.0
0.0
0.0
79.0
30.0
0.0
0.0
76.0
0.3
0.0
0.4
2.7
4.7
15.0
15.0
0.0
0.0
16.0
22.0
0.7
3.6
0.0
112.0
13.8
34.0
50.0
31.0
8.0
6.0
12.0
44.0
18.0
5.1
20.0
203.0
502.0
0.0
0.0
95.8
77.0
66.0

0
22
27
50
75
45
0
0
0
0
0
0
15
0
0
0
337
0
0
0
0
0
94
74
0
0
0
20
0
0
0
118
0
0
58
63
106
35
0
46
0
0
23
60
493
0
0
0
0
225

0.0
1.0
0.4
0.8
0.3
0.8
0.3
0.9
0.0
0.2
1.6
0.2
1.7
0.6
0.1
0.1
4.5
0.7
0.1
0.3
0.6
0.5
1.2
1.0
0.0
0.0
10.8
2.6
0.1
2.4
0.0
2.3
0.6
1.8
0.8
0.7
1.6
0.5
0.3
0.4
0.4
0.1
0.8
1.3
8.0
0.0
0.0
2.0
0.0
0.0

700
701
702
703
704
705
706
707
708
709
710
711
712
713
714
715
716
717
718
719
720
721
722
723
724
725
726
727
728
729
730
731
732
733
734
735
736
737
738
739
740
741
742
743
744
745
746
747
748
749

Emping goreng tipis


Goreng oncom
Kacang atom
Kacang babi bogor goreng
Kacang babi bogor rebus
Kacang babi kecipir rebus
Kacang gude rebus
Kacang hijau rebus
Kacang kapri goreng
Kacang kedelai goreng
Kacang kedelai rebus
Kacang kulit
Kacang merah kering rebus
Kacang merah segar rebus
Kacang sari
Kacang sukro
Kacang sukro putih
Kacang tanah goreng
Kacang tanah rebus
Kacang tanah rebus
Kacang tanah sangan
Kacang telur
Kacang tolo rebus
Kembang tahu rebus
Kripik abadi besar
Kripik murni
Kripik murni
Kripik oncom
Kripik sedang
Kripik telur
Kripik tempe
Kripik tempe goreng
Noga kacang tanah
Oncom hitam goreng
Oncom hitam tepung
Oncom merah bertepung
Oncom merah goreng
Oncom merah sayur (tumis)
Pepes oncom
Pepes oncom / ampas tahu
Pepes taoco
Rempeyek
Rempeyek kacang tanah
Rempeyek kacang tolo
Rempeyek kacang uci
Tahu goreng
Tahu goreng
Tahu goreng
Tauco
Tauco cap beruang

485
109
533
479
161
204
147
109
89
521
189
628
158
144
561
484
122
564
77
220
560
187
138
90
556
540
542
598
510
529
581
542
180
71
92
96
92
4
132
76
184
513
513
451
497
32
115
143
158
347

11.5
2.2
27.8
12.7
7.7
16.9
9.0
8.7
3.8
32.2
20.2
30.7
10.3
10.0
25.5
8.8
1.3
25.5
2.8
10.6
29.5
2.5
10.7
10.7
15.8
16.7
40.3
8.3
12.3
20.8
12.1
40.3
4.2
3.0
2.7
2.8
1.7
0.2
12.7
5.2
11.4
17.5
17.5
11.2
17.0
1.4
9.7
9.6
11.3
7.4

24.5
5.8
38.1
23.2
2.8
8.8
0.5
0.5
2.2
37.7
8.2
50.5
0.9
1.0
43.8
26.1
6.4
44.4
6.2
18.0
43.0
5.2
1.1
4.0
37.1
33.9
42.4
43.8
27.9
31.7
40.6
42.4
12.5
3.6
5.4
5.6
8.0
0.2
3.8
1.8
5.5
32.5
32.5
20.2
27.6
2.8
8.5
0.0
5.4
5.2

59.1
12.1
28.8
58.9
27.1
17.5
27.5
18.3
13.1
22.9
12.7
12.7
28.2
24.7
26.0
57.7
14.9
25.5
2.6
8.0
24.1
31.2
22.6
4.7
39.8
42.0
11.6
42.6
52.4
40.2
41.7
11.5
12.6
3.4
8.1
9.3
3.3
0.3
13.7
10.6
22.2
44.3
44.3
59.7
50.8
0.3
2.5
0.0
18.1
67.6

85.0
0.0
87.0
135.0
56.0
230.0
50.0
95.0
0.0
296.0
91.0
0.0
160.0
144.0
50.0
49.0
0.0
106.0
8.4
89.0
107.0
0.0
165.0
85.0
112.0
92.0
175.0
85.0
122.0
124.0
237.0
175.0
0.0
28.9
2.1
10.2
1.0
1.2
133.0
215.0
72.0
65.0
65.0
156.0
166.0
21.2
229.0
124.0
235.0
63.0

218
0
423
184
134
180
175
149
0
800
270
0
149
150
324
194
0
390
0
273
366
0
172
0
215
184
529
153
211
222
116
0
0
0
0
0
0
0
355
66
463
202
202
221
89
0
200
0
682
106

0.0
4.3
3.0
2.9
1.4
3.3
2.0
1.5
0.5
6.5
3.9
0.0
3.7
2.8
3.1
2.1
0.2
4.1
0.0
1.9
4.1
0.2
4.0
0.0
5.4
3.2
5.2
27.0
8.4
5.4
6.9
5.2
0.6
16.7
11.8
2.7
2.9
0.3
34.4
12.5
6.0
2.6
2.6
4.6
6.7
0.1
4.1
0.0
7.6
6.2

750
751
752
753
754
755
756
757
758
759
760
761
762
763
764
765
766
767
768
769
770
771
772
773
774
775
776
777
778
779
780
781
782
783
784
785
786
787
788
789
790
791
792
793
794
795
796
797
798
799

Tauco cap das


Tauco cap meong
Tauji cap singa
Tempe goreng
Tempe goreng
Tempe murni goreng
Tempe pasar goreng
Tempe sayur
Abon sapi
Abon sapi asli
Ati ayam (buras)
Ati ayam (ras)
Ayam goreng
Ayam goreng buras mbok berek
Ayam paha lengkap kalasan
Ayam paha pasundan
Ayam paha sukabumi
Ayam pasundan
Ayam ras dada church toxas
Ayam ras dada kentucky
Ayam ras dada pioner
Ayam ras paha church
Ayam ras paha kentucky
Ayam sayap church
Ayam sayap kentucky
Ayam sukabumi
Babi lawar
Ceker ayam (buras)
Ceker ayam (ras)
Daging puyuh (goreng)
Dendeng bekicot
Paru goreng
Penyu lawar
Penyu sate
Penyu serapah
Pizza sapi
Rawon
Rempelo ayam
Rempelo ayam (goreng)
Rendang
Rujak cingur
Sapi rendang
Sate ayam
Sate daging kambing
Sate daging lembu
Sate kuah
Sate kulit
Sate perut lembu
Sate usus
Soto dengan daging

358
159
277
82
335
350
336
36
212
358
112
105
595
295
275
245
283
246
338
298
295
287
286
295
297
244
174
197
245
187
441
488
141
179
174
294
60
108
270
193
153
193
227
211
219
151
22
218
19
102

7.5
7.4
9.1
4.6
23.3
24.5
20.0
0.9
18.0
14.6
18.3
16.6
30.5
39.2
37.4
33.1
35.7
37.9
35.2
34.2
37.4
31.0
32.1
34.0
35.9
36.7
17.0
20.6
20.8
25.6
48.7
39.4
23.0
22.5
13.1
17.9
5.4
17.2
32.3
22.6
11.3
22.6
41.3
41.7
38.9
14.9
3.1
22.6
2.1
2.1

4.3
4.9
4.7
5.8
0.0
26.6
28.0
0.4
10.6
16.1
3.2
3.4
0.0
13.6
12.2
11.4
14.3
9.0
20.6
16.8
14.7
15.7
16.7
16.0
15.2
9.2
10.0
11.5
17.1
8.2
20.3
36.5
1.5
3.5
12.2
17.5
2.5
4.1
11.2
7.9
8.4
7.9
6.1
4.9
6.7
1.3
0.1
11.5
1.1
7.5

70.4
21.3
49.6
3.2
0.0
10.4
7.8
7.4
59.3
38.6
2.6
2.1
0.0
1.0
1.3
0.3
0.5
0.7
0.4
0.1
0.6
1.7
1.1
1.5
1.6
1.0
3.0
2.7
2.1
2.8
15.8
0.4
7.6
13.3
2.2
16.1
4.0
0.4
9.9
7.8
8.0
7.8
1.8
0.0
0.8
20.0
2.3
6.1
0.2
6.6

94.0
183.0
68.0
37.4
195.0
202.0
156.0
1.2
150.0
165.0
0.0
0.0
14.0
114.0
116.0
90.0
68.0
90.0
79.0
90.0
108.0
99.0
89.0
81.0
103.0
81.0
61.0
0.0
0.0
0.0
692.0
39.0
69.0
187.0
72.0
269.0
272.0
0.0
0.0
474.0
256.0
474.0
17.0
44.0
8.0
26.0
0.0
18.0
2.1
8.6

94
84
106
0
0
296
350
0
209
136
0
0
0
278
237
283
106
260
221
284
236
176
248
179
227
154
141
0
0
0
523
497
141
238
186
207
153
0
0
211
143
211
405
412
391
162
0
321
0
0

4.5
10.1
3.0
2.6
8.4
4.9
3.0
0.5
12.3
14.6
0.0
0.0
1.5
5.4
5.8
7.3
5.4
7.5
5.6
5.5
6.8
4.1
6.9
3.0
4.4
6.1
3.0
0.0
0.0
0.0
16.6
18.4
6.0
14.4
9.5
0.8
3.3
0.0
0.0
14.9
4.4
14.9
2.2
2.7
3.6
1.7
0.0
5.8
0.2
0.8

800
801
802
803
804
805
806
807
808
809
810
811
812
813
814
815
816
817
818
819
820
821
822
823
824
825
826
827
828
829
830
831
832
833
834
835
836
837
838
839
840
841
842
843
844
845
846
847
848
849

Soto tanpa daging


Sus isi ragout
Usus ayam goreng
Telur ayam dadar
Telur bebek dadar
Telur ceplok
Telur dadar
Telur dadar+terigu
Telur puyuh
Telur rebus
Bandeng presto
Belut dendeng goreng
Belut goreng
Cumi-cumi goreng
Dendeng mujahir goreng
Empek kapal selam
Empek kelesan
Empek tangiri
Empek-empek belida
Gurame asam manis
Ikan mas goreng
Ikan mas semur
Ikan tongkol (tuna)
Ikan tongkol masak kuwah
Kerupuk udang
Lele dumbo/pecak
Mujahir acar kuning
Mujahir goreng
Mujahir pepes
Pecak lele
Pepes ikan mas
Petis
Petis udang
Tenggiri
Teri blado
Teripang dendeng goreng
Acar timun
Bayam kukus
Bayam rebus
Botok lamtoro
Brongkos
Buncis rebus
Buntil daun talas
Gado-gado
Gado-gado
Gudeg
Gulai pakis
Kac. panjang rebus
Keredok
Ketoprak

82
221
473
251
301
240
259
289
168
154
296
382
417
265
598
190
211
173
156
192
182
225
117
119
17
372
330
416
121
372
209
345
345
109
365
462
10
30
23
186
141
30
141
203
137
160
143
38
92
153

0.3
7.5
45.2
16.3
20.0
11.0
11.7
10.7
12.3
12.2
17.1
55.7
25.9
40.6
74.3
13.2
12.3
7.2
4.2
12.7
18.1
14.7
23.2
15.7
0.7
7.8
17.8
46.9
21.7
7.8
15.2
23.8
23.8
21.5
23.7
39.1
0.5
1.3
1.2
11.7
15.3
2.2
4.4
6.7
6.1
3.3
4.0
2.4
2.2
7.9

6.0
10.2
26.3
19.4
23.7
0.0
0.0
0.0
12.7
0.0
20.3
14.1
19.4
10.1
26.9
6.6
6.1
1.2
1.4
10.1
0.0
0.0
2.7
3.5
1.5
36.3
23.4
23.9
2.8
36.3
11.3
1.4
1.4
2.6
22.3
32.4
0.2
0.7
0.6
9.7
3.3
0.2
10.2
8.7
3.2
9.2
11.4
0.0
3.3
7.7

6.7
24.8
13.9
1.4
0.0
0.0
0.0
0.0
1.2
0.0
11.3
8.0
32.0
0.0
9.2
19.4
26.6
33.4
31.6
12.7
0.0
0.0
0.0
6.1
2.6
3.5
12.1
0.0
0.8
3.5
11.8
59.3
59.3
0.0
17.5
3.5
2.0
5.8
3.7
13.0
12.6
6.4
8.0
24.6
21.0
16.0
6.0
0.0
14.1
13.0

8.8
0.0
1407.0
62.0
71.0
54.0
54.0
48.9
0.0
54.0
1422.0
1069.0
840.0
62.0
1957.0
500.0
840.0
164.0
100.0
283.0
20.0
35.5
0.0
0.0
14.9
289.0
154.0
346.0
83.0
289.0
686.0
221.0
221.0
0.0
869.0
499.0
20.0
239.0
150.0
771.0
87.0
107.0
149.0
21.0
301.0
62.0
548.0
42.1
174.0
153.0

0
0
458
250
600
0
0
0
0
0
659
654
872
270
1447
155
176
80
55
169
0
0
0
0
0
295
357
654
248
295
530
397
397
0
348
616
98
35
35
322
97
47
121
0
135
55
124
0
85
134

0.8
0.0
8.4
2.5
9.2
2.7
2.7
2.5
0.0
2.7
1.9
15.4
4.9
2.7
7.4
1.5
1.8
3.1
3.3
1.1
2.0
2.2
0.0
0.0
0.1
5.3
5.3
0.9
0.0
5.3
6.1
3.8
3.8
0.0
4.0
96.4
1.0
5.7
0.5
26.0
5.1
0.5
14.5
2.1
7.5
12.8
1.7
0.6
2.4
3.4

850
851
852
853
854
855
856
857
858
859
860
861
862
863
864
865
866
867
868
869
870
871
872
873
874
875
876
877
878
879
880
881
882
883
884
885
886
887
888
889
890
891
892
893
894
895
896
897
898
899

Kripik bayam
Pecel
Sayur asem
Sayur daging ayam
Sayur daging sapi
Sayur kacang merah
Sayur lodeh
Sayur lodeh
Sayur sop
Sayur sosin
Sayur soup
Sayur tahu sosin
Sayur tahu toge
Sayur telur wortel
Sayur tempe
Semur jengkol
Semur jengkol kacang kedele
Semur telur
Soto bandung
Soto banjar
Soto betawi
Soto kudus
Soto madura
Soto padang
Soto pekalongan
Soto pemalang
Soto sukoraja
Soto sulung
Toge goreng
Tumis bayam
Tumis bayam + santan
Tumis Jagung sayur
Tumis kangkung
Tumis ketang
Tumis labu siam
Tumis teri +buncis
Cerelac
Enfamil
Es krim (coconut milk)
Lactogen
LLM
Morinaga
Promil
Promina
S.G.M
Sustagen HP
Susu full cream
Anak mas rasa ayam
Anak mas rasa keju
Bakpau

586
243
29
451
239
321
240
108
27
18
61
92
114
140
161
77
212
178
42
100
135
38
60
127
94
75
80
86
88
193
48
201
92
120
88
158
418
525
47
464
481
515
460
409
461
1540
502
400
440
239

4.9
11.1
0.7
27.2
21.7
17.4
9.1
1.9
1.3
1.9
1.4
4.3
3.4
10.7
9.3
1.8
6.0
5.0
3.9
4.7
2.5
2.6
3.5
5.9
3.0
3.6
3.2
2.3
3.2
2.0
1.4
3.7
2.5
1.9
0.7
33.5
9.0
11.8
0.9
21.6
20.0
13.0
20.0
12.6
20.0
94.0
27.0
7.0
7.0
12.2

40.6
12.5
0.6
0.0
0.0
0.0
12.5
0.0
2.0
0.0
0.0
0.0
0.0
0.0
0.0
2.4
8.7
0.0
1.7
6.7
8.8
2.3
4.5
6.6
6.8
5.2
3.5
8.5
2.1
0.0
4.2
14.1
0.0
0.0
0.0
0.0
15.5
29.0
0.5
19.0
21.0
27.0
18.0
8.8
18.0
14.0
26.0
22.0
22.0
2.6

50.2
31.7
5.0
0.0
0.0
0.0
30.7
0.0
1.0
0.0
0.0
0.0
0.0
0.0
0.0
12.1
29.1
0.0
2.8
5.1
11.5
1.8
1.3
11.0
5.1
3.5
9.0
0.0
14.0
0.0
2.6
27.1
0.0
0.0
0.0
0.0
68.9
55.0
9.8
51.6
0.0
55.1
55.0
71.9
54.7
260.0
40.0
65.0
65.0
41.6

236.0
267.0
40.0
14.0
21.3
59.9
135.0
35.4
168.0
174.4
20.8
74.7
47.9
52.7
98.7
0.0
77.0
60.8
74.0
147.0
222.0
237.0
361.0
298.0
322.0
170.0
347.0
200.0
168.0
191.9
129.0
11.7
69.6
10.5
17.8
1002.6
443.3
350.0
2.0
770.0
5.0
360.0
172.0
372.1
703.0
3.2
800.0
200.0
200.0
21.0

117
333
61
0
0
0
184
0
57
0
0
0
0
0
0
0
99
0
75
81
72
67
126
94
79
80
77
120
50
0
27
0
0
0
0
0
357
0
0
0
0
0
0
269
0
0
600
0
0
65

3.6
3.5
3.1
1.5
5.4
3.6
4.3
15.9
1.8
23.0
0.7
6.4
0.2
2.7
3.4
0.7
1.0
3.2
1.8
1.8
1.9
1.7
3.8
1.5
2.0
2.1
2.3
2.9
5.7
2.8
0.8
0.5
2.4
0.7
0.7
3.4
7.5
9.4
0.0
8.3
5.0
6.0
1.2
9.5
7.0
13.2
6.7
5.0
5.0
2.8

900
901
902
903
904
905
906
907
908
909
910
911
912
913
914
915
916
917
918
919
920
921
922
923
924
925
926
927
928
929
930
931
932
933
934
935
936
937
938
939
940
941
942
943
944
945
946
947
948
949

Bakso
Berondong
Bika ambon
Biskuit mahal
Biskuit mahal
Biskuit murah
Cake (bolu)
Cake coklat (bolu)
Castangel
Chiki snack rasa coklat
Chiki snack rasa rendang
Coklat
Cucur
Dawet
Donat
Enting gepuk
Es mambo
Es pung-pung (es puter)
Es sirup
Geplak
Geplak jahe
Gurandil
Gurandil jahe
Japilus
Kelepon
Kolek pisang
Kolek ubi
Koya
Koya mirasa
Kue ali
Kue bagea kualitas I
Kue bagea kualitas II
Kue bakpia
Kue bakwan
Kue bawang
Kue bika ambon kualitas I
Kue bika ambon kualitas II
Kue brem
Kue cake tape
Kue cucuru bayao
Kue dodol bali
Kue hello kity
Kue karo
Kue wijen
Lapis legit
Ledre pisang
Lempog durian
Lupis ketan
Mendoan
Mendut/mata kebo

190
60
158
35
350
26
435
373
52
484
510
472
145
878
357
524
38
48
56
350
462
218
425
500
215
198
195
366
370
440
416
382
272
280
488
349
327
249
323
323
298
538
110
565
389
405
320
164
92
86

10.3
0.6
2.1
0.8
8.0
0.5
7.1
6.8
2.1
6.0
7.0
2.0
2.4
11.3
9.4
13.3
0.0
0.2
0.0
1.4
3.1
0.5
1.6
1.2
3.7
1.6
1.9
4.2
8.0
3.8
6.5
0.3
3.7
8.2
8.8
2.1
0.2
3.4
4.9
4.6
3.7
13.6
2.0
18.2
6.6
4.8
3.5
1.8
4.9
3.1

6.3
0.1
0.2
1.1
0.0
0.1
19.8
18.6
5.2
20.0
25.0
0.0
1.3
14.9
10.4
29.2
0.0
1.0
0.0
14.4
21.4
2.5
8.8
25.1
3.7
0.0
0.0
4.3
1.0
18.5
9.4
3.5
6.7
10.2
21.6
1.5
1.9
0.4
11.5
10.5
2.1
30.3
0.9
38.4
15.7
5.1
5.7
2.1
1.0
1.2

23.1
14.3
37.0
5.4
0.0
8.6
57.1
44.7
8.5
70.0
64.0
0.0
31.4
175.4
56.5
52.0
9.4
10.2
14.1
53.6
57.7
48.5
84.6
67.3
41.8
0.0
0.0
77.5
82.2
64.5
76.3
87.2
44.1
39.0
64.6
44.4
78.9
58.0
50.1
53.8
65.9
52.6
23.4
36.8
55.5
84.9
63.7
34.5
16.2
16.4

35.0
1.5
0.0
16.2
162.0
5.3
15.0
10.0
40.0
200.0
200.0
63.0
10.0
163.0
0.0
76.0
0.5
2.0
0.8
151.0
212.0
50.0
155.0
186.0
232.0
35.0
42.7
153.0
83.0
27.0
49.0
172.0
194.0
79.0
22.0
45.0
256.0
196.0
131.0
69.0
70.0
81.0
3.0
251.0
16.0
59.0
190.0
119.0
26.0
16.0

0
0
0
0
0
0
160
146
28
0
0
0
31
230
0
248
0
3
0
43
161
25
61
29
45
0
0
222
110
47
77
120
117
7
85
28
103
86
83
2
76
248
23
502
136
124
93
31
47
54

6.8
0.1
3.4
0.1
1.4
0.1
0.8
2.4
0.2
5.0
5.0
2.8
0.5
2.3
0.0
1.4
0.0
0.0
0.0
2.1
6.6
2.5
4.0
4.9
3.3
1.0
1.0
7.0
17.0
2.5
4.9
7.0
4.5
0.0
1.5
1.8
4.0
2.0
2.6
1.8
2.5
1.6
0.3
10.9
1.9
2.6
2.5
1.5
2.0
0.8

950
951
952
953
954
955
956
957
958
959
960
961
962
963
964
965
966
967
968
969
970
971

Mpek-mpek
Nopia spesial
Peremen
Permen
Pisang getuk
Pisang goreng
Pisang kripik lampung
Pudding
Putu cangkir
Rujak
Sagon
Satru ponorogo
Sempril sagu
Suwir-suwir
Taro
Wafer
Wajit camilan
Wedang jahe
Wedang jeruk
Widaran
Wingko babat
Yangko

182
387
8
400
144
132
485
194
304
228
84
380
477
317
523
53
303
59
60
424
355
254

9.2
5.3
0.0
0.0
1.1
1.4
1.7
1.9
5.3
7.6
1.0
13.9
0.7
0.5
5.8
2.7
6.3
0.1
0.1
1.3
3.2
3.0

3.8
7.6
0.0
0.0
0.4
3.8
22.2
0.0
7.0
15.5
1.1
2.1
18.4
0.9
28.2
28.7
2.7
0.1
0.0
10.7
15.1
1.1

27.8
74.3
1.9
0.0
34.1
23.1
69.7
0.0
54.9
14.5
18.1
76.4
77.3
84.2
61.3
66.7
63.3
15.1
15.8
80.7
51.4
58.1

401.0
903.0
0.1
5.0
48.0
7.2
43.0
33.5
18.0
29.0
0.0
116.0
98.0
42.0
0.0
182.0
61.0
2.0
3.0
49.0
47.0
184.0

116
133
0
0
32
0
65
0
193
29
18
319
25
40
0
0
302
3
2
88
63
24

2.4
4.2
0.0
0.0
1.0
0.0
0.8
0.2
4.0
3.2
0.3
4.8
1.5
4.3
0.0
2.8
5.5
0.2
0.0
2.5
1.1
2.6

Vit A

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
350
0
0
0
0
0
0
440
510
0
0
0
435
0
0
0
0
0

Vit B1

0.1
0.1
0.1
0.6
0.1
0.3
0.3
0.2
0.2
0.1
0.2
0.2
0.1
0.3
0.3
0.2
0.1
0.2
0.3
0.2
0.2
0.3
0.4
0.1
0.2
0.1
0.1
0.0
0.1
0.1
0.1
0.3
0.3
0.2
0.1
0.2
0.2
0.1
0.3
0.4
0.2
0.3
0.4
0.2
0.2
0.2
0.5
0.0
0.8

Vit C

2.0
2.0
1.2
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
9.0
1.9
10.0
9.0
0.0
4.0
4.0
0.0
0.0
0.0
0.0
3.0
9.0
0.0
3.0
0.0
0.0
0.0
0.0
0.0
8.0
8.0
0.0
0.0
0.0
0.0

BBD

100
85
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
85
85
65
65
100
85
85
90
100
100
100
100
100
100
100
90
90
100
90
90
90
90
100
100
81
100

0
0
0
0
0
0
0
0
385
0
0
0
0
0
0
20
0
0
0
0
7700
0
0
60
0
0
0
0
0
0
0
117
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
510
0
0

1.2
0.1
0.1
0.0
0.0
0.2
0.1
0.1
0.1
0.0
0.0
0.0
0.1
0.1
0.0
0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.2
0.1
0.1
0.0
0.1
0.0
0.1
0.4
0.6
0.2
0.2
0.0
0.1
0.1
0.1
0.0
0.0
0.0
0.0
0.1
0.2
0.1
0.1
0.0
0.1
0.4
0.4
0.0

0.0
17.0
21.0
38.0
0.0
0.0
31.0
30.0
30.0
0.0
0.0
0.0
5.0
5.0
2.3
4.0
4.0
0.0
0.0
22.0
22.0
10.5
9.8
22.0
6.2
0.0
9.0
0.0
0.0
0.0
0.0
9.0
9.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
85
84
75
83
100
85
75
75
86
100
100
86
86
85
85
85
83
100
85
86
93
91
86
85
85
86
100
100
100
100
28
28
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0
0
0
0
0
0
0
0
0
0
100
0
0
0
240
0
0
140
0
0
0
0
0
0
150
70
0
0
0
157
0
95
110
0
0
0
0
0
0
0
0
0
30
0
0
0
0
10
0
0

0.0
0.0
1.0
0.1
0.3
0.1
0.0
0.0
0.2
0.2
0.0
0.1
0.0
0.0
0.1
0.7
0.0
0.8
0.2
0.0
0.3
0.3
0.2
0.3
0.5
0.4
0.5
0.4
0.5
0.6
0.5
0.9
1.1
0.6
0.4
0.2
0.1
0.6
0.1
0.4
0.3
0.1
0.9
0.1
0.0
0.0
0.1
0.1
0.1
0.1

0.0
0.0
0.0
0.0
0.0
0.0
1.8
46.0
0.0
0.0
0.0
0.0
0.0
0.0
12.0
24.0
0.0
2.0
0.0
0.0
0.0
3.5
0.0
9.0
5.0
43.0
9.0
11.0
10.0
6.0
121.7
0.0
0.0
0.0
0.0
0.0
5.7
2.0
1.0
0.0
3.0
0.0
2.0
2.0
0.0
1.0
4.0
4.0
2.0
0.0

100
100
100
100
100
100
100
90
100
100
100
100
100
100
90
90
100
100
80
35
100
100
100
95
100
100
100
100
100
100
100
100
100
95
97
100
100
100
100
100
100
100
100
100
100
100
53
53
53
100

0
1570
0
0
70
40
0
423
416
0
0
0
0
0
200
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
80
0
0
0
0
0
0
0
2000
200
0
0
0
0
23
0
0
0

0.4
0.2
0.2
0.3
0.3
0.1
0.6
0.1
0.2
0.1
0.2
0.2
0.2
0.2
0.2
0.1
0.9
1.0
0.2
0.1
0.2
0.1
0.2
0.3
0.1
0.1
0.0
0.0
0.4
0.4
0.3
0.0
0.1
0.0
0.2
0.2
0.1
0.0
0.0
0.0
0.7
0.1
0.1
0.0
0.1
0.0
0.1
0.1
0.8
0.1

0.0
0.0
30.0
1.0
0.0
0.0
0.0
15.0
20.0
9.3
16.0
2.0
10.0
0.0
36.0
7.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
5.0
0.0
0.0
31.0
0.0
0.0
0.0
0.0
0.0
2.0
2.0
10.0
2.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
80
100
95
95
100
100
100
100
100
100
75
95
36
100
100
100
100
100
100
100
100
100
100
100
100
100
100
43
100
100
68
35
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0
0
0
50
0
30
0
140
900
810
0
900
40
0
0
0
0
0
0
30
50
50
130
1150
1150
0
14200
43900
0
0
200
20
0
0
0
0
0
4000
900
2000
0
213
200
233
1230
2870
0
841
600
600

0.3
0.2
0.2
0.2
0.1
0.2
0.0
0.8
0.1
0.1
0.2
0.1
0.1
0.6
0.7
0.2
0.1
0.0
0.1
0.1
0.0
0.0
0.6
0.5
0.4
0.7
0.4
0.3
0.4
0.2
0.1
0.1
0.0
0.1
0.0
0.0
0.1
0.2
0.1
0.3
0.0
0.3
0.1
0.3
0.2
0.6
0.0
0.3
0.1
0.1

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
13.0
13.0
13.0
0.0
23.0
31.0
0.0
18.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
60
58
100
60
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
90
100
100
87
89
90
90
100
100
83
90
100

150
82
0
150
0
150
100
233
171
0
150
150
0
0
150
0
150
0
150
82
150
150
20
150
60
30
30
0
200
300
0
0
0
0
21
0
15
100
110
68
20
1600
0
150
86
51
100
42
150
60

0.1
0.1
0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.0
0.0
0.1
0.1
0.1
0.1
0.0
0.0
0.1
0.0
0.1
0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.0
0.1
0.0
0.0
0.0
0.1
0.2
0.0
0.1
0.0
0.1
0.0
0.1
0.0
0.1
0.0
0.4
0.0
0.0
0.1
0.2
0.1
0.0

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
2.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

80
100
36
80
96
80
100
60
100
100
80
90
100
100
80
62
64
65
49
47
80
80
80
80
64
80
80
46
45
20
100
55
65
70
52
62
49
80
48
89
80
100
100
48
89
100
80
100
100
68

0
51
50
100
0
0
0
0
50
0
50
110
50
0
0
150
150
200
200
60
0
250
0
0
0
0
1083
0
0
297
210
200
200
200
210
0
0
0
6090
0
5800
0
0
0
1365
3980
600
2689
5240
10370

0.1
0.0
0.3
0.1
0.0
0.1
0.3
0.0
0.0
0.0
0.3
0.0
0.5
0.0
0.0
0.1
0.1
0.1
0.1
0.0
0.1
0.1
0.0
0.0
0.0
0.3
0.0
0.2
0.0
0.1
0.2
0.1
0.1
1.1
0.1
3.0
0.1
0.0
0.1
0.0
0.1
0.0
0.0
0.0
0.1
0.0
0.0
0.0
0.3
0.1

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
14.7
10.0
13.0
80.0
41.0
80.0
23.3
3.0
3.0
37.0
30.0
61.0
65.0
29.0
239.0

70
100
100
80
70
70
100
100
100
100
100
90
100
100
100
90
90
90
90
100
100
100
75
75
70
100
100
100
100
100
100
100
100
100
90
100
80
69
71
71
71
100
100
79
67
65
65
65
65
40

5240
2900
11300
1017
6015
5240
2025
2750
1900
1000
2000
5450
10000
1000
2881
18250
17800
11000
13000
10395
2500
1000
3800
6300
5000
2550
40
500
3995
8230
40
130
50
0
0
20
5000
5000
630
0
0
260
576
470
11050
380
200
0
0
170

0.3
0.1
0.2
0.1
0.1
0.3
0.1
0.1
0.1
0.1
0.1
0.1
0.1
0.1
0.0
0.2
0.0
0.1
0.2
0.1
0.1
0.1
0.1
0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.1
0.0
0.0
0.0
0.2
0.0
0.1
0.1
0.1
0.1
0.2
0.1
0.4
0.1
0.2
0.0
0.1
0.1
0.1
0.1

29.0
29.0
220.0
30.0
22.0
29.0
16.0
36.0
40.0
109.0
31.0
83.0
182.0
150.0
30.0
140.0
64.0
275.0
220.0
163.0
21.0
50.0
54.0
32.0
50.0
25.0
17.0
39.0
75.0
193.0
17.0
11.0
9.0
2.0
15.0
10.0
50.0
50.0
19.0
11.0
16.1
84.0
50.0
18.0
70.0
8.0
8.0
0.0
5.0
10.0

70
65
65
65
73
65
100
70
70
70
75
80
88
65
70
71
40
87
87
80
60
70
70
70
80
80
52
100
82
95
52
63
94
90
88
75
80
80
90
90
89
82
85
85
85
85
100
100
100
25

3918
630
195
680
335
440
595
20
105
0
90
80
80
870
0
70
20
180
478
10
1000
25
180
50
20
6460
540
2420
10
110
0
0
750
750
30
0
600
1500
320
12000
180
0
90
60
30
170
0
0
55
0

0.0
0.1
0.4
0.3
0.1
0.2
0.2
0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.1
0.0
0.0
0.1
0.1
0.0
0.1
0.1
0.1
0.0
0.2
0.1
0.0
0.1
0.1
0.2
0.1
0.1
0.1
0.4
0.0
0.0
0.1
0.1
0.1
0.1
0.1
0.1
0.0
0.0
0.3
0.0
0.0
0.3
0.0
0.1

20.0
19.0
31.0
26.0
21.0
49.0
19.0
19.0
41.0
8.0
96.0
50.0
31.0
17.0
7.0
10.0
18.0
52.0
17.0
32.0
100.0
9.0
52.0
19.0
4.0
102.0
8.0
50.0
15.0
15.0
15.0
50.0
80.0
0.0
5.0
17.0
10.0
40.0
30.0
6.0
13.0
4.0
5.0
60.0
2.0
35.0
20.0
38.0
33.0
22.0

70
90
69
45
75
80
96
77
83
70
57
75
68
70
100
80
83
77
95
87
60
80
77
76
65
87
69
69
100
100
90
20
95
100
87
73
100
95
95
88
61
100
88
96
48
86
84
80
50
58

200
0
175
1218
10
1020
0
25
130
25
20
420
190
190
0
233
6
2710
20
0
16400
3715
1200
2900
6520
85
0
0
130
330
29
365
146
76
618
79
950
112
75
0
0
0
0
60
0
0
590
10
0
0

0.0
0.1
0.1
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.1
0.1
0.1
0.0
0.1
0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.1
0.0
0.1
0.0
0.0
0.1
0.1
0.0
0.0
0.1
0.1
0.0
0.1
0.1
0.0
0.1
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.1
0.1
0.1
0.1

15.0
9.0
53.0
56.0
16.0
111.0
5.0
87.0
22.0
197.0
43.0
31.0
49.0
49.0
27.0
30.0
58.0
11.0
3.0
3.0
9.0
30.0
6.0
16.0
27.0
65.0
2.0
3.0
24.0
7.0
22.0
78.0
3.0
6.0
4.0
2.0
10.0
4.0
3.0
58.0
2.0
0.4
8.4
21.0
1.0
19.0
6.0
20.0
22.0
28.3

30
64
22
65
33
70
90
82
67
90
62
71
72
100
76
58
65
97
64
64
65
65
65
65
65
73
29
64
53
28
30
75
75
75
75
85
70
85
75
40
50
93
59
79
64
83
46
68
58
48

0
0
0
0
0
0
520
750
830
3300
125
510
400
80
130
0
1570
1000
0
73
0
0
2000
70000
80000
0
0
60000
0
0
30
60
30
0
0
0
0
0
0
0
0
0
0
0
0
30
0
2095
0
0

0.2
0.2
0.2
0.2
0.2
0.1
0.0
0.0
0.0
0.0
0.1
0.1
0.1
0.0
0.0
0.0
0.3
1.0
0.4
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.1
0.1
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.1
0.0
0.0
0.0
0.0

52.0
51.8
58.0
54.4
1.0
80.0
1.0
1.0
1.0
0.0
1.0
1.0
1.0
1.0
1.0
1.0
6.0
30.0
7.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
20.0
0.0
4.0
0.0
0.0
0.0
0.0
0.0
0.0

100
84
100
88
100
77
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0
0
0
0
0
0
0
0
0
10750
0
30
0
0
0
0
0
0
0
1880
0
0
0
0
0
0
1277
213
0
0
0
0
1200
0
14
0
0
0
0
0
0
0
0
0
0
1923
0
0
0
0

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
80.0
0.0
0.0
0.0
0.1
0.0
0.0
0.0
0.2
0.0
0.1
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.2
0.0
0.3
0.0
0.0
0.2
0.0
0.0
0.0
0.0
0.0
0.2
0.0
0.2
0.0
0.1
0.1
0.0
0.3
0.3
0.0

0.0
2.0
12.0
4.0
0.0
8.0
5.0
0.0
0.0
17.0
1.4
4.0
0.0
0.0
1.0
1.3
0.0
0.0
0.0
11.0
0.0
0.0
0.0
0.0
3.0
0.0
0.6
110.0
0.0
0.0
7.0
0.0
0.0
0.0
5.0
0.0
0.0
6.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
31.0
1.5
0.0
0.0
0.0

100
90
100
100
100
100
100
100
100
40
95
97
100
100
78
100
73
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0
510
51
0
0
0
0
0
0
19
23
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
22
0
0
2
0
1
121
160
0
289
1551
34
0
0
0
0
0

0.1
0.4
0.7
0.0
0.0
0.0
0.3
0.3
0.0
0.3
0.4
0.0
1.0
0.2
0.3
0.0
0.1
0.0
0.0
0.1
0.0
0.1
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.4
1.0
0.0
0.0
0.0
0.0
0.2
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
20.0
0.0
0.0
0.0
21.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
1.0
0.0
0.0
0.0
0.0
22.0
0.0
0.0
0.0
0.0
0.0
0.0

100
30
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0
0
0
0
0
0
0
297
0
0
0
0
0
0
0
0
526
0
0
0
0
0
2
8
0
0
0
0
0
0
0
0
0
289
0
0
0
0
1752
0
2328
582
0
0
0
0
0
34
0
0

0.0
0.0
0.1
0.1
0.1
0.1
0.4
0.0
0.0
0.0
0.0
0.0
0.1
0.1
0.0
0.0
0.5
0.0
0.0
0.0
0.0
0.0
0.1
0.1
0.0
0.0
0.0
0.0
0.1
0.0
0.0
0.3
0.0
0.0
0.1
0.1
0.0
0.0
0.3
0.0
0.4
0.1
0.0
0.1
0.2
0.0
0.0
0.1
0.1
0.1

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
70.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
2.0
0.0
0.0
0.0
0.0
0.0
0.0
2.0
0.0
0.0
2.0
16.0
6.0
3.0
0.0
82.5
0.0
0.0
0.0
2.4
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
85
100
100
100
100
100
100
100

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0

0.1
0.0
0.1
0.0
0.0
0.0
0.1
0.1
0.0
0.4
0.2
0.0
0.2
0.1
0.1
0.1
0.0
0.4
0.0
0.1
0.3
0.0
0.0
0.0
0.6
0.4
0.1
1.1
0.5
0.9
0.4
0.1
0.0
0.3
0.3
0.1
0.2
0.1
0.1
0.1
0.3
0.1
0.1
0.0
0.1
0.1
0.0
0.6
0.0
0.4

0.0
0.0
0.0
0.0
0.0
0.0
0.0
33.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
1.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
35
100
100
100
100
100
100
100
971
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0
0
0
0
140
0
0
0
0
9
0
0
810
26
34
27
36
20
52
120
52
71
102
44
72
65
0
0
0
0
91
0
0
0
438
0
35
0
0
69
61
69
5
5
7
22
0
24
0
29

0.3
0.5
0.2
0.5
0.8
0.2
0.1
0.0
0.2
0.1
0.0
0.0
0.2
0.2
0.1
0.4
0.4
0.2
0.5
0.2
0.1
0.7
0.5
0.4
0.7
0.7
0.1
0.0
0.0
0.0
0.5
0.0
0.1
0.1
0.1
0.1
0.1
0.0
0.0
0.1
0.2
0.1
0.1
0.1
0.2
0.1
0.0
0.1
0.1
0.1

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
1.6
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

28
0
20
120
404
900
900
600
0
900
19
91
0
0
60
5
48
0
0
63
150
171
0
0
0
210
79
40
25
210
10
6
6
0
90
6
0
0
0
60
13
0
44
600
10
0
35
288
0
10

0.1
0.0
0.6
0.2
0.4
0.1
0.1
0.0
0.0
0.1
0.1
0.5
0.0
0.1
0.2
0.3
0.3
0.0
0.0
0.1
0.5
0.1
0.0
0.0
0.0
0.0
0.2
0.1
0.0
0.1
0.1
1.0
1.0
0.0
0.1
1.4
3.0
0.0
0.0
0.3
0.4
0.0
0.3
0.0
0.1
0.2
0.4
0.0
0.1
0.1

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.9
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
32.0
19.0
1.5
0.0
8.0
0.9
0.0
1.0
0.0
0.8
18.1
3.8
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0
10978
47
810
58
0
1465
401
67
5129
2141
1428
0
2380
55
824
0
800
21
41
21
75
87
41
45
52
40
66
8
4366
0
166
5663
0
20
452
1036
300
0
1390
2000
1800
345
1262
2200
4404
1580
1400
1400
92

0.2
0.3
0.1
0.1
0.2
0.4
0.1
0.3
0.1
0.1
0.1
0.0
0.0
0.1
0.0
0.0
0.1
0.1
0.1
0.1
0.0
0.1
0.1
0.2
0.3
0.1
0.0
0.1
0.1
0.1
0.0
2.3
0.2
0.1
0.0
0.1
0.8
0.0
0.0
0.0
0.0
0.0
0.0
0.3
0.0
0.0
0.6
0.8
0.8
0.1

0.0
212.0
0.3
0.0
0.0
0.0
29.0
10.6
0.2
81.0
18.8
22.6
3.3
0.7
1.5
0.0
4.0
0.0
0.0
0.0
0.0
0.5
0.0
0.0
0.0
0.0
0.0
0.0
0.0
57.4
22.0
0.0
28.8
16.1
18.0
7.6
35.0
0.0
0.0
0.0
0.0
0.0
0.0
43.0
0.0
0.0
47.0
30.0
30.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0
0
0
2
20
0
65
75
202
1200
1200
30
0
0
0
0
0
0
0
0
0
0
0
0
0
26
4656
0
10
0
13
0
0
0
5
0
0
0
86
0
0
0
0
0
137
12
0
0
9
15

0.0
1.4
0.0
0.2
1.5
0.1
0.1
0.5
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.6
0.0
0.0
0.0
0.1
0.1
0.2
0.2
0.2
0.1
0.0
0.1
0.0
0.2
0.1
0.1
0.0
0.3
0.1
0.1
0.1
0.1
0.3
0.4
0.0
0.3
1.0
0.0
0.9
0.3
0.4
0.1
0.1
0.1
0.0

4.0
0.0
0.0
0.0
0.0
0.0
1.0
0.0
0.0
30.0
20.0
0.0
0.0
2.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
2.3
14.1
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

13
0
0
0
0
0
0
0
0
163
0
0
137
4
0
0
0
2
28
69
0
0

0.2
0.2
0.0
0.0
0.6
0.0
0.3
0.0
0.1
0.1
0.0
0.4
0.1
0.1
0.0
0.0
0.0
0.0
0.0
0.1
0.1
0.2

0.0
0.0
0.0
0.0
0.0
0.0
0.0
189.0
0.0
6.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
7.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

No
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48

Bahan Makanan
Biji-bijian dan Umbi
Arrowroot
Belitung
Belitung kukus
Beras benir
Beras giling
Beras giling pelita I/1
Beras giling pelita II/1
Beras jagung
Beras ketan hitam
Beras ketan hitam kukus
Beras ketan hitam tumbuk
Beras ketan putih
Beras ketan putih kukus
Beras ketan putih tumbuk
Beras merah tumbuk
Beras merah tumbuk
Beras merah tumbuk (kukus)
Beras paboiled
Beras pecah kulit
Beras rojolele
Beras setengah giling
Beras tumbuk pelita I/1
Beras tumbuk pelita II/1
Gadung
Gadung (DKBM P3G '90)
Ganyong
Ganyong (DKBM P3G '90)
Gaplek
Gembili
Gembili (DKBM P3G '90)
Jali
Jagung giling kuning
Jagung giling putih
Jagung harapan
Jagung kuning
Jagung kuning muda
Jagung kuning muda rebus
Jagung kuning rebus
Jagung kuning, pipil baru
Jagung kuning, pipil lama
Jagung metro
Jagung putih , pipil baru
Jagung putih , pipil lama
Jagung segar, kuning
Jagung segar, putih
Jagung titi
Jawawut
Kaburan

Energi Protein Lemak


102
145
145
339
360
366
396
345
356
181
360
362
163
361
352
359
149
364
335
357
363
365
360
101
100
95
77
338
95
131
289
361
361
367
366
147
142
366
307
355
368
307
355
140
140
374
334
133

1.0
1.2
1.2
7.7
6.8
7.6
9.5
9.1
7.0
4.0
8.0
6.7
3.0
7.4
7.3
7.5
2.8
6.8
7.4
8.4
7.6
9.7
9.4
2.1
0.9
1.0
0.6
1.5
1.5
1.1
11.0
8.7
8.7
6.2
9.8
5.1
5.0
9.8
7.9
9.2
5.5
7.9
9.2
4.7
4.7
9.4
9.7
1.0

0.2
0.4
0.4
4.4
0.7
1.0
1.4
2.0
0.7
1.2
2.3
0.7
0.4
0.8
0.9
0.9
0.4
0.6
1.9
1.7
1.1
1.4
1.3
0.2
0.3
0.1
0.2
0.7
0.1
0.2
4.0
4.5
4.5
5.1
7.3
0.7
0.7
7.3
3.4
3.9
4.6
3.4
3.9
1.3
1.3
2.2
3.5
0.2

KH

Ca

Fe

24.1
34.2
34.2
73.0
78.9
78.9
77.1
76.5
78.0
37.3
74.5
79.4
35.7
78.4
76.2
77.6
32.5
80.1
76.2
77.1
78.3
75.9
75.2
23.2
23.5
22.6
18.4
81.3
22.4
31.3
61.0
72.4
72.4
76.2
69.1
31.5
30.5
69.1
63.6
73.7
78.0
63.6
73.7
33.1
33.1
79.1
73.4
32.2

28.0
26.0
21.0
22.0
6.0
59.0
68.0
14.0
10.0
9.0
10.0
12.0
4.0
13.0
15.0
16.0
6.0
5.0
12.0
147.0
11.0
72.0
59.0
20.0
79.0
21.0
15.0
80.0
14.0
14.0
213.0
9.0
9.0
7.0
30.0
6.0
5.0
30.0
9.0
10.0
7.0
9.0
10.0
6.0
6.0
14.0
28.0
65.0

35 1.7
54 1.4
48 0.9
272 3.0
140 1.0
258 0.8
171 1.4
311 3.7
148 1.0
144 1.7
347 6.2
148 1.0
55 0.7
157 3.4
257 4.2
163 0.0
63 0.8
142 1.0
290 2.0
81 1.8
221 1.0
205 0.9
170 1.9
69 1.0
66 0.9
70 20.0
67 1.0
60 2.0
49 1.0
56 0.6
176 11.0
380 5.0
380 5.0
354 2.8
538 2.3
122 1.1
105 0.8
538 2.3
148 2.0
256 2.0
300 2.4
148 2.0
256 2.0
118 1.0
118 1.0
142 2.9
311 5.0
50 0.6

Vit A Vit B1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
350
0
0
0
0
0
0
440
510
0
0
0
435
0
0
0
0

0.1
0.1
0.1
0.6
0.1
0.3
0.3
0.2
0.2
0.1
0.2
0.2
0.1
0.3
0.3
0.2
0.1
0.2
0.3
0.2
0.2
0.3
0.4
0.1
0.2
0.1
0.1
0.0
0.1
0.1
0.1
0.3
0.3
0.2
0.1
0.2
0.2
0.1
0.3
0.4
0.2
0.3
0.4
0.2
0.2
0.2
0.5
0.0

49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97

Katul beras
Katul jagung
Kentang
Kentang (DKBM P3G '90)
Kentang hitam
Keribang
Ketan (lihat beras ketan )
Ketela pohon (DKBM P3G '90)
Ketela pohon (singkong)
Ketela pohon kuning
Komba ( bentul )
Mi kering
Misoa
Sente
Suweg
Suweg (DKBM P3G '90)
Talas
Talas bogor
Talas pontianak
Tepung terigu
Ubi jalar kuning
Ubi jalar merah
Ubi jalar merah (DKBM P3G '90)
Ubi jalar puith (DKBM P3G '90)
Ubi jalar putih
Ubi kemayung
Ubi manis
Uwi
Hasil Olahan Biji-bijian dan Umbi
Bihun
Biskuit
Cantel
Havermout
Jagung muda,kuning rebus/bakar
Jagung muda,putih rebus/bakar
Kerupuk aci
Ketela mie golosor
Ketela oyek
Macaroni
Maizena ( pati jagung )
Mi basah
Mi kering
Pati singkong ( tapioka )
Roti putih
Roti warna sawo matang
Tape singkong
Tepung beras
Tepung gaplek
Tepung garut (tepung anowroot)
Tepung jagung kuning

275
356
83
62
142
137
362
154
146
157
98
339
345
64
69
74
98
108
163
333
114
123
151
152
123
150
83
101

12.6
9.0
2.0
2.1
0.9
1.3
6.7
1.0
1.2
0.8
1.6
10.0
8.5
0.6
1.0
1.4
1.9
1.4
2.3
9.0
0.8
1.8
1.6
1.5
1.8
1.5
1.5
2.0

14.8
8.5
0.1
0.2
0.4
1.1
0.7
0.3
0.3
0.3
0.7
1.7
2.2
0.3
0.1
0.1
0.2
0.4
0.5
1.0
0.5
0.7
0.3
0.3
0.7
0.2
0.2
0.2

54.6
64.5
19.1
13.5
37.7
29.8
79.4
36.8
34.7
37.9
20.9
76.3
78.0
14.8
15.7
17.2
23.7
25.0
36.4
77.2
26.7
27.9
35.4
35.7
27.9
35.5
18.8
19.8

32.0 2000 14.0


200.0 500 10.0
11.0
56 1.0
63.0
58 0.7
34.0
75 0.0
45.0
56 0.8
12.0 148 1.0
77.0
24 1.1
33.0
40 1.0
33.0
40 1.0
44.0
66 1.5
31.0 143 3.9
52.0 120 8.7
30.0
50 1.0
62.0
41 4.0
42.0
46 1.3
28.0
61 1.0
47.0
67 0.7
45.0
80 1.7
22.0 150 1.3
51.0
47 0.9
30.0
49 1.0
29.0
74 0.7
29.0
64 0.8
30.0
49 1.0
24.0
48 0.8
27.0 162 2.1
45.0 280 2.0

360
458
332
390
129
129
350
71
342
363
343
86
337
362
248
249
173
364
363
355
355

4.7
6.9
11.0
14.2
4.1
4.1
0.5
0.2
2.3
8.7
0.3
0.6
7.9
0.5
8.0
7.9
0.5
7.0
1.1
0.7
9.2

0.1
14.4
3.3
7.4
1.3
1.3
0.2
0.8
0.1
0.4
0.0
3.3
11.8
0.3
1.2
1.5
0.1
0.5
0.5
0.2
3.9

82.1
75.1
73.0
68.2
30.3
30.3
85.9
15.9
38.1
78.7
85.0
14.0
50.0
86.9
50.0
49.7
42.5
80.0
88.2
85.2
73.7

6.0
62.0
28.0
53.0
5.0
5.0
0.0
117.0
27.0
20.0
20.0
14.0
49.0
0.0
10.0
20.0
30.0
5.0
84.0
8.0
10.0

35
87
287
405
108
108
0
5
61
80
30
13
47
0
95
140
30
140
125
22
256

1.0
3.0
4.0
5.0
1.0
1.0
0.0
0.2
7.6
0.0
2.0
1.0
3.0
0.0
2.0
3.0
0.0
1.0
1.0
2.0
2.0

0
0
0
0
0
0
0
0
0
385
0
0
0
0
0
0
20
0
0
0
0
7700
0
0
60
0
0
0

0.8
1.2
0.1
0.1
0.0
0.0
0.2
0.1
0.1
0.1
0.0
0.0
0.0
0.1
0.1
0.0
0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.2
0.1
0.1
0.0
0.1

0
0
0
0
117
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
510

0.0
0.1
0.4
0.6
0.2
0.2
0.0
0.1
0.1
0.1
0.0
0.0
0.0
0.0
0.1
0.2
0.1
0.1
0.0
0.1
0.4

98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146

Tepung jagung putih


Tepung kentang
Tepung sagu
Tepung sagu
Tepung sagu ambon
Tepung terigu
Tipa tipa (emping)
Vermicelli
Kacang-kacangan
Akar tonjong
Ake .toge
Biji jambu mete
Biji jambu mete
Biji jambu monyet (mente)
Bungkil biji karet
Bungkil kacang tanah
Bungkil kelapa
Jengkol
Jengkol
Kabau
Kacang arab
Kacang babi
Kacang babi bogor
Kacang babi gude
Kacang babi kecipir
Kacang bogor
Kacang endel, biji
Kacang gude, biji
Kacang gude, biji muda
Kacang hijau var. siwalik
Kacang hijau var.bakti
Kacang hijau var.takdiketahui
Kacang ijo
Kacang kedelai
Kacang kedele basah
Kacang kedele kering
Kacang merah (kacang galing)
Kacang merah kering
Kacang merah segar
Kacang merah tua
Kacang panjang biji
Kacang roay
Kacang tanah
Kacang tanah terkupas selaput
Kacang tolo
Kacang tunggak (kacang tolo)
Kacang uci
Kecipir, biji
Kelapa muda, air
Kelapa muda, daging

355
347
353
209
555
365
355
363

9.2
0.3
0.7
0.3
11.5
8.9
6.1
8.7

3.9
0.1
0.2
0.2
51.1
1.3
1.2
0.4

73.7
10.0
85.6
20.0
84.7
11.0
51.6
27.0
21.6 1408.0
77.3
16.0
79.8
17.0
78.7
20.0

256
30
13
13
556
106
328
80

2.0
1.0
2.0
0.6
6.5
1.0
1.6
0.0

0
0
0
0
0
0
0
0

0.4
0.0
0.0
0.0
1.0
0.1
0.3
0.1

45
37
606
606
562
333
336
368
20
140
199
330
341
165
316
400
370
331
336
114
339
350
323
345
381
286
331
336
314
171
280
357
344
525
452
331
342
358
405
17
68

1.1
4.4
19.5
19.5
21.2
29.3
37.4
23.0
3.5
6.3
6.4
23.8
30.4
7.7
20.7
34.4
16.0
25.0
20.7
7.0
20.8
17.1
22.9
22.2
40.4
30.2
34.9
23.1
22.1
11.0
16.7
17.3
12.5
27.9
25.3
24.4
22.9
23.4
32.8
0.2
1.0

0.4
0.5
47.3
47.3
49.6
3.3
13.0
15.0
0.1
0.1
1.1
1.4
3.2
3.1
1.0
16.9
6.0
1.0
1.4
0.6
2.1
1.8
1.5
1.2
16.7
15.6
18.1
1.7
1.1
2.2
1.6
1.5
2.1
42.7
42.8
1.9
1.4
2.4
17.0
0.1
0.9

10.8
3.8
34.9
34.9
23.6
50.0
30.5
40.0
3.1
28.8
41.0
60.2
51.3
27.4
58.0
34.1
65.0
58.0
62.0
20.8
64.6
70.7
56.8
62.9
24.9
30.1
34.8
59.5
56.2
28.0
63.2
70.0
69.4
17.4
21.1
56.6
61.6
60.6
36.5
3.8
14.0

125
248
538
538
450
660
470
433
25
45
108
388
521
126
445
182
264
400
275
122
136
315
319
320
682
506
585
400
429
134
335
437
103
456
335
399
449
264
200
8
30

1.3
2.0
8.3
8.3
5.0
12.0
31.0
42.0
1.0
0.9
1.8
5.0
6.8
5.3
4.7
6.8
4.0
5.0
4.0
2.0
4.0
4.9
7.5
7.0
10.0
7.0
8.0
5.0
10.3
3.7
6.4
7.0
4.4
5.7
1.0
13.9
7.0
0.5
2.0
0.0
1.0

0
0
0
0
100
0
0
0
240
0
0
140
0
0
0
0
0
0
150
70
0
0
0
157
0
95
110
0
0
0
0
0
0
0
0
0
30
0
0
0
0

0.0
0.0
0.2
0.2
0.0
0.1
0.0
0.0
0.1
0.7
0.0
0.8
0.2
0.0
0.3
0.3
0.2
0.3
0.5
0.4
0.5
0.4
0.5
0.6
0.5
0.9
1.1
0.6
0.4
0.2
0.1
0.6
0.1
0.4
0.3
0.1
0.9
0.1
0.0
0.0
0.1

72.0
50.0
416.0
416.0
50.0
102.0
730.0
137.0
21.0
29.0
40.0
57.0
178.0
96.0
146.0
468.0
85.0
80.0
125.0
3.0
122.0
94.0
223.0
125.0
222.0
196.0
227.0
80.0
502.0
293.0
209.0
163.0
70.0
315.0
58.0
481.0
77.0
269.0
80.0
15.0
7.0

147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195

Kelapa setengah tua, daging


Kelapa tua, daging
Kemiri
Kenari
Ketumbar
Kluwak
Koro andong
Koro benguk, biji
Koro loke, biji
Koro wedus, biji
Lamtoro (pete cina) biji muda
Lamtoro (pete cina) biji tua
Lamtoro gung / kupasan
Lamtoro var. lokal
Lamtoro var. tempe
Nangka, biji
Pala, biji
Pete segar
Saga merah terkupas
Wijen
Wijen (DKBM P3G '90)
Hasil Olahan Kacang-kacangan
Ampas tahu
Ampas tahu (DKBM P3G '90)
Biji jambu mete goreng
Bongkrek(tempe bungkil kelapa)
Emping (kerupuk melinjo)
Kac.tanah sangan tanpa slpt
Kacang ampas
Kacang babi jadi tempe
Kacang babi kecipir tempe
Kacang oncom
Kacang tanah goreng
Kacang tanah rebus dgn kulit
Keju kacang tanah (peanut b)
Kembang tahu
Koro kerupuk, biji
Kwaci
Lamroto tempe dengn kulit
Lamtoro tempe
Oncom
Oncom dan singkong
Santan (kelapa diperas)
Santan(kelapa diperas dgn air)
Saridele, bubuk
Susu kedele
Tahu
Tahu (DKBM P3G '90)
Taokoa
Taokoa (DKBM P3G '90)

180
359
636
657
404
273
356
332
33
338
85
148
367
336
128
165
494
142
449
568
555

4.0
3.4
19.0
15.0
14.1
10.0
20.5
24.0
2.7
22.2
5.7
10.6
46.4
23.8
10.7
4.2
7.5
10.4
30.6
19.3
11.5

15.0
34.7
63.0
66.0
16.1
24.0
4.1
3.0
0.2
1.5
0.3
0.5
5.4
1.2
0.5
0.1
36.4
2.0
25.5
51.1
51.5

10.0
8.0
14.0
21.0
8.0
80.0
13.0
92.0
54.2 630.0
13.5
40.0
61.6 150.0
55.0 130.0
7.9
60.0
61.0
88.0
15.4 180.0
26.2 155.0
32.5 136.0
59.7 867.0
21.3 203.0
36.7
33.0
40.1 120.0
22.0
95.0
31.9 1062.0
18.1 1125.0
21.6 1408.0

55
98
200
691
370
100
272
200
40
395
53
59
441
321
108
200
240
115
161
614
556

1.0
2.0
2.0
8.0
18.0
2.0
6.2
2.0
2.0
4.0
3.0
2.0
23.3
1.5
0.0
1.0
5.0
1.0
14.2
10.0
6.5

10
0
0
0
1570
0
0
70
40
0
423
416
0
0
0
0
0
200
0
0
0

0.1
0.1
0.1
0.4
0.2
0.2
0.3
0.3
0.1
0.6
0.1
0.2
0.1
0.2
0.2
0.2
0.2
0.2
0.1
0.9
1.0

414
67
629
119
345
559
96
139
212
376
564
360
590
380
125
515
146
131
187
351
324
122
344
41
68
80
104
148

26.6
5.0
21.5
4.4
12.0
26.9
3.7
12.5
17.5
14.9
25.5
13.5
27.0
48.9
8.3
30.6
11.7
18.0
13.0
11.0
4.2
2.0
30.0
3.5
7.8
10.9
12.9
13.8

18.3
2.1
56.6
3.5
1.5
44.2
0.6
0.8
10.0
6.0
44.4
31.2
49.0
13.8
0.7
42.1
2.3
0.8
6.0
5.3
34.3
10.0
20.0
2.5
4.6
4.7
6.8
8.5

41.3
8.1
19.8
18.3
71.5
23.6
19.1
31.9
12.9
65.7
25.5
12.8
20.9
23.3
22.1
13.8
19.6
13.0
22.6
65.9
5.6
7.6
43.0
5.0
1.6
0.8
1.2
4.0

29 4.0
88 1.0
493 8.0
100 3.0
400 5.0
393 2.0
150 1.3
182 2.6
160 2.2
110 10.9
390 4.1
177 1.0
360 2.0
781 0.0
12 3.0
312 6.0
41 6.8
154 12.4
115 27.0
113 7.8
45 2.0
30 0.0
500 4.0
45 1.0
63 1.0
183 2.4
119 2.0
214 8.5

0
0
0
0
0
0
0
0
0
0
0
0
0
0
80
0
0
0
0
0
0
0
2000
200
0
0
0
0

0.2
0.1
0.2
0.1
0.2
0.3
0.1
0.1
0.0
0.0
0.4
0.4
0.3
0.0
0.1
0.0
0.2
0.2
0.1
0.0
0.0
0.0
0.7
0.1
0.1
0.0
0.1
0.0

19.0
460.0
502.0
27.0
100.0
74.0
133.0
68.0
186.0
199.0
106.0
42.0
60.0
378.0
17.0
54.0
128.0
95.0
96.0
164.0
14.0
25.0
450.0
50.0
124.0
223.0
153.0
140.0

196
197
198
199
200
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
218
219
220
221
222
223
224
225
226
227
228
229
230
231
232
233
234
235
236
237
238
239
240
241
242
243

Tauco
Tempe gembus
Tempe gembus yogya
Tempe gembus(puslitbang)
Tempe kedelai dan jagung
Tempe kedelai murni
Tempe kedelai pasar
Tempe kedele murni
Tempe koro benguk
Tempe lamtoro
Tepung hunkwee (pati kac. ijo)
Tepung kacang kedele
Daging dan Unggas
Angsa
Ayam
Babat
Bebek ( itik )
Daging anak sapi
Daging babi gemuk
Daging babi kurus
Daging domba
Daging kambing
Daging kerbau
Daging kuda
Daging sapi
Dideh (darah ayam)
Dideh (darah sapi)
Ginjal babi
Ginjal domba
Ginjal sapi
Ham
Hati babi
Hati sapi
Lemak babi (bacon)
Otak
Usus sapi
Daging asap
Daging kornet ( corned beef )
Dendeng daging sapi
Kerupuk kulit kerbau
Sarang burung
Sosis daging ( wosrt )
Sosis hati ( leverwosrt )
Telur
Telur ayam
Telur ayam bagian kuning
Telur ayam bagian putih
Telur ayam lokal
Telur ayam ras
Telur bebek (DKBM P3G '90)

166
73
76
73
143
201
150
149
141
142
364
347

10.4
5.7
8.6
5.7
12.0
20.8
14.0
18.3
10.2
11.0
4.5
35.9

4.9
1.3
0.7
1.3
5.5
8.8
7.7
4.0
1.3
2.5
1.0
20.6

24.1
10.3
10.6
10.3
11.4
13.5
9.1
12.7
23.2
20.4
83.5
29.9

55.0
204.0
76.0
204.0
155.0
155.0
517.0
129.0
42.0
42.0
50.0
195.0

365 1.0
80 1.5
142 16.5
80 1.5
156 6.8
326 4.0
202 1.5
154 10.0
15 3.0
15 3.0
100 1.0
554 8.0

23
0
0
0
0
0
0
50
0
30
0
140

0.1
0.1
0.8
0.1
0.3
0.2
0.2
0.2
0.1
0.2
0.0
0.8

354
302
113
326
190
457
376
206
154
84
118
207
77
104
114
105
141
389
134
136
630
125
130
191
241
433
422
281
452
387

16.4
18.2
17.6
16.0
19.1
11.9
14.1
17.1
16.6
18.7
18.1
18.8
13.8
21.9
16.3
16.6
15.0
16.9
19.7
19.7
9.1
10.4
14.0
32.0
16.0
55.0
83.0
37.5
14.5
16.0

31.5
25.0
4.2
28.6
12.0
45.0
35.0
14.8
9.2
0.5
4.1
14.0
1.9
1.1
4.6
3.3
8.1
35.0
4.8
3.2
65.0
8.6
7.2
6.0
25.0
9.0
4.0
0.3
42.3
22.0

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.9
0.0
0.7
0.0
0.8
1.0
0.9
0.3
1.7
6.0
1.1
0.8
1.5
0.0
0.0
0.0
0.0
32.1
2.3
3.0

15.0
14.0
12.0
15.0
11.0
7.0
8.0
10.0
11.0
7.0
10.0
11.0
15.0
7.0
11.0
13.0
9.0
10.0
10.0
7.0
13.0
16.0
14.0
15.0
10.0
30.0
5.0
485.0
28.0
20.0

188 2.0
900
200 2.0
810
144 1.0
0
188 2.0
900
193 3.0
40
117 2.0
0
151 2.0
0
191 3.0
0
124 1.0
0
151 2.0
0
150 3.0
0
170 3.0
30
9 1.0
50
24 1.0
50
246 8.0
130
237 9.0 1150
221 8.0 1150
136 3.0
0
362 18.0 14200
358 7.0 43900
108 0.0
0
330 4.0
0
115 4.0
200
300 5.0
20
170 4.0
0
370 5.0
0
10 0.0
0
18 3.0
0
61 1.0
0
150 4.0 4000

0.1
0.1
0.2
0.1
0.1
0.6
0.7
0.2
0.1
0.0
0.1
0.1
0.0
0.0
0.6
0.5
0.4
0.7
0.4
0.3
0.4
0.2
0.1
0.1
0.0
0.1
0.0
0.0
0.1
0.2

162
361
50
196
154
202

12.8
16.3
10.8
13.0
12.4
12.5

11.5
31.9
0.0
15.3
10.8
16.4

0.7
0.7
0.8
0.8
0.7
0.0

54.0
147.0
6.0
67.0
86.0
100.0

180
586
17
334
258
347

0.1
0.3
0.0
0.3
0.1
0.3

3.0
7.0
0.0
3.3
3.0
5.5

900
2000
0
213
200
233

244
245
246
247
248
249
250
251
252
253
254
255
256
257
258
259
260
261
262
263
264
265
266
267
268
269
270
271
272
273
274
275
276
277
278
279
280
281
282
283
284
285
286
287
288
289
290
291
292

Telur bebek (telur itik)


Telur bebek bagian kuning
Telur bebek bagian putih
Telur bebek diasin
Telur penyu
Telur terubuk
Ikan dan Kerang
Bader (tawes)
Balong (ikan air tawar)
Bambangan
Bandeng
Banjar
Bawal
Bekasang
Belida
Belut air laut
Belut air tawar
Beunteur
Cue selar kuning
Cumi-cumi
Cumi-cumi segar
Ekor kuning
Gabus
Gabus segar
Hiu
Hiu, ikan hiu
Ikan balong
Ikan Layang
Ikan mas
Ikan mujair segar
Ikan segar
Kacangan
Kakap
Kembung
Keong
Kepiting
Kerang
Kerang (DKBM P3G '90)
Keru - keru
Kodok
Kura-kura
Kuro
Lais
Layur
Lemuru
Lidah
Mayong
Mujahir
Paling, belut
Rusip

189
398
54
195
144
425

13.1
17.0
11.0
13.6
12.0
31.0

14.3
35.0
0.0
13.6
10.2
28.0

0.8
0.8
0.8
1.4
0.0
10.0

56.0
150.0
21.0
120.0
84.0
50.0

175
400
20
157
193
100

3.0
7.0
0.0
2.0
1.0
2.0

1230
2870
0
841
600
600

0.2
0.6
0.0
0.3
0.1
0.1

198
107
112
129
111
96
138
120
93
82
66
145
75
75
109
77
74
57
89
107
109
86
89
113
77
92
103
64
151
59
101
93
73
83
87
161
82
112
104
97
89
303
110

19.0
16.5
20.0
20.0
19.4
19.0
14.0
16.5
12.8
6.7
14.0
27.0
16.1
16.1
17.0
12.4
25.2
10.7
20.1
16.5
22.0
16.0
18.7
17.0
15.6
20.0
22.0
12.0
13.8
8.0
14.4
16.5
16.4
19.1
16.0
11.9
18.0
20.0
15.6
17.9
18.7
14.0
11.5

13.0
3.9
1.3
4.8
0.9
1.7
0.7
5.3
1.5
1.0
0.0
3.3
0.7
0.7
4.0
1.0
1.7
0.3
0.3
3.9
1.7
2.0
1.0
4.5
0.9
0.7
1.0
1.0
3.8
1.1
2.6
2.1
0.3
0.2
2.2
11.5
1.0
3.0
3.2
2.0
1.0
27.0
2.0

0.0
1.5
3.7
0.0
4.8
0.0
7.4
0.4
6.1
10.9
0.0
0.0
0.1
0.0
0.0
3.7
0.0
2.2
0.0
1.5
0.0
0.0
0.0
0.0
1.6
0.0
0.0
2.0
14.1
3.6
3.9
0.8
0.0
0.0
1.0
2.4
0.4
0.0
2.0
0.4
0.0
0.0
11.7

48.0
54.0
98.0
20.0
68.0
20.0
40.0
52.0
60.0
390.0
40.0
50.0
32.0
32.0
500.0
90.0
62.0
75.0
25.0
254.0
50.0
20.0
96.0
20.0
94.0
20.0
20.0
217.0
210.0
133.0
321.0
65.0
18.0
27.0
75.0
70.0
48.0
20.0
30.0
40.0
96.0
20.0
479.0

150 0.0
202 2.0
120 3.0
150 2.0
278 7.3
150 2.0
80 2.0
216 1.1
199 3.0
533 1.3
150 2.0
100 2.0
200 1.8
200 1.8
500 1.0
192 2.5
176 1.0
206 2.0
208 1.0
202 2.0
150 2.0
150 2.0
209 1.5
200 1.0
170 1.7
200 1.0
200 1.0
78 2.0
250 1.0
170 3.0
270 15.6
217 2.4
147 1.0
87 1.0
136 1.0
237 0.0
229 2.2
100 1.0
143 2.0
100 2.5
209 1.5
200 1.0
348 7.1

150
82
0
150
0
150
100
233
171
0
150
150
0
0
150
0
150
0
150
82
150
150
20
150
60
30
30
0
200
300
0
0
0
0
21
0
15
100
110
68
20
1600
0

0.1
0.1
0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.0
0.0
0.1
0.1
0.1
0.1
0.0
0.0
0.1
0.0
0.1
0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.0
0.1
0.0
0.0
0.0
0.1
0.2
0.0
0.1
0.0
0.1
0.0
0.1
0.0
0.1
0.0

293
294
295
296
297
298
299
300
301
302
303
304
305
306
307
308
309
310
311
312
313
314
315
316
317
318
319
320
321
322
323
324
325
326
327
328
329
330
331
332
333
334
335
336
337
338
339
340

Selar segar
Seluang
Sidat
Tembang
Teri
Teri segar
Udang segar
Hasil Olah Ikan
Cakalang asin
Calo . peda
Dendeng ikan mujair
Gabus kering
Ikan asin kering
Ikan tombo asin
Kerang dendeng
Kerupuk ikan, dengan pati
Kerupuk udang, dengan pati
Lais sale
Mujahir dendeng
Peda banjar
Pepetek
Petis ikan
Petis udang
Pindang banjar
Pindang benggol
Pindang layang
Pindang selar kecil
Rebon (udang kecil segar)
Rebon kering
Sardencis dalam kaleng
Selar kering
Sepat kering
Sunu asin
Telur ikan
Tepung ikan
Terasi
Terasi merah
Teri bubuk
Teri kering
Teri kering sekali tawar
Teri nasi kering
Teri tepung
Udang kering
Sayur Daun
Andaliman
Andewi
Baligo
Bayam
Bayam (DKBM P3G '90)
Bayam merah

100
361
81
204
74
77
91

18.8
10.0
11.4
16.0
10.3
16.0
21.0

2.2
3.2
1.9
15.0
1.4
1.0
0.2

0.0
5.3
3.8
0.0
4.1
0.0
0.1

40.0
80.0
118.0
20.0
972.0
500.0
136.0

179
224
174
200
253
500
170

1.0
4.7
3.0
2.0
3.9
1.0
8.0

150
86
51
100
42
150
60

0.4
0.0
0.0
0.1
0.2
0.1
0.0

198
81
582
292
193
162
357
342
359
415
582
156
176
161
220
157
170
153
142
81
299
338
194
289
168
398
316
155
174
277
170
331
144
347
259

36.5
11.4
68.3
58.0
42.0
31.7
41.1
16.0
17.2
61.3
68.3
28.0
32.0
20.0
15.0
28.0
31.0
30.0
27.0
16.2
59.4
21.1
38.0
38.0
32.4
16.7
60.1
22.3
30.0
60.0
33.4
68.7
32.5
48.8
62.4

2.2
1.9
15.2
4.0
1.5
2.8
10.0
0.4
0.6
17.6
15.2
4.0
4.4
0.2
0.1
4.2
4.2
2.8
3.0
1.2
3.6
27.0
3.5
14.0
1.2
34.8
6.5
2.9
3.5
2.3
3.0
4.2
0.6
6.4
2.3

5.5
3.8
37.2
0.0
0.0
0.3
25.6
65.6
68.2
2.9
37.2
0.0
0.0
24.0
40.0
0.0
0.0
0.0
0.0
0.7
3.2
1.0
0.0
0.0
4.5
4.5
22.4
9.9
3.5
1.8
0.0
0.0
0.0
19.6
1.8

236.0
743.0
3258.0
15.0
200.0
279.0
217.0
2.0
332.0
258.0
3258.0
174.0
120.0
37.0
37.0
50.0
50.0
60.0
60.0
757.0
2306.0
354.0
20.0
40.0
320.0
235.0
3196.0
3812.0
100.0
1209.0
1200.0
2381.0
1000.0
4608.0
1209.0

346
174
1699
100
300
609
904
20
337
919
1699
316
200
36
36
100
100
200
200
292
265
434
200
100
343
544
1976
726
250
1225
1500
1500
1000
1200
1225

3.7
22.6
4.3
1.0
3.0
4.6
5.2
0.0
2.0
7.0
4.3
3.0
1.0
3.0
3.0
1.0
1.0
3.0
3.0
2.0
21.0
4.0
1.0
1.0
6.0
25.2
16.6
0.0
3.0
3.0
4.0
23.0
3.0
18.6
6.0

0
51
50
100
0
0
0
0
50
0
50
110
50
0
0
150
150
200
200
60
0
250
0
0
0
0
1083
0
0
297
210
200
200
200
210

0.1
0.0
0.3
0.1
0.0
0.1
0.3
0.0
0.0
0.0
0.3
0.0
0.5
0.0
0.0
0.1
0.1
0.1
0.1
0.0
0.1
0.1
0.0
0.0
0.0
0.3
0.0
0.2
0.0
0.1
0.2
0.1
0.1
1.1
0.1

99
25
13
36
16
51

4.6
1.6
0.4
3.5
0.9
4.6

1.0
0.2
0.2
0.5
0.4
0.5

18.0
5.3
3.0
6.5
2.9
10.0

383.0
33.0
19.0
267.0
166.0
368.0

107
66
19
67
76
111

2.9
1.0
0.0
4.0
3.5
2.0

0
0
0
6090
0
5800

3.0
0.1
0.0
0.1
0.0
0.1

341
342
343
344
345
346
347
348
349
350
351
352
353
354
355
356
357
358
359
360
361
362
363
364
365
366
367
368
369
370
371
372
373
374
375
376
377
378
379
380
381
382
383
384
385
386
387
388
389

Bunga pepaya jantan


Caisin
Caisin (DKBM P3G '90)
Daun bawang
Daun beluntas
Daun gandaria
Daun jambu mete muda
Daun kacang panjang
Daun katuk
Daun kecipir
Daun kedondong
Daun kelor
Daun kemangi
Daun ketela rambat (ubi jalar)
Daun koro
Daun labu siam
Daun labu waluh
Daun leunca
Daun lobak
Daun lompong tales
Daun mangkokan
Daun melinjo
Daun oyong
Daun pakis
Daun pepaya
Daun pete cina
Daun singkong
Daun singkong jenis ambon
Daun tales
Daun tespong
Eceng
Genjer
Kangkung
Kemangi
Krokot
Kucai
Kucai muda (lokio)
Pe-cai
Peterseli
Prei (daun bawang)
Seledri
Sayur Umbi/Buah
Bawang bombay
Bawang merah
Bawang putih
Bit
Boros kunci
Boros laja
Buncis
Buncis (DKBM P3G '90)

45
20
20
29
42
60
73
34
59
47
59
82
43
47
23
60
30
45
30
40
54
99
22
35
79
128
73
131
71
59
18
33
29
46
21
45
42
23
50
45
20

2.6
1.7
1.7
1.8
1.8
3.1
4.6
4.1
4.8
5.0
3.5
6.7
5.5
2.8
3.0
4.0
3.6
4.7
2.3
3.0
3.7
5.0
1.0
4.0
8.0
12.0
6.8
12.7
4.1
2.9
1.0
1.7
3.0
4.0
1.7
2.2
3.8
1.8
3.7
2.2
1.0

0.3
0.4
0.4
0.7
0.5
0.3
0.5
0.4
1.0
0.5
0.3
1.7
0.3
0.4
0.3
0.4
0.6
0.5
0.4
0.8
0.3
1.3
0.1
0.3
2.0
6.5
1.2
1.2
2.1
0.3
0.2
0.2
0.3
0.5
0.4
0.3
0.6
0.3
1.0
0.3
0.1

8.1 290.0
3.4 123.0
3.4 123.0
5.2
55.0
9.4 256.0
14.0
40.0
16.2
33.0
5.8 134.0
11.0 204.0
8.5 134.0
13.4 540.0
14.3 440.0
7.5
35.0
10.4
79.0
3.7 134.0
4.7
58.0
4.5 138.0
8.1 210.0
5.8 140.0
7.4
76.0
11.8 474.0
21.3 219.0
5.3
21.0
6.4
42.0
11.9 353.0
12.4 1500.0
13.0 165.0
25.2 165.0
12.3 302.0
13.9 155.0
3.8
80.0
7.7
62.0
5.4
73.0
8.9
45.0
3.8 103.0
10.3
52.0
7.8
76.0
4.5 179.0
9.0 193.0
10.3
52.0
4.6
50.0

113 4.2
0
40 1.9
0
40 1.9
0
39 7.0 1365
49 6.0 3980
45 5.0
600
64 9.0 2689
145 6.0 5240
83 3.0 10370
81 6.0 5240
82 6.0 2900
70 7.0 11300
106 1.0 1017
66 10.0 6015
81 6.0 5240
70 3.0 2025
99 4.0 2750
80 6.0 1900
33 4.0 1000
59 1.0 2000
49 4.0 5450
82 4.0 10000
44 2.0 1000
172 1.0 2881
63 1.0 18250
100 3.0 17800
54 2.0 11000
54 4.0 13000
47 8.0 10395
65 3.0 2500
45 4.0 1000
33 2.0 3800
50 3.0 6300
75 2.0 5000
39 4.0 2550
50 1.0
40
91 3.0
500
39 7.0 3995
84 4.0 8230
50 1.0
40
40 1.0
130

0.0
0.0
0.0
0.1
0.0
0.0
0.0
0.3
0.1
0.3
0.1
0.2
0.1
0.1
0.3
0.1
0.1
0.1
0.1
0.1
0.1
0.1
0.1
0.0
0.2
0.0
0.1
0.2
0.1
0.1
0.1
0.1
0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.1
0.0

45
39
95
42
23
22
35
34

1.4
1.5
4.5
1.6
1.0
1.0
2.4
2.4

0.2
0.3
0.2
0.1
0.8
0.3
0.2
0.3

10.3
0.2
23.1
9.6
7.2
4.7
7.7
7.2

44
40
134
43
50
50
44
42

0.0
0.0
0.2
0.0
0.1
0.1
0.1
0.1

32.0
36.0
42.0
27.0
50.0
50.0
65.0
101.0

1.0
1.0
1.0
1.0
2.0
2.0
1.0
0.7

50
0
0
20
5000
5000
630
0

390
391
392
393
394
395
396
397
398
399
400
401
402
403
404
405
406
407
408
409
410
411
412
413
414
415
416
417
418
419
420
421
422
423
424
425
426
427
428
429
430
431
432
433
434
435
436
437
438
439

Cabe gembor merah


Cabe hijau besar
Cabe merah besar ( kering )
Cabe merah besar ( segar )
Cabe rawit ( segar )
Gambas oyong
Jagung muda, termasuk tongkol
Jamur kuping kering
Jamur kuping segar
Jantung pisang segar
Jotang
Kacang buncis ( buah )
Kacang gude ( buah muda )
Kacang kapri ( biji segar )
Kacang panjang
Kapri muda
Kecipir ( buah muda )
Keluwih, kelawi
Kembang turi
Ketimun
Kool kembang
Kool merah, kool putih
Koro kerupuk ( buah )
Koro wedus ( buah muda )
Kulit melinjo
Labu air
Labu siam
Labu waluh
Leunca buah (daun leunca)
Lobak
Melinjo
Nangka muda
Pare (paria)
Pepaya muda
Rebung
Sawi
Selada
Selada air
Taoge kacang ijo
Taoge kacang kedele
Taoge kacang tunggak
Tebu terubuk
Tekokak
Tekokak kering
Terong
Terong belanda
Tomat ( sari air tomat )
Tomat masak
Tomat muda
Wortel

38
23
311
31
103
18
33
128
15
31
32
35
123
98
44
42
35
111
44
12
25
24
125
38
111
17
26
29
33
19
66
51
29
26
27
22
15
17
23
67
35
25
34
294
24
48
15
20
23
42

1.6
0.7
15.9
1.0
4.7
0.8
2.2
16.0
3.8
1.2
1.9
2.4
8.4
6.7
2.7
3.3
2.9
1.5
1.8
0.7
2.4
1.4
8.3
3.0
4.5
0.6
0.6
1.1
1.9
0.9
5.0
2.0
1.1
2.1
2.6
2.3
1.2
1.7
2.9
9.0
5.0
4.6
2.0
8.3
1.1
1.5
1.0
1.0
2.0
1.2

0.8
0.3
6.2
0.3
2.4
0.2
0.1
0.9
0.6
0.3
0.3
0.2
0.6
0.4
0.3
0.2
0.2
0.3
0.6
0.1
0.2
0.2
0.7
0.3
1.1
0.2
0.1
0.3
0.1
0.1
0.7
0.4
0.3
0.1
0.3
0.3
0.2
0.3
0.2
2.6
0.2
0.4
0.1
1.7
0.2
0.3
0.2
0.3
0.7
0.3

6.3
5.2
61.8
7.3
19.9
4.1
7.4
64.6
0.9
7.1
7.1
7.7
21.8
17.7
7.8
9.0
5.8
27.2
9.6
2.7
4.9
5.3
22.1
7.9
20.7
3.8
6.7
6.6
7.4
4.2
13.3
11.3
6.6
4.9
5.2
4.0
2.9
3.0
4.1
6.4
5.8
3.0
7.9
72.6
5.5
11.3
3.5
4.2
2.3
9.3

49.0
14.0
160.0
29.0
45.0
19.0
7.0
51.0
3.0
30.0
162.0
65.0
66.0
22.0
49.0
51.0
63.0
28.0
23.0
10.0
22.0
46.0
17.0
56.0
117.0
12.0
14.0
45.0
274.0
35.0
163.0
45.0
45.0
50.0
13.0
220.0
22.0
182.0
29.0
50.0
57.0
40.0
50.0
370.0
15.0
13.0
7.0
5.0
5.0
39.0

41 1.1
0
23 0.0
260
370 2.0
576
24 1.0
470
85 3.0 11050
33 1.0
380
100 1.0
200
223 7.0
0
94 2.0
0
50 0.0
170
41 4.0 3918
44 1.0
630
174 2.0
195
122 2.0
680
347 1.0
335
85 1.0
440
37 0.0
595
32 1.0
20
29 1.0
105
21 0.0
0
72 1.0
90
31 1.0
80
12 3.0
80
47 1.0
870
179 2.6
0
18 1.0
70
25 1.0
20
64 1.0
180
34 4.0
478
26 1.0
10
75 3.0 1000
29 1.0
25
64 1.0
180
16 0.0
50
59 1.0
20
38 3.0 6460
25 1.0
540
27 3.0 2420
69 1.0
10
65 1.0
110
88 1.0
0
80 2.0
0
30 2.0
750
180 22.0
750
37 0.0
30
24 1.0
0
15 0.0
600
27 0.0 1500
27 0.0
320
37 0.0 12000

0.2
0.1
0.4
0.1
0.2
0.0
0.1
0.1
0.1
0.1
0.0
0.1
0.4
0.3
0.1
0.2
0.2
0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.1
0.0
0.0
0.1
0.1
0.0
0.1
0.1
0.1
0.0
0.2
0.1
0.0
0.1
0.1
0.2
0.1
0.1
0.1
0.4
0.0
0.0
0.1
0.1
0.1
0.1

440
441
442
443
444
445
446
447
448
449
450
451
452
453
454
455
456
457
458
459
460
461
462
463
464
465
466
467
468
469
470
471
472
473
474
475
476
477
478
479
480
481
482
483
484
485
486
487
488

Buah-buahan
Alpokat
Anggur
Apel
Arbei
Asam masak dipohon
Belimbing
Bengkuang
Buah atung
Buah mentega ( bisbul )
Buah nona
Cempedak
Duku
Durian
Embacang
Erbis
Gandaria
Jambu air
Jambu biji
Jambu bol
Jambu monyet ( buah )
Jeruk bali
Jeruk garut (jeruk keprok)
Jeruk manis
Jeruk manis (air sari jeruk)
Jeruk nipis
Kedondong masak
Kemang
Kesemek
Kokosan
Langsat
Mangga gedong
Mangga golek
Mangga harumanis
Mangga indramayu
Mangga kopek
Mangga muda
Manggis
Menteng
Nanas
Nangka masak dipohon
Pala ( dagingnya )
Pepaya
Pisang ambon
Pisang angleng (pis. ampyang)
Pisang lampung
Pisang mas
Pisang raja
Pisang raja sereh (pis. susu)
Pisang raja uli

85
50
58
37
239
36
55
23
39
101
116
63
134
98
70
68
46
49
56
64
48
44
45
44
37
41
48
78
86
56
44
63
46
72
56
59
63
65
52
106
42
46
99
68
99
127
120
118
146

0.9
0.5
0.3
0.8
2.8
0.4
1.4
0.8
0.7
1.7
3.0
1.0
2.5
1.4
0.6
0.7
0.6
0.9
0.6
0.7
0.6
0.8
0.9
0.8
0.8
1.0
1.0
0.8
1.6
0.9
0.7
0.5
0.4
0.8
0.4
0.5
0.6
1.7
0.4
1.2
0.3
0.5
1.2
1.3
1.3
1.4
1.2
1.2
2.0

6.5
0.2
0.4
0.5
0.6
0.4
0.2
0.2
0.2
0.6
0.4
0.2
3.0
0.2
0.0
0.1
0.2
0.3
0.3
0.6
0.2
0.3
0.2
0.2
0.1
0.1
0.2
0.4
0.2
0.2
0.2
0.2
0.2
0.2
0.2
0.4
0.6
0.2
0.2
0.3
0.2
0.0
0.2
0.2
0.2
0.2
0.2
0.2
0.2

7.7
12.8
14.9
8.3
62.5
8.8
12.8
5.2
9.7
25.2
28.6
16.1
28.0
25.4
18.9
18.0
11.8
12.2
14.2
15.8
12.4
10.9
11.2
11.0
12.3
10.3
11.9
20.0
13.0
14.3
11.2
16.7
11.9
18.7
14.6
15.1
15.6
16.1
13.7
27.6
10.9
12.2
25.8
17.2
25.6
33.6
31.8
31.1
38.2

10.0
9.0
6.0
28.0
74.0
4.0
15.0
30.0
43.0
27.0
20.0
18.0
7.0
21.0
11.0
9.0
8.0
14.0
29.0
4.0
23.0
33.0
33.0
19.0
40.0
15.0
10.0
6.0
22.0
17.0
13.0
14.0
15.0
13.0
16.0
12.0
8.0
13.0
16.0
20.0
32.0
23.0
8.0
10.0
10.0
7.0
10.0
7.0
10.0

20
20
10
27
113
12
18
50
17
20
30
9
44
15
50
20
9
28
16
13
27
23
23
16
22
22
24
26
38
24
10
10
9
10
10
11
12
20
11
19
24
12
28
26
19
25
22
29
28

1.0
180
0.6
0
0.0
90
1.0
60
1.0
30
1.0
170
1.0
0
5.0
0
1.0
55
1.0
0
2.0
200
1.0
0
1.0
175
0.0 1218
1.0
10
1.0 1020
1.0
0
1.0
25
1.0
130
1.0
25
1.0
20
0.0
420
0.0
190
0.0
190
1.0
0
3.0
233
0.0
6
0.0 2710
1.0
20
1.0
0
0.0 16400
1.0 3715
0.0 1200
2.0 2900
2.0 6520
0.0
85
1.0
0
1.0
0
0.0
130
1.0
330
2.0
29
2.0
365
1.0
146
1.0
76
1.0
618
1.0
79
1.0
950
0.0
112
1.0
75

0.1
0.1
0.0
0.0
0.3
0.0
0.0
0.3
0.0
0.1
0.0
0.1
0.1
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.1
0.1
0.1
0.0
0.1
0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.1
0.0
0.1
0.0
0.0
0.1
0.1
0.0
0.0
0.1
0.1
0.0
0.1
0.1
0.0
0.1

489
490
491
492
493
494
495
496
497
498
499
500
501
502
503
504
505
506
507
508
509
510
511
512
513
514
515
516
517
518
519
520
521
522
523
524
525
526
527
528
529
530
531
532
533
534
535

Rambutan
Salak
Salak bali
Salak pondoh
Sawo
Sawo duren
Sawo kecik
Semangka
Sirsak
Srikaya
Srikaya (DKBM P3G '90)
Sukun muda
Sukun muda (DKBM P3G '90)
Sukun tua
Sukun tua (DKBM P3G '90)
Tempoyak
Wuni
Susu dan hasil Olahan
Es krim
Keju
Kepala susu (krim)
Mentega
Susu kambing
Susu kental manis
Susu kental tak manis
Susu kerbau
Susu sapi
Susu skim (susu tak berlemak)
Tepung susu
Tepung susu asam untuk bayi
Tepung susu skim
Yoghurt
Lemak dan Minyak
Lemak babi
Lemak kerbau (lemak sapi)
Margarin
Minyak hati hiu (eulamia)
Minyak ikan
Minyak kacang tanah
Minyak kelapa
Minyak kelapa sawit
Minyak wijen
Bier (4% alkohol)
Gula dan Minuman
Coklat manis ( batang )
Coklat pahit ( batang )
Coklat susu ( batang )
Dodol
Gelatin
Gula aren

69
77
57
368
92
64
111
28
65
101
63
119
119
126
129
142
74

0.9
0.4
0.5
0.8
0.5
1.0
0.9
0.5
1.0
1.7
1.1
1.4
1.4
1.6
1.6
2.7
0.8

0.1
0.0
0.1
0.4
1.1
3.1
2.3
0.2
0.3
0.6
0.5
0.2
0.2
0.2
0.2
4.6
0.3

18.1
20.9
13.6
90.3
22.4
8.0
21.6
6.9
16.3
25.2
13.9
28.1
28.1
24.5
24.5
22.7
17.1

16.0
28.0
94.0
38.0
25.0
18.0
20.0
7.0
14.0
27.0
127.0
24.0
24.0
37.0
27.0
190.0
66.0

16
18
25
31
12
45
185
12
27
20
30
44
44
47
47
45
28

1.0
4.0
2.1
3.9
1.0
0.8
0.7
0.0
1.0
1.0
2.7
1.4
1.4
1.6
1.6
2.9
1.2

0
0
0
0
60
0
0
590
10
0
0
0
0
0
0
0
0

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.1
0.1
0.1
0.1
0.2
0.2
0.2
0.2
0.2
0.1

207
326
204
725
64
336
138
160
61
36
509
418
362
52

4.0
22.8
2.6
0.5
4.3
8.2
7.0
6.3
3.2
3.5
24.6
19.0
35.6
3.3

12.5
20.3
20.0
81.6
2.3
10.0
7.9
12.0
3.5
0.1
30.0
9.0
1.0
2.5

20.6 123.0
99
13.1 777.0 338
4.0
97.0
77
1.4
15.0
16
6.6
98.0
78
55.0 275.0 209
9.9 243.0 195
7.1 216.0 101
4.3 143.0
60
5.1 123.0
97
36.2 904.0 694
65.5 800.0 600
52.0 1300.0 1030
4.0 120.0
90

0.0
2.0
0.0
1.0
3.0
0.0
0.0
0.0
2.0
0.0
1.0
7.0
1.0
0.0

520
750
830
3300
125
510
400
80
130
0
1570
1000
0
73

0.0
0.0
0.0
0.0
0.1
0.1
0.1
0.0
0.0
0.0
0.3
1.0
0.4
0.0

902
818
720
902
902
902
870
902
902
48

0.0
1.5
0.6
0.0
0.0
0.0
1.0
0.0
0.0
0.6

0.0
90.0
81.0
0.0
0.0
0.0
98.0
0.0
0.0
0.0

0.0
0.0
0.4
0.0
0.0
0.0
0.0
0.0
0.0
4.4

0.0
0.0
20.0
0.0
0.0
0.0
3.0
0.0
0.0
4.0

0
0
16
0
0
0
0
0
0
26

0.0
0
0.0
0
0.0 2000
0.0 70000
0.0 80000
0.0
0
0.0
0
0.0 60000
0.0
0
0.0
0

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

472
504
381
395
389
368

2.0
5.5
9.0
3.0
91.0
0.0

29.8
52.9
35.0
5.7
0.0
0.0

62.7
29.2
53.6
81.2
0.0
95.0

63.0
98.0
200.0
12.0
0.0
75.0

287
446
200
80
20
35

3.0
4.0
2.0
2.0
1.0
3.0

0.0
0.1
0.1
0.0
0.0
0.0

30
60
30
0
0
0

536
537
538
539
540
541
542
543
544
545
546
547
548
549
550
551
552
553
554
555
556
557
558
559
560
561
562
563
564
565
566
567
568
569
570
571
572
573
574
575
576
577
578
579
580
581
582
583

Gula kelapa
Gula merah tebu, belum murni
Gula pasir
Jam sele
Kopi, bagian yang dapat larut
Lemon squash
Limun
Madu
Melasse
Serbuk coklat
Setrup, sirup
Teh
Bumbu
Aci aren
Agar laut (DKBM P3G '90)
Agar-agar
Alur
Bonggol pisang
Bonggol pisang kering
Bulung
Bulung jajar (agar jajal)
Bulung sangu
Cengkeh kering
Cuka
Daun cincau
Donge-donge
Jahe
Kecap
Kelangis
Kunyit
Lawi-lawi
Lidah buaya
Merica
Ragi
Saos tomat
Jajanan
Bacang
Bihun goreng
Bubur
Bubur beras (Menu Pgln)
Bubur kentang (Menu Pgln)
Bubur tepung (Menu Pgln)
Bubur wortel (Menu Pgln)
Buntil
Buras
Cassava stick
Cemplon
Ceriping getuk singkong
Chilmil
Combro

386
356
364
239
352
36
30
294
276
298
213
132

3.0
0.4
0.0
0.5
17.4
0.0
0.0
0.3
0.0
8.0
0.0
19.5

10.0
0.5
0.0
0.6
1.3
0.0
0.0
0.0
0.1
23.8
0.0
0.7

76.0
90.6
94.0
64.5
69.0
10.0
8.0
79.5
71.0
48.9
55.0
67.8

76.0
51.0
5.0
20.0
296.0
0.0
0.0
5.0
470.0
125.0
0.0
717.0

37 3.0
44 4.0
1 0.0
20 1.0
368 4.0
0 0.0
0 0.0
16 1.0
93 30.0
715 12.0
0 0.0
265 12.0

355
21
0
24
43
245
333
212
237
292
12
122
16
51
46
230
63
18
4
359
136
98

0.6
0.1
0.0
1.8
0.6
3.4
8.2
16.9
14.7
5.2
0.1
6.0
0.5
1.5
5.7
5.7
2.0
0.5
0.1
11.5
43.0
2.0

1.1
0.1
0.2
0.3
0.0
0.0
0.1
0.2
0.2
8.9
0.1
1.0
0.2
1.0
1.3
20.6
2.7
0.9
0.2
6.8
2.4
0.4

85.6
91.0 167
4.8 133.0
6
0.0 400.0 125
4.8 164.0
95
11.6
15.0
60
66.2
60.0 150
64.7 939.0 202
47.6 3033.0
40
56.0 3774.0
56
57.4 740.0 100
5.0
7.0
10
26.0 100.0 100
3.6 164.0 211
10.1
21.0
39
9.0 123.0
96
5.5 260.0 149
9.1
24.0
78
2.6 307.0 307
0.4
85.0 186
64.4 460.0 200
3.0 140.0 1900
24.5
12.0
18

72
308
6
70
76
363
73
106
88
460
94
462
472
105

2.3
5.9
0.1
1.8
1.3
0.5
1.4
4.4
2.3
0.8
0.5
1.2
18.0
0.8

1.9
8.9
0.0
0.0
0.0
0.0
0.0
6.3
1.3
18.7
5.3
20.7
20.0
3.3

11.4
0.0
51.0
0.1
1.3
0.2
0.0
5.0
0.0
2.5
0.0
0.9
0.0
5.1
7.9 225.0
16.7
0.0
17.2 144.0
12.6
8.0
67.7 1248.0
55.0 600.0
17.9
3.2

0
0
0
0
0
0
0
0
0
30
0
2095

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.1
0.0
0.0

2.2
0
5.4
0
5.0
0
2.5
0
1.0
0
2.0
0
49.2
0
20.0
0
20.0
0
5.0
0
0.0
0
3.0 10750
2.5
0
2.0
30
6.0
0
7.5
0
3.0
0
9.9
0
0.8
0
17.0
0
20.0
0
1.0 1880

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
80.0
0.0
0.0
0.0
0.1
0.0
0.0
0.0
0.2
0.0
0.1

0 2.4
0 0.1
0 0.0
0 0.5
0 1.2
0 0.1
0 1.7
0 16.2
0 4.0
6 7.5
12 0.2
127 8.8
0 6.0
0 1.2

0
0
0
0
0
0
1277
213
0
0
0
0
1200
0

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.2
0.0
0.3
0.0
0.0

584
585
586
587
588
589
590
591
592
593
594
595
596
597
598
599
600
601
602
603
604
605
606
607
608
609
610
611
612
613
614
615
616
617
618
619
620
621
622
623
624
625
626
627
628
629
630
631
632
633

Deblo
Dodongkal
Gadung kukus
Ganyong rebus
Gemblong
Gemblong (DKBM P3G '90)
Gendar goreng
Geplak
Getuk goreng sukaraja
Getuk lindri
Getuk singkong
Gudangan (urapan)
Hunkwe (Menu Pgln)
Intip goreng
Intip goreng/kerak nasi
Jagung gronto metro
Jagung grontol harapan
Jagung kering dengan kulit
Jagung rebus
Japilus
Jenang
Karoket
Kecimpring singkong
Kecimpring sinkong goreng
Kelepon
Kemplang goreng
Kemplang panggang
Keremes
Keripik gadung
Keripik singkong
Keripik singkong berbumbu
Kerupuk sayong
Ketapang
Ketela kukus
Ketela tapai
Ketupat ketan
Ketupat tahu
Komba kukus
Kue apem
Kue bugis
Kue koya
Kue Kutu mayang
Kue mangkok
Kue pacar cina
Kue pia
Kue satu
Kue semprong
Kue talam
Kue tambang
Laksa

52
7
88
100
115
274
407
350
360
60
204
84
226
474
474
135
156
355
105
500
220
73
464
262
107
504
356
475
446
478
481
7
34
153
169
212
274
71
84
24
366
100
91
38
148
59
38
18
128
499

0.4
1.3
0.6
0.8
1.7
1.7
6.4
1.4
1.3
0.6
0.5
2.8
2.0
7.6
7.6
2.2
2.7
9.2
2.6
1.2
2.6
1.2
1.2
1.2
0.6
5.6
9.7
1.6
2.8
0.9
2.2
0.2
0.7
1.2
1.4
4.0
7.4
2.3
1.5
0.3
4.2
0.5
1.5
0.7
2.3
1.9
0.1
0.1
2.2
8.2

3.0
0.9
0.3
0.2
2.6
5.4
28.2
14.4
6.4
1.4
1.4
3.4
0.0
21.6
21.6
1.1
1.3
3.9
1.1
25.1
5.7
2.8
18.6
18.6
2.7
28.1
1.1
25.2
14.5
20.7
19.7
2.6
1.1
0.3
0.3
4.6
6.5
0.3
0.7
0.1
4.3
1.2
0.5
0.2
0.7
0.4
0.1
0.5
6.5
11.6

10.6
15.8
20.9
23.8
21.1
55.5
32.0
53.6
74.3
11.2
47.4
12.1
0.0
62.3
62.3
28.9
33.3
73.7
21.1
67.3
39.5
0.7
73.0
73.0
20.1
57.1
76.9
64.4
76.0
72.0
73.6
12.2
5.4
36.4
40.2
38.6
46.6
15.4
17.8
5.4
7.9
21.9
20.2
17.2
33.2
11.9
9.2
3.2
15.1
88.4

11.3
0.0
26.0
15.0
0.1
69.0
216.0
0.0
59.0
0.0
97.0
102.0
25.9
323.0
323.0
71.0
51.0
10.0
2.9
18.6
0.0
0.0
82.0
82.0
0.0
50.0
62.0
153.0
147.0
189.0
156.0
12.0
1.4
56.0
21.0
8.0
0.2
29.0
0.0
1.2
153.0
0.0
0.0
9.3
0.0
0.0
0.0
0.0
0.0
0.2

0
0
74
65
0
55
62
0
81
0
52
140
0
46
64
87
105
256
0
29
0
0
52
52
0
94
129
88
52
101
103
0
0
22
34
46
0
26
0
0
0
0
0
0
0
0
0
0
0
0

0.4
0.2
0.4
0.9
0.2
3.3
1.6
0.0
3.2
0.2
1.5
1.8
0.2
2.5
2.5
1.2
1.2
2.4
0.7
4.9
0.4
0.9
3.4
3.4
0.4
2.9
2.9
1.0
1.9
1.9
1.6
0.3
0.1
0.4
0.8
1.0
0.8
0.6
0.1
0.2
7.0
0.1
0.4
0.2
0.5
1.2
0.1
0.8
0.4
4.5

14
0
0
0
0
0
0
0
0
0
0
1923
0
0
0
0
0
510
51
0
0
0
0
0
0
19
23
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
22

0.2
0.0
0.0
0.0
0.0
0.0
0.2
0.0
0.2
0.0
0.1
0.1
0.0
0.3
0.3
0.0
0.1
0.4
0.7
0.0
0.0
0.0
0.3
0.3
0.0
0.3
0.4
0.0
1.0
0.2
0.3
0.0
0.1
0.0
0.0
0.1
0.0
0.1
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

634
635
636
637
638
639
640
641
642
643
644
645
646
647
648
649
650
651
652
653
654
655
656
657
658
659
660
661
662
663
664
665
666
667
668
669
670
671
672
673
674
675
676
677
678
679
680
681
682
683

Lemper
Lenting getuk
Leupeut ketan
Lopis
Lumpia
Martabak
Martabak telur
Mi kuning goreng
Mie +telur (Menu Pgln)
Mie ayam
Mie goreng
Mie goreng (mie kering noodle)
Mie laksa basah
Mie laksa kering
Mie sua
Misro
Nasi (Menu Pgln)
Nasi Beras giling masak
Nasi beras giling pelita I/1
Nasi beras giling pelita II/1
Nasi beras tumbuk pelita I/1
Nasi beras tumbuk pelita II/1
Nasi goreng
Nasi goreng+telur (Menu Pgln)
Nasi tim (Menu Pgln)
Nasi uduk
Onde-onde
Ongol-ongol
Ongol-ongol sagu
Opak singkong
Papais
Pastel
Perkedel kentang
Pilus
Putu
Rarawuan
Risoles
Roti gambang
Roti isi coklat
Roti isi kacang
Roti isi kelapa (manis)
Roti kukus
Sagu ambon
Serabi
Singkong goreng
Siomay
Soun
Sriping talas kebumen
Supermi (Menu Pgln)
Supermi+telor (Menu Pgln)

177
422
96
98
133
199
200
476
178
360
117
185
155
347
320
109
176
178
180
158
166
144
138
198
120
152
101
23
111
47
107
208
439
257
21
118
134
70
215
217
518
249
338
245
57
162
351
478
113
166

3.0
0.9
3.1
1.7
3.4
3.5
8.9
0.1
5.0
5.9
1.9
5.5
0.2
8.0
9.1
0.4
3.3
2.1
3.0
4.0
4.2
3.6
1.6
6.4
2.3
2.6
2.9
0.3
0.3
1.8
2.4
5.2
15.8
0.5
0.3
2.9
2.1
1.5
5.3
6.0
13.7
5.1
0.6
6.0
0.2
7.5
11.3
2.5
0.6
6.8

2.9
10.8
0.2
1.3
0.5
4.1
5.1
21.1
0.0
16.2
5.1
5.3
0.1
0.2
0.2
2.0
0.0
0.1
0.3
0.5
0.5
0.4
1.6
0.0
0.0
2.6
3.1
1.2
2.7
2.1
1.3
15.4
7.1
13.9
0.6
3.4
1.4
0.4
1.9
0.2
30.0
2.1
0.3
5.0
3.6
3.8
0.0
21.2
0.0
0.0

34.7
80.4
20.5
19.8
28.1
37.0
29.5
71.3
0.0
49.9
15.6
23.9
38.2
78.2
70.4
25.1
0.0
40.6
39.8
33.2
35.0
30.6
15.1
0.0
0.0
7.0
15.5
2.8
21.2
5.2
21.6
31.4
79.6
32.5
3.7
19.0
28.2
15.1
45.0
45.7
48.4
52.5
83.1
43.9
5.6
24.4
76.5
69.2
0.0
0.0

0.0
206.0
8.2
0.0
8.0
0.0
0.1
57.0
47.1
100.0
5.6
0.0
0.0
0.0
0.0
0.0
4.9
5.0
25.0
28.0
32.0
21.0
2.4
21.0
3.3
0.0
0.0
0.0
79.0
30.0
0.0
0.0
76.0
0.3
0.0
0.4
2.7
4.7
15.0
15.0
0.0
0.0
16.0
22.0
0.7
3.6
0.0
112.0
13.8
34.0

0 0.4
104 3.6
0 0.7
0 0.2
44 0.5
0 1.4
0 1.9
36 4.8
0 2.6
90 3.7
0 0.4
0 0.0
0 0.0
0 0.0
0 0.0
0 0.3
0 0.0
22 1.0
27 0.4
50 0.8
75 0.3
45 0.8
0 0.3
0 0.9
0 0.0
0 0.2
0 1.6
0 0.2
15 1.7
0 0.6
0 0.1
0 0.1
337 4.5
0 0.7
0 0.1
0 0.3
0 0.6
0 0.5
94 1.2
74 1.0
0 0.0
0 0.0
0 10.8
20 2.6
0 0.1
0 2.4
0 0.0
118 2.3
0 0.6
0 1.8

0
0
2
0
1
121
160
0
289
1551
34
0
0
0
0
0
0
0
0
0
0
0
0
297
0
0
0
0
0
0
0
0
526
0
0
0
0
0
2
8
0
0
0
0
0
0
0
0
0
289

0.0
0.4
1.0
0.0
0.0
0.0
0.0
0.2
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.1
0.1
0.1
0.1
0.4
0.0
0.0
0.0
0.0
0.0
0.1
0.1
0.0
0.0
0.5
0.0
0.0
0.0
0.0
0.0
0.1
0.1
0.0
0.0
0.0
0.0
0.1
0.0
0.0
0.3
0.0
0.0

684
685
686
687
688
689
690
691
692
693
694
695
696
697
698
699
700
701
702
703
704
705
706
707
708
709
710
711
712
713
714
715
716
717
718
719
720
721
722
723
724
725
726
727
728
729
730
731
732
733

Suweg kukus
Talas kukus
Tapai beras ketan hitam
Tapai beras ketan putih
Ubi jalar goreng
Ubi jalar kukus
Ubi jalar rebus
Ubi jalar sayur
Ubi kemayung kukus
Ampas tahu kukus
Biji jambu mete goreng
Botok lamtoro
Bubur kacang ijo
Bubur kacang ijo (Menu Pgln)
Emping goreng asin
Emping goreng manis
Emping goreng tipis
Goreng oncom
Kacang atom
Kacang babi bogor goreng
Kacang babi bogor rebus
Kacang babi kecipir rebus
Kacang gude rebus
Kacang hijau rebus
Kacang kapri goreng
Kacang kedelai goreng
Kacang kedelai rebus
Kacang kulit
Kacang merah kering rebus
Kacang merah segar rebus
Kacang sari
Kacang sukro (DKBM P3G '90)
Kacang sukro putih
Kacang tanah goreng
Kacang tanah rebus
Kacang tanah rebus
Kacang tanah sangan
Kacang telur
Kacang tolo rebus
Kembang tahu rebus
Kripik abadi besar
Kripik murni
Kripik murni
Kripik oncom
Kripik sedang
Kripik telur
Kripik tempe
Kripik tempe goreng
Noga kacang tanah
Oncom hitam goreng

93
120
166
172
48
100
74
110
165
75
629
186
106
204
431
439
485
109
533
479
161
204
147
109
89
521
189
628
158
144
561
484
122
564
77
220
560
187
138
90
556
540
542
598
510
529
581
542
180
71

1.5
1.5
3.8
3.0
1.1
0.7
0.9
0.8
0.9
4.1
21.5
11.7
3.9
5.9
11.1
10.0
11.5
2.2
27.8
12.7
7.7
16.9
9.0
8.7
3.8
32.2
20.2
30.7
10.3
10.0
25.5
8.8
1.3
25.5
2.8
10.6
29.5
2.5
10.7
10.7
15.8
16.7
40.3
8.3
12.3
20.8
12.1
40.3
4.2
3.0

0.1
0.3
1.0
0.5
0.4
0.3
6.2
0.2
0.2
2.1
56.6
9.7
3.6
0.0
16.2
16.4
24.5
5.8
38.1
23.2
2.8
8.8
0.5
0.5
2.2
37.7
8.2
50.5
0.9
1.0
43.8
26.1
6.4
44.4
6.2
18.0
43.0
5.2
1.1
4.0
37.1
33.9
42.4
43.8
27.9
31.7
40.6
42.4
12.5
3.6

21.9
28.2
34.4
37.5
16.6
23.8
16.6
13.5
39.8
10.7
19.8
13.0
14.6
0.0
63.0
65.7
59.1
12.1
28.8
58.9
27.1
17.5
27.5
18.3
13.1
22.9
12.7
12.7
28.2
24.7
26.0
57.7
14.9
25.5
2.6
8.0
24.1
31.2
22.6
4.7
39.8
42.0
11.6
42.6
52.4
40.2
41.7
11.5
12.6
3.4

50.0
31.0
8.0
6.0
12.0
44.0
18.0
5.1
20.0
203.0
502.0
0.0
0.0
95.8
77.0
66.0
85.0
0.0
87.0
135.0
56.0
230.0
50.0
95.0
0.0
296.0
91.0
0.0
160.0
144.0
50.0
49.0
0.0
106.0
8.4
89.0
107.0
0.0
165.0
85.0
112.0
92.0
175.0
85.0
122.0
124.0
237.0
175.0
0.0
28.9

58 0.8
63 0.7
106 1.6
35 0.5
0 0.3
46 0.4
0 0.4
0 0.1
23 0.8
60 1.3
493 8.0
0 0.0
0 0.0
0 2.0
0 0.0
225 0.0
218 0.0
0 4.3
423 3.0
184 2.9
134 1.4
180 3.3
175 2.0
149 1.5
0 0.5
800 6.5
270 3.9
0 0.0
149 3.7
150 2.8
324 3.1
194 2.1
0 0.2
390 4.1
0 0.0
273 1.9
366 4.1
0 0.2
172 4.0
0 0.0
215 5.4
184 3.2
529 5.2
153 27.0
211 8.4
222 5.4
116 6.9
0 5.2
0 0.6
0 16.7

0
0
0
0
1752
0
2328
582
0
0
0
0
0
34
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0.1
0.1
0.0
0.0
0.3
0.0
0.4
0.1
0.0
0.1
0.2
0.0
0.0
0.1
0.1
0.1
0.1
0.0
0.1
0.0
0.0
0.0
0.1
0.1
0.0
0.4
0.2
0.0
0.2
0.1
0.1
0.1
0.0
0.4
0.0
0.1
0.3
0.0
0.0
0.0
0.6
0.4
0.1
1.1
0.5
0.9
0.4
0.1
0.0
0.3

734
735
736
737
738
739
740
741
742
743
744
745
746
747
748
749
750
751
752
753
754
755
756
757
758
759
760
761
762
763
764
765
766
767
768
769
770
771
772
773
774
775
776
777
778
779
780
781
782

Oncom hitam tepung


Oncom merah bertepung
Oncom merah goreng
Oncom merah sayur (tumis)
Pepes oncom
Pepes oncom / ampas tahu
Pepes taoco
Rempeyek
Rempeyek kacang tanah
Rempeyek kacang tolo
Rempeyek kacang uci
Tahu goreng
Tahu goreng (DKBM P3G '90)
Tahu goreng (Menu Pgln)
Tauco
Tauco cap beruang
Tauco cap das
Tauco cap meong
Tauji cap singa
Tempe goreng
Tempe goreng (Menu Pgln)
Tempe murni goreng
Tempe pasar goreng
Tempe sayur
Daging dan Hasil Olahan
Abon sapi
Abon sapi asli
Ati ayam (buras)
Ati ayam (ras)
Ayam goreng (Menu Pgln)
Ayam goreng buras mbok berek
Ayam paha lengkap kalasan
Ayam paha pasundan
Ayam paha sukabumi
Ayam pasundan
Ayam ras dada church toxas
Ayam ras dada kentucky
Ayam ras dada pioner
Ayam ras paha church
Ayam ras paha kentucky
Ayam sayap church
Ayam sayap kentucky
Ayam sukabumi
Babi lawar
Ceker ayam (buras)
Ceker ayam (ras)
Daging puyuh (goreng)
Dendeng bekicot
Paru goreng
Penyu lawar

92
96
92
4
132
76
184
513
513
451
497
32
115
143
158
347
358
159
277
82
335
350
336
36

2.7
2.8
1.7
0.2
12.7
5.2
11.4
17.5
17.5
11.2
17.0
1.4
9.7
9.6
11.3
7.4
7.5
7.4
9.1
4.6
23.3
24.5
20.0
0.9

5.4
5.6
8.0
0.2
3.8
1.8
5.5
32.5
32.5
20.2
27.6
2.8
8.5
0.0
5.4
5.2
4.3
4.9
4.7
5.8
0.0
26.6
28.0
0.4

8.1
9.3
3.3
0.3
13.7
10.6
22.2
44.3
44.3
59.7
50.8
0.3
2.5
0.0
18.1
67.6
70.4
21.3
49.6
3.2
0.0
10.4
7.8
7.4

2.1
10.2
1.0
1.2
133.0
215.0
72.0
65.0
65.0
156.0
166.0
21.2
229.0
124.0
235.0
63.0
94.0
183.0
68.0
37.4
195.0
202.0
156.0
1.2

0
0
0
0
355
66
463
202
202
221
89
0
200
0
682
106
94
84
106
0
0
296
350
0

11.8
2.7
2.9
0.3
34.4
12.5
6.0
2.6
2.6
4.6
6.7
0.1
4.1
0.0
7.6
6.2
4.5
10.1
3.0
2.6
8.4
4.9
3.0
0.5

0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
140
0
0
0

0.3
0.1
0.2
0.1
0.1
0.1
0.3
0.1
0.1
0.0
0.1
0.1
0.0
0.6
0.0
0.4
0.3
0.5
0.2
0.5
0.8
0.2
0.1
0.0

212
358
112
105
595
295
275
245
283
246
338
298
295
287
286
295
297
244
174
197
245
187
441
488
141

18.0
14.6
18.3
16.6
30.5
39.2
37.4
33.1
35.7
37.9
35.2
34.2
37.4
31.0
32.1
34.0
35.9
36.7
17.0
20.6
20.8
25.6
48.7
39.4
23.0

10.6
16.1
3.2
3.4
0.0
13.6
12.2
11.4
14.3
9.0
20.6
16.8
14.7
15.7
16.7
16.0
15.2
9.2
10.0
11.5
17.1
8.2
20.3
36.5
1.5

59.3
38.6
2.6
2.1
0.0
1.0
1.3
0.3
0.5
0.7
0.4
0.1
0.6
1.7
1.1
1.5
1.6
1.0
3.0
2.7
2.1
2.8
15.8
0.4
7.6

150.0
165.0
0.0
0.0
14.0
114.0
116.0
90.0
68.0
90.0
79.0
90.0
108.0
99.0
89.0
81.0
103.0
81.0
61.0
0.0
0.0
0.0
692.0
39.0
69.0

209
136
0
0
0
278
237
283
106
260
221
284
236
176
248
179
227
154
141
0
0
0
523
497
141

12.3
14.6
0.0
0.0
1.5
5.4
5.8
7.3
5.4
7.5
5.6
5.5
6.8
4.1
6.9
3.0
4.4
6.1
3.0
0.0
0.0
0.0
16.6
18.4
6.0

0
9
0
0
810
26
34
27
36
20
52
120
52
71
102
44
72
65
0
0
0
0
91
0
0

0.2
0.1
0.0
0.0
0.2
0.2
0.1
0.4
0.4
0.2
0.5
0.2
0.1
0.7
0.5
0.4
0.7
0.7
0.1
0.0
0.0
0.0
0.5
0.0
0.1

783
784
785
786
787
788
789
790
791
792
793
794
795
796
797
798
799
800
801
802
803
804
805
806
807
808
809
810
811
812
813
814
815
816
817
818
819
820
821
822
823
824
825
826
827
828
829
830
831

Penyu sate
Penyu serapah
Pizza sapi
Rawon
Rempelo ayam
Rempelo ayam (goreng)
Rendang
Rujak cingur
Sapi rendang
Sate ayam
Sate daging kambing
Sate daging lembu
Sate kuah
Sate kulit
Sate perut lembu
Sate usus
Soto dengan daging
Soto tanpa daging
Sus isi ragout
Usus ayam goreng
Telur ayam dadar
Telur bebek dadar
Telur ceplok (Menu Pgln)
Telur dadar (Menu Pgln)
Telur dadar+terigu (Menu Pgln)
Telur puyuh
Telur rebus (Menu Pgln)
Ikan dan Hasil Olahan
Bandeng presto
Belut dendeng goreng
Belut goreng
Cumi-cumi goreng
Dendeng mujahir goreng
Empek kapal selam
Empek kelesan
Empek tangiri
Empek-empek belida
Gurame asam manis
Ikan mas goreng (Menu Pgln)
Ikan mas semur (Menu Pgln)
Ikan tongkol (tuna)
Ikan tongkol masak kuwah
Kerupuk udang
Lele dumbo/pecak
Mujahir acar kuning
Mujahir goreng
Mujahir pepes
Pecak lele
Pepes ikan mas
Petis

179
174
294
60
108
270
193
153
193
227
211
219
151
22
218
19
102
82
221
473
251
301
240
259
289
168
154

22.5
13.1
17.9
5.4
17.2
32.3
22.6
11.3
22.6
41.3
41.7
38.9
14.9
3.1
22.6
2.1
2.1
0.3
7.5
45.2
16.3
20.0
11.0
11.7
10.7
12.3
12.2

3.5
12.2
17.5
2.5
4.1
11.2
7.9
8.4
7.9
6.1
4.9
6.7
1.3
0.1
11.5
1.1
7.5
6.0
10.2
26.3
19.4
23.7
0.0
0.0
0.0
12.7
0.0

13.3 187.0
2.2
72.0
16.1 269.0
4.0 272.0
0.4
0.0
9.9
0.0
7.8 474.0
8.0 256.0
7.8 474.0
1.8
17.0
0.0
44.0
0.8
8.0
20.0
26.0
2.3
0.0
6.1
18.0
0.2
2.1
6.6
8.6
6.7
8.8
24.8
0.0
13.9 1407.0
1.4
62.0
0.0
71.0
0.0
54.0
0.0
54.0
0.0
48.9
1.2
0.0
0.0
54.0

238 14.4
186 9.5
207 0.8
153 3.3
0 0.0
0 0.0
211 14.9
143 4.4
211 14.9
405 2.2
412 2.7
391 3.6
162 1.7
0 0.0
321 5.8
0 0.2
0 0.8
0 0.8
0 0.0
458 8.4
250 2.5
600 9.2
0 2.7
0 2.7
0 2.5
0 0.0
0 2.7

0
438
0
35
0
0
69
61
69
5
5
7
22
0
24
0
29
28
0
20
120
404
900
900
600
0
900

0.1
0.1
0.1
0.1
0.0
0.0
0.1
0.2
0.1
0.1
0.1
0.2
0.1
0.0
0.1
0.1
0.1
0.1
0.0
0.6
0.2
0.4
0.1
0.1
0.0
0.0
0.1

296
382
417
265
598
190
211
173
156
192
182
225
117
119
17
372
330
416
121
372
209
345

17.1
55.7
25.9
40.6
74.3
13.2
12.3
7.2
4.2
12.7
18.1
14.7
23.2
15.7
0.7
7.8
17.8
46.9
21.7
7.8
15.2
23.8

20.3
14.1
19.4
10.1
26.9
6.6
6.1
1.2
1.4
10.1
0.0
0.0
2.7
3.5
1.5
36.3
23.4
23.9
2.8
36.3
11.3
1.4

11.3 1422.0 659 1.9


8.0 1069.0 654 15.4
32.0 840.0 872 4.9
0.0
62.0 270 2.7
9.2 1957.0 1447 7.4
19.4 500.0 155 1.5
26.6 840.0 176 1.8
33.4 164.0
80 3.1
31.6 100.0
55 3.3
12.7 283.0 169 1.1
0.0
20.0
0 2.0
0.0
35.5
0 2.2
0.0
0.0
0 0.0
6.1
0.0
0 0.0
2.6
14.9
0 0.1
3.5 289.0 295 5.3
12.1 154.0 357 5.3
0.0 346.0 654 0.9
0.8
83.0 248 0.0
3.5 289.0 295 5.3
11.8 686.0 530 6.1
59.3 221.0 397 3.8

19
91
0
0
60
5
48
0
0
63
150
171
0
0
0
210
79
40
25
210
10
6

0.1
0.5
0.0
0.1
0.2
0.3
0.3
0.0
0.0
0.1
0.5
0.1
0.0
0.0
0.0
0.0
0.2
0.1
0.0
0.1
0.1
1.0

832
833
834
835
836
837
838
839
840
841
842
843
844
845
846
847
848
849
850
851
852
853
854
855
856
857
858
859
860
861
862
863
864
865
866
867
868
869
870
871
872
873
874
875
876
877
878
879
880

Petis udang
Tenggiri
Teri blado
Teripang dendeng goreng
Olahan Sayur
Acar timun
Bayam kukus
Bayam rebus
Botok lamtoro
Brongkos
Buncis rebus
Buntil daun talas
Gado-gado
Gado-gado (DKBM P3G '90)
Gudeg
Gulai pakis
Kac. panjang rebus (Menu Pgln)
Keredok
Ketoprak
Kripik bayam
Pecel
Sayur asem
Sayur daging ayam (Menu Pgln)
Sayur daging sapi (Menu Pgln)
Sayur kacang merah (Menu Pgln)
Sayur lodeh
Sayur lodeh (Menu Pgln)
Sayur sop
Sayur sosin (Menu Pgln)
Sayur soup (Menu Pgln)
Sayur tahu sosin (Menu Pgln)
Sayur tahu toge (Menu Pgln)
Sayur telur wortel (Menu Pgln)
Sayur tempe (Menu Pgln)
Semur jengkol
Semur jengkol kacang kedele
Semur telur (Menu Pgln)
Soto bandung
Soto banjar
Soto betawi
Soto kudus
Soto madura
Soto padang
Soto pekalongan
Soto pemalang
Soto sukoraja
Soto sulung
Toge goreng
Tumis bayam (Menu Pgln)
Tumis bayam + santan

345
109
365
462

23.8
21.5
23.7
39.1

1.4
2.6
22.3
32.4

59.3
0.0
17.5
3.5

221.0
0.0
869.0
499.0

397 3.8
0 0.0
348 4.0
616 96.4

6
0
90
6

1.0
0.0
0.1
1.4

10
30
23
186
141
30
141
203
137
160
143
38
92
153
586
243
29
451
239
321
240
108
27
18
61
92
114
140
161
77
212
178
42
100
135
38
60
127
94
75
80
86
88
193
48

0.5
1.3
1.2
11.7
15.3
2.2
4.4
6.7
6.1
3.3
4.0
2.4
2.2
7.9
4.9
11.1
0.7
27.2
21.7
17.4
9.1
1.9
1.3
1.9
1.4
4.3
3.4
10.7
9.3
1.8
6.0
5.0
3.9
4.7
2.5
2.6
3.5
5.9
3.0
3.6
3.2
2.3
3.2
2.0
1.4

0.2
0.7
0.6
9.7
3.3
0.2
10.2
8.7
3.2
9.2
11.4
0.0
3.3
7.7
40.6
12.5
0.6
0.0
0.0
0.0
12.5
0.0
2.0
0.0
0.0
0.0
0.0
0.0
0.0
2.4
8.7
0.0
1.7
6.7
8.8
2.3
4.5
6.6
6.8
5.2
3.5
8.5
2.1
0.0
4.2

2.0
5.8
3.7
13.0
12.6
6.4
8.0
24.6
21.0
16.0
6.0
0.0
14.1
13.0
50.2
31.7
5.0
0.0
0.0
0.0
30.7
0.0
1.0
0.0
0.0
0.0
0.0
0.0
0.0
12.1
29.1
0.0
2.8
5.1
11.5
1.8
1.3
11.0
5.1
3.5
9.0
0.0
14.0
0.0
2.6

20.0
239.0
150.0
771.0
87.0
107.0
149.0
21.0
301.0
62.0
548.0
42.1
174.0
153.0
236.0
267.0
40.0
14.0
21.3
59.9
135.0
35.4
168.0
174.4
20.8
74.7
47.9
52.7
98.7
0.0
77.0
60.8
74.0
147.0
222.0
237.0
361.0
298.0
322.0
170.0
347.0
200.0
168.0
191.9
129.0

98
35
35
322
97
47
121
0
135
55
124
0
85
134
117
333
61
0
0
0
184
0
57
0
0
0
0
0
0
0
99
0
75
81
72
67
126
94
79
80
77
120
50
0
27

1.0
0
5.7
0
0.5
0
26.0
60
5.1
13
0.5
0
14.5
44
2.1
600
7.5
10
12.8
0
1.7
35
0.6
288
2.4
0
3.4
10
3.6
0
3.5 10978
3.1
47
1.5
810
5.4
58
3.6
0
4.3 1465
15.9
401
1.8
67
23.0 5129
0.7 2141
6.4 1428
0.2
0
2.7 2380
3.4
55
0.7
824
1.0
0
3.2
800
1.8
21
1.8
41
1.9
21
1.7
75
3.8
87
1.5
41
2.0
45
2.1
52
2.3
40
2.9
66
5.7
8
2.8 4366
0.8
0

3.0
0.0
0.0
0.3
0.4
0.0
0.3
0.0
0.1
0.2
0.4
0.0
0.1
0.1
0.2
0.3
0.1
0.1
0.2
0.4
0.1
0.3
0.1
0.1
0.1
0.0
0.0
0.1
0.0
0.0
0.1
0.1
0.1
0.1
0.0
0.1
0.1
0.2
0.3
0.1
0.0
0.1
0.1
0.1
0.0

881
882
883
884
885
886
887
888
889
890
891
892
893
894
895
896
897
898
899
900
901
902
903
904
905
906
907
908
909
910
911
912
913
914
915
916
917
918
919
920
921
922
923
924
925
926
927
928

Tumis Jagung sayur


Tumis kangkung (Menu Pgln)
Tumis ketang (Menu Pgln)
Tumis labu siam (Menu Pgln)
Tumis teri +buncis (Menu Pgln)
Susu
Cerelac
Enfamil
Es krim (coconut milk)
Lactogen
LLM
Morinaga
Promil
Promina
S.G.M
Sustagen HP
Susu full cream
Jajanan
Anak mas rasa ayam
Anak mas rasa keju
Bakpau
Bakso
Berondong
Bika ambon
Biskuit mahal
Biskuit mahal (Menu Pgln)
Biskuit murah
Cake (bolu)
Cake coklat (bolu)
Castangel
Chiki snack rasa coklat
Chiki snack rasa rendang
Coklat (Menu Pgln)
Cucur
Dawet
Donat
Enting gepuk
Es mambo
Es pung-pung (es puter)
Es sirup
Geplak
Geplak jahe
Gurandil
Gurandil jahe
Japilus
Kelepon
Kolek pisang (Menu Pgln)
Kolek ubi (Menu Pgln)
Koya
Koya mirasa

201
92
120
88
158

3.7
2.5
1.9
0.7
33.5

14.1
0.0
0.0
0.0
0.0

27.1
11.7
0.0
69.6
0.0
10.5
0.0
17.8
0.0 1002.6

418
525
47
464
481
515
460
409
461
1540
502

9.0
11.8
0.9
21.6
20.0
13.0
20.0
12.6
20.0
94.0
27.0

15.5 68.9
29.0 55.0
0.5
9.8
19.0 51.6
21.0
0.0
27.0 55.1
18.0 55.0
8.8 71.9
18.0 54.7
14.0 260.0
26.0 40.0

400
440
239
190
60
158
35
350
26
435
373
52
484
510
472
145
878
357
524
38
48
56
350
462
218
425
500
215
198
195
366
370

7.0
7.0
12.2
10.3
0.6
2.1
0.8
8.0
0.5
7.1
6.8
2.1
6.0
7.0
2.0
2.4
11.3
9.4
13.3
0.0
0.2
0.0
1.4
3.1
0.5
1.6
1.2
3.7
1.6
1.9
4.2
8.0

22.0 65.0
22.0 65.0
2.6 41.6
6.3 23.1
0.1 14.3
0.2 37.0
1.1
5.4
0.0
0.0
0.1
8.6
19.8 57.1
18.6 44.7
5.2
8.5
20.0 70.0
25.0 64.0
0.0
0.0
1.3 31.4
14.9 175.4
10.4 56.5
29.2 52.0
0.0
9.4
1.0 10.2
0.0 14.1
14.4 53.6
21.4 57.7
2.5 48.5
8.8 84.6
25.1 67.3
3.7 41.8
0.0
0.0
0.0
0.0
4.3 77.5
1.0 82.2

0
0
0
0
0

0.5
2.4
0.7
0.7
3.4

166
5663
0
20
452

2.3
0.2
0.1
0.0
0.1

443.3
350.0
2.0
770.0
5.0
360.0
172.0
372.1
703.0
3.2
800.0

357 7.5
0 9.4
0 0.0
0 8.3
0 5.0
0 6.0
0 1.2
269 9.5
0 7.0
0 13.2
600 6.7

1036
300
0
1390
2000
1800
345
1262
2200
4404
1580

0.8
0.0
0.0
0.0
0.0
0.0
0.0
0.3
0.0
0.0
0.6

200.0
200.0
21.0
35.0
1.5
0.0
16.2
162.0
5.3
15.0
10.0
40.0
200.0
200.0
63.0
10.0
163.0
0.0
76.0
0.5
2.0
0.8
151.0
212.0
50.0
155.0
186.0
232.0
35.0
42.7
153.0
83.0

0 5.0
0 5.0
65 2.8
0 6.8
0 0.1
0 3.4
0 0.1
0 1.4
0 0.1
160 0.8
146 2.4
28 0.2
0 5.0
0 5.0
0 2.8
31 0.5
230 2.3
0 0.0
248 1.4
0 0.0
3 0.0
0 0.0
43 2.1
161 6.6
25 2.5
61 4.0
29 4.9
45 3.3
0 1.0
0 1.0
222 7.0
110 17.0

1400
1400
92
0
0
0
2
20
0
65
75
202
1200
1200
30
0
0
0
0
0
0
0
0
0
0
0
0
0
26
4656
0
10

0.8
0.8
0.1
0.0
1.4
0.0
0.2
1.5
0.1
0.1
0.5
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.6
0.0
0.0
0.0
0.1
0.1
0.2
0.2
0.2
0.1
0.0
0.1
0.0
0.2

929
930
931
932
933
934
935
936
937
938
939
940
941
942
943
944
945
946
947
948
949
950
951
952
953
954
955
956
957
958
959
960
961
962
963
964
965
966
967
968
969
970
971

Kue ali
Kue bagea kualitas I
Kue bagea kualitas II
Kue bakpia
Kue bakwan
Kue bawang
Kue bika ambon kualitas I
Kue bika ambon kualitas II
Kue brem
Kue cake tape
Kue cucuru bayao
Kue dodol bali
Kue hello kity
Kue karo
Kue wijen
Lapis legit
Ledre pisang
Lempog durian
Lupis ketan
Mendoan
Mendut/mata kebo
Mpek-mpek
Nopia spesial
Peremen
Permen (Menu Pgln)
Pisang getuk
Pisang goreng
Pisang kripik lampung
Pudding (Menu Pgln)
Putu cangkir
Rujak
Sagon
Satru ponorogo
Sempril sagu
Suwir-suwir
Taro
Wafer
Wajit camilan
Wedang jahe
Wedang jeruk
Widaran
Wingko babat
Yangko

440
416
382
272
280
488
349
327
249
323
323
298
538
110
565
389
405
320
164
92
86
182
387
8
400
144
132
485
194
304
228
84
380
477
317
523
53
303
59
60
424
355
254

3.8
6.5
0.3
3.7
8.2
8.8
2.1
0.2
3.4
4.9
4.6
3.7
13.6
2.0
18.2
6.6
4.8
3.5
1.8
4.9
3.1
9.2
5.3
0.0
0.0
1.1
1.4
1.7
1.9
5.3
7.6
1.0
13.9
0.7
0.5
5.8
2.7
6.3
0.1
0.1
1.3
3.2
3.0

18.5
9.4
3.5
6.7
10.2
21.6
1.5
1.9
0.4
11.5
10.5
2.1
30.3
0.9
38.4
15.7
5.1
5.7
2.1
1.0
1.2
3.8
7.6
0.0
0.0
0.4
3.8
22.2
0.0
7.0
15.5
1.1
2.1
18.4
0.9
28.2
28.7
2.7
0.1
0.0
10.7
15.1
1.1

64.5
76.3
87.2
44.1
39.0
64.6
44.4
78.9
58.0
50.1
53.8
65.9
52.6
23.4
36.8
55.5
84.9
63.7
34.5
16.2
16.4
27.8
74.3
1.9
0.0
34.1
23.1
69.7
0.0
54.9
14.5
18.1
76.4
77.3
84.2
61.3
66.7
63.3
15.1
15.8
80.7
51.4
58.1

27.0
49.0
172.0
194.0
79.0
22.0
45.0
256.0
196.0
131.0
69.0
70.0
81.0
3.0
251.0
16.0
59.0
190.0
119.0
26.0
16.0
401.0
903.0
0.1
5.0
48.0
7.2
43.0
33.5
18.0
29.0
0.0
116.0
98.0
42.0
0.0
182.0
61.0
2.0
3.0
49.0
47.0
184.0

47 2.5
77 4.9
120 7.0
117 4.5
7 0.0
85 1.5
28 1.8
103 4.0
86 2.0
83 2.6
2 1.8
76 2.5
248 1.6
23 0.3
502 10.9
136 1.9
124 2.6
93 2.5
31 1.5
47 2.0
54 0.8
116 2.4
133 4.2
0 0.0
0 0.0
32 1.0
0 0.0
65 0.8
0 0.2
193 4.0
29 3.2
18 0.3
319 4.8
25 1.5
40 4.3
0 0.0
0 2.8
302 5.5
3 0.2
2 0.0
88 2.5
63 1.1
24 2.6

0
13
0
0
0
5
0
0
0
86
0
0
0
0
0
137
12
0
0
9
15
13
0
0
0
0
0
0
0
0
163
0
0
137
4
0
0
0
2
28
69
0
0

0.1
0.1
0.0
0.3
0.1
0.1
0.1
0.1
0.3
0.4
0.0
0.3
1.0
0.0
0.9
0.3
0.4
0.1
0.1
0.1
0.0
0.2
0.2
0.0
0.0
0.6
0.0
0.3
0.0
0.1
0.1
0.0
0.4
0.1
0.1
0.0
0.0
0.0
0.0
0.0
0.1
0.1
0.2

Vit C BBD
2.0
2.0
1.2
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
9.0
1.9
10.0
9.0
0.0
4.0
4.0
0.0
0.0
0.0
0.0
3.0
9.0
0.0
3.0
0.0
0.0
0.0
0.0
0.0
8.0
8.0
0.0
0.0
0.0

100
85
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
85
85
65
65
100
85
85
90
100
100
100
100
100
100
100
90
90
100
90
90
90
90
100
100
81

0.0
0.0
17.0
21.0
38.0
0.0
0.0
31.0
30.0
30.0
0.0
0.0
0.0
5.0
5.0
2.3
4.0
4.0
0.0
0.0
22.0
22.0
10.5
9.8
22.0
6.2
0.0
9.0

100
100
85
84
75
83
100
85
75
75
86
100
100
86
86
85
85
85
83
100
85
86
93
91
86
85
85
86

0.0
0.0
0.0
0.0
9.0
9.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
28
28
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100

1.8
46.0
0.0
0.0
0.0
0.0
0.0
0.0
12.0
24.0
0.0
2.0
0.0
0.0
0.0
3.5
0.0
9.0
5.0
43.0
9.0
11.0
10.0
6.0
121.7
0.0
0.0
0.0
0.0
0.0
5.7
2.0
1.0
0.0
3.0
0.0
2.0
2.0
0.0
1.0
4.0

100
90
100
100
100
100
100
100
90
90
100
100
80
35
100
100
100
95
100
100
100
100
100
100
100
100
100
95
97
100
100
100
100
100
100
100
100
100
100
100
53

4.0
2.0
0.0
0.0
0.0
30.0
1.0
0.0
0.0
0.0
15.0
20.0
9.3
16.0
2.0
10.0
0.0
36.0
7.0
0.0
0.0

53
53
100
100
100
80
100
95
95
100
100
100
100
100
100
75
95
36
100
100
100

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
5.0
0.0
0.0
31.0
0.0
0.0
0.0
0.0
0.0
2.0
2.0
10.0
2.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
43
100
100
68
35
100
100
100
100
100
100
100
100
100
100
100
100

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
13.0
13.0
13.0
0.0
23.0
31.0
0.0
18.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

60
58
100
60
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0.0
0.0
0.0
0.0
0.0
0.0

90
100
100
87
89
90

0.0
0.0
0.0
0.0
0.0
0.0

90
100
100
83
90
100

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
2.0
0.0

80
100
36
80
96
80
100
60
100
100
80
90
100
100
80
62
64
65
49
47
80
80
80
80
64
80
80
46
45
20
100
55
65
70
52
62
49
80
48
89
80
100
100

0.0
0.0
0.0
0.0
0.0
0.0
0.0

48
89
100
80
100
100
68

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

70
100
100
80
70
70
100
100
100
100
100
90
100
100
100
90
90
90
90
100
100
100
75
75
70
100
100
100
100
100
100
100
100
100
90

14.7
10.0
13.0
80.0
41.0
80.0

100
80
69
71
71
71

23.3
3.0
3.0
37.0
30.0
61.0
65.0
29.0
239.0
29.0
29.0
220.0
30.0
22.0
29.0
16.0
36.0
40.0
109.0
31.0
83.0
182.0
150.0
30.0
140.0
64.0
275.0
220.0
163.0
21.0
50.0
54.0
32.0
50.0
25.0
17.0
39.0
75.0
193.0
17.0
11.0

100
100
79
67
65
65
65
65
40
70
65
65
65
73
65
100
70
70
70
75
80
88
65
70
71
40
87
87
80
60
70
70
70
80
80
52
100
82
95
52
63

9.0
2.0
15.0
10.0
50.0
50.0
19.0
11.0

94
90
88
75
80
80
90
90

16.1
84.0
50.0
18.0
70.0
8.0
8.0
0.0
5.0
10.0
20.0
19.0
31.0
26.0
21.0
49.0
19.0
19.0
41.0
8.0
96.0
50.0
31.0
17.0
7.0
10.0
18.0
52.0
17.0
32.0
100.0
9.0
52.0
19.0
4.0
102.0
8.0
50.0
15.0
15.0
15.0
50.0
80.0
0.0
5.0
17.0
10.0
40.0
30.0
6.0

89
82
85
85
85
85
100
100
100
25
70
90
69
45
75
80
96
77
83
70
57
75
68
70
100
80
83
77
95
87
60
80
77
76
65
87
69
69
100
100
90
20
95
100
87
73
100
95
95
88

13.0
4.0
5.0
60.0
2.0
35.0
20.0
38.0
33.0
22.0
15.0
9.0
53.0
56.0
16.0
111.0
5.0
87.0
22.0
197.0
43.0
31.0
49.0
49.0
27.0
30.0
58.0
11.0
3.0
3.0
9.0
30.0
6.0
16.0
27.0
65.0
2.0
3.0
24.0
7.0
22.0
78.0
3.0
6.0
4.0
2.0
10.0
4.0
3.0

61
100
88
96
48
86
84
80
50
58
30
64
22
65
33
70
90
82
67
90
62
71
72
100
76
58
65
97
64
64
65
65
65
65
65
73
29
64
53
28
30
75
75
75
75
85
70
85
75

58.0
2.0
0.4
8.4
21.0
1.0
19.0
6.0
20.0
22.0
28.3
52.0
51.8
58.0
54.4
1.0
80.0

40
50
93
59
79
64
83
46
68
58
48
100
84
100
88
100
77

1.0
1.0
1.0
0.0
1.0
1.0
1.0
1.0
1.0
1.0
6.0
30.0
7.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100

0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100

0.0
0.0
0.0
0.0
0.0
20.0
0.0
4.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100

0.0
0.0
0.0
2.0
12.0
4.0
0.0
8.0
5.0
0.0
0.0
17.0
1.4
4.0
0.0
0.0
1.0
1.3
0.0
0.0
0.0
11.0

100
100
100
90
100
100
100
100
100
100
100
40
95
97
100
100
78
100
73
100
100
100

0.0
0.0
0.0
0.0
3.0
0.0
0.6
110.0
0.0
0.0
7.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100

5.0
0.0
0.0
6.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
31.0
1.5
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
20.0
0.0
0.0
0.0
21.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
30
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0.0
0.0
0.0
0.0
1.0
0.0
0.0
0.0
0.0
22.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
70.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
2.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0.0
2.0
0.0
0.0
2.0
16.0
6.0
3.0
0.0
82.5
0.0
0.0
0.0
2.4
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
33.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
1.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
85
100
100
100
100
100
100
100
100
100
100
100
35
100
100
100
100
100
100
100
971
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0.0
0.0
0.0
0.0
0.0
0.0
0.0
1.6
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.9
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0.0
0.0
0.0
0.0

100
100
100
100

0.0
32.0
19.0
1.5
0.0
8.0
0.9
0.0
1.0
0.0
0.8
18.1
3.8
0.0
0.0
212.0
0.3
0.0
0.0
0.0
29.0
10.6
0.2
81.0
18.8
22.6
3.3
0.7
1.5
0.0
4.0
0.0
0.0
0.0
0.0
0.5
0.0
0.0
0.0
0.0
0.0
0.0
0.0
57.4
22.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0.0
28.8
16.1
18.0
7.6

100
100
100
100
100

35.0
0.0
0.0
0.0
0.0
0.0
0.0
43.0
0.0
0.0
47.0

100
100
100
100
100
100
100
100
100
100
100

30.0
30.0
0.0
4.0
0.0
0.0
0.0
0.0
0.0
1.0
0.0
0.0
30.0
20.0
0.0
0.0
2.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
2.3
14.1
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
189.0
0.0
6.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
7.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

No

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49

Bahan Makanan

Biji-bijian dan Umbi


Arrowroot
Belitung
Belitung kukus
Beras benir
Beras giling
Beras giling pelita I/1
Beras giling pelita II/1
Beras jagung
Beras ketan hitam
Beras ketan hitam kukus
Beras ketan hitam tumbuk
Beras ketan putih
Beras ketan putih kukus
Beras ketan putih tumbuk
Beras merah tumbuk
Beras merah tumbuk
Beras merah tumbuk (kukus)
Beras paboiled
Beras pecah kulit
Beras rojolele
Beras setengah giling
Beras tumbuk pelita I/1
Beras tumbuk pelita II/1
Gadung
Gadung
Ganyong
Ganyong
Gaplek
Gembili
Gembili
Jali
Jagung giling kuning
Jagung giling putih
Jagung harapan
Jagung kuning
Jagung kuning muda
Jagung kuning muda rebus
Jagung kuning rebus
Jagung kuning, pipil baru
Jagung kuning, pipil lama
Jagung metro
Jagung putih , pipil baru
Jagung putih , pipil lama
Jagung segar, kuning
Jagung segar, putih
Jagung titi
Jawawut
Kaburan
Katul beras

DKBM, 81

Enegi Prot

102
1.0
145
1.2
145
1.2
339
7.7
360
6.8
366
7.6
396
9.5
345
9.1
356
7.0
181
4.0
360
8.0
362
6.7
163
3.0
361
7.4
352
7.3
359
7.5
149
2.8
364
6.8
335
7.4
357
8.4
363
7.6
365
9.7
360
9.4
101
2.1
100
0.9
95
1.0
77
0.6
338
1.5
95
1.5
131
1.1
289 11.0
361
8.7
361
8.7
367
6.2
366
9.8
147
5.1
142
5.0
366
9.8
307
7.9
355
9.2
368
5.5
307
7.9
355
9.2
140
4.7
140
4.7
374
9.4
334
9.7
133
1.0
275 12.6

berat

Lmk

0.2
0.4
0.4
4.4
0.7
1.0
1.4
2.0
0.7
1.2
2.3
0.7
0.4
0.8
0.9
0.9
0.4
0.6
1.9
1.7
1.1
1.4
1.3
0.2
0.3
0.1
0.2
0.7
0.1
0.2
4.0
4.5
4.5
5.1
7.3
0.7
0.7
7.3
3.4
3.9
4.6
3.4
3.9
1.3
1.3
2.2
3.5
0.2
14.8

KH

24.1
34.2
34.2
73.0
78.9
78.9
77.1
76.5
78.0
37.3
74.5
79.4
35.7
78.4
76.2
77.6
32.5
80.1
76.2
77.1
78.3
75.9
75.2
23.2
23.5
22.6
18.4
81.3
22.4
31.3
61.0
72.4
72.4
76.2
69.1
31.5
30.5
69.1
63.6
73.7
78.0
63.6
73.7
33.1
33.1
79.1
73.4
32.2
54.6

Ca

Fe

28.0
35 1.7
26.0
54 1.4
21.0
48 0.9
22.0 272 3.0
6.0 140 1.0
59.0 258 0.8
68.0 171 1.4
14.0 311 3.7
10.0 148 1.0
9.0 144 1.7
10.0 347 6.2
12.0 148 1.0
4.0
55 0.7
13.0 157 3.4
15.0 257 4.2
16.0 163 0.0
6.0
63 0.8
5.0 142 1.0
12.0 290 2.0
147.0
81 1.8
11.0 221 1.0
72.0 205 0.9
59.0 170 1.9
20.0
69 1.0
79.0
66 0.9
21.0
70 20.0
15.0
67 1.0
80.0
60 2.0
14.0
49 1.0
14.0
56 0.6
213.0 176 11.0
9.0 380 5.0
9.0 380 5.0
7.0 354 2.8
30.0 538 2.3
6.0 122 1.1
5.0 105 0.8
30.0 538 2.3
9.0 148 2.0
10.0 256 2.0
7.0 300 2.4
9.0 148 2.0
10.0 256 2.0
6.0 118 1.0
6.0 118 1.0
14.0 142 2.9
28.0 311 5.0
65.0
50 0.6
32.0 2000 14.0

Vit A

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
350
0
0
0
0
0
0
440
510
0
0
0
435
0
0
0
0
0

Vit B1

0.1
0.1
0.1
0.6
0.1
0.3
0.3
0.2
0.2
0.1
0.2
0.2
0.1
0.3
0.3
0.2
0.1
0.2
0.3
0.2
0.2
0.3
0.4
0.1
0.2
0.1
0.1
0.0
0.1
0.1
0.1
0.3
0.3
0.2
0.1
0.2
0.2
0.1
0.3
0.4
0.2
0.3
0.4
0.2
0.2
0.2
0.5
0.0
0.8

Vit C

2.0
2.0
1.2
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
9.0
1.9
10.0
9.0
0.0
4.0
4.0
0.0
0.0
0.0
0.0
3.0
9.0
0.0
3.0
0.0
0.0
0.0
0.0
0.0
8.0
8.0
0.0
0.0
0.0
0.0

BBD

100
85
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
85
85
65
65
100
85
85
90
100
100
100
100
100
100
100
90
90
100
90
90
90
90
100
100
81
100

No

50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98

Bahan Makanan

Katul jagung
Kentang
Kentang
Kentang hitam
Keribang
Ketan (lihat beras ketan )
Ketela pohon
Ketela pohon (singkong)
Ketela pohon kuning
Komba ( bentul )
Mi kering
Misoa
Sente
Suweg
Suweg
Talas
Talas bogor
Talas pontianak
Tepung terigu
Ubi jalar kuning
Ubi jalar merah
Ubi jalar merah
Ubi jalar puith
Ubi jalar putih
Ubi kemayung
Ubi manis
Uwi
Hasil Olahan Biji-bijian dan Umbi
Bihun
Biskuit
Cantel
Havermout
Jagung muda,kuning rebus/bakar
Jagung muda,putih rebus/bakar
Kerupuk aci
Ketela mie golosor
Ketela oyek
Macaroni
Maizena ( pati jagung )
Mi basah
Mi kering
Pati singkong ( tapioka )
Roti putih
Roti warna sawo matang
Tape singkong
Tepung beras
Tepung gaplek
Tepung garut (tepung anowroot)
Tepung jagung kuning
Tepung jagung putih

DKBM, 82

Enegi Prot

berat

Lmk

KH

Ca

Fe

356
9.0
83
2.0
62
2.1
142
0.9
137
1.3
362
6.7
154
1.0
146
1.2
157
0.8
98
1.6
339 10.0
345
8.5
64
0.6
69
1.0
74
1.4
98
1.9
108
1.4
163
2.3
333
9.0
114
0.8
123
1.8
151
1.6
152
1.5
123
1.8
150
1.5
83
1.5
101
2.0

8.5
0.1
0.2
0.4
1.1
0.7
0.3
0.3
0.3
0.7
1.7
2.2
0.3
0.1
0.1
0.2
0.4
0.5
1.0
0.5
0.7
0.3
0.3
0.7
0.2
0.2
0.2

64.5
19.1
13.5
37.7
29.8
79.4
36.8
34.7
37.9
20.9
76.3
78.0
14.8
15.7
17.2
23.7
25.0
36.4
77.2
26.7
27.9
35.4
35.7
27.9
35.5
18.8
19.8

200.0
11.0
63.0
34.0
45.0
12.0
77.0
33.0
33.0
44.0
31.0
52.0
30.0
62.0
42.0
28.0
47.0
45.0
22.0
51.0
30.0
29.0
29.0
30.0
24.0
27.0
45.0

500 10.0
56 1.0
58 0.7
75 0.0
56 0.8
148 1.0
24 1.1
40 1.0
40 1.0
66 1.5
143 3.9
120 8.7
50 1.0
41 4.0
46 1.3
61 1.0
67 0.7
80 1.7
150 1.3
47 0.9
49 1.0
74 0.7
64 0.8
49 1.0
48 0.8
162 2.1
280 2.0

360
4.7
458
6.9
332 11.0
390 14.2
129
4.1
129
4.1
350
0.5
71
0.2
342
2.3
363
8.7
343
0.3
86
0.6
337
7.9
362
0.5
248
8.0
249
7.9
173
0.5
364
7.0
363
1.1
355
0.7
355
9.2
355
9.2

0.1
14.4
3.3
7.4
1.3
1.3
0.2
0.8
0.1
0.4
0.0
3.3
11.8
0.3
1.2
1.5
0.1
0.5
0.5
0.2
3.9
3.9

82.1
75.1
73.0
68.2
30.3
30.3
85.9
15.9
38.1
78.7
85.0
14.0
50.0
86.9
50.0
49.7
42.5
80.0
88.2
85.2
73.7
73.7

6.0
62.0
28.0
53.0
5.0
5.0
0.0
117.0
27.0
20.0
20.0
14.0
49.0
0.0
10.0
20.0
30.0
5.0
84.0
8.0
10.0
10.0

35
87
287
405
108
108
0
5
61
80
30
13
47
0
95
140
30
140
125
22
256
256

1.0
3.0
4.0
5.0
1.0
1.0
0.0
0.2
7.6
0.0
2.0
1.0
3.0
0.0
2.0
3.0
0.0
1.0
1.0
2.0
2.0
2.0

Vit A

Vit B1

Vit C

BBD

0
0
0
0
0
0
0
0
385
0
0
0
0
0
0
20
0
0
0
0
7700
0
0
60
0
0
0

1.2
0.1
0.1
0.0
0.0
0.2
0.1
0.1
0.1
0.0
0.0
0.0
0.1
0.1
0.0
0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.2
0.1
0.1
0.0
0.1

0.0
17.0
21.0
38.0
0.0
0.0
31.0
30.0
30.0
0.0
0.0
0.0
5.0
5.0
2.3
4.0
4.0
0.0
0.0
22.0
22.0
10.5
9.8
22.0
6.2
0.0
9.0

100
85
84
75
83
100
85
75
75
86
100
100
86
86
85
85
85
83
100
85
86
93
91
86
85
85
86

0
0
0
0
117
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
510
0

0.0
0.1
0.4
0.6
0.2
0.2
0.0
0.1
0.1
0.1
0.0
0.0
0.0
0.0
0.1
0.2
0.1
0.1
0.0
0.1
0.4
0.4

0.0
0.0
0.0
0.0
9.0
9.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
28
28
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

No

99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147

Bahan Makanan

Tepung kentang
Tepung sagu
Tepung sagu
Tepung sagu ambon
Tepung terigu
Tipa tipa (emping)
Vermicelli
Kacang-kacangan
Akar tonjong
Ake .toge
Biji jambu mete
Biji jambu mete
Biji jambu monyet (mente)
Bungkil biji karet
Bungkil kacang tanah
Bungkil kelapa
Jengkol
Jengkol
Kabau
Kacang arab
Kacang babi
Kacang babi bogor
Kacang babi gude
Kacang babi kecipir
Kacang bogor
Kacang endel, biji
Kacang gude, biji
Kacang gude, biji muda
Kacang hijau var. siwalik
Kacang hijau var.bakti
Kacang hijau var.takdiketahui
Kacang ijo
Kacang kedelai
Kacang kedele basah
Kacang kedele kering
Kacang merah (kacang galing)
Kacang merah kering
Kacang merah segar
Kacang merah tua
Kacang panjang biji
Kacang roay
Kacang tanah
Kacang tanah terkupas selaput
Kacang tolo
Kacang tunggak (kacang tolo)
Kacang uci
Kecipir, biji
Kelapa muda, air
Kelapa muda, daging
Kelapa setengah tua, daging

DKBM, 83

Enegi Prot

Fe

347
353
209
555
365
355
363

0.3
0.7
0.3
11.5
8.9
6.1
8.7

berat

Lmk

0.1
0.2
0.2
51.1
1.3
1.2
0.4

KH

85.6
20.0
84.7
11.0
51.6
27.0
21.6 1408.0
77.3
16.0
79.8
17.0
78.7
20.0

Ca

30
13
13
556
106
328
80

1.0
2.0
0.6
6.5
1.0
1.6
0.0

0
0
0
0
0
0
0

45
37
606
606
562
333
336
368
20
140
199
330
341
165
316
400
370
331
336
114
339
350
323
345
381
286
331
336
314
171
280
357
344
525
452
331
342
358
405
17
68
180

1.1
4.4
19.5
19.5
21.2
29.3
37.4
23.0
3.5
6.3
6.4
23.8
30.4
7.7
20.7
34.4
16.0
25.0
20.7
7.0
20.8
17.1
22.9
22.2
40.4
30.2
34.9
23.1
22.1
11.0
16.7
17.3
12.5
27.9
25.3
24.4
22.9
23.4
32.8
0.2
1.0
4.0

0.4
0.5
47.3
47.3
49.6
3.3
13.0
15.0
0.1
0.1
1.1
1.4
3.2
3.1
1.0
16.9
6.0
1.0
1.4
0.6
2.1
1.8
1.5
1.2
16.7
15.6
18.1
1.7
1.1
2.2
1.6
1.5
2.1
42.7
42.8
1.9
1.4
2.4
17.0
0.1
0.9
15.0

10.8
3.8
34.9
34.9
23.6
50.0
30.5
40.0
3.1
28.8
41.0
60.2
51.3
27.4
58.0
34.1
65.0
58.0
62.0
20.8
64.6
70.7
56.8
62.9
24.9
30.1
34.8
59.5
56.2
28.0
63.2
70.0
69.4
17.4
21.1
56.6
61.6
60.6
36.5
3.8
14.0
10.0

125
248
538
538
450
660
470
433
25
45
108
388
521
126
445
182
264
400
275
122
136
315
319
320
682
506
585
400
429
134
335
437
103
456
335
399
449
264
200
8
30
55

1.3
2.0
8.3
8.3
5.0
12.0
31.0
42.0
1.0
0.9
1.8
5.0
6.8
5.3
4.7
6.8
4.0
5.0
4.0
2.0
4.0
4.9
7.5
7.0
10.0
7.0
8.0
5.0
10.3
3.7
6.4
7.0
4.4
5.7
1.0
13.9
7.0
0.5
2.0
0.0
1.0
1.0

0
0
0
0
100
0
0
0
240
0
0
140
0
0
0
0
0
0
150
70
0
0
0
157
0
95
110
0
0
0
0
0
0
0
0
0
30
0
0
0
0
10

72.0
50.0
416.0
416.0
50.0
102.0
730.0
137.0
21.0
29.0
40.0
57.0
178.0
96.0
146.0
468.0
85.0
80.0
125.0
3.0
122.0
94.0
223.0
125.0
222.0
196.0
227.0
80.0
502.0
293.0
209.0
163.0
70.0
315.0
58.0
481.0
77.0
269.0
80.0
15.0
7.0
8.0

Vit A

Vit B1

0.0
0.0
0.0
1.0
0.1
0.3
0.1

Vit C

BBD

0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100

0.0
1.8
0.0 46.0
0.2
0.0
0.2
0.0
0.0
0.0
0.1
0.0
0.0
0.0
0.0
0.0
0.1 12.0
0.7 24.0
0.0
0.0
0.8
2.0
0.2
0.0
0.0
0.0
0.3
0.0
0.3
3.5
0.2
0.0
0.3
9.0
0.5
5.0
0.4 43.0
0.5
9.0
0.4 11.0
0.5 10.0
0.6
6.0
0.5 121.7
0.9
0.0
1.1
0.0
0.6
0.0
0.4
0.0
0.2
0.0
0.1
5.7
0.6
2.0
0.1
1.0
0.4
0.0
0.3
3.0
0.1
0.0
0.9
2.0
0.1
2.0
0.0
0.0
0.0
1.0
0.1
4.0
0.1
4.0

100
90
100
100
100
100
100
100
90
90
100
100
80
35
100
100
100
95
100
100
100
100
100
100
100
100
100
95
97
100
100
100
100
100
100
100
100
100
100
100
53
53

No

148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196

Bahan Makanan

Kelapa tua, daging


Kemiri
Kenari
Ketumbar
Kluwak
Koro andong
Koro benguk, biji
Koro loke, biji
Koro wedus, biji
Lamtoro (pete cina) biji muda
Lamtoro (pete cina) biji tua
Lamtoro gung / kupasan
Lamtoro var. lokal
Lamtoro var. tempe
Nangka, biji
Pala, biji
Pete segar
Saga merah terkupas
Wijen
Wijen
Hasil Olahan Kacang-kacangan
Ampas tahu
Ampas tahu
Biji jambu mete goreng
Bongkrek(tempe bungkil kelapa)
Emping (kerupuk melinjo)
Kac.tanah sangan tanpa slpt
Kacang ampas
Kacang babi jadi tempe
Kacang babi kecipir tempe
Kacang oncom
Kacang tanah goreng
Kacang tanah rebus dgn kulit
Keju kacang tanah (peanut b)
Kembang tahu
Koro kerupuk, biji
Kwaci
Lamroto tempe dengn kulit
Lamtoro tempe
Oncom
Oncom dan singkong
Santan (kelapa diperas)
Santan(kelapa diperas dgn air)
Saridele, bubuk
Susu kedele
Tahu
Tahu
Taokoa
Taokoa
Tauco

DKBM, 84

Enegi Prot

berat

Lmk

KH

Ca

Fe

Vit A

Vit B1

Vit C

BBD

359
636
657
404
273
356
332
33
338
85
148
367
336
128
165
494
142
449
568
555

3.4
19.0
15.0
14.1
10.0
20.5
24.0
2.7
22.2
5.7
10.6
46.4
23.8
10.7
4.2
7.5
10.4
30.6
19.3
11.5

34.7
63.0
66.0
16.1
24.0
4.1
3.0
0.2
1.5
0.3
0.5
5.4
1.2
0.5
0.1
36.4
2.0
25.5
51.1
51.5

14.0
21.0
8.0
80.0
13.0
92.0
54.2 630.0
13.5
40.0
61.6 150.0
55.0 130.0
7.9
60.0
61.0
88.0
15.4 180.0
26.2 155.0
32.5 136.0
59.7 867.0
21.3 203.0
36.7
33.0
40.1 120.0
22.0
95.0
31.9 1062.0
18.1 1125.0
21.6 1408.0

98
200
691
370
100
272
200
40
395
53
59
441
321
108
200
240
115
161
614
556

2.0
2.0
8.0
18.0
2.0
6.2
2.0
2.0
4.0
3.0
2.0
23.3
1.5
0.0
1.0
5.0
1.0
14.2
10.0
6.5

0
0
0
1570
0
0
70
40
0
423
416
0
0
0
0
0
200
0
0
0

0.1
0.1
0.4
0.2
0.2
0.3
0.3
0.1
0.6
0.1
0.2
0.1
0.2
0.2
0.2
0.2
0.2
0.1
0.9
1.0

2.0
0.0
0.0
0.0
30.0
1.0
0.0
0.0
0.0
15.0
20.0
9.3
16.0
2.0
10.0
0.0
36.0
7.0
0.0
0.0

53
100
100
100
80
100
95
95
100
100
100
100
100
100
75
95
36
100
100
100

414
67
629
119
345
559
96
139
212
376
564
360
590
380
125
515
146
131
187
351
324
122
344
41
68
80
104
148
166

26.6
5.0
21.5
4.4
12.0
26.9
3.7
12.5
17.5
14.9
25.5
13.5
27.0
48.9
8.3
30.6
11.7
18.0
13.0
11.0
4.2
2.0
30.0
3.5
7.8
10.9
12.9
13.8
10.4

18.3
2.1
56.6
3.5
1.5
44.2
0.6
0.8
10.0
6.0
44.4
31.2
49.0
13.8
0.7
42.1
2.3
0.8
6.0
5.3
34.3
10.0
20.0
2.5
4.6
4.7
6.8
8.5
4.9

41.3
8.1
19.8
18.3
71.5
23.6
19.1
31.9
12.9
65.7
25.5
12.8
20.9
23.3
22.1
13.8
19.6
13.0
22.6
65.9
5.6
7.6
43.0
5.0
1.6
0.8
1.2
4.0
24.1

29 4.0
88 1.0
493 8.0
100 3.0
400 5.0
393 2.0
150 1.3
182 2.6
160 2.2
110 10.9
390 4.1
177 1.0
360 2.0
781 0.0
12 3.0
312 6.0
41 6.8
154 12.4
115 27.0
113 7.8
45 2.0
30 0.0
500 4.0
45 1.0
63 1.0
183 2.4
119 2.0
214 8.5
365 1.0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
80
0
0
0
0
0
0
0
2000
200
0
0
0
0
23

0.2
0.1
0.2
0.1
0.2
0.3
0.1
0.1
0.0
0.0
0.4
0.4
0.3
0.0
0.1
0.0
0.2
0.2
0.1
0.0
0.0
0.0
0.7
0.1
0.1
0.0
0.1
0.0
0.1

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
5.0
0.0
0.0
31.0
0.0
0.0
0.0
0.0
0.0
2.0
2.0
10.0
2.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
43
100
100
68
35
100
100
100
100
100
100
100
100
100
100
100
100
100

19.0
460.0
502.0
27.0
100.0
74.0
133.0
68.0
186.0
199.0
106.0
42.0
60.0
378.0
17.0
54.0
128.0
95.0
96.0
164.0
14.0
25.0
450.0
50.0
124.0
223.0
153.0
140.0
55.0

No

197
198
199
200
201
202
203
204
205
206
207
208
209
210
211
212
213
214
215
216
217
218
219
220
221
222
223
224
225
226
227
228
229
230
231
232
233
234
235
236
237
238
239
240
241
242
243
244

Bahan Makanan

Tempe gembus
Tempe gembus yogya
Tempe gembus(puslitbang)
Tempe kedelai dan jagung
Tempe kedelai murni
Tempe kedelai pasar
Tempe kedele murni
Tempe koro benguk
Tempe lamtoro
Tepung hunkwee (pati kac. ijo)
Tepung kacang kedele
Daging dan Unggas
Angsa
Ayam
Babat
Bebek ( itik )
Daging anak sapi
Daging babi gemuk
Daging babi kurus
Daging domba
Daging kambing
Daging kerbau
Daging kuda
Daging sapi
Dideh (darah ayam)
Dideh (darah sapi)
Ginjal babi
Ginjal domba
Ginjal sapi
Ham
Hati babi
Hati sapi
Lemak babi (bacon)
Otak
Usus sapi
Daging asap
Daging kornet ( corned beef )
Dendeng daging sapi
Kerupuk kulit kerbau
Sarang burung
Sosis daging ( wosrt )
Sosis hati ( leverwosrt )
Telur
Telur ayam
Telur ayam bagian kuning
Telur ayam bagian putih
Telur ayam lokal
Telur ayam ras
Telur bebek
Telur bebek (telur itik)

DKBM, 85

Enegi Prot

berat

Lmk

KH

Ca

Fe

Vit A

Vit B1

Vit C

BBD

73
76
73
143
201
150
149
141
142
364
347

5.7
8.6
5.7
12.0
20.8
14.0
18.3
10.2
11.0
4.5
35.9

1.3
0.7
1.3
5.5
8.8
7.7
4.0
1.3
2.5
1.0
20.6

10.3
10.6
10.3
11.4
13.5
9.1
12.7
23.2
20.4
83.5
29.9

204.0
76.0
204.0
155.0
155.0
517.0
129.0
42.0
42.0
50.0
195.0

80 1.5
142 16.5
80 1.5
156 6.8
326 4.0
202 1.5
154 10.0
15 3.0
15 3.0
100 1.0
554 8.0

0
0
0
0
0
0
50
0
30
0
140

0.1
0.8
0.1
0.3
0.2
0.2
0.2
0.1
0.2
0.0
0.8

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100

354
302
113
326
190
457
376
206
154
84
118
207
77
104
114
105
141
389
134
136
630
125
130
191
241
433
422
281
452
387

16.4
18.2
17.6
16.0
19.1
11.9
14.1
17.1
16.6
18.7
18.1
18.8
13.8
21.9
16.3
16.6
15.0
16.9
19.7
19.7
9.1
10.4
14.0
32.0
16.0
55.0
83.0
37.5
14.5
16.0

31.5
25.0
4.2
28.6
12.0
45.0
35.0
14.8
9.2
0.5
4.1
14.0
1.9
1.1
4.6
3.3
8.1
35.0
4.8
3.2
65.0
8.6
7.2
6.0
25.0
9.0
4.0
0.3
42.3
22.0

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.9
0.0
0.7
0.0
0.8
1.0
0.9
0.3
1.7
6.0
1.1
0.8
1.5
0.0
0.0
0.0
0.0
32.1
2.3
3.0

15.0
14.0
12.0
15.0
11.0
7.0
8.0
10.0
11.0
7.0
10.0
11.0
15.0
7.0
11.0
13.0
9.0
10.0
10.0
7.0
13.0
16.0
14.0
15.0
10.0
30.0
5.0
485.0
28.0
20.0

188 2.0
900
200 2.0
810
144 1.0
0
188 2.0
900
193 3.0
40
117 2.0
0
151 2.0
0
191 3.0
0
124 1.0
0
151 2.0
0
150 3.0
0
170 3.0
30
9 1.0
50
24 1.0
50
246 8.0
130
237 9.0 1150
221 8.0 1150
136 3.0
0
362 18.0 14200
358 7.0 43900
108 0.0
0
330 4.0
0
115 4.0
200
300 5.0
20
170 4.0
0
370 5.0
0
10 0.0
0
18 3.0
0
61 1.0
0
150 4.0 4000

0.1
0.1
0.2
0.1
0.1
0.6
0.7
0.2
0.1
0.0
0.1
0.1
0.0
0.0
0.6
0.5
0.4
0.7
0.4
0.3
0.4
0.2
0.1
0.1
0.0
0.1
0.0
0.0
0.1
0.2

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
13.0
13.0
13.0
0.0
23.0
31.0
0.0
18.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

60
58
100
60
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

162
361
50
196
154
202
189

12.8
16.3
10.8
13.0
12.4
12.5
13.1

11.5
31.9
0.0
15.3
10.8
16.4
14.3

0.7
0.7
0.8
0.8
0.7
0.0
0.8

54.0
147.0
6.0
67.0
86.0
100.0
56.0

180
586
17
334
258
347
175

0.1
0.3
0.0
0.3
0.1
0.3
0.2

0.0
0.0
0.0
0.0
0.0
0.0
0.0

90
100
100
87
89
90
90

3.0
7.0
0.0
3.3
3.0
5.5
3.0

900
2000
0
213
200
233
1230

No

245
246
247
248
249
250
251
252
253
254
255
256
257
258
259
260
261
262
263
264
265
266
267
268
269
270
271
272
273
274
275
276
277
278
279
280
281
282
283
284
285
286
287
288
289
290
291
292
293

Bahan Makanan

Telur bebek bagian kuning


Telur bebek bagian putih
Telur bebek diasin
Telur penyu
Telur terubuk
Ikan dan Kerang
Bader (tawes)
Balong (ikan air tawar)
Bambangan
Bandeng
Banjar
Bawal
Bekasang
Belida
Belut air laut
Belut air tawar
Beunteur
Cue selar kuning
Cumi-cumi
Cumi-cumi segar
Ekor kuning
Gabus
Gabus segar
Hiu
Hiu, ikan hiu
Ikan balong
Ikan Layang
Ikan mas
Ikan mujair segar
Ikan segar
Kacangan
Kakap
Kembung
Keong
Kepiting
Kerang
Kerang
Keru - keru
Kodok
Kura-kura
Kuro
Lais
Layur
Lemuru
Lidah
Mayong
Mujahir
Paling, belut
Rusip
Selar segar

DKBM, 86

Enegi Prot

Fe

Vit A

398
54
195
144
425

17.0
11.0
13.6
12.0
31.0

berat

Lmk

35.0
0.0
13.6
10.2
28.0

KH

0.8
0.8
1.4
0.0
10.0

150.0
21.0
120.0
84.0
50.0

Ca

400
20
157
193
100

7.0
0.0
2.0
1.0
2.0

2870
0
841
600
600

Vit B1

0.6
0.0
0.3
0.1
0.1

Vit C

0.0
0.0
0.0
0.0
0.0

BBD

100
100
83
90
100

198
107
112
129
111
96
138
120
93
82
66
145
75
75
109
77
74
57
89
107
109
86
89
113
77
92
103
64
151
59
101
93
73
83
87
161
82
112
104
97
89
303
110
100

19.0
16.5
20.0
20.0
19.4
19.0
14.0
16.5
12.8
6.7
14.0
27.0
16.1
16.1
17.0
12.4
25.2
10.7
20.1
16.5
22.0
16.0
18.7
17.0
15.6
20.0
22.0
12.0
13.8
8.0
14.4
16.5
16.4
19.1
16.0
11.9
18.0
20.0
15.6
17.9
18.7
14.0
11.5
18.8

13.0
3.9
1.3
4.8
0.9
1.7
0.7
5.3
1.5
1.0
0.0
3.3
0.7
0.7
4.0
1.0
1.7
0.3
0.3
3.9
1.7
2.0
1.0
4.5
0.9
0.7
1.0
1.0
3.8
1.1
2.6
2.1
0.3
0.2
2.2
11.5
1.0
3.0
3.2
2.0
1.0
27.0
2.0
2.2

0.0
1.5
3.7
0.0
4.8
0.0
7.4
0.4
6.1
10.9
0.0
0.0
0.1
0.0
0.0
3.7
0.0
2.2
0.0
1.5
0.0
0.0
0.0
0.0
1.6
0.0
0.0
2.0
14.1
3.6
3.9
0.8
0.0
0.0
1.0
2.4
0.4
0.0
2.0
0.4
0.0
0.0
11.7
0.0

48.0
54.0
98.0
20.0
68.0
20.0
40.0
52.0
60.0
390.0
40.0
50.0
32.0
32.0
500.0
90.0
62.0
75.0
25.0
254.0
50.0
20.0
96.0
20.0
94.0
20.0
20.0
217.0
210.0
133.0
321.0
65.0
18.0
27.0
75.0
70.0
48.0
20.0
30.0
40.0
96.0
20.0
479.0
40.0

150 0.0
202 2.0
120 3.0
150 2.0
278 7.3
150 2.0
80 2.0
216 1.1
199 3.0
533 1.3
150 2.0
100 2.0
200 1.8
200 1.8
500 1.0
192 2.5
176 1.0
206 2.0
208 1.0
202 2.0
150 2.0
150 2.0
209 1.5
200 1.0
170 1.7
200 1.0
200 1.0
78 2.0
250 1.0
170 3.0
270 15.6
217 2.4
147 1.0
87 1.0
136 1.0
237 0.0
229 2.2
100 1.0
143 2.0
100 2.5
209 1.5
200 1.0
348 7.1
179 1.0

150
82
0
150
0
150
100
233
171
0
150
150
0
0
150
0
150
0
150
82
150
150
20
150
60
30
30
0
200
300
0
0
0
0
21
0
15
100
110
68
20
1600
0
150

0.1
0.1
0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.0
0.0
0.1
0.1
0.1
0.1
0.0
0.0
0.1
0.0
0.1
0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.0
0.1
0.0
0.0
0.0
0.1
0.2
0.0
0.1
0.0
0.1
0.0
0.1
0.0
0.1
0.0
0.4

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
2.0
0.0
0.0

80
100
36
80
96
80
100
60
100
100
80
90
100
100
80
62
64
65
49
47
80
80
80
80
64
80
80
46
45
20
100
55
65
70
52
62
49
80
48
89
80
100
100
48

No

294
295
296
297
298
299
300
301
302
303
304
305
306
307
308
309
310
311
312
313
314
315
316
317
318
319
320
321
322
323
324
325
326
327
328
329
330
331
332
333
334
335
336
337
338
339
340
341

Bahan Makanan

Seluang
Sidat
Tembang
Teri
Teri segar
Udang segar
Hasil Olah Ikan
Cakalang asin
Calo . peda
Dendeng ikan mujair
Gabus kering
Ikan asin kering
Ikan tombo asin
Kerang dendeng
Kerupuk ikan, dengan pati
Kerupuk udang, dengan pati
Lais sale
Mujahir dendeng
Peda banjar
Pepetek
Petis ikan
Petis udang
Pindang banjar
Pindang benggol
Pindang layang
Pindang selar kecil
Rebon (udang kecil segar)
Rebon kering
Sardencis dalam kaleng
Selar kering
Sepat kering
Sunu asin
Telur ikan
Tepung ikan
Terasi
Terasi merah
Teri bubuk
Teri kering
Teri kering sekali tawar
Teri nasi kering
Teri tepung
Udang kering
Sayur Daun
Andaliman
Andewi
Baligo
Bayam
Bayam
Bayam merah
Bunga pepaya jantan

DKBM, 87

Enegi Prot

Fe

361
81
204
74
77
91

10.0
11.4
16.0
10.3
16.0
21.0

berat

Lmk

3.2
1.9
15.0
1.4
1.0
0.2

KH

5.3
3.8
0.0
4.1
0.0
0.1

Ca

80.0
118.0
20.0
972.0
500.0
136.0

224
174
200
253
500
170

4.7
3.0
2.0
3.9
1.0
8.0

Vit A

86
51
100
42
150
60

Vit B1

0.0
0.0
0.1
0.2
0.1
0.0

Vit C

0.0
0.0
0.0
0.0
0.0
0.0

BBD

89
100
80
100
100
68

198
81
582
292
193
162
357
342
359
415
582
156
176
161
220
157
170
153
142
81
299
338
194
289
168
398
316
155
174
277
170
331
144
347
259

36.5
11.4
68.3
58.0
42.0
31.7
41.1
16.0
17.2
61.3
68.3
28.0
32.0
20.0
15.0
28.0
31.0
30.0
27.0
16.2
59.4
21.1
38.0
38.0
32.4
16.7
60.1
22.3
30.0
60.0
33.4
68.7
32.5
48.8
62.4

2.2
1.9
15.2
4.0
1.5
2.8
10.0
0.4
0.6
17.6
15.2
4.0
4.4
0.2
0.1
4.2
4.2
2.8
3.0
1.2
3.6
27.0
3.5
14.0
1.2
34.8
6.5
2.9
3.5
2.3
3.0
4.2
0.6
6.4
2.3

5.5
3.8
37.2
0.0
0.0
0.3
25.6
65.6
68.2
2.9
37.2
0.0
0.0
24.0
40.0
0.0
0.0
0.0
0.0
0.7
3.2
1.0
0.0
0.0
4.5
4.5
22.4
9.9
3.5
1.8
0.0
0.0
0.0
19.6
1.8

236.0
743.0
3258.0
15.0
200.0
279.0
217.0
2.0
332.0
258.0
3258.0
174.0
120.0
37.0
37.0
50.0
50.0
60.0
60.0
757.0
2306.0
354.0
20.0
40.0
320.0
235.0
3196.0
3812.0
100.0
1209.0
1200.0
2381.0
1000.0
4608.0
1209.0

346
174
1699
100
300
609
904
20
337
919
1699
316
200
36
36
100
100
200
200
292
265
434
200
100
343
544
1976
726
250
1225
1500
1500
1000
1200
1225

3.7
22.6
4.3
1.0
3.0
4.6
5.2
0.0
2.0
7.0
4.3
3.0
1.0
3.0
3.0
1.0
1.0
3.0
3.0
2.0
21.0
4.0
1.0
1.0
6.0
25.2
16.6
0.0
3.0
3.0
4.0
23.0
3.0
18.6
6.0

0
51
50
100
0
0
0
0
50
0
50
110
50
0
0
150
150
200
200
60
0
250
0
0
0
0
1083
0
0
297
210
200
200
200
210

0.1
0.0
0.3
0.1
0.0
0.1
0.3
0.0
0.0
0.0
0.3
0.0
0.5
0.0
0.0
0.1
0.1
0.1
0.1
0.0
0.1
0.1
0.0
0.0
0.0
0.3
0.0
0.2
0.0
0.1
0.2
0.1
0.1
1.1
0.1

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

70
100
100
80
70
70
100
100
100
100
100
90
100
100
100
90
90
90
90
100
100
100
75
75
70
100
100
100
100
100
100
100
100
100
90

99
25
13
36
16
51
45

4.6
1.6
0.4
3.5
0.9
4.6
2.6

1.0
0.2
0.2
0.5
0.4
0.5
0.3

18.0
5.3
3.0
6.5
2.9
10.0
8.1

383.0
33.0
19.0
267.0
166.0
368.0
290.0

107
66
19
67
76
111
113

2.9
1.0
0.0
4.0
3.5
2.0
4.2

0
0
0
6090
0
5800
0

3.0
0.1
0.0
0.1
0.0
0.1
0.0

14.7
10.0
13.0
80.0
41.0
80.0
23.3

100
80
69
71
71
71
100

No

342
343
344
345
346
347
348
349
350
351
352
353
354
355
356
357
358
359
360
361
362
363
364
365
366
367
368
369
370
371
372
373
374
375
376
377
378
379
380
381
382
383
384
385
386
387
388
389
390

Bahan Makanan

Caisin
Caisin
Daun bawang
Daun beluntas
Daun gandaria
Daun jambu mete muda
Daun kacang panjang
Daun katuk
Daun kecipir
Daun kedondong
Daun kelor
Daun kemangi
Daun ketela rambat (ubi jalar)
Daun koro
Daun labu siam
Daun labu waluh
Daun leunca
Daun lobak
Daun lompong tales
Daun mangkokan
Daun melinjo
Daun oyong
Daun pakis
Daun pepaya
Daun pete cina
Daun singkong
Daun singkong jenis ambon
Daun tales
Daun tespong
Eceng
Genjer
Kangkung
Kemangi
Krokot
Kucai
Kucai muda (lokio)
Pe-cai
Peterseli
Prei (daun bawang)
Seledri
Sayur Umbi/Buah
Bawang bombay
Bawang merah
Bawang putih
Bit
Boros kunci
Boros laja
Buncis
Buncis
Cabe gembor merah

DKBM, 88

Enegi Prot

20
1.7
20
1.7
29
1.8
42
1.8
60
3.1
73
4.6
34
4.1
59
4.8
47
5.0
59
3.5
82
6.7
43
5.5
47
2.8
23
3.0
60
4.0
30
3.6
45
4.7
30
2.3
40
3.0
54
3.7
99
5.0
22
1.0
35
4.0
79
8.0
128 12.0
73
6.8
131 12.7
71
4.1
59
2.9
18
1.0
33
1.7
29
3.0
46
4.0
21
1.7
45
2.2
42
3.8
23
1.8
50
3.7
45
2.2
20
1.0
45
39
95
42
23
22
35
34
38

1.4
1.5
4.5
1.6
1.0
1.0
2.4
2.4
1.6

berat

Lmk

KH

Ca

Fe

Vit A

Vit B1

Vit C

BBD

0.4
0.4
0.7
0.5
0.3
0.5
0.4
1.0
0.5
0.3
1.7
0.3
0.4
0.3
0.4
0.6
0.5
0.4
0.8
0.3
1.3
0.1
0.3
2.0
6.5
1.2
1.2
2.1
0.3
0.2
0.2
0.3
0.5
0.4
0.3
0.6
0.3
1.0
0.3
0.1

3.4 123.0
3.4 123.0
5.2
55.0
9.4 256.0
14.0
40.0
16.2
33.0
5.8 134.0
11.0 204.0
8.5 134.0
13.4 540.0
14.3 440.0
7.5
35.0
10.4
79.0
3.7 134.0
4.7
58.0
4.5 138.0
8.1 210.0
5.8 140.0
7.4
76.0
11.8 474.0
21.3 219.0
5.3
21.0
6.4
42.0
11.9 353.0
12.4 1500.0
13.0 165.0
25.2 165.0
12.3 302.0
13.9 155.0
3.8
80.0
7.7
62.0
5.4
73.0
8.9
45.0
3.8 103.0
10.3
52.0
7.8
76.0
4.5 179.0
9.0 193.0
10.3
52.0
4.6
50.0

40 1.9
0
40 1.9
0
39 7.0 1365
49 6.0 3980
45 5.0
600
64 9.0 2689
145 6.0 5240
83 3.0 10370
81 6.0 5240
82 6.0 2900
70 7.0 11300
106 1.0 1017
66 10.0 6015
81 6.0 5240
70 3.0 2025
99 4.0 2750
80 6.0 1900
33 4.0 1000
59 1.0 2000
49 4.0 5450
82 4.0 10000
44 2.0 1000
172 1.0 2881
63 1.0 18250
100 3.0 17800
54 2.0 11000
54 4.0 13000
47 8.0 10395
65 3.0 2500
45 4.0 1000
33 2.0 3800
50 3.0 6300
75 2.0 5000
39 4.0 2550
50 1.0
40
91 3.0
500
39 7.0 3995
84 4.0 8230
50 1.0
40
40 1.0
130

0.0
0.0
0.1
0.0
0.0
0.0
0.3
0.1
0.3
0.1
0.2
0.1
0.1
0.3
0.1
0.1
0.1
0.1
0.1
0.1
0.1
0.1
0.0
0.2
0.0
0.1
0.2
0.1
0.1
0.1
0.1
0.1
0.1
0.0
0.1
0.1
0.1
0.1
0.1
0.0

3.0
3.0
37.0
30.0
61.0
65.0
29.0
239.0
29.0
29.0
220.0
30.0
22.0
29.0
16.0
36.0
40.0
109.0
31.0
83.0
182.0
150.0
30.0
140.0
64.0
275.0
220.0
163.0
21.0
50.0
54.0
32.0
50.0
25.0
17.0
39.0
75.0
193.0
17.0
11.0

100
79
67
65
65
65
65
40
70
65
65
65
73
65
100
70
70
70
75
80
88
65
70
71
40
87
87
80
60
70
70
70
80
80
52
100
82
95
52
63

0.2
0.3
0.2
0.1
0.8
0.3
0.2
0.3
0.8

10.3
0.2
23.1
9.6
7.2
4.7
7.7
7.2
6.3

44
40
134
43
50
50
44
42
41

0.0
0.0
0.2
0.0
0.1
0.1
0.1
0.1
0.2

9.0
2.0
15.0
10.0
50.0
50.0
19.0
11.0
16.1

94
90
88
75
80
80
90
90
89

32.0
36.0
42.0
27.0
50.0
50.0
65.0
101.0
49.0

1.0
1.0
1.0
1.0
2.0
2.0
1.0
0.7
1.1

50
0
0
20
5000
5000
630
0
0

No

391
392
393
394
395
396
397
398
399
400
401
402
403
404
405
406
407
408
409
410
411
412
413
414
415
416
417
418
419
420
421
422
423
424
425
426
427
428
429
430
431
432
433
434
435
436
437
438
439

Bahan Makanan

Cabe hijau besar


Cabe merah besar ( kering )
Cabe merah besar ( segar )
Cabe rawit ( segar )
Gambas oyong
Jagung muda, termasuk tongkol
Jamur kuping kering
Jamur kuping segar
Jantung pisang segar
Jotang
Kacang buncis ( buah )
Kacang gude ( buah muda )
Kacang kapri ( biji segar )
Kacang panjang
Kapri muda
Kecipir ( buah muda )
Keluwih, kelawi
Kembang turi
Ketimun
Kool kembang
Kool merah, kool putih
Koro kerupuk ( buah )
Koro wedus ( buah muda )
Kulit melinjo
Labu air
Labu siam
Labu waluh
Leunca buah (daun leunca)
Lobak
Melinjo
Nangka muda
Pare (paria)
Pepaya muda
Rebung
Sawi
Selada
Selada air
Taoge kacang ijo
Taoge kacang kedele
Taoge kacang tunggak
Tebu terubuk
Tekokak
Tekokak kering
Terong
Terong belanda
Tomat ( sari air tomat )
Tomat masak
Tomat muda
Wortel
Buah-buahan

DKBM, 89

Enegi Prot

23
0.7
311 15.9
31
1.0
103
4.7
18
0.8
33
2.2
128 16.0
15
3.8
31
1.2
32
1.9
35
2.4
123
8.4
98
6.7
44
2.7
42
3.3
35
2.9
111
1.5
44
1.8
12
0.7
25
2.4
24
1.4
125
8.3
38
3.0
111
4.5
17
0.6
26
0.6
29
1.1
33
1.9
19
0.9
66
5.0
51
2.0
29
1.1
26
2.1
27
2.6
22
2.3
15
1.2
17
1.7
23
2.9
67
9.0
35
5.0
25
4.6
34
2.0
294
8.3
24
1.1
48
1.5
15
1.0
20
1.0
23
2.0
42
1.2

berat

Lmk

0.3
6.2
0.3
2.4
0.2
0.1
0.9
0.6
0.3
0.3
0.2
0.6
0.4
0.3
0.2
0.2
0.3
0.6
0.1
0.2
0.2
0.7
0.3
1.1
0.2
0.1
0.3
0.1
0.1
0.7
0.4
0.3
0.1
0.3
0.3
0.2
0.3
0.2
2.6
0.2
0.4
0.1
1.7
0.2
0.3
0.2
0.3
0.7
0.3

KH

5.2
61.8
7.3
19.9
4.1
7.4
64.6
0.9
7.1
7.1
7.7
21.8
17.7
7.8
9.0
5.8
27.2
9.6
2.7
4.9
5.3
22.1
7.9
20.7
3.8
6.7
6.6
7.4
4.2
13.3
11.3
6.6
4.9
5.2
4.0
2.9
3.0
4.1
6.4
5.8
3.0
7.9
72.6
5.5
11.3
3.5
4.2
2.3
9.3

Ca

14.0
160.0
29.0
45.0
19.0
7.0
51.0
3.0
30.0
162.0
65.0
66.0
22.0
49.0
51.0
63.0
28.0
23.0
10.0
22.0
46.0
17.0
56.0
117.0
12.0
14.0
45.0
274.0
35.0
163.0
45.0
45.0
50.0
13.0
220.0
22.0
182.0
29.0
50.0
57.0
40.0
50.0
370.0
15.0
13.0
7.0
5.0
5.0
39.0

Fe

Vit A

23 0.0
260
370 2.0
576
24 1.0
470
85 3.0 11050
33 1.0
380
100 1.0
200
223 7.0
0
94 2.0
0
50 0.0
170
41 4.0 3918
44 1.0
630
174 2.0
195
122 2.0
680
347 1.0
335
85 1.0
440
37 0.0
595
32 1.0
20
29 1.0
105
21 0.0
0
72 1.0
90
31 1.0
80
12 3.0
80
47 1.0
870
179 2.6
0
18 1.0
70
25 1.0
20
64 1.0
180
34 4.0
478
26 1.0
10
75 3.0 1000
29 1.0
25
64 1.0
180
16 0.0
50
59 1.0
20
38 3.0 6460
25 1.0
540
27 3.0 2420
69 1.0
10
65 1.0
110
88 1.0
0
80 2.0
0
30 2.0
750
180 22.0
750
37 0.0
30
24 1.0
0
15 0.0
600
27 0.0 1500
27 0.0
320
37 0.0 12000

Vit B1

Vit C

0.1 84.0
0.4 50.0
0.1 18.0
0.2 70.0
0.0
8.0
0.1
8.0
0.1
0.0
0.1
5.0
0.1 10.0
0.0 20.0
0.1 19.0
0.4 31.0
0.3 26.0
0.1 21.0
0.2 49.0
0.2 19.0
0.1 19.0
0.1 41.0
0.0
8.0
0.1 96.0
0.1 50.0
0.1 31.0
0.1 17.0
0.1
7.0
0.0 10.0
0.0 18.0
0.1 52.0
0.1 17.0
0.0 32.0
0.1 100.0
0.1
9.0
0.1 52.0
0.0 19.0
0.2
4.0
0.1 102.0
0.0
8.0
0.1 50.0
0.1 15.0
0.2 15.0
0.1 15.0
0.1 50.0
0.1 80.0
0.4
0.0
0.0
5.0
0.0 17.0
0.1 10.0
0.1 40.0
0.1 30.0
0.1
6.0

BBD

82
85
85
85
85
100
100
100
25
70
90
69
45
75
80
96
77
83
70
57
75
68
70
100
80
83
77
95
87
60
80
77
76
65
87
69
69
100
100
90
20
95
100
87
73
100
95
95
88

No

440
441
442
443
444
445
446
447
448
449
450
451
452
453
454
455
456
457
458
459
460
461
462
463
464
465
466
467
468
469
470
471
472
473
474
475
476
477
478
479
480
481
482
483
484
485
486
487
488
489

Bahan Makanan

Alpokat
Anggur
Apel
Arbei
Asam masak dipohon
Belimbing
Bengkuang
Buah atung
Buah mentega ( bisbul )
Buah nona
Cempedak
Duku
Durian
Embacang
Erbis
Gandaria
Jambu air
Jambu biji
Jambu bol
Jambu monyet ( buah )
Jeruk bali
Jeruk garut (jeruk keprok)
Jeruk manis
Jeruk manis (air sari jeruk)
Jeruk nipis
Kedondong masak
Kemang
Kesemek
Kokosan
Langsat
Mangga gedong
Mangga golek
Mangga harumanis
Mangga indramayu
Mangga kopek
Mangga muda
Manggis
Menteng
Nanas
Nangka masak dipohon
Pala ( dagingnya )
Pepaya
Pisang ambon
Pisang angleng (pis. ampyang)
Pisang lampung
Pisang mas
Pisang raja
Pisang raja sereh (pis. susu)
Pisang raja uli
Rambutan

DKBM, 90

Enegi Prot

85
50
58
37
239
36
55
23
39
101
116
63
134
98
70
68
46
49
56
64
48
44
45
44
37
41
48
78
86
56
44
63
46
72
56
59
63
65
52
106
42
46
99
68
99
127
120
118
146
69

0.9
0.5
0.3
0.8
2.8
0.4
1.4
0.8
0.7
1.7
3.0
1.0
2.5
1.4
0.6
0.7
0.6
0.9
0.6
0.7
0.6
0.8
0.9
0.8
0.8
1.0
1.0
0.8
1.6
0.9
0.7
0.5
0.4
0.8
0.4
0.5
0.6
1.7
0.4
1.2
0.3
0.5
1.2
1.3
1.3
1.4
1.2
1.2
2.0
0.9

berat

Lmk

6.5
0.2
0.4
0.5
0.6
0.4
0.2
0.2
0.2
0.6
0.4
0.2
3.0
0.2
0.0
0.1
0.2
0.3
0.3
0.6
0.2
0.3
0.2
0.2
0.1
0.1
0.2
0.4
0.2
0.2
0.2
0.2
0.2
0.2
0.2
0.4
0.6
0.2
0.2
0.3
0.2
0.0
0.2
0.2
0.2
0.2
0.2
0.2
0.2
0.1

KH

Ca

Fe

7.7
12.8
14.9
8.3
62.5
8.8
12.8
5.2
9.7
25.2
28.6
16.1
28.0
25.4
18.9
18.0
11.8
12.2
14.2
15.8
12.4
10.9
11.2
11.0
12.3
10.3
11.9
20.0
13.0
14.3
11.2
16.7
11.9
18.7
14.6
15.1
15.6
16.1
13.7
27.6
10.9
12.2
25.8
17.2
25.6
33.6
31.8
31.1
38.2
18.1

10.0
9.0
6.0
28.0
74.0
4.0
15.0
30.0
43.0
27.0
20.0
18.0
7.0
21.0
11.0
9.0
8.0
14.0
29.0
4.0
23.0
33.0
33.0
19.0
40.0
15.0
10.0
6.0
22.0
17.0
13.0
14.0
15.0
13.0
16.0
12.0
8.0
13.0
16.0
20.0
32.0
23.0
8.0
10.0
10.0
7.0
10.0
7.0
10.0
16.0

20
20
10
27
113
12
18
50
17
20
30
9
44
15
50
20
9
28
16
13
27
23
23
16
22
22
24
26
38
24
10
10
9
10
10
11
12
20
11
19
24
12
28
26
19
25
22
29
28
16

1.0
180
0.6
0
0.0
90
1.0
60
1.0
30
1.0
170
1.0
0
5.0
0
1.0
55
1.0
0
2.0
200
1.0
0
1.0
175
0.0 1218
1.0
10
1.0 1020
1.0
0
1.0
25
1.0
130
1.0
25
1.0
20
0.0
420
0.0
190
0.0
190
1.0
0
3.0
233
0.0
6
0.0 2710
1.0
20
1.0
0
0.0 16400
1.0 3715
0.0 1200
2.0 2900
2.0 6520
0.0
85
1.0
0
1.0
0
0.0
130
1.0
330
2.0
29
2.0
365
1.0
146
1.0
76
1.0
618
1.0
79
1.0
950
0.0
112
1.0
75
1.0
0

Vit A

Vit B1

Vit C

0.1 13.0
0.1
4.0
0.0
5.0
0.0 60.0
0.3
2.0
0.0 35.0
0.0 20.0
0.3 38.0
0.0 33.0
0.1 22.0
0.0 15.0
0.1
9.0
0.1 53.0
0.0 56.0
0.0 16.0
0.0 111.0
0.0
5.0
0.0 87.0
0.0 22.0
0.0 197.0
0.0 43.0
0.1 31.0
0.1 49.0
0.1 49.0
0.0 27.0
0.1 30.0
0.1 58.0
0.1 11.0
0.0
3.0
0.1
3.0
0.1
9.0
0.1 30.0
0.1
6.0
0.1 16.0
0.0 27.0
0.1 65.0
0.0
2.0
0.0
3.0
0.1 24.0
0.1
7.0
0.0 22.0
0.0 78.0
0.1
3.0
0.1
6.0
0.0
4.0
0.1
2.0
0.1 10.0
0.0
4.0
0.1
3.0
0.0 58.0

BBD

61
100
88
96
48
86
84
80
50
58
30
64
22
65
33
70
90
82
67
90
62
71
72
100
76
58
65
97
64
64
65
65
65
65
65
73
29
64
53
28
30
75
75
75
75
85
70
85
75
40

No

490
491
492
493
494
495
496
497
498
499
500
501
502
503
504
505
506
507
508
509
510
511
512
513
514
515
516
517
518
519
520
521
522
523
524
525
526
527
528
529
530
531
532
533
534
535
536

Bahan Makanan

Salak
Salak bali
Salak pondoh
Sawo
Sawo duren
Sawo kecik
Semangka
Sirsak
Srikaya
Srikaya
Sukun muda
Sukun muda
Sukun tua
Sukun tua
Tempoyak
Wuni
Susu dan hasil Olahan
Es krim
Keju
Kepala susu (krim)
Mentega
Susu kambing
Susu kental manis
Susu kental tak manis
Susu kerbau
Susu sapi
Susu skim (susu tak berlemak)
Tepung susu
Tepung susu asam untuk bayi
Tepung susu skim
Yoghurt
Lemak dan Minyak
Lemak babi
Lemak kerbau (lemak sapi)
Margarin
Minyak hati hiu (eulamia)
Minyak ikan
Minyak kacang tanah
Minyak kelapa
Minyak kelapa sawit
Minyak wijen
Bier (4% alkohol)
Gula dan Minuman
Coklat manis ( batang )
Coklat pahit ( batang )
Coklat susu ( batang )
Dodol
Gelatin
Gula aren
Gula kelapa

DKBM, 91

Enegi Prot

berat

Lmk

KH

Fe

18
25
31
12
45
185
12
27
20
30
44
44
47
47
45
28

4.0
2.1
3.9
1.0
0.8
0.7
0.0
1.0
1.0
2.7
1.4
1.4
1.6
1.6
2.9
1.2

0
0
0
60
0
0
590
10
0
0
0
0
0
0
0
0

0.0
0.0
0.0
0.0
0.0
0.0
0.1
0.1
0.1
0.1
0.2
0.2
0.2
0.2
0.2
0.1

2.0
0.4
8.4
21.0
1.0
19.0
6.0
20.0
22.0
28.3
52.0
51.8
58.0
54.4
1.0
80.0

50
93
59
79
64
83
46
68
58
48
100
84
100
88
100
77

20.6 123.0
99
13.1 777.0 338
4.0
97.0
77
1.4
15.0
16
6.6
98.0
78
55.0 275.0 209
9.9 243.0 195
7.1 216.0 101
4.3 143.0
60
5.1 123.0
97
36.2 904.0 694
65.5 800.0 600
52.0 1300.0 1030
4.0 120.0
90

0.0
2.0
0.0
1.0
3.0
0.0
0.0
0.0
2.0
0.0
1.0
7.0
1.0
0.0

520
750
830
3300
125
510
400
80
130
0
1570
1000
0
73

0.0
0.0
0.0
0.0
0.1
0.1
0.1
0.0
0.0
0.0
0.3
1.0
0.4
0.0

1.0
1.0
1.0
0.0
1.0
1.0
1.0
1.0
1.0
1.0
6.0
30.0
7.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100

0.0
0
0.0
0
0.0 2000
0.0 70000
0.0 80000
0.0
0
0.0
0
0.0 60000
0.0
0
0.0
0

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100

3.0
4.0
2.0
2.0
1.0
3.0
3.0

0.0
0.1
0.1
0.0
0.0
0.0
0.0

0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100

20.9
13.6
90.3
22.4
8.0
21.6
6.9
16.3
25.2
13.9
28.1
28.1
24.5
24.5
22.7
17.1

Ca

77
57
368
92
64
111
28
65
101
63
119
119
126
129
142
74

0.4
0.5
0.8
0.5
1.0
0.9
0.5
1.0
1.7
1.1
1.4
1.4
1.6
1.6
2.7
0.8

0.0
0.1
0.4
1.1
3.1
2.3
0.2
0.3
0.6
0.5
0.2
0.2
0.2
0.2
4.6
0.3

28.0
94.0
38.0
25.0
18.0
20.0
7.0
14.0
27.0
127.0
24.0
24.0
37.0
27.0
190.0
66.0

207
326
204
725
64
336
138
160
61
36
509
418
362
52

4.0
22.8
2.6
0.5
4.3
8.2
7.0
6.3
3.2
3.5
24.6
19.0
35.6
3.3

12.5
20.3
20.0
81.6
2.3
10.0
7.9
12.0
3.5
0.1
30.0
9.0
1.0
2.5

902
818
720
902
902
902
870
902
902
48

0.0
1.5
0.6
0.0
0.0
0.0
1.0
0.0
0.0
0.6

0.0
90.0
81.0
0.0
0.0
0.0
98.0
0.0
0.0
0.0

0.0
0.0
0.4
0.0
0.0
0.0
0.0
0.0
0.0
4.4

0.0
0.0
20.0
0.0
0.0
0.0
3.0
0.0
0.0
4.0

0
0
16
0
0
0
0
0
0
26

472
2.0
504
5.5
381
9.0
395
3.0
389 91.0
368
0.0
386
3.0

29.8
52.9
35.0
5.7
0.0
0.0
10.0

62.7
29.2
53.6
81.2
0.0
95.0
76.0

63.0
98.0
200.0
12.0
0.0
75.0
76.0

287
446
200
80
20
35
37

Vit A

30
60
30
0
0
0
0

Vit B1

Vit C

BBD

No

537
538
539
540
541
542
543
544
545
546
547
548
549
550
551
552
553
554
555
556
557
558
559
560
561
562
563
564
565
566
567
568
569
570
571
572
573
574
575
576
577
578
579
580
581
582
583
584

Bahan Makanan

Gula merah tebu, belum murni


Gula pasir
Jam sele
Kopi, bagian yang dapat larut
Lemon squash
Limun
Madu
Melasse
Serbuk coklat
Setrup, sirup
Teh
Bumbu
Aci aren
Agar laut
Agar-agar
Alur
Bonggol pisang
Bonggol pisang kering
Bulung
Bulung jajar (agar jajal)
Bulung sangu
Cengkeh kering
Cuka
Daun cincau
Donge-donge
Jahe
Kecap
Kelangis
Kunyit
Lawi-lawi
Lidah buaya
Merica
Ragi
Saos tomat
Jajanan
Bacang
Bihun goreng
Bubur
Bubur beras
Bubur kentang
Bubur tepung
Bubur wortel
Buntil
Buras
Cassava stick
Cemplon
Ceriping getuk singkong
Chilmil
Combro
Deblo

DKBM, 92

Enegi Prot

berat

Lmk

KH

Ca

51.0
5.0
20.0
296.0
0.0
0.0
5.0
470.0
125.0
0.0
717.0

356
0.4
364
0.0
239
0.5
352 17.4
36
0.0
30
0.0
294
0.3
276
0.0
298
8.0
213
0.0
132 19.5

0.5
0.0
0.6
1.3
0.0
0.0
0.0
0.1
23.8
0.0
0.7

90.6
94.0
64.5
69.0
10.0
8.0
79.5
71.0
48.9
55.0
67.8

355
0.6
21
0.1
0
0.0
24
1.8
43
0.6
245
3.4
333
8.2
212 16.9
237 14.7
292
5.2
12
0.1
122
6.0
16
0.5
51
1.5
46
5.7
230
5.7
63
2.0
18
0.5
4
0.1
359 11.5
136 43.0
98
2.0

1.1
0.1
0.2
0.3
0.0
0.0
0.1
0.2
0.2
8.9
0.1
1.0
0.2
1.0
1.3
20.6
2.7
0.9
0.2
6.8
2.4
0.4

85.6
91.0 167
4.8 133.0
6
0.0 400.0 125
4.8 164.0
95
11.6
15.0
60
66.2
60.0 150
64.7 939.0 202
47.6 3033.0
40
56.0 3774.0
56
57.4 740.0 100
5.0
7.0
10
26.0 100.0 100
3.6 164.0 211
10.1
21.0
39
9.0 123.0
96
5.5 260.0 149
9.1
24.0
78
2.6 307.0 307
0.4
85.0 186
64.4 460.0 200
3.0 140.0 1900
24.5
12.0
18

72
2.3
308
5.9
6
0.1
70
1.8
76
1.3
363
0.5
73
1.4
106
4.4
88
2.3
460
0.8
94
0.5
462
1.2
472 18.0
105
0.8
52
0.4

1.9
8.9
0.0
0.0
0.0
0.0
0.0
6.3
1.3
18.7
5.3
20.7
20.0
3.3
3.0

11.4
0.0
51.0
0.1
1.3
0.2
0.0
5.0
0.0
2.5
0.0
0.9
0.0
5.1
7.9 225.0
16.7
0.0
17.2 144.0
12.6
8.0
67.7 1248.0
55.0 600.0
17.9
3.2
10.6
11.3

Fe

44 4.0
1 0.0
20 1.0
368 4.0
0 0.0
0 0.0
16 1.0
93 30.0
715 12.0
0 0.0
265 12.0

Vit A

Vit B1

Vit C

BBD

0
0
0
0
0
0
0
0
30
0
2095

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.1
0.0
0.0

0.0
0.0
0.0
0.0
20.0
0.0
4.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100

2.2
0
5.4
0
5.0
0
2.5
0
1.0
0
2.0
0
49.2
0
20.0
0
20.0
0
5.0
0
0.0
0
3.0 10750
2.5
0
2.0
30
6.0
0
7.5
0
3.0
0
9.9
0
0.8
0
17.0
0
20.0
0
1.0 1880

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
80.0
0.0
0.0
0.0
0.1
0.0
0.0
0.0
0.2
0.0
0.1

0.0
0.0
0.0
2.0
12.0
4.0
0.0
8.0
5.0
0.0
0.0
17.0
1.4
4.0
0.0
0.0
1.0
1.3
0.0
0.0
0.0
11.0

100
100
100
90
100
100
100
100
100
100
100
40
95
97
100
100
78
100
73
100
100
100

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
3.0
0.0
0.0
0.0
0.6
0.0 110.0
0.0
0.0
0.2
0.0
0.0
7.0
0.3
0.0
0.0
0.0
0.0
0.0
0.2
5.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

0 2.4
0 0.1
0 0.0
0 0.5
0 1.2
0 0.1
0 1.7
0 16.2
0 4.0
6 7.5
12 0.2
127 8.8
0 6.0
0 1.2
0 0.4

0
0
0
0
0
0
1277
213
0
0
0
0
1200
0
14

No

585
586
587
588
589
590
591
592
593
594
595
596
597
598
599
600
601
602
603
604
605
606
607
608
609
610
611
612
613
614
615
616
617
618
619
620
621
622
623
624
625
626
627
628
629
630
631
632
633
634

Bahan Makanan

Dodongkal
Gadung kukus
Ganyong rebus
Gemblong
Gemblong
Gendar goreng
Geplak
Getuk goreng sukaraja
Getuk lindri
Getuk singkong
Gudangan (urapan)
Hunkwe
Intip goreng
Intip goreng/kerak nasi
Jagung gronto metro
Jagung grontol harapan
Jagung kering dengan kulit
Jagung rebus
Japilus
Jenang
Karoket
Kecimpring singkong
Kecimpring sinkong goreng
Kelepon
Kemplang goreng
Kemplang panggang
Keremes
Keripik gadung
Keripik singkong
Keripik singkong berbumbu
Kerupuk sayong
Ketapang
Ketela kukus
Ketela tapai
Ketupat ketan
Ketupat tahu
Komba kukus
Kue apem
Kue bugis
Kue koya
Kue Kutu mayang
Kue mangkok
Kue pacar cina
Kue pia
Kue satu
Kue semprong
Kue talam
Kue tambang
Laksa
Lemper

DKBM, 93

Enegi Prot

7
88
100
115
274
407
350
360
60
204
84
226
474
474
135
156
355
105
500
220
73
464
262
107
504
356
475
446
478
481
7
34
153
169
212
274
71
84
24
366
100
91
38
148
59
38
18
128
499
177

1.3
0.6
0.8
1.7
1.7
6.4
1.4
1.3
0.6
0.5
2.8
2.0
7.6
7.6
2.2
2.7
9.2
2.6
1.2
2.6
1.2
1.2
1.2
0.6
5.6
9.7
1.6
2.8
0.9
2.2
0.2
0.7
1.2
1.4
4.0
7.4
2.3
1.5
0.3
4.2
0.5
1.5
0.7
2.3
1.9
0.1
0.1
2.2
8.2
3.0

berat

Lmk

0.9
0.3
0.2
2.6
5.4
28.2
14.4
6.4
1.4
1.4
3.4
0.0
21.6
21.6
1.1
1.3
3.9
1.1
25.1
5.7
2.8
18.6
18.6
2.7
28.1
1.1
25.2
14.5
20.7
19.7
2.6
1.1
0.3
0.3
4.6
6.5
0.3
0.7
0.1
4.3
1.2
0.5
0.2
0.7
0.4
0.1
0.5
6.5
11.6
2.9

KH

15.8
20.9
23.8
21.1
55.5
32.0
53.6
74.3
11.2
47.4
12.1
0.0
62.3
62.3
28.9
33.3
73.7
21.1
67.3
39.5
0.7
73.0
73.0
20.1
57.1
76.9
64.4
76.0
72.0
73.6
12.2
5.4
36.4
40.2
38.6
46.6
15.4
17.8
5.4
7.9
21.9
20.2
17.2
33.2
11.9
9.2
3.2
15.1
88.4
34.7

Ca

0.0
26.0
15.0
0.1
69.0
216.0
0.0
59.0
0.0
97.0
102.0
25.9
323.0
323.0
71.0
51.0
10.0
2.9
18.6
0.0
0.0
82.0
82.0
0.0
50.0
62.0
153.0
147.0
189.0
156.0
12.0
1.4
56.0
21.0
8.0
0.2
29.0
0.0
1.2
153.0
0.0
0.0
9.3
0.0
0.0
0.0
0.0
0.0
0.2
0.0

Fe

Vit A

0
74
65
0
55
62
0
81
0
52
140
0
46
64
87
105
256
0
29
0
0
52
52
0
94
129
88
52
101
103
0
0
22
34
46
0
26
0
0
0
0
0
0
0
0
0
0
0
0
0

0.2
0.4
0.9
0.2
3.3
1.6
0.0
3.2
0.2
1.5
1.8
0.2
2.5
2.5
1.2
1.2
2.4
0.7
4.9
0.4
0.9
3.4
3.4
0.4
2.9
2.9
1.0
1.9
1.9
1.6
0.3
0.1
0.4
0.8
1.0
0.8
0.6
0.1
0.2
7.0
0.1
0.4
0.2
0.5
1.2
0.1
0.8
0.4
4.5
0.4

0
0
0
0
0
0
0
0
0
0
1923
0
0
0
0
0
510
51
0
0
0
0
0
0
19
23
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
22
0

Vit B1

0.0
0.0
0.0
0.0
0.0
0.2
0.0
0.2
0.0
0.1
0.1
0.0
0.3
0.3
0.0
0.1
0.4
0.7
0.0
0.0
0.0
0.3
0.3
0.0
0.3
0.4
0.0
1.0
0.2
0.3
0.0
0.1
0.0
0.0
0.1
0.0
0.1
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

Vit C

0.0
0.0
6.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
31.0
1.5
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
20.0
0.0
0.0
0.0
21.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

BBD

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
30
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

No

635
636
637
638
639
640
641
642
643
644
645
646
647
648
649
650
651
652
653
654
655
656
657
658
659
660
661
662
663
664
665
666
667
668
669
670
671
672
673
674
675
676
677
678
679
680
681
682
683
684

Bahan Makanan

Lenting getuk
Leupeut ketan
Lopis
Lumpia
Martabak
Martabak telur
Mi kuning goreng
Mie +telur
Mie ayam
Mie goreng
Mie goreng (mie kering noodle)
Mie laksa basah
Mie laksa kering
Mie sua
Misro
Nasi
Nasi Beras giling masak
Nasi beras giling pelita I/1
Nasi beras giling pelita II/1
Nasi beras tumbuk pelita I/1
Nasi beras tumbuk pelita II/1
Nasi goreng
Nasi goreng+telur
Nasi tim
Nasi uduk
Onde-onde
Ongol-ongol
Ongol-ongol sagu
Opak singkong
Papais
Pastel
Perkedel kentang
Pilus
Putu
Rarawuan
Risoles
Roti gambang
Roti isi coklat
Roti isi kacang
Roti isi kelapa (manis)
Roti kukus
Sagu ambon
Serabi
Singkong goreng
Siomay
Soun
Sriping talas kebumen
Supermi
Supermi+telor
Suweg kukus

DKBM, 94

Enegi Prot

422
0.9
96
3.1
98
1.7
133
3.4
199
3.5
200
8.9
476
0.1
178
5.0
360
5.9
117
1.9
185
5.5
155
0.2
347
8.0
320
9.1
109
0.4
176
3.3
178
2.1
180
3.0
158
4.0
166
4.2
144
3.6
138
1.6
198
6.4
120
2.3
152
2.6
101
2.9
23
0.3
111
0.3
47
1.8
107
2.4
208
5.2
439 15.8
257
0.5
21
0.3
118
2.9
134
2.1
70
1.5
215
5.3
217
6.0
518 13.7
249
5.1
338
0.6
245
6.0
57
0.2
162
7.5
351 11.3
478
2.5
113
0.6
166
6.8
93
1.5

berat

Lmk

10.8
0.2
1.3
0.5
4.1
5.1
21.1
0.0
16.2
5.1
5.3
0.1
0.2
0.2
2.0
0.0
0.1
0.3
0.5
0.5
0.4
1.6
0.0
0.0
2.6
3.1
1.2
2.7
2.1
1.3
15.4
7.1
13.9
0.6
3.4
1.4
0.4
1.9
0.2
30.0
2.1
0.3
5.0
3.6
3.8
0.0
21.2
0.0
0.0
0.1

KH

80.4
20.5
19.8
28.1
37.0
29.5
71.3
0.0
49.9
15.6
23.9
38.2
78.2
70.4
25.1
0.0
40.6
39.8
33.2
35.0
30.6
15.1
0.0
0.0
7.0
15.5
2.8
21.2
5.2
21.6
31.4
79.6
32.5
3.7
19.0
28.2
15.1
45.0
45.7
48.4
52.5
83.1
43.9
5.6
24.4
76.5
69.2
0.0
0.0
21.9

Ca

206.0
8.2
0.0
8.0
0.0
0.1
57.0
47.1
100.0
5.6
0.0
0.0
0.0
0.0
0.0
4.9
5.0
25.0
28.0
32.0
21.0
2.4
21.0
3.3
0.0
0.0
0.0
79.0
30.0
0.0
0.0
76.0
0.3
0.0
0.4
2.7
4.7
15.0
15.0
0.0
0.0
16.0
22.0
0.7
3.6
0.0
112.0
13.8
34.0
50.0

Fe

104 3.6
0 0.7
0 0.2
44 0.5
0 1.4
0 1.9
36 4.8
0 2.6
90 3.7
0 0.4
0 0.0
0 0.0
0 0.0
0 0.0
0 0.3
0 0.0
22 1.0
27 0.4
50 0.8
75 0.3
45 0.8
0 0.3
0 0.9
0 0.0
0 0.2
0 1.6
0 0.2
15 1.7
0 0.6
0 0.1
0 0.1
337 4.5
0 0.7
0 0.1
0 0.3
0 0.6
0 0.5
94 1.2
74 1.0
0 0.0
0 0.0
0 10.8
20 2.6
0 0.1
0 2.4
0 0.0
118 2.3
0 0.6
0 1.8
58 0.8

Vit A

0
2
0
1
121
160
0
289
1551
34
0
0
0
0
0
0
0
0
0
0
0
0
297
0
0
0
0
0
0
0
0
526
0
0
0
0
0
2
8
0
0
0
0
0
0
0
0
0
289
0

Vit B1

0.4
1.0
0.0
0.0
0.0
0.0
0.2
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.1
0.1
0.1
0.1
0.4
0.0
0.0
0.0
0.0
0.0
0.1
0.1
0.0
0.0
0.5
0.0
0.0
0.0
0.0
0.0
0.1
0.1
0.0
0.0
0.0
0.0
0.1
0.0
0.0
0.3
0.0
0.0
0.1

Vit C

0.0
0.0
0.0
1.0
0.0
0.0
0.0
0.0
22.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
70.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
2.0
0.0
0.0
0.0
0.0
0.0
0.0

BBD

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

No

685
686
687
688
689
690
691
692
693
694
695
696
697
698
699
700
701
702
703
704
705
706
707
708
709
710
711
712
713
714
715
716
717
718
719
720
721
722
723
724
725
726
727
728
729
730
731
732
733
734

Bahan Makanan

Talas kukus
Tapai beras ketan hitam
Tapai beras ketan putih
Ubi jalar goreng
Ubi jalar kukus
Ubi jalar rebus
Ubi jalar sayur
Ubi kemayung kukus
Ampas tahu kukus
Biji jambu mete goreng
Botok lamtoro
Bubur kacang ijo
Bubur kacang ijo
Emping goreng asin
Emping goreng manis
Emping goreng tipis
Goreng oncom
Kacang atom
Kacang babi bogor goreng
Kacang babi bogor rebus
Kacang babi kecipir rebus
Kacang gude rebus
Kacang hijau rebus
Kacang kapri goreng
Kacang kedelai goreng
Kacang kedelai rebus
Kacang kulit
Kacang merah kering rebus
Kacang merah segar rebus
Kacang sari
Kacang sukro
Kacang sukro putih
Kacang tanah goreng
Kacang tanah rebus
Kacang tanah rebus
Kacang tanah sangan
Kacang telur
Kacang tolo rebus
Kembang tahu rebus
Kripik abadi besar
Kripik murni
Kripik murni
Kripik oncom
Kripik sedang
Kripik telur
Kripik tempe
Kripik tempe goreng
Noga kacang tanah
Oncom hitam goreng
Oncom hitam tepung

DKBM, 95

Enegi Prot

120
166
172
48
100
74
110
165
75
629
186
106
204
431
439
485
109
533
479
161
204
147
109
89
521
189
628
158
144
561
484
122
564
77
220
560
187
138
90
556
540
542
598
510
529
581
542
180
71
92

1.5
3.8
3.0
1.1
0.7
0.9
0.8
0.9
4.1
21.5
11.7
3.9
5.9
11.1
10.0
11.5
2.2
27.8
12.7
7.7
16.9
9.0
8.7
3.8
32.2
20.2
30.7
10.3
10.0
25.5
8.8
1.3
25.5
2.8
10.6
29.5
2.5
10.7
10.7
15.8
16.7
40.3
8.3
12.3
20.8
12.1
40.3
4.2
3.0
2.7

berat

Lmk

0.3
1.0
0.5
0.4
0.3
6.2
0.2
0.2
2.1
56.6
9.7
3.6
0.0
16.2
16.4
24.5
5.8
38.1
23.2
2.8
8.8
0.5
0.5
2.2
37.7
8.2
50.5
0.9
1.0
43.8
26.1
6.4
44.4
6.2
18.0
43.0
5.2
1.1
4.0
37.1
33.9
42.4
43.8
27.9
31.7
40.6
42.4
12.5
3.6
5.4

KH

28.2
34.4
37.5
16.6
23.8
16.6
13.5
39.8
10.7
19.8
13.0
14.6
0.0
63.0
65.7
59.1
12.1
28.8
58.9
27.1
17.5
27.5
18.3
13.1
22.9
12.7
12.7
28.2
24.7
26.0
57.7
14.9
25.5
2.6
8.0
24.1
31.2
22.6
4.7
39.8
42.0
11.6
42.6
52.4
40.2
41.7
11.5
12.6
3.4
8.1

Ca

31.0
8.0
6.0
12.0
44.0
18.0
5.1
20.0
203.0
502.0
0.0
0.0
95.8
77.0
66.0
85.0
0.0
87.0
135.0
56.0
230.0
50.0
95.0
0.0
296.0
91.0
0.0
160.0
144.0
50.0
49.0
0.0
106.0
8.4
89.0
107.0
0.0
165.0
85.0
112.0
92.0
175.0
85.0
122.0
124.0
237.0
175.0
0.0
28.9
2.1

Fe

63 0.7
106 1.6
35 0.5
0 0.3
46 0.4
0 0.4
0 0.1
23 0.8
60 1.3
493 8.0
0 0.0
0 0.0
0 2.0
0 0.0
225 0.0
218 0.0
0 4.3
423 3.0
184 2.9
134 1.4
180 3.3
175 2.0
149 1.5
0 0.5
800 6.5
270 3.9
0 0.0
149 3.7
150 2.8
324 3.1
194 2.1
0 0.2
390 4.1
0 0.0
273 1.9
366 4.1
0 0.2
172 4.0
0 0.0
215 5.4
184 3.2
529 5.2
153 27.0
211 8.4
222 5.4
116 6.9
0 5.2
0 0.6
0 16.7
0 11.8

Vit A

0
0
0
1752
0
2328
582
0
0
0
0
0
34
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

Vit B1

0.1
0.0
0.0
0.3
0.0
0.4
0.1
0.0
0.1
0.2
0.0
0.0
0.1
0.1
0.1
0.1
0.0
0.1
0.0
0.0
0.0
0.1
0.1
0.0
0.4
0.2
0.0
0.2
0.1
0.1
0.1
0.0
0.4
0.0
0.1
0.3
0.0
0.0
0.0
0.6
0.4
0.1
1.1
0.5
0.9
0.4
0.1
0.0
0.3
0.3

Vit C

2.0
0.0
0.0
2.0
16.0
6.0
3.0
0.0
82.5
0.0
0.0
0.0
2.4
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
33.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
1.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

BBD

100
100
100
100
100
100
100
85
100
100
100
100
100
100
100
100
100
100
100
35
100
100
100
100
100
100
100
971
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

No

735
736
737
738
739
740
741
742
743
744
745
746
747
748
749
750
751
752
753
754
755
756
757
758
759
760
761
762
763
764
765
766
767
768
769
770
771
772
773
774
775
776
777
778
779
780
781
782
783

Bahan Makanan

Oncom merah bertepung


Oncom merah goreng
Oncom merah sayur (tumis)
Pepes oncom
Pepes oncom / ampas tahu
Pepes taoco
Rempeyek
Rempeyek kacang tanah
Rempeyek kacang tolo
Rempeyek kacang uci
Tahu goreng
Tahu goreng
Tahu goreng
Tauco
Tauco cap beruang
Tauco cap das
Tauco cap meong
Tauji cap singa
Tempe goreng
Tempe goreng
Tempe murni goreng
Tempe pasar goreng
Tempe sayur
Daging dan Hasil Olahan
Abon sapi
Abon sapi asli
Ati ayam (buras)
Ati ayam (ras)
Ayam goreng
Ayam goreng buras mbok berek
Ayam paha lengkap kalasan
Ayam paha pasundan
Ayam paha sukabumi
Ayam pasundan
Ayam ras dada church toxas
Ayam ras dada kentucky
Ayam ras dada pioner
Ayam ras paha church
Ayam ras paha kentucky
Ayam sayap church
Ayam sayap kentucky
Ayam sukabumi
Babi lawar
Ceker ayam (buras)
Ceker ayam (ras)
Daging puyuh (goreng)
Dendeng bekicot
Paru goreng
Penyu lawar
Penyu sate

DKBM, 96

Enegi Prot

berat

Lmk

KH

Ca

Fe

Vit A

Vit B1

Vit C

BBD

96
92
4
132
76
184
513
513
451
497
32
115
143
158
347
358
159
277
82
335
350
336
36

2.8
1.7
0.2
12.7
5.2
11.4
17.5
17.5
11.2
17.0
1.4
9.7
9.6
11.3
7.4
7.5
7.4
9.1
4.6
23.3
24.5
20.0
0.9

5.6
8.0
0.2
3.8
1.8
5.5
32.5
32.5
20.2
27.6
2.8
8.5
0.0
5.4
5.2
4.3
4.9
4.7
5.8
0.0
26.6
28.0
0.4

9.3
3.3
0.3
13.7
10.6
22.2
44.3
44.3
59.7
50.8
0.3
2.5
0.0
18.1
67.6
70.4
21.3
49.6
3.2
0.0
10.4
7.8
7.4

10.2
1.0
1.2
133.0
215.0
72.0
65.0
65.0
156.0
166.0
21.2
229.0
124.0
235.0
63.0
94.0
183.0
68.0
37.4
195.0
202.0
156.0
1.2

0 2.7
0 2.9
0 0.3
355 34.4
66 12.5
463 6.0
202 2.6
202 2.6
221 4.6
89 6.7
0 0.1
200 4.1
0 0.0
682 7.6
106 6.2
94 4.5
84 10.1
106 3.0
0 2.6
0 8.4
296 4.9
350 3.0
0 0.5

0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
140
0
0
0

0.1
0.2
0.1
0.1
0.1
0.3
0.1
0.1
0.0
0.1
0.1
0.0
0.6
0.0
0.4
0.3
0.5
0.2
0.5
0.8
0.2
0.1
0.0

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

212
358
112
105
595
295
275
245
283
246
338
298
295
287
286
295
297
244
174
197
245
187
441
488
141
179

18.0
14.6
18.3
16.6
30.5
39.2
37.4
33.1
35.7
37.9
35.2
34.2
37.4
31.0
32.1
34.0
35.9
36.7
17.0
20.6
20.8
25.6
48.7
39.4
23.0
22.5

10.6
16.1
3.2
3.4
0.0
13.6
12.2
11.4
14.3
9.0
20.6
16.8
14.7
15.7
16.7
16.0
15.2
9.2
10.0
11.5
17.1
8.2
20.3
36.5
1.5
3.5

59.3
38.6
2.6
2.1
0.0
1.0
1.3
0.3
0.5
0.7
0.4
0.1
0.6
1.7
1.1
1.5
1.6
1.0
3.0
2.7
2.1
2.8
15.8
0.4
7.6
13.3

150.0
165.0
0.0
0.0
14.0
114.0
116.0
90.0
68.0
90.0
79.0
90.0
108.0
99.0
89.0
81.0
103.0
81.0
61.0
0.0
0.0
0.0
692.0
39.0
69.0
187.0

209
136
0
0
0
278
237
283
106
260
221
284
236
176
248
179
227
154
141
0
0
0
523
497
141
238

0
9
0
0
810
26
34
27
36
20
52
120
52
71
102
44
72
65
0
0
0
0
91
0
0
0

0.2
0.1
0.0
0.0
0.2
0.2
0.1
0.4
0.4
0.2
0.5
0.2
0.1
0.7
0.5
0.4
0.7
0.7
0.1
0.0
0.0
0.0
0.5
0.0
0.1
0.1

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

12.3
14.6
0.0
0.0
1.5
5.4
5.8
7.3
5.4
7.5
5.6
5.5
6.8
4.1
6.9
3.0
4.4
6.1
3.0
0.0
0.0
0.0
16.6
18.4
6.0
14.4

No

784
785
786
787
788
789
790
791
792
793
794
795
796
797
798
799
800
801
802
803
804
805
806
807
808
809
810
811
812
813
814
815
816
817
818
819
820
821
822
823
824
825
826
827
828
829
830
831
832

Bahan Makanan

Penyu serapah
Pizza sapi
Rawon
Rempelo ayam
Rempelo ayam (goreng)
Rendang
Rujak cingur
Sapi rendang
Sate ayam
Sate daging kambing
Sate daging lembu
Sate kuah
Sate kulit
Sate perut lembu
Sate usus
Soto dengan daging
Soto tanpa daging
Sus isi ragout
Usus ayam goreng
Telur ayam dadar
Telur bebek dadar
Telur ceplok
Telur dadar
Telur dadar+terigu
Telur puyuh
Telur rebus
Ikan dan Hasil Olahan
Bandeng presto
Belut dendeng goreng
Belut goreng
Cumi-cumi goreng
Dendeng mujahir goreng
Empek kapal selam
Empek kelesan
Empek tangiri
Empek-empek belida
Gurame asam manis
Ikan mas goreng
Ikan mas semur
Ikan tongkol (tuna)
Ikan tongkol masak kuwah
Kerupuk udang
Lele dumbo/pecak
Mujahir acar kuning
Mujahir goreng
Mujahir pepes
Pecak lele
Pepes ikan mas
Petis
Petis udang

DKBM, 97

Enegi Prot

berat

Lmk

KH

Ca

Fe

Vit A

Vit B1

Vit C

BBD

174
294
60
108
270
193
153
193
227
211
219
151
22
218
19
102
82
221
473
251
301
240
259
289
168
154

13.1
17.9
5.4
17.2
32.3
22.6
11.3
22.6
41.3
41.7
38.9
14.9
3.1
22.6
2.1
2.1
0.3
7.5
45.2
16.3
20.0
11.0
11.7
10.7
12.3
12.2

12.2
17.5
2.5
4.1
11.2
7.9
8.4
7.9
6.1
4.9
6.7
1.3
0.1
11.5
1.1
7.5
6.0
10.2
26.3
19.4
23.7
0.0
0.0
0.0
12.7
0.0

2.2
72.0
16.1 269.0
4.0 272.0
0.4
0.0
9.9
0.0
7.8 474.0
8.0 256.0
7.8 474.0
1.8
17.0
0.0
44.0
0.8
8.0
20.0
26.0
2.3
0.0
6.1
18.0
0.2
2.1
6.6
8.6
6.7
8.8
24.8
0.0
13.9 1407.0
1.4
62.0
0.0
71.0
0.0
54.0
0.0
54.0
0.0
48.9
1.2
0.0
0.0
54.0

186 9.5
207 0.8
153 3.3
0 0.0
0 0.0
211 14.9
143 4.4
211 14.9
405 2.2
412 2.7
391 3.6
162 1.7
0 0.0
321 5.8
0 0.2
0 0.8
0 0.8
0 0.0
458 8.4
250 2.5
600 9.2
0 2.7
0 2.7
0 2.5
0 0.0
0 2.7

438
0
35
0
0
69
61
69
5
5
7
22
0
24
0
29
28
0
20
120
404
900
900
600
0
900

0.1
0.1
0.1
0.0
0.0
0.1
0.2
0.1
0.1
0.1
0.2
0.1
0.0
0.1
0.1
0.1
0.1
0.0
0.6
0.2
0.4
0.1
0.1
0.0
0.0
0.1

0.0
0.0
0.0
0.0
0.0
0.0
1.6
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

296
382
417
265
598
190
211
173
156
192
182
225
117
119
17
372
330
416
121
372
209
345
345

17.1
55.7
25.9
40.6
74.3
13.2
12.3
7.2
4.2
12.7
18.1
14.7
23.2
15.7
0.7
7.8
17.8
46.9
21.7
7.8
15.2
23.8
23.8

20.3
14.1
19.4
10.1
26.9
6.6
6.1
1.2
1.4
10.1
0.0
0.0
2.7
3.5
1.5
36.3
23.4
23.9
2.8
36.3
11.3
1.4
1.4

11.3 1422.0 659 1.9


8.0 1069.0 654 15.4
32.0 840.0 872 4.9
0.0
62.0 270 2.7
9.2 1957.0 1447 7.4
19.4 500.0 155 1.5
26.6 840.0 176 1.8
33.4 164.0
80 3.1
31.6 100.0
55 3.3
12.7 283.0 169 1.1
0.0
20.0
0 2.0
0.0
35.5
0 2.2
0.0
0.0
0 0.0
6.1
0.0
0 0.0
2.6
14.9
0 0.1
3.5 289.0 295 5.3
12.1 154.0 357 5.3
0.0 346.0 654 0.9
0.8
83.0 248 0.0
3.5 289.0 295 5.3
11.8 686.0 530 6.1
59.3 221.0 397 3.8
59.3 221.0 397 3.8

19
91
0
0
60
5
48
0
0
63
150
171
0
0
0
210
79
40
25
210
10
6
6

0.1
0.5
0.0
0.1
0.2
0.3
0.3
0.0
0.0
0.1
0.5
0.1
0.0
0.0
0.0
0.0
0.2
0.1
0.0
0.1
0.1
1.0
1.0

0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.9
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

No

Bahan Makanan

833 Tenggiri
834 Teri blado
835 Teripang dendeng goreng
Olahan Sayur
836 Acar timun
837 Bayam kukus
838 Bayam rebus
839 Botok lamtoro
840 Brongkos
841 Buncis rebus
842 Buntil daun talas
843 Gado-gado
844 Gado-gado
845 Gudeg
846 Gulai pakis
847 Kac. panjang rebus
848 Keredok
849 Ketoprak
850 Kripik bayam
851 Pecel
852 Sayur asem
853 Sayur daging ayam
854 Sayur daging sapi
855 Sayur kacang merah
856 Sayur lodeh
857 Sayur lodeh
858 Sayur sop
859 Sayur sosin
860 Sayur soup
861 Sayur tahu sosin
862 Sayur tahu toge
863 Sayur telur wortel
864 Sayur tempe
865 Semur jengkol
866 Semur jengkol kacang kedele
867 Semur telur
868 Soto bandung
869 Soto banjar
870 Soto betawi
871 Soto kudus
872 Soto madura
873 Soto padang
874 Soto pekalongan
875 Soto pemalang
876 Soto sukoraja
877 Soto sulung
878 Toge goreng
879 Tumis bayam
880 Tumis bayam + santan
881 Tumis Jagung sayur
DKBM, 98

Enegi Prot

berat

Lmk

KH

Ca

Fe

109 21.5
365 23.7
462 39.1

2.6
22.3
32.4

0.0
17.5
3.5

0.0
869.0
499.0

0 0.0
348 4.0
616 96.4

10
30
23
186
141
30
141
203
137
160
143
38
92
153
586
243
29
451
239
321
240
108
27
18
61
92
114
140
161
77
212
178
42
100
135
38
60
127
94
75
80
86
88
193
48
201

0.2
0.7
0.6
9.7
3.3
0.2
10.2
8.7
3.2
9.2
11.4
0.0
3.3
7.7
40.6
12.5
0.6
0.0
0.0
0.0
12.5
0.0
2.0
0.0
0.0
0.0
0.0
0.0
0.0
2.4
8.7
0.0
1.7
6.7
8.8
2.3
4.5
6.6
6.8
5.2
3.5
8.5
2.1
0.0
4.2
14.1

2.0
5.8
3.7
13.0
12.6
6.4
8.0
24.6
21.0
16.0
6.0
0.0
14.1
13.0
50.2
31.7
5.0
0.0
0.0
0.0
30.7
0.0
1.0
0.0
0.0
0.0
0.0
0.0
0.0
12.1
29.1
0.0
2.8
5.1
11.5
1.8
1.3
11.0
5.1
3.5
9.0
0.0
14.0
0.0
2.6
27.1

20.0
239.0
150.0
771.0
87.0
107.0
149.0
21.0
301.0
62.0
548.0
42.1
174.0
153.0
236.0
267.0
40.0
14.0
21.3
59.9
135.0
35.4
168.0
174.4
20.8
74.7
47.9
52.7
98.7
0.0
77.0
60.8
74.0
147.0
222.0
237.0
361.0
298.0
322.0
170.0
347.0
200.0
168.0
191.9
129.0
11.7

98
35
35
322
97
47
121
0
135
55
124
0
85
134
117
333
61
0
0
0
184
0
57
0
0
0
0
0
0
0
99
0
75
81
72
67
126
94
79
80
77
120
50
0
27
0

0.5
1.3
1.2
11.7
15.3
2.2
4.4
6.7
6.1
3.3
4.0
2.4
2.2
7.9
4.9
11.1
0.7
27.2
21.7
17.4
9.1
1.9
1.3
1.9
1.4
4.3
3.4
10.7
9.3
1.8
6.0
5.0
3.9
4.7
2.5
2.6
3.5
5.9
3.0
3.6
3.2
2.3
3.2
2.0
1.4
3.7

Vit A

0
90
6

1.0
0
5.7
0
0.5
0
26.0
60
5.1
13
0.5
0
14.5
44
2.1
600
7.5
10
12.8
0
1.7
35
0.6
288
2.4
0
3.4
10
3.6
0
3.5 10978
3.1
47
1.5
810
5.4
58
3.6
0
4.3 1465
15.9
401
1.8
67
23.0 5129
0.7 2141
6.4 1428
0.2
0
2.7 2380
3.4
55
0.7
824
1.0
0
3.2
800
1.8
21
1.8
41
1.9
21
1.7
75
3.8
87
1.5
41
2.0
45
2.1
52
2.3
40
2.9
66
5.7
8
2.8 4366
0.8
0
0.5
166

Vit B1

0.0
0.1
1.4

Vit C

BBD

0.0
0.0
0.0

100
100
100

3.0
0.0
0.0 32.0
0.0 19.0
0.3
1.5
0.4
0.0
0.0
8.0
0.3
0.9
0.0
0.0
0.1
1.0
0.2
0.0
0.4
0.8
0.0 18.1
0.1
3.8
0.1
0.0
0.2
0.0
0.3 212.0
0.1
0.3
0.1
0.0
0.2
0.0
0.4
0.0
0.1 29.0
0.3 10.6
0.1
0.2
0.1 81.0
0.1 18.8
0.0 22.6
0.0
3.3
0.1
0.7
0.0
1.5
0.0
0.0
0.1
4.0
0.1
0.0
0.1
0.0
0.1
0.0
0.0
0.0
0.1
0.5
0.1
0.0
0.2
0.0
0.3
0.0
0.1
0.0
0.0
0.0
0.1
0.0
0.1
0.0
0.1 57.4
0.0 22.0
2.3
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

No

882
883
884
885
886
887
888
889
890
891
892
893
894
895
896
897
898
899
900
901
902
903
904
905
906
907
908
909
910
911
912
913
914
915
916
917
918
919
920
921
922
923
924
925
926
927
928
929

Bahan Makanan

Tumis kangkung
Tumis ketang
Tumis labu siam
Tumis teri +buncis
Susu
Cerelac
Enfamil
Es krim (coconut milk)
Lactogen
LLM
Morinaga
Promil
Promina
S.G.M
Sustagen HP
Susu full cream
Jajanan
Anak mas rasa ayam
Anak mas rasa keju
Bakpau
Bakso
Berondong
Bika ambon
Biskuit mahal
Biskuit mahal
Biskuit murah
Cake (bolu)
Cake coklat (bolu)
Castangel
Chiki snack rasa coklat
Chiki snack rasa rendang
Coklat
Cucur
Dawet
Donat
Enting gepuk
Es mambo
Es pung-pung (es puter)
Es sirup
Geplak
Geplak jahe
Gurandil
Gurandil jahe
Japilus
Kelepon
Kolek pisang
Kolek ubi
Koya
Koya mirasa
Kue ali

DKBM, 99

Enegi Prot

92
2.5
120
1.9
88
0.7
158 33.5
418
525
47
464
481
515
460
409
461
###
502

berat

Lmk

0.0
0.0
0.0
0.0

KH

Ca

0.0
69.6
0.0
10.5
0.0
17.8
0.0 1002.6

0
0
0
0

Fe

Vit A

2.4
0.7
0.7
3.4

5663
0
20
452

Vit B1

0.2
0.1
0.0
0.1

Vit C

28.8
16.1
18.0
7.6

BBD

100
100
100
100

9.0
11.8
0.9
21.6
20.0
13.0
20.0
12.6
20.0
94.0
27.0

15.5 68.9
29.0 55.0
0.5
9.8
19.0 51.6
21.0
0.0
27.0 55.1
18.0 55.0
8.8 71.9
18.0 54.7
14.0 260.0
26.0 40.0

443.3
350.0
2.0
770.0
5.0
360.0
172.0
372.1
703.0
3.2
800.0

357 7.5
0 9.4
0 0.0
0 8.3
0 5.0
0 6.0
0 1.2
269 9.5
0 7.0
0 13.2
600 6.7

1036
300
0
1390
2000
1800
345
1262
2200
4404
1580

0.8
0.0
0.0
0.0
0.0
0.0
0.0
0.3
0.0
0.0
0.6

35.0
0.0
0.0
0.0
0.0
0.0
0.0
43.0
0.0
0.0
47.0

100
100
100
100
100
100
100
100
100
100
100

400
7.0
440
7.0
239 12.2
190 10.3
60
0.6
158
2.1
35
0.8
350
8.0
26
0.5
435
7.1
373
6.8
52
2.1
484
6.0
510
7.0
472
2.0
145
2.4
878 11.3
357
9.4
524 13.3
38
0.0
48
0.2
56
0.0
350
1.4
462
3.1
218
0.5
425
1.6
500
1.2
215
3.7
198
1.6
195
1.9
366
4.2
370
8.0
440
3.8

22.0 65.0
22.0 65.0
2.6 41.6
6.3 23.1
0.1 14.3
0.2 37.0
1.1
5.4
0.0
0.0
0.1
8.6
19.8 57.1
18.6 44.7
5.2
8.5
20.0 70.0
25.0 64.0
0.0
0.0
1.3 31.4
14.9 175.4
10.4 56.5
29.2 52.0
0.0
9.4
1.0 10.2
0.0 14.1
14.4 53.6
21.4 57.7
2.5 48.5
8.8 84.6
25.1 67.3
3.7 41.8
0.0
0.0
0.0
0.0
4.3 77.5
1.0 82.2
18.5 64.5

200.0
200.0
21.0
35.0
1.5
0.0
16.2
162.0
5.3
15.0
10.0
40.0
200.0
200.0
63.0
10.0
163.0
0.0
76.0
0.5
2.0
0.8
151.0
212.0
50.0
155.0
186.0
232.0
35.0
42.7
153.0
83.0
27.0

0 5.0
0 5.0
65 2.8
0 6.8
0 0.1
0 3.4
0 0.1
0 1.4
0 0.1
160 0.8
146 2.4
28 0.2
0 5.0
0 5.0
0 2.8
31 0.5
230 2.3
0 0.0
248 1.4
0 0.0
3 0.0
0 0.0
43 2.1
161 6.6
25 2.5
61 4.0
29 4.9
45 3.3
0 1.0
0 1.0
222 7.0
110 17.0
47 2.5

1400
1400
92
0
0
0
2
20
0
65
75
202
1200
1200
30
0
0
0
0
0
0
0
0
0
0
0
0
0
26
4656
0
10
0

0.8
0.8
0.1
0.0
1.4
0.0
0.2
1.5
0.1
0.1
0.5
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.6
0.0
0.0
0.0
0.1
0.1
0.2
0.2
0.2
0.1
0.0
0.1
0.0
0.2
0.1

30.0
30.0
0.0
4.0
0.0
0.0
0.0
0.0
0.0
1.0
0.0
0.0
30.0
20.0
0.0
0.0
2.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
2.3
14.1
0.0
0.0
0.0

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

No

930
931
932
933
934
935
936
937
938
939
940
941
942
943
944
945
946
947
948
949
950
951
952
953
954
955
956
957
958
959
960
961
962
963
964
965
966
967
968
969
970
971

Bahan Makanan

Kue bagea kualitas I


Kue bagea kualitas II
Kue bakpia
Kue bakwan
Kue bawang
Kue bika ambon kualitas I
Kue bika ambon kualitas II
Kue brem
Kue cake tape
Kue cucuru bayao
Kue dodol bali
Kue hello kity
Kue karo
Kue wijen
Lapis legit
Ledre pisang
Lempog durian
Lupis ketan
Mendoan
Mendut/mata kebo
Mpek-mpek
Nopia spesial
Peremen
Permen
Pisang getuk
Pisang goreng
Pisang kripik lampung
Pudding
Putu cangkir
Rujak
Sagon
Satru ponorogo
Sempril sagu
Suwir-suwir
Taro
Wafer
Wajit camilan
Wedang jahe
Wedang jeruk
Widaran
Wingko babat
Yangko

DKBM, 100

Enegi Prot

416
6.5
382
0.3
272
3.7
280
8.2
488
8.8
349
2.1
327
0.2
249
3.4
323
4.9
323
4.6
298
3.7
538 13.6
110
2.0
565 18.2
389
6.6
405
4.8
320
3.5
164
1.8
92
4.9
86
3.1
182
9.2
387
5.3
8
0.0
400
0.0
144
1.1
132
1.4
485
1.7
194
1.9
304
5.3
228
7.6
84
1.0
380 13.9
477
0.7
317
0.5
523
5.8
53
2.7
303
6.3
59
0.1
60
0.1
424
1.3
355
3.2
254
3.0

berat

Lmk

9.4
3.5
6.7
10.2
21.6
1.5
1.9
0.4
11.5
10.5
2.1
30.3
0.9
38.4
15.7
5.1
5.7
2.1
1.0
1.2
3.8
7.6
0.0
0.0
0.4
3.8
22.2
0.0
7.0
15.5
1.1
2.1
18.4
0.9
28.2
28.7
2.7
0.1
0.0
10.7
15.1
1.1

KH

76.3
87.2
44.1
39.0
64.6
44.4
78.9
58.0
50.1
53.8
65.9
52.6
23.4
36.8
55.5
84.9
63.7
34.5
16.2
16.4
27.8
74.3
1.9
0.0
34.1
23.1
69.7
0.0
54.9
14.5
18.1
76.4
77.3
84.2
61.3
66.7
63.3
15.1
15.8
80.7
51.4
58.1

Ca

49.0
172.0
194.0
79.0
22.0
45.0
256.0
196.0
131.0
69.0
70.0
81.0
3.0
251.0
16.0
59.0
190.0
119.0
26.0
16.0
401.0
903.0
0.1
5.0
48.0
7.2
43.0
33.5
18.0
29.0
0.0
116.0
98.0
42.0
0.0
182.0
61.0
2.0
3.0
49.0
47.0
184.0

Fe

77 4.9
120 7.0
117 4.5
7 0.0
85 1.5
28 1.8
103 4.0
86 2.0
83 2.6
2 1.8
76 2.5
248 1.6
23 0.3
502 10.9
136 1.9
124 2.6
93 2.5
31 1.5
47 2.0
54 0.8
116 2.4
133 4.2
0 0.0
0 0.0
32 1.0
0 0.0
65 0.8
0 0.2
193 4.0
29 3.2
18 0.3
319 4.8
25 1.5
40 4.3
0 0.0
0 2.8
302 5.5
3 0.2
2 0.0
88 2.5
63 1.1
24 2.6

Vit A

13
0
0
0
5
0
0
0
86
0
0
0
0
0
137
12
0
0
9
15
13
0
0
0
0
0
0
0
0
163
0
0
137
4
0
0
0
2
28
69
0
0

Vit B1

Vit C

0.1
0.0
0.0
0.0
0.3
0.0
0.1
0.0
0.1
0.0
0.1
0.0
0.1
0.0
0.3
0.0
0.4
0.0
0.0
0.0
0.3
0.0
1.0
0.0
0.0
0.0
0.9
0.0
0.3
0.0
0.4
0.0
0.1
0.0
0.1
0.0
0.1
0.0
0.0
0.0
0.2
0.0
0.2
0.0
0.0
0.0
0.0
0.0
0.6
0.0
0.0
0.0
0.3
0.0
0.0 189.0
0.1
0.0
0.1
6.0
0.0
0.0
0.4
0.0
0.1
0.0
0.1
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
0.0
7.0
0.1
0.0
0.1
0.0
0.2
0.0

BBD

100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100

ID
196
278
414
493
523
540
552
666

No
192
271
404
482
511
527
538
650

Bahan Makanan
Tahu
Ikan mas
Kacang panjang
Pisang ambon
Susu kental manis
Minyak kelapa sawit
Gula pasir
Nasi

Enegi
68
86
44
99
336
902
364
176

Prot
08
16
03
01
08
00
00
03

berat

Lmk
05
02
00
00
10
00
00
00

KH
02
00
08
26
55
00
94
00

Ca
124
20
49
08
275
00
05
05

P
63
150
347
28
209
0
1
0

Fe

Vit A
01
02
01
01
00
00
00
00

0
150
335
146
510
60000
0
0

Vit B1
00
00
00
00
00
00
00
00

Vit C
00
00
21
03
01
00
00
00

BBD
100
80
75
75
100
100
100
100

No
1
2
3
4
5
6
7
8

Bahan Makanan
Nasi
Tahu
Ikan mas
Kacang panjang
Pisang ambon
Susu kental manis
Minyak kelapa sawit
Gula pasir

Enegi
176
68
86
44
99
336
902
364

Prot
3.3
7.8
16.0
2.7
1.2
8.2
0.0
0.0

Berat
75
50
75
20
100
15
5
10

Energi

Protein

132
34
64.5
8.8
99
50.4
45.1
36.4

2.475
3.9
12
0.54
1.2
1.23
0
0

470.2

21.345

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