SPECIAL TECHNIQUES OF

MEDITATION ON POINT A AND

CLEANING OF POINT B

CHARACTER FORMATION
SOME JEWELS FROM REVERED MASTERS TALKS

Distributed during 87th Birth Anniversary of Shri Parthasarathi Rajagopalachari (24th July 2014)

SPECIAL TECHNIQUES OF
MEDITATION ON POINT A AND
CLEANING OF POINT B
To achieve the correction of gross
tendencies, Point A of the Heart Region
is used for meditation and Point B is used
for cleaning. It is highly effective in
correcting self-indulging tendencies.
Locating Points A and B
Points A and B can be located by actual
measurement. The heart lies in the left
part of the body, near the lower part of
width straight to the right of the left
nipple, and then proceed straight down,
position of Point A. Now proceed two

tendencies as well as promoting a feeling

of universal brotherhood and, in turn,
creating unity amongst all.
Fix your attention on Point A, with the
thought that all the women and men of
the world are your sisters and brothers.
Hold your thought on this while you
meditate on Point A, believing this
to be the reality. This is a really short
but extremely effective practice. If
practised wholeheartedly you can see its
effect immediately, and this effect will
be permanent. This meditation is to be
done before going to bed for not more
than ten minutes.
Sisters are advised to follow the process
that all divine gifts are available to you,
and that all men and women of the world
think they are brothers and sisters and
your thought is one with theirs.
Cleaning on Point B
Fix your attention on Point B and imagine
that all impurities and grossness are
going out from Point B from the front of
the body. Imagine that as this process
is going on, the glow of the atman, the
soul, begins to appear from behind. This
process is to be done before beginning
your morning meditation, but never for
more than ten minutes.

Meditation on Point A
To achieve the correction of gross
tendencies, Point A of the Heart Region
is used for meditation. It is highly
effective for correcting self-indulging

Bibliography
Complete Works of Ram Chandra, Volume IV
A Preceptors Guide, Volume II

Distributed during 87th Birth Anniversary of Shri Parthasarathi Rajagopalachari (24th July 2014)

CHARACTER FORMATION
SOME JEWELS FROM REVERED MASTERS TALKS
Spiritual practice must lead to character
building and development but, as my
Master has emphasised again and again,
while he gives spiritual wealth to us,
we have to use our willpower and our
intelligence to mould our character
to conform to our spiritual level. The
conscience is only like a thermometer
to judge how good or how bad one is. In
spirituality we do not think of good and
bad but of samskaras, and they are to be
avoided. Sahaj Marg will surely work for
social transformation too, but the effects
will not be visible so soon.

If people are coming to the spiritual life

only to change the world (please listen
to this carefully) if people come to the
spiritual life only to change the world,
they will not achieve anything. I assure
you. If you come to change yourself,
there is a guarantee of success provided
you apply yourself to changing yourself.
Therefore, brothers and sisters, here in
this Mission, in our practice of spiritual
life, the total responsibility for your
welfare, for your happiness, for your
growth is, bluntly, entirely on you on
nothing else, nobody else. It is not with
the Mission, it is not with the prefects,
it is not with what we teach it is with
each one of you, for yourself. You live by
yourself; you work on yourself; you grow.
You are the experiment; you are the
object of the experiment; you are the
experimenter. And when this combination
is successful, you will be the result of
that experiment.

Meditation is the only way of building

your character, which is only trying
to make goodness in yourself, restore
human values of friendship, brotherhood,

companionship,

love,

compassion,

forget everything that can make you

different from others. Everything that
points to you as something different in
society must be dropped.

But I tell you one of the most important

things which Babuji Maharaj used to
emphasise: the most important point of
character is not to hurt anybody elses
feelings, and the most important is,
never to hurt your mothers feelings.

The problem with human development

is always the gap between aspirations
and character building of the person
concerned. Application of ones will to
character building is all that is necessary,
remembering that the Masters help
is always present. I am happy to see
your progress and pray for faster
progress with time.

Personal discipline goes a long way in

spiritual progress. Personal discipline
shows an inner discipline that you are
balanced, that you dont put your needs
before that of others. It shows itself in
courtesy you give way to others, let
dont rush. If there is no sitting space,
you allow older people to sit and you
go and sit outside. All these must come
from inside you. We cannot say, Place
reserved for old men, Place reserved
for handicapped people, and things like
all: concern for others, willingness to
help others before you help yourself and,
in general, courtesy prevailing under
all circumstances.