FUNDAMENTAL SKILLS 1. Kneeling Roll 2. Standing Roll 3. Back Fall & Roll 4. Side Fall & Roll 5. Shrimping 6. Reverse Shrimping 7. Upa + Kick Over + Sit Through 8. Circle the Legs Drill 9. Cart Wheel 10. 4-Point Base Drill THROWS & TAKEDOWNS 11. Side Wheel Throw (Yoko-Guruma) 12. Kneeling Headlock Hip Throw (Koshi-Guruma) 13. Drop Shoulder Throw (Seoi-Nage) 14. Body Drop (Tai-Otoshi) 15. Sweeping Leg Throw (Harai Goshi) 16. Major Inner Reap (O-Uchi-Gari) 17. Hand Wheel Throw (Te-Guruma) 18. Forward Foot Sweep (Deashi Harai) 19. Stomach Throw (Tomoe-Nage) 20. Two Knee Fireman Throw (Kata Guruma) 21. Two Arm Shoulder Throw (Morote Seoi-Nage) 22. One Arm Shoulder Throw (Ippon-Seoinage) 23. Jump Scissor Takedown + Leg Lock (Kani Basami) 24. Helicopter Armbar 25. BJJ Flying Armbar 26. Rolling Leg Lock 27. Valley Drop against Forward Throw Attempt (Tani-Otoshi) 28. Side Wheel against Forward Throw Attempt (Yoko Guruma) 29. Jump to Guard, Underhook Pendulum Sweep 30. Ankle Pick to Major Inner Reap SELF-DEFENSE 31. Punch Defense: High Elbows while advancing on Opponent 32. Low Kick Defense: Shin Blocks 33. Front Kick Defense: Side Step + Foot Sweep 34. Roundhouse Kick Defense: Inner Leg Reap + Leg Lock 35. Standing Guillotine Escape: Seated Throw 36. Standing Headlock Escape: Lift & Drop 38. Standing Headlock Escape: Side Wheel Takedown 39. Standing Rear Choke Escape: Forward Throw 40. Front Bear Hug Escape, Arms Pinned: Hip Throw 41. Spear Block + Throw
Purple Belt Technique List X-GUARD TECHNIQUES 84. Feet in Biceps to X-Guard Transition 85. Butterfly to X-Guard Transition 86. X-Guard Back Sweep 87. X-Guard Forward Sweep 88. X-Guard Balloon Sweep DE LA RIVA GUARD TECHNIQUES 89. De La Riva Basic Sweep 90. De La Riva Basic Sweep, Pulling Far Arm 91. De La Riva Hook Sweep, Opponent Standing, Foot Weave 92. De La Riva Recliner Sweep, Opponent Standing 93. De La Riva Balloon Sweep, Opponent Standing 94. De La Riva Basic Helicopter Sweep 95. De La Riva Hook to Sitting Guard Control SITTING GUARD TECHNIQUES 96. Technical Sweep 97. Rolling Sweep 98. Foot Prop Sweep 99. Belt Grab Sweep GUARD PASS DEFENSES 100. Demonstrate Maintaining Closed Guard: Hip Movement, Attack Posture, Grip Break and Control 101. Demonstrate Active Guard: Hip Movement, Foot Movement and Hooks, Inverted Guard, Regaining Guard 102. Knee-to-Backside Pendulum Sweep 103. Knee-to-Backside Armbar + Sweep INSIDE GUARD TECHNIQUES 104. Guard Break: Stand to Combat Base 105: Guard Break: Cross Grip and Stand 106. Bicep Slicer Escape: Armbar 107. Bicep Slicer Escape: Pass to Opposite Side 108: Omoplata Escape: Shoulder Roll, Block Helicopter Mount 109. Omoplata Escape: Step or Cartwheel Over 110. Omoplata Escape: Roll to Triangle 111. Open Guard Pass: Hip Thrust, Push Feet to Side 112. Feet in Biceps Pass: Roll Opponent Back, Drop to Side Control 113. Feet in Biceps Pass: Step on Leg, Break Grip and Pass 114. High Butterfly Guard Pass: Stand up, Bring Os Feet Together and Pass 115. Closed Guard Pass: Ananias Smash Pass 116. Butterfly Guard Pass, Back Grab Takedown 117. Guillotine Escape: Shoulder Smash and Pass 118. Kimura Defense: Scoop Arm 119. Underhook Pendulum Sweep Defense: Sweeney Todd Kneebar 120. Closed Guard Pass: Ananias Pass
GRACIE BARRA IDAHO
Purple Belt Technique List INSIDE GUARD TECHNIQUES (Continued) 121. De La Riva Pass: Push Ankle to Reverse Kesa 122. De La Riva Pass: Knee-Out to Standing Smash Pass 123. De La Riva Pass: Standing to Knee on Stomach 124. Armbar Escape: Bicep Grab, Stack & Chug 125. Armbar Defense: Elbow Down, Hip Shift BOTTOM HALF GUARD TECHNIQUES 126. Demonstrate ways to Regain Guard 127. Basic Sweep 128. Old School Sweep 129. Lapel Exchange Sweep 130. Take Opponents Back 131. Half Guard to High Knee Half Guard Control 132. High Knee Half Guard to Opponents Back 133. High Knee Half Guard to Butterfly Sweep 134. High Knee Half Guard to Butterfly Guard + Diving Sweep 135. High Knee Half Guard to Triangle TOP HALF GUARD TECHNIQUES 136. Half Guard Pass: Roll to Opponents Back 137. Half Guard Pass: Underhook & Extract Leg KNEE ON STOMACH TECHNIQUES 138. Baseball Bat Choke 139. Spinning Armbar 140. Kimura 141. Arm Hug 142. Step-Over Armbar KNEE ON STOMACH ESCAPES 143. Ankle Block, Hip Escape 144. Knee Push, Hip Escape 145. Hook Foot Sweep ACROSS SIDE TECHNIQUES 146. Kesa to Side Mount Americana 147. Kesa to Foot-on-Wrist Armbar 148. Kesa to Floating Armbar 149. Kesa to North-South Armbar, Grabbing Opponents Pants 150. Kesa to Leg Americana + Straight Armbar 151. Kesa to Arm Triangle 152. Kesa to Far Side Arm Hug 153. Step-Over Collar Choke from Modified Kesa Gatame 154. Underhook Collar Choke from Side Mount
GRACIE BARRA IDAHO
Purple Belt Technique List NORTH-SOUTH TECHNIQUES 155. Armbar 156. Kimura 157. Underhook Collar Choke 158. Foot Lock 159. Kneebar TAKING THE BACK 160. Maintaining the Back Drill 161. Taking Back from Side Mount (Arm Wrap) 162. Taking Back from Side Mount, Counter to the Underhook Escape 163. Taking Back from Seated Armbar Attempt 164. Taking Back from Under-Side Mount Kimura Attempt 165. Taking Back from Mount (Arm Wrap) 166. Taking Back from Under Mount, Hook or Scoop Foot Method MOUNT TECHNIQUES 167. Rolling Triangle 168. Gi Tail Ezekiel Choke 169. Collar & Elbow Choke 170. Mount + S-Mount + Single Wing Collar Choke 171. S-Mount + Bow & Arrow Choke 172. S-Mount + Armbar 173. S Mount + Armhug 174. S-Mount to Opponents Back TURTLE POSITION 175. Clock Choke from Top Side Turtle 176. Peruvian Neck-Tie from Top Head to Head Turtle 177. Darce Choke from Top Head to Head Turtle 178. Hook Ankle, Recover Guard from Bottom Turtle