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GRACIE BARRA IDAHO

Purple Belt Technique List


FUNDAMENTAL SKILLS
1. Kneeling Roll
2. Standing Roll
3. Back Fall & Roll
4. Side Fall & Roll
5. Shrimping
6. Reverse Shrimping
7. Upa + Kick Over + Sit Through
8. Circle the Legs Drill
9. Cart Wheel
10. 4-Point Base Drill
THROWS & TAKEDOWNS
11. Side Wheel Throw (Yoko-Guruma)
12. Kneeling Headlock Hip Throw (Koshi-Guruma)
13. Drop Shoulder Throw (Seoi-Nage)
14. Body Drop (Tai-Otoshi)
15. Sweeping Leg Throw (Harai Goshi)
16. Major Inner Reap (O-Uchi-Gari)
17. Hand Wheel Throw (Te-Guruma)
18. Forward Foot Sweep (Deashi Harai)
19. Stomach Throw (Tomoe-Nage)
20. Two Knee Fireman Throw (Kata Guruma)
21. Two Arm Shoulder Throw (Morote Seoi-Nage)
22. One Arm Shoulder Throw (Ippon-Seoinage)
23. Jump Scissor Takedown + Leg Lock (Kani Basami)
24. Helicopter Armbar
25. BJJ Flying Armbar
26. Rolling Leg Lock
27. Valley Drop against Forward Throw Attempt (Tani-Otoshi)
28. Side Wheel against Forward Throw Attempt (Yoko Guruma)
29. Jump to Guard, Underhook Pendulum Sweep
30. Ankle Pick to Major Inner Reap
SELF-DEFENSE
31. Punch Defense: High Elbows while advancing on Opponent
32. Low Kick Defense: Shin Blocks
33. Front Kick Defense: Side Step + Foot Sweep
34. Roundhouse Kick Defense: Inner Leg Reap + Leg Lock
35. Standing Guillotine Escape: Seated Throw
36. Standing Headlock Escape: Lift & Drop
38. Standing Headlock Escape: Side Wheel Takedown
39. Standing Rear Choke Escape: Forward Throw
40. Front Bear Hug Escape, Arms Pinned: Hip Throw
41. Spear Block + Throw

GRACIE BARRA IDAHO


Purple Belt Technique List
GUARD TECHNIQUES
42. Milking the Cow Triangle
43. Armbar Attempt to Triangle
44. Armbar Attempt to Omoplata
45. Omoplata Attempt to Triangle
46. Armbar to Scissor Armbar
47. Armbar to Leg Lock
48. Ezekiel Choke
49. Head & Arm Choke Turnover
50. Scissor Sweep Attempt to Hip-Switch Armbar
51. Arm-Drag + Half-Back + Armbar
52. Arm-Drag + Reverse Scissor Sweep
53. Triangle Armbar
54. Shoulder Guard + Underhook Armbar
55. Shoulder Guard + Armhug
56. Shoulder Guard + Bent-Arm Shoulder Lock
57. Shoulder Guard + Kimura
58. Shoulder Guard + Triangle
59. Shoulder Guard + Omoplata
60. Hand-Stand Sweep
61. Star Sweep
62. Hanging Kneebar
63. Omoplata Sweep to Helicopter Mount, O Kneeling
64. Whizzer Guard + Collar Choke
65. Whizzer Guard + Omoplata
66. Whizzer Guard + Triangle
67. Whizzer Guard + Bent-Arm Shoulder Lock
68. Whizzer Guard + Knee-Squeeze Armlock
69. High Butterfly + Seated Basic Butterfly Sweep
70. High Butterfly + Triangle
71. High Butterfly + Cross-Lapel Triangle
72. High Butterfly + Cross Lapel Omoplata
SPIDER GUARD TECHNIQUES (Feet in Biceps)
73. Basic Sweep
74. Knee-Push Sweep
75. Pushing Backside Sweep
76. Pushing Backside to Recliner Sweep
77. Triangle
78. Looping Spider Guard + Bicep Slicer
79. Looping Spider Guard + Underhook Shin to Belly Sweep
80. Looping Spider Guard + Roll-Under to Omoplata
81. Looping Spider Guard + Roll-Under to Triangle
82. Looping Spider Guard + Flower Sweep
83. Looping Spider Guard + Harpoon Sweep

GRACIE BARRA IDAHO


Purple Belt Technique List
X-GUARD TECHNIQUES
84. Feet in Biceps to X-Guard Transition
85. Butterfly to X-Guard Transition
86. X-Guard Back Sweep
87. X-Guard Forward Sweep
88. X-Guard Balloon Sweep
DE LA RIVA GUARD TECHNIQUES
89. De La Riva Basic Sweep
90. De La Riva Basic Sweep, Pulling Far Arm
91. De La Riva Hook Sweep, Opponent Standing, Foot Weave
92. De La Riva Recliner Sweep, Opponent Standing
93. De La Riva Balloon Sweep, Opponent Standing
94. De La Riva Basic Helicopter Sweep
95. De La Riva Hook to Sitting Guard Control
SITTING GUARD TECHNIQUES
96. Technical Sweep
97. Rolling Sweep
98. Foot Prop Sweep
99. Belt Grab Sweep
GUARD PASS DEFENSES
100. Demonstrate Maintaining Closed Guard: Hip Movement, Attack Posture, Grip Break and Control
101. Demonstrate Active Guard: Hip Movement, Foot Movement and Hooks, Inverted Guard, Regaining Guard
102. Knee-to-Backside Pendulum Sweep
103. Knee-to-Backside Armbar + Sweep
INSIDE GUARD TECHNIQUES
104. Guard Break: Stand to Combat Base
105: Guard Break: Cross Grip and Stand
106. Bicep Slicer Escape: Armbar
107. Bicep Slicer Escape: Pass to Opposite Side
108: Omoplata Escape: Shoulder Roll, Block Helicopter Mount
109. Omoplata Escape: Step or Cartwheel Over
110. Omoplata Escape: Roll to Triangle
111. Open Guard Pass: Hip Thrust, Push Feet to Side
112. Feet in Biceps Pass: Roll Opponent Back, Drop to Side Control
113. Feet in Biceps Pass: Step on Leg, Break Grip and Pass
114. High Butterfly Guard Pass: Stand up, Bring Os Feet Together and Pass
115. Closed Guard Pass: Ananias Smash Pass
116. Butterfly Guard Pass, Back Grab Takedown
117. Guillotine Escape: Shoulder Smash and Pass
118. Kimura Defense: Scoop Arm
119. Underhook Pendulum Sweep Defense: Sweeney Todd Kneebar
120. Closed Guard Pass: Ananias Pass

GRACIE BARRA IDAHO


Purple Belt Technique List
INSIDE GUARD TECHNIQUES (Continued)
121. De La Riva Pass: Push Ankle to Reverse Kesa
122. De La Riva Pass: Knee-Out to Standing Smash Pass
123. De La Riva Pass: Standing to Knee on Stomach
124. Armbar Escape: Bicep Grab, Stack & Chug
125. Armbar Defense: Elbow Down, Hip Shift
BOTTOM HALF GUARD TECHNIQUES
126. Demonstrate ways to Regain Guard
127. Basic Sweep
128. Old School Sweep
129. Lapel Exchange Sweep
130. Take Opponents Back
131. Half Guard to High Knee Half Guard Control
132. High Knee Half Guard to Opponents Back
133. High Knee Half Guard to Butterfly Sweep
134. High Knee Half Guard to Butterfly Guard + Diving Sweep
135. High Knee Half Guard to Triangle
TOP HALF GUARD TECHNIQUES
136. Half Guard Pass: Roll to Opponents Back
137. Half Guard Pass: Underhook & Extract Leg
KNEE ON STOMACH TECHNIQUES
138. Baseball Bat Choke
139. Spinning Armbar
140. Kimura
141. Arm Hug
142. Step-Over Armbar
KNEE ON STOMACH ESCAPES
143. Ankle Block, Hip Escape
144. Knee Push, Hip Escape
145. Hook Foot Sweep
ACROSS SIDE TECHNIQUES
146. Kesa to Side Mount Americana
147. Kesa to Foot-on-Wrist Armbar
148. Kesa to Floating Armbar
149. Kesa to North-South Armbar, Grabbing Opponents Pants
150. Kesa to Leg Americana + Straight Armbar
151. Kesa to Arm Triangle
152. Kesa to Far Side Arm Hug
153. Step-Over Collar Choke from Modified Kesa Gatame
154. Underhook Collar Choke from Side Mount

GRACIE BARRA IDAHO


Purple Belt Technique List
NORTH-SOUTH TECHNIQUES
155. Armbar
156. Kimura
157. Underhook Collar Choke
158. Foot Lock
159. Kneebar
TAKING THE BACK
160. Maintaining the Back Drill
161. Taking Back from Side Mount (Arm Wrap)
162. Taking Back from Side Mount, Counter to the Underhook Escape
163. Taking Back from Seated Armbar Attempt
164. Taking Back from Under-Side Mount Kimura Attempt
165. Taking Back from Mount (Arm Wrap)
166. Taking Back from Under Mount, Hook or Scoop Foot Method
MOUNT TECHNIQUES
167. Rolling Triangle
168. Gi Tail Ezekiel Choke
169. Collar & Elbow Choke
170. Mount + S-Mount + Single Wing Collar Choke
171. S-Mount + Bow & Arrow Choke
172. S-Mount + Armbar
173. S Mount + Armhug
174. S-Mount to Opponents Back
TURTLE POSITION
175. Clock Choke from Top Side Turtle
176. Peruvian Neck-Tie from Top Head to Head Turtle
177. Darce Choke from Top Head to Head Turtle
178. Hook Ankle, Recover Guard from Bottom Turtle

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