Post Sleeve Gastrectomy Diet Plan

Diet Stages/Examples
Clear
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Following a post sleeve

gastrectomy diet plan can help
ensure that you take the right
steps towards maintaining
optimal nutrition through your

Pureed 10-14 days

Blender thinned
Soups,
protein/fruit
shakes, thinned
mashed potatoes,
hummus,

weight loss journey.

Appropriate food choice can
help aid in successful and safe
weight loss! Post diet
intervention is about 4-6 weeks
and a lifestyle change to

SemiSolid

become the healthiest you!

Your new stomach pouch holds
about four ounces; therefore,
following a diet plan is crucial
for maintaining your small, new
stomach! By following

syndrome, stretching stomach,

etc.!

Eat slowly (~30 min.)

Do not drink calories

Choose sugar free and fat

free options
Keep a food diary
Try 3-6 small meals/day
Allow your body time to
adjust
Exercise

Nutrient Recommendations
Protein
Fruits and vegetables

Have a support system

1.5 g/kg of ideal body weight; at

least 60 gm/day
5 serving/day

Multivitamin including:
Iron, Zinc, Calcium Caltrate,
B12, Vitamin D

Two tablets a day

Fluids

More than 1.5 L/day; between

meals and at least 30 mintues
before
Eliminate

Eat from all food groups

Chose nutritional dense
foods

10-14 days
Cooked eggs,
canned chicken,
low fat cheese,
soft fish, beans,
fruits

Regular Lifelong
Add one new food
at a time
Choose nutritionally
dense and low
fat/sugar options

guidelines, you help minimize

side effects, such as diarrhea,
gas, vomiting, dumping

+Helpful Tips:

24-48 hours post

surgery
Fruit juice, water,
broth, sugar free
jello, black coffee

Concentrated sugar

Consult with a dietitian for individual meal plans and recipe options!

Post Sleeve Gastrectomy Suggested Meal Pattern

Issue | Date

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Breakfast

cup black coffee or hot tea

Lunch

cup fruit juice

cup sugar free Jello

Snack

cup sugar free and pulp free juice pop

Pureed
Breakfast

cup pureed fruit of choice (i.e.: strawberry, apple, peach)

cup cooked and strained cereal

Lunch

cup pureed chicken noodle soup

cup mashed potatoes (no gravy added)

Snack

Morning: cup low fat yogurt

Evening: cup Magic Cup pudding

Supper

cup vegetable hummus (blended well)

cup pureed carrots

Semi Solid
Breakfast

cup oatmeal made with skim milk

cup blueberries

Lunch

2 to 3 ounces of lean meat (such as poultry or fish)

1 slice of reduced-fat or fat-free cheese
1 slice whole wheat bread

Snack

Morning: 4-6 ounce of Ensure/Boost supplement drink

Evening: 1-2 tbsp. peanut butter and small banana

Supper

cup tuna
cup cooked vegetables (i.e.: cabbage, peas, beans)

Regular
Breakfast

cup eggs
1 piece toast
cup orange

Lunch

1-2 ounces of chicken

1 cup avocado caprese salad

Snack

Morning: cup protein fruit smoothie

Evening: -1 cup yogurt and fruit

Supper

cup spaghetti squash with parmesan cheese

cup cooked assorted vegetables

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