Justin Easton

72 Aberdeen Road South

Cambridge, ON, N1S 2X5
Email: jeaston-cc@conestogac.on.ca
Phone: 519-239-4895
OBJECTIVE

Fitness and Health Promotion student with a background in fitness assessments, injury
prevention/management, and program design/training looking for a field placement opportunity with
CORE Lifestyle and Recreation Complex.

SUMMARY OF SKILLS

Fitness and Health Promotion student working towards diploma.

1 year in customer service experience, promoted customer loyalty and retention; consistently received
positive performance evaluation by management, peers and customers
Proficient in Microsoft Excel, Word, PowerPoint and IBM SPSS
Experience in customer service, store maintenance and shipping/receiving
Consistently display team building and leadership skills as a member of a group.
Ability to multi-task while ensuring strong attention to detail in a fast-paced environment
Experience in: Personalized Program Design for individual & group training, Weight loss/gain,
Functional & Core Training, Muscle Strength and Endurance Training, Cardiovascular Conditioning,
Athletic Development, Power, Speed, Agility, Balance & Co-ordination, Nutrition Advice, Injury
Prevention/Management, Behavior Changing techniques and Fitness Assessments.

EDUCATION
Fitness and Health Promotion 2 year Diploma
September 2014 April 2016
Conestoga College, Kitchener, ON
Grade Average: 79%
Program Highlights:
Two year diploma program aimed at preparation for the fitness and health promotion world
Acquisition of knowledge regarding anatomy, biomechanics, life style coaching, health promotion,
exercise science and fitness assessment training. As well as First aid and CPR level C HCP training.
Contribution to the development, implementation, and evaluation of individual fitness and improving
fitness and health.
Relevant Courses:
Fitness Assessment
Fitness and Lifestyle Management
Exercise Prescription
for Diverse Populations
Special Topics in Fitness and Health
Group Fitness Leadership l, ll
Lifestyle Coaching/Behavior Change
Biomechanics of Functional
Fitness Management/Administration
Movement and Exercise
Anatomy & Physiology l, ll
Motor Learning and Control
Therapeutic Exercise /Restoration
Health Promotion Program Planning
Marketing
Injury Prevention and Management
Nutrition for Exercise and Sport
Relevant Projects:
Executed a Group Fitness step class as well as Kettle Bell circuit training Class
Conducted a behavior change program with 3 different clients
Performed Fitness Assessments on a number of students including cardio, strength, endurance and
heart rate/blood pressure readings
Successfully created an administrative health program for Conestoga college.
Other Academic experience
2013
McMaster University, Hamilton, ON

J. Easton
Program Highlights:
Successfully developed written and verbal analytic and communication skills
Developed working knowledge of IBM SPSS software and Research Techniques
Obtained knowledge in communications and media.

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EMPLOYMENT HISTORY
Team Member
May 2015-present
TSC, Kitchener, ON
Provided exceptional customer service to 50+ customers on a daily basis to ensure customer loyalty
Performed store maintenance as well as shipping/receiving duties
Performed opening and closing procedures
Receiver/Shipper
Sept 2014-Jan 2015
T-force, Cambridge, ON
Working with a team in a fat pace environment requiring attention to detail.
Renovator
May 2013- Aug 2013
Lets Talk House, Guelph ON
Full Time Employment, General on site house renovation/construction
Hands on experience with countless tools
Assisting in: Framing, plumbing, dry walling, painting and flooring
General Laborer, Innovative Steel, Brantford ON
2011 (Summer Job)
General Laborer, Kicks Indoor Soccer Facility
2007 (Summer Job)
CERTIFICATIONS AND AWARDS
First Aid level C
CPR level C HCP
Safety in Workplace: Ontario Ministry of
Labour
INTERESTS
Reading
Writing
Research

Health and Safety Awareness Training,

Ontario Ministry of Labour
First place Pipe and Drum world competition

Nutrition
Fitness
Sports