Beruflich Dokumente
Kultur Dokumente
Idliketothinkofm
makeitm dut to
Cheer tofeelingandeatingour e t!
GreenChili auce(raw)
1/2cuprawpumpkin eed
1/2cupraw unflower eed
1to2anaheimchilie - tartwith
oneandaddmorea nece ar to
reachlevelofheat
1/4cup+2Toliveoil
1clovegarlic
1/2t p.groundcumin
1/4cuplimejuice
1/2 unchofcilantro
1+1/4t p alt
1cupwater
1t p.redchiliflake
1/2t p.pepper
* eededjalapenoma e u
titutedforAnaheimchilie
In truction :
Placeallingredient ina lenderandmixuntil mooth.
Chillandenjo !
*theamazingChili owlatPra ad
QuinoawithGarlic,Kaleand unDriedTomato
Ingredient :
1cupquinoa
13/4cuporganic roth(veg,chicken, ourchoice)
1Textravirginoliveoil+dollopfor ourquinoa
3-4clove garlic,minced
1 unchkale,choppedinto ite ize
1can undriedtomatoe inoil,julienned
GreenChili aucetodrizzleontop
altandpeppertota te
In truction :
Heatamedium aucepanwiththedr quinoa. hakeever 20 econd
untilthequinoai nicel toa ted.Add roth,dollopofoliveoiland
prinkleof alt. ringto oil. tirthecontent ,reducetolowheatand
coverfor15minute oruntilquinoai niceanfluff .
Wa handchop ourkaleinto ite izepiece andplacea ide.Finel
mincethegarlicclove andplacea idea well.Heatoliveoilinalarge
autepanaddingthegarlic.Heatocca ionall tirringuntil lightl
rowned.Addkaleandmixwelllettingtheleave wilt.Add un-dried
tomatoe and tir.Keeponmediumheat, tirringocca ional for5-8
minute .
Addcookedquinoatokale/tomatoandmixwell.Keeponlowheat
allowingthequinoatoa
or theoil andflavorfor1-2minute .
ervewhilewarmdrizzlinggreenchili auceontop.
afork.