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Yoga & Meditation

Yoga and meditation are Hinduism's unique gift to the world. They strengthen
your body and mind providing mental peace and physical power, help you fight
disease and live longer and healthier. The following articles and resources will
increase your awareness about these powerful mental and physical disciplines
that are intrinsic to Hinduism.

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2 SUBCATEGORIES IN YOGA & MEDITATION: ARTICLES


& WEB RESOURCES
How-To: Yoga & Meditation (1)
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20 ARTICLES IN: YOGA & MEDITATION: ARTICLES &


WEB RESOURCES

The Spirituality Behind the 8 Limbs and 4


Types of Yoga
Yoga is much more than Indian aerobics; it is one of the ideals of Hinduism.
Devotional meditation upon God is at the very heart of any good yoga practice. The
spiritual side of yoga has eight limbs, and theologically there of four types of yoga.
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Yoga & Religion


About the four Yogas - the four corner-stones that make up the universal religion of
Hinduism.

All about yoga, including pose tutorials, info on popular yoga types like hatha and
vinyasa, reviews, and lots of tips for beginners and pros.
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What is Tantra Yoga?


Tantra Yoga tradition was fathered by Lord Sadashiva, the original expounder of
Tantra, the indigenous mystical tradition of Eastern India. Tantric master Sri
Aghorinathji writes...
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The Yoga of Abraham Lincoln


What did Lincoln have in common with many men and women today? Lincoln
adopted a yoga lifestyle! He dubbed himself a mystic, and behaved in a way that
corresponds with the teachings of yoga and meditation. Lincoln shared many
attitudes with millions today who embrace a spiritual way of life.
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Yoga: Chicken Soup for the Heart


The Vedic science of Yoga is at the core of alternative systems that are widely
employed to prevent and treat various diseases of the heart. Find out how Yoga can
keep the heart fit.
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Yoga for Epileptic Seizure Control


Yoga is increasingly becoming a focal point of therapy and research in treating
epilepsy. Zoe Langley, who has greatly benefited from this treatment, writes on how
yoga is being rediscovered as a useful approach to exercise self-control of seizures.
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Yoga for Epilepsy


Yoga is increasingly becoming a focal point of therapy and research in treating
epilepsy. Zoe Langley, who has greatly benefited from this treatment, reports on how
yoga is being rediscovered as a useful approach to exercise self-control of seizures.