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THE EFFECTS OF NAPPING 4 NAPPING MAY AFFECT PEOPLE DIFFERENTLY, BUTONE THING IS THE SAME: THERE ARE HUGE MENTAL BENEFITS TO TAKING A SNOOZE. DID YOU KNOW? Sapping ater studying ca actualy improve team of information the retain ‘Tho results showed a 90% mean recognition for the nappers, and only 83% forthe non- studied middle aged adults to see haw stewing yarns pitures lowed by napping napperst 20}, a researcher named James Payne ‘would affect how much the subject woul This isa huge, remember tothe subject amp numbers with espect € DID YOU KNOW? people that are affected by esthool-aged children and also reap the benefits, Its not just midale a ‘this phenomenon. college students e When preschoolers were taught information Before a ‘ap an then tested on the following day na tay de by Laura Kordse the nppers membered 3 ‘ofthe information! Te nonerappers remembered only Inastuy done by Mather Vkerin2006, ‘The ie ane fom snp iia, collage students and young adults were taught and once the subjects retard late hat. se 2 tehnues tht te ier reshma ngpor ae ty were reese on what Uy had ear. Ee okay pe ‘val pe ie eobing dat Ast turs out, the non-nappers showed NO change in thee abilities, ile the nappers improved drastically References {01 Peye (2015, Naping at nec coenkiatn of gate apc of sare, on 12) [aKa 01), Sep nse mms aps nace eran reno chen, Non! Academy! Secse [avr , 208), Seep oramanbc Arwen Sens! 44 Mace By: ok rerng. 208 jictochort

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