3 minute quickie!

I m not going to lie - these exercises are going to challenge yo

u, but isn t that what we want?
Abs for Days - ARE YOU IN?
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gh
5.

Reverse Leg Raise with Toe Touch (30 seconds)

Shimmies (30 seconds)
Burpies with a Push Up (30 seconds)
Plank with a Push Up (Start in regular plank position, but kick one leg throu
and perform push up) (1 minute)
In and outs (30 seconds)