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  • Blood pressure chart for men by age groups under 20 to over 60

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    saravan228
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    The document provides a table showing the normal blood pressure ranges for men in different age groups from 15-64 years old. It indicates that average blood pressure increases with age, from 117/77 for men 15-19 years old to 134/87 for men 60-64 years old. The main reason given for this increase is that arteries become stiffer with age, reducing their elasticity and requiring higher blood pressure to maintain blood flow. The document recommends regular exercise to help keep arteries elastic and blood pressure in a healthy range even with increasing age.

    Originalbeschreibung:

    Normal Blood Pressure for Men Over 30, 40, 50, 60 Years _ BetterHealthFacts

    Originaltitel

    Normal Blood Pressure for Men Over 30, 40, 50, 60 Years _ BetterHealthFacts

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    The document provides a table showing the normal blood pressure ranges for men in different age groups from 15-64 years old. It indicates that average blood pressure increases with age, from 117/77 for men 15-19 years old to 134/87 for men 60-64 years old. The main reason given for this increase is that arteries become stiffer with age, reducing their elasticity and requiring higher blood pressure to maintain blood flow. The document recommends regular exercise to help keep arteries elastic and blood pressure in a healthy range even with increasing age.

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    © All Rights Reserved
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    Markieren Sie unangemessene Inhalte
    45 Ansichten3 Seiten

    Blood pressure chart for men by age groups under 20 to over 60

    Hochgeladen von

    saravan228
    The document provides a table showing the normal blood pressure ranges for men in different age groups from 15-64 years old. It indicates that average blood pressure increases with age, from 117/77 for men 15-19 years old to 134/87 for men 60-64 years old. The main reason given for this increase is that arteries become stiffer with age, reducing their elasticity and requiring higher blood pressure to maintain blood flow. The document recommends regular exercise to help keep arteries elastic and blood pressure in a healthy range even with increasing age.

    Copyright:

    © All Rights Reserved
    Als PDF, TXT herunterladen oder online auf Scribd lesen
    Markieren Sie unangemessene Inhalte
    von 3

    NormalBloodPressureforMenover30,40,50,60Years

    NormalBloodPressureofMenisusuallyconsideredas120/80.Itnotacorrectreadingforallage
    groupsofmen.Thereisalotofdifferencebetweenthenormalbloodpressureofameninagegroup
    ofof3035andameninagegroupof6065.Thereareseveralreasonsforthisdifferencein
    normalbloodpressureofmen.Usuallythenormalbloodpressureincreaseswithage.Wewillprovide
    completebloodpressurechartforallagegroupsofmenrangingfrom20sto80s.

    NormalBloodPressureforMen

    Thetablebelowcontainsthenormalbloodpressureofmeninatabularform.Itcontainboth
    maximumandminimummeasurementsofbloodpressurefordifferentagegroupsofmen.
    CalculateyourBMIusingourFreeBMICalculator.
    Note:BMIisastandardunittomeasureobesitylevel.

    BloodPressureforMenunder20
    AgeGroup

    Average

    Minimum

    Maximum

    1519Years

    117/77

    105/73

    120/81

    BloodPressureforMenover20
    AgeGroup

    Average

    Minimum

    Maximum

    2024Years

    120/79

    108/75

    132/83

    2529Years

    121/80

    109/76

    133/84

    BloodPressureforMenover30
    AgeGroup

    Average

    Minimum

    Maximum

    3034Years

    122/81

    110/77

    134/85

    3539Years

    123/82

    111/78

    135/86

    BloodPressureforMenover40
    AgeGroup

    Average

    Minimum

    Maximum

    4044Years

    125/83

    112/79

    137/87

    4549Years

    127/84

    115/80

    139/88

    BloodPressureforMenover50
    AgeGroup

    Average

    Minimum

    Maximum

    5054Years

    129/85

    116/81

    142/89

    5559Years

    131/86

    118/82

    144/90

    BloodPressureforMenover60
    AgeGroup

    Average

    Minimum

    Maximum

    6064Years

    134/87

    121/83

    147/91

    Thesamereadingmentionedabovearenowshownintheformofagraphtomakeitmore
    understandable.Usingthisbloodpressuregraphyoucaeasilyunderstandhowaverageblood
    pressureofmenincreaseswithage.

    WhyDoesNormalBloodPressureofMenIncreaseswithage?

    Itsacommonquestionthatarisesinthemindofeverymen.Whydoesnormalbloodpressure
    increaseswithage.Thereisnospecificreasonforthatbutmostcommonreasonisstiffnessof
    arteries.OurArteriesstiffensasweagewhichincreasethenormalbloodpressureonthewallsof
    arteries.Atyoungerageourarteriesandveinshavemoreelasticityandthustheycanbearmore
    pressure.Wheneverwerunthenormalbloodpressureincreasestosomeextentandourblood
    vesselsbearitduetotheirelasticity.

    Canwekeeptheelasticityasweage?

    Yesifweworkoutregularlyandhaveahealthydietthencertainlyitwillhelpinkeepingtheelasticity
    ofourbloodvessels.Usuallywestopdoingphysicalworkasweage.Duringchildhoodweplayalot
    andrunalotwhichkeepourbloodpressurerisingandcomingdown.Butasweageandenterintoa
    careerweforgetphysicalactivities,nowournormalbloodpressurerarelyrisesduetoaphysical
    workoutandourbloodvesselsloosestheirelasticityinafewdecades.Soifyoukeepdoingsome
    physicalexercisesonregularbasisthenitwillhelpyourbloodvesselsinkeepingtheirelasticityand
    maintainingyournormalbloodpressure.
    Wesuggestyouworkoutdaily.Thenyouwillnotneedtoworryaboutyouyouragegroupof30,40,
    50,60ormore.Mostofthediseasesinelderpeoplearerelatedtobloodpressure,soitwillhelpyou
    inkeepingallofthemaway.

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