5.Cutaingredens
ees wl cook even
rior se 0
PAN FRYING.
A ui dy ea cokeg mete sing a pan
wth asa amount oo Na Edius, Use
for thone cls Ace Sat.
Step by Step
1. Hel small amount of in set on
steep ever medium te medisnhigh eat
cn ne
2 Season an eden bread as desire
3. Pace bein pre-e set
‘Do ot ad water rte iu Donat
5. Panty te sited danenss, tuning one
Tips:
1 The thine the meat - the higher the ea.
2 When bran teas, breading wil sek
bree et reget ater bread for
st ent 10 mints etre panning.
3. Bestee meat sa tailor does
4 Do ot ato many pest the pan at
tone tne This aes the ol tpratire a
op which an es in heen Deng
absorbed the od
5. Use a hay pan tat conduc eat wel. A
‘ha,
6 Do ot vero his ses te tod 0
steam stead of
STEWING
slow aisha cooing method weg a
at wih a ightting The bet should be
completely covered nig. Use ress
tender as,
Step by Step
1 Slowly brown thereat i a snalaount
fl stint brn al sides Tis cn be
ited tit asa ot fave
2 Port dings and seasen as dese
5 Add water rb cover
1 Covert a ih tig
5 Simmeren ow het on the sovetop ut
neti ken
Te:
1M you stew reaches fll bo twill ase
yourmeatte became tough, Besue you
ep the stew ta sine.
2 Vegetables shold be added ring the ast.
half snmerng. Root vegetables pttes
caro) seedmore coking ie than
vegetables suchas uch aon and cle
$Tethice yoursew use 3 mtu of four
‘or com arch dis in water,
AN BROILING
Auk yea coking eto ising a pan
ona stovetop No oils se andthe pan is
Uncovered, Ue or ene
Step by Step:
1. Heatheany no-till 5 mines
‘ver medium te meun-high heat
2 Sean bel: dese
3 Pace beet in reheated sl
{Do pot al erwate Dene cover
5 Pan br site, a oc,
Tre:
1 Opt hikes fr pan rig
inc the
2 Forbes resis in bowing, pat steaks ey
ith paper towel bore seasoing
5 Besure meat seat ta uniform hdnss
wens even cokes
4 Use a heavy pan tha conduc heat wel
5s inporant that our sets
preheated before aig the meat Mea wil
at sicko a reper heted sie.
MEAT CUTS AND
Bro
A guide to learn about the different cuts of meat, along with the
rright cooking methods to enjoy them the most. Diversify your
kitchen and benefit from the tips.
ua eanmendet
ction [sain sots | tos
ones Re
NS
‘ip
Tes Sn Ba Gp
ationye Scneats [Estado |AI ore | Paria | Fito [A pani | Gusade [Sata
nes mlx] r
Tae =
Evotrn
isk a
Quire
en
See at
BRAISING 3.Adda sal amoun of iui (U2 sp)
‘sh 5 wn ot, je bee,
4 Cover pan with 3 gh ting 0
conan steam,
5, Simmer othe stoetop ain he oven
(200° ni fork tender
-Asow most heat cooking mabe wing 2
sallanurt of lq wi a htt
ee rls tence cts
Step by Sep:
1 Inalage st dt oven sony
bron he meat nls, Us a sal
amount oto
2.Peretané Ecard ripping nd season
2s eis.
2 Brain i are oe fringe pees of
meat while steing i sed fer sale pees
heat
3. While semeing check the pot ensire
‘Hat gud hasnt cmp erated
9,36 mari,
5 Negetabes shal beaded rig the last
halt sinering Rost vegetbes (potatoes
cares) need mere calng ive than
egetabies such as ci enon and cle
BROILING
A qui ty bea coking meio nein he
‘ven sng tne broiler sting Use formare
lenders, Les tender ct can be sed
vramatee
Step by Step:
1. Set ven or boing; rebeat a 10min
Dising boing the oven deere eect
ranges be ef ajar the ven dor for
35 anges shuld ema dese
2 Place beet on rack bros pn. Seasan
et as deste, ost blr pa 0 hat
sae abet sin an adequate ditance
fromthe Heat
3 Br as dese, tuning once Aer
eakn, ease et wth at.
Ts:
1LWhen rong you con the coking nt
by asting th tenpeatire Buty dusting
the stance tom the eat source You
carps is by ing olaveing the
cooking
2Tamake ean ip easier ine the btom of
ourbraler pan wit i
5 Brush ale ack wit ol spay wth
‘eakng sry a make can wp a breeze
4 Use ogs instead fa fork torturing
neato prevent atu ues tom sap,
GRILLING
-Aauickdp-heat meted over haa wood
53 fas. Use or more ede cats Less
tender cts canbe uses if marinated
Step by Sep:
1 Prebeat 2 illr prepare chareal by
owing coals to bu down emer eat
Ieypeaty aes harcoals 30 mites
reach medum bet
2 Season bel s dsr, ice beet on
cooking gt
3G dese oneness reached
turiag meat onl once
STIR FRYING
Agu eat cooking ets using 3
gh ed an. Ue igh eat while
centaoisy ong ged Any eat can
besed along sits catia thin unter
stip
Step by Step:
1 Partly trex bet (10 in inthe ez)
far easy seg.
2 Se ret thn nar sips
5 Mant reason meal as ces,
4 Heat smalamunt of i wok or ea
nasi let oer ean ea nl
het
5 Sti-ty meat Batches prevent over
‘cow, Str contnanay ul vice
saree beets lenge ik.
Tes
1. Beste pana lar vey et etre
dig beet
2 Cook bee and vgeables separate, then
‘ening, an ea trash
3.The cooking ud may behcened wing
‘orn sare dove in water deste
Fran easier sr se age sous