Beruflich Dokumente
Kultur Dokumente
Boil sampalok in water until the shell shows cracks. Let cool then peal off the shells and with a strainer,
pour samplalok (including water) into a bowl. Gently massage the sampalok meat off the seeds, strain
again.
In a pot, saut garlic and onion then add the tomatoes. Let simmer for 5 minutes.
Add pork and fish sauce then add the rice wash. Bring to a boil then simmer for 15 minutes then add
the gabi. Continue to simmer for another 15 minutes or until the pork is tender.
Add the horse radish and simmer for 10 minutes then add the string beans, kangkong and sili (for spiceoptional). Let boil for 2 minutes.
Instead of sampalok fruit (tamarind), you can substitute it with any commercial souring seasoning like
Knorr sampalok seasoning or tamarind bouillon cubes for this pork sinigang recipe.
In frying pan or wok, fry the cut chicken until light brown. Next, fry potatoes and carrots, set aside.
In a sauce pan, saut garlic, onions and ginger in cooking oil for 2 minutes.
Add the chicken, coconut milk, curry powder and chili powder. Simmer for 10 minutes.
Add potatoes, carrots and continue to simmer for another 5 minutes or until tender.
Add red and green bell pepper, salt (about 1 tablespoon) and pepper to taste.
Serve hot with steamed rice.
Cooking Notes:
Coconut milk may be canned from the grocery store. When using fresh coconut, milk grated coconut
meat with 1/2 cup of water, then set aside. Again, milk the grated coconut milk for the second time
using 1 1/2 cups of water. While cooking, use the 2nd milking first, then add the 1st coconut milk
near then end of cooking -just after putting the potatoes and carrots.
In a big pan or wok, saut garlic, onions then add in the pork. chicken liver and gizzard. Add 1 cup of
stock, pinch of salt and simmer for 15 minutes or until pork and chicken giblets are cooked.
Mix in the shrimp then all the vegetables. Add the remaining 1 cup of stock, patis and the dissolved
cornstarch. Cook for about 10 minutes or until the vegetables are done. Add the sesame oil.
Add corn starch and continue to simmer while constantly stirring until thick.
Put miki noodles in a strainer and dip in boiling water for 5 minutes or until cooked.
Lay drained noodles on a platter and pour the palabok sauce. Garnish with toppings and serve.
Chicken Barbeque
Ingredients:
Marinate the chicken in soy sauce, calamansi juice (or lemon juice), minced garlic, chopped onions,
soda or beer, sugar and pepper.
To barbeque chicken that are cut into pieces, follow the same procedure above but omit stuffing the
leg with lemon grass. Thread the chicken pieces on barbeque skewers and grill on live charcoal
until cooked.
To check if the meat is cooked, slice a small piece of meat off and if there are no juice running off the
meat and there no reddish (blood) areas on the inside of the meat, the chicken is cooked.
Ingredients:
1 kilo pork
1/3 cup soy sauce
1/2 cup Vinegar
2 medium onions, chopped
4 cups of water
1 teaspoon salt
Pork Kilawin Cooking Instructions:
1 cup sugar
3/4 cup water
Leche Flan Cooking Instructions:
In a saucepan, mix the sugar & water. Bring to a boil for a few minutes until the sugar caramelize.
Pour the caramelized sugar into aluminum moulds - you can use any shape: oval, round or square.
Spread the caramel on the bottom of the moulds.
Mix well the evaporated milk, condensed milk, egg yolks and vanilla by hand or blender.
Gently pour the mixture on top of the caramel on the aluminum moulds. Fill the moulds to about 1 to
1 1/4 inch thick.
Bake for about 45 minutes. Before baking the Leche Flan, place the moulds on a larger baking pan
half filled with very hot water. Pre-heat oven to about 370 degrees before baking.
You can tell when the Leche Flan is cooked by inserting a knife -if it comes out clean, it is cooked.
Bicol Express
Ingredients:
Salt to taste
Bicol Express Cooking Instructions:
In a bowl of water with salt, soak chili peppers for 30 minutes then rinse and strain.
In a cooking pan, heat cooking oil and brown sliced pork for a few minutes.
In another pan, saut minced garlic and onion.
Add to the saut the browned pork.
Then add the coconut milk, bring to a boil and simmer for 10 minutes.
Add the chili peppers, Baguio beans and cook until dish gets a little dry.
Add the coconut cream and simmer until the sauce thickens.
Salt to taste.
Adobo Ingredients:
1/2 kilo pork cut in cubes + 1/2 kilo chicken, cut into pieces or
choice of either 1 kilo of pork or 1 kilo of chicken
1 head garlic, minced
1/2 yellow onion, diced
1/2 cup soy sauce
1 cup vinegar
2 cups of water
1 teaspoon paprika
5 laurel leaves (bay leaves)
4 tablespoons of cooking oil or olive oil
2 tablespoons cornstarch
Salt and pepper to taste
3 tablespoons water
Adobo Cooking Instructions:
In a big sauce pan or wok, heat 2 tablespoons of oil then saut the minced garlic and onions.
Add the pork and chicken to the pan. Add 2 cups of water, 1/4 cup of soy sauce, vinegar, paprika and
the bay leaves. Bring to a boil. Cover and simmer for 30 minutes or when meat is tender.
Remove the pork and chicken from the sauce pan and on another pan, heat cooking oil and brown the
pork and chicken for a few minutes.
Mix the browned pork and chicken back to the sauce and add cornstarch dissolved in water to
thicken.
You have the option to add crushed ginger to the onions and garlic when sauting. Ginger adds a
unique flavor to your pork/chicken adobo.
Menudo Ingredients:
1/2 kilo pork (cut into small chunks)
1/4 kilo pork liver (cut into small cubes)
5 pieces chorizo Bilbao (also cut in small pieces)
4 potatoes (peeled, cut in small cubes, fried)
1 green and 1 red bell pepper (diced)
1 cup chickpeas
1/4 cup raisins
1/2 teaspoon paprika
1 cup pork or chicken stock
2 teaspoons of patis (fish sauce)
3 tablespoons oil
1 tablespoon atsuete oil (optional)
3 tomatoes (diced)
1 small head of garlic (minced)
1 medium size onion (diced)
Menudo Cooking Instructions:
Cover and bring to a boil. Simmer for 20 minutes or until the pork is tender.
Add the chickpeas, potatoes and raisins. Boil of another 2 minutes.
Salt and pepper to taste.
Serve hot with white rice.
Chicken Pastel Ingredients:
1 carrot, diced
1 up mushrooms, cut in half
1 green bell pepper, sliced in strips
1/2 cup sweet peas
1 onion, minced
1/4 cup grated cheese
1 cup margarine
2 cups chicken stock (broth)
1/2 cup evaporated milk
4 tablespoons soy sauce
1 lemon extract (juice)
1 egg, beaten
Salt and pepper to taste
Pie Crust
2 cups flour
1/2 cup corn oil or vegetable oil
1 teaspoon salt
1/4 cup of water
Chicken Pastel Cooking Instructions:
In a bowl, marinate chicken lemon juice and soy sauce for an hour.
In a skillet, melt margarine and brown chicken, set aside.
Saut onion, bell pepper an mushrooms then add chicken broth. Simmer for 15 minutes then add
potatoes, carrots, sweet peas, sausages, grated cheese and milk. Continue cooking for 10 minutes.
Salt to taste.
Punch small holes on the pastry to let out steam during baking then brush with beaten egg.
Bake until golden brown (about 15 minutes).
In a casserole, saut: garlic and onions in oil. Then add tomatoes, red & green pepper and chilli
peppers.
Add in the beef, tomato sauce, liver spread and water or stock. Salt to taste and let simmer for at least
1 hour or until the beef is tender.
Add cheese and olives (optional) and continue to simmer until the sauce thickens.
Serve with plain rice
Cooking Tips:
Instead of beef, goat's meat (kambing) can be used. If goat's meat is used, marinate the meat in
vinegar, garlic, salt and pepper for at least 15 minutes.
For a special kaldereta, do not use water or beef stock. Use an equivalent weight of
onions to the beef (1 kg of onions : 1 kg of beef). The onions will serve as water to
the dish.
Ginataang Kalabasa
Ingredients:
On a big pan, heal oil. Saut garlic, onions until light brown then add ginger, cook until onions
become translucent.
Add the tomatoes, squash, chicken stock, shrimp paste and the coconut milk. Let boil then simmer for
10 to 15 minutes or until the liquid has reduced and the squash becomes tender.
Add the coconut cream, long chili peppers and the shrimps. Bring again to a boil and simmer for a
few more minutes.
This ginataan recipe can be used on any vegetable, combination of vegetables, fish or meat.
Beef Stew
Ingredients:
In a big casserole, heat oil and saut the garlic and onions.
Add water, the beef, black pepper and patis. Bring to a boil then simmer for 1 hour or until the beef is
tender.
You can substitute the beef with chicken (chicken stew) or pork (pork stew) for variety.
In a stock pot, heat oil and saut garlic, onion and ginger.
Add water and the chicken.
Bring to a boil and simmer for about 20 minutes or until chicken is almost done.
Season with patis
Add papaya and continue to simmer for an additional 5 minutes or until papaya softens but not
overcooked.
In a big pot, boil potatoes and carrots (covered with water) for about 15 to 20 minutes or until cracks
on the potato skin appears. (tip: pierce a potato with a toothpick. If you can pierce it with little
resistance and the toothpick comes out clean, the potatoes & carrots are cooked).
Combine all ingredients (potatoes, chicken meat, pineapple, carrots, pickle relish, mayonnaise...) in a
big bowl and salt to taste. You may add pepper if you wish.
In a pot, boil pork in 2 cups of water with 1/2 teaspoon of salt until tender, then drain (keep the pork
stock for later).
Mix 2 tablespoons of cornstarch and soy sauce then coat the pork with the cornstarch mixture.
Fry the pork in a skillet until golden brown, set aside.
Dissolve the remaining 2 tablespoons of cornstarch on 1/2 cup of pork stock - set aside.
Saut garlic and onions on oil, then add the bell peppers, pineapple chunks (including the syrup),
ketchup, sugar, 1/2 teaspoon salt and the dissolved cornstarch. Stir until sauce thickens.