November 2010

SAN FRANCISCO UNIFIED SCHOOL DISTRICT

K-6 TRADITIONAL(LNSB)

Monday Tuesday Wednesday Thursday Friday Weekly Nutrient

Averages
1 2 3 4 5

BEAN & CHEESE GRILLED BBQ CHICKEN ORANGE CHICKEN MACARONI & CHEESE
NO SCHOOL BURRITO FILLET W/RICE W/TURKEY HAM Calories 708.3
Protein 32.5
Calcium (mg) 562.0
Salad Bar Selection Salad Bar Selection Salad Bar Selection Salad Bar Selection Iron (mg) 4.9
Vita A (RE) 426.1
Apple Cinnamon Multigrain Wheat Hamburger Bun Healthy Bread Basket Cinnamon Elf Grahams Vita C (g) 27.0
Crisps Saturated Fat 8.0%
**LOW FAT TOASTED Total Fat 26.3%
**MAC & CHEESE **FRENCH BREAD
CHEESE ON
W/MIXED VEGGIES CHEESE PIZZA
WHEAT BREAD

8 9 10 11 12
CHICKEN NUGGETS
CHEESE PIZA PIZZA HAMBURGER TURKEY HAM & CHEESE
WHOLE GRAIN
(WHOLE GRAIN CRUST) W/BAKED BEANS ON WHEAT BREAD Calories 661.6
W/SWEET POTATOES
Protein 32.4
Salad Bar Selection Salad Bar Selection Salad Bar Selection Salad Bar Selection Calcium (mg) 544.3
Iron (mg) 4.4
Healthy Bread Basket Wheat Hamburger Bun Vita A (RE) 727.1
Vita C (g) 29.3
**MAC & CHEESE **HOMESTYLE Saturated Fat 9.4%
Total Fat 29.7%
W/GREEN BEANS VEGETARIAN CHILI

15 16 17 18 19

PATTY MELT TURKEY PEPPERONI

TEX MEX TURKEY TURKEY W/STUFFING HOMESTYLE VEGETARIAN
SANDWICH ON PIZZA
BROWN RICE BOWL & GRAVY CHILI W/BEANS Calories 665.8
WHOLE WHEAT BREAD (WHOLE WHEAT CRUST) Protein 33.2
Calcium (mg) 526.1
Salad Bar Selection Salad Bar Selection Salad Bar Selection Salad Bar Selection Salad Bar Selection Iron (mg) 5.4
Vita A (RE) 411.6
Healthy Bread Basket Healthy Bread Basket Healthy Bread Basket
Vita C (g) 32.3
**LOW FAT TOASTED Saturated Fat 7.5%
**MAC & CHEESE **MINI CHEESE RAVIOLI **CHEESE PIZA PIZZA Total Fat 25.1%
CHEESE ON
W/MIXED VEGGIES W/RAGU SAUCE (WHOLE GRAIN CRUST)
WHEAT BREAD

22 23 24 25 26

SPAGHETTI
BAKED CHICKEN Calories 730.2
(WHOLE WHEAT) Protein 33.0
NUGGETS (WHOLE GRAIN)
W/ MEAT SAUCE Calcium (mg) 417.9
Iron (mg) 5.3
Salad Bar Selection Salad Bar Selection Vita A (RE) 422.7
Healthy Bread Basket Garlic Bread Vita C (g) 44.5
Saturated Fat 7.3%
**MAC & CHEESE **BREADED VEGGIE Total Fat 27.9%
W/GREEN BEANS NUGGETS

29 30

TERIYAKI GLAZED TURKEY HOT DOG

Calories 650.5
CHICKEN W/BAKED BEANS Protein 32.0
Calcium (mg) 450.4
Salad Bar Selection Salad Bar Selection Iron (mg) 5.3
Vita A (RE) 294.1
Healthy Bread Basket Wheat Hot Dog Bun Vita C (g) 22.5
Saturated Fat 6.2%
**BREADED VEGGIE **MAC & CHEESE Total Fat 22.8%
NUGGETS W/MIXED VEGGIES

***ALL MEALS SERVED WITH APPROPRIATE CONDIMENTS AND A CHOICE OF MILK. **MENU SUBJECT TO CHANGE

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gender, religion, age, disability, political beliefs, sexual orientation, or marital or family status. Persons with disabilities who require alternative means for
communication of program information (Braille, large print, audiotape, etc.) should contact USDA's TARGET Center at (202) 720-2600 (voice and TDD).To file a
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20250-9410 or call (202) 720-5964 (voice or TDD). USDA is an equal opportunity provider and employer. Preferred Meal Systems does not purchase or produce
harmful products containing artificial trans fat. However, some products such as beef & cheese contain naturally occurring trans fat which is not harmful.