Swedish HFN Sequence (Thirty Minutes)

Client Supine
 Effleurage from manubrium out to shoulders up to posterior neck (1
minute)
 Effleurage pec major hand over hand (30 seconds)
 Effleurage from manubrium out to shoulders up to posterior neck (1
minute)
 Friction attachments at EOP/nuchal lines (30 seconds)

Turn head to Left side

 Effleurage Right scm to Right pec major (15 seconds)
 Effleurage Right scalenes (30 seconds)
 Cross fiber friction on attachments of Right clavicle (15 seconds)
 Petrissage Right pec major (10 seconds)
 Effleurage Right pec major out to shoulders up to Right upper trap (10
seconds)
 Petrissage Right upper trap (30 seconds)
 Slide hand under Right back, effleurage from borders of scapula up to EOP
(15 seconds)
 Cross fiber friction attachments at EOP/nuchal lines (15 seconds)
 Effleurage Right neck (lateral ) to manubrium across the shoulders, back
up lateral neck to Right mastoid process (30 seconds)
 Cross fiber friction attachments at Right mastoid process (30 seconds)
 Massage Right Scalp (1 minute)

*Turn head to Right side and repeat above on Left side*

 Swedish HFN Sequence (Thirty Minutes)

 Effleurage from manubrium out to shoulders up to posterior neck (1

minute)
 Effleurage pec major hand over hand (30 seconds)
 Effleurage from manubrium out to shoulders up to posterior neck (1
minute)
 Friction attachments at EOP/nuchal lines (30 seconds)

Facial Massage
 Effleurage bilateral temples in circular motion (30 seconds)
 Effleurage frontalis starting at eyebrows up to superior border (1 minute)
 Light circular friction at attachment of frontalis on galea aponeurotica(1
minute)
 Effleurage frontalis (criss-cross with fingers) (1 minute)
 Petrissage/pince eyebrows (30 seconds)
 Effleurage temples (small circles with fingertips) (30 seconds)
 Effleurage around infraorbital arch up around supraorbital arch (30
seconds)
 Move down nose to zygomatic muscle (10 seconds)
 Petrissage/knead bilateral zygomatic muscle (30 seconds)
 Effleurage up to temples then down to chin (10 seconds)
 Effleurage around mouth (30 seconds)
 Effleurage from mandibular region up to side of face to frontalis region
and back to mandible (1 minute)
 Effleurage from chin to earlobes (10 seconds)
 Massage earlobes (1 minute)
 Effleurage up to frontalis, prayer stroke (30 seconds)
 Tapotement (raindrops) on frontalis (10 seconds)
 Effleurage from eyebrows to superior aspect of frontalis (30 seconds)
 Scalp massage (5 minutes)
Swedish HFN Sequence (Thirty Minutes)