I AM HURT BY /

I AM RESENTFUL AT THE CAUSE

RESENTMENT INVENTORY

self-esteem / pride
ambition
finance
security
AFFECTS MY

personal relations
sexual relatoins
selfish
inconsiderate
self-seeking
fearful
dishonest
judgmental
critical
people pleasing
MY PART

sensitive / insecure
gave others power
expectations
self-pity / victim
pride
envy / jealousy
WHAT IS MY FEAR?
THE Solution
#
Who/what
did I hurt?
SEXUAL

What did I do?

PERSONAL: MISCONDUCT INVENTORY

self-esteem / pride
ambition
finance
security
AFFECTS MY

personal relations
sexual relatoins
selfish
inconsiderate
self-seeking
fearful
dishonest
jealous
bitterness
suspicios
MY PART

judgmental / critical
sensitive / insecure
lack self-control
controlling others
expectations
pride
What should I have done?
THE Solution
#
I AM AFRAID OF
FEAR INVENTORY

Explain why or its Cause

self-esteem / pride
ambition
finance
security
AFFECTS MY

personal relations
sexual relatoins
self-reliance
self-confidence
self-discipline
I was relying on

self-will
self-loathing
pride / arrogance
self-pity / victim
MY PART

Yes Is this a
reasonable
No Fear?
THE Solution
#
MY PART - DEFECT LIST
Selfish
Inconsiderate
Self-Centered
Self-Seeking / Self-Serving / Self-Righteous Pursuing only one’s own ends or interests. Exhibiting concern only with promoting one’s own ends or interests.
Self-Pity / Victim A feeling of being hard done by! Poor me, how could he do that to me?
Self-Loathing / Lack of Self Acceptance
Stubbornness
Judgemental
Critical / Intolerance
Impatience
Anger / Hatred
Blaming Others
Unrealistic Expectations
Denial
Controlling
Manipulative
(False) Pride / Ego What will people think?
Arrogance
Fearful
Revenge
Gossip
Greed
Materialism / Superficial
Envy Resentful of more fortunate people - their health, looks, intelligence or ways.
Jealousy The fear of being out done by someone. The fear of being replaced by another. Seeing people as rivals.
Dishonest
Ungrateful / Entitlement
Lust
Sloth
Procrastination
Perfectionism
Comparing To Others
Contempt Prior To Knowledge / Investigation
Resentment / Bitterness A subtile hatred.
Suspicios
Rebelliousness (against higher power / God) Defiant
Arrogance
Grandiosity
Vanity
Hypocritical
Negative Thinking
Overly Sensitive / Inscure / Thin-Skinned
Gluttony
Tardiness