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Patient Recommendation Form

Name:

Baseline Test Test #2 Test #3


Date: (#1)

Revelar Score
Overall Free Radical Damage Assessment High / Low High / Low High / Low

Diet Recommendations
Fast Food

Processed sugar

Consumption of natural fruits/vegetables rich in color

Natural Antioxidants

Exercise Regimen Recommendations


Exercise activities

Aerobic Exercise

Anaerobic Exercise

Stress Levels and Reduction Recommendations


Activities

Other Modifications

Antioxidant Supplement Recommendations


Daily N Acetyl Cysteine

Daily Vitamin C

Daily Vitamin E

Daily Co-Q10, or ubiquinone

Daily Selenium

Other Antioxidant Supplements

Other Recommendations:

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