Kellog

Kellogg's Froot Loops 45

Total Fats (g) 3 40
Saturated Fat (g) 2 35
Sugar (g) 41 30
Fibre (g) 3 25
Protein (g) 5 20
15
10
5
0
Total Fats Saturated Sugar (g)
(g) Fat (g)

Kellogg's Special K Kello

Total Fats (g) 2 25
Saturated Fat (g) 0
Sugar (g) 13 20
Fibre (g) 2
Protein (g) 23 15

10

0
Total Fats Saturated Suga
(g) Fat (g)

Post's Blueberry Morning

Post's B
25
Total Fats (g) 10
Saturated Fat (g) 1
Sugar (g) 20 20
Fibre (g) 7
Protein (g) 9 15

10

0
Total Fats Saturated Sugar (g
 20

15

10

0
Total Fats Saturated Sugar (g
(g) Fat (g)

Quaker's Cap'n Crunch Peanut Butter Crunch

Total Fats (g) 9
Saturated Fat (g) 2
Sugar (g) 32
Fibre (g) 5
Protein (g) 7

Kellogg's Nutri-Grain
Total Fats (g) 1
Saturated Fat (g) 0
Sugar (g) 0
Fibre (g) 6
Protein (g) 9

Post's Oreo O's

Total Fats (g) 9
Saturated Fat (g) 2
Sugar (g) 42
Fibre (g) 6
Protein (g) 5
1A) Kellogg's Nutri-Grain
1B) Post Oreo O's
1C) Kellogg's Nutri-Grain

2) The daily value recommendation for key nutrients shows us th

3) Fibre provides one with energy just like Carbohydrates.

4) No.

5) It contains more fats and sugar compared to other cereals suc

 Kellogg's Froot Loops
45
40
35
30
25
Kellogg's Froot Loops
20
15
10
5
0
Total Fats Saturated Sugar (g) Fibre (g) Protein
(g) Fat (g) (g)

Kellogg's Special K
25

20

15
Kellogg's Special K
10

0
Total Fats Saturated Sugar (g) Fibre (g) Protein (g)
(g) Fat (g)

Post's Blueberry Morning

25

20

15
Post's Blueberry Morning
10

0
Total Fats Saturated Sugar (g) Fibre (g) Protein
 20

15
Post's Blueberry Morning
10

0
Total Fats Saturated Sugar (g) Fibre (g) Protein
(g) Fat (g) (g)

Quaker's Cap'n Crunch Peanut Butter Crunch

ut Butter Crunch 35

30

25

20 Quaker's Cap'n Crunch Peanut Butter

Crunch
15

10

0
Total Fats Saturated Sugar (g) Fibre (g) Protein (g)
(g) Fat (g)

Kellogg's Nutri-Grain
10
9
8
7
6
5 Kellogg's Nutri-Grain
4
3
2
1
0
Total Fats Saturated Sugar (g) Fibre (g) Protein (g)
(g) Fat (g)

Post's Oreo O's

45
40
35
30
25 Post's Oreo O's
ri
20
15
10
5
0
Total Fats (g) Saturated Sugar (g) Fibre (g) Protein (g)
 45
40
35
30
25 Post's Oreo O's
20
15
10
5
0
Total Fats (g) Saturated Sugar (g) Fibre (g) Protein (g)
Fat (g)

ation for key nutrients shows us the percentage of nutrition contained in the cereal that is needed in our daily life, per serving.

rgy just like Carbohydrates.

gar compared to other cereals such as Kellogg's Nutri-Grain.

 Crunch

er's Cap'n Crunch Peanut Butter

ch
eded in our daily life, per serving.