WHERE

IS
STRESS?

DR.
SHRINIWAS
KASHALIKAR
Stress is neither; merely in the
environments nor; merely in the
individuals.

Stress is inappropriate interaction or

interactions between environments
and the individuals. The
environments are both internal and
external. The individual responses
are also both internal and external.

Total Stress Management requires

that the interactions are appropriate.
NAMASMARAN is an appropriate
and accurate internal as well as
external interaction between internal
and external environments and the
individuals and hence a process of
simultaneous blossoming of the
individual and the environments.

Mere belief and disbelief in this idea

do not matter as the result depends
only on practice or otherwise.

DR. SHRINIWAS KASHALIKAR