1

A²ymbw þ 1
B´-cnIkuJy-¯nsâ Bh-iy-IX

Pohn-X¯
- n B´-cnIkuJyw Bh-iy-an-Ãm-¯-hcmbn Bcpw Xs¶-bn-Ã. ]WvUn-
X\pw ]ma-c\pw Ip«n-IÄ¡pw amXm-]n-Xm-¡Ä¡pw A²ym-]-IÀ¡pw XpS§n a\p-jy-\mbn
P\n¨ FÃm-hÀ¡pw B´-cn-Ik
- uJyw Bh-iy-am-Wv. Adntªm Adn-bm-sXtbm Ghcpw
At\z-jn-¡p-¶Xpw CXpXs¶. X\n¡v B´-cn-Ik
- uJyw Bh-iy-am-sW¶pw AXn-tebv¡v
thKw F¯n-t¨-cp-hm³ Xm³ B{K-ln-¡p-¶p-sh¶pw HcmÄ kzbw Xncn-¨d- n-bp-¶Xv AXy´w
`mKy-Ic
- a
- m-Ip-¶p.

Akz-Ø-X-bn \n¶pw kzØ-Xb

- n-te-bv¡pÅ bm{X-bmWv kuJyw (Healing).
B´-cnIw (Inner) F¶v {][m\-ambpw Dt±-in-¡p-¶Xv Hcp hyàn-bpsS a\-Êns\ AYhm
t_m[-Xe
- s
- ¯-bm-Wv. (Consciousness). DWÀ¶n-cn-b¡
v p-¶Xpw Dd-§p-¶X
- p-amb t_m[-X-
e-§Ä Hmtcm-cp-¯À¡p-ap-­v. DWÀ¶n-cn-bv¡p¶ t_m[-X-es¯ t_m[-a\
- Êv F¶p hnfn-
¡mw. Nn´-Ifpw hnIm-c§
- -fp-saÃmw t_m[-X-e-¯nsâ Dĸn-cn-hp-If
- m-Wv. Dd-§p¶ t_m[-
amWv At_m-[-a\
- Ê
- v. Dd-§pI F¶m {]hÀ¯-\c
- l
- nXw F¶v AÀ°-an-Ã, adn¨v t_m[-
X-e¯
- n hyà-ambn {]Xn-^-en-¡m-¯Xv F¶v Icp-Xmw.

Hmtcm hyànbpw Ah-\h

- ³ krjvSn¨ (]-e-t¸mgpw A\p-`h
- -§-fn-eqsS At_m-[-
]qÀÆw) B´-cnI temI-¯mWv Pohn-¡p-¶-X.v GXp coXn-bn Cu temIw krjvSn-¡-s¸-
«n-cn-¡p-¶p, F¶-Xns\ B{i-bn-¨mWv Hcm-fn kpJhpw Zp:Jhp-saÃmw A\p-`h
- -s¸-Sp-I.
at\m`mh-§Ä, hnizm-k-§Ä, ap³hn-[n-IÄ, P\n-XI t{]m{Km-ap-IÄ F¶nhsbÃmw B´-
cnI temI-\nÀ½n-Xn-bn {]hÀ¯n-bv¡p-¶p. \½psS Hmtcm Adn-hp-Ifpw Pohn-Xm-\p-`-h-
§fpw B´-cnItemI-¯n Fs´-¦nepw ]pXn-bX
- mbn Iq«n-t¨À¡p-Itbm ]g-bI
- m-cy-§sf
cq]-amäw hcp-¯p-Itbm sN¿p-¶p. kzb-\n-co-£W NmXp-cy-apÅ HcmÄ¡v Xsâ B´-
cnItemI-¯n-epÅ A\-`n-Im-ay-amb ]e-Im-cy-§s
- fbpw Is­-¯p-¶-Xn\pw Ahsb hfsc
thKw amäp-¶-Xn\pw km[n-¡pw.

B´-cnIkuJyw Hcp bm{X-bmWv; Cu bm{X-bpsS e£yw "kXyw" Adn-bpI F¶p-

Å-Xm-Wv. bYmÀ°-¯n DÅXv F´mtWm AXn-s\-bmWv "kXyw" F¶p ]d-bp-¶-Xv.
B´-cn-I-ku-Jy-bm{X _p²n-bpÅ Nn´n-¡p¶ a\p-jy³ t_m[-]qÀÆw \S-t¯­ H¶m-
Ip-¶p. B´-cn-I-kuJyw F´msW¶v hm¡p-IÄsIm­v ]qÀ®-ambpw hnh-cn-¡m-\m-hn-Ã.
CXv HcmÄ A\p-`h
- n-¨-dn-tb­ B´-cn-Ia
- b kzmX-{´y-am-Wv. kz´w a\-kn-s\bpw Pohn-
 2

X-s¯bpw `cn-¡p¶ AZriy {]IrXn \nb-a-§sf (Universal laws) Xncn-¨d

- n-bp-I-bmWv
B´-cnIkuJybm{X-bn ImX-embn th­-Xv.

B´-cnI kuJy-bm-{X-bn HcmÄ Xsâ Btcm-Kyhpw a\:im´nbpw hos­-Sp-¡p-

¶p. {]IrXnbnse FÃm Poh-Pm-e§
- -tfmSpw Abmġv kzm`m-hn-Ia
- mb _lp-am-\hpw
kvt\lhpw D­m-Ip-¶p. C¶s¯ temI-¯nÂ; \½psS kaq-l-¯n B´-cnIkuJyw
F{X-am{Xw Bh-iy-am-sW¶v a\-Ên-em-¡m³ \ap¡v Npäp-sam¶v It®m-Sn-¨m aXn-bm-
Ipw. ]{X-§-fn Zn\w-tXmdpw hcp¶ `oI-c-þ-Zp-cn-Xk
- w-`h
- -§Ä, tcmK-§-fm he-bp¶hÀ,
am\-kn-I-tcm-Kn-If
- psS hÀ²\, A{I-ahpw aqey-Nyp-Xnbpw A[mÀ½n-I-X-bpw, kv{Xo]o-V\
- -
§Ä, Bß-l-Xy-IÄ A§s\ F®n-bm-sem-Sp-§m¯ {]iv\-§Ä. CsXÃmw hnc Nq­p-
¶Xv Htcsbmcp Bh-iy-¯n-te-bv¡m-Wv, AXmWv B´-cn-Ik
- uJyw. ]e IpSpw-_m-´c
- o-
£-§fpw Iep-jn-X-amWv; B´-cn-Ik
- u-Jy-¯nsâ A`mhw AhnsS FÃm AwK-§-fnepw
{]I-Sa- m-Wv. {]iv\]
- c
- n-lm-c¯
- n\mbn tPymÕy-·m-scbpw I]-SK
- p-cp-¡·
- m-scbpw kao-]n-¡p-
¶-h-cpsS F®w s]cp-Ip-¶p. t£{X-§-fnepw Bcm-[\mtI{µ-§-fnepw XoÀ°m-S\
- -Ø-e-
§-fn-ep-saÃmw e£-¡-W-¡n\v a\p-jy-cmWv XSn-¨p-Iq-Sp-¶-X.v CsXÃmw F´nsâ e£-W-
amWv hyà-am-¡p-¶-Xv. ?

hnh-c-km-t¦-XnI hnZy-bpsS hn¹-h-Ic

- §
- -fmb AÛpX hnIm-k§
- Ä \S-¡p¶ Hcp
Ime-L«-- -amWv C¶v. F¶m Ch-sbm¶pw a\p-jy\v s]mXp-hmbn kzØX \ÂIm³ DX-
Ipw-hn[w C]-tbm-Kn-¡m³ \ap-¡m-bn-«nÃ; adn¨v ]e-t¸mgpw Akz-Ø-X-Ifpw {]iv\-§fpw
s]cp-Im\pw CXv Imc-W-am-Ip-¶p. imkv{X-¯nsâ h³ t\«-§Ä¡v \Sphnepw ac-hn¨ a\-
Êp-ambn Pohn-X¯
- n bmsXmcp AÀ°hpw Is­-¯m-\m-hmsX he-bp¶hÀ \nc-h[
- n-bm-
Wv.

\½psS PohnXw `uXn-I-amb \ne\n¸n-\p-th-­n-bpÅ Hcp t]mcm« thZn-bmbn

am{Xw amdn-bn-cn-¡p-¶p. ]tcm-]I
- m-chpw "]pWy-{]-hÀ¯n-IÄ" F¶v te_-sem-«n¨ {]hÀ¯n-
Ifpw ssZhs¯ {]oXn-s¸-Sp-¯p-¶-Xnt\m kz´w Als¯ Xr]vXn-s¸-Sp-¯p-¶-Xnt\m
th­n-bpÅXmbn-cn-¡p-¶p. kzmÀ°X (Negative Selfishness) FÃm taJ-ebpw ssI¿-S-
¡n-bn-cn-¡p-¶p. aX-¯nsâbpw B²ym-ßn-IX
- b
- p-sS-Xp-amb aWvUe
- §
- Ä kzmÀ°-Xb
- p-tSXpw
aÕ-c¯
- n-sâ-Xp-amb cwK-am-bn-¡g- n-ªn-cn-¡p-¶p. Hcp-Xcw bm{´n-IX \½psS Pohn-X¯
- nsâ
FÃm taJ-e-tbbpw Iog-¡n-bn-cn-¡p-¶p. \njvIf
- ¦
- a
- mbn H¶p ]p©n-cn-¡m³ t]mepw \ap¡v
C¶m-hp-¶n-Ã.
 3

`uXnI t\«-§Ä¡pw kpJ-§Ä¡pw AanX {]m[m\yw \ÂIp¶ \mw {]iv\§

- Ä
A`n-ap-Jo-Ic
- n-¡p-t¼mÄ (b-YmÀ° ImcWw Is­-¯m-\m-hm-sX) AXn\v \ap-¡\p-tbm-Py-
amb Imc-W§
- Ä tXSn-t¸m-Ip-¶p. bYmÀ° ImcWw Is­¯n \o¡w sN¿-s¸-SmsX InS-
¡p-t¼mÄ ]e {]iv\§
- fpw ]cn-lc
- n-¡s
- ¸-SmsX InS-¡p-¶p. C§s\ a\p-jyXzw ac-hn¨pw
thZ-\-sIm­pw tcmK-§Ä sIm­pw Zpcn-X-¯n-emgv¶ Hcp kaq-l-s¯-btà \mw ImWp-
¶Xv. ? hyàn-Ifpw IpSpw-_-§fpw aX-{]-Øm-\§
- Ät]mepw shÅ-tX¨ ih-¡Ã
- d- I
- f
- mbn
C¶p amdn-bn-cn-¡p-¶p-.

B´-cn-Ik
- uJyw X\n-¡m-hi
- y-apt­m F¶v Xocp-am-\n-t¡-­Xv Hmtcm hyàn-I-
fp-am-Wv. ImcWw CXv HcmÄ¡v asäm-cm-fn ASn-t¨Â¸n-¡m-\m-hn-Ã.

FÃm aX-{K-Ù-§-fnepw Bß-km-£m-Xv¡mcw kn²n¨ Kpcp-¡-·m-cpsS hN-\§

- -
fnepw HcmÄ¡v B´-cnIkuJy amÀ¤-§Ä Is­-¯mw. B[p-\nI a\:imkv{Xhpw Hcp
]cn-[n-hsc CXn\v klm-b-Ic
- a
- m-Wv. Xsâ {]iv\-§Ä ]cn-lc
- n-¡m-\pÅ amÀ¤-§Ä H¶pw
{]mtbm-Kn-I-am-hmsX hcp-t¼m-gmWv NneÀ "F¶m Ipd¨v Bßo-b-Xbpw k\ym-k-hp-
amImw" F¶ a«n B´-cnIkuJy Bi-b-§-fn F¯n-t¨-cp-I. ChÀ¡v ]e-t¸mgpw
hyàamb amÀ¤-\nÀt±iw \ÂIm³ HcmÄ CÃmsX hcn-Ibpw AhÀ ho­pw \ncm-icpw
\ncm-{i-b-cp-am-bn-¯o-cp-Ibpw sN¿p-¶p. C¯-c¡mÀ ssZh-s¯- Ipäw ]d-bp-Itbm kzbw
i]n¨v Xm³ henb ]m]n-bm-sW¶ Nn´ hln-¡p-I-tbm, temI-s¯bpw Xsâ hntcm-[n-I-
sfbpw ssZhw Hcp ]mTw ]Tn-¸n-¡p-¶Xv ImWm³ Im¯n-cn-¡p-Itbm sN¿p-¶-h-cm-bn-¯o-
cmw-. C¶s¯ ]e A]-Iz-aX
- N
- n-´I
- fpw C¯cw Hcp at\m-`m-h¯
- n F¯n-t¨-cm³ Ahsc
]tcm-£a
- m-sb-¦nepw klm-bn-¡m-dp-­v. aäp Nne-cm-Is« AÀ²-kX
- y-§-fmepw Ak-Xy-§-
fmepw \ndª aX-hn-izm-k kwln-XI-fpsS {]tLm-j-I-cmbn amdp-¶p.

B´-cn-Ik
- uJyw hf-sc-b-[nIw Bh-iy-amb ]eÀ¡pw AXn-s\-¡p-dn¨v Xncn-¨d
- n-
hn-Ãm-¯X
- m-Wv. Zp:JI-c-amb Hcp kXyw. A]-Iz-amb Pohn-Xh
- o-£-W-§-fm-epw hnizm-k§
- -
fmepw \nÀ½n-¡s
- ¸« C¯-c-¡mÀ tcmK-{K-kX
v a
- mb Alw-`m-h¯
- m \nd-ª-hc
- m-Wv. Ch-
cpsS DÅnse hnj-a-b-amb Nn´-I-fpw hnIm-c-§fpw ChÀ ]pd-t¯bv¡v han-¸n¨p sImt­-
bn-cn¡pw; ChÀ aäp-Åh
- À¡pw X\n¡p Xt¶bpw ]e-hn[ {]iv\-§Ä¡pw Akz-Ø-X-
IÄ¡pw Imc-W-am-bn-¯o-cp-¶p. kz´w a\-Ên\v kuJyhpw im´nbpw thW-sa¶v Xncn-¨-
dn-bp-Itbm AXn-te-bv¡mbn {Inbm-ßI
- a
- mbn {]hÀ¯n-¡p-Itbm sN¿m¯ Ch-cn \n¶pw
Hcp Zqcw ]men-¡p-Itbm Nne-t¸mÄ am\-kn-I-ambpw `uXn-Ia
- mbpw _Ôw Xs¶ hntÝ-Zn-
¡p-Itbm BWv kuJyw B{K-ln-¡p¶ HcmÄ¡v D¯-aw.
 4

{]nb kplrt¯, \n§Ä Nn´n-bv¡p-¶p-thm, F´p-sIm-­mWv \½psS kaq-l-

¯nse _lp-`q-cn-]£w hcp-¶-hÀ þ hnZym-bmepw [\-¯n\mepw A[n-Im-c¯
- n-\mepw k¼-
sc¶v Icp-Xp-¶-hÀ t]mepw sshIm-cnI ]Iz-X-bn-Ãm-sX-bpÅ {]hÀ¯n-I-fm PohnXw
IqSp-X Zp:Êl-am-¡p-¶Xv ? CXn\v D¯cw ImW-W-sa-¦n kaq-l¯
- nse {][m\ Øm]-
- mb (Social institutions) IpSpw-_w, aXw, cmjv{Sob kmap-Zm-bnI kwL-S\
\-§f - I
- Ä, IqSmsX
\½psS kwkv¡
- m-cw, Ie, cmjv{Sob Nn´-IÄ, \nb-aw, hnZym-`ymkw XpS-§nb taJ-e-If
- n-
seÃmw hni-Z-amb kzX-{´-]-cn-tim-[\ \S-t¯-­n-bn-cn-¡p-¶p. ]pIªp sIm­n-cn-¡p¶
I\-ep-IÄ¡v apI-fn Ccp¶v Xsâ ]pI-¨n-en-sâbpw ZpÊ-l-amb NqSn-sâbpw ImcWw
_mly-tem-I¯v At\z-jn-¡tbm Btcm-]n-¡tbm sN¿p-¶-Xn F´À°-aW
- p-ÅXv ?.

Cu ]d-ª-Xn-\À°w \½psS kmaq-ln-Iþ- k

- mw-kv¡m-cnI taJ-eI
- f
- nepw aX-§f
- nepw
\·bpw im´nbpw kZvk-tµ-i§
- fpw CsÃ-¶-Ã. B[p-\nI a\:imkv{X-Ú·
- mcpw kmaq-
lnI imkv{X-Ú-·mcpw A`n-{]m-bs
- ¸-Sp-¶Xv tcmKm-Xp-ca
- mb Hcp-Xcw B{i-bXzw (Addic-
tion or Co-dependency) \½psS kmaq-l¯
- n hym]-Ia
- mbn¡gnªp F¶m-Wv. C¶v
"AUn-£³" F¶ ]Zw sIm­v ]ecpw ImWp-¶Xv ]ZmÀ° B{i-b-Xzs¯ am{X-amWv
(Substance Addiction or Abuse); AXm-bXv aZyw, ab-¡p-a-cp-¶v, ]pI-bne apX-em-b-h-bn-
epÅ B{i-b-Xzw. F¶m \½psS Nne hnIm-c-§Ä, {]hÀ¯n-IÄ, hnizm-k§
- Ä, BNm-
c-§Ä XpS-§n-b-hbpw B{i-b-Xzhpw ASn-a¯
- hpw D­m-¡p-¶X
- m-Wv. Ch-bn Nne-XmWv
tPmen (Workaholism), AanX ssewKn-Im-k-àn, A[-aN - Ä (Negative thoughts) Aan-
- n-´I
X-`-àn, A\m-tcm-Ky-Ic
- a
- mb ]cm-{i-bXzw apX-em-b-h.

kz´w \ne-\n¸n\p th­n Hcp hyàn aäp-Åh

- -cnepw Nne {]hÀ¯n-I-fnepw
aäpw t_m[-]qÀÆw B{in-bn-t¡­n hcp-¶Xv tcmK-{K-kvXa
- m-Im-dn-sÃ-¦nepw; kz´w ico-c-
kw-th-Z-\-Is
- fbpw t_m[-s¯bpw aµo-`-hn-¸n-¡p¶ coXn-bn-epÅ B{i-bXzw Abm-fpsS
hyàn-Xz-hn-Im-ks¯ XS-bp-Ibpw Bßob ssNX-\ys¯ £bn-¸n-¡p-Ibpw sN¿pw.

Xm³ A`n-ap-Jo-Ic
- n-¡m³ X¿m-dÃ
- m¯ kmlN-cy-§f
- n \nt¶m HmÀ½-If
- n \nt¶m
sshIm-cn-Iþ- -at\m thZ-\-I-fn \nt¶m HmSn-sbm-fn-¡p-hm-\pÅ Hcp {ia-amWv ]e Bk-
àn-IÄ¡pw (Addiction) ]n¶n-ep-ÅX
- v. CXv I®-S¨v Ccp-«m-¡p-¶-Xp-t]m-setbm H«-I-]£n
]qgn-bn Xe Hfn-¸n¨v i{Xp-hn \n¶pw c£-t\-Sm³ {ian-¡p-¶-Xp-t]m-setbm am{Xta
Icp-Xm-\m-hq. FÃm- a\p-jycpw (kz-O-µa
- \
- -kn\v DS-aI
- -fm-Im³ B{K-ln-¡p-¶-hÀ) GsX-
¦nepw coXn-{I-a-§-fn-eqsS C¶-sÃ-¦n \msf kz´w A´-cw-Ks¯ ho£n-¡p-I-aqew a\-
 5

Ênsâ Bg-§-fn HmÀ¡m³ CjvS-an-Ãm¯ Imcy-§sf t_m[-]qÀÆw A`n-ap-Jo-Ic

- n-¡p-
Ibpw sNt¿­n hcpw.

FÃm-hn[ Bk-àn-Ifpw Xm¡m-en-Ia

- mb Hcp kpJw {]Zm\w sN¿p-¶p. imiz-X-
amb {]iv\-]-cn-lm-c¯
- n\v Ch D]-tbm-K-{]-Z-am-In-Ã F¶v Xncn-¨-dn-bp¶ ]ecpw aäv t]mwh-
gn-IÄ e`y-aÃ
- m-¯-Xn-\m _mly-i-àn-I-fpsS t{]c-W-bm F¶-hn[w Hcp ]mh-t]mse
Bk-àn-I-fpsS temI¯v ASn-ab
- m-bn-¯o-cp-¶p.

C¶s¯ temI-¯nse Gähpw henb Bk-ànbpw ASn-a¯

- hpw aZy-tam, ]W-
tam, A[n-Im-ctam AÃ, _mly-h¡-cn¨ Bßo-bX
- b
- m-Wv. FÃm Bßob BNm-cy-·mcpw
Kpcp-¡-·mcpw "kzX-{´-cm-Ip-hm³ kXyw" Adn-bp-hm-\pw, B kXyw \n§fpsS DÅn (a-
\-ÊnÂ, t_m[-tI-{µ-¯nÂ) At\z-jn-¸m\pw Blzm\w sNbvX
- h
- cm-Wv. F¶m Ime-{I-
taW a\p-jyÀ BNm-cy-hN
- -\-§sf _mly-h¡-cn-¡p-Ibpw BNm-cy-s\-¯s¶ Hcp hn{K-
l-am¡n amäp-Ibpw sNbvXp-sIm­v asämcp ambm-temIw Xs¶ krjvSn-¨n-cn-¡p-¶p. \qäm-
­p-I-fmbn am\-hI
- p-es¯ {Kkn-¨n-cn-¡p¶ AÀ²-kX
- y-§f
- mepw Ak-Xy-§f
- mepw \ndª
_mly-h¡-cn-¡-s¸« Bßo-b-X-bmWv a\p-jys\ bYmÀ° Bßob kzmX-{´y-¯n-
tebv¡v \bn-¡p-¶Xn\v {][m-\-ambpw XS-k-ambn \n¡p-¶-Xv. D¸v shÅ-¯n ebn-¡p-
¶-Xp-t]mse Cu hnj-a-b-amb AhkvX \½psS t_m[-a-WvUe
- s¯ {Kkn-¨n-cn-¡p-¶p.
\½psS hnizm-k§
- tf-bpw, at\m-`m-h§
- -tfbpw Nn´-I-tfbpw kwkm-c-§-tfbpw {]hÀ¯n-
I-tfbpw hnIm-c-§tfbpw {][m-\-ambn \nb-{´n-¡p¶ Hcp tkm^vävshb-dmbn CXv amdn-bn-
cn-¡p-¶p. C¶v a\p-jy-kaqlw t\cn-Sp¶ Gähpw henb {]iv\w cmjv{So-b-tam, km¼-¯n-
I-tam, hnZy-m`ym-k-]-ctam H¶p-aÃ, Bßo-b-am-Wv. AXm-Xb
- Xv B´-cn-Ia
- mb Bßo-b-X-
bpsS A`m-h-amWv temIw t\cn-Sp¶ Gähpw henb tcmKw.

"lrZ-bi
- p-²n-bp-ÅhÀ `mKy-hm³amÀ, F´p-sIm-s­-¶m AhÀ ssZhs¯ ImWpw"
F¶v {InkvXp-tZ-h³ AcpÄ sNbvXp. H¶p-IqSn hyà-ambn ]d-ªm kz´w A´-cw-K-
¯n IpSn-bn-cn-¡p¶ ssZhs¯ HcmÄ¡v ImW-W-sa-¦n AYhm A\p-`h
- n-¨-dn-bW
- -sa-
¦n AXn\v lrZ-b-ip²n AYhm a\-Ênsâ \njvIf
- -¦Xzw Bh-iy-amWv F¶m-Ip-¶p.
`uXnI t\«-§Ä¡v ]n¶mse aÕ-c-_p-²n-tbmsS ]mbp-¶h
- À; Akq-b, tIm]w, Ak-ln-
jvWp-X, A[n-Imc XrjvW apX-em-bh Ft¸mgpw a\-Ên sIm­p-\-S¡
- p-¶h
- À ssZhs¯
ImWm³ B{K-ln-¨p. F¶m AhÀ¡v AXv km[n-¨n-Ã. AhÀ ssZhs¯ _mly-h¡-
cn-¡p-Ibpw AhÀ¡v A\p-tbm-Pyamb cq]-`m-hm-Zn-IÄ D­m¡n \ÂIp-Ib
- pw sNbvXp.
 6

ssZhs¯ X§-fpsS Imcy-km-²y-¯n-\mbn hcp-Xn-bn-em-¡m-\pÅ ]qP-Ifpw IÀ½m-\p-jT

v m-
\-§fpw D­m-¡n. \ne-\n¸n-\m-bpÅ Hm«-¯nÂs¸«p-t]mb, kz´w A´-cw-K¯
- n-tebv¡v
Xncnªp t\m¡m-\pÅ ka-btam Adnthm CÃm¯ _lp-`q-cn-]£w hcp-¶, Bßo-b-hn-
Nn-´\
- _
- p²n CÃm¯ km[m-cW P\-§sf ASn-aI
- f
- m¡n AhÀ C¶v temI-¯nsâ cmPm-
¡³am-cmbn hmgp-¶p. C¯-c-¡msc C¶v FÃm aX-§-fnepw kap-Zm-b§
- -fn-epw, cmjv{So-b-
t\-Xr-\n-c-bnepw FÃmw ImWp-hm³ km[n-¡pw. a\-im-´nbpw kzØ-Xbpw B{K-ln-¡p-¶-
hÀ C¯-c-¡mscbpw Ah-cpsS Bi-b§
- -sfbpw Xncn-¨-dnªv Hgn-hm¡n kz´w B´-cn-I-
iàn hfÀt¯-­Xv AXym-h-iy-am-Ip-¶p. AÚ-X-bp-sSbpw `b-¯n-sâbpw D¸-¶-§-
fm-b, C¶v \mw hln-¨p-sIm­p \S-¡p-¶, \½psS A\p-hm-Ztam Xncn-¨d
- nthm CÃmsX
\½-fn ASn-t¨Â¸n-¡s
- ¸« ]e hnizmk BNm-c§
- s
- fbpw Bi-b§
- s
- fbw tNmZyw sNt¿-
­n-bn-cn-¡p-¶p.

B´-cnIkuJyw amä-¯nsâ ]mX-bmWv; Ak-Xy-¯n \n¶pw kXy-¡n-te-bv¡pw,

AÚ-Xb
- n \n¶pw Úm\-¯n-te-bv¡pw, Ccp-«n \n¶pw shfn-¨¯
- n-te-b¡
v p-apÅ Hcp
bm{X-bmWv AXv. Cu amä-¯n\v \n§Ä X¿m-dpt­m ? `b¶p \n¡msX kz´w {]iv\-
§-fpsSbpw Akz-ØX
- I
- f
- p-sSbpw bYmÀ° ImcWw \n§-fpsS t_m[-aW
- U
v e
- ¯
- n At\z-
jn-¡p-hm\pw AXp-hgn kz´w Bßm-hns\ sXm«-dnªv Cuiz-c-k-¶n-[m-\-¯n F¯n-
t¨cphm\pw B{K-ln-¡p-¶pthm ? F¦n \ap¡v Cu bm{X XpScmw.

HmÀ¡pI: Cuiz-c³ kÀÆ hym]n-bm-Wv, kmcw-i¯

- n Cuiz-c\Ãm¯ H¶pw CÃ-
X-s¶. \ap¡v Cuiz-c-\n-te-bv¡pÅ bm{X \½psS A´-cw-K-¯n-eq-sS-bmWv sNt¿-­-Xv.
Cuiz-c\
- n-tebv¡pÅ hmXn lrZ-bhpw Xmt¡m kvt\l-hp-amWv F¶-dn-bp-I. Cuiz-c-
kr- j v S - a mb _p²nbpw bpànbpw ssIsh- S n- b msX \njv I - f ¦ kv t \l- h p- a mbn
kXymt\zjWw \S-¯p-¶-hÀ AXv Is­-¯pI Xs¶ sN¿p-w.

A²ymbw þ 2
kuJy-¯n-\m-bpÅ X¿m-sd-Sp-¸p-IÄ

\n§Ä¡v kuJyw Bh-iy-am-sW¶v Xncn-¨d- n-bm³ Ign-ªn-«p-s­-¦n C\n th­Xv

AXn-\m-bpÅ X¿m-sd-Sp-¸p-I-fm-Wv. hyà-amb X¿m-sd-Sp-¸p-It- fmSp IqSn Cu kuJy-bm{X
XpS-§p-¶-hÀ "hgn-sXän Ae-tb­n hcn-Itbm Ccp-«n X¸p-Itbm" sNt¿­n hcn-Ã.
 7

"F\n¡v Hcp amäw Bh-iy-amWv" F¶ ià-amb B{K-la

- mWv X¿m-sd-Sp-¸n\v apt¶m-
Sn-bmbn th­-Xv. F´mWv amäw ? F´p coXo-bn DÅ-Xm-bn-cn-¡Ww {]kvXpX amäw ?
kz´w Nn´-I-sfbpw hnIm-c-§-sfbpw kzØ-am-¡p-Ibpw t_m[-]qÀÆw \nb-{´n-¡m³
Ign-bp-I-bpw sN¿pI F¶-Xm-bn-cn-¡Ww {]kvXpX amäw. amä-¯n-\pÅ B{Klw ià-a-
sÃ-¦nÂ, kz´w A´-cw-K-¯n BhÀ¯n¨v ià-ambn Nn´n¨v B{K-ls¯ iàn-s¸-Sp-
¯mw. Znhkw ]e {]mhiyw kz´w A´cwK¯n a{´n-¡p-I. ""F\n¡v Hcp-amäw Bh-
iy-am-Wv, Rm³ AXn-\mbn ià-ambn B{K-ln-¡p-¶p.""

ià-amb {Inbm-ßINn´ Pohn-Xs¯¡pdn-¨pÅ A\m-tcm-Ky-I-c-amb hnizm-k§

- -
fn kzm[o\w sNep-¯p-Ibpw Ah-bn {Inbm-ßI ]cn-hÀ¯\w D­m-¡p-Ibpw sN¿pw.
hnizm-k§
- Ä KpW-]-c-ambn amdp-t¼mÄ \½psS ]e {]Xo-£I
- fpw bYmÀ°y-t_m-[-
apÅXmbn amdp-¶p. {]Xo-£I
- Ä \Ã at\m-`m-h-§sf krjvSn-¡p-¶p. at\m-`mhw amdp-
t¼mÄ AXv kz`m-hs¯ kzm[o-\n-¡p-¶p. kz`mhw \½psS s]cp-amä coXn-bn amäw hcp-
¯p-¶p. s]cp-amä coXn-Ifpw {]hÀ¯n-I-fpw amdp-t¼mÄ PohnXw BsI-¯s¶ amdp-¶p.

B´-cnI-amb amä-¯n\v {ian-¡msX _mly-amb amä-¯n\v am{Xw ]cn-{i-an-¡p-¶Xv

]cm-Pb
- ¯
- n Iem-in-¡pw. ]W-¯nt\m k¼-¯nt\m A[n-Im-c¯
- nt\m AsÃ-¦n Øm\-
am-\-§Ä¡pw aäp-Åh
- c
- n \n¶p-apÅ kvt\l-_l
- p-am-\mZ-c-hp-IÄ¡p th­ntbm ]c¡w
]mbp-t¼mÄ B´-cn-Ia
- mb kzØ-Xbpw BtcmKyhpw \jvS-am-hp-Ib
- m-sW-¦n AbmÄ
Hcp anYym-tem-I-¯mWv hkn-¡p-¶X
- v. ]Whpw `uXnIk¼¯pw PohnXw IqSp-X kpµ-
chpw {Inbm-ßI
- -hp-am-¡m-\pÅ D]m-[n-If
- m-Wv, ]t£ C¶s¯ temIw AXn\v ASn-ab
- m-
bn-cn-¡p-¶p.

kuJy-bm-{Xbv¡v X¿m-dm-Ip-¶-hÀ FÃm-Zn-h-khpw Ipd¨p kabw t_m[-]qÀÆw

Xsâ am\-kn-Ihpw Bßo-bh
- p-amb Btcm-Kys¯ hfÀ¯m³ Bh-iy-amb Imcy-§Ä¡mbn
t_m[]qÀÆw Nne-hg
- n-bv¡W
- w. Cu kabw Nne-h-gn-bv¡p-¶Xv Hcp BNm-ctam A\p-jT
v m-
\tam bm{´n-Ia
- mbn sN¿p-hm³ Dt±-in-¨p-ÅX
- Ã
- . _mly-amb Hcp {Inb-IÄ¡pw ChnsS
Imcy-amb Øm\-an-Ã.

Cu Pohn-X-¯n \ap-¡pÅ kabw "ssZhw" F¶ ]nXmhv \ap-¡mbn _m¦nÂ

\nt£-]n-¨n-cn-¡p¶ ]W-am-sW¶v Icp-Xmw. \mw Hmtcm \nan-jhpw \½psS ka-b-_m¦v
A¡u-­n \n¶pw kabw \nan-j-§-fmbpw an\n-äp-Ifpw, aWn-¡q-dp-I-fpw, Znh-k§
- -fpw,
BgvN-Ifpw amk-§-fpw, hÀj-§-fp-ambn Nnehgn¨p sIm­n-cn-¡p-Ib
- m-Wv. kXym-t\z-j-
 8

W-¯n-\mbn AsÃ-¦n kz´w a\-kns\bpw Pohn-Xs

- ¯bpw Ipdn¨v ]Tn-¡p-¶-Xn-\mbn
\mw F{X kabw Nne-hm-¡n-bn-«p­v ? "C\n tijn-¡p¶ kabw F{X AÀ°-]qÀ®-ambn
Nne-hm-¡m³ km[n¡pw ? F¶ tNmZy-§Ä ChnsS hfsc {]kvI-X-am-Wv.

70 hbÊv hsc-bpÅ Hcp a\p-jym-bp-Ên HcÄ¡v Cu temI¯v Nne-hm-¡m³

25,550 Znh-k§
- Ä am{X-am-Wp-Å-Xv, AXm-bXv 6,13,200 aWn-¡q-dp-IÄ. Xmsg ]d-bp¶ Hcp
IW¡v {i²n-¡q.

Ct¸mÄ \n§-fpsS \n§Ä Nne-h-gn¨ BsI 70 hbÊv hsc C\n-bpÅ

{]mbw Znh-k§
- Ä Znh-k§
- Ä

20 hbÊv BsW-¦n 7,300 18,250

25 hbÊv BsW-¦n 9,125 16,425
30 hbÊv BsW-¦n 10,950 14,600
35 a²y hbÊv 12,775 12,755
40 hbÊv BsW-¦n 14,600 10,950
45 hbÊv BsW-¦n 16,425 9,125
50 hbÊv BsW-¦n 18,250 7,300
55 hbÊv BsW-¦n 20,075 5,475
60 hbÊv BsW-¦n 21,900 3,650
65 hbÊv BsW-¦n 23,725 1,775
70 hbÊv BsW-¦n 25,550 þþþ

ta hnh-cn¨ IW¡v {]Imcw 35 hbÊv {]mb-apÅ HcmÄ¡v 12,775 Znh-k-§Ä

tijn-¡p¶p. F¶m CXn 4258 Znh-k§
- Ä (Zn-hkw 8 aWn-¡qÀ hoXw) Dd-¡-¯n-\mbn
Nne-hm-t¡­n hcp¶p; DWÀ¶n-cn-¡m³ e`n¡p-¶Xv GXm­v 8517 Znh-k§
- Ä am{Xw.
IW¡v CsXm-s¡-bm-sW-¦n IqSn HcmÄ¡v kz´w hyàn¯z-hn-I-k-\¯
- nt\m kXym-
t\z-j-W-¯nt\m ]cn-{i-an-¡m³ F{X Znhkw e`n-¡p-¶p­v ? \mw Hmtcm Znh-khpw Nne-
h-gn-¡p¶ ka-bs¯ H¶v hni-I-e\w sNbvXv t\m¡mw.

Dd¡w þ 8 aWn-¡qÀ
tPmen þ 8 aWn-¡qÀ
Zn\-Ncy + `£Ww þ 2 aWn-¡qÀ
 9

bm{X þ 2 aWn-¡qÀ
hnt\mZw + hmb\ +
än.-hn. ImWÂ + sSen-t^m¬
kw`m-jWw þ 2 aWn-¡qÀ
B²ym-ßnIw + kulrZ
kw`m-jWw + etc. þ- 2 aWn-¡qÀ
BsI kabw þ 24 aWn-¡qÀ (Hours)

km[-cW Hcm-fpsS kabw Nne-hm-¡-s¸-Sp-¶Xv GXm­v C§-s\-bm-Wv. ChnsS

t_m[-]qÀÆw B´-cnIkuJy]mX-bn k©-cn-¡m³ F§ns\ kabw e`n-¡pw. ]eÀ¡pw
Ct¸mÄ DÅ kabw Xs¶ \ne-\n¸n-\pÅ X{X-¸m-Sn-\mbn Nne-h-gn-¡p-¶-Xn-\m H«pw-
Xs¶ kabw aäv Imcy-§Ä¡v Nne-h-¡m³ e`n-¡m-dn-Ã.

B´-cn-Ik
- uJyw Bh-iy-am-b-hÀ AXn-\mbn t_m[-]qÀÆw ]cn-{i-an-t¡-­n-bn-cn-
¡p-¶p. AXn-te-bv¡pÅ Hcp Znim-t_m[w \ÂIn hgn-Im-«p-hm³ am{X-amWv Cu cN-\-bn-
eqsS Dt±-in-¡p-¶X
- .v

kuJy-]m-X-bn FÃm-Zn-hk
- hpw Ipd¨p Zqcw bm{X sN¿p-hm³ Bh-iy-amb kabw
Is­-¯Ww. taÂ]-dª ]e Imcy-§-fn \n¶pw kabw em`n-¡p-I-bm-sW-¦n CXv
km²y-am-Wv. DZm-l-c-W-¯n\v Znh-khpw 1/2 aWn-¡qÀ [ym\w ]cn-io-en-¨m 1 aWn-¡qÀ
Dd¡w em`n-¡mw. AXm-bXv 8 aWn-¡qÀ Dd¡w 7 aWn-¡qdmbn Ipd-bv¡m³ 1/2 aWn-¡qÀ
[ym\-¯n\v Nne-hg- n-¨m aXn, em`w 1/2 aWn¡qÀ e`n-¡pw. Cu kabw Bßob-{K-Ù-
§Ä ]mcm-bWw sN¿p-Ibpw AXnse AÀ°-§Ä a\\w sN¿p-Ib
- p-am-hmw. Cu ]pkvXIw
Bh-iy-sa¦n ]e {]mhiyw Ipsd-sÈ-bmbn hmbn-¡p-Ibpw CXn \n¶pw \n§-fpsS
A´-cw-K-¯n Dcp-¯n-cnªp hcp¶ Bi-b-§Ä Hcp _p¡n-te-b¡v /Ub-dn-bn-te-bv¡v
Fgp-Xp-Ib
- p-am-hmw. t_m[-]qÀÆ-amb B´-cn-Ik
- u-Jy-bm{X Hcp ]co-£W
- hpw ]T-\-hp-
amWv, ChnsS bpÅ ]co-£I
- \pw ]co-£W
- h
- k
- X
v phpw ]co-£W
- i
- m-ebpw FÃmw \n§Ä
Xs¶-.

A]qÀ®hpw hnI-e-hp-amb ]e Bi-b-§fpw \½psS a\-Ên-ep-­v, Nne Imcy-§-

sf-¡p-dn¨v Ahy-àX
- bpw AÔ-amb hnizm-k§
- -fp-amWv DÅ-Xv; Chsb h¨p-sIm-­mWv
\mw \½psS Nn´-I-sfbpw Bi-b-§-sfbpw ho­pw ]cn-t]m-jn-¸n-¡m³ {ian-¡p-¶-X.v `b-
¯n\pw AÚ-Xbv¡pw aqSp-]-Sa
- n-Sp-hm-\pÅ At_m-[-]qÀÆ-amb {]hÀ¯n-I-fmWv \s½
 10

]e-t¸mgpw \bn-¡m-dp-Å-Xv. CsXm¶pw ]e-t¸mgpw \mw t_m[-]qÀÆw Xncn-¨d

- n-bm-dn-Ã.
kpc-£n-X¯z t_m[-an-Ãm-bva `b-t¯mSp IqSnb DXvI-WvTbv¡v Imc-W-am-¡p-¶p. `uXn-I-
k-¼¯n\pw t\«-§Ä¡pw A[n-Im-c-¯n\pw Aan-X{- ]m-[m\yw \mw sImSp-¡p-¶Xv Cu
`b-¯nsâ e£-W-am-Wv, C¶v s]mXpsh ImW-s¸-Sp¶ aX- -þ Cuiz-cþ hnizm-k§
- Ä¡v
]n¶nepw {]tNm-ZnX hnImcambn {]hÀ¯n-b¡
v p-¶Xv `bhpw Ac-£n-Xm-hØm t_m[-hp-
am-Wv. B´-cn-Ik
- uJyw Bh-iy-ap-Åh
- À X§-fpsS kuJy-bm-{X-bn Cu Imcy-§Ä
Xncn-¨d- ntb-­-Xp-­v. ip²-amb Bßo-b-Xb
- n-tebv¡v Xncn¨p htc-­-Xp-­v.

kabw t]mse-Xs¶ {][m-\s

- ¸-«X
- mWv Øe-hpw. ho«n kz´w Bh-iy-§Ä¡mbn
am{X-apÅ Hcp apdn Ds­-¦n D¯-aw. InS-¸p-ap-dnbpw Imäpw shfn-¨hpw IS-¡m¯ apdn-
Ifpw Hgn-hm-¡p-¶-XmWv D¯-aw. Cu apdn-bn Bh-iy-an-Ãm-¯Xpw ]g-b-Xp-amb hkvXp-
¡Ä Iq«n CS-cp-X.v apdn hr¯n-bmbn kq£n-¡-Ww. kpKÔ [q]-apÅ Xncn CSbv¡v I¯n-
¡m-hp-¶-Xm-Wv. tai, Itk-c, ]mb XpS§n Bh-iy-amb km[-\§
- Ä kq£n-¨n-cn-¡-Ww.
IpSn-bv¡p-hm³ ip²-Pew Ft¸mgpw Icp-Xn-bn-cn-¡-Ww. Cu Øew hfsc ]cn-ip-²-ambn
kq£n-bv¡-Ww, B²ym-ßn-Ihpw B´-cn-I-ku-Jy-¯n-\p-X-Ip-¶-Xp-amb Nn´-IÄ ]¦p-h-
bv¡p-hmt\m {]mÀ°-\bv¡pw [ym\-¯n-\p-ambnt«m am{Xta ASp-¯-dn-bm-hp¶ aäp-Å-hsc
t]mepw ChnsS {]th-in-¸n-¡m-hq. kz´-ambn C§s\ Hcp apdn Is­-¯m-\m-hm-¯h
- À aäv
A\p-tbm-Py-amb Øew Is­-t¯-­X
- m-Wv.
icm-icn (Average) am\-kn-Im-tcm-Ky-apÅ GsXm-cmÄ¡pw B´-cn-Ik
- u-Jy-]m-X-
bn k©-cn-¡mw. ITn-\-am-\-kn-I-tcm-Kn-IÄ¡pw AXn-\pÅ acp¶v D]-tbm-Kn¨p sIm­n-
cn-¡p-¶-hÀ¡pw Hcp a\:imkv{X hnZ-Kv[sâ taÂt\m«w IqSn Bh-iy-am-Ip-¶p.

B´-cnIkuJyhpw kam-[m-\hpw im´nbpw A{X Bbm-kc

- -ln-Xa
- mbn t\Sn-sb-
Sp-¡m-hp¶ H¶-Ã, A§ns\ Bbn-cp-s¶-¦n temIw F{X kam-[m-\-]qÀ®-am-Ip-am-bn-cp-
¶p. ! kuJy-¯n\pw kam-[m-\-¯n\pw ]e-bn-S¯pw Ae-ª-hÀ ]e-cpw, A§ns\ H¶v
Cu Pohn-X-¯n Akm-[y-amWv F¶v IcpXn Xm¡m-enI kam-[m\w \ÂIp¶ ]e
D]m-b-§fnepw sN¶v IpSp-§n-¡n-S-¡p-I-bm-Wv.

a\-Ên Hmtcm ka-b-§-fn Dcp-¯n-cnªp hcp¶ tNmZy-§fpw DÄ¡m-gvN-Ifpw

Ipdn-¨p-hb
- v¡p-hm³ Hcp Ub-dntbm t\m«v _pt¡m Icp-tX-­-Xm-Wv. aäp-Å-hÀ¡v AÀ°-
iq-\y-sa¶p Icp-Xm-hp¶ Nn´-Itfm DÄ¡m-gvN-Itfm; hmN-I§
- Ä, Ihn-X-IÄ, sNdp-I-Y,
Nn{X-§Ä XpS-§nb coXn-bn Cu Ub-dn-bn Ipdn-¨n-Sm-hp-¶X
- m-Wv. aäp-Å-hÀ Adn-ªmÂ
Akz-Ø-X-Ifw {]Xn-I-c-W-§fpw D­m-¡m-hp¶ Bi-b-§Ä AtX]Sn Fgp-tX-­-Xn-Ã.
 11

bpànt_m[w ssIhn-Sm-sX, Gähpw ASp-¸-apÅ Hcm-fp-ambn a\-Êp-Xp-d¶v Bibhn\n-

abw sN¿p¶ coXn-bn Hmtcm ka-b-§-fnepw Ub-dnþ cN\IÄ \S-¯mw. CXv a\-Ênsâ
`mc-§sf eLq-Ic
- n-¡m³ klm-bn-¡pw.

\n§Ä¡v B´-cn-Ik
- uJyw Bh-iy-am-sW¶v Xncn-¨d
- n-bm³ Ign-bp-¶-Xpw, AXn-
te-b¡
v mbn X¿m-sd-Sp-¡m³ a\-km-¶n-[y-ap-­m-Ip-¶Xpw henb `mKy-am-Ip-¶p. Cu temI¯v
e`n-¡p¶ H¶pw Xs¶ {]Xn^-ea
- mbn sImSp¯v hm§m-\m-hm¯{X aqey-apÅ h³Im-cy-
§Ä e`y-am-¡m-\pÅ BZy-Np-h-Sp-IÄ \n§Ä h¨p Ign-ªp, A`n-\-µ\
- -§Ä ............

amä-¯n-\m-bpÅ ià-amb Nn´-bpsS ]n³_-e¯

- m Dcp-¯n-cnª B{K-lw,
_mly-km-l-Ncy§Ä Hcp-¡nbpÅ A\p-tbm-Py-amb Øew (personal space). GI-\mbn/
GI-bmbn Nne-h-gn-¡m³ Znh-khpw Ipd¨v kabw, Bi-b-§Ä {]Xn-^-en-¸n-¡m³ Hcp
Ubdn AsÃ-¦n t\m«v_p¡v F¶nh e`y-am-¡m³ Ign-ªm X¿m-sd-Sp-¸nsâ {]mcw-`-
L«w ]qÀ¯n-bm-bn. Cu X¿m-sd-Sp¸v B´-cn-Ik
- u-Jy]mX-bn k©-cn-¡p¶ XpS-¡¡
- mÀ¡v
th­n-bmWv; Cu ]mX-bn _lp-Zqcw k©-cn-¨h
- À, FhnsS Bbn-cn-¡p-¶pthm {]kvXpX
Øehpw ka-bhpw HmÀ½-bn krjvSn-¡p¶ Ub-dnbpw aXn-bm-hp-¶X
- m-Wv, ImcWw B´-
cnIkuJy-]m-X-bn-eq-sS-bpÅ bm{X Ah-cpsS PohnXw Xs¶-bm-Wv, kXy-km-£m-X¡
v mcw
F¶ Hä-e£yw Pohn-X-¯nsâ {]Y-a-e-£y-hpw.

B´-cn-I-bm{X (Inner journey) ]e-t¸mgpw ITn-\X

- c
- hw thZ-\m-P-\I
- h
- p-am-Imw, Cu
]mX CSp-§n-bXpw IÃp-Ifpw apÅp-Ifpw \nd-ª-Xp-am-Wv. F¶m \nÝ-b-[mÀVyhpw
a\-km-¶n-²y-hp-ap-s­-¦n kzbw klm-bn¡m³ \n§Ä X¿m-dm-hp-t¼mÄ {]Ir-Xnbpw
{]]-©hpw AYhm Cuiz-c\pw ]e coXn-bn \n§sf klm-bn-¡p-¶Xv A\p-`h
- n-¨-dn-
bm³ km[n-¡pw. Cu bm{X kml-kn-Is
- a-¦nepw hfsc ck-Icw IqSn-bm-Wv. Ft´, \n§Ä
bm{Xbv¡v X¿m-dtà ...........?

A²ymbw þ 3
"B´-cnI apdn-hp-IÄ

At_m-[-¯n-em-­p-t]mb Hcp hyàn-bpsS hyàn-a-\Ê

- n-t\¡p¶ sshIm-cnI
£X-§sf "B´-cnI apdn-hp-IÄ " F¶p ]d-bmw. At_m[w F¶Xv Hcp sXtäm Ipdthm
Bbn ImW-cpXv, adn¨v GsXmcp a\p-jy\pw k©-cn-¡p¶ Hcp am\-kn-Im-hØ
- -bmbn
ImW-Ww. FÃm aX-§fpw Cu Ah-Ø-sb-¡p-dn¨v ]cm-aÀin-¨n-«p-­v. {InkvXy³ aXw ]d-
 12

bp¶p a\p-jy³ P·-\m Xs¶ ]m]-¯n P\n-¨n-cn-¡p¶p. sslµh Nn´-bn {_Òw

kXyhpw C{µn-b-tem-Ia
- mb PKXv anYy-bp-am-Wv, AXm-bXv \mw a\-Êp-sIm­v ZÀin-¡p¶
ambm-cq-]-amWv temIw. bYmÀ°-am-bX
- ns\ ImWmsX asäm-¶ns\ ZÀin-¡p-¶-Xns\ amb
F¶p ]dbmw (Illusions & Delusions). thZm-´-`m-j-bnse a\-im-kv{X-ho-£Ww D]-tbm-
Kn-¨m {_Òs¯ Hgn¨v asä´v ZÀin-¡p-¶Xpw Hcp at\m-tcm-Km-h-Øb
- m-sW¶p ]d-bmw.

{InkvXp Xsâ hN\ {]t_m-[\

- §
- f
- nepw BZyw ]cm-aÀin-¨Xv "am\-km-´cw" AYhm
Ct¸m-gpÅ am\-kn-Im-hØ
- -bn \n¶p-apÅ Hcp amä-t¯-¡p-dn-¨m-Wv. CsXÃmw kqNn-¸n-
¡p-¶Xv km[m-cW a\p-jy-a\
- Ê
- nsâ Ah-Øn-btem LS-\b
- ntem {]hÀ¯-\¯
- ntem Xs¶
Imcy-amb Ft´m ]´n-tI-Sp-s­-¶tà ? a\Êv AXn Xs¶ Hcp {]iv\-amtWm ? \ap¡v
Nn´n-¡mw.

Hmtcm a\p-jy\pw hyXykvX t_m[m-hk

- vX-bn DÅ-h-cm-Wv. AXm--bXv Pohn-X-
¯n kw`-hn-¡p-Itbm ZÀin-¡p-Itbm sN¿p¶ Imcy-§t- fmSv t_m[m-h-Øbv¡v A\p-k-
cn¨v Bbn-cn¡pw Hcp hyàn {]Xn-I-cn-¡p-¶-Xv. Xmgv¶ t_m[m-hØ
- -bn-ep-Åh
- À thKw
sshIm-cn-I-ambn {]Xn-Ic
- n-¡p¶hcm-bn-cn-¡pw. Ahsc `cn-¡p-¶Xv `bhpw kzbw kwc-£n-
¡p-¶-Xn\pÅ AanX-{]-Xn-I-c-W-§-fp-am-bn-cn-¡pw. DbÀ¶ t_m[m-hØ
- -bn-epÅhÀ IqSp-
XÂ im´cpw Bh-iy-amb Imcy-§f
- n hnIm-c-hn-t£m`w IqSmsX ]Iz-X-tbm-Sp-IqSn {]Xn-
I-cn-¡m³ km[n-¡p-¶h
- cpw Bbn-cn-¡pw. DbÀ¶ t_m[m-hØ
- b
- n-ep-Åh
- À ac-Ws
- ¯-t¸mepw
kpt_m-[-t¯msS im´-ambn A`n-ap-Jo-Ic
- n-¡p-¶-h-cm-Wv.

hyàn-a-\Ê
- n-t\ä £X-§-fmWv B´-cn-Ia
- p-dn-hp-IÄ. a\-Ên hfsc Bg-¯nÂ
]Xnª thZ-\I
- fpw Akz-Ø-XI
- f
- p-am-Wn-h. hyàn-a\Êv ]IXz AYhm t_m[-hn-Imkw
{]m]n-¡pw-ap-¼mWv C¯cw apdn-hp-IÄ km[m-cW D­m-Ip-¶-Xv. Ign-ªn-Ime Pohn-X-
¯nse sshIm-cnI {]iv\§
- -fmbn Ch a\-Ênsâ DÅ-d-If
- n Bgv¶p InS-¡p-¶p. Ch
]e-t¸mgpw t_m[-a-\Ê
- n-tebv¡v Akz-Ø-X-IÄ Ab-b¡
v p-Ibpw AXv HcmfpsS s]cp-am-
äs¯ tZmj-ca
- mbn kzm[o-\n-¡p-Ibpw sN¿p-¶p. AIm-c-Whpw Aan-X-hp-amb tIm]w, `bw,
\ncm-i, GIm-´X
- , kwi-bw, Ipä-t_m-[w, shdp-¸v, sshcm-Kyw, Bß-lX
- ym-Nn-´, Dd-¡-an-
Ãmbva XpS§n H«p hfsc {]iv\§
- fpw Xe-th-Z-\, AÄkÀ, £oWw XpS-§nb at\m-P\
- y-
imco-cnI tcmK-§fpw B´-cn-Ia
- p-dn-hp-IÄ D­mb hyànsb th«-bm-Sp-¶p.

B´-cnIapdn-hp-IÄ D­m-Ip-¶-Xn\pw \ne-\n¡p¶Xn\pw ]ehn[ Imc-W-§Ä

D­v. Gähpw {][m\ ImcWw Xmgv¶ t_m[m-hØ Xs¶. Xmgv¶ t_m[m-hØ
- -bnÂ
F´mWv kz´w A´-cw-K-¯n \S-¡p-¶-sX¶v HcmÄ¡v kzb-\n-co-£Ww \S-¯m³
 13

Ign-bmsX hcp-¶p. P\n-XI {]iv\-§fpw ssPh-cm-k-{]-{In-b-Ifpw Hcp ]cn-[n-hsc B´-

cn-Ia
- p-dn-hp-IÄ D­m-Ip-¶X
- nt\m \ne-\n¡p-¶X
- n-\pÅ {]Xew krjvSn-¡p-¶-Xnt\m Imc-
W-am-Im-dp-­v.

\n§-fpsS a\-Ênsâ XpS-¡w Fhn-sS-bmWv ? P·m-´c

- -§Ä¡v ]n¶nse¶v NneÀ,
A½-bpsS DZ-c-¯n icocw cq]w sImÅp-t¼mÄ F¶v imkv{X-þ-a-X-hpw. A½-bpsS DZ-c-
¯n Hcp inip cq]w sIm­v `qan-bn PmX-\m-Ip-¶-Xp-hsc A½bv¡v D­m-Ip¶ FÃm-
hn[ Nn´-Ifpw hnIm-c-§fpw inip-hn ià-amb kzm[o\w sNep-¯p-¶p. \mw A\p-`-
hn¡p¶ ]e {]iv\-§-fp-sSbpw {][m-\-s¸« aqe-Im-cWw Chn-sS-bm-Wv. A½bv¡v \ncm-
ibpw tIm]hpw `bhpw aäpw Xo{h-ambn D­m-Ip¶ Ah-Øm-hn-tijw KÀ`-Im-e-¯p-­m-
bm Ip«n hfÀ¶p hcp-t¼mÄ XZ-\p-k-cW
- a
- mb hnIm-c§
- Ä Ip«n {]I-Sn-¸n-¡p-Itbm A\p-
_Ô {]iv\§
- Ä A\p-`h
- n-¡p-Itbm sN¿mw.

akvXn-jI
v h
- n-Imkw D­mIp¶ Ime-L«- a
- mb 0- þ 7 hb-Êp-hsc D­m-Ip¶ sshIm-
cnI Xo{hX IqSnb FÃm kw`-h-§fpw Hcp hyàn-bn hyà-amb kzm[o\w sNep-¯p-
¶p. Cu Ime-L«- -¯n kvt\l-]qÀÆamb kv]Ài-\hpw ]cn-em-f-\bpw \ntj-[n-¡-s¸-Sp-
¶-hÀ ]n¶oSv at\m-ssh-Ie
- y-ap-Åh
- c- m-bn-¯o-cm³ km[y-Xb
- p-­v. AanX emf-\bpw th­{X
kvt\lw e`n-¡m-bvIbpw A]-Iz-amb PohnX ho£-W-§fpw Bi-b-§fpw ASn-t¨Â¸n-
¡-s¸-Sp-¶-Xp-saÃmw ]e-hn[ am\-knI {]iv\-§Ä¡pw ]n¶oSv Imc-W-tl-Xp-hm-Ip-¶p.

F{X ad-¡m³ {ian-¨m-epw Pohn-X¯

- n hf-sc-tbsd thZ-\-bp-­m-¡nb kw`-h-§-
sfbpw hyàn-I-sfbpw ad-¡m³ km[n-¡msX hcm-dntà ? a\:]qÀÆw HmÀ½n-¡m³ CjvS-
s¸-Sm¯ Imcy-§f
- ntà ? \nÊmc Imcy-§Ä¡v ]e-t¸mgpw hnIm-c-hn-t£m-`t- ¯msS s]cp-
am-dm-dpt­m ? ImcWw Is­-¯m-\m-hm-¯ Hcp \ncmi ]nSn-Iq-Sm-dpt­m ? PohnXw Ah-
km-\n-¸n-¨mtem, F¶v Nn´n-¡m-dpt­m ? ta ]d-ª-hs
- bÃmw B´-cn-Ia
- p-dn-hp-IÄ X-
¶n Dt­m CsÃtbm F¶-dn-bp-hm-\p-ff Nne kqN-\-IÄ am{X-am-Wv.

B´-cnIapdn-hp-I-fpsS Xo{h-Xbpw ]e-cnepw ]e Xe-¯n-em-Wv. CXv Gdnbpw Ipd-

ªp-an-cn-¡mw. t_m[-]qÀÆtam At_m-[-]qÀÆtam Hcp hyàn BhÀ¯n¨p sN¿p¶
]e Imcy-§fpw B´-cnI apdn-hp-IÄ kuJy-am-¡-s¸-Sp-¶-Xn\p th­n-bpÅ {ia-¯nsâ
`mK-am-Wv.
 14

ChnsS \n§Ä¡mbn Hcp kphmÀ¯-bp-­v. t_m[-]qÀÆ-apÅ ]cn-{i-a¯

- m B´cn-
I-ap-dn-hp-IÄ FÃmw kpJ-s¸-Sp-¯p-hm\pw B´-cnIkuJy-¯nsâ ]S-hpIÄ Ib-dp-hm\pw
BÀ¡pw km[y-amWv. B´-cn-I-kuJyw t\Sp-¶-Xp-hsc HcmÄ icn-bmbn Pohn-¡p-¶nÃ
AYhm PohnXw Bkz-Zn-¡p-¶n-Ã. B´-cn-Ik
- uJyw t\Sp-I-hgn Xsâ a\-Êns\ _m[n-
¨n-cn-¡p¶ A[-a-i-àn-Isf _ln-jv¡-cn-¡p-Ibpw N§-e-Isf s]m«n-s¨-dnªv kzX-{´-
\m-Ip-hm\pw \n§Ä¡v km[n-¡pw. AXn\v X¿m-dm-sW-¦n kss[cyw apt¼m«v t]mImw.

B´-cnIapdn-hp-Isf kuJy-am-¡p-¶-Xn\p ap¼v \n§-fpsS a\-Ên-t\ä £X-§-

sfbpw apdn-hp-I-sfbpw Ah-bpsS Xo{h-X-tbbpw hyà-ambn hne-bn-cp-t¯-­-Xp-­v. \ne-
hn-epÅ {]iv\-§sf hÀ¡v _p¡nte¡v Fgp-Xp-¶Xv shdpw Nn´-tb-¡mÄ \¶m-bn-cn-
¡pw. Gähpw hen-b-{]iv\w apXÂ Gähpw sNdnb {]iv\w hsc Fgp-Xp-I. Ahbv¡v ]c-
kv]c
- a
- pÅ _Ôw ]cn-tim-[n-¡p-I. ]e-t¸mgpw hni-Za
- mb ]cn-tim-[\
- b
- n {]iv\§
- f
- psS
]ehi-§fpw ]Tn-¡p-t¼mÄ Ah-bpsS Kuc-hhpw Ahbv¡v \n§-fpsS a\-Ên-t·-epÅ
kzm[o-\hpw Ipd-bp-¶-Xmbn ImWmw.

]e-hn-[-§-fmb ]cn-an-X-IÄ¡p-Ån \n¶p-sIm-­mhmw Hcp {]iv\w \n§Ä ]cn-

l-cn-bv¡m³ {ian-¡p-¶-Xv. km[m-c-W-bmbn D]-tbm-Kn-¡p¶ _p²nbpw bpàn-bp-sam¶pw
ChnsS ^e-{]-Z-am-IW-sa-¶n-Ã. bpàn-]-c-sa¶p tXm¶p¶ ]e Xocp-am-\-§fpw ]n¶oSv
almA-_-²§
- -fmbpw hcmw. ChnsSbmWv Bt]-£nI _p²n¡pw bpàn¡pw AXo-X-
amb a\-Ênsâ ]e Ign-hp-Ifpw D]-tbm-Kn-¡-s¸-tS-­-Xv. Cu Ign-hp-Isf DWÀ¯n-sb-Sp-
¡p-hm\pw D]-tbmKs¸Sp-¯p-hm\papÅ hgn-IÄ kzmb-¯-am-t¡-­-Xp-­v.

Gähpw henb B´-cn-Ia

- p-dnhv ta¸-d-ª-h-sbm-¶p-a-Ã. AXv {]©-hp-am-bpÅ
AYhm Cuiz-c-\p-am-bpÅ GI-Xm-t_m-[-an-Ãmbva AYhm Cuiz-c³ F¶n-en-Ã, "Cuiz-c³
F¶n \n¶pw amdn \n¡p¶p " F¶ hnizm-ka
- mWv. Cu hnizm-ks¯ Du«n-bp-d-¸n-
¡p¶ ]ehn[ BNm-cm-\p-jvTm-\-§fpw {]mÀ°-\-Ifpw [ym\-§fpw FÃmw Cu henb
apdn-hns\ hfsc Bg-ap-ÅXpw ià-hp-am-¡p-¶p. \n§Ä Hcp Cuiz-c-hn-izm-kn-bmtWm ?
BsW-¦nÂ, Cuiz-c³ \n§-fn Ds­¶v BßmÀ°-ambn \n§Ä hniz-kn-¡p-¶pt­m
? ........... thKw sdUn-sa-bvUm-bn-«pÅ D¯cw ]d-bmsX kz´w A´-cw-K-¯n-t\mSv tNmZn-
¨n«v D¯-cw ]d-bq. icn, Cuiz-c³ \n§-fn Ds­¶v hniz-kn-¡p-s¶-¦n B Cuiz-cs\
\n§Ä F§ns\sbÃm-amWv A\p-`h
- n-¨-dn-bp-¶Xv ? Ft¸m-sg-Ãm-amWv \n§Ä¡v Cuiz-
cs\ A\p-`-hn-¨-dn-bm³ km[n-¡p-¶Xv ? ............. {i²n-¡q. ChnsS ImWm-¸m-T-ambn ]Tn-¨n-
cn-¡p¶ atXm-]-tZ-i§
- Ä BhÀ¯n¨v kzbw h©n-¡m-Xn-cn-¡p-I. kzbw \oXnbpw kXy-
k-Ô-Xbpw ]peÀ¯p-I.
 15

C\n CXm sR«n-¡p¶ Hcp kXyw. ]e aXþ Cuizc hnizm-kn-IÄ¡pw hni-Z-amb

]cn-tim-[-\b
- n X§-fp-sS-bp-Ån Cuiz-c\
- p-s­¶v Is­-¯m-\m-bn-«n-Ã. t\m¡q, _mly
Cuizc {]oXn-¡mbn \n§Ä Im«n-¡q-«p¶ {Inb-Ifpw hn{In-b-IfpsaÃmw Cuiz-c³ \n§-
fpsSbpÅn Csö t_m[y-¯nsâ {]I-S-\§-f-tÃ. \qäm-­pI-fmbn \½psS a\Êv Cu
_mly-{]-I-S\
- ]-c-X-bn IpSp-§n-¡n-S-¡p-¶X
- m-I-bmepw \n§-fpsS "CutKm a\-Ên\v" Cu
kXyw Acp-Nn-I-ca
- m-Ibmepw hfsc thKw CXv \n§Ä k½-Xn-s¨-¶n-cn-¡n-Ã. AYhm
k½-Xn-¨mepw {]kvXpX hnizm-k§
- sf l\n-bv¡msX a\-Ênsâ GsX-¦nepw kpc-£n-X-
amb tImWp-If
- n Ahsb {]Xn-jvTn-¨nt« Ign-bp-I-bp-Åq.

B´-cnIkuJyw F¶Xv GsXm-cm-fp-sSbpw A´-cw-K-¯n-epÅ ssZhoI KpW-§-

fn-te-bv¡pÅ A\p-`h
- b
- m-{X-bm-Wv, ]g-InbXpw ]cn-an-Xn-IÄ \nd-ªX
- p-amb hnizm-k§
- sf
]cn-tim-[n¨v Bh-iy-sa¦n amän ]pXn-b- hnizm-k-§sfbpw DÄ¡m-gvNI
- s
- fbpw kzmb-¯-
am-t¡-­X
- m-Wv.

B´-cn-Ik
- uJyw Kuc-ha
- mbn ImWp¶ Hcp hyàn "Cuiz-c³ X¶n CÃ, _mly-
tem-I¯v asä-hn-sStbm BWv" F¶ Nn´-tbbpw Bi-b-§-sfbpw ktµ-i-§-sfbpw Kuc-
h-ambn ]cn-tim-[n-t¡-­X
- pw, A¯cw Bi-b-§sf kza-\-Ên \n¶pw ]pd-¯m-t¡-­-
Xp-amWv.

Cuiz-c³ kÀÆhym]n-bm-Ip-¶p. bYmÀ°-¯n Cuiz-c-\Ã

- msX asäm-¶n-ÃX
- s
- ¶.
F¶m Hcp hyànsb kw_-Ôn-¨n-St- ¯mfw Cuizc ssNX-\y-hp-am-bpÅ {][m-\_
- Ôw
Xsâ A´-cw-K-¯n-eq-sS / Bß-t_m-[-¯n-eqsS Bbn-cn-¡-Ww. Cuiz-c³ Hcp henb
hr¯hpw AXnsâ tI{µw FÃm-bn-Shpw BsW-¦n Hcp hyàn Hcp sNdn-b hr¯hpw
hr¯-tI{µw lrZ-b-hp-am-Ip¶p. lrZ-b-sa-¶m Bß-t_m-[-tI-{µw. AXm-bXv Cuiz-c-
\ntebv¡pÅ hyàn-bpsS _Ôw Bß-t_m-[-tI-{µ-am-Ip¶p ; AYhm ""Rm³ Cu ico-
ctam a\tÊm Nn´-Itfm hnIm-c§
- tfm kpJ Zp:J§tfm \njvSþ t\«-§tfm AÃ ; bYmÀ°-
¯n-epÅ Rm³ Hcp Bßm-hm-Ip-¶p. Cu Bßm-hnsâ KpWw t_m[hpw ssNX-\y-hp-am-
Ip-¶p-. AXm-bXv Rm³ \ma-cq-]K
- pWhnti-j hnti-j-W-§Ä¡v AXo-Xa- mb Cuiz-c-ssN-
X\yw Xs¶-bm-Ip¶p"" F¶ Xncn-¨d
- n-hmWv Bß-t_m-[w.
 16

A²ymbw þ 4
a\Êv F¶ AZv`pXw

a\Êv F¶m F´m-sW¶v ]qÀ®-ambpw IrXy-ambpw BÀ¡pw \nÀh-Nn-¡m-\m-bn-

«n-Ã. a\-Ên \n¶pw thÀs]-Sp¯n F´n-s\-sb-¦nepw \ap¡v ImWm-\m-hptam ? a\p-jy-
sc-¶m a\\w (Nn-´n¡pI) sN¿p-¶-hÀ F¶m-W-À°w. \mw {]Xy-£-amtbm ]tcm-£-
amtbm FÃm Znh-khpw D]-tbm-Kn-¡p¶ Hcp hm¡mWv "a\Êv" F¶Xv. "ITn-\-am-\-k³",
"F\n¡p a\-ÊnÃ", "Fs¶ a\-Ên-em-¡m³ BÀ¡pw Ign-bp-¶nÃ" F¶pw aäp-apÅ hm¡p-
IÄ \mw ]e-t¸mgpw ]d-bm-dp-­v. NneÀ¡v "\Ã" a\-Êm-sW¶pw AsÃ-¦n "]mhw" a \ -
Êp-Å-hc
- m-sW¶pw aäp-N-eÀ "ZpjvS" a\:ØnXn-¡m-cm-sW¶pw \mw hn[n-¡m-dp-ap-­v. \½psS
kz´w a\-Ên-s\-¡p-dn¨v Xs¶ ]e [mc-WI
- fpw \ap-¡ntà ? "FtâXv Hcp iàn-bn-Ãm-¯
a\-ÊmWv", "ZpÀ_e a\-ÊmWv", "F´pw t\Sn-sb-Sp-¡m³ Icp-¯pÅ a\-ÊmWv FtâXv"
C§s\ ]ecpw ]d-bm-dn-tà ?. a\-Ênsâ AXo-{µnb iàn-I-sf-¡p-dn¨pw a\-im-kv{X-hn-j-
b-§-sf-¡p-dn¨pw ]ecpw At\z-jn-¡m-dp-ap-­v. \mw D­m-b-t¸mÄ apX A[hm HmÀ½-h-
¨-\mÄ apX \½psS t_m[¯nsâ `mK-ambn Cu a\Êpw D­v. ta¸-d-ª-Xn-seÃmw
"Rm³" F¶Xv a\-Ên \n¶pw thdn-«pÅ Ft´m H¶v, Hcp t_m[m-hØ, FÃmw Adn-
bp¶ / \nco-£n-¡p¶ AhØ F¶ kqN\ {i²n-¡p-I. CXn \n¶pw icocw t]mse-
Xs¶ "Fsâ " Hcp `mK-amWv a\Êv F¶p hcp-¶p.

ico-c-s¯-¡p-dn¨pw AXnsâ Bh-iy-§Ä hfÀ¨, Btcm-Kyw, tcmKw, NnInÕ XpS-

§-nb hnj-b-§-sf-¡p-dn¨pw {]mcw` hnZym-`ymk Imew apXÂ Xs¶ \mw tI«pw I­pw
]Tn¨pw hcp-¶p. ico-cn-¯nsâ Btcm-Kys¯¡pdn¨v Hu]-Nm-cn-Ihpw A\u-]-Nm-cn-Ihpamb
hnZym-`ymk taJ-eI
- -fn [mcm-f-ambn ]Tn-¸n-¡-s¸-Sp-¶p-­v. F¶m a\-Ênsâ {]hÀ¯-
\-§-sf-¡p-dn-t¨m, AXn\v t_m[-hn-Im-k-hp-am-bpÅ _Ôs¯¡pdnt¨m H¶pw Imcy-amb
Adnhv \½psS {]Y-a-km-aqly hnZy-`ymk {Ia-¯n C¶v CÃ. a\:imkv{Xw Hcp ]T-\-hn-
j-b-am-¡-s¸-Sp-¶Xv Xs¶ Iem-eb D¶-Xh
- n-Zym-`ymk L«-¯n am{X-am-Wv. CXv \½psS
kaq-l¯
- nsâ hnZym-`ym-k{- I-a¯
- nsâ Hcp ]mfn-¨b
- mbn IW-¡m-¡mw, ImcWw hnZym-`ymkw
F¶Xv AXnsâ bYmÀ° AÀ°-¯n at\mþ-t_m-[h
- n-Im-ks¯ ]qÀ¯o-Ic
- n-¡p-hm-\pÅ
]cn-io-e-\a
- m-Wv.

hyà-amb imkv{Xob ]n³_-ea

- n-Ãm-¯Xpw A]Iz ho£-W§
- t- fmSp IqSn-bX-- p-amb
]e Imcy-§fpw kaq-ly-h¡-c-W-¯nsâ (Socialization) `mK-ambn Hcp Ip«n Xsâ IpSpw-
_-¯n \n¶pw A²ym-]-Ic
- n \n¶pw aX-{]-kvXm-\§
- -fn \n¶pw BKn-cWw sN¿p-
 17

¶Xpw ]e-hn[ am\-knI {]iv\§

- Ä¡v ]n¶oSv Imc-W-am-Im-dp-­v. FÃm aX-hn-`m-K§
- fpw
Bßob t_m[\w F¶ t]cnsâ ad-]n-Sn¨v Ip«n-If
- n-tebv¡v aX-t_m[\w \S¯n Ahsc
aX-¯nsâ then-s¡-«p-IÄ¡pÅn \nÀ¯m³ Bh-iy-am-b-sXÃmw sN¿p-¶p. Ah-cpsS
t_m[-\§
- f
- n kz´w aX-¯nsâ BNm-cm-\p-jvTm-\-§Äs¡-Xnsc tNmZy-ic
- -§Ä D­m-
Im-¯-hn[w hnZymÀ°n-bpsS a\-Ên Bi-b-§Ä Ip¯n \nd-bv¡p-¶p. aäv aX-§-sf-¡p-
dn¨v ]e-t¸mgpw \à ]cm-aÀi-§Ä D­m-Im-dn-söp am{X-aÃ, Ahsb `b-s¸-Sp-Ibpw kwi-
b-t¯msSbpw i{Xp-Xt- bm-sSbpw ho£n-¡m-\p-X-Ip¶ Hcp a\Êpw ChnsS cq]-s¸-Sp-¯n-
sb-Sp-¡m-dp-­.v CsXÃmw ]d-ªXv km[m-c-W¡
- m-c-\mb Hcm-fpsS a\-Ênsâ LS\ ]e-bn-
S¯pw tcmK-{K-kX
v -am-sW¶v kqNn-¸n-¡m-\mWv. B´-cn-Ik
- u-Jy-]m-Xb
- n FÃm-hn[ A]-
Iz-ho-£-W-§-sfbpw Nn´m-co-Xn-It- fbpw HcmÄ¡v kzbw Xncn-¨d- nªv Dt]-£n-¡m-\m-Ipw.

a\-sÊ-¶Xv akvXnjv¡ cmk-{]-hÀ¯-\§

- -fpsS ^e-ambn D­m-Ip-¶-Xm-sW¶v
s]mXpth Hcp imkv{X-kX
- y-ambn ]d-b-s¸-Sm-dp­v. F¶m CXv ]qÀ®-ambpw icn-b-Ã.
a\Êv akvXn-jv¡-{]-hÀ¯-\§
- -fp-ambn _Ô-s¸-«n-cn-¡p¶psh¶Xv kXy-amWv. F¶mÂ
a\Êpw t_m[hpw akvXn-jSv I
- {- ]-hÀ¯\ ^e-ambn D­m-Xp-¶-Xm-sW¶v hmZw imkv{Xo-
b-aÃ
- , adn¨v Hcp \nK-a\w am{X-am-Wv.

Nne tNmZy-§Ä ChnsS {]k-àa

- m-Wv. `uXn-I-amb cmk-{]-hÀ¯-\-¯n \n¶pw
A`u-XnIamb a\Êv F§ns\ cq]-s¸«p ? a\-Ênsâ kzb\n-co-£-W-t_m[w GsXÃmw
cmk-{]-hÀ¯-\§
- Ä aqe-amWv D­m-Ip-¶Xv ? \ne-hn-epÅ imkv{X-kn-²m-´§
- Ät¡m Is­-
¯-ep-IÄt¡m Cu tNmZy-§Ä¡v ]qÀ® D¯cw \ÂIm-\m-bn-«nÃ. ChnsS \ap¡v kzb\nco-
£-W-¯n-eqsSbpw Bßob km£m-Xv¡mcw kn²n¨ Kpcp-¡³am-cpsS hm¡p-IÄ {ihn-
¡pI hgnbpw apt¶m«p t]mImw.

a\p-jysâ a\-Ênsâ kzb\n-co-£-Wi

- àn hfsc AÛp-X-I-ca
- mb H¶m-Wv. AXm-
bXv kz´w a\-Ênsâ Nn´-Is
- fbpw hnIm-c-§-sfbpw a\-Ên¯s¶ amdn \n¶v \nco-£n-
bv¡p-hm³ a\p-jy\v km[n-¡pw. Cu \nco-£-W-_p-²nsb iàn-s¸-Sp-¯p-I-bmWv B´-
cnI kzmX{´yw B{K-ln-¡p¶ hyàn sNt¿-­-Xv.

t{^mbvUv F¶ a\-imkv{X-Ú³ \nK-a\w sNbvX Nne kn²m-´§

- -fmWv C¶v
IqSp-XÂ hym]-I-ambn a\-imkv{X temI¯v {]N-cn-¨n-«p-Å-Xv. At±lw ]d-bp-¶Xv \ap¡v
t_m[w, At_m[w F¶ a\-Ênsâ c­p `mK-§Ä Ds­-¶m-Wv. DWÀ¶n-cn-¡p-t¼mÄ
\mw Adn-bp-¶Xpw D]-tbm-Kn-¡p-¶X
- p-amb a\-ÊmWv t_m[-a\
- Ê
- v. a\-Ênsâ Gähpw sNdnb
 18

Hcp `mKw am{X-am-Wn-Xv. `uXn-I-tem-Is¯ Adn-bp-hm\pw kz´w \ne-\n¸n\v Bh-iy-

amb Imcy-§sf Xnc-sª-Sp¯v aäp-Å-hsb \ncm-Ic
- n-¡p-hm-\p-apÅ tPmen-bmWv t_m[-a-
\-Ên-\p-ÅX
- v. t_m[-a-\-Ên\v Ak-ln-jvWpX Df-hm-¡p¶ Nn´-Itfbpw hnIm-c-§-tfbpw
hfsc X{´-]qÀÆw At_m-[a
- -\-Ên-tebv¡v AaÀ¨ sN¿-s¸-Sp-¶p. DZm-l-c-W¯
- n\v Aan-X-
amb `bw, tIm]w, \ncm-i, Ipä-t_m[w XpS-§nb hnIm-c-§tfm ssewKnI Nn´-Itfm
_mly-tem-I¯v A\p-]q-c-Ihpw kzmK-XmÀlhpw AÃm-¯-Xn-\m kzc-£-b¡
v mbn Ah
At_m-[a
- \
- Ê
- n-te¡v AaÀ¨ sN¿-s¸-Sp-¶p. ChnsS t_m[-a\
- Êv Xm¡m-en-Iambn kzØ-
am-hp-¶p. CXv t_m[-a-\Ê
- nsâ Hcp-`mKw At_m-[-ambn amä-s¸-Sp-¶-Xn-\m D­m-Ip¶
Ah-Ø-bm-Wv. F¶m Hc-f-hp-hsc am{Xta C¯cw Imcy-§Ä At_m-[-a\
- -Ên \nd-
bv¡m-\m-hp-Ib
- p-Åq. At_m-[a
- \
- Ê
- n\v DÄs¡m-Åm-\m-hp-¶-Xnepw A¸p-d-apÅ Imcy-§Ä
AXn \nd-bp-t¼mÄ AXv ]e-hn[ AkzØ e£-W-§-fmbn _lnÀK-an-¡-s¸-Sm-dp-­v.
CXv Akzm-`m-hnI s]cp-am-ä§
- Ä, Nn´-IÄ, hnIm-c-§Ä, kz]v\-§Ä, imco-cnI tcmK-
§Ä XpS-§nb coXn-I-fn-em-hmw.

lrZ-b-an-Sn-¸v, izmk-KXn XpS§n aä-\h

- [n imco-cnI {]hÀ¯-\-§-fpsS Np¡m³
]nSn-¡p-¶Xv At_m-[-a-\Ê
- m-Wv. At_m-[-a-\kv A[n-I-tPmen sNbvX £oWn-X-\m-Ip-
t¼mÄ AYhm Akz-Ø-X-IÄ h¶v \nd-bp-t¼mÄ CXv ]e-hn[ imco-cnI {]hÀ¯-\-§-
sfbpw tZmj-Ic
- a
- mbn _m[n-¡p-¶p. tlmÀtam-Wp-If
- psS {]hÀ¯\w Xmfw-sX-äp-¶p, Dd¡w
Akz-Ø-am-Ip-¶p, imco-cn-It- ]-in-I-Ä henªp apdp-Ip¶p C§s\ Hcp hyàn at\m-P-
\y-§fmb ]e-hn[ tcmK-e-£-W-§Ä {]I-Sn-¸n-¡p¶p.

t_m[-a-\Ê
- n-t\mSv Gähpw ASp¯p \n¡p¶ At_m[ a\-Ênsâ `mKs¯ D]-
t_m-[a - Êv (Sub -Conscious mind) F¶v hnfn¡mw. D]-t_m-[a
- \ - \
- Êv Hcp I¼yq-«À t]mse
{]hÀ¯n-¡p-¶p. sXäpw icnbpw ]m]hpw ]pWyhpw H¶pw hnth-Nn-¨d- n-bm³ CXn\m-hn-Ã.
CXn \ÂI-s¸-«n-«pÅ hnh-c-§fpw \nÀt±-i§
- fpw A\p-k-cn¨v CXv {]hÀ¯n¡pw A{X-
am-{Xw. Hcp hyànbpsS D]-t_m[ a\-Ên-te¡v Adnªpw Adn-bm-sXbpw ]e-hn[ A]Iz
Bi-b-§Ä IS¶p sNÃm-dp-­v. Cu Bi-b-§Ä AYhm PohnX ho£-W-§Ä HcmÄ¡v
Pohn-X-¯n ]e-hn[ {]iv\-§fpw hcp-¯n-¯oÀ¡pw. DZm-l-cW
- -¯n\v thZ-\m-P\-Ia
- mb
Hcp Pohn-Xm-\p-`h
- -¯n \n¶pw HcmÄ "Rm³ GI-\mWv, Fs¶ kvt\ln-¡m³ Bcp-an-Ã,
Fsâ PohnXw \in¨p"þ F¶ Hcp Bibw D]-t_m[ a\-Ên-tebv¡v \nc-´c Nn´-bn-
eqsS IS-¯n-hn-Sp-Ib
- m-sW-¦n ]n¶o-SpÅ Pohn-X-Im-e-L-«¯
- n {]kvXpX Nn´-bn-eqsS
am{Xta AbmÄ FÃmw t\m¡n-¡m-Wp-I-bpÅq. CXv Abmsf IqSp-XÂ hnjm-Za
- pÅ, DÄh-
en-ª, Pohn-X-{]-k-cn¸v CÃm¯ Hcp hyàn-Xz-ambn amän-¯oÀt¯-¡mw. AXp-as
- Ã-¦nÂ
 19

thZ-\\
- n-dª Cu Nn´-bn \n¶pw tamN\w t\Sm\pÅ {ia-¯n elcn acp-¶p-IÄ¡v
ASn--ab
- mbn XoÀt¶-¡mw.

a\p-jy-Po-hnXw ]e-hn[ kw`-h-§-fn-eq-sS-bpÅ bm{X-bm-Wv P\\w apXÂ acWw

hsc A\p-kyq-Xa
- mbn CXv kw`-hn-¨p-sImt­-bn-cn-¡p-¶p. Zzbm-ßI (Dual) ambmWv \mw
BZyw temIs¯ A\p-`h
- n-¨-dn-bp-¶X
- v. AXm-bXv {][m-\a
- mbpw thZ-\, kpJw F¶ c­p
hncp² A\p-`h
- -§Ä AYhm kwth-Z-\I
- Ä A\n-jvSw, CjvSw F¶ c­p t_m[-`m-h-§-
fp-am-bn-«mWv D­m-Ip-¶-Xv.

A½-bpsS DZ-c-¯n A\p-`h

- n-¨n-cp¶ NqSpw kpc-£n-XX
- zhpw Hcp kpJw {]Zm\w
sNbvXncp¶p-sh-¦n-Â, _mly-tem-I-¯pÅ i_vZ-¯n-sâbpw shfn-¨¯
- n-sâbpw temI-
t¯bv¡v Hcp inip IS¶p hcp-t¼mÄ AXv Akz-ØX
- tbm thZ-\tbm Df-hm-¡p-¶p. IqSm-
sX P\-\{- ]-{In-b-bp-ambn _Ô-s¸-t«m AXn-\p-ti-ja
- pÅ ]cn-Nc
- W
- §
- f
- p-ambn _Ô-s¸t«m
amdn amdn thZ-\, kpJw F¶ kwth-Z\
- -IÄ A\p-`-hs
- ¸-Sp-I-bmbn. ChnsS a\-Ênsâ ASn-
¯d ]mI-s¸-Sp-¶p. kpJ-kw-th-Z\
- -It- fmSv CjvSw thZ-\m- kw-th-Z\
- I
- t- fmSv A\njvSw F¶
hnIm-chpw BZy-ambn P\n-¡p-¶p. C§s\ kpJZp:J kwth-Z\
- I
- f
- p-ambn _Ô-s¸«v CjvSm-
\njvS hnIm-c-§f
- p-ambn _Ôn-¸n-¨mWv a\-Ênsâ P\-\w. C§s\ Zzµ-`m-h¯
- n-emWv \mw
P\\w apXÂ temIs¯ Adn-bm³ XpS-§p-¶X
- v. kpJw, Zp:Jw, kvt\lw, shdp-¸v, ASp¸w,
AI¨; an{Xw, i{Xp XpS-§nb `mh-§fpw kpK-Ôw, ZpÀK-Ôw ; kpJ-kv]Àiw, thZ-\m-
kv]Àiw; kpJ-kw-KoXw, Akz-Øi
- _
- vZw; cpNn, Acp-Nn; shfn-¨w, Ccp«v XpS-§nb ]t©-
{µnb kwth-Z-\I
- fpw Zzµ-`m-h-¯n-emWv \mw Adn-bp-I.

C§s\ ss\kÀ¤n-I-amb hmk-\b

- mbn kpJ-¯n-t\m-SpÅ {]Xn-]-¯nbpw thZ-\-
tbm-SpÅ hntcm-[hpw Df-hm-bn. \nen¡pI (survive) F¶ Bh-iy-t¯mSv A\p-]q-c-I-
ambn Ah \ne-sIm-Åp¶p. Pohsâ kz{]-IS- n-X-`mhw "\ne-\n¡pI" F¶p-Å-Xm-Ip-¶p.
hwi-hÀ²-\-hn-\pÅ Pohn-If
- psS {iaw {]Ir-Xn-bpsS Cu {]Xn-`mkw aqe-am-Wv. kzbw
\in-¸n-¡m³ / \in-¡m³ Hcp Pohnbpw t_m[-]qÀÆw {ian-¡m-dn-Ã. ImcWw Pohsâ kz`mhw
AX-Ã. Bß-lXy F¶Xv a\p-jysâ I­p-]n-Sn-¯a
- m-Wv. Bß-lXy sN¿p-¶Xv t]mepw
ZpJ-¯n \nt¶m thZ-\-bn \nt¶m kpJ-¯n-tebv¡v Hcp amäw B{K-ln¨p sIm­mWv
sN¿p-¶-Xv. FÃm-hn[ Bß-l-Xy-If
- nepw GsX-¦nepw Xc-¯n-epÅ thZ-\-I-fn \n¶pw
tamN\w t\Sn ico-c-an-Ãm¯ Ah-Ø-bn-se-¦nepw Hcp kpJw D­mIpw F¶ {]Xo-£b
- n-
em-Wv D­m-Im-dp-Å-Xv.
 20

Bß-l-Xy-bn-eqsS icocw CÃm-Xm-hp-sa-¦nepw A\p-`h

- -§sf Xncn-¨d
- n-bp¶ Hcm-ßm-hp-
s­-¦n-Â, {]kvXpX Bßm-hn\v e`n-¡p¶ A\p-`hw ico-c-¯n-en-cp¶v e`n¨Xnt\-¡mÄ
thZ-\m-P\
- I
- a
- m-sW¶v Xncn-¨-dn-bm³ HcmÄ¡v Ign-bp-Ib
- m-sW-¦n AbmÄ Bß-lX
- y¡v
{ian-¡ptam ? Imen {hWw h¶m AXv kpJ-s¸-Sm³ Bsc-¦nepw Xnf¨ F®-bnÂ
Im ap¡n hbv¡ptam ? Cà F¶-sÃ. ImcWw AXn-s\-¡p-dn-¨pÅ Xncn-¨d
- nhp Xs¶.
CXp Xs¶ Bßl-Xybv¡pw _m[-Iw. t\m¡q, Bß-lXy sN¿-cp-Xv. ImcWw AXn-\p-
tijw Bß-lX
- ybv¡v Imc-Wa
- mb Zpcn-Xt- ¯-¡mÄ IqSp-XÂ Zpcn-Xa
- p-­m-hm-\pÅ km[yX
50 % iX-am\w D­v. (Hcp Imcyw \ap¡v Ds­-t¶m, CsÃt¶m XoÀ¯p ]d-bm³ km[n-
¡msX hcp-t¼mÄ AXns\ 50 % km[yX F¶p thW-sa-¦n ]dbmw).

Nn´-IÄ, hnIm-c-§Ä, HmÀ½, at\m-`m-h-§Ä, hnizm-k§

- Ä F¶n-hb
- m _Ô-
s¸« B´-cnI hym]m-c-§-sf-bmWv \mw a\Êv F¶-Xp-sIm­v Dt±-in-¡p-¶-Xv. a\-Ên\v
Cµn-b-]-chpw AXo-{µn-b-]-c-hp-amb Nne taJ-eI
- -fp-ap-­v. a\-Ênsâ AXo-{µnb kz`mhw
DWÀ¶p {]hÀ¯n-¡p-¶-hÀ¡v km[-mcW ]t©-{µnb ]cn-an-Xn-IÄ¡v AXo-X-amb Imcy-
§sf Adn-bp-hm\pw {]tbm-P\
- I
- c
- a
- mb coXn-bn D]-tbm-Ks
- ¸-Sp-¯p-hm\pw Ign-bpw, kq£va-
\n-co-£-Whpw kmam-\y-_p-²nbpw Cu taJ-eb
- n IqSp-X-embn D]-tbm-Kn-t¡-­-Xp-­v,
AÃm-¯-]£w ]e sXämb \nK-a\
- -§-fnepw HcmÄ F¯n-t¨-cp-¶-Xn\v AXv Imc-W-am-
Ipw. C§s\ Aev¸-kn-²n-I-fm-bh
- À Xm¡m-enI Imcy-km-²y-¯n-\mbn kzbw Xt¶bpw
aäp-Åh
- -tcbpw h©n-¡p-¶-Xmbn \ap¡v [mcmfw ImWp-hm³ Ign-bpw. Xsâ at\m-tcm-Ke
- -
£-W-§Ä Nne kn²n-hn-ti-ja
- mbn IcpXn i_vZ{]tLm-j-W-§fnepw aäpw D]-tbm-Kn¨v
Pohn-tXm-]mbw Is­-¯p-¶-hc
- p-ap-­v.

a\p-jysâ ]t©-{µnb§fn-eqsS e`y-am-Ip¶ i_vZw, shfn-¨w, cpNn, kv]Àiw F¶n-

h-sbÃmw hfsc ]cn-an-X-am-Wv. {]]-©-¯n \ne-\n¡p¶ ]e DuÀÖ kv]µ-\-§-
tfbpw t\cn«v A\p-`-hn-¨d
- n-bp-hm-\pÅ C{µn-b-§Ä a\p-jy\v CÃ. \ap¡v A\p-`h
- n-¨-dn-
bm³ km[n-¡m¯ Imcy-§Ä H¶pw kXy-aà AYhm \ne-\n¡p-¶-h-bà F¶p ]d-bp-
¶Xv _men-ihpw hnUvVn-¯-hp-am-Wv. ]t©-{µn-b-§sf kwbaw sNbvXv [ym\ ]cn-io-\-
¯n-eq-sSbpw aäpw a\-Ênsâ kwth-Z-\£
- a
- X DbÀ¯n-sb-Sp-¡p-¶Xv hfsc A`n-Im-ay-am-
Wv.

D]-cn-t_m-[-a-\Êv (Higher Self)

FÃm a\p-jy-\nepw \ne-sIm-Åp¶ Bß-t_m-[-apÄs¡m-Åp¶ a\-ÊmWv D]-cn-
t_m-[-a\-Êv. t_m[-a-\Ê
- ns\ hyàn-t_m-[-a-\Êv (Personality) F¶v hnfn-¡m-sa-¦nÂ
 21

D]-cn-t_m-[-a\
- -Êns\ Bß-t_m-[a
- Êv F¶v hnfn-¡mw. a\-Ênsâ AXo{µnb-`mKw IqSpX-
em-bpw {]hÀ¯n-¡p-¶Xv ChnsS \n¶m-Wv. D]-cn-t_m-[a
- \
- -Êp-ambn t_m[-a-\Ê
- n-\pÅ
_Ô-¯nse ]mfn-¨-Ifpw XS-Ê-§-fp-amWv ]e-hn[ Pohn-X-{]-iv\-§-fp-sSbpw ASn-Øm-
\þ B´-cnI Imc-Ww. icn-bmb coXn-bn-epÅ [ym\hpw {]mÀ°-\bpw B´n-cnIkuJy
]cn-io-e-\h
- p-saÃmw Hcmsf Xsâ D]-cn-t_m[a-\-Ên-t\mSv IqSp-XÂ ASp-¸n-¡p¶p. D]-cn-
t_m-[-a\
- -Ên-t\mSv IqSp-X ASp-¡p-t¼mÄ Hcm-fn t_m[hpw Úm\hpw hÀ²n-¡pw.
AXm--bXv Kl-\-amb PohnX hnj-b-§Ä hyà-ambpw efn-Xa- mbpw ImWp-hm³ AbmÄ¡v
Ign-bpw, kzb \nco-£Wiàn hÀ²n-¡pw, Xm³ shdpw ico-c-tam, at\m-hym-]m-ctam
Asöpw t_m[hpw ssNX-\yhpw DÄs¡m-Åp¶ Hcp AØnXzw X\n-¡p-s­¶pw
AbmÄ¡v t_m[y-s¸-Spw.

D]-cn-t_m-[- a-\-Ên-tebv¡v HcmÄ IqSp-XÂ ASp-¡p-t¼mÄ AYhm ASp-¡m³ {ian-

¡p-t¼mÄ ]e-t¸mgpw HcmÄ IqSp-XÂ k¦oÀ®-amb PohnX {]iv\-§sf A`n-ap-Jo-Ic
- n-
t¡-­n-h-cpw. {]kvXpX {]iv\-§-fn \n¶pw AbmÄ¡v e`n¨n-«pÅ thZ-\-Ifpw B´-
cnI apdn-hp-Ifpw D]-cn-a\
- ÊpambpÅ k¼À¡-¯n kuJy-am-hp-Ih
- gn HcmÄ IqSp-XÂ
B´-cn-Iiàn {]m]n-¡pw.

\n§-fpsS D]-cn-a-\Êv t_m[-a-\Ê

- p-ambn Gähpw ASp¯p \n¡p¶ A´-cw-K-
¯nse i_vZ-am-Wv, Kpcphpw hgn-Im-«n-bp-am-Wv. icn-bmb ]cn-{i-a¯
- mepw ]cn-io-e\
- ¯
- mepw
Cu A´-cw-K-hp-ambn Bi-b-hn-\n-abw sN¿p-hm\pw amÀ¤-\nÀt±-i-§Ä e`n-¡p-¶-Xn\pw
km[n-¡pw.

`uXn-IX
- e a\-Êns\ cq]-I¸\ sNbvXn-«p-ÅXv t_m[þ At_m[ a\-Êp-If
- mepw
P\n-XI t{]m{Km-anw-Kp-I-fm-ep-am-Wv. Cu a\Êv ià-am-bn-cn-¡p¶ HcmÄ FÃm Imcy-§fpw
`uXn-I-amb Af-hp-tIm h¨p-sImt­ ImWpI-bp-Åq. C§-s\-bp-Å-hÀ¡v Bßo-bX
F¶m A´-k-¯b
- n-Ãm¯ Nne {]I-S\
- -§Ä am{X-am-Wv. ChnsS Hcm-fpsS e£yw k¼-
¯v, A[n-Im-cw, {]i-kvXn, aäp-Åh
- -cm AwKo-Im-cw XpS-§n-b-h-bm-Wv. CsXÃmw Xs¶
- Ä¡v (attachments) Imc-Wa
]e-hn[ _Ô-\§ - m-hp-Ibpw sN¿pw. `uXnI a\Êpw D]-cn-a-
\Êpw ]e-t¸mgpw ]c-kv]cw kwL-«\
- ¯
- n-em-bn-cn-¡m-dp-­v. D]-cn-t_m-[a
- \
- Êv hyàn-t_m-
[s¯ apI-fn-tebv¡v DbÀ¯m³ {ian-¡p-t¼mÄ (consciousness expansion) `uXn-I-Xe

(N.B. t{^mbn-Un-b³ Nn´-bnepw {Sm³km-£W

- Â A\m-sse-kn-kn-ep-apÅ CutKm-bÃ
"CutKm þ a\Êv" F¶-Xp-sIm­v Dt±-in-¡p-¶Xv. F¶m {]kvXpX Bi-b-§-fp-ambn
_Ô-hp-ap-­v.)
 22

a\Êv Xmtgbv¡v hen-bv¡p-¶p-. FÃm hyàn-I-fnepw D]-cn-t_m-[-a-\Ê

- nsâ kzm[o\w Hcp-
t]m-se-bÃ
- . Bßob þ kXym-t\z-j-W¯
- n-te-bvt¡m, `uXn-IX
- -bn-te-bvt¡m BWv hyàn-
bpsS IpSp-XÂ at\m-hym-]mcw F¶-Xns\ B{i-bn¨v CXv IqSntbm Ipdtªm Ccn-¡mw.
lrZ-b-ip-²n-bp-Å-hÀ ssZhs¯ ImWpw þ Ah-cpsS A´-cw-K-¯nÂ, AÃm-¯-hÀ¡v
ssZhs¯ hn{K-l§
- -fntem Bcm-[-\m-eb
- -§-fntem At\z-jn-t¡­n hcpw, Is­-¯m³
Ign-bp-I-bp-an-Ã. D]-cn-t_m-[a
- \
- -Ênsâ kzm[o\w Hcm-fn IqSn hcp-t¼mÄ Abm-fnÂ
Ømbnbmb Hcp im´-Xbpw kam-[m-\hpw {]I-S-am-Ipw, D]m-[n-I-fn-ÃmsX Gh-scbpw
kvt\ln-¡p-hm³ AbmÄ¡v Ign-bpw. D]m-[n-IÄ CÃm-sX-bpÅ kvt\lw F¶Xv Hcp hnIm-
c-aÃ
- . adn¨v Ømbnbmb Hcp at\m-`m-ha
- m-Wv. AXv Pohsâ FÃm-hn[ {]In-SX
- `- m-h-§t- fm-
Sp-apÅ _lp-am-\hpw Icp-X-ep-amWv, FÃm Poh\pw Htc-Hcp iàn-bpsS `mK-am-sW¶
hyàamb Xncn-¨d
- n-hn-eqsS am{Xta Cu at\m-`mhw kn²n-¡p-I-bp-Åq.

`uXn-I-tem-Is¯ A\p-`h
- n-¨-dn-bp-hm\pw Bi-b-§-fmepw hnizm-k§
- -fm-ep-apÅ
at\m-tem-Is¯ krjvSn¨v AXnsâ ]e-hn[ am\-§fpw A\p-`h
- n-¨-dn-bm-\pÅ ip²-t_m-
[-¯nsâ AYhm Bßm-hnsâ D]-IcWw am{X-amWv a\-Êv. a\-Êm-Ip¶ D]-I-c-W-s¯
]e-hn[ ambm-hn-{`m-´n-I-fn \n¶pw tamNn-¸n¨v Zpcn-X-§-fn \n¶pw c£-t\-Sp-Ibpw
temIPo-hnXw Bkz-Zn-¡p-Ibpw sN¿mw. Cu Pohn-Xhpw temIhpw kzÀ¤-am¡n amämw.

hyàn a\Êv (Ego - mind)

t_m[-a-\Ên cq]w sImÅp¶ H¶mWv hyàn a\-Êv. hyàn a\-Êns\ km[m-

cW \mw "CutKm" F¶p hnfn-¡pw. Cu temI¯v {]mtbm-Kn-Ia- mbn ]e Imcy-§Ä sN¿p-
- m-WnXv (Reference matrix). Hcmġv Cu
hm-\pÅ Hcp Bt]-£nI am\-knI {]X-ea
temI¯v Pohn-¡p-hm³ Bh-iy-amb hf-sc-b-[nIw Imcy-§Ä sN¿p-hm³ km[n-¡p-¶Xv
Cu hyàn a\Êv Imcy-£a
- a
- mbn {]hÀ¯n-¡p-t¼m-gm-Wv. "Rm³", "FtâXv", "F\nbv¡v"
XpS-§n-b-h-bp-ambn _Ô-s¸« FÃm Imcy-§Ä¡pw hyàn-a-\Ê
- n\v hyI-X-amb \nÀh-
N\w D­mbn-cn-¡pw.

hyàn a
- \
- Ê
- ns\ Hcp hml-\¯
- nsâ ss{Uh-tdmSv D]-an-¡mw. F¶m Hcp ss{UhÀ
Hcn-¡epw Hcp hml\aÃ, hml-\¯
- nsâ DS-abpw AÃ. hml-\s¯ kw_-Ôn-¨n-St- ¯mfw
ss{UhÀ AXn\v Nne e£y-Øm-\-t¯bv¡v Nen-¡p-hm-\pÅ Hcp D]-I-cWw am{X-am-Wv.
CXp-t]mse hyàna\Êv Hcn¡epw Hcp hyàn-bm-Ip-¶nà F¶-dnbpI. hyàn-a\
- Êv cq]-
s¸-Sp-¶-Xv "kmaq-ly-h¡-cWw" F¶ {]{In-b-bn-eqsSbmWv. Hcp Ip«n D­m-Ip¶ A¶p-
 23

ap-X AXv kmaq-ly-h¡-c-W-¯n\v hnt[-b-am-bn-¡-gn-ªp. t]cv, hnem-kw, icn/sXäv

XpS§n H«-\-h[n Imcy-§Ä Ip«n kzmb-¯-am-¡pI hgn hyàn a\Êv cq]-s¸-Sp-¶p. Hcp
hyàn-bpsS A´-cw-K-t_m[w hyàn a\-Êp-ambn IqSp-XÂ XmZmÂayw {]m]n-¡p-t¼mÄ
AXn\v \mw hnfn-¡p¶ t]cmWv hyànXzw (Personality) hyàn t_m[w FSp-¯-Wn-
ªn-cn-¡p¶ apJwaqSnbmWv hyàn-Xzw. Cu hyànXzw am{Xw tX¨p-an-\p¡nsbSp-¡m\pw
A§ns\ _mly-tem-I¯v tIa-·m-cm-Im\pw \mw sN¿p¶ {]{In-b-Isf hyàn-Xz-hn-Imk
]cn-]mSn F¶p hnfn¡mw. ChnsS hyàn-t_m[ hnIm-k¯
- n\v henb Øm\w sImSp¯p
ImWm-dn-Ã. hyànXz hnI-k-\¯
- n-t\-¡m-Ä hyàn-t_m[ hnIm-k¯
- n\v {]m[m\yw sImSp-
t¡-­n-bn-cn-¡p-¶p.

F´mWv Cu hyàn-t_m[w ? "Rm³" F¶ t_m[w Db-cp¶ {]`h tI{µ-amWv

hyàn-t_m-[w. "Rm³" F¶Xv aäp-Åh
- sc Adn-bp¶ AYhm ImWp¶ Hcp tI{µ-am-Wv.
Cu hyàn-t_m[ tI{µ-¯n \n¶pw hyàn-a-\Ê
- ns\ t\m¡n-¡m-Wm³ km[n¡pw.
C§s\ bYmÀ°-¯nepÅ Rm³ Hcp t_m[am-sW¶ Xncn¨-dn-hmWv hyàn t_m[-hn-
Im-k¯
- nsâ XpS-¡w. Cu "Rm³ t_m[-¯n-eqsS" Bßm-hn-tebv¡pw ]c-am-ßm-hn-teb¡pw
Cuiz-c-\n-tebv¡pw \ap¡v k©-cn-¡mw.

hyàn a\-Ên hyàn-t_m[w (B-ßt- _m-[w) Ipd-bpw-tXmdpw D­m-Ip¶ Ah-

Øsb At_m[w F¶p hnfn¡mw. At_m-[s¯ Ccp-«n-t\mSv D]-an¡mw At_m[w F{X-
b-[nIw hf-cp-¶pthm A{Xbpw Zpcn-Xhpw hÀ²n-¡pw. kpJw tXS-en hyàn a\Êv amdn
\n¡p¶ Imcyhpw At¸mÄ HcmÄ kpJw A\p-`h
- n-¡p-¶-Xnsâ cl-kyhpw Ct¸mÄ
a\-Ên-em-bn-¡mWp-atÃm ? a\p-jy³ C¶v C§s\ Hcp \nÊ-lm-bm-h-Ø-bn-em-Wv. "hyàn
a\-Êns\ Ah\v Hgn-hm-¡m³ Ign-bp-¶p-anÃ, F¶m kpJw A\p-`h
- n-¡p-Ibpw thWw".
Cu Ah-Øbv¡v Htc-Hcp ]cnlmcw am{X-ta-bpÅq AXv t_m[-hn-Im-ka
- m-Wv. AXn-te-
bv¡pÅ ]mXsb \ap¡v B´-cn-Ik
- uJyw F¶p hnfn-¡mw.

A²ymbw þ 5
at\m-tcm-K-§fpw NnIn-Õbpw
B´-cnIkuJy ]mX-bn k©-cn-¡p-¶h
- À Ahiyw Adn-ªn-cn-t¡­ Nne Imcy-
§-fmWv Cu A²ym-b-¯n-ep-Å-Xv.

at\m-tcm-Kh
- n-ZK
- v²cpw a\:imkv{X-Ú·
- mcpw at\m-tcm-Ks¯ Akmam\y hyh-lmcw
F¶mWv ]dbm-dp-ÅXv. AXm-bXv kmam-\y-¯n \n¶pw (Normal) hyXy-kvX-amb s]cp-
 24

amä coXn-IÄ F¶m-WÀ°-am-¡p-¶-Xv. km[m-cW coXn-bn Hcp kaq-l-¯n km[m-c-

WXzw F¶v kaqlw \nÀh-Nn-¨n-«p-Å-Xn \n¶pw hyXy-kvXa
- mb s]cp-am-ä-amWv Akm-
am\y s]cp-amäw (Abnormal Behaviour). Hcp hyàn¡v at\m-tcmKw Ds­¶p ]d-b-W-sa-
¦n B hyàn Akm-[m-c-W-amb s]cp-amä sshI-ey-§Ä {]I-Sn-¸n-¨n-cn-¡-Ww. CXv c­v
Imcy-§sf B{i-bn-¨n-cn-¡p-¶p.
1) Hcm-fpsS ssZ\w-Zn\ s]cp-amäw Abm-fpsS ssZ\w-Zn\ Pohn-X-s¯bpw am\-knI
k´p-en-Xm-hØ
- -tbbpw tZmj-I-c-ambn _m[n-¡p¶hbm-bn-cn-t¡-Ww.
2) Hcm-fpsS Akm-am\y s]cp-amäw aäp hyàn-I-fpsS Pohn-X-s¯ tZmj-I-c-ambn
_m[n-¡p¶hbm-bn-cn-t¡-Ww.

Pohn-X-¯nse s]mcp-¯-t¡-Sp-IÄ s]cp-amä coXn-I-fn {]Xn-^-en-¡p-Ibpw AXv

X\n¡pw aäp-Å-hÀ¡pw tZmj-I-ca
- mbn¯ocp-Itbm IqSp-XÂ {]iv\-§-fn-tebv¡v \bn-¡p-
Itbm sN¿p-t¼mÄ AbmÄ¡v am\-kn-I-tcmKw D­v F¶v IW-¡m-¡mw.

\½psS kaq-l-¯nse 11.5% t]À¡v GsX-¦nepw Xc-¯n-epÅ Hcp at\m-tcmKw

Ds­-¶mWv hnhn[ ]T-\§
- Ä sXfn-bn-¡p-¶Xv. Hcp ]t£ CXnepw F{Xtbmt]À at\m-
tcm-K-¯nsâ ]nSn-bn AaÀ¶pImWmw. AXn-sem-cmÄ \n§-fpsS kz´w IpSpw-_mw-Ktam
_Ôpthm kplrt¯m AbÂhmkntbm BImw. 1990 se Hcp IW-¡-\p-kc
- n¨v Kpcp-X-c-
amb Btcm-Ky-{]-iv\-§Ä¡v Imc-W-am-Ip¶ 10 tcmK-§-fn As©-®hpw at\m-tcm-K-§-
fm-Wv. Ah kvIntkm-{^o-\n-b, Un{]-j³ (hn-jm-Z-tcm-Kw), H_vkk
- ohv Iw]Äkohv Unkv-
HmÀUÀ (O.C.D.), ]mc-t\m-bnb (kw-ib
- -tcm-Kw), aZy-]m-\m-kàn F¶n-hb
- mWv. CXn-Â
Gähpw ap³]-´n-bn \n¡p¶ tcmK-amWv Un{]-j³ AYhm hnjm-Z-tcmKw.

at\mtcm-K§
- sf eLp-at- \m-tcm-K§
- Ä F¶pw Xo{h-at- \mtcmK-§Ä F¶pw c­mbn
Xncn-¨n-cn-¡p-¶p. eLp-a-t\m-tcm-K-§Ä s]mXpsh DXvIW
- vTm-tcm-K§
- Ä F¶pw Xo{h-at- \m-
tcm-K§Ä "sskt¡m-knkv" F¶pw Adn-bs
- ¸-Sp-¶p.

Hcp hyàn-bpsS at\m-tcmKw IpSpw-_s¯ BsI _m[n-¡p-¶p. ssh-Im-cn-Ihpw

am\-kn-Ihpw km¼-¯n-Ih
- p-amb XIÀ¨bv¡v CXv hgn-sbmcp-¡p¶p. Bß-lXy sN¿p-¶-
h-cn _lp-`q-cn-]-£hpw at\m-tcm-Kn-If
- m-bn-cn-¡pw.

hnjmZtcmKw
Pohn-X¯
- n Hcn¡-se-¦nepw hnjm-Z-tam, Zp:Jtam, \ncm-itbm tXm¶m¯h-cmbn
Bcpw ImWnÃ, F¶m AsXm¶pw hnjm-Zt- cm-K-ambn IW-¡m-¡m-dn-Ã. hnjm-Zt- cm-K¯
- n\v
 25

hyà-ambXpw \o­p-\n¡p-¶X
- p-amb Nne e£-W§
- Ä D­v. ]e-t¸mgpw a\-Ên-s\bpw
sshIm-cn-IX
- e
- -t¯bpw apdn-s¸-Sp-¯p¶ GsX-¦nepw Pohn-Xm-\p-`-h§
- -fn-eqsS IS-¶p-t]m-
¶-Xnsâ tij-]{X-ambn hnjm-Z-tcmKw DÂ`-hn-¡m-dp-­.v henb Hcp BLmXwt]mse a\-
Ên-t\ä \ncm-i, Ipä-t_m[w XpS-§nb hnIm-c-§Ä D­m-¡m-\n-Sb
- pÅ Ht¶m H¶n-e-[n-
Itam kw`-h]
- -c-¼c
- -IÄ hnjm-Z-tcm-K¯
- n\v Imc-W-am-Im-dp­v. Zpc-´m-\p-`h
- -t¯mSp _Ô-
s¸« HmÀ½-Ifpw hnjm-Z-Nn-´-Ifpw Abmsf Ae-«n-s¡m-t­-bn-cn-¡pw. CXv tPmen-sbbpw
ssZ\w-Zn\ {]hÀ¯n-I-sfbpw {]Xn-Iq-e-ambn _m[n-¡pw. kpJ-amb Dd¡w \jvS-s¸-Spw,
IqSmsX Xmsg ]d-bp¶ Nne Nn´-Ifpw e£-W-§fpw `mKo-Ia- mtbm ]qÀ®-amtbm ImW-
s¸-Spw.

1) "Fs¶-s¡m­v H¶n\pw sImÅn-Ã, klm-bn-¡m³ Bcp-anÃ, Pohn-X¯

- n Fs¶
kvt\ln-¡m³ Bcp-anÃ, C\n Hcp {]Xo-£bv¡pw hI-bn-Ã".
2) Blmcw Ign-¡m³ XmÂ]-cy-¡p-d-hv, ico-c-`m-cw KWy-ambn Ipd-bp-¶p.
3) `b-¦c
- -amb £oWw, iàn-£b
- n-¨Xp t]mse.
4) ap³tIm-]w, Ie-l-hm-k-\, Ipäw-]-d-bÂ.
5) {i² tI{µo-Ic
- n-¡m³ km[n-¡p-¶nÃ, icn-bmb Xocp-am-\-§sfSp¡m³ Ign-bm-bvI.
6) ac-W-s¯-¸-än-tbm, Bß-lX
- y-sb-¸-äntbm DÅ Nn´-IÄ.

- vTm-tcmKw (Anxiety Disorder)

DXvIW

Ak-l-\o-ba
- mb DÂI-WvTbpw AXp-aq-e-apÅ imco-cnI Akzm-Øy-§fpw CXnÂ
{][m\ e£-W-§-fm-Wv. izmk-XS- Ê
- w, ssIIm hnd-bv¡Â, sXm­-h-c-fpI, Dan-\oÀ häp-
I, ssIsh-Åbpw ]mZ-§fpw XWp¯v ac-hn-bv¡p-I, asäm-cmsf A`n-ap-Jo-Ic
- n-¡m³ Ign-
bmsX hcn-I. \nc-´cam\-knI kwLÀjw, hnjmZhpw \ncm-ib
- pw, {i²-bn-Ãm-ba
v , s\©n-
\-I¯v `mcw, IqsS-¡qsS ae-aq-{X-hn-ÊÀÖ\w sN¿m³ tXm¶p-I, Btcm-sS-¦nepw kwkm-
cn-t¡­n h¶m hnbÀ¡p-Ibpw ]e-Xcw tNjvSI
- Ä ImWn-¡p-Ibpw sN¿p-I, \mUn-an-Sn-
¸v, lrZ-b-an-Sn-¸v, izmtkm-Ozmkw F¶n-hbv¡v thKw IqSp-I, ico-ca
- m-kI
- ew ]pI-¨nÂ, acn-
¡ptam F¶ `bw, t]Sn-kz-]v\§
- Ä I­v sR«n-hn-db
- v¡p-I XpS-§n-bh
- -sbÃmw DÂIWvTm
tcmK-e£
- W
- -§-fm-Wv.

{]iv\-§sf ka-Nn-¯-X-tbmsS t\cn-Sm-\p-ff Ign-hn-Ãm-bvabpw Aan-Xa

- mb A]-
IÀjXm t_m[-hp-saÃmw Cu tcmK-¯n\v Imc-Wa
- m-Imw. Cu e£-W§
- Ä Hcm-fn Ømbn-
bmbn \ne-\n¡p-t¼mÄ am{Xta AXns\ tcmK-ambn IW-¡m¡m\m-hp-Ib
- p-Åq. ]ecpw
 26

hcm-\n-cn-¡p¶ Imcy-§sf HmÀ¯mWv D¡WvTs¸Sm-dp-Å-Xv. Zn\-N-cy-Ifpw ssZ\w-Zn\

tPmen-Ifpw sN¿m³ Ign-bm-¯-hn[w tcmK-e-£-W-§Ä D­m-Ip-t¼mÄ AXn\v ASnb-
´nc NnInÕ Bh-iy-am-Ip-¶p. Ak-l-\o-ba
- mb Aim´n t]Sn¨v IÀ½-cw-K§
- -fn \n¶pw
]n³hm§n ho«n-\p-Ån HXp-§n-¡q-Sp-¶-hc
- p-­v.

H_vk-kohv Iw]Äkohv Unkv-HmÀUÀ (O.C.D)

Aip-`N
- n-´-Ifpw `mh-\I
- fpw tcmKnsb kZm th«-bm-Sn-s¡m-­n-cn-¡pw. aäp-Åh
- -cpsS
ZrjvSn-bn A\m-h-iy-sa¶p tXm¶p¶ {]hr-¯n-IÄ ]eXpw BhÀ¯n¨p sIm­n-cn-¡p-
sa-¶-XmWv C¯-c-¡m-cpsS Hcp {]tXy-I-X. Xe-t¨m-dnse "skd-tSm-Wn³" F¶ \yqtdm
{Sm³kvan-ä-dp-IÄ¡p­m-Ip¶ A\p-]m-Xh
- y-Xn-bm-\a
- mWv tcmK-ImcW-sa¶v Kth-j-IÀ ]d-
bp-¶p. IpSpw-_-]m-c-¼-cyhpw tcm-KI
- m-c-W¯n Hcp kzm[o\w sNep-¯mw.

tkmam-ssä-tk-j³ UntkmÀUÀ

am\-knI ImcWw aqew ico-c-¯n-ep-­m-Ip¶ tcmK-§-fm-Wn-h. ico-c-`m-K-§-fnÂ

ITn-\a
- mb thZ\ A\p-`-h-s¸-Sp-I, ssIIm-ep-IÄ XfÀ¶p t]mhp-I, kwkmctijn \jvS-
am-hpI XpS-§n-b-hs-- bÃmw Cu hn`m-K-¯nÂs¸Sp-¶p. lnÌo-cnb F¶ am\-kn-It- cm-Khpw
Cu hn`m-K¯
- nÂs¸-Sp-¶p. Nne tcmKn-IÄ X\n¡v amc-I-amb Hcp tcmKw _m[n-¨n-«p-s­¶v
Dd¨v hniz-kn-¡p-Ibpw ]e NnIn-Õ-It- cbpw amdn-amdn kao-]n-¡p-Ibpw sN¿p-¶p.

Xo{h-at- \m-tcm-K-§Ä

km[m-c-W-¡mÀ {`m´v F¶p hnti-jn-¸n-¡p¶ ]e tcmK-§fpw CXnÂs¸Sp-¶p.

kvIotkm-{^o-\nb, ]mc-t\m-bnb (kw-ib
- -tcm-Kw) F¶nh Cu hn`m-K-¯nÂs¸-Sp-¶p.

kvIotkm-{^o-\nb tcmK-e£
- -W-§Ä :

ImWp-Ibpw tIÄ¡p-Ibpw sN¿p¶ Imcy-§Ä F´m-sW¶v hyà-ambn {Kln-¡p-

hm³ Ign-bmsX hcnI, Nn´-I-fp-sSbpw hnIm-c-§-fp-sSbpw Akw-Ln-S-Xm-h-Ø, D¡-
WvT, bmYmÀ°y-hp-ambn _Ô-an-Ãm¯ hnizm-k-§Ä (DZm : asä-Ãm-hcpw Fs¶-¸-än-bmWv
kwkm-cn-¡p-¶X
- ,v F\n¡v Npäpw i{Xp-¡f
- m-Wv), CÃm¯ Imcy-§Ä ImWp-Ibpw tIÄ¡p-
Ibpw kv]Àin-¡p-Ibpw cpNn-¡p-I-bpw sN¿p-¶-Xmbn tXm¶p-I. (DZm : hnNn-{X-amb i_vZ-
 27

§fpw BÚ-Ifpw tIÄ¡p-I, Nne-t¸mÄ ssZhhpw aäp Nne-t¸mÄ km¯m\pw Xt¶mSv

kwkm-cn-¡p-¶-Xmbn tXm¶p-I), bYmÀ°y -tem-I¯p \n¶p-apÅ ]n·mäw (B-tcmSpw
kwkm-cn-¡msX Ccn-¡pI, FÃm-hs
- cbpw `b-t¯mSpw kwi-bt- ¯mSpw IqSn t\m¡n ImWp-
I, hkv{X-[m-c-W-¯n-tem Blm-cI
- m-cy-¯ntem Xosc {i²-bn-Ãm-Xn-cn-¡p-I, hr¯n-lo-\-am-
bn-cn-¡p-I). F¦nepw kvIotkm-{^o-\nb tcmK-¯n ta¸-dª FÃm e£-W-§fpw Hcp-
an¨v ImW-W-sa-¶n-Ã.

hyànXz sshI-ey-§Ä (Personality Disorders)

Hcp hyàn hfÀ¶p hcp¶ Npäp-]m-Sp-I-fp-sSbpw ]mc-¼-cy-LS- -I§-fp-sSbpw BsI-

¯p-Ib
- mbn Abm-fpsS am\-kn-Ihpw sshIm-cn-Ih
- p-amb Adn-hp-If
- p-sSbpw {]Xn-Ic
- W coXn-
I-fp-sSbpw BsI-¯p-Ib
- mWv hyàn-Xzw. X\n¡pw aäp-Åh
- À¡pw AkzmØyw P\n-¸n-
¡p¶ kz`mh s]cp-amä coXn-IÄ DÅ-hÀ hyàXz sshIeyw DÅ-hc
- m-bn-cn-¡pw. hyànXz
sshI-ey-ap-Å-hÀ Ah-cpsS kz`mh s]cp-amä coXn-I-fn Dd¨p \n¡p-¶-h-cm-bn-cn-¡pw.
bmYmÀ°y-t_m[w DÄs¡m­v Nn´n-¡p-hmt\m s]cp-am-dp-hmt\m AhÀ¡m-hn-Ã. hyànXz
sshI-ey-apÅ ]ecpw hfsc Btcm-Ky-ap-ff a\-Ênsâ DS-aI
- -fmbn _mly-tem-I¯v Adn-
b-s¸-Sp¶hcpw BZ-cn-¡-s¸-Sp-¶-hc
- p-am-Imw, IqSp-XÂ ASp-¯n-S]
- -gI
- p¶ Bfp-IÄ¡v Ch-
cpsS sshIey§sf Xncn-¨-dn-bm-\m-Ipw.

hyàXz sshI-ey-§Ä DÅ-hÀ¡v X§-fpsS hnIm-c-hn-Nm-c-§fpw s]cp-amä coXn-

Ifpw XnI¨pw kzm`m-hn-Ihpw \ymbo-I-cn-¡-¯-¡-Xp-am-sW¶v tXm¶pw ; F¦nepw Ch-
cpsS kz`m-hs
- sh-Ie
- y-§Ä \nan¯w ChÀ Pohn-X-¯n Ak-´p-jvS-cm-bn-cn-¡pw, CXn\v
]cn-lmcw Is­-¯m³ ChÀ {ian-¡m-dp-s­-¦nepw X§-fpsS t]mcm-bvaI
- Ä Xncn-¨-dn-bp-¶-
Xn\p ]Icw Xsâ {]iv\-§-fpsS ImcWw aäpÅ hyàn-Ifpw kml-Nc
- y-§-fpamsW¶v
]cmXn ]d-ªp-sIm-t­-bn-cn-¡pw.

a\:imkv{X-¯n hyà-Xz-ssh-Ie
- y-ap-Åh
- sc ]e hn`m-K-§-fmbn Xncn-¨n-cn-¡p-¶p.

1) ]mc-t\m-bnUv : kz´w {]iv\-§Ä, Nn´-IÄ, hnI-e-amb hnizm-k§

- Ä apX-
em-bh aäp-Åh
- -cn-te¡v ChÀ Btcm-]n-¡p-¶p. aäp-Åh
- -cpsS hm¡p-Is
- fbpw {]hÀ¯n-I-
sf-bp-saÃmw kwi-b-t¯msS ChÀ t\m¡n-¡m-Wp-¶p.

2) jntUm-bnUv : GIm-´X CjvSs

- ¸-Sp¶ DÄh-enª kz`mh {]Ir-Xa- p-ff
- h
- À,
 28

aäp-Åh
- -cp-ambn ASp¯v CS-]-gI
- p-hm³ `bw, Znhm-kz-]v\w IqSp-X ImWp¶ ChÀ¡v
PohnXw Hcp ]cm-P-b-ambn A\p-`h
- -s¸-Spw.

3) jntkm-ssS-¸Â : Chcpw GIm-´X CjvS-s¸-Sp-¶h

- c
- mWv. {]Ir-Xnbv¡v AXo-X-
amb iàn-I-fn ChÀ¡v AanX hnizm-ka
- m-Wp-Å-Xv. AÔ-hn-izm-k-§-fn IpSp§n
bmYmÀ°y-t_m[w hn« s]cp-amäw ChÀ ImWn-¡m-dp-­v.

4) lnkv{Sn-tbm-Wn¡v : aäp-Åh
- c
- psS {i²-]n-Sn¨p ]äm³ \mS-Io-b-amb s]cp-amä coXn-
IÄ ChÀ Ah-ew-_n-¡m-dp-­v. {]I-S\
- m-ßI
- X IqSp-Xe
- m-bn-cn-¡pw. CXv FXnÀ enK-¯nÂs¸-
«-bmÄ¡v Hcp ssewKn-Im-IÀjWw D­m-¡n-tb-¡mw. ]e-t¸mgpw ChÀ A§ns\ Nn´n-
¨n«p t]mep-an-sÃ-¦nepw Akzm-`m-hnI ssewKnI _Ô-§-fn ChÀ s]«pt]m-tb-¡mw.
B{i-bXz at\m-`mhhpw kwc-£n-¡-s¸-Sm-\pÅ B{K-l-hp-amWv Chsc \bn-¡m-dp-Å-Xv.
bYmÀ°-¯n Hcp tcmK-hp-an-sÃ-¦nepw ]e-Xcw imco-cnI tcmK-e-£-W§
- Ä ChÀ ImWn-
¡m-dp-­.v

5) \mÀkn-kn-ÌnIv : Al-¦mc at\m-`m-ht- ¯mSp IqSnb ChÀ aäp-Åh

- t- c-¡mÄ Xm³
D¶-Xm-\msW¶v `mhn-¡p-¶p. hnaÀi-\w, ]cm-P-bw F¶nh D­m-bm thKw {]tIm-]n-X-
cm-hp-Itbm \ncm-ibv¡v hiwhZ-cm-hp-Itbm sN¿pw. aäp-Åh
- -cm tkhn-¡-s¸-Sm³ B{K-
ln-bv¡p¶ C¯-c-¡msc t\Xm-¡-·mcpsStbm aX-]p-tcm-ln-X-·m-cpsStbm Ip¸m-b-¯nÂ
I­p-ap-«mw. aäp-Å-hs
- c Ipä-s¸-Sp-¯p-hm\pw am\-kn-Ia
- mbn IS-¶m-{I-an¨v £bn-¸n-¡m\pw
ChÀ kaÀ°-cm-Wv. X³Imcy¯n\mbn Bscbpw NqjWw sN¿m³ ChÀ aSn-¡m-dn-Ã.

6) Bân-tkm-jy : aqey-t_m-[-an-Ãm¯ kmaq-ly-hn-cp-²c

- m-Wn-hÀ ; sIme-]m-XI
- w,
h©-\, Im]Syw F¶n-hbv¡v aSn-¡m¯ ChÀ sskt¡m-¸m-¯p-Is
- f¶pw Adn-bs
- ¸-Smdp­v.

7) t_mÀUÀ sse³ : kzbw aXn-¸n-Ãm-bva, thKw amdn-s¡m-­n-cn-¡p¶ am\-knI

sshIm-cnI `mh-§fpw s]cp-am-ä§
- -fpw. hfscthKw kvt\l-¯n \n¶pw sshcm-Ky-¯n-
tebv¡pw shdp-¸n-tebv¡pw ChÀ F¯n-t¨-cm-dp-­v. aäp-Åh
- -cm XyPn-¡-s¸« BÀ¡pw
th­m-¯-h-cmWv X§sf¶v ChÀ Nn´n-¡p-¶p.

8) Athm-bn-Uâ v : aäp-Å-hÀ Xt¶mSv AI¨tbm shdpt¸m Im«p-¶Xv ChÀ¡v

Ak-l-\o-ba
- m-Wv. kvt\l-¯n\pw AwKo-Im-c-¯n\pw ChÀ¡v B{K-l-ap-s­-¦nepw Xm³
]cm-P-b-s¸-Sptam aäp-Åh
- À Xs¶ shdp-¡ptam F¶pÅ `b-¯m FÃm Imcy-§-fnÂ
\n¶pw Hgn-ªp-amdn \S-¡p-¶p.
 29

9) Un¸ââ v : kp{]-[m\ Xocp-am-\-§-sf-Sp-¡m³ aäp-Åh

- sc B{i-bn-¡pw. Xsâ
B{K-l-§-tf-¡mÄ aäp-Åh
- -cpsS B{K-l-§Ä¡v {]m[m\yw \ÂIpw. Bß-hn-izm-k-¡p-
dhpw kz´w Imcy-§Ä \nÀh-ln-¡m-\pÅ {]m]vXn-bn-Ãm-bvabpw Ch-cpsS e£-W-§-fm-
Wv. aäp-Å-h-cm Xnc-kv¡-cn-¡-s¸-Sptam F¶ `bw \nan¯w kz´w A`n-{]m-b-§Ä {]I-
Sn-¸n-¡m³ aSn ImWn-¡pw.

10) H_vkk
- ohv þ Iw]Äkohv : "\Ã" kz`m-h¯
- n\v DS-aI
- -fm-Wv, F¶m Pohn-
X-¯nse amä-¯n-s\m¯v kzbw amdp-hm³ B{K-ln-¡p-¶n-Ã. tPmen Imcy-§-fn AXoh
{i²bpw IrXy-Xbpw ChÀ ]men-¡p-¶p. D¯-ch
- m-Zn-¯§
- f
- psS `mcw t]dp¶ ChÀ DXvIWvT
IqSp-X-embn A\p-`-hn-¡p-¶h
- -cm-Wv.

11) ]mkohv -þ A{K-kohv : aäp-Åh

- -cpsS Ipä-§fpw Ipd-hp-Ifpw I­p-]n-Sn-¡m³
ChÀ {ian-¨p-sIm-t­-bn-cn-¡pw. aSn, Imcy-{]m-]vXn-bn-Ãm-bva, sNt¿­ Imcy-§Ä ka-bm-k-
a-b-§-fn sN¿msX amän hbv¡Â Ch-sbÃmw Ch-cpsS KpW-§-fm-Wv.

hyàXz sshI-ey-§Ä acp-¶p-sIm­v NnIn-Õn¨p t`Z-am-¡m-\m-hn-Ã. a\:imkv{X

NnInÕm coX-I-fmb Iu¬kn-enwKv, sskt¡m-sX-dm¸n F¶nh Hcp ]cn-[n-hsc klm-
bn¡pw.

B´-cn-Ik
- u-Jy {]{In-b-bn k©n-cn-¡p¶ HcmÄ Adn-ªn-cn-t¡­ Nne Imcy-
§-fmWv CXp-hsc ta {]kvXm-hn-¨Xv. ITn\ at\m-tcm-K§
- Ä¡v acp¶v AXy-´m-t]-£n-
X-amWv. eLp-at- \mtcm-K-§Ä acp-¶n-ÃmsX Xs¶ amäm-hp-¶-Xm-Wv.

B´-cnIkuJy {]{In-b-bn-eqsS HcmÄ k©n-cn-¡p-t¼mÄ Abm-fpsS Xs¶ tcmK-

{K-kX
v -amb at\m-`m-h§
- s
- fbpw Nn´-I-sfbpw hnIm-c-§s
- fbpw kz`m-hc
- o-Xn-I-sfbpw kzbw
\nco-£n-bv¡p-hm³ km[n-¡p-¶p. C§s\ kzb-\n-co-£-W-t_m[w IqSp-X-embn D]-tbm-K-
s¸-Sp-¯p-t¼mÄ kmam-\y-_p-²n-bp-sSbpw CX-ci
- à
- n-If
- p-sSbpw ^e-abn ]e PohnX DÄ¡m-
gvN-Ifpw AbmÄ¡v e`y-am-Ipw. C§s\ e`n-¡p¶ DÄ¡m-gvN-IÄ {]]-©-k-Xy-t¯mSv
(Universal truth) F{X-am{Xw ASp-¯n-cn-¡p-¶pthm A{X-am{Xw AbmÄ¡v a\:im´nbpw
kzØ-Xbpw A\p-`h
- ¨
- -dn-bm³ km[n¡pw.

at\m-tcm-Ke
- £
- W
- §
- f
- n GsX-¦nepw X\n-¡p-s­¶v Xncn-¨d- n-ªm DSs\ "Rm³
Hcp at\m-tcm-Kn-bmWv" F¶v kzbw ap{Z-bn-S-cp-Xv. a\:imkv{X-Nn-InÕm temI¯pw kmaq-
 30

lnI ImgvN-¸m-Snepw ]e sshI-ey-§fpw C¶v DÅ-Xn-\m GsX-¦nepw Hcp at\m-

tcmK¯nsâ t]cv kz´w t]cn-s\m-¸w tNÀ¡-cp-Xv. ]Icw {]kvXpX e£-Ws
- ¯ Ft¸mgpw
a\-Ênsâ DÅn \n¶pw \nco-£n-bv¡p-I. \nco£Ww F¶ a\-Ênsâ iàn-bm Xs¶
C¯-cw ]e Akzm-`m-hnI e£-W-§fpw amdn-t¸m-Ipw.

kz´w hnIm- c - § sf \Ã- s Xt¶m No¯- s bt¶m Xcw Xncn- ¡ msX

\nco£nbv¡pIbpw A\p-`h
- n-¨dn-bp-Ibpw sN¿pI F¶Xv B´-cnIkuJy-¯n-te-bv¡pÅ
Hcp {][m\ Ihm-Sa- m-Ip-¶p. DZm-l-c-W-¯n\v Pohn-X-¯n hfsc ZpJ-I-c-amb Hcp kw`hw
D­m-sb-¶n-cn-¡s«, ]et¸mgpw Cu Zp:Jw kln-bv¡p-hm³ AYhm ]qÀ®-ambn A\p-`h
- n-
¨-dn-bm³ t_m[-a-\Êv hnap-JX ImWn-bv¡p-¶p. AXn\v th­n {i² Xncn-¨p-hn-Sm³ ]e
{]{In-b-Ifpw Hcp-¡p-¶p. t_m[w ac-hn-¸n-bv¡p-hm³ ]cym-]vXa
- mb `£-W-]m-\o-b-§fpw
el-cn-hk
- X
v p-¡fpw D]-tbm-Kn-¡m³ t{]cn-¸n-bv¡p-¶p. CsXm-s¡bpw _mly-tem-I¯v [mcm-
f-ambn e`y-amWpXm\pw. C¯cw Imcy-§Ä FÃmw {]kvXpX Zp:Jw F¶ hnIm-cs¯ a\-
Ênsâ DÅdI-fn-tebv¡v ASn-¨-aÀ¯-s¸-Sp-hm³ Imc-W-am-¡p-¶p. CXv B´-cn-Ik
- u-Jy-
¯n\v t\Àhn-]co-Xa- mb {]{In-b-bm-Ip-¶p. ITn\ Zp:J¯n\v Xm¡m-en-Ia
- mb Bizmkw
F¶ \ne-bn Ch D]-tbm-Kn-¡m-sa-¦nepw Ønchpw Aan-Xh
- p-am-Ip-¶Xv Bim-ky-a-Ã.
hnIm-c-§Ä Bcpw t_m[-]qÀÆw D­m-¡p-¶-XÃ
- . AXv Pohn-Xm-\p-`h
- §
- -fpsS {]Xn-I-c-W-
ambn kw`-hn-¡p-¶-Xm-Wv. Pohsâ XpSn¸pw e£Whpw hnIm-c-§f
- m-sW¶p ]d-bmw. Akz-
Ø-hn-Im-c-§sf t_m[-a-\Ê
- n Ipsd kabw A\p-`h
- n-¨-dn-bm³ Ah-kcw \ÂIn-bmÂ
{]kvXpX hnIm-c-¯nsâ iàn £bn¨v AXv CÃm-Xm-Ip-¶Xv ImWmw. Bb-Xn-\m Zp:Jw,
`bw, \ncm-i, tIm]w, hymIp-eX F¶n-h-sbÃmw A\p-`-hn-¨d- n-bp-¶X
- n bmsXmcp A]m-I-
Xbpw Csöv a\-Ên Nn´n¨v Dd-¸n-¨-tijw \n§-fpsS kzmIm-cy-X-bn Ahsb A\p-
`hn¨dnbp-I. taÂ]-dª hnIm-c§
- Ä \n§sf ASp-¯d- n-bp¶ aäp-Å-h-tcmSv ]¦p-hb
- v¡p-
¶-Xn sXän-sÃ-¦nepw ]e D]-tZ-i§
- fpw kmµz-\-§fpw hnIm-c-§sf ]qÀ®-ambn A\p-
`-hn-¨-dn-bp-¶-Xns\ XS-tª-¡mw. hnIm-c-hn-t£m-`-t¯msS s]m«n-s¯-dn-bv¡p-t¼mÄ Hcm-
fpsS {i² _mly-¯n-te-bv¡m-b-Xn-\m kuJyw km[y-a-ÃmsX ht¶-¡mw.

ITn-\ a
- t- \mtcmK§Ä¡v acp-¶nsâ klm-bhpw Hcp a\:imkv{X-hn-ZK
- v[sâ taÂt\m-
«hpw Bh-iy-am-Wv. am\-kn-ItcmK NnIn-Õb
- n C¶v _lp-`q-cn-]£w t]cpw B{i-bn-¡p-
¶Xv sskIym{Sn NnIn-Õb
- mWv. a\p-jy-a-\Êv Nne cmk-{]-hÀ¯-\-§-fpsS ^eamsW¶
ASn-Øm\ [mc-W-bn-emWv Cu NnInÕ sN¿p-¶-Xv. a\-kns\ kw_-Ôn-¡p¶ FÃm
tcmK-§Ä¡pw {]iv\§Ä¡pw Cu acp¶v NnInÕ ^e-{]-Z-aÃ
- . ITn-\-at- \m-tcm-K-§Ä¡v
acp¶v NnIn-Õb
- n-eqsS ^ew e`n-¡m-dp­v F¦nepw acp¶v D]-tbm-Kn-¡msXbpÅ a\:imkv{X
 31

NnIn-Õm-amÀ¤-§Ä acp¶p NnInÕ sN¿p-¶-Xnsâ IqsStbm AÃm-sXtbm Ah-ew-_n-¡p-

¶Xv IqSp-XÂ ^ew e`y-am-¡pw. HRT Iu¬kn-enwKv, {_bn³thhv sXdm¸n, ln]vt\m-sX-
dm-¸n, \yqtdm enwKz-Ìn¡v t{]m{Km-anwKv (NLP), Ctam-j-WÂ {^owUw sSIv\n¡v (EFT),
kv]ncn-¨z F\ÀPn sXdm-¸n, saUn-tä-j³, sXdm-¸yq-«nIv {]bÀ, sskt¡m sXdm¸n sSIv\n-
¡p-IÄ XpS-§n-bh acp¶ D]-tbm-Kn-¡msX at\m-tcm-K§
- sf kpJ-s¸-Sp-¯p-¶-Xn-\pÅ
NnInÕm D]m-[n-I-fmWv. Atem-¸Xn acp-¶p-If
- -ÃmsX _m¨v ^vfhÀ sda-Uo-kv, tlman-
tbm, BbpÀthZ acp-¶p-Ifpw a\-Êv kzØ-am-¡p-¶-Xn-\mbn C¶v e`y-am-Wv.

Hcp NnInÕ ^e-{]-Z-am-¡p-¶Xv AXv tcmK-e-£-W-t¯bpw Imc-W-t¯bpw

\nÀ½mÀÖ\w sN¿p-t¼m-gm-Wv. a\-Ênsâ tcmK-§Ä AXnsâ e£-W-§-fmbn Nn´-I-
sfbpw s]cp-am-ä-t¯bpw {Kkn-¡p-t¼mgpw Imc-W-§Ä imco-cn-Iw, sshIm-cn-Iw, Nn´m-hn-
izm-Xe
- w, DuÀÖ-Xew F¶n-hb
- n BImw. CXn sshIm-cn-IX
- ehpw DuÀÖ-Xe
- h
- p-am-
Wv Gähpw Iep-jn-X-ambn ImW-s¸-Sm-dp-ÅX
- v. ^e-{]-Z-amb at\m-tcm-K-Nn-In-Õ-bn Cu
Xe-§Ä kzØ-am-¡p-¶-Xn-t\m-sSm¸w imco-cn-I, Nn´m-þ-hn-izmk Xe-§fpw ip²o-I-cn¨v
iàn-s¸-Sp-t¯-­-Xp­v.

A²ymbw þ 6
kaq-l-a-\-Ênse tcmK-§Ä

Hmtcm hyàn-IÄ¡pw Hmtcm a\Êv F¶-XmWv km[m-cW \mw [cn-¨n-cn-¡p-¶-Xv.

F¶m hniZ ]cn-tim-[\
- b
- n CXv hfsc ]cn-an-Xa
- mb Hcp Bibw am{X-am-sW¶v ImWmw.
hyàna\-Êns\ kzm[o-\n-¡p¶ Hcp h³i-àn-bmWv kaqla\-Êv. Hcp kaq-l-¯nsâ
`mK-amb Hcp hyàn, {]kvXpX kaqlw Ime-§-fmbn s]mXpsh AwKo-I-cn-¨n-cn-¡p¶
]e Bi-b-§-sfbpw kz´w Bibw t]mse (A-t_m-[-]qÀÆw) sIm­v \S-¡p-¶p. Hcp
IpSpw_w kaq-ls¯ {]Xn-\n-[m\w sN¿p-¶p. ct­m AXn IqSp-Xtem AwK-§Ä H¯p-
Iq-Sp-Ibpw Bi-b-hn-\n-abw sN¿p-Ibpw s]mXp-hmbn AwKo-cn-¡-s¸« X¯z-§Ä {]mtbm-
Kn-I-am-¡m³ {ian-¡p-Ibpw sN¿p-t¼mÄ AXv Hcp kaq-la
- m-Ip-¶p. sNdnb kaq-l-§Ä
H¶n¨v tNÀ¶v henb kaqlw D­m-Ip-¶p. henb kaqlw Hcp tZitam cmPytam BImw,
]e kwkv¡m-c-§fpw Ime-§-fmbn henb kaq-l-§Ä sIm­p \S-¡m-dp-­v.

Btcm-Ky-Ic
- hpw A\m-tcm-Ky-Ic
- -hp-amb Bi-b-§Ä FÃm kaq-l§
- f
- nepw ImWm-
dp­v. IqSp-X hnÚm\w t\Sp¶ a\p-jyÀ X§Ä DÄs¸-Sp¶ kaq-l-¯nse A\m-tcm-
Ky-Ic
- -amb {]h-WX
- I
- sf tNmZyw sN¿p-Ibpw Ahbv¡v amäw D­m-¡m³ {ian-bv¡p-Ibpw
sNbvXn-«p-­v. \½psS ]e kmaq-lnI ]cn-jv¡À¯m-¡fpw Bßob Kpcp-¡-·mcpw Ch-
 32

cn DÄs¸-Sp-¶p. ]e-t¸mgpw C¯cw amä-§Ä `uXn-It- em-Is¯ {Iao-Ir-X-am-¡p-¶X

- nÂ
am{Xw HXp-§p¶p. B´-cn-Ia
- mbn Hmtcm hyàn-Ifpw s]mXpsh sIm­p \S-¡p¶ ]e
A\m-tcmKy-Ic
- -amb at\m-`m-h-§fpw AXn \n¶pw Dcp-¯n-cn-bp¶ A\m-tcm-Ky-I-camb
s]cp-am-ä§
- fpw Ime-§-tfmfw \ne-\n¡p-¶p. tcmK-P-\y-amb kmaqly at\m-`m-h-§Ä
Fs´-Ãm-am-sW¶pw Ah-bpsS Nne kz`m-h§
- fpw \ap¡v H¶v ]cn-tim-[n-¡mw.

(I) iàn-lo-\Xbpw ac-hn¨ Pohn-Xhpw :

`uXn-I-ambn \ne-\n¡phm³ th­n-bpÅ Hcp t]mcm-«-th-Zn-bmWv C¶s¯ kaq-

lw. Hcp Ip«n hfÀ¶p hcp-t¼mÄ Ah³ kz´w Imcy-§Ä km[n-¡m³, \ne-\n¡m³,
k¼¯v t\Sm³ aäp-Åh
- -cp-ambn _p²nbpw iànbpw D]-tbm-Kn¨v Hfnªpw sXfnªpw
bp²w sNt¿-­h
- \
- m-sW¶v \mw {]Xy-£a
- mbpw ]tcm-£a
- mbpw ]Tn-¸¡
- p-¶p. CXv AÚm-
X-amb Hcp `bw Ah-\n D­m-¡p-¶p. Cu `bw Ahs\ iàn-lo-\\m-¡p¶p. Cu iàn-
lo-\-X-bn \n¶pw c£-t\Sn Xsâ Ignhv sXfn-bn-¡m³ Ah³ imkv{Xw ]Tn-¡p-¶p,
kml-Nc
- y-§sf NqjWw sN¿p-¶p, IjvSs
- ¸«v FÃm Pohn-Xk
- p-J§
- fpw Dt]-£n¨v, DuWpw
Dd-¡-hp-an-ÃmsX [\w k¼m-Zn-¡p-¶p. [\w k¼m-Zn¨p Ign-bp-t¼mÄ AXv sNe-hn«v Ir{Xn-
a-amb kpJ-k-¼m-Z\
- -¯n\p {ian-¡p-¶p. Cu Hcp coXn-{I-a¯
- n Pohn-¡p-¶h
- À achn-¨P
- o-
hnXw \bn-¡p-¶-h-cm-bn-¯o-cp-¶p. FÃm-ap-s­-¦nepw H¶pw CÃm-¯X
- p-t]mse AhÀ¡-\p-
`-h-s¸-Spw, hyà-amb Imc-W-an-ÃmsX \ncmi Ahsc th«-bm-Sp-¶p. bYmÀ° kvt\lw
F¶m-se´v ? Ft¶mÀ¯v AhÀ KZvK-Z-s¸-Sp-¶p. Ch-cn _lp-`q-cn-]£w t]cpw t_m[-
a-\-Ênse hyYbpw ac-hn¸pw AI-äm³ ]e-hn[ Bk-àn-I-Ä¡pw ASn-ab
- m-bn-¯o-cp-¶p.

bm-{´n-I-amb A\p-kc
- -Wbpw A¨-S-¡hpw \mw Ip«n-Isf ]Tn-¸n-¡p-Itbm ASn-
t¨Â¸n-¡p-Itbm sNbvXv Ah-\nse bYmÀ° \·sb {]Im-in-¸n-¡p-¶Xv XS-bp-Ibpw \Ã-
h-\m-Im³ _mly þ \mSIw aXn-sb¶ [mcW \ÂIp-Ibpw sN¿p-¶p. k-t´m-j-¯mÂ
Dds¡ s]m«n-¨n-cn-¡p-¶Xpw \r¯w sN¿p¶Xpw Zp:J¯m Ic-bp-¶Xpw FÃmw "No¯"
Ip«n-I-fm-sW¶v Ahs\ [cn-¸n¨v Hcp ]mh-bm¡n amäp-¶p. A\m-tcm-Ky-Ic
- amb a-Õc_p²n
hfÀ¯p¶ ]mTy-co-Xn-If
- pw, Pohn-Xs
- a-¶m ]co-£b
- n DbÀ¶ amÀt¡msS Pbn¨v "\Ã
tPmen" t\Sn aäp-Å-hÀ "\Ãh³ " F¶v ]d-bp¶ {]XnOmb krjvSn-¡-ep-am-sW¶ [mcW
hnI-ehpw A\m-tcm-Ky-I-c-hp-amb am\-kn-Im-hØ Ip«n-I-fn krjvSn-¡p-¶p. C¶s¯
hnZymÀ°n-IÄ ]e- hn[ Bk- àn-IÄ¡pw ASn-a -I -f m- bn- ¯o-c p-I bpw \nkm- c- Im-c y-
§Ä¡pt]mepw Bß-lXy sN¿p-¶Xpw ta¸-d-ª-Xn\v sXfn-htà ? ChnsS \mw Pohn-
¡p-Ib
- Ã FÃmw "AUvPÌv" sNbvXv Ign-ªp-Iq-Sp-Ib
- mWv.
 33

(II) hÀ²n¨p hcp¶ Bkàn tcmK-§Ä :

FÃm-hn[ Bk-àn-Ifpw (addictions) BZyw Hcp kzm`m-hnI Imcy-ambn XpS-§p-
¶p, ]n¶oSv AXv Pohn-X-¯nsâ Hgn-hm-¡m-\m-hm¯ Hcp {]{In-bbmbn amä-s¸-Sp-t¼mÄ
AXns\ Bk-àn-tcmKw F¶p ]d-bmw. {]Xy-£-amtbm ]tcm-£-amtbm Hcm-fpsS imco-
cnI am\-knI Btcm-Kys¯ tZmj-Ic
- -ambn _m[n-¡p¶ AbmÄ¡v kzbw \nb-{´n-¡m³
km[n-¡m¯ {]hÀ¯n-I-sfÃmw Bk-àn-tcm-K-§-fpsS `mK-amImw.

Bk-àn-tcm-K§
- Ä s]mXpsh c­p-Xc
- -ap­v (1) hkvXp-hn-epÅ B{i-bXzw (Sub-
stance addiction) (2) {]{In-b-bn-epÅ B{i-bXzw (process addiction). ]e-t¸mgpw Ch-
c­pw IqSn-t¨À¶pw ImW-s¸-Sp-¶p.

1) aZyw : aZy-]m-\m-kàn C¶v Gähpw IqSp-X-embn s]mXpsh ImW-s¸-Sp-¶ Hcp

Bkàn tcmK-am-Wv. \nb-{´-Wm-Xo-X-am-Ip-t¼mÄ CXv Hcm-fpsS ac-W-¯n Iem-in-¡p-
¶p. a\-im-kv{X-]-c-ambn ]e-Im-c-W-§Ä ]d-bm-sa-¦nepw s]mXpsh aZy-]m\w Bk-àn-
bmbn amdp-¶Xv HcmÄ Xsâ t_m[-Xe
- ¯
- n hs¶-¯p¶ thZ-\m-P-\I
- §
- f
- mb ]e hnIm-
c-§-sfbpw A`n-ap-Jo-Ic
- n-¡m³ X¿m-dm-Im-Xn-cn-¡p-t¼m-gm-Wv. CXns\ Un^³kv sa¡m-
\nkw F¶v\ a\:imkv{X-ÚÀ hnfn-¡p-¶p. FÃmhn[ Bk-àn-Ifpw t_m[s¯ (con-
sciousness) aµo-`-hn-¸n¨v Xm¡m-en-I-am-bn-s«-¦nepw thZ\ ad-¶pÅ kpJw A\p-`h
- n-
¡m\pw AXp-hgn kzbw kwc-£n-¡m-\pÅ {ia-§-fm-Wv. F¶m t_m[w IqSp-XÂ
£bn¡pw tXmdpw PohnXw IqSp-XÂ ZpÊ-l-am-hp-Ib
- mWv sN¿p-¶-Xv.

2) ab-¡p-a-cp¶v : I©m-hv, sltdm-bn³, sIms¡-bn³ XpS-§nbh s]mXpsh Adn-

b-s¸-Sp¶ ab-¡p-a-cp-¶p-I-fm-Wv. \nt¡m-«n³ AS-§nb ]pI-bn-e-bpw "]m³]-cmKv" t]mepÅ
hkvXp-¡fpw ab-¡p-ac
- p-¶p-If
- m- W
- v. Ch-sbÃmw a\-Ênsâ kzm`m-hn-Ia
- mb t_m[m-hØ
- bv¡v
hyXn-bm-\a
- p-­m-¡p¶p. ab-¡p-ac
- p-¶n-eqsS e`n-¡p¶ Cu hyXy-kvXa
- mb t_m[m-hØ
\ne-hn-epÅ thZ-\I
- sf Xm¡m-en-Ia
- m-bn«v ad-bv¡p-Ibpw Hcp kpJw \ÂIp-Ibpw sN¿p-
¶p.

am\-kn-I-tcm-K-Nn-In-Õbv¡v D]-tbm-Kn-¡p¶ \nb-a-]-ca

- mbn `nj-Kz-c³amÀ \nÀt±-
in¨v \ÂIp¶ ]e acp-¶p-Ifpw B{i-bXzw D­m-¡p¶hbmWv acp¶v D]-tbm-Kn-¨pÅ
at\m-tcmKNnIn-Õ-bn Cu B{i-b-Xzs¯ BPo-h-\m´w \ne-\nÀ¯n-s¡m­p Xs¶-
bpÅ NnIn-Õ-bmWv DÅ-sX-¶Xv Zp:JI-ca
- mb Hcp kXy-amWv.
 34

Im¸n-bn AS-§nbncn-¡p¶ I^o³ Hcp elcn ]ZmÀ°-am-Wv.

3) Blmcw : A\n-b{- ´n-Xa

- mb `£-W-{]n-bXzw Hcp B{i-b-Xz-am-Wv. CXv s]m®-
¯-Sn-bv¡pw A\p-_Ô
- t- cm-K§
- Ä¡pw Imc-aa
- m-Imw. Im¸n, Nmb, ]©-km-c, D¸v Ch-sbÃmw
Nne-t¸mÄ B{i-bXz hkvXp-¡f
- mImw.

Blm-c-¯n-t\m-SpÅ hncàn Hcp tcmK-amWv (anorexia).

4) [\-k-¼m-Z\w (Accumulating money) :

"]Ww Pohn-X-¯n-\p-th-­m-bWv ; PohnXw ]W-¯n\p th­n-bp-f-f-XÃ" F¶v

s]mXpsh ]d-bm-dp­v. F¶m ]ecpw ]Ww k¼m-Zn-¡m-\pÅ Hm«-¯n-\n-S-bn Pohn-X-
¯nsâ aäv ]e-X-e-§-sfbpw ad¶p t]mIp-Ib
- pw, [\ k¼m-Z\w AXn¯-s¶ Hcp Bk-
àn-bmbn amdp-Ibpw sN¿p-¶p. am\p-jn-Ia
- mb hnIm-c-§sf ]eXpw ad-¶p-sIm­v [\-k-
¼m-Z\ {]{In-bbv¡mbn Ch-cpsS PohnXw Dgnªv hbv¡-s¸-Sp-¶p. Xsâbpw IpSpw-_mw-K-
§-fp-sSbpw km[m-cW Bh-iy-§Ä¡v t]mepw hfsc Icp-Xnbpw ]cn-an-X-ambpw am{Xta
ChÀ ]Ww Nne-hm-¡q. Adp-]n-ip-¡-·m-cmb ChÀ aäp-Åh
- -cpsS I®o-scm-¸m³ Hcp NnÃn-
¡m-iq-t]mepw Nne-hm-¡n-sÃ-¦nepw, kaq-l-¯n Øm-\hpw t]cpw e`n-¡m³ e£-§Ä
apS-¡m-\pw Nne-t¸mÄ X¿m-dmIpw. ]e-t¸mgpw CXn\v ]n¶nepw AhÀ¡v Nne \nKq-V-e-
£y-§Ä D­m-bn-cn-¡pw. [\k¼m-Z\w F¶Xv AXn¯-s¶ Hcp {]iv\a
- Ã
- , F¶mÂ
Pohn-X-aq-ey-§-sfbpw _Ô-§-sfbpw {Inbm-ßI
- -ambn hfÀ¯n PohnXw Bkz-Zn-¡m³
HcmÄ¡m-hp-¶n-sÃ-¦n CXv Hcp Bk-àn-tcm-Ka
- mImw.

5) tPmen (Workaholism) : Pohn-X-¯n \mw tPmen sNt¿-­Xpw AXn-

t\mSv BßmÀ°X Imt«-­Xpw Bhiyw Xs¶. F¶m kz´w Btcm-Kys¯ {i²n-
¡m-sX, IpSpw-_¯n Ip«n-I-tfm-sSm¸w Ipd¨v kabw t]mepw Nne-hm-¡m-\m-hmsX Aan-
X-tPmen sN¿p-Ib
- m-sW-¦ntem ? CXv XnI¨pw Bim-ky-aÃXs¶. tPmen Bk-àn-
bmbn¯oÀ¶ hyàn Xsâ a\-knsâ thZ-\-Isf ad-¡m\pw hyàn_Ô-§-fnse A]m-
I-X-IÄ ]cn-lm-cn-¡m\pw {ian-¡msX IqSp-X kabw tPmen-bn apgp-Ip-¶p.

6) aXw (Religion) : aXhpw aXm-ßI

- X
- bpw c­pw c­m-Wv. aXm-ß-IX aX-¯nsâ
aqey-§sf AXnsâ bmYmÀ°y-t_m-[¯
- n a\-Ên-em-¡p-Ibpw BN-cn-¡p-Ibpw sN¿pI
F¶-Xm-Wv. CXn A\m-tcm-Ky-I-ca
- mb H¶p-an-Ã, t{]mÕm-ln-¸n-¡-s¸-tS-­X
- p-amWv. aXm-
 35

ß-I-X-bn kvt\lhpw ka-Xzhpw kmtlm-Z-cyhpw {]mtbm-Kn-I-ambn ]cn-t]m-jn-¸n-¡-s¸-

Sp-¶p.

aXw Bk-àn-bmbn amdp-¶X

- v aX-¯nse aXm-ßI
- X \jvSs
- ¸-Sp-t¼m-gpw, aXw F¶Xv
Cuizc {]oXn-bv¡mbn Im«n-¡q-«p¶ _mlyIÀ½-§Ä am{X-amWv F¶v [cn-¡p-t¼mgpam-
Wv. aXm-kà
- n-bn A´-cw-K¯
- n kv]Àin-¨pff {]mÀ°-\-bn-Ã, [ym\hpw {]mÀ°-\-bp-
saÃmw Pohn-X-¯nse {]iv\§fn \n¶pw HmSn-sbm-fn-¡m-\pÅ thZn-bmbn amdp-¶p. Imcy-
km-[y-¯n\v ssI¡qen sImSp-¡p-¶-Xp-t]mse t\À¨ ImgvN hgn-]m-Sp-IÄ amdp-¶p. aXm-
kàn aX-{`m-{´n-tebv¡v \bn-¡p-t¼mÄ hnizm-k¯
- n\p th­n sIme-]m-X-I¯
- n\pw a\p-
jy³ X¿m-dm-Ip-¶p. ChÀ¡v aqey-t_m[w hfsc Ipd-hm-bn-cn¡pw aäp-Å-h-cn Ipäw I­p-
]n-Sn-¡m³ HuÕpIyw ImWn-¡p¶ ChÀ kz´w Imcy-km-²y-¯n-\mbn h©-\bpw Im]-
Syhpw ImWn-¡p-¶p.

7) hymIp-eX (Worry) : hymIp- eX Hcp Bk- àn-b m-Ip-¶- sX-§ n-s \-sb¶v
]ecpw kwi-bn-t¨-¡mw. NneÀ X§-fpsS hÀ¯-am-\I
- mebmYmÀ°y-¯n \n¶pw (Present
time reality) HmSn-sbm-fn-¡p-hm³ {ian-¡m-dp­v. CXn-\pÅ Hcp D]m-b-amWv kZm hymIp-e-
s¸«p sIm­n-cn-¡pI F¶-Xv. Ign-ªp-t]mb Imcy-§-sftbm kw`-hn-¡m¯ `mhn-Im-cy-
§Ä kw`-hn-¡ptam Ft¶mÀ¯pw ChÀ kZm hymIp-ec
- m-bn-cn-¡pw. At_m-[-]qÀÆ-sa-
¦nepw Cu hymIp-eX
- sb AhÀ CjvS-s¸-Sp-¶p. ]e Iu¬kn-enw-Kn\pw aX-{]-`m-j-W-§-
fnepw ChÀ ]s¦-Sp-¡p-sa-¦nepw AsXm¶pw Ch-cpsS hymIp-eX amäm³ ]cym-]vXa
- Ã.
hymIp-es
- ¸-Sp-hm³ hfsc bpàn-`{- Z-amb Imcy-§fpw AhÀ¡p-­mIpw F¶-XmWv Hcp
hntcm-[m-`mkw. Cu hymIp-eX ]e-hn[ at\m-tcm-Ke
- £W§fpw Ch-cn krjvS¡
- p-Ibpw
ZpcnXw hÀ²n-¸n-¡p-Ibpw sN¿pw. Pohn-X-s¯-¡p-dn¨v s]mXpsh Btcm-KyI-c-sa¶v Icp-X-
s¸-Sp-¶Xpw F¶m A\m-tcm-Ky-I-ch
- pamb ]e-hn[ [mc-W-Ifpw hnizm-k§
- -fp-amWv ]e-
t¸mgpw C¯cw hymIp-ea
- mb am\-kn-Im-hØ
- bv¡v ]n³_-ea
- mbn \n¡p-¶-Xv.

(III) km¼-¯n-Im-[n-jvTnX aqeyt_m[w (Money based value system)

k¼¯pw aqey-t_m-[hpw X½n Fs´-¦nepw _Ô-apt­m ? Ch X½n hf-sc-

b-[nIw _Ôw \mw D­m-¡n-bn-cn-¡p¶p F¶-XmWv kXyw. DÅ-h\pw CÃm-¯-h\pw
X½n A´cw hÀ²n-¨n-cn-¡p¶p. F´mWv aqey-t_m[w ? kvt\lw, Zb, ]cn-KW
- \, a\p-
jy-Xzw, _lp-am-\w, ]tcm-]-Imcw XpS§nb-h-sbms¡ kZvkw-kv¡m-c-¯n \n¶pw Dcp-
¯n-cn-bp¶ aqey-t_m-[-§-fmbn Icp-Xs
- ¸-Sp-¶p. Chbpw ]Whpw X½n-epÅ _Ô-sa´v ?
 36

ip²-amb aqey-t_m[w k¼-¯p-ambn _Ôn-¸n-t¡-­-X-Ã, F¶m \½psS kvt\lhpw

_lp-am-\hpw ]cn-KW
- \bpw aäpw ]Ww DÅ-ht- \mSpw CÃm-¯-ht- \mSpw hyXy-Ø-am-bn-cn-
¡p-¶p. ]Ww FÃm-än-t\bpw Af-¡p¶ am\-Z-WvUa- mbn amdn-bt- ¸mÄ a\p-jyXzw ac-hn-¨p.
]W-¯n-\p-th­n kZm-Nm-chpw [mÀ½nI t_m[hpw \jvS-s¸-Sp¯n F´p-{]-hÀ¯nbpw
sN¿m³ X¿m-dmIp-¶-h-cntà ?

IpSpw-_-¯n Hcm-fpsS ssIhiw F{X ]Ww D­v, F¶ am\-Z-WvU¯

- n aäv
IpSpw-_mw-K§
- Ä¡v Abm-tfm-SpÅ kvt\l-]c
- n-KW
- -\b
- n amäw kw`-hn-¡m-dnsà ? ! CXnÂ
\n¶pw hyXy-kvXc
- m-b-hÀ D­mIm-sa-¦nepw `qcn-]-£-¯nsâ Nn{Xw am{Xw ChnsS ]cn-K-
Wn-¡p-¶p-Åq.

a\p-jy-\mbn P\n¨ Ghcpw _lp-am-\¯

- n\pw kvt\l-¯n\pw Xpeycpw AÀl-cp-
am-sW¶ Hcp aqey-t_m[ kwkv¡mcw D­m-tI-­n-bn-cn-¡p-¶p. ChnsS \io-I-c-Wm-ßI
Pohn-X-coXn ]n³Xp-Sc
- p-¶hsc Ah-cpsS {]hÀ¯n¡v X¡-^ew A\p-`h
- n-¡m³ A\p-h-
Zn¨p sImSp-¡p-¶X
- n-s\m-¸w, Ah-tcmSpw am\p-jnI aqey-t_m[w ssIhn-SmsX \ap¡v {]XnI-
cn-¡mw.

D¶-X-amb Bßob ho£-W-¯n FÃm a\p-jycpw ASn-Øm-\-]-c-amb ssNX-\y-

¯n ka-·m-cm-Wv. Øm\-am-\-§-tfm Adnthm k¼t¯m A[n-Im-ctam Hcmsf asäm-cm-
tf-¡mÄ hen-b-ht\m sNdn-b-ht\m B¡p-¶n-Ã. k¼-¯n \n¶pw thÀs]-Sp-¯nb aqey-
t_m[w Xsâ-bp-Ån krjvSn-¡m-¯-hÀ¡v aäp-Åh
- sc \njvI-f¦
- -ambn D]m-[n-If
- n-ÃmsX
kvt\ln-¡m-\m-hn-à ; am{X-aà FÃm Imcy-§f
- nepw AhÀ \jvS§
- fpw t\«-§fpw IW¡v
Iq«pw, ChnsS kvt\l-sa-¶Xv hne-t]in hm§p¶ hkvXp-¡-tfmSv Xpey-am-¡-s¸-Sp-¶p.

`uXn-I-amb k¼-¯n-t\mSpw hkvXp hI-I-tfmSpw _Ôn-¸n¨v am{Xw Xsâ AkvXn-

Xzs¯ ImWm³ Ign-bp¶ HcmÄ¡v B´-cn-Ik
- zm-X{´yw AXnsâ ]qÀ®-X-bn A\p-`-
hn-¨d
- n-bm³ Ign-bn-Ã. B´-cn-I-ku-Jy-]m-X-bn t_m[-]qÀÆw apt¶-dp¶ HcmÄ Hcn-¡Â
Cu kXyw hyà-ambn Xncn-¨d
- n-bpw.

(IV) tcmK-{K-kvXa
- mb sshZy-imkv{Xw
\½psS kaq-l-¯n BtcmKyw £bn-¨p-h-cn-Ib
- m-sW¶ apd-hnfn hÀj§fmbn
\ne-hn-ep-ÅX
- n-\m Bcpw AXv Imcy-am-¡n-bn-cp-¶n-Ã. F¶m C¶v ØnXn AX-Ã, Pohn-
 37

X-co-Xn-bpsS `mK-ambn GsXm-cmÄ¡pw Kpcp-X-c-amb Hcp tcmKtam acWw Xs¶tbm kw`-

hn-¡m-hp¶ Hcp L«w hs¶¯n \n¡p-Ib
- m-Wv. ]cn-kc
- -ae
- n-\o-Ic
- Ww aqehpw acp-¶p-
IfpsS AanX D]-tbmKw, A\m-tcm-Ky-amb Pohn-Xc
- o-cn-IÄ F¶nhbm tcmK-{]-Xn-tcm[
tijn Ipd-bp-¶-Xn-\mepw kmw{I-an-I-tcm-K§
- Ä Im«pXo t]mse sIms¶m-¡p-Ibpw sN¿p-
¶p.

Pohn-X-ssieotcmK-§-fmb {]ta-lw, cà-k-½À±w, lrZ-b-tcm-K-§Ä F¶nh

hÀ²n¨p hcp-¶p. am\-kn-I-tcm-K-§fpsS F®w hfsc IqSn-bn-cn-¡p-¶p. at\m-tcm-K-
§Ä¡pÅ acp-¶p- hn¸-\-bn tIcfw dn¡mÀtUmsS A\ykwØm-\-§t- f-¡mÄ ap¶n-
emWv.

aÄ«n-kvs]-jym-enän Bip-]{- Xn-IÄ hfscb[n-Ia

- m-bn-¡g- n-ªp. tcmK-\nÀ®-b¯
- n\pw
NnIn-Õbv¡pw Bh-iy-¯n\pw A\m-h-iy-¯n\pw b{´-§sf \mw C¶v Aan-Xa
- mbn B{i-
bn-¡p-¶p. FÃm-än\pw D]-cn-bmbn sshZy-imkv{Xw C¶s¯ h³InS hyh-kmb taJ-e-
bmbn¡gn-ªp, h³InS acp-¶p-I¼
- -\n-IÄ tImSn-If
- psS em`w sIm¿p-¶Xn\mbn imkv{X-
¯n-sâbpw tkh-\¯
- n-sâbpw tae-¦n-IÄ FSp-¯-Wn-ªv, X{´-§fpw IpX-{´-§fpw sa\-
ªv ]e-t¸mgpw D]-tbm-Ki
- q-\yhpw AXn-ep-]cn tZmj-Ic
- hpamb acp-¶p-IÄ kaq-l-¯nÂ
hnä-gn-¡p-¶p. henb {]iv\-§-sfm¶pw CÃmsX Pohn¨p t]m¶n-cp¶ ]e IpSpw-_-§fpw
Hcp IpSpw-_mw-K-¯nsâ NnIn-Õ-bv¡mbn k¼m-Zy-saÃmw sNe-hm-t¡­n hcn-Ibpw ]«n-
Wn-bp-sSbpw Zpcn-X-¯n-sâbpw AÔ-Im-ctemIt¯bv¡v sNs¶-¯p-Ibpw sN¿p-¶p.
hÀ²n¨p hcp¶ ]e Bß-l-Xy-IÄ¡v ]n¶n-epÅ km¼-¯nI imkv{X-¯n Aan-X-
amb NnInÕm sNehpw Hcp {][m\ hnó Xs¶. acp¶v NnIn-Õtbm Hm¸-td-jt\m
sNt¿­n hcp¶ ]eÀ¡pw Xm¡m-enI ia\w am{Xw e`n-¡¶p F¶Xpw s]mXphmb
Btcm- Kym- hØ £bn-¡p-¶Xpw ]ecpw I­n-Ãm-s b¶v \Sn-¡p-¶p. acp- ¶p-I -fpsS
]mÀizZqjy-^-e-§Ä aqe-ap-­m-Ip¶ tcmK-§-fpsS D¯-c-hm-Zn-¯zhpw ]mhw tcmKn-bpsS
Xe-bn sI«n hbv¡-s¸-Sp¶p.

acp-¶p-]-tbm-Kn-¡msX Xs¶ {]Ir-Xn-Z-¯-amb Pohn-X-co-Xn-I-fn-eqsS ]e tcmK-

§Ä¡pw tcmK-kuJyw km²y-am-sW¶ Adnhv C¶v kpe-`-am-sW-¦nepw AÔ-amb
imkv{Xm-cm-[\ Aim-kv{Xo-ba
- mb Hcp Btcm-Ky-t_m-[a
- mWv Df-hm-¡p-¶X
- v. tcmKw GXm-
bmepw Hcp acpt¶m Hm¸-td-jt\m sNbvXv AXv kpJ-s¸-Sp¯mw F¶v ]ecpw AÔ-ambn
[cn-¨n-cn-¡p-¶p.
 38

at\m-P\yimco-cnI tcmK-§Ä (psychosomatic ailments) hf-sc-b-[nIw hÀ²n¨p

hcp-¶p. CXv Adnbmhp¶ `nj-Kz-c\v a\-im-´n-bv¡mbn H¶pw \nÀt±-in-¡m-\n-Ã, am{X-aÃ
a\Êv F¶ Hcp hnjbw km[m-cW ico-ctcmKNnIn-Õ-bn ]cm-aÀin-¡-s¸-Sp-t¶-bn-Ã.
tcmK-e£
- §
- Wsf AaÀ¨ sN¿p-¶-Xn-\pÅ acp¶p {]tbm-Ka- mWv Chn-sS-bpÅ NnIn-Õ.
tcmK-Im-cWw Is­-¯msX hcp-t¼mgpw at\m-tcm-Ke
- £
- W
- §
- Ä ImWn-¡p-t¼mgpw \½psS
sshZy-imkv{Xw Nne acp-¶p-IÄ D]-tbm-Kn¨v tcmK-e£
- W
- -§sf t_m[-Xe
- ¯
- n \n¶pw
D·q-e\w sN¿p-¶p. tcmK-e-£W
- s¯ ASn-Øm-\-am-¡n-bpÅ NnIn-Õbv¡v AXn-tâ-Xmb
{]m[m-\y-ap-s­-¦nepw Hcp ka{K BtcmKy ho£-Wa
- n-Ãm-bvIbpw aäv ^e-{]-Za
- m-b NnInÕm
coXn-I-sf-¡p-dn-¨pÅ AÚ-Xbpw Ah-bn sshZKv[yw t\SnbhcpsS A`m- hhpw
kzm`mhnI-amb Btcm-Ky-¯n-tebv¡v (Natural Health) Hcmsf Xncn-s¨-¯n-bv¡p-¶-X-nÂ
hnLm-Xa
- mbn \n¡p-¶p.

]mÝmXy cmPy-§-fnse P\-§Ä C¶v IqSp-X-embpw {]Ir-Xn-Z-¯-amb Btcm-Ky-

c£m amÀ¤-§-fn-tebv¡v XncnªpsIm­n-cn-¡p-Ib
- m-Wv. acp-¶p {]tbmKw ]eXpw ASn-b-
´nc NnInÕ th­n-St¯m tcmKw Kpcp-X-c-am-ImsX \nb-{´n-¡p-¶-Xnt\m th­n am{X-
ambn Npcp§n hcp-¶p. ssPh-Ir-jn-co-Xn-Ifpw ]cn-ØnXn kwc-£W
- hpw ssZ\w-Zn\ hymbm-
ahpw kky-`£
- W
- hpw ]e hntZ-ic
- m-Py-§-fnepw Hcp kwkv¡m-c-am-bn-¯s¶ hfÀ¶p
hcp-¶p-sh¶ hmÀ¯ hfsc ip`-kq-NI
- -am-Wv. ]e Imcy-§Ä¡pw ]mÝm-Xysc A\p-Ic
- n-
¡p¶ \mw C¡m-cy-§Ä I­n-Ãm-sb¶v \Sn-¡p¶p.

Btcm-Ky-ta-J-esb Bkv]-Z-am¡n {]kn-²o-I-cn-¡p¶ ]e {]kn-²o-I-c-W-§fpw

]{X-am-²y-a§
- fpw {]Ir-Xn-Z¯
- hpw ]mÀiz-^e
- §
- Ä CÃm-¯X
- p-amb NnIn-Õmþ PohnX coXn-
Isf th­{X t{]mÕm-ln-¸n-¡p-¶nà F¶Xv Zp:JI-ca
- mb Hcp kXy-am-Wv. \½psS kaq-
l-¯nse km[m-cW
- ¡
- mÀ ]e AZriy N§-e-I-fmepw _Ôn-Xc
- m-Wv. kXyw Adn-bm-\pÅ
hmXm-b\
- ¯
- n-te-bv¡pÅ hgn-If
- n ]e-co-Xn-bnepw XS-ʧ
- Ä D­m-¡s
- ¸-«n-cn-¡p-¶p. kz´w
bpàn-t_m-[hpw kzX-{´-Nn-´bpw ssIhn-SmsX Im¯p-kq-£n-¡p-¶-hÀ¡v Fs´-¦nepw
kXymwiw Is­-¯m-\m-hp-sa¶v Bin-¡mw. AÃm-¯-hÀ ]e IpX{´ _p²n-If
- p-sSbpw
Nc-Sp-If
- m sI«-s]« ]mh-Im-fm-bn-cn-¡p-¶p. Nn´n-bv¡q, Cu Ah-Ø-bn \n¶pw \ap-
s¡mcp tamN\w tht­ ?

(V) ]pcp-jm-[n-]Xyw (Male dominance)

Pohn-IÄ kv{Xo (female) ]pcp-j³ (male) AsÃ-¦n B¬s]¬ F¶ c­p
hn`m-K¯
- n-em-WtÃm {]m[m\-ambpw `qan-bn ImW-s¸-Sp-¶X
- v.ChÀ imco-cn-Ia
- mbpw Imbn-
 39

I-ambpw c­v enwK§-fnÂs¸-«h

- cpw hyXy-kvX§
- f
- mb Ign-hp-It- fmSp IqSn-bh
- cpw hyXykvX
[À½-§Ä \nÀÆ-ln-¡m³ {]Ir-Xn-bm cq]-I¸\ sNbvXn-«p-Å-hc
- p-am-Ip-¶p.

Hcp Pohn-hÀ¤s¯ \ne-\nÀ¯m³ k´m-t\m¸m-Z\w sN¿p-¶-Xn {][m-\-tPmen

kv{XohÀ¤-¯n-\m-Wv. ]pcp-j_
- oPw [cn¨p Ign-ªm kv{Xobv¡v KÀ`-Im-ehpw AXn-\p-
ti-ja
- pÅ k´m-\-]c
- n-N-cW
- h
- p-saÃmw D¯-ch
- m-Z-s¸« tPmen-bm-Ip-¶p. Imbn-I£
- a- X
- b
- nÂ
]pcp-js
- \-¡mÄ Xmgv¶ \ne-bn-emWv kv{Xo, Bb-Xn-\m AhÄ¡v i{Xp-hn \n¶p-apÅ
kwc-£W
- -¯n\pw aäp-ambn ]pcp-js\ B{i-bn-t¡­n h¶p. ]ucm-WnI Ime-L-«-¯nÂ
]c-kv]cw bp²w sN¿p¶ sNdnb sNdnb kaq-l-ambn a\p-jy³ Ign-ªn-cp¶ Ime¯v
]pcp-jsâ B[n-]Xyw kv{Xobvv¡v \ne-\n¸n\v A\n-hm-cy-am-bn-cp-¶p. F¶m Cu A\n-
hm-cyX ]n¶oSv Hcp Bh-iy-ambpw B[p-\nI Ime-L-«-¯n tcmK-{K-kvXa
- mb Hcp Ah-
kvX-bmbpw h¶p `hn-¨n-cn-¡p-¶p.

\qäm-­p-I-fmbn ]e-hn[ ]oV-\-§Ä A\p-`h

- n-¡p-¶-h-cmWv kv{XoIÄ. ]pcp-j³
F¶pw Ahsf kz´w kpJ-¯n\p am{X-ambn D]-tbm-Kn¨p h¶n-cp¶ Hcp D]-t`mKhkvXp
am{X-am-bn-cp-¶p. hyàn-KX
- a- mb kz¯v k¼m-Z\w F¶v a\pjy-hÀ¤-¯n Øm]n-Xa
- mtbm
A¶p-ap-X kv{Xobpw ]pcp-jsâ kz¯nsâ Hcp `mK-am-bn-¯oÀ¶p. C¶pw \mw hnhmlw
F¶ Hma-\-t¸-cn«v hnfn-¡p¶ Hcp {]{In-b-bn-eqsS kv{Xosb ]pcp-jsâ kz¯nsâ `mK-am-
¡-pI-bm-Wv. aX-§-fnepw cmjv{So-b-¯nepw D¶-X-Øm-\-§Ä hln-¡p-¶-Xnt\m Dds¡
kz´w A`n-{]mbw ]d-bp-¶-Xnt\m DÅ kzmX{´yw kv{XoIÄ¡v \ntj-[n-¡-s¸-«p. ]pcp-
jm-[n-]-Xy-¯n tI{µo-Ir-Xa- mb Hcp kwkv¡m-c-amWv C¶pw \½psS kaq-l-¯n \ne-
\n¡p-¶-Xv. KpW-t¯-¡mÄ IqSp-X tZmj-§-fpÅ Hcp Imcy-am-WnXv. ]pcp-jm-[n-]-Xy-
¯nsâ ]e tZmj-h-i§
- fpw C¶v \nbaw aqew eLq-Ic
- n-¡-s¸-«n-«p-s­-¦nepw \½psS Nn´-
I-fnepw hnizm-k-§-fnepw AXn-eqsS \½psS {]hÀ¯n-I-fnepw hnj-en-]vX-amb Cu
kwkv¡ mcw C¶pw {]Xn- ^- en- ¨p-s Im-­ n- cn-¡ p- ¶p. ]e IpSpw- _- _- Ô- §- fnsebpw
XIÀ¨bv¡p ]n¶nse Imc-W§Ä At\z-jn-¡p-¶-hÀ¡v CXv Hcp Imc-W-ambn ImWm-Xn-
cn-¡m-\m-hn-Ã.

]pcp-jm-[n-]Xyw F¶Xv Ign-ª-Ime kwkv¡m-c¯

- nsâ tcmK-{K-kvXa- mb Hcp `mK-
am-Wv. CXv hfÀ¯nbXpw \ne-\nÀ¯n-bXpw ]pcp-jh
- À¤-am-sW-¦n-epw CXn\v At_m[]qÀÆ-
amb ]n´pW {]Jym-]n-¨p-sIm­v kv{XohÀ¤hpw D­m-bn-cp-¶p. ]pcp-jm-[n-]Xyw Hcp-]-cn-
[n-hsc kv{XoIÄ¡v Bizm-kI
- -ca
- m-bn-cp-¶p. ]e Imcy-§Ä Nn´n-¡p-¶-XnÂ\n¶pw Xocp-
am-\§
- Ä FSp-¡p-¶-XnÂ\n¶pw AhÄ¡v Xe-]p-IbmsX c£-s]-Sm-ambn-cp-¶p. CXv Hcp
kpc-£n-XX
- z-t_m-[hpw AhÄ¡v \ÂIn-bn-cp-¶p. F¶m C¶v ]pcp-jm-[n-]Xyw AXnsâ
 40

hnj-th-cp-IÄ ]e coXn-bn kaq-l-¯n kw{I-an-¸n¨p sIm­n-cn-¡p-¶p. aX-t_m-[\

¢mÊp-IÄ, Iem kmln-Xy-cq-]-§Ä, kn\n-a, sSen-hn-j³ ]c-¼-c, ]m«p-IÄ XpS-§nbh
kv{Xo ]pcp-j\v hnt[-bbmbn \nÂt¡-­X
- nsâ Bh-iy-IX
- sb Hcp ln]vt\m-«n¡v \nÀt±iw
t]mse kaq-l-¯n\v \ÂIn-s¡m-t­-bn-cn-¡p-¶p.

Hcp s]¬Ip«n hfÀ¶p hcp-t¼mÄ Xs¶ Ah-fpsS hyànXzw ]qÀ®-am-sh-W-sa-

¦n AhÄ kaqlw AwKo-I-cn¨ hyh-Øn-Xn-bn-eqsS Hcp ]pcp-j\v hnt[-b-bm-tI-­-Xm-
sW¶ ià-ambt_m[w Ah-fn ASn-t¨Â¸n-¡-s¸-Sp-¶p. CXv AhÄ Ah-fnÂXs¶
Hcp A]qÀ®-amb krjvSnbmsW¶ A_-²[
- m-cW \ÂIp-Ibpw kzbw aXn¸v Ipd-bm³
CS-bm-¡p-Ibpw sN¿p-¶p. GXp \nan-jhpw ]pcp-j³ F¶ arKw Xs¶ B{I-an-t¨¡pw
F¶ Hcp `bw DÅn hfÀ¯-¯¡ coXn-bn-epÅ A]-Iz-aX
- n-If
- psS D]-tZ-ihpw kv{XobpsS
am\-kn-Im-tcmKyw Xs¶ XIÀ¡p-¶p. AXn-seÃmw D]-cn-bmbn ssewKnI hnIm-cs¯ `b-
s¸-Sp-hm\pw kz´w kvss{XW-Xsb AwKo-Ic
- n-¡m-Xn-cn-¡m\pw X¡ \nÀt±-i§
- fpw Ahġv
e`n-¡p-¶p. kz´w ssewKnI hnIm-cs¯ kvXoIÄ `b-s¸-Sp-Ibpw ASn-¨a
- À¯p-Ibpw sN¿p-
I-hgn ]e-hn[ am\-knI imco-cnI tcmK-§Ä¡v AhÄ ASn-ab
- m-Ip-¶p.

ssewKn-IX
- sb AXnsâ icnbmb AÀ°-¯nepw kuµ-cy-¯n-epw a\-Ên-em-¡msX
\mfn-Xp-hs
- c-bpÅ a\p-jyhÀ¤w AXns\ hnI-e-am-¡n-bn-cn-¡p-¶p. Ign-ª-Ime a\p-jy-
hÀ¤w Cu Ime-L-«-¯n Pohn-¡p-¶-hÀ¡v \ÂInb Hcp A\m-tcm-Ky-I-c-amb kw`m-h\
- -
bmWv hnI-e-amb ssewKn-I-k-Zm-Nm-c-t_m-[w. CXv Ipäw ]d-b-eà adn¨v hkvXp-Xb
- m-Wv.
Cu hnI-e-t_m[w C¶v ]e-co-Xn-bn s]m«n-s¯-dn¨v ]oV-\þ at\m-tcm-Kn-I-fpsS Hcp
Iq«s¯ krjvSn¨p. Nn´-I-·mcpw aX-§fpw CXn\v Iq«p-\n-¶p. C¶-hÀ F´v sN¿-W-sa-
¶-dn-bmsX ]I¨p \n¡p-I-bm-Wv. CXn\v Htc-sbmcp ]cn-lmcw Hmtcm hyàn-If
- p-sSbpw
t_m[-hn-Im-khpw bYmÀ° Bßo-b-X-bp-am-Wv. I]-S-k-Zm-Nm-chpw [mÀ½n-I-aq-ey-§fpw
`b-¯nsâ D¸-¶-§-fmbn kmaq-ly-{I-a-¯nsâ `mK-am-bn-cn-¡p-Ib
- m-Wv. Ah-kc
- §
- Ä e`n-
¡m-¯-Xp-aq-etam aäp-Å-hsc `-b¡
- p-¶-Xp-sImt­m ssZh-in£ e`n¡pw F¶p-Å-Xp-
sImt­m kZm-Nmcw ]men-¡p-¶-h-scÃmw I]-S-k-Zm-Nm-c-¯nsâ hàm-¡-fm-Wv. kzbm-h-
t_m-[-¯n \n¶pw (self awareness) Dcp-¯n-cn-bp¶ kzbw kvt\lw ]c-kvt\-la
- mbn
]cn-Wa
- n-¡p-t¼mÄ kzm`m-hn-Ia
- mb kZm-Nm-chpw [mÀ½n-I\
- n-jvTbpw Hcm-fn {]I-Sa
- m-Ip¶p.
A§ns\bpÅ-h-cpsS {]hÀ¯n-Isf \nb-{´n-¡m³ \nb-a-§tfm N§-e-Itfm Bh-iy-
ambn hcn-I-bn-Ã.

kv{XoIÄ BZ-cn-¡-s¸-Sp-Ibpw _lp-am-\n-¡s

- ¸-Sp-Ibpw sNt¿-­-hc
- m-Wv. C¶s¯
kv{Xo IqSp-XÂ Bß-iàn t\tS-­n-bn-cn-¡p-¶p. kzbw shdp-¡m-sX, kv{Xobmbn ]nd-¶-
 41

Xn kzbw i]n-¡msX kz´-amb Hcp hyànXzw cq]-s¸-Sp-¯m\pw kzbw kvt\ln-¡m\pw

AhÄ¡v Ign-b-Ww. kzbw shdp-¡pIbpw i]n-¡p-Ibpw sN¿p-¶-hÀ aäp-Åh
- s
- cbpw shdp-
¡p-Ibpw i]n-¡p-Ibpw sN¿pw, C§s\ BhmsX kv{XoIÄ kz´w A´-cw-K¯
- n kzbw
kvt\lhpw ss[cyhpw Bß-hn-izm-khpw hfÀ¯-Ww. kz´w kpc-£n-XX
- z-¯n\v Bh-
iy-amb Adnhpw at\m-_-ehpw t\S-Ww. I]S kvt\l-¯n h©n-X-cm-hmsX kXym-t\z-
jn-I-fmbn amd-Ww. D¯-a`- mcybpw ktlm-Z-cnbpw A½bpw AXn-se-Ãm-ap-]cn Cuiz-c-ssN-
X-\ys¯ `qan-bn {]Im-in-¸n¡p¶ hnf-¡mbn amdm\pw Hmtcm kv{XoIÄ¡pw Ign-bp
amdm-Is
- «.

A²ymbw 7
_Ô- §Ä F¶ _Ô-\-§Ä

kmaqlyPohn-bmb a\p-jy\v _Ô-§Ä A\n-hm-cy-am-Wv. IpSpw_w F¶ LS-I-

¯n Bcw-`n-¡p¶ _Ô-§Ä kaq-l-¯nsâ \m\m taJ-eI
- -fn-tebv¡pw hfÀ¶v hnI-
kn-t¡-­-Xm-Wv. Hcm-fpsS imco-cn-I, am\-kn-I, Bßob hfÀ¨bv¡v hf-ta-tI-­h
- -bmWv
_Ô-§Ä. F¶m C¶v ]e _Ô-§fpw _Ô-\-§-fmbn amdp-¶p. ]c-kv]-c-_-lp-am-\-
tam, AwKo-Icn¡-tem, kvt\ltam CÃm¯ _Ô-§Ä ]ecpw hln-¨p-sIm­p \S-¡p-¶-
Xv kaq-l¯
- n\p ap³]n A`n-Im-ayamb thjw sI«p-¶X
- n\pw km¼-¯n-Itam aän-X-c-km-
l-Nc
- y-§tfm NqjWw sN¿p-¶-Xn\pw th­n-bmWv. hcp-am-\-an-Ãm¯ `mcy X\n¡v CjvS-
an-Ãm¯ Hcmsf `À¯m-hmbn \ni_vZw kln-¡p-¶Xv A`n-Im-ay-amb kmaqly{]Xn-Omb
\ne-\nÀ¯p-¶-Xn\pw `À¯m-hn \n¶pw km¼-¯n-Im\p-Iq-ey-§Ä t\Sn-sb-Sp-¡p-¶X
- n\pw
th-­n-bm-Ip-¶p. CXv bm{´n-Ihpw a\kv ac-hn¨ Hcp Pohn-X-¯n-tebv¡pw sIm­p sNs¶-
¯n-¡p-¶p. _Ô-§Ä C¶v \ne-\n¸n\p th­n-bpÅ "AUvP-Ìvsaâp" Ifmbn amdn-bn-
cn-¡p-¶p. CXv ]c-kv]-cN
- q-jW
- -¯n-sâ-Xmb Hcp thZn krjvSn-¡p-¶p. kzmÀ° Xm¸-cy-
¯n-\mbn c­v hyàn-IÄ \ni_vZw ]c-kv]cw NqjWw sN¿p¶ AhØbmWv _Ô-\-
am-Ip¶ _Ôw.

Hcp hyàn¡v Gähpw ASp-¸-apÅ _Ôw kz´w amXm-]n-Xm-¡-tfm-Sm-bn-cn-¡pw.

C¶v Ip«n-bm-bn-cn-¡p-t¼mÄ Xs¶ amXm-]n-Xm-¡·
- m-tcm-SpÅ A`n-{]m-b-`n-¶X
- I
- fpw Akzm-
c-ky-§fpw DS-se-Sp-¡p-¶p. ]e Ip«n-IÄ¡pw `btam am\-knI AI¨-aq-etam a\Êv
Xpd¶v amXm-]n-Xm-¡-·m-tcmSv Bi-b-hn-\n-abw km[n-¡p-¶n-Ã. amXm-]n-Xm-¡-·mÀ Ip«n-I-
fpsS a\-Ên-s\bpw hyàn-Xz-s¯bpw \n£v]£
- a
- mbn ASp-¯d- n-bm³ {ian-¡m-Xn-cn-¡p-Ibpw
Ah-cpsS Xs¶ a\-kns\ kzb-hn-i-Ie
- \w sN¿pI hgn- hy-ànXz hnImkw {]m]n-¡msX
k¦p-NnX a\-kv¡cm-Ip-¶Xpw C¶v hen-sbmcp {]iv\-am-Wv.
 42

HcmÄ Gä-hp-a[
- nIw kpZr-Vhpw ià-hp-am-t¡­ _Ôw Ah-\h
- -\p-am-bn-¯-s¶-
bmWv. kzbw Xt¶m-Sp-Xs
- ¶-bpÅ _Ôw ià-am-¡m³ "kzbw Adn-bpI" F¶ Hcp {]{Inb
Bh-iy-ambn hcp-¶p. Rm³ BcmWv ? F¶ ASn-Øm-\]
- -ca
- mb tNmZyw kzbw tNmZn--¡p-
Ibpw Ct¸mÄ Rm³ F¶v "Rm³" Icp-Xp¶ "Rm\nsâ" ASn-Øm\ LS-\sb hni-Za
- mbn
]cn-tim-[n-¡p-Ibpw sNt¿-­X
- mWv. CXm-\mbn a\:imkv{Xw F¶ imkv{Xw hmbn¨v ]Tn-
¨-Xp-sIm­v am{Xw Imcy-an-Ã. F¶m a\-imkv{Xw kzb-hn-i-I-e-\-¯n-\pÅ {]mcw-`-¯n\v
\Ã-Xp-X-s¶.

HcmÄ¡v Abm-t fmSp Xs¶-b pÅ _-Ô- ¯nsâ cq]-` m-h -§Ä _mly-¯ nÂ
AbmÄ¡pÅ _Ô-§-fnepw {]Xn-^-en-¡pw. Rm³ F¶m Cu ico-c-am-sW¶pw Fsâ
CjvSm-\n-jvS-§Ä Fs´-Ãm-sa¶pw ià-ambn hniz-kn-¡p¶ HcmÄ Xsâ CjvS§
- Ä \ne-
\nÀ¯m³ t]mcm-Sp-Ibpw A\n-jvSk
- m-lN
- c
- y-§sf \in-¸n-¡m³ bp²w sN¿p-Ibpw sN¿pw.
"Rm³" ico-ctam a\tkm CjvSm-\n-jvS-§tfm BsW¶v hniz-kn-¡p-¶-hÀ¡v {]tNm-Zn-X-
hn-Im-c-ambn `bw Ft¸m-gp-ap-­m-Ipw. ImcWw icochpw a\kpw Nn´-Ifpw GXp \nan-jw
thW-sa-¦nepw CÃm-Xm-Ip-sa¶v AbmÄ¡-dnbmw. ChnsS AbmÄ F¶Xv Hcp Bßm-hm-
Wv, Cu Bßmhv AYhm t_m[-ssN-X\yw kzbw Xncn-¨d
- n-bm-\m-hmsX Xm³ Ipsd Nn´-
I-fp-sSbpw hnIm-c-§-fp-sSbpw CjvSm-\n-jvS-§-fp-sSbpw Iq«-am-sW¶pw ico-c-amWv Xsâ
\ne-\n¸nsâ ASn-Øm\w F¶pw [cn-¨n-cn-¡p-¶p. Cu [mc-W-bn At_m-[-¯n Df-
hm-Ip¶ `bw ]e {]Im-tc-Wbpw Pohn-X-¯n Akz-Ø-X-bpsS hn¯p-IÄ ]mIp-¶p.

`bw Hcm-fn At_m-[]

- qÀÆw Hcp A]qÀ®-Xm-t_m[w Df-hm-¡p-¶p. Cu A]qÀ®-
Xsb F§n-s\-sb-¦nepw CÃm-Xm¡n kzØ-Nn-¯-\m-hm³ a\p-jyÀ ]-c¡w]mbp-Ib
- m-Wv.
Xe-ap-d-IÄ Pohn-¡m-\pÅ k¼-¯p-s­-¦nepw ho­pw ho­pw BÀ¯n-tbmsS k¼¯v
hmcn-¡q-«p-I-bmWv Nne-cpsS ]Wn. aäp-Nn-ec
- m-I-s« aZy-]m-\-¯nepw ssewKnI kpJm-kzm-Z-
\-¯nepw ap§n-¯-¸p-¶p. thsdmcp Iq«À hymP Bßo-b-X-bpsS Ipdnbpw Ip¸m-b-hp-a-
Wnªv _mly BNm-cm-\p-jvTm-\§
- -fn elcn Is­-¯p-¶p. CsXm¶pw Xs¶ imiz-X-
amb kam-[m-\¯
- n\pw ASn-Øm\ `b-Zq-coI-cW
- ¯
- n\pw k-lm-b-Ic
- a
- m-hp-Ib
- n-Ã. k¼t¯m
A[n-Im-ctam aXtam imiz-X-k-am-[m-\-¯n-\pÅ hgn-I-fs
- öv temIw BhÀ¯n¨v sXfn-
bn¨p sIm­n-cn-¡p-¶p. CsXÃmw Xs¶ Hcp Xc-¯n-epÅ _Ô-\-§fpw BIp-¶p.

Xm³ Bß-ssN-X\yt_m[-am-sW¶v kzbw Xncn-¨-dn-bp-t¼mÄ _Ô-\§

- -fm-Ip¶
_Ô-§Ä FÃmw Hs¶m-¶mbn Hcm-fn \n¶pw hn«p-t]mIpw. kzm`m-hnI kvt\l _lp-
am-\§
- Ä FÃm _Ô-§-fnepw _e-{]-tbm-K-an-ÃmsX DZbw sN¿pw. Xm³ _Ô-s¸-Sp¶
 43

FÃm Poh-Pm-e§
- f
- nepw Cuiz-cs
- sN-X-\y-amWv IpSn-sIm-Åp-¶s
- X¶ t_m[yw AbmÄ¡p-
­m-Ipw. AbmÄ Bßm-hn-\m \bn-¡-s¸-Sp-¶-h-\m-Ipw. _mly-\n-b-a§
- fpw hymP-aq-ey-
t_m-[-§fpw t_m[-\-§fpw Abm-fn ASn-t¨Â¸n-¡m³ Hcp hyànt¡m X¯z-im-kv{X-
¯nt\m Ign-bp-Ib
- n-Ã.

Xm³ Hcp BßssNX-\y-t_m-[-am-sW¶ Xncn-¨d

- n-hp-­mb HcmÄ¡v Htc-sbmcp
_Ôw am{Xta kXy-am-bn-«p-Åq, AXv {]]-©i
- àn AYhm Cuiz-cp\p-am-bn«p am{X-am-Ip-
¶p. Abm-fpsS amXmhpw ]nXmhpw kplr¯pw hgn-Im-«nbpw FÃmw \ma-cq-]-Kp-W-hn-ti-j-
§Ä¡v AXo-X-am-b F¶m A\p-`h
- -th-Zy-amb Cuiz-c-\m-Ip-¶p. Cu `qa-WvU-e-¯nÂ
{]hÀ¯n sN¿m-\m-h-iy-amb Dt·-jhpw DWÀhpw {]]-©s
- sN-X\
- y-¯n \n¶pw t_m[-
]qÀÆw kzoI-cn-¡p-hm³ AbmÄ¡v km[n¡pw. {]]-©-i-àn-bpsS {]hÀ¯\ cl-ky-
§Ä AbmÄ¡p shfn-hm-¡-s¸«p e`n-¡pw. Cu {]hÀ¯\ cl-ky-§Ä AYhm \nb-a-
§Ä ]co-£n-¨-dn-bp-t¼mÄ AbmÄ Bß-kzm-X-{´y-¯nsâ ]S-hp-IÄ Ib-dp-I-bmbn.
Øqehpw kq£vahpw AXnkq£vahpamb _Ô-\-¯nsâ N§-eI
- -Ä Xsâ t_m[-ssN-X-
\y-¯nsâ DWÀhpÅ \nco-£-W-¯m Xs¶ s]m«n-t¸m-Ipw. Cbm-fmWv B´-cnI
kzmX{´yw e`n¨ hyàn. Cu kzmX{´yw Hmtcm a\p-jy-sâbpw P·m-h-Im-i-amWv. AXv
Is­-¯m-\pÅ ss[cyhpw DÕm-lhpw FÃm-hÀ¡p-ap-­m-I-s«.

B´-cn-Ik
- u-Jy-¯n-eqsS e`n-¡p¶ B´-cnI kzmX{´yw F¶ Ah-Øb
- n kzbw
shfnhm-Is
- ¸-Sp-¶X
- mWv Bß-t_m-[w. Bß-t_m[w DW-cp-¶-tXmSpIqSn t\cs¯ D­m-
bn-cp¶ AYhm h¨p-]p-eÀ¯n-bn-cp¶ ]e Img-¨-¸m-Sp-Ifpw CÃm-Xm-Ipw. F´mWv kXy-
sa¶pw Fs´-Ãm-amWv Ak-Xy-sa¶pw NqSpw XWp¸pw A\p-`h
- n-¨-dnbpwt]mse t_m[y-
am-Im³ XpS-§pw. Bß-t_m-[-¯nsâ DWÀhn _Ôw _Ô-\a
- m-Ip-¶Xpw AXnsâ ]e-
hn[ \qem-am-eI
- fpw sXfnª shÅ-¯n InS-¡p¶ hkvXp-¡Ä ImWpw-t]mse t_m[y-
am-Ipw. Cu t_m[yw Xs¶ ]e-{]-iv\-§-fp-sSbpw kzm`m-hnI ]cn-lm-c-hp-am-Ipw. {]Im-iw
DÅn-S¯v Ccp«v kzm`m-hn-Ia
- mbn amdpw-t]mse ]e Zp:J§fpw AXp-ambn _Ô-s¸« Zpcn-
X-§fpw Xmt\ hn«p-t]m-Ipw. _Ô-\-§-fmbn XoÀ¶n-«pÅ _Ô-§sf B´-cnI Xe-
¯n ]qÀ®-ambpw Dt]-£n-¡m³ X¿m-dm-Ip-¶-hÀt¡ B´-cnI kzmX-{´y-w A\p-`h
- n-¨-
dn-bm³ Ign-bq. IÀ¯-hy-§-fn \n¶pw IS-a-If
- n \n¶p-apÅ HmSn-sbm-fn-¡tem km[m-
cW ]dbpw t]mepÅ "k\y-kn-¡tem" Aà CXv. am{X-aà _Ô-\-§sf AXv Bbn-cn-
¡p¶ PohnX kml-N-cy-§-fn-eqsS t\cn-SpI AYhm Ahsb A`n-ap-Jo-Ic
- n-¡pI hgn
AXn-Po-hn-¡p-Ib
- mWv Gähpw D¯-aw. Pohn-X{- ]-iv\-§-fn \n¶pw HmSn-sbm-fn-¡m³ {ian-
¡p- ¶ Xv `ocp- X z- a m- W v . Hcp `ocp- h n\v Hcn- ¡ epw Bß- t _m- [ - ¯ nsâ DWÀhnÂ
F¯m-\m-hn-Ã.
 44

a\p-jy-_-Ô-§Ä hfsc hne--s¸-«X

- m-Wv. _Ô-§-fn-eqsS sIm­pw sImSp-¯p-amWv
hf-tc-­Xv. kvt\l-¯n AYhm Cuiz-c-\n hf-cm³ \ap¡v km[n-¡p¶ taJ-e-bmWv
_Ô-§Ä. IpSpw_ _Ô-§Ä kvt\l-¯nsâ ]cn-io-e\ If-cn-If
- m-Wv. IpSpw_ _Ô-
¯n-eqsS Hcm-fn hnImkw {]m]n-¡p¶ Bß-t_m-[¯
- nsâ KpW-§Ä kaq-l¯
- n-tebv¡pw
temI-¯n-se FÃm-hn[ Poh-Pm-e§
- f
- n-tebv¡pw {]hÀ¯n-bn-eq-sSbpw Nn´-bn-eq-sSbpsaÃmw
hym]n-t¡-­-Xp-­v.

kvt\l-¯n-sâtbm _Ô-¯n-sâtbm t]cn ]c-kv]cw \nb-{´n-¡p-¶Xn\vv AXnÀh-

c-¼p-Ifp­v. Cu AXnÀh-c¼
- p-IÄ t`Zn-¡s
- ¸-Sp-¶X
- p-sIm-­mWv a\p-jym-hI
- m-i, KmÀlnI
]oV\ \nb-a-§fpw aäpw \S-¸m-t¡-­n hcp-¶-Xv. {]mb-]qÀ¯n-bmb kzbw Nn´n-¡m³
ti-jn-bpÅ HcmÄ¡v icnbpw sXäpw sN¿m\pw AXnsâ A\-´n-c-^e
- §
- Ä A\p-`h
- n-
¡m\papÅ kzmX-´yhpw Ah-Im-i-hpap-­v. sXäv F¶m Xsâtbm aäp-Åh
- -cp-sStbm
kzØ-Xbv¡v `wKw hcp-¯p¶ IÀ½w Ft¶ AÀ°-ap-Åq. s]mXp-Ø-e¯v \n¶v ]pI-h-
en-bv¡p¶ HcmÄ Xt¶mSpw aäp-Å-h-tcmSpw sXäv sN¿p-¶p. sXäv sN¿m-\pÅ Ignhpw Ah-
k-chpw D­m-bn«pw AXv t_m[-]qÀÆw Xncn-¨-dnªv Dt]-£n-¡p-I-bmWv Nn´n-¡p¶ a\p-
jyÀ ]n³Xp-Stc­ amÀ¤w.

a\pjy-_-Ô-§Ä ]c-kv]cw `cn-¡mt\m `cn--¡s¸-Smt\m th­nbpÅ \mS-I-§f

- m-
Ip-t¼mÄ AXv _Ô-\a
- Ã
- msX asä-´mWv. asäm-cm-fp-sS Bi-bt- ¯msS s]cp-am-ä-t¯mtSm
tbmPn¸pw hntbm-Pn¸pw D­m-Imw ; F¶m kz´w Bi-b-§Ä _e-{]-tbm-K-¯n-eqsS
asämcm-fn ASn-t¨Â¸n-¡m³ BÀ¡pw [mÀ½n-I-amb Ah-Im-i-an-Ã. _Ô\§fm-¡-
s¸Sp¶ _Ô-§Ä `qan-bnse \c-Ia
- mbn amdpw. ChnsS asäm-cm-sftbm kml-N-cy-§s
- ftbm
]gn-Nm-cp-Itbm kzbw i]n-¡p-Itbm sNbvXn«v Imcy-an-Ã. AXv Fcn-Xo-bn F®-sbm-gn-¡p-
¶-Xn\v Xpeyw.

_Ô-§Ä _Ô-\-am-bn-¯oÀ¶n-cn-¡p¶ a\p-jysâ ap³]n ]e-hn[ hgn-I-fpap-

­v. GXv Imcy-§Ä¡v IqSp-X ]cn-KW
- -\bpw ap³Xq-¡hpw \ÂIp¶p F¶-Xns\ B{i-
bn¨v Xnc-sª-Sp-¡-s¸-Sp¶ hgnbpw hyXykvXamIpw. Gähpw A`n-Im-ay-amb hgn Hcp
]t£ kzb-]-cn-tim-[-\b
- n-eqsS kz´w Pohn-X-¯n-ep-­m-bn-«pÅ A\-`n-Im-ay-amb s]cp-
amä þ Nn´mþ hnizm-k§
- sf¡pdn¨v Hcp Xncn-¨d
- nhv D­m-¡pI--bpw, A`n-Im-ay-amÀ¤-¯n-
eqsS thZ-\m-P-\-I-§-fmb A\p-`-h-§sf Bß-t_m-[-]-cn-Wm-a-¯n-\mbn hn\n-tbm-Kn-¡p-
I-bpw sN¿pI F¶p-Å-Xm-Ip-¶p.
 45

ta ]dª Imcy-¯n\v Hcp Ipdp-¡p-h-gn-bp-­v.

1) HcmÄ Bbn-cn-¡p¶ Ah-Øsb AXm-bn-¯s¶ AwKo-I-cn-¡p-I. (X-sâ-bpw aäp-

Å-hc
- p-sSbpw Ah-Øsb hn[n-¡m-sX, Ipä-s¸-Sp-¯m-sX, IqSp-XÂ hni-I-e\w sN¿m-sX).

2) D]m-[n-I-fn-ÃmsX £an-¡p-I. £an-¡pI F¶m a\-Ên \n¶pw ]qÀ®-ambpw

Dt]-£n-¡pI F¶À°-am-¡mw. kzbw Xt¶m-Sp-Xs¶ £an-t¡­ Imcy-§Ä Dt­m-sb¶v
]cn-tim-[n-¡p-I. Ds­-¦n GI-\mbncp¶v kz´w Aw´-cw-Kt- ¯mSv Bi-bh
- n-\n-abw sN¿p-
Ibpw "kzbw £an-¡p-¶p" F¶v [ym\m-ßI
- -ambn BhÀ¯n¨v ]d-bp-Ibpw sN¿p-I. CXp-
t]mese Xs¶ aäp-Åh
- -tcmSpw £an-¡p-I.

CutKmþ a\-Ên\v D]m-[n-If

- n-ÃmsX £an-¡pI F¶Xv A{X CjvSa
- pÅ Imcy-a-Ã.
Imc-Ww, £an¨p Ign-ªm ]ns¶ CutKmþ a\Êv kz´w \ne-\n¸n\v D]-tbm-Kn¡p¶
]e-hn[ Nn´-If
- p-sSbpw hnIm-c§
- f
- p-sSbpw F®w Ipd-bp-Itbm CÃm-Xm-hp-Itbm sN¿mw.
Bb-Xn-\m £an-¡m-Xn-cn-¡m-\m-hiyamb FÃm-hn[ \ymb-§fpw a\-Ên Ibdn hcpw.

£an-¡pI F¶ Hcp Imcyw sN¿m-Xn-cp-¶m \n§-tfmSv A\ymbw sNbvX BtfmSv

Hcp {]Xn-Imcw sN¿p-¶-t]mse Hcp tXm¶Â CutKmþ a\Êv krjvSn¨v Xcp-¶p. shdp-¸v,
hntZz-jw, sshcmKyw apX-em-bh \ne-\n¡p-¶Xv C§-s\-bm-Wv. ChnsS CutKmþ a\Êv
\n§sf I_-fn-¸n-¡p-Ib
- m-Wv. aäp-Å-ht- cmSv £an-¡m-Xn-cp-¶m \jvSw \n§Ä¡p Xs¶.
£a-bn-Ãmbva ]e-hn[ am\-knI Akz-Ø-Xbv¡pw AXp-hgn tcmK-§Ä¡pw Imc-W-am-
Ipw. £an-¡p-hm³ th­n \n§Ä kzmÀ°-cmtI­nbn-cn-¡p-¶p. ""Fsâ PohnXw kpµ-c-am-
¡m³, kt´m-j¯
- m \ndbv¡m³, Btcm-Ky-Ic
- a
- m-¡m³ Rm³ Xocp-am-\n-¨n-cn-¡p-¶p. Bb-
Xn-\m Rm³ Cu hyàn-tbmSv (hy-àn-It- fm-Sv) ]qÀ®-ambpw bmsXmcp D]m-[n-Ifpw IqSmsX
a\-Ênsâ Bg¯n \n¶pw £an-¨n-cn-¡p-¶p. Cu hyàn-bp-ambn (hy-àn-If
- p-am-bn) _Ô-
apÅ FÃm-hn[ Nn´-Ifpw hnIm-c§
- fpw CXm Rm³ ]qÀ®-ambpw Dt]-£n-¡p-¶p."" C§s\
]d-bm³ km[n-¡p-sa-¦n hfsc \¶v.

sNfn-bn InS-¡p¶ ]¶nsb FSp¯v Bcpw sa¯-bn InS-¯m-dn-Ã. \n§Ä¡v

CjvS-an-Ãm¯ hyàn-I-sf-¡p-dn-¨pÅ Akz-Ø-amb Nn´-Ifpw hnIm-c-§fpw \n§-fpsS
a\-Ênsâ kam-[m-\s¯ sISp-¯n-¡f
- bpw. D]m-[n-If
- n-ÃmsX £an-¡p-Ibpw A´-cw-K¯
- nÂ
\n¶pw {]kvXpX Nn´-Ifpw hnIm-c§
- fpw ]qÀ®-ambpw hn«p-If
- -bp-Ibpw sN¿pI F¶-X-
ÃmsX kzØX-bn-tebv¡v thsd hgn-IÄ CÃ.
 46

3) D]m-[n-If
- n-ÃmsX Hcm-sf-sb-¦nepw AKm-[-ambn kvt\ln-¡p-I. GsX-¦nepw Hcp a\p-
jy-hy-àn-bp-ambn D]m-[n-If
- n-Ãm¯ kvt\l-¯m Bi-b-hn-\n-abw sN¿p-I. a\p-jys\
Is­-¯m-\m-bn-sÃ-¦n hfÀ¯p arK-§-sftbm {]Ir-Xn-sbtbm Hs¡ kvt\ln-¡mw.
F¶m Xo{h-amb _Ôw a\p-jy-_-Ô-§-fn-emWv km[n-¡p-I. CsXm-¶p-an-sÃ-¦n D]m-
[n-If
- n-ÃmsX am\-hI
- p-es¯ kvt\ln-¡p-¶-Xn-\pÅ amÀ¤-ambn tkh\ {]hÀ¯n-I-fnÂ
GÀs¸-Sp-I.

ta¸-dª hgn-I-fn-eqsS kvt\lm-\p-`h

- -¯n HcmÄ F¯n-t¨-cp-t¼mÄ ]e-hn[
]cn-an-X-amb Nn´-Ifpw hn«p-t]m-Ipw, Bß-t_m[w kzm`m-hn-Ia
- mbn DZbw sN¿pw.

A²ymbw þ 8
kpJhpw kuJyhpw

kpJw k´p-en-Xm-hØ
- -bmWv (equilibrium). k´p-enXm-hØ Xmfm-ß-IX
- b
- m-Wv.
{]IrXn \nÝ-bn-¨p-d¸
- n-¨n-«pÅ k´p-en-Xm-hØ Pohn-IÄ¡v A\p-`h
- -s¸-Sp-¶Xv "kpJw"
- m-bn-«m-Wv. Adntªm Adn-bmsXtbm (consciously or unconscously) FÃm
F¶ Ah-Øb
Pohn-Ifpw F¯n-t¨-cm\pw \ne-\nÀ¯m\pw {ian-¡p-¶Xpw kpJm-hØ Xs¶. CXp
Xs¶bmWv BtcmKyw F¶-Xv.

C¶v \mw ]e-Xcw A\p-`q-Xn-Isf A\p-`h

- n-¨n-dn-bp¶ Ah-Øbv¡v "kpJw" F¶v
]d-bm-dp-­v. Hcp kn\n-atbm amPnIv tjmtbm (Magic show) I­n-d-§p-t¼mgp-­m-Ip¶
Blvfm-Z]
- c
- X
- s
- bbpw \Ã Dd¡tam [ym\tam Ignªv e`n-¡p¶ im´-amb Ah-Øt- bbpw
kpJ-sa¶v \mw ]d-bp-¶p. kzmZn-jvTamb `£-W-¯n\p tijw D­m-Ip¶ kpJhpw
\nkzmÀ°-amb ]tcm-]-Im-c-¯n-eqsS e`n-¡p¶ kpJhpw hyXykvX kpJ-§Ä Xs¶.

FÃm-hcpw Hcp Xc-¯n AsÃ-¦n asämcp Xc-¯n kpJw At\z-jn-¡p-¶-h-cm-

Wv. NneÀ X§-fpsS imco-cnI Bh-iy-§sf Xr]vXn-s¸-Sp¯n ]t©-{µn-b-§-fn-eqsS e`y-
am-Ip¶ A\p-`q-Xn-Isf A\p-`h
- n-¡pI hgn kpJw tXSp-¶p. aZytam ab-¡p-ac
- pt¶m D]-
tbm-Kn¨v C{µnb kwth-Z-\§
- sf aµn-¸n¨v t_m[-X-e-¯n hyXn-bm\w hcp¯n aäp
NneÀ kpJw tXSp-¶p. aäp NnecmIs« ssewKn-Im-\p-`q-Xn-I-fpsS temI¯v kpJ-]-cy-S\w
\S-¯p-¶p. A²ym-ßnI taJ-ebpw kpJw tXS-ensâ Hcp thZn Xs¶-bm-Wv. FÃm-hn[ aX-
N-cy-If
- p-sSbpw BNm-cm-\p-jT
v m-\§
- -fp-sSbpw ]n¶n kpJm-t\z-jW
- ¯
- nsâ tNmZ\ Is­-
¯m³ Ignbpw. a\p-jy-ka
- qlw krjvSn¨ BtLm-j-§fpw BNm-c-§fpw Iq«mb kpJm-
hØ krjvSn-¡p-hmt\m Akp-Jm-hØ Hgn-hm-¡mt\m \nÀ½n-¨n-«pÅhbm-Wv.
 47

"tPmen sN¿p-¶Xv Hcp t\cs¯ Blm-c-¯n\p th­n-bmWv" F¶v NneÀ ]d-bm-dp-

­v. AXm-bXv `£Ww Ign-bv¡p-¶-Xn\pw AXn-eqsS \ne-\n¡p-¶-Xn\pw th­n-bmWv
tPmen-IÄ sN¿p-¶Xv F¶À°w. F¶m ChnsS At_m-[]
- qÀÆ-sa-¦nepw `£Ww Ign-
¨-ti-j-apÅ kpJm-h-ØbmWv AbmÄ tXSp-¶X
- v.

a\p-jy³ Hcp "hnhn-[-X-e-Po-hn-bmWv" (multi dimensional being). AXm-bXv a\p-

jy³ Hc-ka
- bw ]e Xe-§-fn \ne-\n¡p-¶p. {][m-\a
- mbpw CXv imco-cnIw (physical),
am\-knIw (mental - thinking level), sshIm-cnIw (emotional), Bßobw (spiritual energy
dimension) F¶nhbmWv. Cu FÃm Xe-§-fnepw DÅ kpc-£n-X¯z t_m[hpw Xmfm-
XvaI-Xbpw (Harmony) kpJ-¯n\v AXy-´m-t]-£n-X-am-Wv.

Btcm-Ky-Ic
- -amb Pohn-X-¯n\v kpJw F´m-sW¶v hyà-ambn Adn-ªn-cn-t¡-
­Xv Bh-iy-a m- Ip- ¶p. kpJs¯¡pdn- ¨pÅ hyà-a mb [mcW CsÃ-¦n HcmÄ
At_m[]qÀÆw kpJm-t\z-jWw XpS-cp-Ibpw AXv {]iv\-§-fnepw Zp:Jþ Zpcn-X-§-fnepw
Iem-in-¡p-Ibpw sN¿pw.

BZy-ambn \mw a\-Ên-emt¡­Xv kpJw F¶Xv Hcm-fpsS t_m[-X-e-¯nsâ Hcp

Ah-Øb
- m-sW¶-Xm-Wv. kpJ-¯nsâ Gähpw D¨m-hØ
- sb "kzÀ¤w" F¶pw \oNm-hØ
- sb
"\cIw" F¶pw \ap¡v t]cn-Smw. kzÀ¤hpw \c-Ihpw hyXyØ t_m[m-hØ
- I
- f
- mWv (states
of consciousness) . bY mÀ° kpJw e`y- a m- I - W - s a- ¦ nÂ
Hcm-fpsS imco-cn-I, am\-kn-I, sshIm-cn-I, Bßob Xe-§Ä Btcm-Ky-ap-Å-Xm-bn-cn-¡-
Ww. A`n-Im-ay-amb Imcy-§Ä GsX¶v Xncn-¨-dnªv {]mtbm-Kn-I-am-¡p-I-bmWv Btcm-Ky-
¯n-\mbn Ahiyw sNt¿-­X
- v.

kpJw e`n-¡m³ AXy-²zm\w sNt¿-­-Xn-Ã. kpJ-¯n\p ]n¶mse ]c¡w ]mbp-

¶-hÀ bYmÀ° kpJw \jvS-s¸-Sp¯pw. kpJw Hcp t_m[m-hØ
- -bmbn Gh-cp-sSbpw
DÅn-en-cn-bv¡p-¶p. {]kvXpX t_m[m-h-Øsb XS-bp¶ Imcy-§Ä Fs´-Ãm-sa¶v Is­-
¯p-Ibpw t_m[-]qÀÆw Ahsb Hgn-hm-¡p-Ibpw sN¿pI F¶-XmWv bYmÀ° kpJ-¯n-
te-bv¡pÅ hgn.

t_m[-]qÀÆw Pohn-bv¡p¶ hyàn-I-fpsS Btcm-Ky-¯n-sâbpw kpJ-¯n-sâbpw

]qÀ® D¯-ch
- m-ZnXzw AhÀ¡v Xs¶-bm-Wv. am\-kn-Ihpw sshIm-cn-Ih
- p-amb Xsâ Akz-
Ø-I-fp-sS Dd-hn-Shpw Imc-Whpw aäv hyà-nItfm temItam BsW¶v Btcm-]n-¡p¶
 48

HcmÄ Akz-Ø-X-bn Pohn-t¡-­n-hcpw. Xm³ kml-N-cy-§-fpsSbpw aäp-Åh

- -cp-sSbpw
Hcp Cc-bm-bn-¯oÀ¶n-cn-¡p¶p (victim consciousness) F¶ t_m[w hfsc t¢i-Ic
- a
- m-bn-
cn-¡pw. CXv Abm-fpsS am\-knI Btcm-Kys¯ XIÀ¡pw. tIm]hpw sshcm-Kyhpw shdp¸pw
AhnsS Ib-dn-¸ä
- pw. aäp Nne-t¸mÄ \ncm-ib
- n-tet¡m Bß-l-Xy-bn-tet¡m CXv sIm­p
sNs¶-¯n-¡pw.

At_m-[]
- qÀÆ-amb kpJm-t\z-jWw Bk-àn-I-fn-tebv¡pw am\-knI ASn-aX
- z-¯n-
te-b¡
v pw \bn-¡pw. kz´w thZ-\I
- f
- p-sSbpw Akz-ØX
- I
- f
- p-sSbpw bYmÀ° Dd-hnSw kz´w
a\-Ênsâ Bg-§-fn At\z-jn-¡m³ Iq«m-¡m-¯-hÀ _mly-¯n e`n-¡p¶ Xm¡m-
en-I Bizm-k-§-fn sN¶v IpSp-§p-¶p. CXv aZy-]m-\w, ]pI-hen. ssewKnI A\n-b-{´-
Ww, Aan-X`- àn, Aan-Xt- Pmen {]nbXzw (workaholism) AÔ-hn-izm-k-§Ä XpS-§n-b-h-
bn sIm­p-sN¶v F¯n-bv¡pw. Ch-sbm¶pw Xs¶ imiz-X-im´n t\Sn-¯c
- m-¯-Xn-\mÂ
HcmÄ Akz-Ø-X-bpsS Ib-§-fn Xs¶ ho­pw ho­pw Xncn-s¨-¯p-¶p.

kpJhpw \nkzmÀ° kvt\lhpw Htc \mW-b-¯nsâ Ccp-h-i-§-fmWv. Hcm-fnÂ

\nkzmÀ°X F{X-am{Xw hÀ²n-¡p-¶pthm A{X-am{Xw kpJm-kzm-Z-\-ti-jnbpw hÀ²n-¡p-
¶p. Cu \nkzmÀ°X {]]-©\ - sf¡pdn-¨pÅ (Universal laws) Úm\-¯n \n¶pw
- n-ba- §
DÄ¡m-gvN-bn \n¶pw D­m-tI-­-XmWv, asämcp hn[-¯n ]d-ªm "AÔ-amb
kzmÀ°X"bmWv ]e Akz-Ø-X-IÄ¡pw ]n¶n-epÅ am\-kn-Im-hØ
- . F¶m "{Inbm-
ß-I-amb kzmÀ°X" Hcm-fpsS hy-àn-]-c-amb hfÀ¨bv¡v Bh-iy-hp-am-Wv.

- n (spiritual ignorance)
AÔ-amb tcmK-{K-Øamb kzmÀ°-X, Bßob AÚ-Xb
\n¶pw D­m-Ip-¶X
- mWv. _mly-tem-It- ¯bv¡v am{Xw {i²-bq-¶n-bpÅ Pohn-X¯
- n "Xm³
bYmÀ°-¯n BcmWv" F¶Xv HcmÄ ad-¶p-t]m-Ip-¶p. Xm³ Cu ico-chpw AXnse
tNmZ-\I
- fpw am{X-am-sW¶v [cn¨v him-Ip¶ HcmÄ ico-ct- I-{µo-Ir-X-ambn Nn´n-bv¡p-Ibpw
Pohn-bv¡p-Ibpw sN¿p-¶p. CXv kq£va-amb `b-¯n\pw AXv AÔ-amb kzmÀ°-Xbv¡pw
Imc-W-am-bn-¯o-cm-dp-­v. icocw F´m-sW¶pw AXnsâ DÄs¸m-cpÄ Fs´¶pw At\z-
jn-¡m¯ HcmÄ C¶v temI¯v {]_eamb "bm{´nI temI-Nn´" (Mechanical Model
World Thinking) bpsS `mK-`m-¡m-Ip-¶p. "Rm³" (I) F¶Xv {]Ir-Xn-bn \n¶pw {]]-©-
¯n \n¶pw amdn \n¡p-Ibpw "Fsâ" kpJ-¯n\pw \ne-\n¸n\pw Rm³ aäp-Åh
- -cp-
ambn aÕ-cn-¡p-Ibpw t]mc-Sn-¡p-Ibpw sNt¿-­X
- m-sW-¶p-apÅ Nn´ Hcm-fn `bw P\n-
¸n-¡p-¶p. Cu `bs¯ AXn-Po-hn-¡p-hm³ a\kv FSp-¯W
- n-bp¶ Hcp thj-amWv kzmÀ°-
X. kzmÀ°-Xb
- n FÃm-Im-cy-§fpw em`w, \jvSw F¶o ]«n-Ib
- nÂs¸-Sp¯n am{Xta Nn´n-
 49

bv¡m-\m-hq. "FtâXv", "F\nbv¡v" F¶p _Ôn-¸n-¡p¶ Imcy-§Ä¡v IqSp-X {]m[m\yw

I¸n¡-s¸-Sp-¶p. Akq-b, tIm]w, \ncm-i, DXvIWvT XpS-§n-bh C¯cw kzmÀ°-X-
bpsS ]mÀiz D¸-¶-§-fm-Wv.

Bßob AÚX `b-¯n-\pw, `bw AÔ-amb kzmÀ°Xbv¡pw Imc-W-am-Ip-¶p-

sh¶v \mw I­p. ChnsS kpJw Hcp aco-Nn-I-bm-bn-¯o-cp-¶p. AsÃ-¦n HcmÄ I]-SU
kpJ-§-fpsS A\p-Nc
- -\m-bn-¯o-cp-¶p.

`mc-Xob ZÀi-\¯
- n Cuiz-c³ kXvþ NnXv þ B\µ kzcq-]-\m-Wv. kpJ-¯nsâ
D¨m-hØ
- b
- mb B\µw Cuiz-c-Kp-W-ambn IW-¡m-¡-s¸-Sp-¶p. a\p-jy³ A\p-`-hn-¡p¶
kpJ-¯nsâ Dd-hnSw Cuiz-c\
- Ã
- msX asäm-¶-Ã. ssZhw kvt\l-am-Ip-¶p. bYmÀ° kpJw
kvt\lw Xs¶. D]m-[n-I-fn-Ãm¯, _Ô-\-§-fn-Ãm¯ ip²-kvt\l DuÀÖ-¯m \nd-
bp-¶-XmWv Cu temI¯v A\p-`h
- n-¨-dn-bm-hp-¶-Xn Gähpw henb kpJw.

ssewKn-I-kp-J-amWv Gähpw henb kpJw F¶v hf-sc-b-[nIw t]À A_-Ô-h-

im icn-¨n-cn-¡p-¶p. F¶m Cuiz-c-ssN-X\
- y-hp-ambn H¶m-bn-¯o-cp¶ B\-µ-¯nsâ
Hcp {]Xn-^-e\w imco-cnI {]{In-bmb tlmÀtam¬ {]hÀ¯-\-¯n-eqsS Bhnjv¡-cn-¡-
s¸-Sp-¶Xv am{X-amWv ssewKnI kpJw. AXv ss\an-jn-I-hp-am-Wv.

bYmÀ° kpJs¯ At\z-jn-¡e

- mWv Bßo-b]
- m-X. a\-Ênsâ ]cnWmahpw t_m[-
hn-Im-k-hp-amWv Bßob ]mXbn Ahiyw kw`-hn-t¡­ Imcy-§Ä. Zp:Jmh-Ø-bnÂ
\n¶pw thZ-\-I-fn \n¶pw kpJm-hØ
- -bn-te-bv¡pÅ bm{X-bpsS ]qÀ¯o-Ic
- -W-amWv
kuJyw. kuJyw imco-cn-Ihpw am\-kn-Ihpw sshIm-cn-Ihpw Bßo-b-hp-amb Xe-§f
- nÂ
D­v. Cu Xe-§-fn FÃm-apÅ kuJymhØsb BtcmKyw F¶v hnfn¡mw. Cu FÃm-
X-e§
- -fn-ep-apÅ kuJyw ssIh-cn-¨-hÀ hfsc \yq\-]£w am{X-am-Wv. bYmÀ° Kpcp-¡-
·mcpw Ah-cn s]Sp-¶p. Ah-cmWv temI-¯nsâ shfn-¨w.

thZ-\-I-tfm-SpÅ FXnÀ¸pw (aversion to pain), kpJ-¯n-t\m-SpÅ Bk-ànbpw

(craving for pleasure), FÃmw amä-¯n\v hnt[-b-amWv AYhm "C¶v \mw ImWp¶ Hcp
Imcy-§fpw imiz-Xa
- Ã" F¶ Xncn-¨-dn-hn-Ãm-sX-bn-cn-¡p-¶-Xp-am-Wv Zp:JZp-cn-X-§-fpsS ASn-
Øm\ ImcWw F¶v {io_p-²³ ]d-ªn-cn-¡p-¶p. kpJhpw Zp:Jhpw \mw ico-c-¯nepw
a\-Ênepw A\p-`h
- n-¨-dn-bp¶ kwth-Z-\I
- -fmWv (sensations). thZ\ Df-hm-¡p¶ kwth-Z-
\-Isf FXnÀ¡m-sXbpw kpJ-kw-th-Z\
- I
- t- fmSv Bkàn Im«m-sXbpw Chsb im´-ambn
\nco-£n-¡p-I-bmWv bYmÀ° kpJ-¯n-tebv¡pw B´-cnI kzmX-{´y-¯n-te-bv¡p-apÅ
 50

hgn F¶v {io_p-²³ ]d-bp-¶p. BtcmKyw £bn-¸n-¡msX e`y-amb FÃm kpJ-§fpw

- n-¨-dnªtijw _p²sâ hgn-bmb ka-Nn-¯Xm hgn (The middle path) bneqsS
A\p-`h
k©cn-¡p-¶-Xmhpw D¯-aw.

Xn·tbm ZpÀKp-W§
- tfm \nÀ½mÀÖ\w sN¿m³ Ah-tbmSv ]S-s]m-cp-Xp-¶Xv {]tbm-
P\w sN¿nÃ. tZmj-I-c-amb F´p-Im-cy-§-sfbpw t\cn«v FXnÀ¡p-t¼mÄ AXv ho­pw
IqSp-X iàn{]m]n-¡m³ km²y-X-bp-­v, Imc-Ww, {i²bpw FXnÀ¸pw AXv hf-cp-hm-
\pÅ hfhpw DuÀÖ-hp-ambn D]-tbm-Kn¡-s¸-Sp-¶p. ZpÀKp-W-§-fn \n¶pw Hgnªp
amdp¶tXmSp-IqSn kZvKp-W§
- sf hfÀ¯m³ IqSp-Xe
- mbn {i²n-¡p-I-bmWv Bh-iyw. Ccp-
«ns\ FXnÀ¯v tXm¸n-¡m-\m-hnÃ, ]Icw shfn¨w {]Im-in-¸n-¡p-¶n-S¯p \n¶pw Ccp«v
X\nsb amdn-s¡m-Åpw.

\n§-fpsS a\-Ên \n¶pw Hgn-hm-¡m³ B{K-ln-¡p¶ Fs´-¦nepw Nn´-Itfm

hnIm-c-§tfm kz`mh coXn-Itfm Ds­-¶n-cn-¡-s«, F´mWv AXn-\mbn kzbw sN¿p-hm³
km[n-¡p-¶Xv ? BZy-ambn Hgn-hm-¡m³ B{K-ln-¡p¶ Imcys¯ hyàambn \nco-£n¨v
Adn-bpI DZm-lc
- -W-¯n\v tIm]w F¶ hnIm-ch
- n-t£m`w Hgn-hm-¡m³ B{K-ln-¡p-¶p-sh-
¦nÂ, BZyw tIm]s¯ a\-kn ho£n¨v Adn-tb-­-Xp-­v. CXn-\mbn tIm]w D­m-
¡p¶ kml-Nc
- y-§Ä, hyàn-IÄ F¶n-h-sb-¡p-dn¨v Nn´n-¨m aXn. AsÃ-¦n tIm]w
D­m-Ip¶ kµÀ`-¯n Xs¶ kzb-\n-co-£Ww \S-¯mw, AXn\ptijw t_m[-]qÀÆw
£a, kvt\lw, kln-jvWpX apX-em-bh hfÀ¯m-\p-X-Ip¶ Nn´-Ifpw s]cp-amä coXn-
Ifpw Ah-ew-_n-¡mw.

kml-Ncyw F´pXs¶ Bbmepw kz´w a\-knsâ im´nbpw kzØ-Xbpw sISp-

¯p¶ Nn´m-co-Xn-I-sfbpw at\m-`m-h-§-sfbpw Dt]-£n-¡m³ \n§Ä Xocp-am-\n-¨mÂ
Ct¸mÄ (Now) Chn-sS-¯s¶ B´-cnI kzmX{´yw F´m-sW¶v A\p-`h
- n-¨d- n-bmw. kzmX-
{´yw DÅn-St¯ im´n-bp-­m-Iq, im´n-bpÅnSt¯ kvt\l-¯n\v {]Im-in-¡m³ Ign-bq,
kvt\lw hf-cp-¶n-St¯ BtcmKyhpw kuJyhpw D­m-hp-I-bp-Åq.

Bßmhv tXSp-¶Xv A\p-`h

- §
- -fmWv, A\p-`h
- §
- Ä kpJ-am-bmepw thZ\ Bbmepw
icocw sIm­pw a\-Êp-sIm­pw Bg-¯n Xo{h-Xt- bmsS A\p-`h
- n-¨d- n-bp-I. t_m[-]qÀÆw
A\p-`-h-§f
- n-eqsS IS-¶p-t]m-Ip-¶-hÀ t_m[-]c
- n-Wm-a¯
- nsâ ]S-hp-IÄ hfsc thKw IS-
¶p-t]m-Ipw. Bb-Xn-\m A\p-`h
- -§Ä \ap¡v [ym\-am¡n amämw. At¸mÄ thZ-\-IÄ
kmh[m\w Aen-ªn-Ãm-Xmhpw kpJm-\p-`q-Xn-I-fn ASn-a¯w D­m-hp-I-bp-an-Ã.
 51

At_m-[¯
- n-em-­p-t]mb hyàn a\Êv AÚ-Xb
- m F¯-s¸-Sp¶ Ah-Øb
- psS
{]Xn-^-e-\a
- mWv thZ-\-IÄ. t_m[-¯n-tebv¡v Db-cm-\pÅ Bßm-hnsâ tcmZ-\a
- mWXv.
CXv at\m-im-co-cnI tcmK-§-fmbpw {]Xy-£-s¸-Smw. At_m-[¯
- n-em-bn-cn-¡p¶ hyàn-a\
- -
Ên\v Cu thZ-\-I-fn \n¶pw c£-t\-Sm³ km[m-cW kzbw km[n-¡m-dn-Ã. AXn-\mbn
Cuiz-cI
- r] Bh-iy-am-Wv. B Cuiz-cI
- r-]b
- psS asämcp t]cmWv Kpcp. Kpcp F¶ hm¡nsâ
AÀ°w AÔ-Im-c¯
- n \n¶pw {]Im-i¯
- n-tebv¡v \bn-¡p¶ iàn F¶m-Wv. bYmÀ°-
¯n Kpcp Hcp hyàn-bÃ
- , Cuiz-c³ Xs¶-bm-Wv. Cu iàn GsX-¦nepw Hcp a\p-jy-\n-
eqsS {]I-Sa
- m-Ip-t¼mÄ B hyànsb \mw Kpcp F¶p hnfn-¡m-dp-­v. FÃm a\p-jysâ
DÅnepw Cu Kpcp ssNX\yw D­v. Cu Kpcp ssNX-\y-hp-ambn _Ô-s¸-Sm³ HcmÄ¡v Ign-
ªm AbmÄ¡v _mly Kpcp-hnsâ Bhiyw CÃ. I]S Kpcp thj-[m-cn-IÄ hf-sc-b-
[nIw DÅ Ime-L«- a
- m-b-Xn-\m Hcp _mly-Kp-cp-hn-s\bpw ]qÀ®-ambpw B{i-bn-¡m-Xn-cn-
¡p-¶-Xmhpw A`n-Im-ayw.

FÃm-hn[ kpJ-t`m-K-§-fnepw hyàn-a-\Êv kzbw ad-¡m\pw CÃm-Xm-hm\pw {ian-

¡p-¶p. FÃm-hn[ Ie-Ifpw Cu hyàn-a\
- -Êns\ Xm¡m-en-Ia
- m-bn-s«-¦nepw CÃm-Xm-¡m-
\pÅ Hcp hgn-bm-Wv. ChnsS hyàn-a\
- Êv F¶Xn kpJ-¯n\pw kt´m-j-¯n\pw hnLm-
X-amb Ft´m D­v F¶p hcp-¶p................ F´m-bn-cn¡mw AXv ? Nn´n-¡p-I.

A²ymbw þ 9
{]mÀ°-\bpw [ym\hpw

Poh³ \ne-\nÀ¯p-¶-Xn\v ico-c-¯n\v Blm-cw, hmbp, Pew F¶nh AXy-´m-t]-

£n-Xa
- m-sW¶v \ap-¡-dn-bmw. CXp-t]mse AXy-´m-t]-£nXamb asäm-¶mWv {]]-©-Po-
h-iàn. {]]©w apgp-h³ kq£vac
- q-]-¯n hym]n-¨n-cn-¡p¶ DuÀÖ-am-Wn-Xv. imco-cn-
Ihpw am\-kn-Ihpw Bßo-b-hp-amb FÃm {]hÀ¯-\-§Ä¡pw Cu DuÀÖw hfsc Bh-
iy-am-Ip-¶p. AKm-[-amb Dd-¡-¯n-emWv Cu DuÀÖw km[m-cW hfscb[n-Ia
- mbn a\p-
jy-ic
- o-c-¯n F¯n-t¨-cp-¶-Xv. DWÀ¶n-cn-¡p-t¼mÄ ]t©-{µn-b-§-fn-eq-sSbpw a\-Ên-eq-
sSbpw Cu DuÀÖw hn\n-abw sN¿-s¸-Sp-¶p.

CutKm a\Êpw AXnse Nn´-Ifpw hnIm-c-§fpw {]]-©-Po-h-iàn kpK-a-ambn

kzoI-cn-¡p-¶-Xn-\pÅ Hcm-fpsS Ign-hns\ XS-Ê-s¸-Sp-¯p-¶p. DuÀÖ-¯nsâ Ømbo-kz-
`mhw Hgp-IpI F¶-Xm-Wv, DuÀÖw Hcp cq]-¯n \n¶pw asämcp cq]-¯n-tebv¡v amä-s¸-
«p-sIm­pw Ccn-¡pw, CutKm a\-kn\pw Nn´-IÄ¡pw hnIm-c-§Ä¡pw DuÀÖw e`n-¡p-
 52

¶Xv {]]-©P
- o-hi
- à
- n-bn \n¶p-am-Wv. sshIm-cnI Nn´m DuÀÖ-§Ä ITn-\a
- mb Bi-
b-§-fmbpw hn«p-ho-gvN-bn-Ãm-bva-bmbpw Hcm-fn cq]-s¸-Sp-t¼mÄ AXv CutKm a\-kn\v
iàn Iq«p-Ibpw {]]© Poh-i-àn-bpsS {]hm-ls¯ aµo-`-hn-¸n-¡p-Ibpw sN¿pw.

{]]-©Poh-ià
- n-bpsS Xs¶ aäp t]cp-If
- mWv ssZhssNX-\yw, Ir] (grace) {]mW-
iàn apX-em-b-h. {]]-©-Po-hi
- àn \nc-´c
- -amb IÀ½§fm Hcm-fn-eqsS kpK-aa
- mbn
AYhm XSkan-ÃmsX {]h-ln-¡p-t¼mÄ AXv Abm-fpsS Bßm-hns\ {]Im-in-¸n-¡p-¶p.
CXns\bmWv Bß-ssN-X\yw F¶v hnfn-¡p-¶-Xv.

ip²-t_m[w (pure consciousness) F¶v hnti-jn-¸n-¡m-hp¶ Hcp Xe-¯nÂ

\n¶mWv {]]© Poh-iàn DÂ`-hn-¡p-¶-Xv, CXv {Kl-§-fp-sSbpw Kme-Ivkn-I-fp-sSbpw
Nm{InI Ne-\h
- p-ambn _Ô-s¸«pw Pohn-If
- psS t_m[-a-WvUe¯n-eqsS ]cn-Wma hnt[-
b-ambpw Ccn-¡p-¶p. ssZhw AYhm Cuizc³ ip²-t_m-[-am-Ip-¶p. kXv þ NnXv þ B\-µ-
am-Ip¶p. ip²-t_m-[-¯nsâ Ne-\-¯m DuÀÖ-kv]-µ-\-§Ä D­m-hp-Ibpw AXv
krjvSn¡v Imc-Wa
- m-bn-¯o-cp-Ibpw sNbvXp. ChnsS krjvSnbpw krjvSmhpw D­m-bn. Øqe
krjvSn-bnse Gähpw L\o-`-hn¨ temIw Jc-]-ZmÀ°-§-fmbn ImW-s¸-Sp-¶p. Cu Jc-]-
ZmÀ°-§f
- n-eqsSbpÅ \nc-´c
- amb DuÀÖ {]hmlw ]cn-am-W-a¯
- n\v Imc-Wa
- m-bn. tImSm-
\p-tImSn hÀj-§-fm-bpÅ ]cn-Wm-a-amWv \mw Cu `qtemI¯v ZÀin-¡p-¶-Xv.

kzbm-ht_m[-apÅ a\p-jyÀ t_m[-Xe

- s¯ {Inbm-ß-Ia
- mbn hn\n-tbm-Kn-¡pI hgn
Hcp ka-þ-kr-jvSm-hmbn (co-creator) amdp-¶p. t_m[-a-WvUe
- s¯ {Inbm-ßI
- -ambn D]-
tbm-K-s¸-Sp-¯p¶ hgn-I-fmWv {]mÀ°-\bpw [ym\-hpw. Cuiz-csâ {]m[-\s
- ¸« c­v `mh-
§Ä AYhm Ah-Ø-If
- mWv {]mÀ°-\-bn-eqsSbpw [ym\-¯n-eq-sSbpw a\p-jy-\n ià-
am-Ip-¶-Xv. Cuiz-c³ AYhm Cu {]]-©-¯nsâ c­v `mh-§-fmWv (1) Bbn-cn-¡pI (Be
or Being) F¶Xpw (2) Nen-¡pI AYhm amdpI (Becoming or moving) F¶-Xpw. CtX
`mh-amWv a\p-jy-\n-ep-ÅXpw. Bßm-hnsâ ASn-¯d
- -bmb ip²-t_m-[a
- mWv "Bbn-cn-¡pI"
F¶-Xv. bmsXmcp Ne\tam {]Xn-I-Wtam CÃmsXbpÅ Hcp km£o-`m-ha
- mbn CXv \n-e-
sIm-Åp-¶p. Bßmhv H¶n-t\bpw hn[n-¡p-¶n-Ã. AXn\v CjvStam A\n-jvStam CÃ.
Bßmhv D]m-[n-I-fn-Ãm¯ kvt\l ssNX-\y-¯m \nd-ªn-cn-¡p¶p. ssZhw Xsâ kzcq-
]-¯nepw (t_m[w = Bbn-cn-¡pI F¶ Ah-Ø) kmZr-iy-¯nepw (D-]m-[n-I-fn-Ãm¯
kvt\lw F¶ DuÀÖw) a\p-jys\ krjvSn-¨n-cn-¡p¶p F¶v ss__nÄ ]d-bp-¶p. Bßm-
hnsâ Cu cq]-`m-h-§sf ad¶ CutKm a\-km-Ip¶ a\p-jy³ Xsâ Bß-`m-h-¯n-tebv¡v
XncnsI sN¶p tNcp-¶-Xn-\p-th­n sN¿p-¶-XmWv bYmÀ° {]mÀ°-\bpw [ym\-hpw.
Bßo-b-X-bpsS ASn-¯-dbpw CXp-Xs
- ¶. Bß-`mhw {]Im-in-¸n-¡p¶ a\p-jy-cp-ff Hcp
 53

temI-amWv FÃm BNm-cy-·mcpw Blzm\w sNbvXn-«p-ÅXpw B{K-ln-¨n-«p-ÅX

- pw. A§ns\
Hcp temI-¯n C¶s¯ ]e \nb-a-§fpw coXn {Ia-§fpw ImWn-Ã. AXv `qan-bnse
kzÀ¤-am-bn-cn-¡pw.

X\n¡v e`n- ¡ p¶ {]]© DuÀÖw F§n- s\bpw hn\n- t bm-Kn- ¡ p- h m-\ pÅ

kzmX{´yw Hmtcm a\p-jy\pw D­v. F¶m {]]© DuÀÖ-¯n\v Gähpw icn-bmbpw
{]Ir-Xn-Z-¯-ambpw {]h-ln-¡p-¶-Xn-\mWv B{K-lw, AXnsâ {]hmlw Nne \nb-a§
- -fnÂ
A[n-jvTn-X-am-Wp-Xm-\pw. AXn {][m-\-s¸« Hcp \nb-a-amWv Imcy-Im-cW\nbaw, IÀ½-
\n-baw F¶pw CXv Adn-bs
- ¸-Sp-¶p.

Nn´, hm¡v AYhm AÀ°-apÅ i_vZw, {]hÀ¯n F¶n-hb

- n-eqsS {]]© DuÀÖw
Hmtcm hyà-If
- n-eq-sSbpw {]Ir-Xn-bn-tebv¡v {]h-ln-¡p-¶p. IÀ½-\n-ba
- {- ]-Imcw HcmfneqsS
GXp coXn-bn-emtWm DuÀÖ-{]-hmlw kw`-hn-¡p-¶Xv AtX KpW-]c
- a
- mb imco-cn-I, am\-
kn-I, Pohn-Xk
- m-lN
- c
- y-§fpw A\p-`h
- §
- fpw Abm-fn kwPm-Xa
- m-hp-Itbm Abm-fn-tebv¡v
BIÀjn-¡-s¸-Sp-Itbm sN¿mw.

kz´w Nn´-If
- n-eq-sSbpw hnIm-c§
- f
- n-eq-sSbpw {]]© DuÀÖ-¯n \ndw IeÀ¯n
HcmÄ X¶n AaÀ¯n HXp¡n h¨m GsX-¦nepw coXn-bn Cu \nd-§-sfbpw _Ô-
\-§s
- fbpw t`Zn¨v shfn-bn hcm³ {]]-t©mÀÖw {ian¨p sImt­-bn-cn¡pw. CXv tcmK-
§-fmtbm hnIm-c-hn-t£m-`-§-fmtbm Hcm-fn {]Xy-£o-`h
- n-¡mw.

{]]-t©mÀÖw Xsâ D]m-[n-I-fn-Ãm¯ kvt\l-sa¶ khn-ti-j-X-bn-eqsS FÃm

Poh-Pm-e§
- -fn-eq-sSbpw {]h-ln-b¡
v p-I-bm-Wv. Hcp a\p-jy³ Cu {]hm-l¯
- n\v XS-k§
- Ä
krjvSn-¡m-Xn-cp-¶m AbmÄ¡v Btcm-Ky-hm-\mbn Pohn-¡mw. CutKmþ a\kv kvt\l-
¯n \n¶pw GI-Xm-t_m-[-¯n \n¶pw amdn \n¶p-sIm­v krjvSn-¡p¶ IÀ½-§Ä
{]]© DuÀÖs¯ L\o-`hn¨ IÀ½ þ DuÀÖ-am¡n amäp-¶p.

ssZhs¯ Bcm-[n-¡p-¶Xv "Bßm-hnepw kXy-¯nepw" Bbn-cn-t¡-Ws

- a¶v ss__n-
fn ]d-bp-¶p. Bßmhv F¶Xv ssNX\yw AYhm DuÀÖ-am-Ip-¶p. {]]-©-ssN-X\
- y-hp-
ambn A\p-]q-cI
- s
- ¸-Sp-¶X
- n-\p-th­n ]e-hn[ {]mÀ°-\I
- Ä, at{´m-¨m-cW
- -§Ä, Km\mem]-
\-§Ä F¶n-hs
- bÃmw klm-bn-¡pw. kXy-¯nepÅ Cuiz-cm-cm-[\
- b
- mWv [ym\w. "kXyw"
F¶Xv Nn´-IÄ¡pw hm¡p-IÄ¡pw A¸pd¯m-I-bm kXy-hp-ambn XmZmayw {]m]n-¡p-
¶Xn\v [ym\-¯nsâ hgn Xnc-sª-Sp-¡mw. amäan-Ãm-¯-Xmb F´mtWm DÅXv AXns\
 54

"kXyw" F¶v \nÀÆ-Nn-¡mw.

[ym\w F¶ Ah-Ø-bn-tebv¡v F¯n-t¨-cp-¶-Xn\v Nne k¦Â¸-§fpw {]{In-b-

Ifpw Hs¡ klm-bn-t¨-¡p-sa-¦nepw Cu {]{InbIfpw Nn´m þ k¦Â¸-§fpw þ kvac-W-
Ifpw H¶pw Xs¶ [ym\-aÃ. [ym\w F¶m Fs´-¦nepw sN¿p¶ / sN¿-s¸-Sp-¶ H¶-
Ã. Hcp {Inbbpw t_m[-]qÀÆw sN¿m-sX-bn-cn-¡p-Ib
- mWv [ym\-¯nsâ A´-k-¯. H¶pw
sN¿m-Xn-cn-¡pI F¶Xv a\-kn\v Adn-bn-Ãm-¯X
- n-\m \mw a\-knt\mSv Fs´-¦nepw {i²n-
¡pI AYhm \nco-£n-¡pI F¶v ]d-bp-¶p. Gähpw efn-Xamb [ym\w kzØ-ambn \Sp-
\n-hÀ¯n Ccp¶v izmk-K-Xnsb im´-ambn \nco-£n-¡pI F¶-Xm-Ip¶p. [ym\w F¶Xv
Hcp GIm-{KXm ]cn-io-e-\a
- Ã adn¨v kz´w AkvXn-Xzw ZÀin-¡p-hm-\pÅ {]mY-anI {Ia-
§Ä am{X-am-Wv. izmk-\n-co-£W [ym\w Ipd-ªXv Ac-aW
- n-¡qÀ F¦nepw A\p-tbm-Py-
amb Øehpw ka-bhpw sXc-sª-Sp¯v Znh-khpw sNt¿-­-Xm-Wv.

[ym\-]-cn-io-e\
- -¯n ]e ]S-hp-I-fn-eqsS Hcp km[-I³ k©-cn-t¡­n hcpw.
BZyw hcp¶ IS-¼-IÄ Nn´-I-fpsS Iq«-am-bn-cn¡pw ]n¶oSv ico-c-¯n ]e-hn[ kwth-
Z-\-IÄ AXm-bXv thZ-\, Xcn-¸,v ac¸v XpS-§n-bh h¶p-t]m-Imw. ]n¶oSv a\-Ên ]e-hn[
hnIm-c-§fpw ZÀi-\§
- fpw kw`-hn-¡mw. CXn-sem¶pw AanX {]m[m\yw sImSp-¡msX
Ønc-]-cn-{i-a-im-en-I-fm-bh
- À bYmÀ° [ym\m-hØ
- -bn sNs¶-¯pw. Cu Ah-Øb
- nÂ
sNs¶-¯p-¶Xv Hcp henb t\«-am-Ip-¶p. [ym\m-h-kc
- -¯n ico-c-¯n {]]-t©mÀÖw
h¶v \nd-bp-¶Xpw AXv Pohn-X¯
- nsâ FÃm taJ-e-I-fnepw KpW-Ic
- amb kzm[o\w sNep-
¯p-¶X
- pw A\p-`h
- n-¨-dn-bm³ km[n-¡pw. _p²n-bpw DÄ¡m-gN
v -bpw hÀ²n-¡pw. kzm`m-hn-I-
amb kvt\l-hn-ti-j§
- Ä {]Xy-£-am-Ipw. kXym-k-Xy-§Ä Xmt\ shfn-hm-Ipw. PohnXw
{]]-©i
- à
- n-bm \bn-¡-s¸-Sp-¶Xv A\p-`h
- n-¡m-\m-Ipw. GXv PohnX kml-Nc
- y-§t- fbpw
A`n-ap-Jo-I-cn-¡m-\pÅ Icp¯v e`n-¡pw. CXv s]mÅ-bmb hmKvZm-\-§f
- -Ã, kXy-§f
- m-Wv.

a\p-jy\v `uXn-I-i-cocw IqSmsX Bßo-b-i-co-c-hp-ap-­v. Bßob icocw Bß-

ssNX-\y-¯m krjvSn-¡s
- ¸-«-Xm-Wv. `uXn-I-i-coc¯n\v hfÀ¨-bp-Å-Xp-t]mse Bßob
ico-c-¯n\pw hfÀ¨-bp-­v. `uXnI icocw hep-Xm-sb-¦nepw _lp-`q-cn-]£w a\p-jy-cp-
sSbpw Bßo-b-i-co-c-§Ä ssiih Iuamc L«-§Ä ]n¶n-«n-«n-Ã. icn-bmb hgn Is­-
¯m-\m-hm-¯Xpw kXy-sa¶v temIw Icp-Xp¶ I]S Bßo-b-Xb
- n Xmgv¶p InS-¡p-¶X
- p-
amWv CXn\p Imc-Ww. Bßob DuÀÖs¯ A\p-`-hn-¨d- n-bp-Ibpw kz_p²n ssIhn-Sm-Xn-
cn-¡p-Ibpw sN¿p-I-bmWv Bßob ico-c-h-fÀ¨bv¡v Bh-iyw. {]mÀ°-\-bnepw [ym\-
¯nepw {]]-t©mÀÖhpambn _Ô-s¸-Sp-Ibpw {]]-t©mÀÖw X¶n Hgp-Ip-¶Xv kzb
\nco-£-W-¯n-eqsS A\p-`h
- n¨dn-bp-Ibpw sN¿p-Isb¶Xv A`n-Im-ayw.
 55

Bßob ico-c-¯n\v AXn-tâ-Xmb Hcp akvXn-jv¡-ap­v. CXv Zriy-i-co-c-¯nsâ

inc-kn\v apI-fn 3 apX 5 ASn hsc Db-c-¯n-epÅ Hcp DuÀÖ-{]-`mh tI{µ-ambn
ImW-s¸-Sp-¶p. Bßob hfÀ¨-bn Cu {]`m-h-tI{µw Hcm-fn iàn-s¸-Sp-¶p. [ym\w
Øncw A`y-kn-¡p-¶-hÀ¡v Cu DuÀÖ-tI-{µ-¯n \n¶pw kzm`m-hn-I-amb DuÀÖ-{]-
hmlw inc-kn\v apI-fn h¶v ]Xn-¡p-¶-Xv A\p-`h
- n-¨-dnbmw. {]mÀ°n-¡p-t¼mgpw [ym\n-
¡p-t¼mgpw incn\v apI-fn {]Im-in¨p \n¡p¶ Hcp kqcytKmfw t]mse Cu DuÀÖ-
tI-{µs¯ k¦Â¸n-¡p-¶Xv D¯-aw. Acq-]n-bmb Cuiz-c³ cq]w {]m]n-¡p-t¼mÄ BZyw
{]Im-i-ambn«mWv ImW-s¸-Sp-I. Cu temI-saÃmw {]Im-i¯
- nsâ / DuÀÖ-¯nsâ Bhn-
jv¡mcw Xs¶.

Hcp {]mÀ°\

{]]© krjvSm-hmb Cuizcm Rm³ A§-tbmSv {]mÀ°n-¡p-¶p.

A§-bpsS Znhy-ssN-X\yw F\n¡v \ÂtIWta
Cuiz-c-ssN-X-\ys¯ kzoI-cn-¡p-¶-Xn-\mbn
Rm³ Fsâ a\-Ênsâ hmXn Xpd-¡p-¶p.
Fsâ ico-c-¯nsâ FÃm-bn-S¯pw Znhy ssNX\yw \nd-b-s«.

Fsâ a\-knsâ Bg-§-fn-tebv¡v ZnhyssNX\yw

IS-¶p-sN¶v AhnSw ip²o-I-cn-¡-s¸-Ss
- «.
Rm³ Fs¶ ]qÀ®-ambpw Cuiz-c- ssN-X-\y¯n kaÀ¸n-¡p¶p.
F\n¡v e`y-amb FÃm-hn[ A\p-{Kl§Ä¡pw Rm³ \µn ]d-bp-¶p.
temI-¯nse kakvX Poh-Pm-e§
- Ä¡pw
im´nbpw km[m-\hpw D­m-Is
- «.

"Bßm-hnsâ Ccp-­-cm{Xn" (Dark night of a soul)

kXy-km-£m-Xv¡m-c¯
- n-\mbn Zmln-¡p¶ Hcp Bßmhv IS¶p t]mtI­ Hcp Ah-
Ø-bmWv "Bßm-hnsâ Ccp­ cm{Xn"F¶v Adn-bs
- ¸-Sp-¶X
- v. Bß-t_m[w IqSp-XÂ ià-
am-Ip-t¼mÄ CXv hÀ²n-¡msX hyànsb XfÀ¯p¶ ]e-hn[ Pohn-X-km-l-N-cy-§fpw
Ah-ØI
- fpw Hcm-fn-tebv¡v BIÀjn-¡s
- ¸-Sp-¶X
- mbn ImWp-¶p. C§-s\ Bß-t_m-[s¯
XfÀ¯p¶ AYhm XZ-\p-kc
- W
- a
- mb Pohn-X-km-lN
- c
- y-§sf BIÀjn-¡p¶ DuÀÖs¯
"AY-a-i-àn-IÄ" (Negative forces) F¶v hnfn-¡mw.
 56

Bß-t_m-[-¯nsâ ]S-hp-IÄ HcmÄ Hs¶m-¶mbn Xm­m³ XpS-§p-t¼mÄ BZy-

sams¡ HcmÄ¡v hfsc kt´m-jhpw kam-[m-\hpw A\p-`-h-s¸-Spw. Xm³ Ct¸mÄ kXyw
km£m-Xv¡-cn¨p F¶pw Cuiz-c-ssNX-\y-¯n-emWv Xm³ Ft¸mgpw hkn-¡p-¶-sX¶pw
aäpw HcmÄ¡v tXm¶pw. {Inbm-ßI
- -ambn {]mÀ°n-¡p-Ibpw [ym\n-¡p-Ibpw sN¿p¶ Cu
hyàn-sb-t¯Sn hcp-hm³ "Bßm-hnsâ Ccp­ cm{Xn" X¿m-sd-Sp-¡p-Ib
- mbn. thW-sa-
¦n Cu Hcp L«s¯ ]co-£W
- -L«w F¶v hnfn¡mw ImcWw Xm³ \mfn-Xp-hsc hniz-
kn¨ ]e-Xn-s\bpw tNmZyw sN¿p¶ Pohn-Xm-\p-`h
- -§-fm-Wn-h.

"Bßm-hnsâ Ccp-­-cm{Xn" hs¶-¯p-¶Xv ]e coXn-bn-emhmw. km¼-¯nI XIÀ¨,

hyà-_-Ô-§-fnse kwLÀj-§Ä, tcmK-]o-V-IÄ XpS§n ]e Imcy-§-fp-am-hmw. GXp
Imcy-§-fm-bmepw Ch-sbÃmw `bw AsÃ-¦n kvt\lw F¶n-hb
- n Hcp tNtXm-hn-Im-
cs¯ Xnc-sª-Sp-¡p-hm\pw B hgnbn apt¶m«p t]mIp-hm-\p-apÅ Hcp Ah-k-c-amWv
HcmÄ¡v \ÂIp-¶-Xv.

Ccp­ cm{Xn F¶ A\p-`hw ]e-t¸mgpw Ipd¨v ka-b-t¯bvt¡ DÅq-sh-¦nepw

Ah AXn`oI-chpw thZ-\m-P-\-Ih
- p-am-bn-cn-¡pw. "Cuiz-c³ Fs¶ ]qÀ®-ambpw ssIhn-
«tÃm" F¶v tXm¶mw. \n§sf klm-bn-¡m³ kqlr-¯p-¡tfm _Ôp-¡tfm Bizmk
hN-\§
- Ä ]dªp Xcm³ Ign-hpÅ Bsc-sb-¦n-eptam Is­-¯m-\m-h-W-sa-¶n-Ã. Cu
Ah-Ø-bn HcmÄ I®oÀ¡-b-¯n-em-bn-cn-¡pw. Bß-lXym Nn´ D­m-Ipw. HcpXncn-sh-
fn¨w t]men-an-ÃmsX cm{Xn-bn hgn-Im-Wm-\m-hmsX \n¡p¶ A\p-`hw Bbn-cn¡pw
AXv.

"Bßm-hnsâ Ccp­ cm{Xn" F¶- A-\p-`hw Bß-t_m-[-¯n-eqsS bm{X sN¿p¶

HcmÄ¡v Hcp-X-c-¯n henb Hcp A\p-{K-l-am-Wv. t_m[-]-cn-Wm-a-¯nsâ Hcp {][m-\-`m-
K-am-Wn-Xv. ]g-b-hyàn acn-¡p-Ibpw ]pXnb Hcp hyàn P\n-¡p-I-bpw sN¿p¶ B´-cn-I-
amb Hcp A\p-`h
- -am-Wn-Xv.

"Ccp­cm{Xn-"bn-eqsS IS¶pt]mIp¶ HcmÄ Gähpw kzoIm-cy-ambn Fs´-Ãm-amWv

sNt¿-­Xv ? {][m-\a
- mbpw th­Xv Xm³ C¯cw Hcp A\p-`h
- -¯n-eqsS IS¶p t]mhp-I-
bmWv F¶ t_m[-am-Wv. ASp-¯-Xmbn FÃm hnIm-c§
- sfbpw, AXv F{X ITn-\a
- m-bmepw
icn, ]qÀ®-ambpw A\p-`h
- n-¨d
- n-bm-\pÅ a\-km-¶n-[y-amWv th­-Xv. aq¶m-a-Xmbn A\p-`-
h-§Ä a\-Ên-eqsS IS¶p t]mIm-\pÅ kabw A\p-hZ- n¨p sImSp-¡pI F¶-Xm-W.v ImcWw
A\p-`h
- §
- sf AXnsâ ]qÀ®-amb Xo{h-Xt- bmSp IqSn kzoI-cn-¡p-Ibpw £am-]qÀÆw Im¯p
\n¡m³ km[n-¡p-Ibpw sNbvXm amä-¯nsâ {]`m-X-sh-fn¨w ImWmw.
 57

Ccp­ cm{Xn-bn-eqsS IS-¶p-t]m-Ip¶ Hcp kXym-t\z-jI

- ³ `b-¯ntem `b-t¯mSp
IqSntbm {]Xn-Ic
- W
- §
- f
- ntem s]«p-t]m-Im-Xn-cn-¡m³ kq£n-¡W
- w. Htc kabw Imcy-§Ä
hkvXp\n-jvT-ambn Xncn-¨-dn-bp-Ibpw AtX kabw Xsâ thZ-\b
- psS D¯-ch
- m-Zntbm Imc-
Wtam Bbn asäm-cmsf ]gn-Nm-cm-sX-bn-cn-¡p-Ibpw thWw. kzbw Ipä-s¸-Sp-¯epw Hgn-hm-
¡-Ww. `b¯n\-Sn-a-s¸« CutKm a\-Ênsâ X{´-§-fm-Wv Ch-sbÃmw F¶v Xncn-¨d
- n-b-
Ww. X\n¡v thZ\bp­m-¡nb PohnX kml-Nc
- y-§-tfbpw AXp-ambn _Ô-s¸-«-h-scbpw
a\-Êp-sIm­v BßmÀ°-ambn A\p-{K-ln-¡m³ km[n-¡ptam ? F¶v ]cn-tim-[n-¡pI.
£an-t¡­ Imcy-§Ä Ds­-¦n D]m-[n-I-fn-ÃmsX aäp-Å-h-tcmSv £an-¡p-hm-\pÅ Hc-h-
kcw IqSn-bm-WnXv. FÃm-än-ep-ap-]-cn-bmbn ]qÀ®-ambpw Cuiz-c-ka- À¸Ww sN¿p-hm-\pÅ
Ah-kcw IqSn-bmWv. Cu Imcy-§s
- fÃmw Øehpw ka-bhpw Is­¯n [ym\m-ß-Ia- mbn
a\-Ên sNt¿-­p¶ Imcy-§-fm-Ip-¶p.

Pohn-X¯
- n \mw A\p-`-hn-t¡­n hcp-¶ Hmtcmtcm thZ-\I
- fpw sNdpXpw hep-Xp-
amb Ccp­ cm{Xn-If
- m-Wv. ChnsS `b-t¯m-Sp-Iq-Snb Nn´-It- fbpw hnIm-c§
- t- fbpw \n§Ä¡v
Iog-S¡
- m³ Ign-ªm B´-cnI kuJy-bm-{Xbv¡v thKw hÀ²n-¡pw. CXv kXy-am-Ip-¶p.
`b-t¯mSp IqSn-bpÅ {]Xn-IWw kz´w CutKm-a\
- -Êns\ kwc-£n-¡m³ a\Êv Is­-
¯p¶ amÀ¤-am-Wv. CXnsâ thsdmcp `mK-amWv kln-¡-epw kzbw Ipäw hn[n-¡epw.
CsXm¶pw Hcp kXym-t\z-jn¡v kzoIm-cy-§-fm-I-cp-Xv.

Ccp­ cm{XnbpsS A\p-`h

- -§-fn-eqsS IS¶p t]mIp¶ HcmÄ¡v kzbw tNmZn-¡m-
hp¶ Hcp tNmZy-ap-­v. BcmWv Cu thZ\ A\p-`h
- n-¡p¶ "Rm³" ? thZ\ A\p-`h
- n-
¡p¶ Rm³, a\-Êm-tWm, hnIm-c-§-fmtWm AtXm Bßm-hmtWm ? Rm³ Bßm-hm-
sW-¦n F\n¡v thZ\ D­m-Ip-¶-Xv F§ns\ ? C§s\ t\m¡p-t¼mÄ Rm³ F¶
am\p-jnI a\-ÊmWv Cu thZ-\-I-sfÃmw kln-¡p-¶Xv F¶v ImWmw. bYmÀ°-¯nÂ
Bßmhv kz´w Hcp a\pjy-a\
- -Êm-sW¶pw, Rm³ (t]-cv) F¶ t]cn-epÅ Hcp hyàn-bm-
sW¶pw [cn¨vhimbn-cn-¡p-¶p. Cu hyàn-t_m[w B´-cn-Ia
- mbn AXn-Po-hn-¡-s¸-Sp-Ibpw
AhnsS Bß-t_m[w D­m-hp-Ibpw thWw. Rm³ Bßm-hpÅ Hcp ico-ctam a\tÊm
AÃ adn¨v Rm\m-Ip¶ Bßm-hn-tâ-XmWv Cu a\Êpw ico-chpw F¶ Xncn-¨d
- n-hp­m-
hpI. Cu Xncn-¨d
- nhv Hcmsf Bß-t_m-[-¯n-se-¯n¡pw.

Bß-t_m[w hfsc al-¯mb Hcp Imcy-ambn ImtW-­X

- n-Ã. CXv XnI¨pw kzm`m-
hn-Ia
- mbn GhÀ¡pw DÅ-XmWv, AYhm D­m-tI-­X
- m-Wv. CXv Hcp hyàn-bpsS kzm`m-
hnI Ah-Øb
- m-Wv. Bß-t_m-[a
- n-Ãm-bvab
- mWv Akzm-`m-hn-I Ah-Ø. CutKm-a\
- Êv temIw
 58

]d-ªp-X¶ IÅIY-Is
- fbpw D]-tZ-i§
- -sfbpw AÔ-ambn kzoI-cn-¨X
- mWv Cu Akzm-
`m-hn-IX
- b
- psS Imc-Ww. Bß-t_m-[-an-Ãm-¯-hÀ Pohn-¡p-¶Xv Ccp-«n Fs´-¦nepw X¸p-
¶Xp t]mse-bmWv. AXv A´-anÃmsX \o­pt]mhp-Ibpw sN¿pw. Bß-t_m-[-sa¶
{]Imiw D­m-Ip-t¼mÄ Ccp-«n X¸Â kzm`m-hn-Ia
- mbpw \ne-bv¡pw, \mfn-Xp-hsc kXy-
sa¶p Icp-Xn-bn-cp¶ ]e-Xn-sâbpw s]mÅ-¯cw shfn-hm-Ipw. bYmÀ° kXyw km£m-
Xv¡-cn-¡s
- ¸-Spw. kXy-km-£m-Xv¡mcw kzmX-{´y-¯n-te-bv¡pÅ hmXn-em-Ip-¶p.

A²ymbw (10)
ssZhw F¶ {]iv\hpw km²y-Xbpw

ssZhw Hcp {]iv\-amtWm ? CXn\v D¯cw e`n-¡-W-sa-¦n \n§Ä¡v Npäp-ap-ff

kaq-l¯
- n-tebv¡v {i²m-]qÀÆw H¶p ho£n-¡q. AsÃ-¦n ssZh-¯nsâ t]cn \S-¶n-
«p-ÅXpw \S-¡p-¶-Xp-amb A{I-a-§-fn-tebv¡v {i²n-¡q. km[m-cW Hcp ssZh-hn-izmkn
Xsâ ssZhw C¯cw A{I-a-§Ä ImWn-¡p-¶-h\
- Ã
- , Xsâ ssZhw kvt\l-hm-\mWv F¶p
]d-ªv Cu hnj-bs¯ Ip¸n-bn-em¡n Ipgn-¨p-aq-Sp-¶p. CXv bYmÀ° hkvXp-XI
- sf \nco-
£n-¡m-\pw AXn-epÅ kXym-h-ØI -- Ä Xsâ hnizm-k{- ]-am-W§
- sf X¨p-S-bv¡ptam F¶p-
apÅ `b-¯n \n¶p-ap-­m-Ip-¶X
- mWv. CXv `ocp-¯zhpw Hfn-t¨m-«h
- p-am-Wv.C¡q-«sc F´v
t]cmWv hnfn-t¡-­Xv ?

C¶v temIw t\cn-Sp¶ Gähpw henb `ojWn aXm-Ô-Xb

- n \n¶pw D­m-Ip¶
aX Xo{h-hm-Zhpw hn`m-Ko-b-Xb
- p-am-Wv. k¦p-NnX aXm-ÔX ssZh-¯nsâ t]cn a\p-jy-a-
\-knse a\p-jy¯zw ac-hn-¸n-¡s¸SpI-bm-Wv. {]Xy-£-ambpw ]tcm-£-ambpw ]e-cpw A\p-
`-hn-¡p¶ am\-knI ]oT-\-§Ä¡pw AXp-aq-ea
- p-­m-Ip¶ at\m-þ-im-co-cnI tcmK-§Ä¡v
]n¶nepw hnj-a-ba
- mb Nne-´n-bpsS he-t]m-se-bpÅ k¦p-NnX aX-Nn-´bpw Bi-b-§fpw
Is­-¯m³ km[n-¡pw. a\\w sN¿p-¶-h³ AYhm a\p-jy³ F¶ hnem-khpw t]dn
\S-¡p¶ Hmtcm-cp-¯cpw B t]cn-t\mSv Iqdp-]p-eÀ¯m³ th­n-sb-¦nepw C¯cw Imcy-
§-sf-¡p-dn¨v Nn´n-t¡-­n-bn-cn-¡p-¶p. Ipcn-ip-bp-²-§fpw Pnlm-Zp-Ifpw e£-§s
- f-bmWv
sIms¶m-Sp-¡n-bn-«p-Å-Xv. bmYm-Øn-XnI aX-Nn´ a\p-jysâ sshIm-cn-I. _u²nI -X-e-
§sf N§-eb
- v¡n«v ASn-a-the sN¿n-¡p-¶p.

aX-Xo{h-hmZw Hcp A´m-cm-j{v S-{]iv\w am{X-a-Ã, AXv Fsâbpw \n§-fp-sSbpw a\-

knsâ {]iv\w IqSn-bm-Wv. AbÂhmknsb Hcp apÉotam lnµpthm {InkvXym-\ntbm aäv
CXc hÀ¤-hÀ®-¯n s]«-ht\m Bbn ImWmsX Ah-\nse a\p-jys\ I­-dn-bm\pw
Bibhn\n-abw \S-¯m\pw AXp-hgn {Inbm-ß-I-amb Hcp kaq-l-t_m[w D­m¡phm\pw
 59

XS-k-ambn \n¡p-¶Xv hn`m-Kob k¦p-NnX aX Nn´-bn-eqsS Dcp-¯n-cn-bp¶ `b-¯nÂ

A[n-jvTn-Xa
- mb CutKm a\kv aqe-am-Wv.

ChnsS aX-¯nsâ Xe-¸-¯n-cn-¡p¶ ssZhs¯ AsÃ-¦n ssZhsa¶ Bi-bs¯

{]Xn-bm-¡m-Xn-cn-¡m³ h¿-Xs
- ¶. F´v ! ssZhs¯ {]Xn-bm-¡p-Itbm ?............A-sX...................
DZm-¯hpw kpµ-c-hp-amb hmKvt[m-c-Wn-If
- n-eqsS \mw `b-s¸-Sp-Itbm {]mÀ°n-¡p-Itbm
(`bs¸Sp-¯p-Itbm {]mÀ°n-¸n-¡p-Itbm) sN¿p¶ B ssZh-sa¶ Bi-b-¯nsâ \nIr-
jvShpw {]mIr-Xh
- p-amb apJw A\m-hc
- Ww sNbvXv bYmÀ° ssZh ssNX-\y-¯n\v \½p-
sS-bp-Ån {]Xn-jvTt\-Sm-\pÅ ka-b-anXm kam-KX
- a
- m-bn-cn-¡p¶p.

aX-§Ä ]e-Xm-bn-cn-¡p-¶-Xp-t]mse ssZhsa¶ Bi-bhpw ]e-a-X-§-fnepw ]e-

Xm-Wv. skan-änIv aX-§f
- mb CÉmw, {InkvXy³, bqZ aX-§f
- nse ssZh-k¦
- ¸w ]c-kv]cw
_Ôw ]peÀ¯p-¶p. ASn-Øm-\X
- ¯
- z-¯n _Ô-ap-s­-¦nepw ssZh-s¯-¡p-dn-¨pff hni-
Zo-Ic
- -W¯nepw hnizm-km-Nm-c-§-fnepw Ch -amäw ]peÀ¯p-¶Xpw ImWmw. aäp aX Nn´-
I-fn-tebv¡pw Ch-bpsS Nn´-IÄ ]SÀ¶p-Ib
- dn HcpamXncn Ahn-b ]cp-h¯
- n-emWv km[m-
cW Hcp-hsâ aX-þh
- n-izmkþPo-hn-Xw. kaq-lP
- o-hn-X¯
- n Ch-km-[m-cWw am{Xw. F¶mÂ
Cu hnizm-kþ- N
- n-´mþ Pohn-Xc
- o-Xn-IÄ, _Ô-§f
- n ]mI-¸ng D­m-¡p¶ Nn´-Ifpw kz`m-
h-co-Xn-I-fp-ambn ]cn-W-an-¡p-t¼mgpw AsÃ-¦n Nne {]tXyI hnizm-kþ- -Nn´m s]cp-amä
coXn-IÄ Hcm-fn at\mtcmKe£-W-§tfm at\mP\yimco-cnI tcmK-§tfm D­m-¡m³
Imc-Wa
- m-Ip-t¼mÄ Nn´n-¡p¶ a\p-jy³ Chsb kzm`m-hn-Ia
- mbpw tNmZyw sNbvXp t]mIpw.
kmaq-ly-imkv{X a\:imkv{X-hn-im-c-Z-·mÀ aX-t_m-[-\¯
- nsâ KpW-h-i-§-fpsS am{Xw
kvXpXn ]mT-Ic
- m-ImsX tZmj-h-i-§-sf-¡p-dn¨pw hfsc Bg-¯nepw ]c-¸nepw IrXy-X-
bnepw ]T-\K
- t- h-j-W§
- Ä \S-¯n AXnse Is­-¯-ep-IÄ a\p-jy-a\
- k
- nsâ {Inbm-ßI
amä-¯n\v hf-ta-Im³ th­n D]-tbm-Kn-t¡-­- Imew AXn-{I-an-¨n-cn-¡p¶p. {Inbm-ßI
amäw \ÂIm³ sI¸n-Ãm¯ G«nse ]ip-¡f
- mb tUmIvSt- däv hnZzm-·m-sc-s¡m­v kaq-l-
¯n\v F´v t\«w ?

ssZhw F¶ Bibw aX-Nn-´-If

- n-eqsS Acn-¨n-d§n Hcp {]iv\-am-Ip-¶Xv F§n-
s\-sb¶v \ap-s¡m¶v ]cn-tim-[n-¡mw.

{]iv\w (1) ssZhw temIw krjvSn¨p a\p-jy-s\bpw krjvSn-¨p. F¶n«v temI-¯n \n¶pw
a\p-jy-\n \n¶pw amdn kzÀ¤w F¶p t]cpff Hcp Øe¯v Hcp knwlm-k-\¯
- nÂ
Ib-dn-v Xsâ krjvSn-I-fpsS PohnXw I­v Ccn-¡p-Ib
- m-Wv. Htc kabw ssZhw kÀÆ-hym-
]n-sb¶v ]d-bp-Ibpw F¶m Cu temI-¯nepw krjvSn-bnepw F¶p-th­ Xsâtbm
 60

asäm-cm-fp-sStbm DÅntem ]pdt¯m ssZhw CÃ F¶ Bibw ]c-¯p-Ibpw sN¿p¶ Hcp

Cc-«-¯m¸v \bw ]e aX-{]-`m-jI
- -·mcpw IÀ®-It- Tm-c-ambn X«n-hn-Sp-¶Xv tI«n-«p-­v.

]cn-lm-c-\nÀt±iw : ssZhw AÃmsX asäm-¶nà F¶-dn-bp-I. FÃmw ssZh-¯nsâ Bhn-

jv¡mcw Xs¶. F¶m ssZhw Xsâ krjvSn-bn \n¶v amdn-b-XÃ
- , a\p-jy³ Xsâ
CutKm-a\
- k
- nsâ CO-bn-eqsS Hcp ambm-tem-Ihpw ssZh-IY
- I
- fpw sa\-sª-Sp-¯p. A§s\
ssZh-sa¶ t_m[ssNm-X\yw Øqe-amb Cu temI-¯nepw AXn hnl-cn-¡p¶ a\-
kn\pw A\p-`h
- -th-Zy-a-Ãm-Xm-¡n. ssZhw Fsâbpw \n§-fp-sSbpw DÅnepw shfn-bnepw
Hmtcm ]c-am-Wp-hnepw Htcm-izm-k¯
- nepw {]hÀ¯n-¡p-¶p. Poh³ F¶ {]Xn-`mkw ssZhw
AÃmsX asä-´mWv ? CXv Xncn-¨d
- n-bp-I.
{]iv\w (2) : ssZh-¯n\v ]e B{K-l§
- -fp-ap-­v. Xsâ krjvSn-bn \n¶v kvXpXn¸pw hµ-
\hpw ssZhw B{K-ln-¡p-¶p. aXm-cm-[-\-Ifpw A\p-jvTm-\{- ]-{In-b-Ifpw \n§Ä IrXy-
ambn sNt¿-W-sa¶v ssZhw B{K-ln-¡p-¶p.

ssZhw kÀÆià-\m-sW¶pw Hcp Nn´-bn-eqsS {]]©w Xs¶ krjvSn-¨p-sh¶pw

]d-bs
- ¸-Sp-¶p. ssZhw Xsâ B{K-l-§-sfms¡ Xsâ krjvSn-bpsS ta sI«n-h¨
- n«v AhÀ
AXp sN¿p-¶Xpw t\m¡n-bn-cp-¸m-Wt{X! {]mÀ°-\I
- fpw kvXpXn-Ko-X§
- fpw tI«v ssZhw
hf-sc-b-[nIw kt´m-jn-¡p-at- {X. ssZhs¯ F§n-s\-sbÃmw kt´m-jn-¸n-¡m-sa¶v
GsXmcp aX-{]-`m-j-I\pw ]¨-shÅw t]mse ]d-ªp-X-cpw. Bcm-[-\-Ifpw A\p-jvTm-\-
§-fpw am{X-a-Ã. tae-\§
- m-XpÅ BXp-c-tk-h\w hcp-am-\¯
- nsâ Zimwiw sImSp-¡m³
]än-bn-sÃ-¦n iXmw-itam kl-{kmw-itam Zm\w sImSp-¡Â, kuP\y `£-Wh
- n-X-c-Ww,
]ffntaS-Ifpw Ipcn-in³ sXm«n-Ifpw ]Wn-bn-¡Â XpS-§nb Iem-]c
- n-]m-Sn-Is
- fÃmw ssZhs¯
{]oXn-s¸-Sp-¯m³ sN¿m-at{X!.

]cn-lm-c-\nÀt±iw.
Poh³ F¶ {]Xn-`m-khpw AXnsâ Ømbo-`m-ha
- mb Ne-\m-ßI
- X
- bpw ssZhw Xs¶.
kq£va\
- n-ba
- §
- -fn \ne-\n-¶p-sIm­v Nen-¡p¶ DuÀÖw Zriy-tem-I¯v amä-§Ä D­m-
¡n-s¡m-t­-bn-cn-¡pw. B{Klw km[n-¡pI F¶m Hc-hØ
- -bn \n¶pw asäm-¶n-te-
bv¡p-ff amä-ambn Icp-Xm-sa-¦n ssZhw Xs¶ B{K-la- mWv F¶p ]d-bmw. AYhm \n§-
fp-sSbpw Fsâbpw FÃm B{K-l§
- fpw ssZh-¯nsâ henb B{K-l¯
- nsâ sNdnb Bhn-
jv¡m-c§
- -fm-Wv.

ssZh-sa¶ t_m[ssNX\yw Xsâ Xs¶ `mK-amb Hmtcm Bßm-¡-fn-eqsS ssZh-

¯nsâ Xs¶ `mK-amb temIw A\p-`h
- n-¨-dn-bp¶ {]{In-b-bmWv Pohn-Xw. Bßm-hnsâ
 61

hyàn-t_m[w Nn´-Ifpw Bi-b-§fpw Iq«n-tNÀ¯v D­m-¡nb CutKm a\kv AXnsâ

kzmÀ° XmÂ]-cy-§Ä hfÀ¯n-sb-Sp-¡p-¶-Xn-\mbn X\n¡v e`y-amb DuÀÖs¯ D]-
tbm-K-s¸-Sp-¯m³ Bcw-`n-¨-Xm-Wv Cu temI¯v Zp:J Zpcn-X-§-fpsS ]c-¼c krjvSn-¨-Xv.
CutKm a\-kp-I-fpsS Iq«w Ah-cpsS X¯zkw-ln-XI
- fpw coXn-Ifpw D­m¡nh¨v temI-
¯nsâ cmPm-¡·
- m-cmbn hne-kp-¶p. C¯cw cmPm-¡·
- msc aX-ta-e[
- y-£·
- m-cnepw cmjv{Sob
t\Xr-\n-c-bnepw imkv{X-hn-N-£-W-·m-cnepw \ap¡v I­p-ap-«mw.

CutKm a\-kns\ klm-bn-¡p¶ Zriy-temIw am{X-aà AZriy CuÀÖ temI-

§fpw krjvSn-¡-s¸-«p. AY-tamÀÖw (Negative energy) IqSp-X-embn kzcq-]n¨ CutKm
a\-kmWv km¯m³ F¶pw ]nimNv F¶pw aäp-apÅ t]cn\v AÀl-X-s¸-«-Xv.

CutKm a\-knsâ X{´-§-tfbpw IpX-{´-§-tfbpw Xncn-¨-dnªv Bß-t_m-[s¯

hfÀ¯m³ HcmÄ X¿m-dm-hp-t¼mÄ ssZh-¯nsâ B{K-l-ambn AXv amdp-¶p. a\p-jysâ
{]Xn-Omb ssZh-¯n\p \ÂIn-bn«v ssZhs¯¡pdn¨v Adn-bm³ Nn´-bn-eqsS ]cn-{i-an-¡p-
t¼mÄ AhnsS ]e-hn[ ]cn-an-Xn-IÄ D­m-Ip-¶p.

ssZhw a\p-jy-\n \n¶v H¶pw B{K-ln-¡p-¶nà adn¨v a\p-jym-ßmhv CutKm

a\-kp-I-fpsS hn{In-b-I-fn AI-s¸«v D­m-bn-«pÅ Zp:JZp-cn-X§
- -fn \n¶pw c£-s]-
Sm\pw Bß-t_m-[-¯n-tebv¡v Xncn¨p hcm\pw sh¼Â sImf-fp-¶p. AXn\v {Inbm-ßI
{]mÀ°-\-Ifpw [ym\-hp-sams¡ D]-I-cn¡pw. \njv{Inb AYa {]mÀ°-\-Ifpw [ym\þ
A`ym-k-§fpw H«pw Xs¶ D]-I-cn-¡p-Ib
- n-Ã. Ah bm{´n-Ia
- m-bn-cn-¡p-Ibpw CutKm a\-
kns\ ]e coXn-bn iàn-s¸-Sp-¯m³ am{Xta D]-I-cn-¡p-I-bp-Åq.

{]iv\w (3) : ssZh-¯n\v a\p-jy-s\-¡p-dn-¨pÅ B{K-l§

- Ä km[n-¡msX t]mImw. C§s\
Xsâ B{K-l-§Ä km[n-¡msX hcp-t¼mÄ ssZhw tIm]n-jvT-\m-Ipw. Cu tIm]m-án-bnÂ
Xsâ krjvSn-Isf ssZhw ]e coXn-I-fn in£n-¡p-Ibpw ]oTn-¸n-¡p-Ibpw sN¿pw. am{X-
aà \nXy-\c
- Iw F¶p ]d-b-s¸-Sp¶ Zpcn-XØ
- -et- ¯-tb¡v XÅn-bn-Sp-Ibpw sN¿pw.

ssZhw D]m-[n-I-fn-Ãm¯ A\-´k-- vt\-l-am-Ip-¶p. tIm]w Fs´¶v ssZh-¯n\v

Adn-bn-Ã. ImcWw ssZh-¯n\v FXn-cm-fn-IÄ CÃ. CutKm a\kv aäp-Åh
- sc \nb-{´n¨v
A[n-Imcw Dd-¸n-¡m³ {ian-¡p-t¼mÄ aX-]p-tcm-ln-X-cpsS Ip¸m-b-§Ä¡p-Ån \n¶p-
sIm­v krjvSn-¡p¶ IY-I-fmWv ssZh-]-co-£Ww ssZh-tIm]w apX-em-b-h.
 62

F¶m kq£va \nco-£-W-¯n aäp Nne Imcy-§Ä shfn-hm-¡-s¸-Sp-¶p. {]]-

©s¯bpw a\pjy-Po-hn-Xs
- ¯bpw `cn-¡p¶ Zriyhpw AZr-iy-hp-amb ]e \nb-a-§f
- p-ap-
­v. Cu \nb-ahpw ssZhw F¶ iàn-bpsS `mKw Xs¶. AXn Hcp \nb-aa
- mWv IÀ½-\n-
baw (Law of Karna) Cu \nbaw GsXmcp a\p-jym-ßm-hn-s\bpw hebw sNbvXv {]hÀ¯n-
¡p-¶p. Hcp a\p-jym-ßmhv Xsâ hm¡v, Nn´, {]hÀ¯n F¶n-hb
- n-eqsS krjvSn-¡p¶
DuÀÖ-amWv IÀ½ þDuÀÖw. Hcp a\p-jym-ßm-hn\v {]]-©s
- sN-X\
- y-amb \yq{SÂ DuÀÖw
e`n-¨p-sIm-t­-bn-cn-¡p-¶p. Cu DuÀÖ-amWv IÀ½ þ CuÀÖ-ambn ]cn-Wa
- n-¡-s¸-Sp-¶-Xv.
IÀ½ þDuÀÖw Hcp Øm\n-tImÀÖ-amWv (Potential energy) CXv Hcm-fpsS Nn´-I-fp-
sSbpw {]hÀ¯n-I-fp-sSbpw BsI-¯p-Ib
- m-Wv. CXv {Inbm-ßI
- hpw A`n-Im-ayhpamb (Life
supporting) hgn-If
- n-eqsS hn\n-abw sN¿p-t¼mÄ AXns\ kZv IÀ½w F¶v hnfn¡mw. kZv
IÀ½w F¶Xv shdpw ]tcm-]-Imcw, \à {]hÀ¯n apX-em-b-h-bn HXp-§p-¶n-Ã. HcmÄ
X¶n-tebv¡v kzoI-cn-¡p¶ {]]© DuÀÖs¯ Xsâ Nn´, at\m-`m-hw, {]hÀ¯n apX-
em-bh
- b
- n-eqsS X¶nÂXs¶ hÀ²-am-\a
- m-¡p-¶X
- mWv kZvIÀ½w. kZvIÀ½-¯n-eqsS HcmÄ
BÀÖn-¡p¶ {Inbm-ßI DuÀÖw Abm-fpsS t_m[-]-cn-Wm-as¯ ]cn-t]m-jn-¸n-¡pw.
Pohn-X-¯n A\p-Iqe kml-N-cy-§sf BIÀjn-s¨-Sp¡pw {Inbm-ßI
- -amb {]mÀ°\,
[ym\w, Bßob ico-c-§-fpsS {]Imiw hÀ²n-¸n-¡m-\p-X-Ip¶ ]e-hn[ km[\m A\p-
jvTm-\-§Ä Ch-sbÃmw kZv IÀ½ DuÀÖw Hcm-fn hÀ²n-¸n-¡pw.

]cn-lm-c-\nÀt±-iw

ssZh-¯nsâ B{Klw Cu {]]©w Xs¶-bm-Wv. Zriyhpw AZr-iy-hp-ambn Cu

temIs¯ `cn-¡p¶ \nb-a-§Ä Adn-ªm am{Xta ssZh-¯nsâ B{K-l-s¯-¡p-dn¨v
{Kln-¡m³ Ign-bq. km[m-cW
- -bmbn I­p-hc
- p¶ ]Z-{]-tbm-K-§-fmb ssZthÑ Cuiz-csâ
B{Klw XpS-§nbh AXv ]d-bp¶ hyàn¡v hyà-ambn Nne Imcy-§Ä {Kln-¡p-hmt\m
Imcy-Im-cW-_Ôw Is­-¯p-hmt\m Ign-bmsX hcp-t¼mÄ kzbw Biz-kn-¡p-¶-Xnt\m
aäp-Å-hsc Biz-kn-¸n-¡p-¶-Xnt\m ]d-bp¶ s]mÅ-bmb Nne hm¡p-IÄ am{Xw. DZm-l-c-
W-¯n\v buÆ-\-¡m-c\pw Btcm-Ky-hm-\p-amb Hcp hyàn Iym³kÀ F¶ Kpcp-X-c-tcmKw
_m[n¨v hfsc thKw ac-W-¯n\v Iog-S-§p-t¼mÄ ]ecpw cl-kyhpw ]c-ky-hp-ambn ]d-
bp-¶p. FÃmw ssZh-\n-Ý-bw.

C§s\ ]d-bp-¶h
- À bYmÀ° Cuiz-cs
- \-¯s¶ Ah-tl-fn-¡p-Ib
- m-Wv. AsÃ-¦nÂ
Cu hm¡p-IÄ shdpw hnem-]-ambpw Icp-Xmw. Poh\pw t_m[hpw ssZhnI {]Xn-`m-k§
- -
fm-Wv. Ft¸mgpw hf-cp-hm\pw hnImkw {]m]n-¡p-hm-\p-ap-ff Hcp Xzc CXn-ep-­v. CXp-
Xs¶bmWv ssZh-¯nsâ B{K-lhpw Hcp \mW-b-¯nsâ Ccp-h-i-§Ä t]mse ssZh-
 63

¯nsâ c­v `mh-§-fmWv Bbn-cn-¡p-I (Being) F¶Xpw. Bbn-¯o-cpI (Becoming)

F¶Xpw Bbn-cn-¡pI F¶-Xns\ ip²-t_m-[m-hkvX F¶p hnfn¡mw. Bbn-¯o-cpI
F¶Xv Ne-\m-ß-Ia
- mb DuÀÖ-{]-`m-h-am-Wv. ssZhw kXy-am-Ip¶p F¶v Hcp Kpcp ]d-bp-
t¼mÄ AXv \ma-þ-cq-]-þK
- p-W§Ä¡v AXo-X-amb "Bbn-cn-¡pI" F¶-Xn-s\-¡p-dn-¨m-Wv.
Cu AhØ Hmtcm Pohn-I-fp-sSbpw Ømbo-`m-ha
- m-Wv. Bbn-¯o-cpI F¶Xv krjvSn-tem-
I¯v Zzµ-`m-h-t¯m-Sp-Iq-Snb Bßm-hnsâ bm{Xsb Ipdn-¡p-¶p. ssZhs¯ Bcm-[n-¡p-¶-
hÀ Bßm-hnepw kXy-¯nepw A§ns\ sNt¿-W-sa¶ Kpcp-hN
- \w kvac-Wo-bw.

ssZhw F¶ km²yX
ssZhw A\-´-amb Hcp km²y-X-bm-Wv. kzmX-{´y-¯n-te-bv¡v, kulmÀ±-¯n-te-
bv¡v, kvt\l-¯n-te-b¡
v v, B\-µ-¯n-tebv¡v Hmtcm a\p-jy-s\bpw temIs¯- ap-gp-h\pw
\bn-¡p-hm-\pÅ km²y-Xb
- mWv ssZhw. Cu km[yX IqSp-XÂ IqSp-XÂ am\-hÀ D]-tbm-
K-s¸-Sp-¯p-t¼mÄ `qan kzÀ¤cmPy-am-bn-¯o-cpw. `qan-bn kzÀ¤w bmYmÀ°y-am-ImsX XS-
bp-¶Xv CutKm a\-kp-I-fpsS kwL-SnX iàn-bm-Wv. CXv Zriyhpw AZr-iy-hp-amb coXn-
I-fn am\-hsc I_-fn-¸n-¡p-I-bm-Wv. kz´w CutKm a\-knsâ hn{In-b-Isf I­-dnªv
Bßm-hns\ CutKm a\-knsâ iàn-If
- n \n¶pw hnSp-hn-t¡-­Xv kzmX-{´y-¯n-tebv¡pw
Bß-t_m-[¯
- n-te-bv¡pw hf-cp-hm³ B{K-ln-¡p¶ GsXm-cmfpw Bhiyw sNt¿­ Imcy-
am-Ip-¶p. CXv \nc-´c ]cn-{i-a¯
- n-eq-sStb km[n-¡q. {Inbm-ßI [ym\hpw {]mÀ°-\bpw
hnNn-´-\§
- fpw \nc-´c
- -ambn Bh-iy-am-Ip-¶p. CutKm a\-knsâ iàn Ipd-bp-Ibpw
Bßob a\kv hf-cp-Ibpw thWw.

ssZhs¯ "Adn-bm³" BÀ¡pw km[n-¡nÃ, ImcWw Adn-hn-s\-¯m-hp-¶-Xn\pw

A¸p-da
- m-Wv ssZhw. ]Icw kzbmht_m[-¯n-eqsS ssZh-t_m-[-¯n-tebv¡v \ap¡v hf-
cmw. Rm³ F¶ t_m[-¯nsâ ASn-Øm-\-ine ssZh-am-Wv. Rm³ F¶Xv t_m[-am-Wv.
Adn-hà Rm³ F¶ t_m[w. CutKm a\-kn \n¶pw Bß-t_m-[-¯n-eqsS ssZh-t_m-
[-¯n F¯n-t¨-cp-¶-Xn\v ssNX\yw AYhm DuÀÖw Bh-iy-am-Wv. Cu ssNX\yw
{]]-©-¯n [mcm-fambn e`y-am-Wv. F¶m AXv kzoI-cn-¡m³ ico-c-¯n-\m-hp¶nÃ.
]e-hn[ IÀ½ CuÀÖ-§fpw hnj-am-en-\y-§fpw CutKm a\-knsâ {]hÀ¯-\-§fpw
ip²-amb {]]© ssNX-\ys¯ ico-c-¯n F¯n-¡p-¶-Xn\v hnLmXw krjvSn-¡p-¶p.
CXv BZyta Xncn-¨d
- n-bm-\m-bm ssZh-sa¶ A\´ km²y-X-bn-te-bv¡pÅ BZy-Np-h-Sp-
h-bv¸p-I-fm-bn. Rm³ Hcp Bßm-hm-sW¶v Xncn-¨d
- n-bp¶ hyàn-bpsS Bßob a\kv
{]hÀ¯\w Bcw-`n¨p Ign-ªp. ]e {]Im-c-¯n-eq-sSbpw C\n IÀ½ DuÀÖ-§-sfbpw
hnj-am-en-\y-§-sfbpw CutKm a\-knsâ {]hÀ¯-\§
- -sfbpw eLq-Ic
- n-¡p-Ibpw Ime-{I-
taW ]qÀ®-ambpw \nÀ½mÀÖ\w sN¿p-Ibpw sNt¿-­-Xp-­v.
 64

ico-c-¯nse hnj-am-en-\y-§-fI
- -äm³ D]-hmkw, kmXzn-I-`-£-W{- I-aw, ip²-P-e]
- m-
\w, {]Ir-Xn-bpsS DuÀÖ-amb kqcy-{]-Im-iw, hmbq, `qan F¶n-hb
- p-ambn ka-c-k-s¸-SÂ
apX-em-bh hfsc klm-bn-¡pw. Ipd-¨p-IqSn hni-Z-ambn ]d-ªm \n§-fpsS icocw ip²o-
I-cn-¡p-¶-Xn-\mbn \à ]g-hÀ¤-§Ä, ]¨-¡d
- n-IÄ apX-em-bh IqSp-XÂ `£n-¡p-I. `qansb
AXnsâ kuµ-cys¯ CjvS-s¸-Sp-Ibpw Bkz-Zn-¡p-Ibpw sN¿p-I. {]Ir-Xnsb kvt\ln-
¡p-I, {]Ir-Xnsb \nco-£n-¡p-I, Cfw shbn sImf-fpI, ip²-Pew [mcm-f-ambn IpSn-
bv¡p-I.

CXp-t]mse Xs¶ IÀ½ DuÀÖs¯ amtä-­Xpw AXy´w Bh-iy-a-s{X. D]m-[n-

I-fn-ÃmsX £an-¡p-I, {Inbm-ßI {]mÀ°-\, [ym\-km-[-\-IÄ apX-em-bh CXn\v klm-b-
I-c-am-Wv. £an-¡pI F¶Xv hf-sc-b-[nIw {][m-\-s¸« Hcp Imcy-am-Wv. \n§Ä Hcp ]©-
]m-h-ambn amtd-W-sa-¶Ã CXn-\À°w. ]Icw \n§Ä Hcp knwl-ambn amtd-sWw. Ignª
Ime-kw-`h§fn-eqsS a\-kn Ct¸mgpw \ne-sIm-Åp¶ hntZz-jw, ]I, sshcmKyw apX-
em-b-hsb ss[cy-]qÀÆw a\-knsâ FÃm-X-e-§-fn \n¶pw ]qÀ®-am-bpw Dt]-£n-¡m³
km[n-¡-Ww. {]kvXpX kw`-h§
- sf ]n¶oSv HmÀ¯mtem hyàn-Isf I­mtem \n§-
fn bmsXm-cp-hn[ sshIm-cnI hnt£m-`-§fpw D­m-Im-¯-hn-[-apÅ £a-bmWv ChnsS
Bh-iyw. Hcp a\:imkv{X-Ú\v ChnsS hf-sc-b-[nIw klm-b-ta-Im-³ Ignbpw. £an-¡p-
I-bpw, Nn´-Ifpw hnIm-c§
- fpw t_m[-]qÀÆw hn«p-I-f-bp-Ibpw sN¿p-¶-Xn-eqsS \n§Ä¡v
t\«-amWv D­m-Ip-¶-sX¶v a\-kn-em-¡-Ww. \n§-fpsS a\kv kzX-{´-am-Ip-¶p. IÀ½
DuÀÖw XpS-¨p-am-ä-s¸-Sp-¶p. am{X-a-Ã, ]e-hn[ tcmK-§fpw am\-knI kwLÀj-§fpw
\n§sf hn«p-t]m-Ip-¶p. IqSp-XÂ {]]-©-ssN-X\yw \n§-fpsS ico-c-¯n\v kzoI-cn-¡p-
hm³ Ign-bp-¶p.

km[m-cW Hcp a\p-jy\v kzbw ip²o-I-cW {]{Inb-bn-eqsS IS-¶p-t]m-Ip-¶-Xn\v

hfsc Ime-sa-Sp-t¯¡mw. ChnsS Bß-t_m-[a
- pÅ asämcp hyàn-bpsS klmbw \n§sf
hf-sc-b-[nIw thK-¯n Cuip-²o-Ic
- -W-{]-{In-b-bn-eqsS IS¶p t]mIm³ klm-bn-¡pw.

a\p-jy-i-co-c¯
- n-eÃ
- m¯ {]Im-i-cq-]n-I-fmb ]e Kpcp-¡-·m-scbpw ssNX\y hml-
I-scbpw hnfn¨v {]mÀ°n-¡p-Ibpw klmb a`yÀ°n-¡p-Ibpw sN¿p-¶Xv klm-bI
- cw Xs¶.
{InkvXp, _p²³, {ioIr-jvW³, amem-J-amÀ, (an-Jm-tbÂ,K{_n-tbÂ, dmt^Â apXem-b-
hÀ) aäv Bßm-km-£m-Xv¡mcw t\Snb Kpcp-¡-·mÀ Ch-sc-sbÃmw \n§Ä¡v hnfn-¡p-
hm\pw AZr-iy-tem-I¯v \n¶p-sIm­v \n§-fpsS ip²o-Ic
- W {]{In-bbv¡v klm-b-ta-Ip-
hm\pw {]mÀ°n-¡mw. Ch-sc-sbms¡ hnfn-¡p-t¼mgpw Hcp Imcyw ad¶p t]mI-cpXv; \½psS
 65

e£yw ssZhw F¶ A\-´-km-[y-Xsb km£m-Xv¡-cn-¡pI F¶p-f-f-Xm-Wv. \n§-fpsS

ico-c-¯n IqSp-X Bß-ssN-X\yw \nd-bv¡p-hm³ ChÀ¡v km[n-¡pw. Cu ssNX\yw
Bß-t_m-[¯
- n hf-cp-hm³ \n§sf klm-bn-¡pw. Bß-t_m[w kvt\l-ambpw kt´m-
j-ambpw kuJy-Zm-bI iàn-bmbpw Hs¡ Cu kabw \n§-fn-eqsS {]hÀ¯n¡pw.

B´-cnI kuJy-¯n-tebv¡pw, Bß-t_m-[-¯n-tebv¡pw B´-cnI kzmX-{´y-

¯n-tebv¡pw \n§sf \bn-¡p-hm³ \n§Ä¡v t_m[-]qÀÆw D]-tbm-K-s¸Spt¯­ Hcp
km[yX am{X-ta-bpÅq AXmWv ssZhw AXmWv Cuiz-c³. I]S hnizm-k§
- -fp-sSbpw
BNm-c-§f
- p-sSbpw Ih-N-§Ä t`Zn¨v ss[cy-apÅ knwl-§-fmbn ]pd-¯p-h-cq. \n§sf
Im¯n-cn-¡p-¶Xv Hcp ]pXnb temI-am-Wv. ]pXnb Pohn-Xa
- m-Wv.

ssZhs¯ kvXpXn-¡p-Ibpw ]pI-gv¯p-Ibpw Bcm-[n-¡p-Ibpw sN¿p-¶Xv \n§-

fn¯s¶-bpÅ ssZh-ssN-X-\y-¯nsâ {]hÀ¯-\-am-bn-«mWv th­-Xv. A§s\ \n§-
fnse ssZhssNX\yw ià-am-I-s«. Hmtcm izmk-¯nepw Hmtcm ImÂsh-bv¸nepw Hmtcm
aµ-lm-k-¯nepw B ssZhw \n§-fpsS lrZ-b-¯n-eqsS {]Im-in-¡-s«. A§s\ \n§Ä
temI-¯nsâ {]Im-ia
- m-bn-¯o-cs«. I®ocpw hnem-]h
- p-an-Ãm¯ ]«n-Wnbpw tcmK ]oV-I-
fp-an-Ãm¯ ka-¯zhpw kmtlm-Z-cyhpw hncm-Pn-¡p¶ Hcp temIw \ap¡v bmYmÀ°y-am-
¡m³ {ian-¡mw.

A²ymbw (11)
Imcy-km-²yhpw {]]-©\
- n-ba
- -§fpw

Cu Pohn-X¯
- n \ap¡v ]e-hn[ Imcy-§Ä km[n-t¡-­-Xp-­v. ico-chpw a\Êpw
{]hÀ¯-\£
- a
- a
- m-bn-cn-¡p-¶n-St- ¯mfw Imew ]e-hn[ Imcy-§Ä km[n-s¨-Sp-¡m-\pÅ B{K-
lhpw Bh-iyhpw a\p-jy\v D­m-bn-s¡m-t­-bn-cn-¡pw. \ne-\nÂ]n\pw kpPo-hn-X-¯n\pw
ASn-Øm-\-]-c-amb ]e Imcy-§fpw Bh-iy-am-Wv. imco-cn-Ihpw `uXo-I-hp-amb Bh-iy-
§Ä IqSmsX am\-kn-Ihpw sshIm-cn-Ihpw kmaq-ln-Ihpw Bßo-b-hp-amb Bh-iy-§Ä
a\pjy-\p­v. `mc-Xob Nn´-bn [À½w, AÀ°w, Imaw, tam£w F¶n-hb
- mWv a\pjy
Pohn-X-¯n t\Sn-sb-Sp-t¡­ Imcy-§-fmbn ]d-bp-¶-Xv. [À½w F¶m {]]-©-\n-b-a-
§sf Adn-ªpÅ {Inbm-ßI
- P
- o-hn-Xa- m-Wv. [À½-Po-hn-X¯
- n-eqsS AÀ°w AYhm k¼¯v
t\Sn-sb-Sp-¡p-Ibpw X\n¡pw Xsâ Npäp-apÅ Poh-Pm-e§fp-sSbpw kpJ Pohn-X¯
- n-\mbn
Nne-h-gn-¨p-sIm­v Imaw AYhm B{K-l-]qÀ¯o-I-cWw t\tSWw F¶p-]-d-bp-¶p. am{X-
aà CXn-seÃmw D]-cn-bmbn t_m[-hn-Imkw {]m]n¨ Ah-Ø-bmb tam£-amWv {][m-\-
s¸« t\Sn-sb-Sp-t¡­ Imcyw.
 66

_lp`qcn-]£w P\-§-fp-sSbpw hnizm-km-Nm-c-§Ä Imcy-km-²y-hp-ambn _Ô-s¸-

«m-Wn-cn-¡p-¶-Xv. t\À¨ ImgvN hgn-]m-Sp-Ifpw XoÀ°m-S\
- -§fpw km[-\I
- f
- p-saÃmw Fs´-
¦n-ep-sams¡ Imcy-§Ä t\Sn-sb-Sp-¡m-\m-Wv. {]mÀ°-\-bn-eq-sSbpw aäv D]m-[n-If
- n-eq-sSbpw
`uXn-I-Po-hnX kml-Nc
- y-§Ä ssZhm-\p-{Klw hgn X\n¡v A\pIq-e-am-¡msa¶v _lp-`q-
cn-]£w hnizm-kn-Ifpw hniz-kn-¡p-¶p. Xm³ hniz-kn-¡p¶ ssZhw Xs¶ [mcm-f-ambn
A\p-{K-ln-¨n-cn-¡p-¶p-sh¶pw C\nbpw A\p-{K-ln-¡p-sa¶pw Hcp hnizmkn Icp-Xp-¶p.
Imcyw C§-s\-sbm-s¡-bm-sW-¦nepw ]e Imcy-§fpw Dt±-in-¡p-¶-Xp-t]mse \S-¡m-¯Xpw
]-eh
- n[ XS-k-§fpw D­m-Ip-¶Xpw \mw ImWp-¶p. tcmK-Zp-cn-X-§fpw km¼-¯nI t¢i-
§fpw XpSÀ¨-bmbn D­m-Ip-t¼mgpw kabw icn-bm-bn-«nÃ, {Kl-¸n-g, ssZh-hn-Ý-bw, FÃmw
\·-bv¡mbn XpS-§nb hm¡p-IÄ D]-tbm-Kn¨v kzbw Biz-kn-¡m³ ]ecpw {ian-¡m-dp-­v.

kzØ-amb Pohn-¯n\v Gähpw Bh-iy-amb Hcp Imcy-amWv kpc-£n-X¯

- z-t_m-
[w. Poh\pw kz¯n\pw \nb-a-]c
- -amb c£ `c-WIqSw hmKvZm\w sN¿p-¶p-s­-¦nepw
{]mtbm-KnI Xe-¯nepw hyàn-X-e-¯nepw kpc-£n-X¯
- z-t_m[w D­m-Im³ aävv ]eXpw
Bh-iy-am-Ip-¶p. kpc-£n-X¯
- z-t_m[w ]e LS-I§
- sf B{i-bn-¨n-cn-¡p¶p. CXn {][m-
\-s¸« H¶mWv km¼-¯nI kpc-£n-X-¯zw. Xtâbpw Xsâ B{in-X-cp-tSbpw `uXnI \ne-
\n¸n\pw kao-]`- mhn Bh-iy-§Ä¡pw th­n-bpÅ k¼¯v Hmtcm hyàn-Ifpw BÀÖn-
t¡-­n-bn-cn-¡p-¶p. ]mc-¼-cy-kz-¯m-bnt«m `mKy-¯n-eqsStbm k¼¯v kzmb-¯a
- m-¡m-¯-
hÀ GsX-¦nepw imco-cn-Itam _p²n-]-ctam Bb {]hÀ¯n-I-fn-eqsS k¼¯v t\tS-­X
- p-
­v. hcp-am-\-¯n-s\m¯v Nne-hm-¡p-hm\pw hcp-am\w {Inbm-ßI amÀ¤-§-fn-eqsS hÀ²n-¸n-
¡p-¶-Xn\pw HcmÄ¡v Ign-tb-Ww.

k¼¯v BÀÖn-¡p-¶X
- n\v imco-cn-Ihpw am\-kn-Ihpw _u²o-I-hp-amb ASn-Øm-
\-]-c-amb Nne KpW-§Ä Bh-iy-am-Wv. CXn Gähpw {][m-\-s¸« Imcy-amWv kzbw-a-
Xn¸v (Self Esteem). HcmÄ¡v Abm-tfmSp Xt¶-bp-ff A`n-Im-ayhpw iàn-]-Ic
- p-¶-Xp-
amb at\m-`m-ha
- m-Wn-Xv. hfÀ¶v hcp¶ Npäp-]m-Sp-I-fn \n¶pw At_m-[]
- qÀÆ-amWv kzbw
aXn¸v CÃm-Xm-Ip-¶-Xv. aäp-Åh
- -cn \n¶pw \nc-´c
- -amb Ipäs¸-Sp-¯-ep-IÄ, ]cn-lm-kw,
Nqj-Ww, aÀ±\w XpS-§n-bh Gäp hmt§­n hcp¶ Hcp Ip«n kzbw aXn¸v CÃm¯ Hcp
hyàn-bmbn hfÀ¶p hcmw. hnIe hyàn-¯z-¯n\v DS-ab
- mbn ]T-\s
- sh-Ieyw, am\-knI
sshIeyw, Bkàn-IÄ¡v ASn-as
- ¸-SÂ, A{I-a-kz-`mhw XpS-§n-bh Abm-fn cq]-s¸-
Smw. Hcp Ip«n-bp-ambn ASp-¯n-S]
- gh-Ip¶ amXm-]n-Xm-¡fpw A²ym-]-Icpw _Ôp-an-{Xm-Zn-
I-fpw- am-\k
- nI DÄ¡mgvN CÃm¯hcm-Ip-t¼mÄ Ip«n-bpsS kzbw aXn¸v hnI-e-am-¡p-¶-
Xn {][m\ ]¦v hln-¡p-¶-hc
- m-Wv.
 67

kzbw aXn¸v Ipd-ª-hÀ Xs¶ Ft¸mgpw hne Ipd¨p ImWp¶ Xc-¯n a\-
kn kwkm-cn-¨p-sIm-t­-bn-cn¡pw Xsâ Ign-hp-tI-Sp-IÄ A]-csâ Ign-hp-I-fp-ambn Xmc-
Xayw sNbvXv \ncm-i-\m-Ipw. Xs¶ kvt\ln-¡m³, ASp-¯-dn-bm³ Cu temI-¯m-cp-an-Ãm-
sb¶v hne-]n-¡pw. CXv Ft¸mgpw hymIp-eX
- bpw DÂI-WvTbpw AbmÄ¡v D­m-¡pw.

kzbw aXn¸v CÃm-¯-hÀ ]e-t¸mgpw {Inbm-ß-I-a-Ãm¯ {]hÀ¯n-I-fn GÀs¸-Sp-

Ibpw \jvS-§-fn \n¶pw \jvS-§-fn-tebv¡v k©-cn-¡p-Ibpw sN¿pw. kzbw aXn-¸n-Ãm-
¯-hÀ aäp-Å-hsc Ft¸mgpw Ipäw ]d-bp-¶-hcpw Fs´-¦nepw A]m-IX
- I
- Ä I­v ]nSn-
¡p¶hcp-ambncn¡pw. Pohn-Xh
- n-Pbw t\Sp-hm³ B{K-ln-¡p-¶-hÀ BZy-ambn sNt¿-­Xv
kzbw aXn¸v hÀ²n-¸n-¡pI F¶-Xm-Ip-¶p. AXn\v BZy-ambn kzbw AwKo-I-cn-¡p-I,
Ignhpw Ign-hp-tISpw Xncn-¨-dnªv Ign-hp-IÄ hfÀ¯m³ ]cn-{i-an-¡p-I. Fs´-¦nepw hnZy-
bn {]mhoWyw t\Sp-Ibpw {]kvXpX hnZy-bn-eqsS k¼¯v BÀÖn-¡p-Ibpw sN¿p-I.

Imcykm[y-¯n-\mbn ]cn-{i-an-¡p-¶-hÀ Adn-ªn-cn-t¡­ {][m-\-s¸« {]]-©-\n-

- mWv BIÀjW \nbaw (Law of Attraction). Hmtcm a\p-jy\pw Hcp Im´nI kz`m-h-
b-aa
ap­v Cu Im´nI kz`mh-¯nsâ {]tXy-IX {]kvXpX a\p-jy³ hniz-kn-¡p¶, \nc-
´cw Nn´-bn-eqsS BhÀ¯n-¡p¶ Imcy-§Ä B hy-àn-bn-te¡v BIÀjn-¡s
- ¸Spw F¶p-
Å-Xm-Wv. ià-amb hnizmkw Hcp Im´n-I-iàn D­m-¡p-Ibpw AXv PohnXkml-Nc
- y-
§sf BIÀjn-¡p-Ibpw sN¿pw. kZv Nn´-IÄ¡pw kZv `mh-\I
- Ä¡pw am{Xw a\-knÂ
CSw \ÂIp-I. hymIp-e-Xbpw DÂIWvTbpw D­m-bm AXnsâ aqe-Im-cWw At\z-jn-¡p-
Ibpw {Inbm-ßI Xocp-am-\-§-fn-eqsS amäp-Ibpw sN¿p-I. AXn-ep-]-cn-bmbn BIÀjW
\nb-a-t¯-¸än Ft¸mgpw t_m[-hm-\m-bn-cn-¡p-I. "Fsâ PohnXw \in¨p, Rm³ Hcp ]cm-
P-b-am-Wv, F\n¡v Hcp Ign-hp-If
- p-an-Ã". XpS-§nb Nn´ h¨p ]peÀ¯p-¶ HcmÄ¡v Cu
Nn´-IÄ kXy-am-sW¶v ØnXo-Ic
- n-¡p¶ Pohn-Xm-\p-`h
- -§Ä D­m-Ipw. CXv Abmsf
Hcp hnjahr¯-¯n-em-¡p-Ibpw sN¿pw.

Imcykm²y-¯n-\mbn ]cn{i-an-¡p¶ HcmÄ sNt¿­ asämcp Imcyw Pohn-X¯

- nÂ
ip²X ]men-¡pI F¶p-Å-XmWv. Ign-bp-¶n-St- ¯mfw imco-cn-Ihpw am\-kn-Ihpw Xsâ
kao-]hpw ip²-ap-ÅX
- m-bn-cn-¡m³ kq£n-¡p-I. Bh-iy-an-Ãm¯ D]-tbm-Ki
- q-\y-amb hkvXp-
¡Ä Xma-kØ
- -e¯
- p-\n¶pw ]qÀ®-ambpw amäp-Itbm \in-¸n¨p If-bp-Itbm sN¿p-I.
\nkm-cs
- a¶v tXm¶p¶ Imcy-§f
- n t]mepw ip²-Xbpw ASp¡pw Nn«bpw hcp¯n t\m¡q-
I-I. PohnX kml-Nc
- y-§Ä \n§Ä¡-\p-tbm-Py-ambn amdp-¶Xp ImWmw. [ym\w, {]mÀ°\
CXym-Zn-If
- n-eqsS Bßo-b-þ-DuÀÖ ico-c-§Ä ip²-am-¡n-bn-cn-¡p-I. asäm-cmÄ¡v X¶mÂ
 68

Ign-bmhpw hn[w klmbw/\· sN¿m³ kmµÀ`n-Ih

- -im e`n-¡p¶ Ah-kcw Hcp `mKy-
ambn Icp-Xp-I. \nkm-c-amb km¼-¯nI Imcy-§Ä¡v IWn-i-ambn IW¡p ]d-bp-¶Xpw
ep_v[X ImWn¡p¶Xpw Hgn-hm-¡p-I. Xm³ {]]-©-i-àn-bm A\p-{K-ln-¡-s¸-«-h\
- m-
sW¶pw k¼¯pw X\n¡v th­-s¸-«s
- XÃmw kabmka-b§
- f
- n X¶n-se-¯n-t¨-cp-sa¶pw
hniz-kn-¡p-I. k¼¯v A]-c\pw Bh-iy-¡m-c-\p-ambh\p-ambn PmXn aX hÀ¤ hÀ®
t`Z-sat\y ]¦p hbv¡p-I. \n§-fpsS ssIh-i-apÅ k¼¯v {]]-©-iàn/Cuiz-c³
\n§sf Gev]n-¨-Xm-Wv. k¼¯v Hcp DuÀÖ-am-Wv. AXv Ft¸mgpw Nent¡Ww/Hgp-tI-
Ww. Zm\-aà sNt¿-­Xv ]¦p-hb
- v¡-emWv Bhiyw. Cu ]¦p-hb
- v¡-en-eqsS A]-csâ
I®o-scm-¸m³ Ign-ªm AXv kzÀ¤-¯n \n§Ä¡v Hcp apXÂIq-«m-hpw. \n§-fpsS
k¼¯v D]-tbm-Kn¨v ]Ån-ta-SI
- tfm aWn-a-µn-c-§tfm ]Wn-Xp-bÀ-¯m³ D]-tbm-K-s¸-Sp-
¯p-t¼mÄ AXv \n§-fpsS CutKm-a\
- -kns\ Xr]vXn-s¸-Sp-¯n-tb-¡mw. kzÀ¤-¯n Hcp
\nt£-]hpw D­m-In-Ã. kzÀ¤-¯n (Higher Self) kZvIÀ½-¯m ssNX\yw hÀ²n-¡p-
t¼mÄ AXv lrZ-b-ip²n hcp-¯pw. lrZ-b-ip-²n-bp-Å-hÀ `mKy-hm-·mÀ Fs´-¶m AhÀ
ssZhs¯ ZÀin-¡pw.

Imcy-km-[ys¯ XS-k-s¸-Sp-¯p¶ hnizm-k-§ -fn ISn-¨p-¯q§n Fs´Ãmw

sNbvXmepw AsXm¶pw imiz-X-^ew \ÂIn-Ã. k¼¯v D­m-Ip-t¼mÄ AXv B\µw
\ÂIp-¶n-Ãm-sb-¦n k¼¯v CÃm-¯-Xn\v Xpeyw. k¼¯v D­m-Ip-¶Xv AXn-eqsS B\-
µhpw Bßob kzmX-{´yhpw Is­-¯m-\pÅ Ah-k-c-am-bn-«m-Wv, AXv Xncn-¨d
- n-bp-I.
Pohn-X-K-Xnsb aµo-`-hn-¸n-¡p¶ Ipsd A[-a-hn-izm-k-§Ä {i²n-¡q.

(1) Pohn-X-¯n hfsc IjvS-s¸«pw _p²n-ap-«nbpw thWw [\w k¼m-Zn-¡m³.

Cu hnizmkw t]dn \S-¡p-¶-hÀ X§-fpsS tPmen Hcp henb `mc-ambn IcpXpw
AYhm A§ns\ A\p-`h
- -s¸Spw. AXv Pohnl¯nse kt´m-js¯ sISp-¯pw.

Cu hnizm-ks¯ Xncp-¯mw.
'PohnXw ssZh-¯nsâ Zm\-am-Wv, [\hpw k¼¯pw Cuiz-csâ Zm\-§f
- m-Wv. Fsâ
tPmen-IÄ Rm³ IrXy-\n-jvTt- bmSpw kXy-kÔ
- a
- mbpw kt´m-jI
- c
- a- mbpw sN¿pw Bbmk
cln-Xa
- mbn k¼¯v Fsâ Pohn-X¯
- n F¯n-t¨cpw''.

(2) ]W-amWv Cu temI-¯nse FÃm A\o-Xn-IÄ¡pw Imc-Ww. ]Ww-sN-Ip-¯m\mWv.

[\-hm³ kzÀ¤-cmPyw Ah-Im-i-am-¡n-Ã.
 69

ta ]dªNn´m-[mc km[m-cW a\-kp-I-fn ]Xn-¸n¨v ZpcnXw hnX-bv¡p-¶-

Xn aX-¯n\pw aX-]-cn-io-e-IÀ¡pw Hcp {][m\ ]¦p-­v. ]Ww Hcp D]m[n am{X-am-Wv.
AXv D]-tbm-Kn-¡p¶ a\-kmWv sNIp-¯m-\mbpw aäpw Ah-Xc
- n-¡p-¶Xv. ]Whpw k¼¯pw
Hcp e£y-aÃ
- , amÀ¤w am{X-amWv PohnXw kmÀ°-I-am-¡p-I-bmWv AXnsâ e£yw. {Inbm-
ß-I-amb Ign-hp-IÄ D]-tbm-Ks
- ¸-Sp¯n `qan-bn kzÀ¤w hncn-bn-¡m³ ]Ww D]-tbm-Ks
- ¸-
Sp-¯W
- w.

F´p-co-Xn-bn-epÅ hnizm-k-X-¯z-imkv{Xw t]dp-¶-h-cm-bmepw ]Ws¯ shdp-¡p-

Itbm AXn\v ]pdw Xncn-ªv \n¶v k¼-¯p-Å-hsc t\m¡n Akq-b-s¸-Sp-Itbm sN¿p¶-
h-cn \n¶pw e£vao-tZhn amdn \n¡pw. ]Ws¯ B{K-ln-¡q, kvt\ln-¡q, \n§-fp-
sSbpw \n§Ä kvt\ln-¡p-¶-hc
- p-sSbpw Bh-iy-§Ä \nd-th-äm³ Bh-iy-amb ]Ww t\Sn-
sb-Sp-¡m³ \n§-fpsS _p²nbpw Ign-hp-Ifpw hn\n-tbm-Kn-¡q.

hyà-amb e£y-t_m-[w, Xm¡m-enI ]cm-Pb

- -§-fn Xf-cm-sX-bpÅ \nc-´c
- -]-
cn-{i-aw, {Inbm-ßI
- X D]-tbm-Ks¸-Sp¯n Ignhv hÀ²n-¸n-¡Â, Cuizc kaÀ¸-W-t_m[w,
ip`m]vXn hnizmkw Ch-sbÃmw H¯p-tN-cp-t¼mÄ Abmsf ]cm-Pb
- s
- ¸-Sp-¯m³ BÀ¡mWv
km[n-¡p-I. Pohn-X-e£yw t\Sn-sb-Sp-¡m³ ka-bhpw \nc-´c ]cn-{i-ahpw Bh-iy-amWv
Hcp sNSn -Ip-gn-¨p-h¨v AXn\v \nc-´c {i²-tbmsS hfhpw shÅhpw \ÂIn hf-cm-\pÅ
Øehpw ka-bhpw \ÂIn Im¯n-cp-s¶-¦n am{Xta ^ew e`n-¡p-I-bp-Åq. CXp-t]mse
Xs¶-bm-Wv Pohn-X-hpw. I®pw ImXpw Xpd-¶n-cn-¡p-I. Ft¸mgpw AÛp-X-§Ä {]Xo-£n-
¡p-I, hnizm-k¯
- n-eqsS AÛp-X-§Ä Pohn-X-¯n IS-¶p-hcpw, ]cm-Pb
- -§Ä Xm¡m-en-
I-am-Wv. ]cm-P-b-§f
- n \n¶pw iàn BÀÖn-¡p-hm³ km[n-¡pw. A§ns\ Ahsb adn
IS-¡mw. ]cm-P-b-§fpw \jvS-§fpw shdpw ]mT-§Ä am{X-ambn Icp-Xq. ASn-]-X-dmsX
apt¶m-«p-t]m-Iq. hnP-bm-iw-k-IÄ.

A²ymbw (12)
Bß-t_m-[¯
- n-tebv¡v

Rm³ Cu ico-c-tam, a\-tkm, Nn´I-tfm, hnIm-c-§-tfm, kpJZp:J§-tfm, HmÀ½-

Itfm hnizm-k-§tfm Bi-b-§tfm Aà bYmÀ°-¯n-epÅ Rm³ \macq]-§Ä¡-Xo-X-
amb Bßm-hm-Ip-¶p. F¶ Xncn-¨-dn-hmWv Bß-t_m-[¯
- nsâ ASn-¯d- . ico-chpw a\kpw
Cu temI-¯n Pohn-¡p-hm\pw A\p-`h
- -§Ä kwth-Zn-¨d
- n-bp-hm-\p-ap-ff D]-I-c-W-§Ä
am{X-am-Ip-¶p. bYmÀ°-¯n-epÅ Rm³ Bcà AYhm F´Ã F¶ Xncn-¨d- n-hmWv Hcmsf
 70

Bß-t_m-[m-h-kvXb
- ntebv¡v \bn-¡p-¶Xv. bYmÀ° Bß-t_m-[m-h-kvXb
- n Rm³
F¶Xv Hcp hyàn-bà adn¨v Hcp t_m[-amWv F¶ AhkvX kwPm-Xa
- m-Ip-¶p. bYmÀ°
-t_m-[s¯ ]qÀ®-ambn Adn-bp-hmt\m a\-kn-em-¡p-hmt\m Ign-bn-Ã. ImcWw AXv a\-kn-
sâtbm Adn-hn-sâtbm ]cn-[n¡v A¸p-da
- m-Wv. AXn-\m-emWv AKm-[-amb \n{Z-bn-epÅ
"Fs¶" Dd-¡-ap-WÀ¶m \ap¡v HmÀ½n-¡m-\m-hm-¯-Xv. Dd-¡-¯n "Rm³' CÃm-Xm-Ip-
¶n-Ã. a\-knsâ Ne\w am{X-amWv CÃm-Xm-Ip-¶-Xv. Dd-§p-¶Xpw DW-cp-¶Xpw bYmÀ°-
¯n-ep-ff Rm\-Ã, adn¨v a\-kmWv Dd-§p-¶Xpw DW-cp-¶-Xpw. CXp-t]mse Xs¶-bmWv
icocw P\n-¡p-¶Xpw acn-¡p-¶Xpw. Bßm-hn\v AXnsâ bYmÀ° -`m-h-¯n P\-\tam
ac-Wtam CÃ. DZm-lc-W-¯n\v Hcp IS-ens\ k¦-ev]n-¡p-I. ISÂ]-c-¸n sNdpXpw hep-
Xp-amb Hmf-§f
- p­v F¶m Xmtgbv¡v sNÃpwtXmdpw \nÝ-eX
- bpw im´-Xbpw IqSn hcp-
¶p. CXp-t]mse t_m[-am-Ip¶ IS-ense Hmf-§-fmWv Nn´-IÄ, Nn´-If
- psS Iq«-amWv
a\-kns\ krjvSn-¡p-¶-Xv. Cu a\-km-Ip¶ Hmf-§Ä¡v AXnÂXs¶ AkvXn-¯z-an-Ã.
- nsâ (Universal Consciousness) ]e cq]-¯n-epÅ Bhn-
bYmÀ°-¯n alm-t_m-[¯
jv¡m-c-amWv Cu temIw.

sXämb "Rm³ t_m[amWv" Bß-t_m-[s¯ XS-bp-¶Xv sXämb Rm³ t_m[w

]cn-an-Xa
- mb hyàn t_m[s¯ krjvSn-¡p¶p. ]cn-an-X-amb hyàn t_m[w \ne-\n¡p-
¶Xv `b-¯n-em-Wv, bYmÀ° AkvXn¯zw CÃm-¯-Xn-\m AXv \in-¡p-sa¶ Imcyw a\-
kn-\-dn-bmw. Cu `bs¯ t\À¡p-t\sc t\m¡n-¡m-Wmt\m AXnsâ aqe-Im-cWw At\z-
jn-¨-dnªv AXn-Po-hn-¡mt\m _lp-`q-cn-]£w t]cpw X¿m-dm-hp-¶n-Ã. Bb-Xn-\m Xs¶
]e-hn[ thZ-\-Ifpw t¢i-§fpw Gdp-t¼mÄ Hcp t]mwhgn F¶ \ne-bn-emWv ]ecpw
Bßm-t\z-jWw \S-¯p-¶X
- v. Rm³ CÃm-Xm-bn-¯o-cp-sa¶ `bw ]nt¶m«v hen-¡p-t¼mÄ
thZ-\I
- -fn \n¶pw Bizmkw t\Sm-\pÅ B{Klw apt¼m«v \bn-¡p-¶p. Cu c­v iàn-
I-fp-sSbpw Gäp-ap-«e
- n Hcp Iui-e¡
- m-c\
- mb Ipdp¡³ IS¶p hcm-dp-­v. CXmWv Xm¡m-
enI Bizmkw \ÂIp¶ Bib kwln-XI
- Ä. CXv aX-¯n-sâbpw Ie-bp-sSbpw aäv BNm-
cm-\p-jm-\§
- f
- p-sSbpw [ym\-¯n-sâbpw {]mÀ°-\b
- p-tSbpw Ip¸m-b§
- Ä amdn amdn AWnªv
am\-hsc I_-fn-¸n-¡p-¶p. CXv Hcp Un^³kv sa¡m-\n-k-am-Wv. thZ-\-Isf eLq-Ic
- n¨v
Xm¡m-enI kzØ-Xsb \ne-\nÀ¯pI F¶-XmWv AXnsâ Dt±-iw. Cu {]{Inb Hcmsf
Bß-t_m-[-¯n-tebv¡v \bn-¡p-Ib
- n-Ã. AXn-\m¯s¶ AhnsS B´-cn-Ik
- zm-X{- ´yhpw
\nt£-[n-¡-s¸-Sp-¶p. Hcp-Xcw I]-S-k-am-[m-\hpw I]-S-kw-Xr-]vXnbpw I]S {]Xym-ibpw
CXneqsS ssIh-cp-¶p. Ah-cpsS kzÀ¤hpw kam-[m-\hpw icocw \in-¨-Xn-\p-ti-ja
- pÅ
`mhn-Im-e-t¯bv¡v amän hbv¡s
- ¸-«n-cn-¡p-¶p. CXv Ct¸mÄ Chn-sS-bp-ff ssZhs¯ A\p-
`-hn-¨-dn-bp-¶-Xn\pw Chn-sS-bpÅ kzÀ¤-¯n Pohn-¡p-¶-Xn\pw Hcp hne-§p-XS- n-bmbn
\n¡p-¶p. Ct¸mÄ ChnsS e`n-¡m-¯Xv `mhn-bn e`n¡pw F¶Xv Hcp I]S {]Xym-i-
 71

bm-Wv. kzÀ¤-¯n-te-Xp-t]mse `qan-bn-ep-am-tI-Wsa F¶v ]ecpw {]mÀ°n-¡p-sa-¦nepw \ni-

_vZ-ambn "Ct¸mÄ ChnsS th­" F¶pw a{´n-¡p-¶-Xmbn tXm¶pw.

Ah-\h
- -\n-epÅ Cuizc ssNX-\ys¯ Adnªv X\n¡v Npäp-ap-Ås
- XÃmw Cuiz-
- nªv kzX-{´-amb COm-i-ànbpw (Free Will) Xnc-sª-Sp-
c-ssN-X-\y-am-sW¶v Xncn-¨d
¡m-\pÅ Ign-hp-ap-]-tbm-Kn¨v (Power of Choice) `qan-bn kzÀ¤w hncn-bn-¡m-\pÅ t_m[-
]qÀÆ-amb {ia-amWv Bß-t_m-[m-hk
- vX-bn-se-¯n-bh
- À sN¿p-¶-Xv. GXv te_-en Bbn-
cp-¶mepw \nkzmÀY kvt\lhpw GI-Xm-t_m-[hpw kt´m-jhpw hfÀ¯m-\p-X-Ip¶
{]hÀ¯-\-§Ä FÃmw Bß-t_m-[¯
- nsâ {]I-S\
- -§-fmbn IW-¡m-¡mw.

tNmZyw : ssZhw Dt­m ?

D¯cw : \o Ds­-¦n ssZhhpw D­v. \o CsÃ-¦n DÅXv ssZhw am{Xw.

Zriyhpw AZr-iy-hp-amb FÃm temIhpw AXnse Poh-Pm-e§

- fpw ssZh-¯n \ne-
sIm-Åp-¶p. Bb-Xn-\m ssZh-aÃ
- msX asäm-¶n-Ã-X-s¶. F¶m `uXo-I- temIs¯
kw_Ôn-¨n-S-t¯mfw A`u-Xo-I-amb taJ-eI
- -fp-­v. Bb-Xn\m A`u-XoI ssNX-\yhp-
ap-­.v Cu A`u-XnI ssNX\yw D]-tbm-Ks
- ¸-Sp¯n krjvSn ØnXn kwlmcw F¶ {]{In-
bbpw CXn\v ]n³_ew \ÂIp¶ Bßm-¡-fp-ap-­v. AXn Gähpw D¶-X-amWv ssZhm-
ßm-hv. ssZhm-ßm-hn \n¶pw aäv B-ßm-¡Ä D­m-Ip-¶p. CXmWv krjvSn.

krjvSn-bn ]e temI-§-fp­v (Planes of existence)- C-Xn Gähpw L\o-IrX

DuÀÖcq]-apÅ temI-amWv `uXo-I-tem-Iw. ChnSw `uXoI DuÀÖ-¯m-emWv {][m-\-
ambpw \nb-{´n¡s¸-«n-cn-¡p-¶-Xv. sshZyp-X-Im-´n-I-i-àn-IÄ Kpcp-¯zm-IÀj-Ww, NqSv
{]Imiw F¶n-hs
- bÃmw AXnÂs¸-Sp-¶p. AXp-t]mse ]e Xcw-Km-hr-¯n-If
- n-epÅ DuÀÖ-
tem-I-§-fp-­v. CXn Hcp temI-amWv am\-knI DuÀÖ-temIw. cqs]À«v sjÂt{U¡v
F¶ imkv{X-Ú³ CXns\ "tamÀt^m-P-\ä
- nIv ^oÂUv" F¶v hnfn-¨p. Hcp Pohn hn`m-K-
¯nse Pohn-IÄ X½n DuÀÖ kv]µ-\-§-fn-eqsS ]c-kv]cw _Ô-s¸-«p-In-S-¡p-¶p.
hnIm-c-§fpw Nn´-I-fp-saÃmw ]e DuÀÖ kv]µ-\-§-fmbn am\-knI DuÀÖ temI¯v
ØnXn sN¿p-¶p. tcmKm-Wp-¡Ä ]S-cp-¶-Xnepw thK-¯n am\-knI DuÀÖw Hcm-fnÂ
\n¶pw aäm-fp-If
- n-tebv¡v ]S-cm-dp-­.v Zp:Jw, `bw, \ncm-i, hymIp-eX
- , kt´m-jw, kvt\lw
XpS-§nb hnIm-c-§fpw Nn´-Ifpw Bi-b-§-fp-saÃmw Cu hn[w am\hkaq-l-¯n ]c-
kv]cw ]¦v hbv¡s
- ¸-Sp-¶p. HcmÄ Xsâ at\m-ssh-Im-cnI Xes¯ ip²o-Ic
- n¨v iàn-s¸-
Sp-t¯-­-Xnsâ Bh-iyhpw {]m[m\yw Chn-sS-bmWv. a\p-jy-scÃmw AZr-iy-amb DuÀÖ
Xcw-K§
- f
- m ]c-kv]cw _Ôn-¡s
- ¸-«n-cn-¡p-¶p. kz´w a\-kn im´nbpw kam-[m-\hpw
 72

Is­-¯p-¶X
- n-\pÅ hgn-IÄ Adnªv Ah {]mtbm-Kn-I-am-¡p-Ibpw kvt\lhpw kt´m-
jhpw Pohn-X¯
- n hfÀ¯n-sb-Sp-¡p-¶Xpw HcmÄ kaq-lt- ¯mSpw temI-t¯mSpw sN¿p¶
Hcp \·-{]-hÀ¯n-bm-Wv. Cuizc ssNX\yw `qan-bn {]hÀ¯n-¡p-¶-Xn-\pÅ am[y-aa
- mWv
a\p-jy-i-co-cw. Bßob CuÀÖ icoc¯nsâ hfÀ¨ {]m]n-¨-hc
- n-eqsS ssNX\yw hf-sc-
b-[n-Ia
- mbn `qX-e-¯n {]h-ln-¡p-¶p. CXv aäv a\p-jy-cnepw Poh-Pm-e§
- -fnepw KpW-]-
c-amb coXn-bn kzm[o\w sNep-¯p-¶p. Cu Znhy-amb ]²-Xn-bpsS {]hÀ¯\ coXn-IÄ
Adnªv XZ-\p-kc
- -W-ambn Pohn-¡p-¶Xv Gähpw A`n-Im-ay-am-Wv.

Bß-t_m-[¯
- nsâ {]I-SnX `mh-§f
- mWv kvt\lw, kt´m-jw, \nkzmÀYX apX-
em-bh
- . Bßt_m[-¯nsâ D¨m-hk
- vXsb ip²-iq-\yX F¶v _p²³ hnti-jn-¸n-¨p. km[m-
cW a\p-jys\ kw_-Ôn-¨n-St- ¯mfw Bß-t_m[w Hcp B´-cn-Ib
- m-{X-bm-Wv. AXn-\p-
ff hgn am{X-amWv \mw Ct¸mÄ Xnc-bp-¶-Xv. Bß-t_m-[-¯n-tebv¡v DbÀ¯-s¸-Sp¶
HcmÄ Cu temI¯v Xtâ-Xmbn H¶p-anà F¶-dn-bp-¶p. Bß-t_m-[-¯n HcmÄ F¯n-
t¨-cp-t¼mÄ X\n¡v Cu temI¯v H¶pw Xs¶ kz´-am-¡m-\m-hnà F¶pw Xncn-¨-dn-bp-
¶p. Cu temI-¯pÅ F´n-s\-¡mfpw Gähpw hne-bpÅ F¶m hne-aX
- n-¡m-\m-hm¯
kz¯mWv Bß-t_m-[hpw AXn-eqsS e`n-¡p¶ kzmX-{´yhpw Fs¶ A\p-K-an-¡-W-sa-
¶p-s­-¦n \o \n\-¡p-Ås
- XÃmw Dt]-£n¨v Fsâ ]n¶mse hcnI F¶-XmWv Kpcp-hN
- -
\w. Dt]-£n-¡pI F¶Xv a\-kn A[hm t_m[-X-e-¯n \S-t¡­ Hcp _Ô-\-hn-ap-
àn-bm-Wv. C§s\ FÃmw Dt]-£n-¡-s¸-Sp¶ t_m[m-hk
- vX-bm-Wv k\ymkw F¶-Xv.
_mly-tem-I-¯pÅ k¼t¯m _Ô-§tfm _mly-ambn Dt]-£n-¨-Xp-sIm­v Imcy-ap-
­m-tI-W-sa-¶n-Ã. _mly-k\
- ymkw CutKm a\-knsâ Hcp {Sm¸m-Wv. ]ecpw CXn s]«p-
t]m-Im-dp­v. AXn-\À°w FÃm k\ym-kh
- c
- y-·mcpw A§s\bmsW-¶Ã
- . k\ymkw F¶
t_m[m-h-kvXb
- n B hyàn¡v Htc-sbmcp _Ô-ta-bpÅq AXv Cuiz-c-\p-am-bn«v lrZ-b-
¯n A\p-`hn-¨-dn-bm-hp¶ GIm-ßI
- Xm _Ô-am-Wv. ]qÀ®-amb Cuizc-ka
- À¸-Wa
- m-W-
Xv. CXmWv `uXoI a\-knsâ CutKm-a\
- -knsâ acWw F¶-Xv. Cu ac-W¯n-eqsS kw`-
hn-¡p-¶Xv Hcp P\-\-am-Wv. ho­pw P\-\w. Cu P\\-¯n Bßob a\p-jy³ ]nd-hn-sb-
Sp-¡p-¶p. ChnsS Bß-t_m-[¯
- n-eq-sS-bpÅ bm{X XpS-§p-Ib
- m-bn. Hcp k\ym-kn¡v Cuiz-
c-\p-am-bpÅ At`-Zy-amb _Ôw ià-amIpw tXmdpw AbmÄ X\n-¡pNpänepw aäp-Åh
- -
cnepw FÃmw Cuiz-cs\ ZÀin¡pw, Xm³ sN¿p¶ FÃm the-Ifpw Cuiz-c-tk-hb
- m-Ipw.
Cu ]dª Imcy-§-sfms¡ GsXm-cmÄ¡pw km[y-amIpw B{K-lhpw ]cn-{i-ahpw icn-
bmb amÀ¤\nÀt±ihpw thW-sa-¶p-am-{Xw.
 73

Cu temI-¯nse kt´m-j§fpw t\«-§fpw t]mepw Bß-t_m-[¯

- n-se-¯p-t¼mÄ
Zpcn-X§
- f
- mbpw `mc-§f
- mbpw A\p-`h
- s
- ¸-Spw. \m-fn-Xp-hsc kt´mjw {]Zm\w sNbvX Imcy-
§Ä¡v H¶pw bmsXmcp Ne-\hpw Abm-fn krjvSn¡p-hm³ Ign-bp-I-bn-Ã. ChnsS Bß-
t_m-[m-hkvXbn Hcp-Xcw \nÀhn-Im-cX A\p-`h
- -s¸t«¡mw, CXv hnjm-Z-tcm-Ka
- Ã
- . Cu
Ah-Ø-bn hyà-amb amÀ¤-\nÀt±iw e`n-¨n-sÃ-¦n Hcp hyàn Cu \nÀhn-Im-c-Xb
- nÂ
IpSp-§n-t¸m-tb-¡mw. ChnsS HcmÄ Cuiz-c\
- p-ambn tNÀ¶v kl-kr-jSv m-hmbn amdm-\pÅ
Ah-kc
- -am-Wv. Xsâ CO-bn-eq-sSbpw Nn´-bn-eq-sSbpw krjvSn-]-c-amb DuÀÖw kwPm-X-
am-¡p-Ib
- mWv Bh-iyw. ChnsS Gähpw A`n-Im-ay-amb Hcp Imcyhpw AXn-\pÅ {]mtbm-
KnI hgn-Ifpw HcmÄ Xnc-sª-Sp-t¡-­-Xp-­v. GXv hgn-bm-bmepw AXnsâ e£yw H¶v
am{Xw. Cu `qan kzÀ¤cmPy-am-¡p-I.

Hmtcm a\p-jy\pw Cu `qan-bpsS `mK-am-Wv. `qan A½-bm-Wv. \ap¡v `qansb kvt\ln-

¡mw. FÃm Poh-Pm-e§
- -sfbpw _lp-am-\n-¡mw. Poh\v FÃm coXn-bnepw hf-cp-hm-\pÅ
kml-Ncyw kap¡v Cu `qan-bn kr-jvSn¡mw. AXn\v Iq«mb bXv\w Bh-iy-am-Wv. kzbw
kvt\ln-¡p-¶-hÀt¡ `qansb kvt\ln-¡m-\m-hq. `qan-bpsS `mK-amb kz´w ico-cs¯
\nÀ½-e-ambn Im¯p kq£n-¡mw. kZvNn´-bm A´-co£w \nd-bv¡mw. kZv {]hÀ¯n-I-
fm Blvfm-Zhpw kt´m-jhpw ]¦p-hb
- v¡mw. Hcp Pohnbpw thZ-\n-¡m³ CS-h-c-cp-Xv.
FÃm-hcpw Hcp ico-c-¯nsâ `mK-§-fm-Wv. A]-csâ thZ\ Fsâ thZ-\-bm-Wv. A]-csâ
kt´mjw Fsâ kt´m-j-am-Wv. FÃm \·-Ifpw Biw-kn-¨p-sIm-­v. \n§-fn-epÅ \·-
bpsS ssNX-\y-¯n-\p-ap³]n \an-¨p-sIm­v \nÀ¯-s«.

“temIm kakvXm kpJnt\m `h´p.

temIm kakvXm kpJnt\m `h´p.
temIm kakvXm kpJnt\m `h´p”.
“AkvtXmam kZvK-ab
Xa-tkmam tPymXnÀK-ab
artXymÀam AarXw Ka-b”.
“Hmw im´n, im´n, im´n ....................”