Beruflich Dokumente
Kultur Dokumente
Technique Ashi Guruma Foot Wheel De Ashi Harai Advancing Foot Sweep Hane Goshi Spring Hip Throw Set-up Attack De Ashi Harai Okuri Ashi Harai O Uchi Gari Follow-up Attack O Soto Gari Tai Otoshi Morote Seoinage Counter Nidan Ko Soto Gari Tsubame Gaeshi Ushiro Goshi Utsuri Goshi Tani Otoshi Yoko Guruma Ushiro Goshi Te Guruma Utsuri Goshi Tani Otoshi Ura Nage Ko Uchi Gari Kuchiki Taoshi O Uchi Gari Tani Otoshi Nidan Ko Soto Gari Ushiro Goshi Utsuri Goshi Tani Otoshi Uchi Mata
O Uchi Gari
O Soto Gari
Hiza Guruma Knee Wheel Kani Basami Flying Scissors Koshi Guruma Hip Wheel Ko Soto Gake Minor Outside Hook Ko Soto Gari Minor Outside Reap Ko Uchi Gari Minor Inner Reap
O Soto Gari Ko Soto Gari Newaza O Soto Gari O Uchi Gari Ko Soto Gari Tai Otoshi O Uchi Gari
Okuri Ashi Harai Hiza Guruma O Uchi Gari O Uchi Gari Uchi Mata Ippon Seoinage Tai Otoshi O Uchi Gari Ippon Seoinage O Soto Gari
Sasae Tsuri Komi Ashi Uchi Mata Kani Basami Kibisu Gaeshi O Uchi Gari Ippon Seoinage Hiza Guruma Nidan Ko Soto Gake Ko Uchi Gaeshi Hiza Guruma Sumi Gaeshi Ko Uchi Gaeshi Uchi Mata Ushiro Goshi Utsuri Goshi Yoko Guruma Tani Otoshi Ushiro Goshi Utsuri Goshi Tani Otoshi Tsubame Gaeshi Harai Goshi
Ko Uchi Makikomi Minor Inner Wraparound Nidan Ko Soto Gari Double Outside Reap O Goshi Major Hip Throw
O Uchi Gari
O Uchi Gari
De Ashi Harai
Kani Basami
Tai Otoshi Sasae Tsuri Komi Ashi Harai Goshi Seoi Otoshi Nidan Ko Soto Gari Sasae Tsuri Komi Ashi Harai Goshi Hiza Guruma O Soto Makikomi O Soto Otoshi Uchi Mata Tai Otoshi O Soto Gari
Seoinage Shoulder Throw Seoi Otoshi Shoulder Drop Sode Tsuri Komi Goshi Sleeve Lifting Pulling Hip Sumi Gaeshi Corner Reversal Tai Otoshi Body Drop Tani Otoshi Valley Drop Tomoe Nage Circle Throw
Ko Uchi Gari O Soto Gari De Ashi Harai O Uchi Gari O Uchi Gari
De Ashi Harai De Ashi Harai O Uchi Gari Ko Soto Gari De Ashi Harai Tai Otoshi
Ko Soto Gake Uchi Mata O Uchi Gari O Uchi Gari Ko Uchi Gari Ushiro Goshi Te Guruma Utsuri Goshi O Goshi Tani Otoshi Ura Nage Ushiro Goshi Te Guruma Utsuri Goshi O Goshi Tani Otoshi Te Guruma Nidan Ko Soto Gake Ura Nage Tani Otoshi Uchi Mata Sukashi Ushiro Goshi Te Guruma Utsuri Goshi O Goshi Tani Otoshi Uchi Mata Ko Uchi Gari O Uchi Gari Ko Uchi Gari O Uchi Gari