Food is near Seven Presidents Park at mile 13.3.

There are hills on Phalanx and Willowbrook Roads but the rest of the trip is flat.

0.0 0.0 Brookdale Parking Lot #1 0.3 14.8 R Florence Ave Rte 33 TL
0.2 0.2 R Campus Dr T SS 0.8 15.6 X Port Au Peck Ave TL
0.9 0.9 L Phalanx Road T SS 0.6 16.2 R Myrtle Ave-Rte 33 SS
0.1 1.0 R Laurel Ave 1.2 17.4 L Little Silver Point Rd
0.2 1.2 L Pine Street SS 0.7 18.1 L Willow Drive T SS
0.3 1.5 R Swimming River Road T SS 0.2 18.3 X Branch Ave & RR TL to Sycamore Ave
1.9 3.4 L Rte 537 T TL Danger - Grates in Road on Sycamore
0.4 3.8 L Sycamore Ave-Rte 13 TL 1.1 19.4 X Rte 35 TL
1.6 5.4 X Hope Road TL 0.6 20.0 X Shrewsbury Ave TL
0.4 5.8 X Shrewsbury Ave-Rte 13 TL 0.5 20.5 X Hope Road TL
0.6 6.4 X Rte 35 TL 1.5 22.0 X Rte 537 SS to Water St
1.1 7.5 R Ayers Ln before RR 1.3 23.3 L Hockhockson Road T SS
0.2 7.7 BR Oceanport Ave SS CAUTION Grate 1.0 24.3 R Squankum Road T SS
0.9 8.6 L for Ocean Port TL 1.0 25.3 R Obre Road
0.5 9.1 X Port Au Peck Ave 0.8 26.1 L Hockhockson Road T SS
0.7 9.8 X Rte 36 TL to Oceanport Ave 0.9 27.0 X Normandy Rd TL Caution RR
0.4 10.2 L Broadway T TL 0.2 27.2 L Rte 537 T SS
0.4 10.6 R Bath Ave for the Train Station TL 0.7 27.9 R Laird Road
0.9 11.5 X RR CAUTION 1.1 29.0 X Phalanx Road SS
0.2 11.7 BL N Bath Ave 1.5 30.5 R Cross Road
0.3 12.0 L Ocean Ave T SS closest to beach 1.0 31.5 R Willowbrook Road T SS
0.6 12.6 S Bicycle Path by Hotel 0.8 32.3 L Longbridge Rd
0.7 13.3 R around 7 Presidents Park 0.3 32.6 R Cross Lane
food Rest Stop 0.3 32.9 R Rte 520 T SS
0.5 13.8 R Avenel Ave T - stay close to beach 1.1 34 R Brookdale Access Road
0.2 14.0 L Rte 29-Atlantic Ave 0.2 34.2 R Parking Lot #1
0.0 14.0 X Ocean Blvd-Rte 57 TL 0.2 34.4 End
0.5 14.5 X Long Branch Blvd TL

R= right L= left BR= bear right BL= bear left X= cross S= straight Y= yield SS= stop sign Q= quick T= t
intersection TL= traffic light RR= Rail Road