Beruflich Dokumente
Kultur Dokumente
HERBAL MEDICINE - the use of natural herbs and plants for the treatment or prevention of diseases, disorders and for the promotion of good health
HERBAL MEDICINE
TIPS ON HANDLING MEDICINAL PLANTS / HERBS:
If possible, buy herbs that are grown organically - without pesticides. Medicinal parts of plants are best harvested on sunny mornings. Leaves, fruits, flowers or nuts must be mature before harvesting.
HERBAL MEDICINE
TIPS ON HANDLING MEDICINAL PLANTS / HERBS:
if drying is required, dry the plant parts either in the oven or air-dried on screens above ground and never on concrete floors. Store plant parts in sealed plastic bags or brown bottles in a cool dry place without sunlight preferably with a moisture absorbent material like charcoal.
HERBAL MEDICINE
TIPS ON PREPARATION FOR INTAKE OF HERBAL MEDICINES:
Use one cup for measuring leaves and water Use only half the dosage prescribed for fresh parts like leaves when using dried parts. Use only the part of the plant being advocated Use only one kind of herbal plant for each type of symptoms or sickness
HERBAL MEDICINE
TIPS ON PREPARATION FOR INTAKE OF HERBAL MEDICINES:
Do not use stainless steel utensils when boiling decoctions; Only use earthen, enameled, glass or alike utensils. As a rule of thumb, when boiling leaves and other plant parts, do not cover the pot, and boil in low flame.
HERBAL MEDICINE
TIPS ON PREPARATION FOR INTAKE OF HERBAL MEDICINES: Decoctions loose potency after some time. Dispose of decoctions after one day. To keep fresh during the day, keep lukewarm in a flask or thermos.
Always consult with a doctor if symptoms persist after 2-3 doses of medication or if any sign of allergic reaction develops
AKAPULKO
grows about one to two meters tall. It has thick branches and the leaves are embraced with 8 to 20 leaflets that are oblongelliptical in shape. The flowers of the Akapulko have oblong sepals and its fruits are tetragonal, which are also winged and glabrous.
AKAPULKO
contains CHRYSOPHANIC ACID, a fungicide used to treat fungal infections, like ringworms, scabies, and eczema. also contains SAPONIN, a laxative that is useful in expelling intestinal parasites.
AKAPULKO
The primary part used for herbal purposes are the LEAVES The extracts from the Akapulko plant is commonly used as an ingredient for lotions, soaps, and shampoos.
AKAPULKO
Benefits & Treatment of Akapulko:
EXTERNAL USE:
Treatment of skin diseases: Tinea infections insect bites Ringworms Eczema Scabies and itchiness. Mouthwash in stomatitis
AKAPULKO
Benefits & Treatment of Akapulko:
INTERNAL USE
Expectorant for bronchitis and dyspnea Alleviation of asthma symptoms Used as diuretic and purgative For cough & fever As a laxative to expel intestinal parasites and other stomach problems.
AKAPULKO
Preparation & Use:
FOR EXTERNAL USE:
pound the leaves of the Akapulko plant squeeze the juice and apply on affected areas Prepared as an ointment
AKAPULKO
Preparation & Use:
As the EXPECTORANT for Bronchitis and Dyspnea:
drink decoction (soak and boil for 10 to 15 minutes) of Akapulko leaves. may be used as a mouthwash, stringent, and wash for eczema. (same preparation)
AKAPULKO
Preparation & Use:
AS LAXATIVE
cut the plant parts (roots, flowers, and the leaves) into a manageable size then prepare a decoction Note: Dispose leftovers after one day.
AMPALAYA
AMPALAYA
SN: Momordica charantia
most known as a treatment of DIABETES (Diabetes Mellitus), for the non-insulin dependent patients
a climbing vine and the tendrils of which grow up to 20 centimeters long Ampalaya leaves are heart-shaped, which are 5 to 10 centimeters in diameter. The fruits of the ampalaya vine are fleshy green with pointed ends at length
AMPALAYA
SN: Momordica charantia
most known as a treatment of DIABETES (Diabetes Mellitus), for the non-insulin dependent patients
its ribbed and wrinkled surface had always been its distinct physical structure the bitter taste of the fruit had also been the distinguishing factor from the rest of the fruits with medicinal value (momorcidin)
AMPALAYA
SN: Momordica charantia
most known as a treatment of DIABETES (Diabetes Mellitus), for the non-insulin dependent patients
contains a mixture of FLAVANOIDS AND ALKALOIDS that make the Pancreas produce more insulin that controls the blood sugar in diabetics it is a good source of Vitamins A, B and C, Iron, Folic acid, Phosphorous and Calcium.
AMPALAYA
SN: Momordica charantia
most known as a treatment of DIABETES (Diabetes Mellitus), for the non-insulin dependent patients
endorsed Ampalaya as an alternative medicine to help alleviate various ailments including DIABETES, LIVER PROBLEMS and even HIV. Others: - Helps treat skin diseases and cough. - Its herbal value extends to increasing the Sterility of women, as Parasiticide, Antipyretic, and has Purgative functions, as well.
AMPALAYA
SN: Momordica charantia
Aids in lowering blood sugar levels Good for rheumatism and gout Diseases of the Spleen and Liver Helps in lowering blood pressure Relieves headaches Disinfects & heals wounds & burns As a cough & fever remedy
AMPALAYA
SN: Momordica charantia
Treatment of intestinal worms, diarrhea Helps prevent some types of cancer (antioxidant) Enhances immune system to fight infection For treatment of hemorrhoids A parasiticide Antibacterial and antipyretic
AMPALAYA
SN: Momordica charantia
Preparation & Use of Ampalaya For coughs, fever, worms, diarrhea, diabetes juice Ampalaya leaves and drink a spoonful daily.
For headaches wounds, burns and skin diseases apply warmed leaves to afflicted area.
AMPALAYA
SN: Momordica charantia
Preparation & Use of Ampalaya Hemorrhoids Powdered leaves, and the root decoction, may be used as stringent Internal parasites Extracted juice from leaves For diarrhea, dysentery, and chronic colitis The juice, and grounded seeds is to be taken one spoonful thrice a day
BAWANG
SN: ALLIUM SATIVUM
BAWANG
SN: ALLIUM SATIVUM
low herb, which only grows up to sixty centimeters high the most widely used herbal medicines in the Phils. and can also be found commonly in the kitchen of Filipino Garlic s antibacterial compound known as ALLICIN, saved many lives of the soldiers by extracting the juice of bawang or garlic and applying to the wounds.
BAWANG
SN: ALLIUM SATIVUM
Good for the heart Helps lower bad cholesterol levels (LDL) Aids in lowering blood pressure Remedy for arteriosclerosis Antioxidant: May help prevent certain types of cancer (colorectal malignancies, and gastric cancer.) Boosts immune system to fight infection
BAWANG
SN: ALLIUM SATIVUM
Cough and cold remedy Relieves sore throat Aids in the treatment of tuberculosis Helps relieve Rheumatism pain Relief of toothaches Antibacterial: Kills skin fungus i.e. athlete s foot With anticoagulant properties Tick and mosquito repellant when juice is applied to skin.
BAWANG
SN: ALLIUM SATIVUM
Preparation of Bawang-Garlic Wound disinfection crush and juice the garlic bulb and apply Sore Throat peel the skin and chew for several minutes; Swallow the juice. Toothaches crush then bite garlic. For athlete s foot soak feet in salty water then apply garlic juice. Do this 3X day for a week.
BAWANG
SN: ALLIUM SATIVUM
Preparation of Bawang-Garlic
Arthritis, toothache, headache, and rheumatism Cloves of garlic may be crushed and applied to affected areas to reduce the pain Fever Decoction of the bawang bulbs and leaves For nasal congestion steam and inhale: vinegar, chopped garlic, and water.
BAWANG
SN: ALLIUM SATIVUM
Preparation of Bawang-Garlic
BAYABAS
SN: PSIDIUM GUAJAVA
Bayabas is a small tree that can grow up to 3 meters tall with greenish-brownish smooth bark. In research studies, almost all of the parts of this plant have medicinal qualities and value, and thus, making it as one of the most popular therapeutic plants in the Philippines.
BAYABAS
SN: PSIDIUM GUAJAVA
Decoction of Leaves cleaning and disinfecting wounds uterine hemorrhage swollenness of the legs and other parts of the body chronic diarrhea and gastroenteritis
BAYABAS
SN: PSIDIUM GUAJAVA
Decoction of Leaves to aid in the treatment of dysentery and the inflammation of the kidneys For Hypertension, diabetes and Asthma Promotes menstruation
BAYABAS
SN: PSIDIUM GUAJAVA
Bark and leaves used as astringent; toothache wash for uterine and vaginal problems, and is good for ulcers also a suggested natural cure for fever, diabetes, epilepsy, worms, and spasms.
BAYABAS
SN: PSIDIUM GUAJAVA
Fruit contains nutritional values with a very high concentration of Vitamin A and Vitamin C.
BAYABAS
SN: PSIDIUM GUAJAVA
Preparation of Bayabas As mouthwash, gargle. Boil 1cup of Bayabas leaves in 3cups of water for 8 to 10 minutes. Let cool. As wound disinfectant wash affected areas with the decoction of leaves 2 to 3 times a day. Fresh leaves may be applied to the wound directly for faster healing.
BAYABAS
SN: PSIDIUM GUAJAVA
Preparation of Bayabas For Toothaches chew the leaves in your mouth. For diarrhea boil the chopped leaves for 15 mins in water, & strain. Let cool, and drink a cup every 3 to 4 hours. To stop Nosebleeding densely roll leaves, then place in the nostril cavities
LAGUNDI
SN: VITEX NEGUNDO
a Shrub
can grow up to 5meters tall. Its distinctive feature is its pointed leaves with five leaflets set like a hand.
LAGUNDI
SN: VITEX NEGUNDO
effective in the treatment of colds, flu, bronchial asthma, chronic bronchitis, and pharyngitis contains CHRYSOPLENOL D, a substance with antihistamine and muscle relaxant properties.
LAGUNDI
SN: VITEX NEGUNDO
The Plant also has antiinflammatory functions, and its cooling effects are ideal as treatment for skin diseases such as leprosy.
LAGUNDI
SN: VITEX NEGUNDO
The Leaves Decoction of the parts and taken orally Decoction can be used as aromatic baths for skin diseases suggested to be taken by individuals to help increase the flow and production of milk, as well as to induce menstruation.
LAGUNDI
SN: VITEX NEGUNDO
The Flowers are recommended as a cardiac tonic as cure for liver diseases and other internal disorders such as diarrhea and cholera Juice extracted from the flowers is taken in as an aid for disorders like fever and liver disorders
LAGUNDI
SN: VITEX NEGUNDO
The Roots treatment for rheumatism, dyspepsia, boils, and leprosy The Seeds Boiled and eaten in order to prevent the spreading of toxins and venom from bites of poisonous animals
LAGUNDI
SN: VITEX NEGUNDO
Boil cup of chopped fresh or dried leaves in 2 cups of water for 10 to 15 minutes. Drink cup 3x a day. For skin diseases or disorders, apply the decoction of leaves and roots directly on skin.
NIYOG-NIYOGAN
SN: QUISQUALIS INDICA L.
This vine starts as a shrub about 3-feet tall with branches growing from all directions The mother shrub seizes to grow and dies after six months allowing the creeper to rapidly climb walls, trees, and the like.
NIYOG-NIYOGAN
SN: QUISQUALIS INDICA L.
perfect for covered walkways as it grows at least 2.5m long and reaches up to 8m long when it matures an excellent vine for outdoor gardens grows best in tropical areas and demands constant sunlight
NIYOG-NIYOGAN
SN: QUISQUALIS INDICA L.
The leaves can grow up to 15cm long and more than 5cm wide with a pointed tip fruits can grow up to 3cm long with five angles on its sides.
NIYOG-NIYOGAN
SN: QUISQUALIS INDICA L.
Its flowers grow in clusters and it blossoms year-round. flowers open at night with five bright red petals and gives out a distinct perfume
NIYOG-NIYOGAN
SN: QUISQUALIS INDICA L.
Seeds It is effective in the elimination of intestinal worms, particularly the Ascaris and Trichina
NIYOG-NIYOGAN
SN: QUISQUALIS INDICA L.
Roots Decoctions of its roots are also sometimes used as a remedy for rheumatism Fruits are used as an effective way to relieve toothaches.
NIYOG-NIYOGAN
SN: QUISQUALIS INDICA L.
Leaves Some also use these to help alleviate cough and diarrhea. used to cure body pains by placing them on specific problematic areas of the body. Compound decoctions are used in India to alleviate flatulence.
NIYOG-NIYOGAN
SN: QUISQUALIS INDICA L.
Only the dried matured seeds are medicinal CRACK and ingest the dried seeds two hours after eating Adults Children 4 to 5 yo 6 to 8 yo 9 to 12 yo 8-10 seeds 4-5 seeds 5-6 seeds 6-7 seeds
NIYOG-NIYOGAN
SN: QUISQUALIS INDICA L.
If one dose does not eliminate the worms, wait a week before repeating the dose. Medical experts, advice patients to consult their doctors as improper dosing may cause Hiccups & Abdominal pains
SAMBONG
SN: Blumea Balsamifera
The plant is a strongly aromatic herb that grows tall and erect. Its height ranges from 1.5 to 3 meters, with stems that grow for up to 2.5 cm It is used to aid the treatment of kidney disorders.
SAMBONG
SN: Blumea Balsamifera
It is an anti-urolithiasis and works as a diuretic. Since it is a diuretic, this herbal medicine helps dispose of excess water and sodium (salt) in the body.
SAMBONG
SN: Blumea Balsamifera
Leaves used to treat mild hypertension & rheumatism used for wounds and cuts It functions as an astringent and as an expectorant
SAMBONG
SN: Blumea Balsamifera
Leaves also suggested to be incorporated to postpartum baths recommendation to be taken in as tea to treat colds & fever
SAMBONG
SN: Blumea Balsamifera
A decoction of leaves as like tea and drink a glass 3 or 4 times a day used as sponge bath. Decoction of the roots is to be taken in as cure for fever Crushed and pounded leaves apply on forehead and temples for headaches
TSAANG GUBAT
SN: Ehretia Microphylla Lam
Tsaang Gubat is a shrub (small tree) that grows (from 1-5meters) abundantly in the Philippines
TSAANG GUBAT
SN: Ehretia Microphylla Lam
In folkloric medicine, the leaves has been used as: a disinfectant wash during child birth as cure for diarrhea as tea for general good health as a mouth gargle for preventing tooth decay
TSAANG GUBAT
SN: Ehretia Microphylla Lam
Stomach pains Gastroenteritis Intestinal motility Dysentery Diarrhea or (LBM) Mouth gargle Body cleanser/wash
TSAANG GUBAT
SN: Ehretia Microphylla Lam
Thoroughly wash the leaves in running water. Chop to a desirable size and boil 1 cup of chopped leaves in 2 cups of water. Boil in low heat for 15 to 20 minutes and drain.
TSAANG GUBAT
SN: Ehretia Microphylla Lam
Take a cupful every 4 hours for diarrhea, gastroenteritis and stomach pains. Gargle for stronger teeth and prevent cavities. Drink as tea daily for general good health
PANSIT-PANSITAN
SN: Peperomia Pellucida
An herbal medicine also known as: Ulasiman-bato, Olasiman-ihalas Tangon-tangon English name: Peperomia.
PANSIT-PANSITAN
SN: Peperomia Pellucida
It is a small HERB that grows from 1 to 1 feet Pansit-pansitan can be found wild on lightly shaded and damp areas such as nooks, walls, yards and even roofs.
PANSIT-PANSITAN
SN: Peperomia Pellucida
Pansit-pansitan has heart shaped leaves, succulent stems with tiny flowers on a spike When matured, the small fruits bear one seed which fall of the ground and propagate.
ULASIMANG BATO
SN: Peperomia Pellucida
Health Benefits
The leaves and stalk are Edible The leaves can be eaten fresh (about a cupful) as salad or like tea. It is effective in fighting Arthritis and Gout.
ULASIMANG BATO
SN: Peperomia Pellucida
Health Benefits
Arthritis Gout Skin boils, abscesses, pimples Headache Abdominal pains kidney problems
ULASIMANG BATO
SN: Peperomia Pellucida
Decoction (Arthritis/Gout) Boil a cup of clean chopped leaves in 2 cups of water Boil for 15 to 20 minutes Strain, let cool and drink a cup after meals (TID)
ULASIMANG BATO
SN: Peperomia Pellucida
For skin disorders (abscesses, pimples and boils): Pound the leaves and/or the stalks and make a poultice (boil in water for a minute or two then pounded) then applied directly to the afflicted area Decoction as a rinse to treat skin disorders.
ULASIMANG BATO
SN: Peperomia Pellucida
For headaches heat a couple of leaves in hot water bruise the surface and apply on the forehead Abdominal pains and kidney problems decoction of leaves and stalks
ULASIMANG BATO
SN: Peperomia Pellucida
Like any herbal medicine, it is not advisable to take any other medication in combination with any herbs. Consult with a medical practitioner knowledgeable in herbal medicine before any treatment.
YERBA BUENA
SN: Clinopodium Douglasii
Yerba Buena is an herb of the mint family. It is an aromatic plant used as herbal medicine worldwide. This perennial plant s growth ranges from 0.6 meters to 1 meter. It has elongated leaves and in summers, it bears small whitish or purplish flowers
YERBA BUENA
SN: Clinopodium Douglasii
Health Benefits
Commonly known as Peppermint, this vine is used as an analgesic to relive body aches and pain. It can be taken internally as a decoction or externally by pounding the leaves and applied directly on the afflicted area.
YERBA BUENA
SN: Clinopodium Douglasii
Health Benefits
As an herbal medicine, a decoction of Yerba Buena is effective for minor ailments such as headaches, toothaches, and joint pains. It can also relieve stomach aches due to gas buildup and indigestion.
YERBA BUENA
SN: Clinopodium Douglasii
Health Benefits
good and effective mouth wash for a clean, fresh breath soak fresh leaves in a glass of water (30 to 45 minutes)
YERBA BUENA
SN: Clinopodium Douglasii
Health Benefits Stems of Yerba Buena may be crushed and applied directly to bruises. Folkloric use include poultice preparation and the oil extracts from its stems are suggested to be a remedy for cancerous tumors. Caution should be observed in taking this herbal medicine as it can be toxic in large doses.
YERBA BUENA
SN: Clinopodium Douglasii
Yerba Buena may be used to treat: Arthritis Head aches Tooth aches Mouth wash Relief of intestinal gas Stomach aches Indigestion Drink as tea for general good health.
YERBA BUENA
SN: Clinopodium Douglasii
Wash fresh Yerba Buena leaves in running water. Chop to size (for dried leaves, crush) and boil 2 teaspoons of leaves in a glass of water. Boil in medium heat for 15 to 20 minutes. As analgesic, take a cupful every 3 hours.
YERBA BUENA
SN: Clinopodium Douglasii
For Tooth aches, pound the fresh leaves, squeeze juice out and apply on a cotton ball then bite on to the aching tooth. Yerba buena leaves may be heated over fire and placed over the forehead for headaches
CALACHUCHI
SN: Plumeria Rubra
Plumeria alba Plumeria acuminata Common Names Kachuchi (C. Bis.) Plumeria alba Kalachuche (Tag., Bik.) Kalasusi (Tag.) Kalatsutsi (Tag.) Kalanuche (Ilk.) Kalonoche (Ilk.) Karachucha (Tag.) Karatuche (Tag.) Frangipani (Engl.) Flor de Mayo (Mexico) Temple flower (Engl.)
CALACHUCHI
SN: Plumeria Rubra
Small tree, 3 to 7 m high, stem smooth and shining, succulent, with abundant white latex; easily breaks. Leaves: crowded at the terminal end of the branch, commonly oblong in shape, reaching a length of 40 cm and a width of 7 cm.
CALACHUCHI
SN: Plumeria Rubra
Flowers: fragrant, the upper portion whitish, while the inner lower portion yellow, 5 - 6 cm long. Fruits: linear-oblong or ellipsoid follicles.
CALACHUCHI
SN: Plumeria Rubra
Parts utilized Bark, leaves and flowers Constituents Flowers suppose to be source of perfume known as "Frangipiani." Bark contains a bitter glucoside, plumierid (2%). Latex contains resins, caoutchouc and calcium salts of plumieric acid: cerotinic Leaves contain a volatile oil acid and lupeol.
CALACHUCHI
SN: Plumeria Rubra
Characteristics and Pharmacological Effects Sweet tasting and neither warming nor cooling in effect, aromatic. Considered anti-inflammatory, antipyretic, diuretic, emmenagogue, febrifuge, purgative, rubefacient.
CALACHUCHI
SN: Plumeria Rubra
Health Benefits
FOLKLORIC BARK Decoction of bark- purgative, emmenagogue, and febrifuge Preventive for heat stroke: the material may be taken as a cooling tea
Decoction of the bark is used as a counter-irritant on the gums for toothache.
CALACHUCHI
SN: Plumeria Rubra
Health Benefits
FOLKLORIC LATEX
Arthritis, rheumatism, pruritic skin lesions: Mix the latex (sap) with coconut oil, warm, and apply to affected area The latex mixed with coconut oil is used for itching. The juice is rubefacient in rheumatic pains
CALACHUCHI
SN: Plumeria Rubra
Health Benefits
FOLKLORIC LEAVES
A poultice of heated leaves is beneficial for swellings. Decoction of leaves for cracks and eruptions of the soles of the feet. Infusion or extract from leaves is used for asthma. In Mexico, decoction of flowers used in diabetes.
CALACHUCHI
SN: Plumeria Rubra
Health Benefits
STUDIES Cytotoxic / Antitumor: In Indonesia, six cytotoxic constituents were isolated from the bark of P rubra. (breast, colon, fibrosarcoma, lung, melanoma) Antibacterial: P rubra was one 41 plants extracts from 18 species that showed antibacterial activity.
CALACHUCHI
SN: Plumeria Rubra
Health Benefits
STUDIES Antioxidant / Hypolipidemic: Antioxidant activity was confirmed through in vitro studies.
AKAPULKO/SUNTING OINTMENT
MATERIALS: Akapulko leaves Chopping board Knife Candle Vegetable/Coconut oil Measuring cup Clay pot Container for finished product
AKAPULKO/SUNTING OINTMENT
PROCEDURE:
1. Wash the leaves well and cut into small pieces 2. Measure a cup of chopped leaves and place inside the clay pot 3. Measure a cup of oil then mix well with the chopped leaves in the clay pot 4. Bring to boil for 5 minutes 5. Drain the leaves using a strainer or a clean cloth
AKAPULKO/SUNTING OINTMENT
PROCEDURE:
6. Melt candle; cup of melted candle to a cup of akapulko extract 7. Mix melted candle to the akapulko extract 8. Let it cool until it hardens 9. Use a spoon to transfer the ointment into its container
Note: If you are to use a plastic container, make sure to seal it using lamp or candle
AKAPULKO/SUNTING OINTMENT
PROCEDURE:
10. Label the container and store in a cool place
Direction: Clean affected area Apply the ointment three times a day for one week
FOR EXTERNAL USE ONLY
KALACHUCHI Ointment
FOR SCABIES, ALLERGY, INSECT BITE, ECZEMA AND WOUND
MATERIALS:
Kalachuchi branch Candle Knife Measuring Cup Chopping Board Vegetable/coconut oil Clay pot
KALACHUCHI Ointment
FOR SCABIES, ALLERGY, INSECT BITE, ECZEMA AND WOUND
PROCEDURE:
1. Wash the Kalachuchi branch/stem 3-5 times and scrape the brown covering of the bark to expose the green part 2. Scrape about 1 cup of the green bark and place inside the clay pot
KALACHUCHI Ointment
FOR SCABIES, ALLERGY, INSECT BITE, ECZEMA AND WOUND
PROCEDURE:
3. Add 1cup of oil in the clay pot and let it boil for 5 minutes 4. Strain using a netbag or clean cloth 5. Mix cup of melted candle into the 1 cup of strained extract of Kalachuchi and oil
KALACHUCHI Ointment
FOR SCABIES, ALLERGY, INSECT BITE, ECZEMA AND WOUND
PROCEDURE:
6. Leave it to cool until it hardened 7. Transfer the ointment into the intended container 8. Seal, label and place in a cool place
Note: FOR EXTERNAL USE ONLY
MATERIALS:
Ginger (2 thumb size) Kalamansi (3-5pcs) Measuring cup Chopping board Clay pot Amber bottles Strainer Barbecue stick Water
PROCEDURE:
1. Wash Sampalok leaves. Separate the leaves from the stem. Place 1cup of sampalok leaves inside the clay pot 2. Wash the ginger. Slice the ginger thinly and place inside the clay pot atop the leaves
PROCEDURE:
3. Add 1cup of water. Measure the level using the barbeque stick. Mark the stick. 4. Add another 1cup of water and bring to boil until water level reaches the marked level on the stick. (DO NOT COVER POT)
PROCEDURE:
5. Strain and measure 1cup of the decoction then add 1cup of sugar (1:1)
DOSAGE:
13yo-Adult 7-12 yo 2-6 yo 1-2tsp QID 1tsp TID tsp TID
MATERIALS:
1cup garlic 1cup ginger 1cup chili pepper (labuyo) Knife Clay pot
PROCEDURE:
1. Measure 1 cup of Ginger, Garlic and Sili (black pepper can be replaced for sili) 2. Slice the Ginger and Garlic and ground the Sili 3. Boil 3cups of oil and place the prepared ginger, garlic and sili 4. Simmer for 5-10minutes in low heat 5. Drain and place in designated container 6. Let it cool before use Direction: Apply to affected area. FOR EXTERNAL USE ONLY
MATERIALS:
3 leaves of ABK knife Clay pot water
PROCEDURE:
1. Wash and cut/chop the leaves into smaller pieces 2. Prepare 1cup of each 3 chopped leaves and place in the clay pot. Add 6cups of water 3. Bring to boil until the remaining water can be measured up to 3cups only. Strain the decoction 4. Transfer the decoction into a clean amber bottles, cover and seal
DOSAGE:
Take cup of ABK decoction after an episode of diarrhea. Aside from the decoction, take a homemade ORS *** Discard decoction after 24 hours
SALABAT Syrup
(FOR SORE THROAT, COUGH & COLDS, NAUSEA, HYPERACIDITY AND GAS PAIN)
MATERIALS:
Ginger Brown Sugar Strainer Measuring Cup Grinder
SALABAT Syrup
(FOR SORE THROAT, COUGH & COLDS, NAUSEA, HYPERACIDITY AND GAS PAIN)
PROCEDURE:
1. Wash and grind the ginger 2. Extract the juice. 3. Mix 1cup of extract and 1cup of brown sugar (ratio:1:1) in a clay pot 4. Bring to boil in low heat. Stir until it becomes syrup 5. Set aside to cool down 6. Place in a clean plastic/glass bottle DOSAGE: place 1 tablespoon in one glass of hot water
BANANA Powder
(FOR DIARRHEA)
MATERIALS:
Green Banana (latundan) Knife Plastic bag
BANANA Powder
(FOR DIARRHEA)
PROCEDURE:
1. Peel the banana and slice thinly 2. Dry it under the sun 3. Ground it to powder and store the banana powder in a sealed plastic bag
BANANA Powder
(FOR DIARRHEA)
INSTRUCTION:
Can be mixed in a Congee or soup 2 tbsp of banana powder in 1 cup of congee or soup Add 1tsp of sugar (optional)
BE CREATIVE
Consider: 1. Finished product (quantity, labeling, leaflet/flyer) 2. Exhibit for products 3. Jingle
CRITERIA:
1. 2. 3. 4. Procedure 50% (preparation, materials, correct steps, etc) Presentation 30% (jingle, exhibit, packaging, quantity, flyers) Team Work 15% (participation, harmony, peer relations) Decorum 5% (proper conduct, professionalism)