MEDFORD HIGH SCHOOL MARCH 2012

MONDAY TUESDAY

LUNCH MENU
WEDNESDAY THURSDAY
1 WG French toast w/Yogurt, Hash browns and Fruit 2 WG Mac & Cheese w/Garlic bread, Spinach and Fruit 9 Fish sticks, Baked fries, Butternut squash, WW Bread and Fresh Fruit 16 WG French toast w/Carrot sticks, Cheese stick and Fruit Along with each alternative meal you can choose a grain or bread, veggie, fruit and low fat milk. A selection of salads, sandwiches, hot homemade pizza and a variety of fruits are available daily.

FRIDAY

ALTERNATIVE

5 Cheeseburger or Plain on WG Bun w/Carrots, Potato puffs and Fruit 12 Meatball sub on WG bun w/ Spinach and Fruit

6
PROFESSIONAL DEVELOPMENT DAY NO SCHOOL

7 Chicken fingers w/ Mashed potato, Sweet peas and Fruit 14 EARLY RELEASE DAY NO LUNCH SERVED 21 Turkey dinner w/Mashed potatoes, WW Bread, Carrots and Fruit 28 Beef and cheese quesadilla w/ Spinach, Rice and beans and Fresh Fruit

8 Beef & Cheese quesadilla w/Black beans, Rice, Broccoli and Fruit 15 Chef salad w/Turkey and Cheese w/WW Bread, Yogurt and Fresh Fruit 22 American chop suey w/Spinach and Fresh Fruit

13 WG Turkey and cheese wrap w/Pasta and bean salad and Fresh Fruit 20 Cheeseburger or Plain on WW Bun w/ Broccoli, Baked Fries and Fresh Fruit 27 Turkey, Broccoli and WW Rotini alfredo w/Garlic Bread and Fruit

19 Chicken patty on WW Bun w/ Three bean salad and Fresh Fruit

23 Cheddar cheese omelet w/Hash Brown and Fruit

Check out our

Salad bar
First Floor Cafeteria $2.85 including milk

26 Taco plate w/Lettuce, Cheese, Tomato, Green beans and Fruit

29 Chicken nuggets w/ Mashed potatoes, WW Bread, Carrots and Fresh Fruit

30 Mozzarella Sticks w/ Marinara sauce, Brown Rice, Side salad and Fruit

Before placing your order, please inform your server if a person in your party has a food allergy.

*Lunch $2.85 * Reduced Lunch $0.40 *Breakfast $1.00 *Reduced Breakfast $0.30 *Milk $0.50 Choice of: 1% white, 1 % chocolate, skim, or Lactose Free This school lunch menu is subject to change. Nutritional information is available on Medford Public School website or in the Nurses office. WW= Whole Wheat; WG=Whole Grain; Side Salad= Iceberg and romaine mixed with cukes and tomatoes; Fresh Fruit=3 times weekly; Fruit= Cupped **Fruit type depends on seasonal availability