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M5 & D2

Explain & analyse own strength s & weaknesses, justifying recommendations for improvement Sport: ..............................................

Name: .......................................

Score Area of Performance awarded

Why I gave that score: (Give full explanation / mention evidence from video) A)

A) What I need to improve & why: B) How I might improve this area (include training ideas, etc):

B) A)

B) A)

B)

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