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Ways to increase self-esteem Ways to deal with anger appropriately Stress-management techniques How to recognize signs of increasing anxiety

ety and intervene to stop progression Normal stages of grieving and behaviors associated with each stage

Relaxation techniques: Progressive relaxation Tense and relax Deep breathing

Medications (specify): Reason for taking Harmless side effects Side effects to report to physician Importance of taking regularly Importance of not stopping abruptly

Effects of (substance) on the body: Alcohol Other depressants Stimulants Hallucinogens Narcotics Cannabinols

Sex education: Structure and function of reproductive system Contraceptives Sexually transmitted diseases

The essentials of good nutrition (For parents/guardians): Signs and symptoms of substance abuse Effective parenting techniques

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