After reviewing the personality types discussed in the chapter, which personality type is closest to your way of functioning?

Explain your answer. (2) Describe depression and name three factors that may bring on depression. (3) List five warning signs of suicide. (4) What are two ways you can help someone that you feel is on the verge of making a suicide attempt?

(1)I believe that the personality type closest to my personality is Relaxed Personality (Type B). I am very laid back and try not to sweat the small stuff. I have goals; however, but I am not driven quite like the Type A personality. (2) Depression is an extended period of sadness which last longer than an occasional sad mood. Many people who suffer from depression suffer from low energy, or a feeling of hopelessness. Depression may be brought on by the death of a family member or close friend, biological factors such as a chemical imbalance in the brain, or the diagnosis of a serious illness. (3) 1.Withdrawing from friends 2. Not caring what happens, good or bad 3. Feeling bad about oneself, pessimistic, and helpless. 4. Changes in eating or sleeping habits, alcohol, or drug use. 5. Failing to meet responsibilities. (4) 1. Phone a suicide hotline or crisis intervention center immediately. Dial 911, the operator, or police. 2. Stay with the person until help arrives.