BariatricPostSurgeryMenuPureed/Soft(Days1545)

Asyoutransitionfromtheliquidphaseofyourmealplans,begintoeatyourproteinfoods firstandworktowardyourgoalof64ouncesoffluideveryday.Introducenewfoods gradually,(oneatatime)todetermineanyintolerance.

Rememberthefollowing: *Topreventdehydration,sipofliquidscontinuallythroughouttheday *Breakfoodsapartonyourplatebeforeeating *Chewfooduntilitresemblesbabyfoodbeforeswallowing *Donoteatordrinkpastthefirstfeelingoffullness *Usesmallerutensils(babyplate,fork,spoon)tohelpwithconsuming smallamountsoffood *Drinkfluids3060mintuesbeforeorafteryourmeals *Donotliedownwithanhourofconsumingameal

BariatricOptionsPostSurgeryMenuStage3Pureed/SoftDiet(Days1545)
Day15 cupcooked CreamofWheat (preparedw/nonfat LactaidorMilk alternative) Day16 cupcooked Oatmeal(prepared w/nonfatLactaidor Milkalternative) Day17 cupcookedFarina (preparedw/nonfat LactaidorMilk alternative) Day18 cuplowfat/low sugarYogurt Day19 cupcookedCream ofWheat(prepared w/nonfatLactaidor cupunsweetened Milkalternative) Applesauce Day20 cupcookedCreamof Rice(preparedw/ nonfatLactaidorMilk alternative)

Breakfast

Snack

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein cupcreamof Mushroomsoup (preparedw/nonfat LactaidorMilk alternative)

8ozProtein Supplement 27gprotein cuplowfat cottageCheese cuppureed canned(nosugar added)Peaches 8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein cupcreamof Broccolisoup (preparedw/nonfat LactaidorMilk alternative)

8ozProteinSupplement 27gprotein

Lunch

cupButternut cupcreamof Squashsoup Potatosoup (preparedw/nonfat (preparedw/nonfat LactaidorMilk LactaidorMilk alternative) alternative)

cupcreamofCelery soup (preparedw/nonfat LactaidorMilk alternative)

Snack

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein 2ozpureed3Bean Chili

8ozProteinSupplement 27gprotein

2ozpureedChicken 2ozpureedTurkey Dinner

2ozpureedLentilsoup 2ozpureedTuna

2ozpureedLemon Chicken

cuppureedGreen cuppureedYams cupwhippedSweet cuppureedPeas beans Potatoes

cuppureedCarrots cuppureedSpinach

BariatricOptionsPostSurgeryMenuStage3Pureed/SoftDiet(Days1545)
Day21 cupcooked Oatmeal(prepared w/nonfatLactaidor Milkalternative) Day22 cupcookedCream ofWheat(prepared w/nonfatLactiador Milkalternative) Day23 Day24 cupcookedOatmeal cupMaltoMeal (preparedw/nonfat (preparedw/nonfat LactaidorMilk LactaidorMilk alternative) alternative) 1TspNutButtermixed in 8ozProtein Supplement 27gprotein 8ozProtein Supplement 27gprotein cupcreamof Broccolisoup (preparedw/nonfat LactaidorMilk alternative) Day25 cupcookedCream ofRice(prepared w/nonfatLactaidor Milkalternative) Day26 cupcookedOatmeal (preparedw/nonfat LactaidorMilk alternative) 1TspNutButtermixed in 8ozProteinSupplement 27gprotein

Breakfast

Snack

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein cuppureedNavy Beans

Lunch

cupcreamof cuplowfatcottage cupfatfreerefried Potatosoup Cheese beans(preparedw/ (preparedw/nonfat 1Tbspshreddedlow LactaidorMilk cupunsweetened fatCheese) alternative) Applesauce cuplowfat/low sugarYogurt

cuplowfatcottage Cheese

cuppureedcanned cuppureedcanned (noaddedsugar)Fruit (noaddedsugar) Peaches

Snack

8ozProtein Supplement 27gprotein 2ozflavored Hummus

8ozProtein Supplement 27gprotein 2ozpureedherb Chicken cuppureed Carrots

8ozProtein Supplement 27gprotein 2ozcreamof Mushroomsoup (preparedw/nonfat LactaidorMilk alternative) cupsteamed Spinach

8ozProtein Supplement 27gprotein 2ozpureedTurkey

8ozProtein Supplement 27gprotein 2ozpureedSalmon

8ozProteinSupplement 27gprotein

2ozmashedBlack Beans cuppureedFruit

Dinner

cupmashed Cauliflower

cuppureedGreen cuppureedsweet beans Potato

BariatricOptionsPostSurgeryMenuStage3Pureed/SoftDiet(Days1545)
Day27 cupcookedMalt omeal(prepared w/nonfatLactaidor Milkalternative) Day28 Day29 cupcookedCream 1scrambledEgg ofWheat(prepared w/nonfatLactaidor cupcanned(no Milkalternative) addedsugar)Fruit cocktail Day30 cuplowfat/low sugarYogurt Day31 1/2cuplowfat cottagecheese Day32 cupcookedOatmeal (preparedw/nonfat LactaidorMilk alternative)

Breakfast

cupunsweetened 1/4cupcanned(no sugaradded)pears Applesauce

Snack

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein cuplowfatrefried beans(preparedw/1 Tbspshreddedlowfat Cheese) cuplowfat/low sugarYogurt

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

8ozProteinSupplement 27gprotein

Lunch

2ozpureedChicken cupMinestrone soup cupmashed Potatoes cupcanned(no addedsugar) Peaches

cuppureedChicken 2ozTunasalad cupcreamof noodlesoup Broccolisoup 1slicewholewheat (preparedw/nonfat cupsugarfreeJello Toast LactaidorMilk alternative) cupsugarfree Jello 8ozProtein Supplement 27gprotein 2ozpureedLemon PepperTilapia 8ozProtein Supplement 27gprotein 2ozpureedOrange Chicken 8ozProteinSupplement 27gprotein

Snack

8ozProtein Supplement 27gprotein 2ozpureedTuna

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

Dinner

cuppureed Broccoli

2ozpureedherbed 2ozgroundChicken Turkey cupsteamed cuppureedGreen Zucchini Beans

2ozMashedBlackBean soup

cupcookedYellow cupwhippedPotato cupcookedSpinach Squash

BariatricOptionsPostSurgeryMenuStage3Pureed/SoftDiet(Days1545)
Day33 cupcookedMalt omeal(prepared w/nonfatLactaidor Milkalternative) Day34 Day35 cupcookedCream 1scrambledEgg ofRice(prepared w/nonfatLactaidor cupFruitcocktail Milkalternative) (canned,noadded sugar) Day36 Day37 Day38 1scrambledEgg cuplowfat/low cupcooked sugarplainGreekstyle Oatmeal(prepared Yogurt w/nonfatLactaidor cupcanned(no addedsugar)Peaches Milkalternative) cupunsweetened cupunsweetened Applesauce Pearsauce

Breakfast

Snack

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

8ozProteinSupplement 27gprotein

Lunch

2ozgroundTurkey cupBean&meat 2ozTurkeysalad cupChicken meat(soft/moist) Chili(leanmeat) (soft/moist) noodlesoup cupcookedBroccoli cupPears cupStrawberries

cuplowfatcottage 2ozTurkeysalad (soft/moist) Cheese cupcooked Cauliflower cupcanned(no addedsugar) Pineapple 8ozProtein Supplement 27gprotein 1/2cupcooked zucchiniandonions 8ozProteinSupplement 27gprotein

Snack

8ozProtein Supplement 27gprotein 2ozbakedSalmon (soft/moist)

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein 2ozstewedChicken (soft/moist) cupmashed Potatoes

8ozProtein Supplement 27gprotein 2ozbakedTuna steak(soft/moist) cupcooked Pumpkin

cupcreamof Tomatosoup (preparedw/nonfat cupcookedGreen LactaidorMilk alternative) beans cuplowfat cottageCheese cupPeaches

2ozroastedTurkey (soft/moist)

Dinner

cuplowfatrefried 1TbspCranberrySauce Beans cupcookedGreen cupshreddedlow Beans fatCheese 2TbspmildSalsa

BariatricOptionsPostSurgeryMenuStage3Pureed/SoftDiet(Days1545)
Day39 cupcookedMalt omeal(prepared w/nonfatLactaidor Milkalternative) Day40 Day41 cupcookedCream 1scrambledEgg ofRice(prepared w/nonfatLactaidor cupFruitcocktail Milkalternative) (canned,noadded sugar) Day42 Day43 Day44 1smallOmelet(3egg 1cupwholegrain cupcooked Oatmeal(prepared whitesorcupEgg Cerealmoistened w/nonfatLactaidor w/nonfatLactaidor substitute Milkalternative) Milkalternative cupcanned cupunsweetened Peaches Applesauce Day45 2Eggwhites 1slicewholegrainToast 1tspsoftmargarineorSpray Oil

Breakfast

Snack

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein 2ozTurkeysalad (soft/moist) 1slicewholegrain Toast

8ozProtein Supplement 27gprotein cupChicken noodlesoup 1/4cupraspberries

8ozProtein Supplement 27gprotein 2ozTunasalad cupcooked butternutsquash 4wholegrain Crackers

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

cupPotatosoup 2ozEggsalad 1smallbanana Lunch cupsliced Cucumber

cupMinestronesoup 2ozleanChicken (soft/moist) cupBlueberries cupunsweetened Applesauce

Snack

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

8ozProtein Supplement 27gprotein

2ozTunasalad (soft/moist) Dinner 6wholegrain Crackers

cupcreamof Chickensoup (preparedw/nonfat LactaidorMilk alternative) cupBokChoy

2ozbakedOrange RoughyFish (soft/moist) cupseasonedPeas

2ozbakedTuna steak(soft/moist)

2ozherbedroasted Chicken(soft/moist)

2ozleanTurkey (soft/moist)

2ozMeatloaf(madew/lean meat) cupcookedSpinach cupmashedPotato

smallSweetPotato cupcookedBroccoli 1smallBanana