July 2012

1 2 3 Introduction to your Ombudsman Feds Feed Families Things to Do in San Diego/Upcoming Events Moving? Resources for coming to or leaving San Diego Resources for Military Families Everywhere Activity: Military Code Word Search

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Dear BUNKER HILL Families and Friends, Wow! I cannot believe how quickly the time has passed since May. With POM and leave time, I hope you all had time together with your sailors. Our family has taken advantage of many programs offered to our military families like the National Parks Pass (http://1.usa.gov/kYTchH) , the Blue Star Museum Initiative (http://bit.ly/JOXt6H), and Disneys Armed Forces Salute discounts (http://bit.ly/92AzlT). I hope this newsletter will provide you with some valuable information and activities whether you are in the San Diego area or around the country and world. Sincerely, Danice Toyias, Command Ombudsman

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INTRODUCTION TO YOUR OMBUDSMAN

My name is Danice Toyias and I am happy to be of service as your Command Ombudsman. What is an Ombudsman? Ombudsmen are trained volunteers, and military spouses within the command. I am appointed by the Commanding Officer and serve as a resource for all family members. The Ombudsman Code of Ethics guarantees support of the commands mission, professionalism, and confidentiality, within program guidelines. How can my Ombudsman help me? Your Ombudsman can help you find the resources you need to solve almost any problem, from critical emergencies to routine requests. Your Ombudsman will also keep you informed regarding current events and programs. The Ombudsman passes information from families to the command, as well as sharing information from the command leadership as appropriate. Ombudsmen are the source of official and accurate command information, especially during emergencies. Feel free to contact me by phone, email, text, or message if you have questions or need assistance. However, I do not have command-specific information to provide to you, such as dates, places, and times regarding ships movement.

CONTACT INFORMATION
PHONE: (619) 405-7389
cg52ombudsman@yahoo.com

FACEBOOK: Bunker Hill Ombudsman (FRIEND ME) HOURS: 24/7 for emergencies 8AM-8PM for routine questions Call, Email, Text, Message me on FB, or Chat when available! DISTRIBUTION LIST: All individuals emailed information, such as the newsletter, must be on the distribution list. If you want to be added to the list, or if you are new to the ship, please have your sailor email me from their work account requesting that I add you. NEW TO THE SHIP? Please email me contact information for people you want added to the distribution list.

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July 2012

FEDS FEED FAMILIES

Your sailor may have asked you to pick up some extra food on your next trip to the commissary or store. The Bunker Hill is participating in the Feds Feed Families program. The Commander Naval Region Southwest has set a goal of 50,000 pounds of food from now until the end of August. The food that the Bunker Hill collects will be donated to the Surface Force Ombudsmans Food Locker, which helps fellow surface sailors and their families in times of dire need. Please help us collect items for this cause. The collection boxes are located on the mess decks, in the Chiefs mess, and Wardroom. If you would like to donate food, but do not want to take it to the ship, call, text, or email me and I can arrange a pick up. (619-405-7389 or cg52ombudsman@yahoo.com)

Most Wanted Items: 1. Canned Fruits 2. Canned Vegetables 3. Multigrain Cereal 4. Grains 5. Canned Proteins 6. Soups 7. 100% Juice 8. Condiments 9. Snacks 10. Baking Goods 11. Hygiene Items 12. Paper Products & Household Items

1. Canned Fruits (in light syrup or its own juices) 2. Canned Vegetables (low sodium, no salt added) 3. Multigrain Cereal (Cheerios, Cornflakes, Grapenuts, Raisin Bran) 4. Grains (brown & white rice, oatmeal, bulgur, quinoa, couscous, macaroni & cheese) 5. Canned Proteins (tuna, salmon, chicken, peanut butter, beans) 6. Soups (beef stew, chili, chicken noodle, turkey, & rice) 7. 100% Juice (all sizes, including juice boxes) 8. Condiments (tomato based sauces,

light soy sauce, ketchup, mustard, salad dressing, oils) 9. Snacks (individually packed snacks, crackers, trail mix, dried fruit, granola/cereal bars, pretzels, sandwich crackers) 10. Baking Goods (flour, sugar, baking powder, baking soda, spices, boxed mixes) 11. Hygiene Items (diapers, deodorants for men & women, feminine products, toilet paper, tissues, soap, toothpaste, shampoo) 12. Paper Products & Household Items (paper towels, napkins, cleaning supplies)

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July 2012

THINGS TO DO IN SAN DIEGO

Community Support Programs, Navy Region SouthwestJuly/August edition of WaveWinds. Whether you are a single sailor or family, this magazine contains a comprehensive list of programs and events available in the area. http://bit.ly/MGOKjh Navy Life This Week! From the Community Support Programs, Navy Region Southwest contains programs and events in the San Diego area each week. If you arent already, be sure to get on their mailing list (FREE movies available are at the end.) http://bit.ly/Odnmw0

UPCOMING EVENTS (SAN DIEGO AREA)

I often post upcoming events on the Bunker Hill Ombudsman Facebook page. ALL of the event postings are public, so you do not need to friend me to see them. Aug. 19 & 20: USO Sesame Street Tour at Admiral Prout Fieldhouse, NBSD. http://www.uso.org/sesame/ Aug. 25 from 10AM-2PM: IA Beach Bash at Breakers Beach. Have you, are you, or will you ever be IA? If so, you are invited to attend. http://bit.ly/OEqxJC Sept. 8-23: Fleet Week San Diego! http://bit.ly/11vyps Sept. 12 at 10 AM POW/MIA 5K Run/1Mile Walk at NBSDRegister online here! List the Bunker Hill as your command for awards. The first 3,000 to register and participate receive a FREE gym bag! http://bit.ly/PeSPiC Sept. 13 at 11AM: Fleet Week All Enlisted Golf Tournament at Admiral Baker Golf Course. http://bit.ly/Q4RXzQ Oct. 12-14: Miramar Air Show at MCAS Miramar. http://miramarairshow.com/ Oct. 13 from 6PM-11PMThe 237th Navy Birthday Ball at the Manchester Grand Hyatt San Diego.

San Diego Coast Life: A Guide for San Diego Events, Activities, and Attractions. http://www.sandiegocoastlife.com/ July 20 from 11AM-1PM: Breakers Beach 5K Sand Run. Check in starts at 10:15 AM. http://bit.ly/Lx9nSK July 26 at 5:30 PM: The 5 Love Languages Workshop Also offered on Sept. 27, Nov. 29, and Jan. 31, 2013. http://on.fb.me/LqaI96 July 27 from 6:30-9:00PM Summer Family Fitness and Movie Night at Naval Base Point Loma. http://bit.ly/NyZXoh Aug. 6 from 10AM-2PM Earthquake Preparedness Resource Fair. NBSD Main NEX. http://bit.ly/LO3guK Aug. 18 from 9AM-3PM: Back to School Resource and Enrollment Fair. This event will take place at Farb Middle School. http://on.fb.me/MrFjFI

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July 2012

RESOURCES & SUPPORT

Moving to San Diego?
Welcome to Assignment San Diego
Are you new to the San Diego area or just planning on visiting? Check out this wonderful website, which covers everything from Lodging, Housing, Things To Do, and provides Base Maps to help you get around more easily. http://bit.ly/kJmXdT

Moving away?

HEAT (Housing Early Application Tool) This tool will help service members and their families apply for housing Navywide. You can start your housing application before or after you receive your Permanent Change of Station orders. http://bit.ly/OF0v9p Find a Housing Office This index will take you to a list of commands in which you can find the contact information for a housing office located at that command. http://bit.ly/OdWH2k Find your Region and Installation From here you can locate your region, installation. http://bit.ly/LqBe2j Lincoln Military Housing http://www.lincolnmilitary.com/lmh/ Military OneSource Military OneSource offers FREE articles, CDs, Books, DVDs, and resource guides to make your next move a little less stressful. http://bit.ly/Nzbtjp

Fleet and Family Support Schedule

Fleet and Family offers many workshops, training, and social opportunities for service members and their families. Please click on the link for the July and August 2012 schedule. http://1.usa.gov/NUAYfZ

Youth Programs and Youth Sports

MWR (Morale, Welfare, and Recreation) offers a variety of youth programs during the summer. These include arts, crafts, sports, games, swimming, field trips, outdoor recreation, and special events. For more information, click on the following link for community center contact information in your area: http://1.usa.gov/K4zaAD

Navy Life Application for your iPhone, iPod Touch, or iPad This is

an official application developed by the CNIC, and endorsed by the Master Chief Petty Officer of the Navy. It contains resources available to Navy Personnel and their families as well as retirees. For families who are not in the San Diego area, this is a good place to find resources and information in your area. To download the app, please visit the iTunes App Store and search for CNIC.

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July 2012

Resources for Military Families

Employment and Education Resources
Hiring Our Heroes:
http://bit.ly/wMWjEF

Family Connection Newsletter, July 2012 The Family Connection Newsletter is distributed by the Fleet and Family Support Centers. It provides important information on services for military families as well as highlights Fleet and Family Support Services. http://slidesha.re/LpWnuB Military Community and Family Policy eMagazine Every month the MC&FP issues a newsletter containing a TON of information that military families, extended families, and friends will find useful. Please take a look and connect with MC&FP so you can get their monthly issues. http://1.usa.gov/JJfDlW EFMP (Exceptional Family Member Program) Do you have an exceptional family member? The Exceptional Advocate is the EMFP Newsletter issued monthly by the Department of Defense. You can subscribe by clicking on the link on the last page. It contains information on policies, programs, advocacy, TRICARE, and support for families with special needs. http://1.usa.gov/LLl5uf Sittercity Military Program Military Families receive a FREE membership to Sittercity, a business that helps you find Babysitters, Nannies, Certified CDH/FCC care providers, Authorized access caregivers, Senior care, Pet care, Housekeepers, and Tutors. Families are responsible for the cost of services provided. Activate your membership by signing up at: http://bit.ly/OxpfkD

USA Jobs:
http://www.usajobs.gov/

Scholarship Update CCME 2013:

Each year the Council of College and Military Educators offers $1000 scholarships for Service members, Military Spouses, and Veterans working towards the completion of higher education degrees. The deadline for this years application is October 1, 2012. http://bit.ly/MvIFvj

Military OneSource Career and Education Resources:

http://bit.ly/SFYSgo

Naval Base San Diego Navy College:

http://1.usa.gov/PfBpT0

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July 2012