Beruflich Dokumente
Kultur Dokumente
INFO
The Power of Water
Recreation
2009
Breathe Yourself Free! Rebalancing
Healing Effects and Welltain – Fitness By The Ease
Bathing Fun. Page 2 Bracing Mountain Air. Page 11 of Being. Page 22
Feel at home
at the heart
of Carinthia
Villach-Warmbad •
Lake Faak •
Lake Ossiach
Thermal spa resort
High valley with
thermal spa
Lake wellness
Healing water
Heaven of well being
olidays in Austria. Where you can relax and unwind, let the world spin around you, return in a lighter frame of mind, and regain your inner balance. We
H Austrians have garnered a reputation for excellence. In our cuisine and culture, we have adopted the very best the world has to offer. Austria’s health and
wellness sanctuaries are experts in Far Eastern healing techniques like Ayurveda, Qigong, or Indonesian relaxation practices. But Austria also has its own heritage
of ancient knowledge about how to de-stress and feel at ease: brine baths and geothermal water from the Alps, and vine leaves and herbs from our Alpine pastures
invigorate the body and uplift the mind. And as spent batteries are recharged, the palate looks forward to authentic cuisine prepared from regional produce. Another
path to relaxation is abstinence. The quest for mental ease and spiritual retreat expresses itself individually, from downright ascetic to ultra-luxurious. Austria stands
for recreation in unspoilt nature, with theatres, exhibitions, and concerts always within easy reach! I cordially welcome you and hope that holidays in Austria will
make you feel reborn. Have a wonderfully relaxing stay!
Yours, Petra Stolba
06 Water
Special Offers
13 Air
Special Offers
14 Healing Powers
Recovery for All Senses
16 Healing
Special Offers
24 Recreation
Special Offers
36 Important addresses
© POSTHOTEL ACHENKIRCH
www.austria.info
Water
2 www.austria.info
2
The Elemental
Power of Water
From Curative Power to Bathing Fun
© T H E R M E L A A 2 0 0 8 / M A X I U M / W I E S E N H O F E R , R O M A N H O R N E R / B R E G E N Z T O U R I S M U S & S TA D T M A R K E T I N G
wo-thirds water and one-third land; this is an and the opportunity to walk barefoot on different
T awkward distribution, and I believe there is a
good reason why God has endowed us with more
surfaces. Health trainers readily offer tips and
hints to use when you are back home.
water,” mused Sebastian Kneipp about the earth. Health-boosting Kneipp applications are the
150 years ago, his knowledge about the healing signature treatments at the spa hotel at Kloster
powers of water made him a wellness guru. Kneipp Marienkron, which is set in beautiful surroundings.
is popularly known especially for water treading, Here, the focus lies on a well-balanced dietary
which stimulates the cardio-vascular system and regime, regular exercise, and meditation.
alleviates a number of complaints. After a strenuous The three Kneipp establishments run by the Sisters
hike, it is also a pleasant treat for worn-out feet. of Mary of Carmel in Upper Austria offer classical
Public Kneipp facilities have sprung up all over Kneipp curative treatments as well as anti-burnout
Austria, at indoor pools, by cool streams, or along programmes for managers and stress-prone patients.
the shores of lakes and rivers. In Tirol, an entire
village subscribes to the Kneipp philosophy. The Architecture Inspired By Water
resort of Scheffau has set up a public Kneipp park If you are averse to cold water and prefer to soak
1
with water treatments, undisturbed meditation, in soothing hot springs, you will enjoy Austria’s >
www.austria.info 3
Water
thermal spas. In Bad Kleinkirchheim, skiers, the complex, with spa pools designed in a thermal spa in Stegersbach, for instance, has
mountain bikers, and hikers can unwind in the manner that seems to defy gravity, and the views different slides that can measure the rider’s
© ARCHIV MILLSTÄTTER SEE TOURISMUS GMBH, STEVE.HAIDER.COM
thermal water of the Römerbad spa. The radon- of the awe-inspiring Ötztal mountains glowing in speed, and the Babyworld at Sonnentherme
rich water eases the complaints of rheumatic and the red sunset, will create fond memories. Lutzmannsburg in Burgenland with extra-heated
stressed patients. The water at Rogner Bad Aquadome with its visionary architecture and five ambient air and shallow water promises bathing
Blumau is exceptionally rich in minerals. other thermal spas are part of the Vamed Vitality fun for the little ones.
Designed by the famous Austrian architect World, a blend of stunning design, atmosphere,
Friedensreich Hundertwasser, the spa complex holistic treatments, and exceptional cuisine. A Tradition of Healing
stands out for its curved, colourful facades and Sauna areas as well as fitness and sports The thermal spa of Bad Waltersdorf in Styria
roof-top greenery. For a combination of stupen- facilities are part of the standard amenities. In boasts a spaciously designed thermal and sauna
dous architecture and wellness, stay at the addition to unconventional visual design, many complex as well as traditional Styrian medicine
Aquadome in Tirol. The futuristic architecture of spas offer special activities for children. The (TSM) programmes. Centuries-old knowledge
4 www.austria.info
Thermal World
* Kneipp Kurhäuser of the Sisters
of Mary of Carmel. At three Kneipp
establishments in Upper Austria, the
sisterhood offers more than 140 different
variations on classic Kneipp treatments, as
well as special programmes for managers.
De-stressing massages, aromatic baths,
and meditation are applied in order to
keep burn-out at bay. www.kneippen.at
1 Austria is famed for its outstanding water about the healing powers of indigenous plants reaches up to 27°C in the summer. Alongside
quality.
such as hay flower, pumpkin, and apple, is lake Wörthersee, Carinthia’s number one lake,
2 A generous dose of pampering at the applied for your health based on the latest Faaker See, Ossiacher See and Millstätter See
hotel’s private spa at Reiter’s
© T H E R M E L O I P E R S D O R F, W E L L N E S S R E S I D E N Z S C H A L B E R
BurgenlandResort in Bad Tatzmannsdorf. findings. One such TSM therapy from the region are popular lakes for bathing. The lakes in the
is a soothing stone massage using a fragrant Salzkammergut lake district make up for chillier
3 Jolly water world. Splash out at the
Styrian thermal spa in Loipersdorf. mix of honey and herbs. temperatures by their stupendous scenic beauty:
4 Unwinding in the steaming whirlpool on account of the good wind conditions that
against the glorious mountain backdrop Superb Water Quality prevail here, lakes Attersee, Traunsee and
at Wellness Residenz Schalber.
Several of Austria’s lakes have, if not thermal Wolfgangsee are ideal sailing and surfing
water, water that is absolutely fit for drinking. grounds, and thrilling diving spots because of
The water temperature of lake Klopeiner See in their depth. The ways to explore water in
Carinthia, Austria’s southernmost province, Austria are truly manifold. •
www.austria.info 5
Water
Styria Kneipp cure. Its signature treatments are water treading and cold pourings.
This traditional healing method goes back to Pastor Sebastian Kneipp (1821-1897)
and rests on five tenets: hydrotherapy, herbalism, exercise, balanced nutrition, and
spiritual therapy to harmonise the soul.
© B E S T H E A LT H A U S T R I A , R O G N E R B A D B L U M A U , O B E R Ö S T E R R E I C H T O U R I S M U S
Rogner Bad Blumau Privacy and a personal atmosphere reign supreme, with countless
possibilities to withdraw next to and into the water. A touch of luxury,
A midst these undulating pastures, you feel truly at home, cosily tucked
away, inspired, stimulated, full of curiosity and positive energy.
(Friedensreich Hundertwasser, 1997)
soothing and comforting, right in Styria.
The colours of the rainbow, roof-top greenery, curved forms, and golden Information & Brochures.
Rogner Bad Blumau
cupolas invite you into a fairy-tale world, where everything is in flow,
A-8283 Bad Blumau 100
assisted by the power of hot springs, and above all the unique Vulkania Tel. +43 (0)3383/51 00-0
curative spring. The natural brine concentration of this primeval sea lets spa.blumau@rogner.com
the body float nearly weightlessly. www.blumau.com
6 www.austria.info
LOIPERSDORF THE EXPERIENCE OF WELL-BEING.
Upon entering the Loipersdorf spa, visitors enter a realm of well-being. In the heart of the
Eastern Styrian foothills, a kaleidoscope of experiences blend harmoniously and form into one,
making the Loipersdorf spa a tourist destination beyond compare.
Prices starting from EUR 245 per person sharing a double room. Price per person in a double room: 2 nights starting at EUR 209
5 nights starting at EUR 498
treasure hunts, sunseekers, or simply taking a dip. And not to forget the ravishing natural scenery in which the Children’s
Hotels are set. Where everything flows and everyone has fun, high-
As if Fred’s Swim Academy did not arrange plenty of water-borne activities powered exercise and activity programmes for families are part of the
already, the children’s hotels have a heart for water babies. You simply game. Disturbing studies show that children are more sedentary these
want to enjoy the water with the little ones? Let the fun begin – most chil- days and lack coordination. This is why the Children’s Hotels have crafted
dren’s hotels have separate paddle areas, many a pool, some are even action-packed programmes, from gymnastic classes for the little ones to
located on the shore of a lake, and some feature a natural pond. Apart from wellness activities for the whole family. Not to forget that the European
the small inflatable fish that swarm in the children’s pools, the water is Children’s Hotels are top of the league when it comes to jolly good fun,
home to life-sized animals, elephant chutes, etc. sports, and entertainment.
8 www.austria.info
Water
treatment are bubble baths and underwater massages. Via the skin, the body absorbs the minerals and Carinthia / Tirol
trace elements in the warm sea water which unfold an anti-inflammatory and antibiotic effect. Algae or
mud packs are applied to support weight loss, and for tighter and softer skin. Aqua gym in the salt-water
pool tones the muscles and allows training in a near-weightless state.
ThermenResort Warmbad-Villach
Y our top-brass health expert.
This resort will not only let you unwind and relax, but also get back in shape with
the help of a health professional. Our therapists cosset you with soothing and healing
massages, our beauticians expertly apply cosmetic treatments for a facelift without
surgery. Practice your laps in the thermal-water pool and enjoy the unique feel of
swimming above the source of a spring! You can also satisfy your passion for golfing,
tennis, horse-back riding, running, Nordic walking, hiking, cycling, or fly fishing, whether
at the Health and Golf Hotel Warmbaderhof***** or at the Family Aktivhotel
Der Karawankenhof****!
Packages start at EUR 140 for two nights including half board.
the “Moor and More” project, ancient moorland was renaturalised with
indigenous flora and fauna, and a forest playground and an open-air
classroom were set up.
Peace and tranquillity can also be found at the Ellmau Stone Circle – an
energetic, closed natural force field. Or why not explore nature by
walking through the “edible landscape”.
www.austria.info 9
Water
Upper Austria / Lower Austria Watsu. Water shiatsu will put you totally at ease and let you forget the fast-paced
world around you while you float in warm water. Watsu is a hydrotherapy developed from
shiatsu, a Japanese massage technique, in which the therapist holds the patient and
gently moves and stretches him while floating on the water.
**
from Vienna (A4, B9), 20 km from Bratislava. accessible by the S7 city
train
Park ** in the Donau-Auen National Park in the CARNUNTUM Archeology
outstanding, comprehensive therapy programme (partner of
the state health insurers)
* * *
indoor pool sauna fitness, massages
Therme Geinberg****
* Nordic walking, qigong. Half board starting at EUR 54 per person.
© T H E R M E G E I N B E R G , K U R Z E N T R U M L U D W I G S T O R F F, Ö B E R Ö S T E R R E I C H T O U R I S M U S I N F O R M AT I O N , Ö S T E R R E I C H W E R B U N G / H . W I E S E N H O F E R
Fit as a Fiddle in 2009
A t the Upper Austrian “springs of health” everything revolves
around well-being. Here, balancing body and soul is not only
an empty phrase, but comes to life in thoughtfully crafted health
programmes: modern therapeutic centres, superior medical
competence, exclusive accommodation, fine dining, and natural
scenery that is perfect for exercise and meditation are the key
ingredients of our success.
Alongside the popular spa in Geinberg or the Hotel & Spa Lebens-
quell Bad Zell, new openings have been planned for 2009. The
EurothermenResort Bad Ischl has undergone a complete facelift;
also in Bad Ischl, chosen by the Austrian emperor Francis Joseph
for his summer retreat, the Vital Resort Villa Seilern exudes a touch
of nostalgia; and the revamped EurothermenResort Bad Hall
spoils the visitor with choices.
If water is your favourite element, Upper Austria will not
disappoint you: six designated institutions make it a true expert
in modern-day Kneipp treatment.
10 www.austria.info
Air
ow come rambling in the mountains a high oxygen concentration in the ambient air. mating climate and its curative properties for
H restores depleted energies and instils a Depending on their location, the climate is either cardio-vascular diseases. Walking there works
© LECH-ZÜRS TOURISMUS/HANS WIESENHOFER
zest for living? It’s the oxygen that we draw in moderate or stimulating and promotes recovery, as a genuine climatic therapy. The resorts in the
with the crystal-clear air that puts us into recuperation, and well-being. The Semmering is Styrian Krakau valley are well-known for their
near-euphoria. Even Emperor Francis Joseph a high-altitude resort with a curative climate. many curative climatic properties. In these lovely
and his wife Sisi came to Bad Ischl for its Owing to its vicinity to Vienna, it has a century- natural surroundings, patients recovering from
healthy air and beneficial climate and had their old tradition. The nearby resorts of Puchberg am an acute disease or surgery, or suffering from
summer residence built here. Climatic resorts Schneeberg, Reichenau an der Rax, or Baden exhaustion and thyroid dysfunctions, will
are characterised by low levels of pollutants and bei Wien, are frequented for their mildly ani- recuperate sooner. >
www.austria.info 11
Air
Climatic cures
* Lassnitzhöhe. This health resort
has a curative climate and is set in lovely
surroundings near Graz. Several facilities
offer health medicine in combination with
sports and performance diagnositics.
www.lassnitzhoehe.at
Spending two, or even better three, weeks finding. Professional Welltain coaches put together
at high altitudes brings significant relief to a programme that is geared to your individual
allergy patients with sustained effect. fitness and personal predilections. Moreover, they well-being even long after. Another positive spin-
The air quality at altitudes above 1,500 m will guide visitors in Nordic walking and hiking off is that just staying at higher altitudes burns a
moreover helps alleviate asthmatic conditions, tours, stretching, workout or relaxation exercises. greater amount of calories, and the exercise
chronic bronchitis, circulatory dysfunctions, These comprehensive recovery programmes have programme helps shed unwanted pounds without
and skin diseases. Galtür and Obergurgl, two an immense regenerative effect and boost your painful dieting. www.welltain.at •
12 www.austria.info
Air
Brine. A natural salt water spring containing mineral salts is called brine. The substances Tirol
in the water, such as iodine, sulphur, or carbonic acid, stimulate the human organism. Brine
baths are used for the treatment of skin diseases, rheumatic complaints, and metabolic
disorders. Inhaling brine-containing vapour helps alleviate respiratory diseases.
Hotel Pfandler *
tank in the pyramid)
water-light indoor pool
salt-
Hiking on the Eagle’s Wings am Arlberg. Some sections require experience in mountaineering; most,
however, can be easily negotiated by leisurely walkers. All you need is a
light rucksack on the Eagle Trail, as you will find plenty of inns, lodges, and
2 80 km long, the Eagle Trail crossing Tirol is the longest long-distance
hiking trail in Europe. Uniformly signposted by pictograms and with
detailed descriptions, it takes visitors to the heart of nature.
alpine shelters lining the way to spend the night and, naturally, to stop for a
rest. You may also book a local mountain and hiking guide who is intimately
On 23 legs and countless walks you can explore the scenic beauty and familiar with the route and will share with you interesting information about
noteworthy sites in the Tirol, from St. Johann in the Tirolese Unterland, the region.
passing the Wilder Kaiser mountain range, the Brandenberg alps, the Rofan For an exact description of the trail and the requirements for the different
and Karwendel mountains, reaching the Lechtals alps and finally St. Anton legs, see www.adlerweg.tirol.at
www.austria.info 13
Healing
Healing Powers
On a Discovery Tour to the Treasures of Nature
prematurely in a thermal water pool, the best
curative effect can be attained in the bath tubs
in the radonarium. These baths strengthen the
immune system and alleviate the pain of patients
suffering from rheumatic or degenerative
riginally, the people from Gastein were today: the humid and warm air, in combination complaints. Mankind has used curative springs
O searching for gold, when they drove a gallery
into the Radhausberg mountain. What they were to
with the elevated radon concentration, acted as a
powerful climatic healer. Today, a modern pit train
of this kind for centuries. In Bad Sauerbrunn,
a magnesium-rich spring with the highest
discover was a treasure of far greater value: the air takes patients 2.5 km into the mountain, where concentration in Austria has its source 1,000 m
© WELLNESS RESIDENZ SCHALBER
in the humid cave seemed to have a beneficial they can rest on comfortable loungers. Many below ground. Here, you can drink yourself
effect. As if by a miracle, miners found their experience an alleviation of their pain that lasts for healthy on the water, which has a high concentra-
rheumatic complaints, asthma, or skin diseases months. The health centre in Bad Zell harnesses tion of minerals and trace elements, and gives
suddenly abated. What was a mystery for the the healing properties of radon; here this noble a boost to your stomach and kidneys. The
miners at the time has been scientifically validated gas is found in the water. Since it would evaporate sulphurous thermal water found in Baden near
14 www.austria.info
Places of Healing
* Curative climatic gallery Friedrich.
The air in the curative climatic gallery in
Bad Bleiberg in Carinthia is free of nega-
tive stress factors. The extremely high air
humidity of 99-100% and a constant
temperature of +8° C alleviate stress
symptoms, chronic respiratory diseases,
and allergies.
www.heilklimastollen.at
1 Healthy steam bath with Himalaya salt in Vienna soothes rheumatic and skin diseases, gynaecology, and dermatology. Moorbad
the Lady Spa of Wellness-Residenz
whereas the acidulous water in Bad Tatzmannsdorf Schwanberg is one of Austria’s many resorts
Schalber in Serfaus.
helps alleviate fatigue symptoms. using curative bogs. Set in a former Capuchin
2 Harnessing the healing properties of sage.
monastery, it overlooks the Styrian foothills. The
3 Kneipp pool in the Grosses Walsertal,
Recuperation in the Earth’s Primeval range of treatments administered includes curative
recreation for adults and children.
Landscapes bog, as well as therapeutic fasting, massages,
Highland and low-lying moors have existed in and exercise.
Austria since the glacial periods. They contain Kur- und Gesundheitshotel Moorbad Grosspertholz
© CORBIS, VORARLBERG TOURISMUS/MOMA
one of the most effective and versatile natural in the Lower Austrian Waldviertel region has cura-
remedies. In our fast-paced times, many revert tive bog treatments, as well as electrogalvanic
to this oldest magic medicinal weapon to nurture baths and underwater jet massages on its therapy
body and soul with the primeval force of the Earth. programme. Its picture-book setting makes it an
Curative bog has an anti-inflammatory, palliative, ideal base for various outdoor activities.
and invigorating effect and is used in rheumatology, www.moorbad-grosspertholz.com •
www.austria.info 15
Healing
Vorarlberg H o m e o p a t h y . “Similia similibus curentur”, like is cured by like, is the conceptual
basis for homeopathy. This method of healing was founded by the physician and chemist
Samuel Hahnemann (1755-1843). Homeopathy uses substances that cause symptoms in
healthy individuals to cure disease that causes the same symptoms in a sick person.
* Medical supervision
** Medicinal baths
Customised therapy programme
© G E S U N D H E I T S H O T E L B A D R E U T H E , Ö S T E R R E I C H W E R B U N G , M AY R & M O R E , H O T E L S PA N B E R G E R , Ö S T E R R E I C H W E R B U N G / FA N K H A U S E R
The Mayr Regime Patients benefit from medical supervision throughout their stay.
Doctors also decide whether guests should take up gentle exercising
I n the late 19th century, the Austrian physician Franz Xaver Mayr was the
first western doctor to discover that the intestines are the most vital
organ for a human being’s biological strength and the seat of good health.
or regenerative therapies in addition to the recommended daily walks.
At the “MAYR and more Golfhotel” (www.mayrandmore.at) on lake
Whoever has undergone a Mayr cure will change not only their eating Wörthersee, you can put in a leisurely round of golf, and Hotel Spanberger
habits, but also their awareness of the importance of nutrition. They will (www.spanberger.at) in Gröbming offers cranio-sacral osteopathy.
learn to reinterpret the notions of hunger and satiation, and they will finish At the Rikatschwende health centre in Vorarlberg, you may book
their therapy revived and reborn. This curative regime is available all over entire sports packages in combination with a Mayr cure.
Austria at pleasant spa hotels. www.rikatschwende.com
16 www.austria.info
WHERE YOU´LL ALWAYS FIND OPPORTUNITIES
FOR SELF-REFLECTION.
Up in the Alps, you’ve got a long way away from it all, and life looks and feels different. That has to do with the stunning scenery but also
with the clear mountain air. By stimulating the metabolism, it gives you a tingling sense of wellbeing. Feed all your senses on this heady mix
of beauty and health for a palpable long-term benefit.
Healing
Burgenland R e fle x o lo g y .
Reflexology stimulates different parts of the body by pressure and
massage in order to prompt a healing process. This method is based on the belief that
certain zones on your hand, feet, and ears are linked with internal organs and parts of the
body through nerve (so-called “reflex”) pathways. One of the most popular alternative
© T H E R M E N W E LT B U R G E N L A N D / M A N N I N G E R , S O N N E N T H E R M E L U T Z M A N N S B U R G - F R A N K E N A U , V E R E I N R E G I O N A L M A R K E T I N G B A D TAT Z M A N N S D O R F, Ö S T E R R E I C H W E R B U N G / B A RT L
A Paradise for Babies and Parents. Sonnentherme Lutzmannsburg-
Burgenland Thermal World Frankenau in sunny central Burgenland is a European leader in promoting
the healthy development of babies and infants. To cater individually to the
T he businesses of the Burgenland Thermal World strive for excellence
when it comes to offering high-quality health programmes by profes-
sionally trained therapists.
needs of all age groups, three distinct zones – Babyworld, FunnyWaters,
and Silent Dome – have been set up with great care. A resort to spend
happy moments in with those you love.
The quality seal as an indicator of quality. The officially recognised
Best Health Austria quality seal, valid all over the European Union, is a sin- Enjoying the Pleasures of Life. Bad Tatzmannsdorf is an idyllic village
gular quality initiative and designed to help health tourists find their bear- nestled in the gently rolling hills of Southern Burgenland. Throughout his-
ings in the European thicket of indicators in the areas of wellness, curative tory, people came here to take the waters. In recent years, this time-hon-
treatments, rehabilitation, and clinics. It guarantees a defined standard of oured, classic health resort turned into one of Austria’s most state-of-the
excellence, using uniform criteria for the whole of Austria. Four businesses art wellness and health spas. The Burgenland spa is a genuine temple of
in the Thermal World have already earned themselves the Best Health Aus- indulgence. Its Spannonia – Garden of Eden Sauna, a superlative sauna
tria – Bronze quality seal: the GesundheitsZentrum in Bad Sauerbrunn, the complex, is still a well-kept secret for rest-seeking spa lovers desirous to
Kur- & Thermenhotel***** and the A*V*I*T*A**** Superior Thermen Well- keep aloof from the all-too-familiar frenzy of water chutes and the like.
ness Hotel in Bad Tatzmannsdorf, as well as the Golf & Thermenhotel**** in Spa & Golf Combo. In the heart of Austria’s largest golf course, the 50-
Stegersbach. hole Lafnitztal-Stegersbach golf circuit, water lovers will find cascade, ath-
Fit in 100 Days. At the GesundheitsZentrum Bad Sauerbrunn at the foot letic, wave, and children’s pools, a white-water torrent, and two tube
the Rosalia mountains, you can get a thorough checkup of your fitness chutes, which all promise a delightful spa experience. If doing nothing is
under expert guidance. At his own Bergmüller Competence Centre, Heini your holiday mantra, then try a water canoodling twosome. The spa water
Bergmüller developed a concept that focuses on tailor-made therapy and has a particularly soothing effect on irritated skin and will give it a silky-
fitness programmes under the motto “Your health is your power!” smooth feel!
Informationen.
Thermenwelt Burgenland
A-7400 Oberwart, Waldmüllergasse 2–4
Tel. +43 (0)3352/313 13-0
info@thermenwelt.at
www.thermenwelt.at
18 www.austria.info
Healing
healing methods and the most universally known technique today is foot reflexology. Burgenland
Upon treatment, the practitioner scans the patient’s feet and massages them with deep,
pulling motions. If the pressure applied to a reflex point is painful, this may be suggestive
of a disorder of the organ corresponding with that point.
Bad Sauerbrunn
W here health comes from the innards of the earth. The unique flair of
this historic spa, with its elegant villas that date back to imperial
times, has a fascinating appeal for visitors coming for a relaxing stay or to
take the waters. Cycling and hiking in the shade of woodland canopies, a
new panoramic lookout, and signposted Nordic walking and mountain
biking trails provide ample opportunity for outdoor activities.
Come summer, you will find diversion and entertainment at concerts
in the spa park’s music pavilion or strolling through the rose garden,
relishing the fragrance of almost 2000 rose bushes. Come winter,
thousands of visitors flock from far and wide to Bad Sauerbrunn, legendary
for its Christmas trees, to marvel and gaze at the beautiful spa park all
spruced up for Christmas. The modern health centre uses the mineral
medicinal thermal water that is found here at a spring temperature of
40° C. Also, drinking cures using the medicinal acidulous water from
the 100 m-deep hot springs in Sauerbrunn are administered upon
medical prescription.
Ease instead of tension, healthy exercise instead of haste, regain your
inner balance, enjoy Sauerbrunn!
Municipality of Bad Sauerbrunn: Tel. +43(0) 26 25/322 03;
Fax: +43(0) 26 25/32 30 09, post@bad-sauerbrunn.bgld.gv.at
www.bad-sauerbrunn.at, www.bad-sauerbrunn.info
Health Centre
F or over 100 years, the Bad Sauerbrunn health centre has been a place
for rest and relaxation. Pro Ageing: Learn to live, laugh, run again, to eat
sensibly but with enjoyment – in the idyllic setting of Bad Sauerbrunn at the
foot of the Rosalia mountains, with woodlands nearby, yet in the heart of
town. The health centre is a lavish sanctuary of vitality and well-being,
applying three curative agents found in Bad Sauerbrunn – acidulous water
for the signature drinking cure, hot springs used in balneotherapy for the
muscular-skeletal system, CO2 dry gas to treat impairments of the arterial
blood supply, venous leg disorders, and labile and functional hypertonia.
Bergmüller Kompetenz-Zentrum for preventative health care, cardio
fitness and rehabilitation, slow ageing, weight reduction, recreational
sports/endurance and strength.
© GESUNDHEITSZENTRUM BAD SAUERBRUNN / BÉZARD (2), BRUCKNER (1)
www.austria.info 19
Healing
Burgenland M e d ic in a l fa s tin g .
Spiritually, fasting has a long tradition as it cleanses the body
and purges the mind. Modern-day medicinal fasting, however, has mostly therapeutic
reasons. Without caloric intake, the metabolism falls into reserve mode and draws on
the body’s own energy reserves. Rheumatic, liver, intestinal, and skin diseases can be
Since time immemorial, the human being has been seen as one in
Bad Tatzmannsdorf, and treated at the very roots, namely body and mind.
Nature has endowed this small town with three natural curative agents,
which unfold a unique effect reinforced by state-of-the art spa medicine.
Everyday life makes huge demands on our body, mind, and spirit.
Life and work often tend to fall out of sync. Especially then it is difficult
to disconnect and tune in with one’s inner self. Well-balanced nutrition,
a sufficient measure of outdoor exercise, inner balance, and a tailor-made
medical health programme are important factors for your overall
equilibrium.
In Bad Tatzmannsdorf, you will find the best possible conditions and
competent partners who can work wonders for your recreation and health.
Information:
Bad Tatzmannsdorf Guest Information
A-7431 Bad Tatzmannsdorf, Joseph-Haydn-Platz 3
Tel. +43 (0)3353/70 15, Fax: ext. -14
info@bad.tatzmannsdorf.at
www.bad.tatzmannsdorf.at
© K U R - U N D T H E R M E N H O T E L B A D TAT Z M A N N S D O R F, G Ä S T E I N F O R M AT I O N B A D TAT Z M A N N S D O R F, Ö S T E R R E I C H W E R B U N G / FA N K H A U S E R
4,000 m2 “sanctuary for the senses” – the ultimate spa, sauna, and
Bye-bye to back pain: 7 nights with extended board sensory experience.
** 1 health-active cocktail
* * 1 Kieser training selection back check
2 Dorso plus training sessions health-active workouts
Price per person sharing double room EUR 966, supplement of EUR 20 per
person/day from 11.12.-31.12.2009
20 www.austria.info
Healing
effectively treated in this manner with medical supervision. A popular fasting method is the Lower Austria / Salzburger Land
Schroth cure, named after its inventor Johann Schroth (1798-1856). A special dietary regime,
in combination with dry and drinking days, as well as damp steam wraps, detoxifies the body
and activates its self-healing powers.
Kurhotel Pirawarth
T he antidote to stress and strain! Take time out, leave
your everyday worries behind, and enjoy the tranquil
Weinviertel.
Information & Bookings. Nuhr-Zentrum Information & Bookings. Hotel St. Georg****
A-3541 Senftenberg, Im Grund 40 A-5630 Bad Hofgastein
Tel. +43 (0)2719/22 21-0, Fax: ext. -224 Tel. +43 (0)6432/61 00-0
info@nuhr.at Fax: +43 (0)6432/61 00-61
info@bandscheibenprobleme.at info@stgeorg.com
www.nuhr.at www.stgeorg.com
www.austria.info 21
Recreation
22 www.austria.info
Complete Relaxation
* Posch’nhof. Here, everything is
dedicated to “medicine from the field,”
which you may learn to prepare hands-on.
Or re-energise during walks on power
trails and a recreational parcours.
www.poschnhof.at
own favourite pet to look after and is in charge of whole-food corner. A herbal tea bar, a fitness and health centre at Kloster Pernegg are a
feeding and cuddling it!” Rural surroundings, life room, sports and Kneipp facilities are further genuine source of vital and, if so desired, spiritual
that is in tune with nature, and a family atmos- attributes required to qualify as a health farm. energy. The seminar programmes range from
phere are the main reasons why many people At the Lamprechtshof, traditional alpine farming fasting to stress reduction. Sauna and massages
spend their holidays on a farm. and forestry are still cultivated today. The owners round up the offerings for body and mind.
have converted their estate into the first wellness And since convents have the longest conceivable
farm in the Alps. tradition as guesthouses, you may expect a
If you fear being overwhelmed by all that specially warm and personal welcome. Whether
wellness, why not simply enjoy the crisp and health training or spiritual guidance is your
1 Relaxing and finding inner balance with
fresh mountain air, unwind and relax, or take a passion, you are bound to encounter an
yoga.
3 A good book in a hammock helps cast produce such as bread, cheese, and cider.
away workaday routines. In contrast, Rechbergerhof in Upper Austria,
www.austria.info 23
Recreation
Vorarlberg F a n g o .
A therapy that uses hot curative mud from finely ground mineral-rich
volcanic rock, mixed with thermal water, applied mainly to soothe rheumatic complaints,
sore muscles, as well as chronic ailments of the musculo-skeletal system and
the urinary tract.
© B R E G E N Z E R WA L D T O U R I S M U S ( 1 ) , C . L I N G G ( 2 ) , Ö S T E R R E I C H W E R B U N G / H . W I E S E N H O F E R
24 www.austria.info
w w w . b a d w a l t e r s d o r f . c o m
Spa Region
Bad Waltersdorf !UFFEN
'ROHART s 3EBERSDORF s 3T -AGDALENA
Hotel & Spa Der Steirerhof ((((( Bad Waltersdorf
Peace. Relaxation. Active Recreation. A-8271 Bad Waltersdorf, Tel: +43 (0)3333 / 3211-0, Fax: ext. -444,
www.dersteirerhof.at, reservierung@dersteirerhof.at
Be enveloped in warmth and harmony! Right from the spring, the curative thermal
water flows at a temperature of 28-37° C to the basins of the Bad Walterdorf spa Snug & Comfortable
and the hotels’ private spas. Unwind in the Bad Waltersdorf spa region, which is Luxuriant holidays at the Steirerhof will do you a world of good, regardless of the weather
set in the gently rolling hills of Eastern Styria. Savour culinary specialities from outside. Immerse yourself into the Steirerhof water world with its 6 pools – always heated to
a perfect temperature – and try out the Top-Active programme to find out about new forms
wine taverns and star-studded restaurants. Let yourself be uplifted and feel the
of exercise. Give into the charms of the hotel’s private 60,000 m² gardens. At sunset, savour
positive vital energy of the region. the acclaimed Styrian-Mediterranean cuisine on a romance-laced night, dining on what is
All spa programmes at a glance: www.badwaltersdorf.com certainly Styria’s loveliest terrace. The hotel’s own medically supervised Vital & Spa depart-
ment, a Chinese physician, cosy rooms with a balcony, and a state-of-the art gym are all
ingredients that promise undiluted holiday enjoyment all year round, at bargain rates to boot!
Hotel Thermenhof Paierl ((((Superior Falkensteiner Hotel & Spa Bad Waltersdorf ((((
A-8271 Bad Waltersdorf, Wagerberg 120, Tel. +43(0)3333/2801 A-8271 Bad Waltersdorf 352, Tel: +43 (0)1 / 60540-20, Fax: ext. -9720
Fax ext. 400, e-mail: paierl@thermenhof.at, www.thermenhof.at badwaltersdorf@falkensteiner.com; www.badwaltersdorf.falkensteiner.com
Asia meets Styria Lifestyle, Wellness, Golf & Indulgence
Reaching home and being in tune with one’s inner self. Enjoy the Thermenhof’s Opening in early 2009, the new Falkensteiner Hotel & Spa Bad Waltersdorf is an ideal
philosophy of “Asia meets Styria.” where an Asian-inspired ambiance and holistic place to escape from the hustle and bustle of everyday life and to recharge spent
medicine meet cosy Styrian atmosphere and hospitality. Our “Well-In” services are batteries. Energy comes from the famous thermal water and the supreme wellness
the key to holistic well-being, sublime dining, and wellness. International and Asian programme featuring “Styrian Natural Wellness,” which uses typical natural products
curative treatments will reinvigorate your body, uplift the mind, and deepen spiritual from Styria. A freshly interpreted dining experience and an 18-hole golf course right
awareness. Enjoy our thermal and wellness facilities, which comprise 3 thermal pools, at the hotel will turn your stay into a memorable holiday!
an all-year outdoor pool, as well as a sauna adventure world.
A useful hint: Paierl-Arrival-Mileage Bonus! Details at: www.thermenhof.at
“Amber” Opening Package
nights all-inclusive, daily activity and relax 2 nights with deluxe half board, free use of the
programme, 1 partial massage per person Acquapura SPA wellness facilities, daily
programme of activities, 1 wellness treatment
per person sharing a double per person sharing a
room, starting at EUR 238 double room from EUR 222
Information Office A-8271 Bad Waltersdorf, Hauptplatz 90, Tel.: +43 (0)3333 / 3150, Fax: ext.-15, info@badwaltersdorf.com, www.badwaltersdorf.com
Bad Radkersburg in Motion
Come summer, and with rising temperatures, the pleasantly cool wine arbours turn
into fabulous open air stages: concerts, summer parties, or culinary highlights. Rustic
wine taverns and restaurants subscribe to one and the same philosophy in a country
that is famed for its pumpkin seed oil, “Sterz” (a simple rural dish similar to polenta),
and white wine. The savoury cuisine of the Southern Styrian wine country makes
the best of Nature’s larder. A region made for indulgence.
www.austria.info 27
Committed to Your Health!
If you want to stay vital and enjoy life, you should treat your
body to regular cleansing and detoxing regimes. Sound nutrition,
exercise, an active lifestyle, and mind management, combined with
individual counselling, help you better cope with work-related
or personal stress.
At the birthplace of Mayr therapy, we offer a complete range of
exclusive programmes specialising in lifestyle management, coping
with stress, and preventative therapy for all visitors.
Looking back at 30 years of experience as a pioneer and
specialist for the F.X. Mayr therapy, the Health Hotel MAYR & More
Golfhotel on lake Wörthersee is the best partner for a truly
holistic health and beauty holiday. It is the cradle and centre of
F.X. Mayr medicine where Dr. Erich Rauch – an Austrian doctor
of naturopathic medicine and disciple of F.X. Mayr – started his
life’s work.
The path to health depends on what we eat and on exercise.
The times when an F.X. Mayr cure regime consisted of nothing
but milk and rolls are long past. Today, we focus on sensible and
tasty nutrition that helps the body detoxify and rid itself of acids.
The dietary regime relies on fresh and high-quality produce
from local organic farmers. Exercise is yet another pillar of our
philosophy. Our lovely location and the Dellach golf course, one
of the most traditional 18-hole courses in Carinthia, make us a INVIGORATION RIGHT
honeypot for golfers. Enjoy the perfect setting and use our special AT THE ROOTS!
golf offers. If you want to completely detoxify
within 2 to 4 weeks, and cleanse and
Shed your everyday worries and let us find out which personal
resources you can muster to cope with stress in the future. There is purge your body at all levels, the
ample evidence that Mayr medical therapy lets you throw any ballast birthplace of F.X. Mayr medicine is
overboard, quickly and effectively. your place of choice. After our
concentrated therapy programme,
your body, mind, and spirit will feel
newborn.
Recreation
A y u r v e d a . “Ayus” means life and “veda” stands for knowledge or science. Carinthia
Ayurvedic medicine has been practiced in India for over 5000 years. Ayurveda rests
on three energetic principles (“doshas”) called Vata, Pitta, and Kapha. Special dietary
regimes, oil massages, medicinal herbs, and meditation keep these in harmony.
www.austria.info 29
Recreation
Carinthia R e i k i . Loosely translated, reiki means “universal life energy.” More than 2,500 years
old, reiki is a Japanese healing technique based on the laying-on of palms. The reiki
master gently lays his hands for some minutes in various positions on the patient’s
body. The healing energies flowing through the practitioner’s hands give energy to
Warmbaderhof*****
I f a recreational holiday that combines it all, that
revives sagging spirits, gently caresses your soul,
satisfies your urge to be active and explore nature,
and sends you home with an extra touch of beauty,
is what you are looking for, then Warmbaderhof in
Warmbard Villach, Austria’s southernmost spa
resort, is a perfect choice.
© WA R M B A D E R H O F, K U R Z E N T R U M L U D W I G S T O R F F, Ö S T E R R E I C H W E R B U N G , S T E I E R M A R K T O U R I S M U S / W W W. S T M K P H O T O - A U S T R I A . AT, S A L Z B U R G T O U R I S M U S , Ö S T E R R E I C H W E R B U N G / B A RT L
Information & Bookings.
Warmbaderhof*****
A-9504 Warmbad-Villach
Tel. +43 (0)4242/30 01-0, Reservations: -10
hotel-reservierung@warmbad.at
www.warmbad.at
Alpenglow There is a tailor-made choice that fits every bill, every season, and
every degree of remoteness (chalet villages with less solitude also
exist!). Of the many available lodges, Almdorf Seinerzeit
T he best spot between heaven and earth to find peace and tranquillity
is an alpine lodge. Austria’s mountain chalets live up to your every
wish and whim. What could be more perfect than to relax at over 1,000
(www.almdorf.com) in Patergassen in Carinthia is just one example.
It even has its own wedding chalet. Ideal if you prefer solitude, crisp
m altitude, either alone in a wooden shelter without water or electricity, or mountain air and à-la-carte dining at the open fireside after a visit to
in front of the fireside being served à-la-carte, complete with sauna and the sauna. Whatever your choice, with a bit of luck, the secluded
a champagne breakfast. Austria’s alpine lodges offer an ideal setting to mountain world will let you find inner peace that will last for a
re-discover nature and one’s inner self. long time.
30 www.austria.info
Recreation
the patient. This energy flow is to stimulate the body’s self-healing powers and put body, mind, Tirol
and spirit in harmony. The session ends with gentle strokes along the body from head to toes.
While there is no scientific evidence of palm-healing to date, reiki is at any rate a good
way to relax.
Our package:
* * 7 nights with gourmet half board
exclusive pool and sauna 1 partial body massage** Use of our
1 Seraglio bath
* * *
1 manicure excl. nail polish
slippers in the room
Bath robes, sauna and pool towels,
Starting at EUR 502 per person sharing a
double room.
www.austria.info 31
Recreation
Lower Austria Y o g a . Possibly the oldest fitness programme of our times. More than 3000 years ago,
yoga evolved on the Indian subcontinent as a philosophy and practical method that guides
humans on a pathway to inner freedom. In our latitudes, yoga today is mostly considered
a method for retaining or restoring good health.
© W I E N E R A L P E N I N N I E D E R Ö S T E R R E I C H T O U R I S M U S , D U N G L M E D I C A L - V I TA L R E S O RT, H O T E L S C H L O S S W E I K E R S D O R F, B U R G E N L A N D T O U R I S M U S , L I N S B E R G A S I A
(toll free from all over Austria) Tel. +43 (0)2985/26 66-0
www.wieneralpen.at www.resort.willidungl.com
32 www.austria.info
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