Bioenergy control:Energy Acupoint 06 One palm width below the bottom edge of the kneecap, on the outside, in a depression

on between the shinbone and the leg muscle; effective for most problems from the waist down, especially when used with acupoint #5 TCM: Stomach 36 Bioenergy control:Memory

Acupoint35 Onthecenterofthe chest,justbelowthe bottomofthesternum (breastbone) TCM:ConceptionVessel 14 Acupoint 13

One palm width below the navel; another point with similar effects can be found two thumb widths below this one TCM: Conception Vessel 6 (upper) and 4 (lower

Acupoint 07 Clasp your hands together (A), touching your upper wrist with your forefinger; the point is found on a line with the thumb, in a small depression (B); remembering the position of the point, unclasp your hands and apply pressure TCM: Lung 7 Acupoint 02 Two thumb widths from the largest crease on the inside wrist; the point is between the tendons in the middle of the wrist TCM: Pericardium 6 Acupoint 20 On the big toe, the side closest to the second toe, just behind and slightly to the side of the nail TCM: Liver 1

Bioenergy control:Sleep

 Acupoint 07 Clasp your hands together (A), touching your upper wrist with your forefinger; the point is found on a line with the thumb, in a small depression (B); remembering the position of the point, unclasp your hands and apply pressure Acupoint 10

Acupoint 01

Acupoint 18

Just behind the thumbnail, on the side opposite the fingers TCM: Lung 11

Squeeze thumb and forefinger together, forming a ridge above the thumb; the point is in the middle of that ridge, just above the end of the crease formed by thumb and forefinger; good for most problems from the waist up TCM: Large Intestine 4

Just behind the nail of the second toe, on the side opposite the big toe TCM: Stomach 45

Sinusitis

Acupoint 24 Just below or inside the eyebrow, near the middle; feel for a notch in the eyebrow ridge; point should be just slightly above this TCM: Extra, Head-neck 4 Acupoint 32

Acupoint 23

Acupoint 13 Acupoint20 Constipation Below the brow ridge at the corner of the eye nearest the bridge of the nose, just below a notch in the skull TCM: Bladder 2

On the cheek, next to the outside of the nostril TCM: Large Intestine 20

Acupoint 30 Two thumb widths above where the big toe and the second toe separate, on the upper surface of the foot TCM: Liver 3 Acupoint 05 One palm width above the tip of the inner anklebone, on the back of the shinbone; often used in combination with acupoint #6 TCM: Spleen 6 Acupoint 36

Two palm widths plus one thumb width above the outer ankle bone, just behind an imaginary vertical line from the tip of the ankle bone; often used in combination with acupoint #33 TCM: Ball Bladder 35

Behindtheinner anklebone,onaline betweenthecrown andthetipoftheheel; oftenusedin combinationwith acupoint#36