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M

y column today starts


with an e-mail I re-
ceived from a client;
no doubt he just forwarded it to
me from one of his buddies who
got it from one of his friends or
co-workers. Ive devoted the
next two paragraphs to sharing it
with you.
The Food Stamp Program,
administered by the U.S. Depart-
ment of Agriculture, is actually
proud of the fact it is distributing the
greatest amount of free meals and
food stamps ever.
Meanwhile, the National
Park Service, administered by the
U.S. Department of the Interior,
instructs us: Please Do Not Feed
the Animals. Their stated reason
for the policy is because the ani-
mals will grow dependent on hand-
outs and will not learn to take care
of themselves. This ends todays
lesson.
More people than ever in
U.S. history are depending on the
government to pay for their food,
medical care and housing and I
want to share with you a phone
call I received last week in
response to advertising a house I
own in Morris County for rent.
The caller was excited to hear
that the price was rather reason-
able for a three-bedroom rental at
$1,800 per month. She told me
she has four children and was
being evicted from her current
home because the county found
out that she and her kids were liv-
ing in a two-bedroom rental,
which was determined to be
against the law. Three bedrooms
would be acceptable.
Arent you excited? she
asked. Before I could answer, she
chimed in again stating that the
county would pay all but $60 of
her $1,800 monthly rent obliga-
tion. I asked about her husband,
to which she replied, I havent
got one, but the father of my four
kids visits often.
So what does he do? I
inquired. Her response severely
surprised me. He works in man-
agement and makes around
$70,000 annually before any
bonuses are paid.
Really, I replied in amaze-
ment. So the town pays your
rent. Anything else?
Yes, she proudly stated.
They pay for all of our food,
medical and busing the kids to
school.
I was really getting angry at
this point. Your husband makes
$70,000 annually and youre on
the county dole? She responded
that it was so expensive to live in
the area and she needed some
help. So what gives her the right
to live in an expensive area that
she cant afford? Answer: noth-
A lesson in ironyBy Mark Charnet
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Recycled Paper from 30% Post Consumer Waste
January 23, 2013
Zone 3, Vol. 11, No. 2
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REGISTRATION
SECTION
BEGINNING ON PAGE 13
continued on page 8
Note: To have your groups
announcement appear in
Community Happenings,
please e-mail the information
in paragraph format to calen-
dar@lifeandleisurenj.com.
Jan 23
There will be an Aromather-
apy for Beginners Workshop at
Butler Public Library on
Wednesday, January 23, from
6-7:30pm. Essential Oils from
Biblical to Modern Times will
be presented by Galina Lebid,
RN, CNHP. What you need to
bring is: the desire for good
health, youth, and energy, as
well as an open mind, curiosity
and friends. For more informa-
tion and a private consul-
tation, contact Galina Lebid,
RN, CNHP by e-mail
at: Galinka_LLC@yahoo.com
or by phone at 973-981-1774.
All programs are free of charge;
however registration is required
by calling 973-838-3262, or
visiting the library as space is
limited to 25.
Jan 26
St. Anthonys Knights of
Columbus & Columbiettes
presents Country Night.
Featuring The Farmer Phil
Band, Saturday, January, 26
from 7-11pm at St. Anthonys
Knights of Columbus Hall 65
Hamburg Turnpike, Butler.
Cost $25.00. Price includes
Beer, Wine & Soda. For
Tickets or Information call
Cathe 201-723-5935 or Johnny
201-988-9102 or email
sacolumbiettes@yahoo.com
Golds Gym of Riverdale will
host their annual St Jude
Childrens Research Hospi-
tal Fundraiser on Saturday,
January 26 from 8:30am-12pm
There will be raffles, prizes and
classes to raise money to treat
the worlds sickest children bat-
tling cancer and other deadly
diseases. St Jude helps their
children with no cost to the
families. Come in and with a
minimum donation of $10
you can participate in the
activies. Use the gym. Take a
class or two. We need your
help! The class schedule is
8:30-9:30am Butts and Gutts,
9:30-10:15am Spin, 9:30-10am
Step Express and 10-11:00am
Zumba. A special childrens
class for 5-10 year olds from
11:15am-12pm. If you cannot
make the days activities but
would like to make a donation,
you can send a check to Golds
Gym 92 Route 23 North,
Riverdale, NJ 07457 and make
visit our website at www.lifeandleisurenj.com
January 23, 2013 Page 2, Zone 3
100% mailed twice a month newspaper
234 Main Street, 2
nd
Floor
Lincoln Park, NJ 07035 973.696.8008
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desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by the
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The most visible tax
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the two percent increase in
the payroll tax. Everyone who
draws a paycheck or has self-
employment income will pay
more in 2013. If you have
$40,000 in wages in 2013, you
will pay an additional $800 of
payroll taxes over what you
paid in 2012 on the same
amount of wages.
The new law keeps the
income tax rates the same as
they were in 2012 for most
taxpayers and makes them
permanent. The new 39.6 per-
cent tax rate will apply to sin-
gle taxpayers making over
$400,000 and couples making
over $450,000.
The law puts limitations
on the itemized deductions and
personal exemptions for singles
making over $250,000 and
married couples making over
$300,000.
The long-term capital
gains rate will be 20 percent for
visit our website at www.lifeandleisurenj.com
January 23, 2013 Page 4, Zone 3
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continued on next page
the check out to St Jude
Childrens Research Hosp-
ital. If you have any ques-
tions, please call 973-839-
8606 or visit our website
w w w. g o l d s g y m . c o m /
riverdalenj or Facebook page.
Any donation amounts are
greatly appreciated!
Jan 27
The Reformed Church in
Kinnelon (RCK) will hold a
special worship service to rec-
ognize the needs of those with
disabilities in our communities
on Sunday, January 27.
Worship begins at 10am.
Persons with disabilities will
serve as ushers and will sing in
the choir. A sermon illustrating
the freedom that comes from
acknowledgement of disabili-
ties will be preached.
Refreshments will be served in
the fellowship hall following
the worship service. For more
information, call the church
office at 973-838-3113 or visit
our website at rckinnelon.org.
The Reformed Church in
Kinnelon, a member of the
Reformed Church in America,
one of the oldest Protestant
denominations in the country,
is located at 155 Kinnelon
Road, Kinnelon.
Feb 9
The Riverdale Womans Club
is hosting their second annual
Scrapbook CROP Fundraiser
on February 9 from 10am-10pm
singles making over $400,000
and couples making over
$450,000. The prior 15 percent
and zero rates will continue to
apply to those in the lower
brackets as they did in 2012.
The tax-free distribution
to charity from an IRA by a
taxpayer age 70-1/2 or older
is extended through 2013.
Special rules apply to
December 2012 and January
2013 distributions if the trans-
fer is made to the charity by
Jan. 31, 2013.
A number of education
tax incentives were extended
or made permanent in the new
tax law.
The new law makes per-
manent the $1,000 child tax
credit.
The alternative mini-
mum tax (AMT) has been
permanently patched with a
2012 exemption amount of
$50,600 for unmarried taxpay-
ers and $78,750 for married
taxpayers. The exemption
amount will be adjusted annu-
ally for inflation.
On the business front,
the 50 percent bonus depreci-
ation and the $500,000 busi-
ness expensing option are
extended through 2013.
There are also numerous busi-
ness tax incentives extended
through 2013.
There is much more in
the new tax law. Please con-
tact us for a review of your tax
considerations under the
American Taxpayer Relief
Act of 2012.
Robert P. Sokoloff and Associ-
ates, PC, is a year-round full-
service CPA firm providing a
wide range of accounting and
tax services to both small busi-
ness and individual clients. We
are QuickBooks Certified Pro
Advisors and provide new busi-
ness set up, training and sup-
port. Our office is located at
166 Main St. Lincoln Park.
Visit www.cpanewjersey.com,
e-mail rps@cpanewjersey.com,
or call 973-633-1001.
visit our website at www.lifeandleisurenj.com
January 23, 2013 Zone 3, Page 5
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continued from previous page
Community Happenings
continued on page 8
continued from page 2
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H
urricane Sandy,
which blew through
the northeastern
United States in late October
of 2012, left a path of destruc-
tion in its wake thanks to a
record-breaking low pressure
system and a tidal surge that
caused many coastal areas to
be submerged in water. The
storm crippled transportation
systems, caused epic flooding,
even in areas that never had
water breach storm walls
before, knocked out power for
millions of people and was
responsible for scores of fatal-
ities.
Although many people
heeded the evacuation warn-
ings in areas expected to be
hit the hardest, others took
precautions by stocking up on
food, water and battery-pow-
ered items. But no one could
fathom the scope of damage
Sandy would bring. In the
wake of Sandys destruction,
many people have resolved to
go to greater lengths to pre-
pare for future disasters.
Those making plans for
change in the new year may
want to move disaster pre-
paredness to the top of their
to-do lists.
Record-breaking storms
have increased in frequency
and intensity in recent years.
Hurricanes Katrina, Irene and
Sandy are each glaring exam-
ples of just how devastating
such storms can be, and how
important it is to be prepared
for such disasters. The follow-
ing are a few preparation sug-
gestions from FEMA, the
Federal Emergency Manage-
ment Agency.
Pack an emergency go bag.
Individuals may be urged to
evacuate their homes when
certain storms are on the
horizon. Doing so quickly and
effectively means having
packed items at the ready to
grab at a moments notice.
Pack several changes of
clothes, some cash,
medications, identification,
snacks and water, a first-aid
kit and a list of important
phone numbers.
Have an emergency pre-
paredness kit. People who are
not in the immediate danger
zones and will be staying put
can have a kit at home that
includes the following items:
one gallon of water for each
person for three days
nonperishable foods that
your family has enjoyed
before and will last at least
three days
baby wipes and garbage
bags for personal sanitation
plastic sheeting
duct tape
wrench or pliers
whistle
batteries and battery-oper
ated flashlights and radios
can opener
cell phone with charger
infant formula and diapers,
P
rofessional tooth scal-
ing was associated with
fewer heart attacks and
strokes in a Taiwanese study.
Among more than 100,000
people, those who had their
teeth scraped
and cleaned by
a dental profes-
sional had a 24
percent lower
risk of heart
attack and a 13
percent lower
risk of stroke
compared to
those who had
never had a
dental cleaning.
Sci enti sts
c o n s i d e r e d
tooth scaling
frequent if it
occurred at least
at twice or more
in two years.
Patients were
followed for
seven years and had no histo-
ry of heart attack or stroke at
the beginning of the study.
Protection from heart
disease and stroke was more
pronounced in participants
who got tooth scaling at least
once a year, said Emily
Chen, M.D., a cardiology fel-
low at the Veterans General
Hospital in Tapei, Taiwan.
Dr. Chen said profes-
sional tooth scaling appears
to reduce inflammation-caus-
ing bacterial growth that can
lead to heart disease or
stroke.
Dr. Peter Brusco is a 1980
graduate of the University of
Pennsylvania and has been
practicing in Kinnelon since
1982. Dr. Bruscos practice is
located at 170 Kinnelon Road,
Suite 29A in Kinnelon. You
can reach him at 973-838-
5862. Visit him online at
www.drbrusco.com.
Clean teeth for a
healthy heart
By Dr. Peter Brusco, DMD
visit our website at www.lifeandleisurenj.com
January 23, 2013 Page 6, Zone 3
Hurricane Sandy highlights
importance of storm preparedness
continued on page 20
visit our website at www.lifeandleisurenj.com
January 23, 2013 Zone 3, Page 7
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Serving the community for over 30 years. Friendly, Caring Atmosphere
Gentle, Experienced Hygienists
Cosmetic Dentistry TMJ
Bonding & Veneers Root Canals
Teeth Whitening Oral Surgery
Mini Dental Implants
Implants Dentures
at the Riverdale Community
Center. Lunch, dinner and
snacks are included. There is
plenty of cropping space and
every seat is an aisle seat. The
cost is $45. Checks should be
made out to the Riverdale
Womans Club. For more
information or to reserve a
spot please call Dolores at
973-835-3449 or Jenny at
973-650-8860.
ing! She and her boyfriend are
scamming the system for their
own personal advantage and
getting away with it. The gov-
ernment cannot force people
to marry and therefore she is a
stay-at-home, non-working
mother with four illegitimate
kids. She is, in my opinion, a
criminal, who has legally
cheated the system for years.
Consequently, I did not enter-
tain her tenancy!
Is there a lesson to be
learned from these two related
stories? The first one is have a
family without the sanctity of
marriage. The government
created and perpetuated its
own problem of abusive
behavior by rewarding this
behavior, instead of cutting-
off aid after the second, third
or fourth child. Secondly, if the
animals are trained never to
hunt because food is always pro-
vided, youre going to have a lot
of fat, lazy animals waiting for
more hand-outs! Worse yet, the
rest of us continue to pay for
this behavior in perpetuity!
One simple solution would be
to demand a level of work and
activity for the public good
and welfare in order to receive
aid for all of those able to
work. No work: no pay and no
benefits. I should add here
that the prospective tenant
who called me works part time
off the books at a local store so
she produces not a single
penny in revenue to off-set
the thousands of county dol-
lars she receives every month.
She has nothing to do to
increase her income except to
make more children with her
boyfriend for the monthly
reward. Given the chance to
do the same thing, how many
couples would not marry, have
the same amount of kids and
collect income, housing and
benefits for decades? My guess
is, this has and will continue
to be a growth industry, until
the government puts an end
to it or modifies it! And that
is part of todays lesson too.
What about pride, up-bring-
ing, morals and ethics? And
not to mention religion?
Shouldnt these also be
factors?
Well, introduce depraved
violent video games into our
culture, remove God from the
pledge of allegiance and from
the classrooms of American
schools, and the results are an
increase in violence (some
involving guns), a decrease in
academic achievement and an
acceptance of mediocre
grades. In turn, this leads to a
dependence society, drain-
ing the fortune and futures of
hard-working, overtaxed
Americans, both young and
old, who struggle each day to
build a platform of financial
independence and might
wind-up saying, Why didnt I
think to remain single, not
find a job and live off the gov-
ernment for the rest of my
life?
This is a viscous cycle to
say the least. The government
must put together a policy
after a reasonable amount of
unemployment time that
states if youre physically able
and you dont work, you wont
eat. Its as simple as that! The
country needs to replace or
rebuild roads, bridges and tun-
nels, so there is plenty of work
available. To the prospective
tenant who called on my
house-for-rent ad: Go to work,
get married and pay your own
way, or get your shovel and
hardhat ready!
The U.S. Government as
well as the state and county are
broke. If we do not stop the
spending, taxes will increase
forever! One way to bring the
imbalance in-line is to examine
the recipients of governmental
charity for validation. Our soci-
ety will perish if poor behavior
is continually rewarded over
responsible behavior and worse
yet, when responsible behavior
is punished by increasing taxes
to pay for poor behavior.
Mark E. Charnet is president
and founder of American Pros-
perity Group. APG is the pre-
mier retirement and estate plan-
ning franchise in the U.S. with
17 offices in nine states. Mr.
Charnet has over 31 years of ex-
perience in the retirement and es-
tate planning fields. Mark en-
courages your inquiries and can
be reached at: 800-929-3374,
973-831-4424 or markchar-
net@1apg.com. Check out the
website: www.1apg.com. Inter-
ested in a career in retirement and
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website: www.apgfranchise.com.
Securities through BCG Securi-
ties, Inc., Member SIPC,
FINRA and a registered
investment advisor.
visit our website at www.lifeandleisurenj.com
January 23, 2013 Page 8, Zone 3
- ./,.// 1
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An Alternative
Healthcare
Solution
973-616-4555
18 Newark Pompton Tpke., Riverdale
www.AdvancedSportMed.com
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A lesson in irony
continued from page 1
Community Happenings
continued on page 11
continued from page 5
P
hysical therapists can
use a variety of environ-
ments and tools to pro-
vide therapy to patients.
Aquatic therapy is the use of a
water environment and
specifically designed activities
to enhance and restore a per-
sons functional abilities.
Some of the inherent
properties of water make it a
very beneficial environment
for many patients. The buoy-
ancy of the water provides
assistance with movement. It
also decreases the effect of
gravity on the body, which
enables patients to support
themselves more easily and to
bear weight on weak or
painful extremities due to the
decreased stress placed on
muscles, joints and bones.
Aquatic therapy is pro-
vided in a heated pool, tem-
peratures ranging from 9296
degrees. The warm water
relaxes muscles and allows for
improved joint range of
motion.
Hydrostatic pressure is
the pressure of the water on
the body. This pressure of the
water surrounding the body
helps circulate blood from the
legs to the heart, often reduc-
ing swelling in the ankles and
feet. Once swelling is reduced,
joint tenderness may decrease
and range of motion can
increase.
Water provides resist-
ance to movement, allowing
for improvement in balance
and strength in all muscle
directions. On land, resistance
is felt in only one direction,
which leads to an over devel-
opment of some muscles and
under utilization of others.
After an illness, injury or
surgery, pain and limited abil-
visit our website at www.lifeandleisurenj.com
January 23, 2013 Zone 3, Page 9
Lauren M. Salch, D.M.D. & Ryan P. Zlotkowski, D.M.D.
Complete Examination, Full Series of X-Rays
and Consultation
$
89Reg. $259 For new patients only.
Not to be combined w/any other offer. Expires 2/28/2013.
Veneers Crowns Bridges Dentures Implant Crowns
Tooth Colored Fillings Sedation Dentistry
W
e go the extra mile
to give you a
healthy smile
973-835-0702
435 Ringwood Ave Pompton Lakes
Visit Our Website For Hours and Services: www.PomptonDentalArts.com
Family & Cosmetic Dentistry
~In-Office Whitening ~Invisible Braces
Complimentary Consultation for Invisalign (reg. $153)
Delta Dental Provider - 10% Senior Courtesy
Aquatic physical therapy
continued on page 13
Qeeoed 3eclo
Mediator
For an appointment call
201.307.1212
Weekend and Evening Meetings AvaiIabIe
Scola ADR Services,LLC
Alternative Dispute Resolution
DIVORCE & FAMILY
MEDIATION
edlote, 7co't 1ltlqote
gerard.scola@yahoo.com
www.scolaadrservices.com
M
artin Luther King,
Jr. played a pivotal
role in race rela-
tions in the United States for
nearly a decade. He helped
secure the end of legal segre-
gation of African-American
citizens, created the Civil
Rights Act of 1964 and served
as a source of inspiration for
black individuals across the
globe.
Dr. King did not begin
his life as a crusader or public
figure. He had much more
modest beginnings in rural
Atlanta. Born Michael King,
Jr., he was the middle child of
Michael King, Sr. and Alberta
Williams King. Michael King,
Sr. served as pastor of
Ebenezer Baptist Church
upon the death of his father-
in-law, who was the churchs
prior pastor. At this point, the
elder king decided to change
his name to Martin Luther to
honor the famed Protestant
religious leader. His son soon
decided to adopt the name as
well.
A religious family, the
Kings tried to shield their
children from the realities of
racism that were alive and
well in the country. They
believed racism and segrega-
tion to be an affront to Gods
will, and Martin, Sr. discour-
aged separation of class and
taught these lessons to his
children. Those lessons res-
onated with Martin, Jr.
Dr. King attended
Booker T. Washington High
School and was so advanced
he was able to skip both the
9th and 11th grades. He went
on to college at the age of 15,
graduating from Morehouse
College in 1948 with a degree
in sociology. In his junior year
of college, King enrolled in a
Bible class that sparked a
renewed enthusiasm for the
ministry. He later enrolled in
the liberal Crozer Theologi-
cal Seminary in Chester,
Pennsylvania, where he
received a Bachelors of
Divinity. Later he attended
Boston University and earned
a Ph.D. at the age of 25. It was
during his time in Boston that
he met his future wife, Coretta
Scott. While he was complet-
ing his dissertation work, Dr.
King became the pastor for
the Dexter Avenue Baptist
Church of Montgomery,
Alabama.
Martin Luther King, Jr.
became directly involved in
the civil rights movement
after the head of the local
NAACP chapter in Mont-
gomery met with him on the
night that Rosa Parks was
arrested for failure to give up
her bus seat to a white passen-
ger. Dr. King helped institute
the Montgomery Bus Boycott.
During this time, African-
Americans refused to ride
the public bus system in
Montgomery. The boycott
lasted 382 days. During that
time, Dr. Kings home was
bombed due to his involve-
ment in the boycott, and he
was arrested for conspiracy.
His work paid off on
December 21, 1956, when the
Supreme Court ruled that
racial segregation on public
transportation was illegal.
Dr. King promoted non-
violent protests against unfair-
ness to the African-American
community, urging civil dis-
obedience and peaceful pro-
tests, tenets that formed the
basis for the Southern
Christian Leadership Confer-
ence, or SCLC, which he led.
He participated in numerous
nonviolent protests and was
arrested several times. During
one stint in jail, he penned his
famous, Letter from a
Birmingham Jail.
Dr. King established a
relationship with fellow
African-American civil rights
activist Bayard Rustin, who
shared similar interests, in-
cluding the teachings of
Gandhi. Rustin would serve as
Kings mentor and also was
the main organizer of the
March on Washington that
took place on August
28, 1963. Approximately
250,000 demonstrators were
involved in the march, and it
was the largest demonstration
in the nations capital up to
that time. In front of the
Lincoln Memorial, Dr. King
issued his famed I Have a
Dream speech. He later met
with President John F.
Kennedy to appeal for greater
rights for African-Americans
and called for an end of segre-
gation.
As a result of his civil
rights efforts, Dr. King was
awarded the Nobel Peace
Prize on December 10, 1964,
at the age of 35. He was the
youngest person ever to
receive the honor. He donated
all of the prize money to his
racial equality effort.
Through the late 1960s,
Dr. King expanded his Civil
Rights Movement to other
cities. But he was often met
with criticism, especially
when he appealed to white
middle-class citizens. Many
militant black organizations
considered Kings methods too
weak and ineffective. His sup-
port was faltering and Dr.
King grew weary of marches,
jail and protests. However, in
April of 1968, a labor strike in
Memphis drew Kings atten-
tion, and he gave a speech
A look at the life and influence of Dr. King
visit our website at www.lifeandleisurenj.com
January 23, 2013 Page 10, Zone 3
SALES SERVICE REPAIRS
Eureka
Cordless
Brush Vac
$
42
99
Power, quiet & lightweight
Cleans carpet & bare floors
2-Motor System
Eureka
Maximum Power
Canister Vacuum
$
119
99
Eureka Optima
Soft Grip Looped Handle
Telescopic Handle
Motorized Brushroll
No-tip/Anti-clog
Tools-on-Board
Power - 12 amps
Cord Length - 20ft.
$
59
99
LARGEST VACUUM PARTS SELECTION IN NEW JERSEY
Hoover
Steamer
$
199
99
12 amps
5 Spin Scrub Brushes
On-Board Powered
Hand Tool for Stairs,
Upholstery
24 Cord
1 Year Warranty
Performance
Plus
Platinum
Powerful 12-amp Motor
Motor Protection System
QuickDraw Tools on Board
TriForce Agitator
30-Ft. Power Cord
HEPA Filter
Not valid with other offers. Expires 2/20/13.
Buy 2 Packages of Same
Type Bags (3 pack size only)
& Get 1 Pack of the
Same Size FREE
FREE
Vacuum Bags!
1400 Watt motor
Convenient for carpets and hard floors
Lightweight, compact design
Deluxe on board accessories
Metal telescope wand
2 Year Warranty
Riccar
Super Powerful
Hepa Filtration
Super light 8 lbs
Panasonic
Can
12 Amp Motor
Quick Release Handle
On Board Tools
$
279
99
$
299
00
Special
$
229
99
Conveniently Located On Route 23 South
At 615 Route 23 Pompton Plains
973-839-5666
Authorized
Service Center & Dealer
For Most Major Brands
Mon. - Fri. 9:00 a.m. - 5:00 p.m.
Sat. 9:30 a.m. - 4:00 p.m.
www.vacshackinc.com www.vacshackinc.com
Since 1976
With this coupon only. Not valid with other offers.
Expires 2/20/13.
10%
OFF
On All
Vacuum Repairs
All Brands Serviced
continued on next page
Feb 20
There will be a Weight Loss
Made Simple workshop on
Wednesday, February 20, from
67:30 pm at Butler Public
Library presented by Robert
DeVito, President and Founder
of Innovation Fitness
Solutions. If you are like many
people, with all of lifes
demands, maintaining a fitness
program can be a struggle. If
you are tired of the start and
stop approach then this work-
shop is for you. We will uncov-
er strategies to improve your
health and fitness utiliz-
ing Realistic, Progressive
and Maintainable methods
(R.P.M.). Learn how to incor-
about the sanitation labor dis-
pute, which would prove to be
prophetic. The next day, on
April 4, Dr. King was hit by a
snipers bullet while standing
on an outside terrace of his
motel room at the Lorraine
Motel. Kings words from the
previous day, including, Ive
seen the promised land. I may
not get there with you. But I
want you to know tonight that
we, as a people, will get to the
promised land, were haunt-
ing. James Earl Ray was
charged with the assassina-
tion.
In his honor, Americans
have celebrated Martin Luther
King, Jr. Day as a federal holi-
day since 1986. King was
posthumously awarded the
Presidential Medal of Freedom
in 1977. Many streets have
been renamed in his honor,
and Dr. King remains a source
of inspiration decades after his
death.
A look at the life
and influence of
Dr. King
visit our website at www.lifeandleisurenj.com
January 23, 2013 Zone 3, Page 11
GIFT
CERTIFICATES
AVAILABLE
Professional Grooming For Dogs & Cats
Owners have over 16 Years Experience
$
8Off
Grooming Service
Not to be combined. Exp. 2/15/13. LL1
10
%
Off
Any Store Item or Service
Excludes Dog Food. Not to be combined.
Exp. 2/15/13. LL1
14 Riverside Square Bloomingdale
Minutes Away From Rt. 23 & Rt. 287
973-492-0100
(Riverside Square Mall, off Main St.)
Tues.-Fri. 8am-5pm Sat. 8am-4pm
$
25
Spend
(Up to $5 Value.) Not to be combined.
Exp. 2/15/13. LL1
Get An
Item FREE
Any Full
HIGHEST PRICES
PAID ON THE SPOT
Paragon Jewelers
Record High Gold Prices
Sell The Gold Jewelry
You No Longer Wear
Rt. 23 N. & Jackson Ave.
Pompton Plains
In The A&P Shopping Ctr.
Next To Home Goods
& T.J. Maxx
973-839-0611
Open Tues.-Fri. 1-6; Sat. 10-5
Gold Now $1,700 oz.
WE ALSO BUY DIAMONDS,
STERLING SILVER & COINS.
WIIh IhIS CCuCn. NCI IC OC CCnOInCU WIIh
3ny CIhCI uICh3SC. Ex. 2/15/13
$10.00 FF
RH WmeH'9
NNlrcUt
OIIQIn3IIy S35.00 & U.
$3.00 FF
KlN9' CUt9
OIIQIn3IIy S15.00 & U.
10% FF
RH PNclNl
Kids Cuts Senior Discounts
Keratin Treatments
HighIights FoiI
FaciaIs Massages Waxing
WaIk-Ins WeIcome
Open Tuesday - Saturday
WIIh IhIS CCuCn. NCI IC OC
CCnOInCU WIIh 3ny CIhCI uICh3SC.
Ex. 2/15/13
WIIh IhIS CCuCn. NCI IC OC
CCnOInCU WIIh 3ny CIhCI uICh3SC.
Ex. 2/15/13
Get Your Special
Someone a Valentine's
Gift Certificate
for a Relaxing
Spa M
assage
or Facial
For Your Spevcial
Valentine...
continued from previous page
Community Happenings
continued on page 15
continued from page 8
To Advertise
Call 973-696-8008
D
og owners should take
coughing very seri-
ously. The issue could
be tied to kennel cough, pneu-
monia, canine flu or similar
bronchial issue. No matter the
core issue, multiple rounds of
medications may have already
been tried, only to find that
the pet is still hampered by a
coughing condition caused by
some unknown organism, or
pathogen. Perhaps, as is possi-
ble with most organisms, the
involved strains have devel-
oped a resistance to common
prescriptions.
Causes of coughing
Pneumonia, kennel
cough, a foreign object,
household products (anything
that can be aerosolized) or
genetic conditions such as tra-
cheal hypoplasia can cause
coughing issues. The most
common infectious cause is
kennel cough, also referred to
as Bordetella (bordetellosis)
or tracheobronchitis, and is
among the more typical upper
respiratory issues that may
affect dogs.
Kennel cough
This common issue is
highly contagious and is
known to affect a high per-
centage of dogs. The boarding
home or the groomers are
easy places to contract the ill-
ness but exposure can be any-
place dogs contact each
other. Causative agents of,
or contributors to, this com-
mon upper respiratory issue
may include: para influenza,
Bordetella bronchiseptica
and mycoplasma. Canine
adenovirus, reovirus and
even the canine herpes virus
have been known to be con-
tributors. Usually, more than
one of these are contribu-
tors. Initial symptoms
include a hacking, dry
cough, with a retching-like
action. Often, the sound
exhibited may resemble that
of honking or what a dog
with a hairball may sound
like. Occasionally, the cough
is accompanied by a nasal dis-
charge that is quite watery,
rather than heavy. Advanced
cases may lead to lethargy,
along with fever and lack of
appetite; occasionally, pneu-
monia can result.
Pneumonia issues
Pneumonia has various
forms, but as an inflammatory
illness of the lungs, it can be
life threatening, as it strongly
affects the ability of the body
to absorb oxygen from air
taken in. With an infection
resulting in pneumonia, the
sacs in the lungs, responsible
for collecting the oxygen
needed by the body, become
filled with fluid, thereby
inhibiting the ability to col-
lect enough oxygen to support
the body. Symptoms of pneu-
monia consist of coughing,
elevated fever, difficulty
breathing and chest pain. If
these signs are noted then an
emergency veterinarian visit
is recommended.
Dog flu
Canine influenza (dog
flu), is a highly contagious res-
piratory infection caused by a
virus. Canine influenza is a
relatively new condition. The
first documented case in the
U.S. was in January
2004 at a Grey-
hound racetrack in
Florida. There have
since been outbreaks
throughout the coun-
try. The canine
influenza virus is
closely related to
the virus that caus-
es equine influenza. It is
thought that the equine
influenza virus mutated to
produce the canine influen-
za virus.
Two clinical syndromes
have been seen in dogs
infected with the canine
influenza virus a mild
form of the disease and a
more severe form that is
accompanied by pneumo-
nia.
Dogs suffering from the
mild form of canine influenza
develop a soft, moist cough
but some dogs have a dry
cough similar to the kennel
cough caused by the
Bordetella bronchiseptica/
para influenza virus complex.
Therefore, it is not uncom-
mon for true dog flu cases to
be misdiagnosed as kennel
cough. Dogs with the mild
form of influenza may also
have a thick nasal discharge,
which may be caused by a sec-
ondary bacterial infection.
Dogs with the more
severe form of canine influen-
za will develop a high fever
and show clinical symptoms
of pneumonia, such as
rapid, labored breathing.
Pneumonia may be caused by
a secondary bacterial infec-
tion.
Because this is a newly
emerging disease, almost all
dogs, are susceptible to infec-
tion and have no immunity.
Virtually every dog that is
Dog coughing problems By Dr. Matthew Krupnick
visit our website at www.lifeandleisurenj.com
January 23, 2013 Page 12, Zone 3
WHERE YOUR
PET IS FAMILY
Dr. Matthew Krupnick, D.V.M.
Full Service Animal
Hospital, Specializing
in Cats & Dogs
Complete Medical,
Dental & Surgical
Services On Premises
Caring & Competent Staff
591 Newark Pompton Tpke.
(near Friendly's)
Pompton Plains, NJ
973.616.0400
Hours: Mon 8-6pm Tues 8-4pm
Wed 8-7pm Thurs 8-6pm
Fri 8-5pm Sat 8-12pm
FREE Exam
NEW CLIENTS ONLY.
Limit 1 per pet.
Not combinable w/other offers. Expires 2/20/13.
15% OFF
Exam Fee
ONE TIME ONLY. Limit 1 per pet.
Not combinable w/other offers. Expires 2/20/13.
O
p
e
n
S
a
tu
r
d
a
y
s
www.PequannockVet.com
continued on page 24
ity to bear weight may impact
a patients ability to partici-
pate in land based physical
therapy comfortably. In water,
the pull of gravity on the body
is not as strong as on land;
therefore, motion and func-
tional activity can be more
comfortable in the pool.
Water supports the body,
reduces joint stress and pro-
vides resistance, as well as
assistance to movement.
Although aquatic thera-
py does not work for people
with some medical conditions,
it is very beneficial for most
patients with various diseases
and conditions. This form of
therapy helps to improve
blood circulation, muscle
strength, balance and en-
durance. It is also helpful in
reducing blood pressure and
joint pains in people who suf-
fer from arthritis. If you feel
that you can benefit from
aquatic therapy, discuss it with
your doctor.
Barbara Andron is a physical
therapist at Cedar Crest in
Pompton Plains, who has 30
years of experience and is certi-
fied in aquatic physical therapy.
For more information about our
aquatic physical therapy pro-
gram or to schedule an appoint-
ment, please call the Cedar
Crest Outpatient Rehabilitation
and Wellness Center, exclusive-
ly for seniors 62 and up,
at 973 831-3670.
visit our website at www.lifeandleisurenj.com
January 23, 2013 Zone 3, Page 13
Has your child been diagnosed with...
Cerebral Palsy
Autism
Developmental Delay
Balance/Coordination Disorder
Hypertonia (increased muscle tone)
Hypotonia (low muscle tone)
Down Syndrome
Spina Bifida
Metabolic Disorder
Traumatic Brain Injury
18 Newark Pompton Tpke.
Riverdale, NJ 07457
973.616.8300
Physical Therapy
Occupational Therapy
Sensory Integration
Speech Therapy
Childhood
Weight Loss
...then give us a call 973.616.8300
Aquatic physical therapy
continued from page 9
To Advertise
in Life & Leisure
Call 973-696-8008
L
ocal women of
Wayne and sur-
rounding communi-
ties receive hands-on self-
protection training during
a recent Women Fight
Back Self-Protection 101
seminar presented by
Portas Karate Academy.
The free community
program was booked to
capacity and attended by
women of all ages from high
school teens through senior
citizens. Women participated
in situational awareness
training along with learning
various self-protection tech-
niques that covered a wide
range of assault situations.
During the program, addi-
tional attention and special
training were given to those
in attendance, including law
enforcement officials, securi-
ty personnel from local
churches and school teach-
ers.
The seminar was con-
ducted by Sensei John Porta,
9th degree black belt senior
representative for the
Shobukan Karate Associa-
tion of Okinawa, Japan.
Formally a security and per-
sonal protection specialist
with the United States
Treasury Department and
Homeland Security, Porta is
currently chief instructor of
Portas Karate Academy of
Wayne and Pompton Lakes.
Portas Karate Academy
provides a verity of self-pro-
tection and martial arts class-
es for individuals of all ages,
including special programs
for local communities,
schools and faith-based
organizations. Another free
womens self-protection sem-
inar, along with a childrens
street wise protection class,
will be held in early spring.
For information regard-
ing programs, call Sensei
Porta of Portas Karate
Academy at 973-835-5473.
Community women learn self-protection
visit our website at www.lifeandleisurenj.com
January 23, 2013 Page 14, Zone 3
Infunts &
Presch
ooI
MON-FRI :30AM-PM
Muin St,- IoomingduIe
{Humburg Turnpike}
973-3-Z49 973-3-Z49
Licensed by the Stute of New Jersey, Entire Stuff CPR Certified
ASES
W
EEkS
& UP|
NEW YEAR SPECIAL
FREE RESISTRATION
{New Registrutions OnIy}
DAge Appropriute CurricuIum D Two PIuygrounds & Sym
DCreutive Art Music & Dunce DComputer Lessons
Dkurute DAnd Much More
Nursery SchooI
for Z 3 & 4 yeur oIds
from 9um-1Zpm
Visit Us On
Fucebook
CeIebruting Our 31st Yeur|
CeIebruting Our 31st Yeur|
: Spacious Rooms
: Indoor/Outdoor Play Areas
: Computer Classes
: Age Appropriate Curriculum
: Large Indoor Gym
: Outside Fieldtrips
: Bible Stories & Prayer
: Licensed by the State of NJ
: Acquire Faith & Christian Values
5 Bartholdi Ave Butler 973-492-3103
noahsark2006@optonline.net
A Ministry of the Butler United Methodist Church
Open Monday - Friday
7am - 6pm
QoH' RH H E
I yII#g I IQ
I@ HIId
@ M IZM #Hu Q I
ou gHooI go@y
DONT DELAY,
SPACES FILL-UP
QUICKLY!
Women Self Protection-
Marie and Richard Martinez
of Wayne, instructed by Sensei
Porta, demonstrate defense
techniques to class.
porate Surprise Exercise and
use the Move More X5 sys-
tem for losing body fat, getting
healthy and improving fitness.
This session will be lecture and
activity based. Expect to move
but not break a sweat. All pro-
grams are free of charge; how-
ever registration is required by
calling 973-838-3262, or visit-
ing the library as space is limit-
ed to 25. Butler Public Library
is located at 1 Ace Road,
behind the municipal building,
on the internet at www.butler-
library.org or by phone 973-
838-3262.
Around the
Community
Reading to Joey the Dog
will be on Tuesdays between
5:30-6:30pm on January 8 &
22, February 12 & 26 and
March 12 & 26. This program
is geared toward beginner read-
ers in 1st or 2nd grade, or any
child who wishes to practice
reading aloud. Come meet
Joey and his owner Cheryl
Zahner. Joey is a friendly,
well-mannered golden retriever
who is a good listener. Read to
him the story of your choice.
This program encourages chil-
dren to read in a relaxing, pres-
sure-free environment. Sign up
for your 15 minute session with
Joey. All programs are free of
charge. Please call or visit the
Library to reserve your
place. Butler Public Library
is located at 1 Ace Road,
behind the municipal build-
ing, on the internet at
www.butler library.org, or by
phone 973-838-3262.
The Reformed Church in
Kinnelon (RCK) will provide
parents of young children (ages
2 through 5) some help with
teaching children to be kind,
just and responsible at a discus-
sion group to meet on the third
Thursdays of January, February
and March 2013. The discus-
sions will be held from 7:00 to
8:30 p.m. in the churchs edu-
cation wing. For more informa-
tion, and to register for the dis-
cussion series, call the church
offices at 973-838-3113. Or
visit our website at rckin-
nelon.org. Worship on Sunday
mornings at the Reformed
Church in Kinnelon is at 10:00
a.m., with a fellowship hour
following the service. The
Reformed Church in Kinnelon,
visit our website at www.lifeandleisurenj.com
January 23, 2013 Zone 3, Page 15
Developing the Foundation for a Lifetime of School Success!
Family Owned and Operated Est. 1971
C
O
R
E
A
P
P
L
E
C
O
R
E
A
P
P
L
E
Visit our school and find
out how many consecutive
years over 90 of our
children scored in the top
10 nationally...
and they are having the
MOST FUN in their
lives!
A Truly Unique
Montessori School
Unique Phonics
Reading Program
Computers
Music
Foreign Language
3 or 5 Half Days
Full Days 7am-6pm
Fastrackids
Parenting Seminars
Character Education
Dance Academy
Summer Camp
Ages 2-12 Years
Daily Swimming
Lessons, Heated Pool
designed for safety of
young children
Sports/Organized Games
Arts & Crafts
Field Trips
Music/Dance
In House Events
Nature & Science
Computers Cooking
Call, visit and compare the
advantages gained for your child
www.applemontessorischools.com
KINNELON
10 Maple Lake Road
973-838-2122
WEST MILFORD
836 Macopin Road
973-838-2122
Preschool, Kindergarten,
Ages 2-6 Years
Celebrating
Our 40th
Anniversary
Community Happenings
continued from page 11
continued on page 20
R
emodeling a basement
is a popular home
improvement project.
A finished basement makes
the space more functional and,
when done correctly, can add a
considerable amount of living
space to a home.
Finishing a basement
pays dividends in additional
space in a home that doesnt
require the same level of
investment as putting an addi-
tion on the house. Also, the
groundwork for a finished
room is already there, as most
basements are already set up
with a poured concrete floor
and some walls, usually cinder
blocks. Some electrical com-
ponents, plumbing and the
creature comforts of drywall
and a more inviting floor
might be all thats necessary to
finish a basement. The process
can be labor-intensive, and
many people prefer to leave it
to a professional contractor.
Whatever finishing method is
chosen, homeowners should
follow the proper procedures
when doing the work.
DO start with a detailed plan.
Measure out the basement
and mark any items that
cannot be moved, such as a
furnace, water heater or
pipes. Create a design
board that showcases the
materials you plan to use
on the project. Think
about ways you plan to
arrange furniture and con-
sider all of the possible uses
for the room. Will it be a
home theater? Will some-
one be sleeping down
there? Each scenario will
require certain amenities
and safety requirements.
DONT plan to finish the
entire basement. Doing so
will leave you without a stor-
age or utility area where you
house holiday decorations,
tools, luggage and similar
items.
DO get the scoop on building
codes. Knowing what the
municipality allows in base-
ment remodeling will help you
to customize a plan that is
functional, safe and legal. No
one wants to be slapped with
fines for failing to follow the
rules. Plus, failure to meet
building codes could mean the
work that has been done must
be torn out and redone. It pays
to follow the chain of com-
mand and secure permits while
having all work inspected.
DONT overlook adequate
lighting in your refinishing
plan. A basement is likely one
area of the house that has lim-
ited natural light pouring in.
With traditionally small win-
dows, or no windows at all, a
basement needs ample lighting
in its design scheme. This may
include a combination of over-
head and task lighting. Ample
lighting will help the room feel
like part of the house and not
just a forgotten storage area.
DO take into consideration
moisture issues in the base-
ment. Many basements are
plagued by moisture issues
ranging from water seepage to
condensation forming on
walls. These situations may
vary depending on the weath-
er throughout the year.
Certain materials may need to
be used to mitigate water issues
before finishing can take
place. The installation of
water-barrier systems, drain-
age, sump pumps, or encapsu-
lation products could drive up
the cost of a basement renova-
tion. It is essential to have a
professional assess the base-
ment water issues prior to
starting and finishing work.
DONT simply cover up
potential hazards, such as mold
or mildew. Have them treated
instead. Otherwise, you could
have a breeding ground
behind drywall that could lead
to unsafe conditions in the
home.
DO have a radon test. Radon
is a hidden killer that can
cause lung cancer. Because it
occurs naturally in the soil and
water surrounding a home and
is impossible to detect without
a specialized test, many people
are unaware of the presence of
radon until it is too late.
Radon may be more concen-
trated in the basement, where
the foundation is touching the
soil. Therefore, rule out radon
before considering renovation
of a basement area.
DONT limit furniture choic-
es to one type. You may need
to be flexible in your furniture
choices, even selecting modu-
lar pieces, like sectionals,
because entryways to base-
ments may have small door-
ways or obstructions that make
adding furniture more chal-
lenging.
DO keep the possibility of
flooding in the back of your
head. Homes that are near
waterways or at low elevation
may be at risk of flooding.
Basements are especially sus-
ceptible to flood damage.
Therefore, think about the
practicality of finishing a base-
ment if you are prone to flood-
ing. If you decide to move
ahead, take certain precau-
tionary measures, such as
keeping electrical wiring up
higher and using a more water-
resistant flooring material, like
visit our website at www.lifeandleisurenj.com
January 23, 2013 Page 16, Zone 3
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Additions, Bathrooms & Master Suites
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License#
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Our experience with contractors has run the gamut from horrendous
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Whether its a minor remodel or a major home addition,
we treat each project with the same attention to detail while
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Advantage Contracting also offers project management and full demolition.
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The dos and donts of refinishing your basement
An unfinished basement allows homeowners to transform the room into
anything they desire. But there are some dos and donts to finishing a
basement, including ensuring the project adheres to local building codes.
continued on next page
T
here are so many peo-
ple who are anxious to
get knee-deep in home
improvement projects. Still
others are more than happy to
leave the work to a professional
and sit back and enjoy the
results. Those who choose to
hire a contractor can certainly
get their fill of home improve-
ment projects by watching films
where homes or renovations are
central to the plot.
1.Money Pit: No list would be
complete without including this
movie starring Tom Hanks and
Shelley Long, who attempt to
renovate a mansion only to be
met with disaster after disaster.
2.The Notebook: Nicholas
Sparks novel turned into this
unforgettable, romantic film is a
love story at its core. However,
the renovation of a Victorian
home in the Carolinas is also
central to the story and makes
for amazing imagery.
3.Poltergeist: This movie
showcases what can go wrong
when a home takes on a life of
its own as malevolent ghosts
take over.
4.Under the Tuscan Sun:
While renovating a home
might be considered interesting,
doing so in the remote beauty of
the Italian countryside makes
for a much more visually
appealing film.
5.House of Sand and Fog: A
woman is evicted from her
home after it is wrongly repos-
sessed and auctioned. Together
with a sheriffs deputy the
woman begins harassing the
new owners of the home in an
attempt to get back her resi-
dence.
6.Field of Dreams: Although it
is not the house that is getting a
makeover, but rather the fields
behind this impressive farm-
house, viewers can be mesmer-
ized by the magic that ensues
afterward.
tile or vinyl. House important
electronics and items on
shelves so they are not at
ground-level.
Finishing a basement is
a job that can add a lot of
usable space to a home. Go
about the project in the right
way to keep within budget
and have a room that is safe
and functional.
visit our website at www.lifeandleisurenj.com
January 23, 2013 Zone 3, Page 17
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The dos and donts
of refinishing your
basement
Six home and renovation flicks
continued from previous page
visit our website at www.lifeandleisurenj.com
January 23, 2013 Page 18, Zone 3
445 Braen Avenue,
Wyckoff, NJ 201-670-4047
www.teelbaseball.com www.teelbaseball.com
Program Director Garett Teel Former Los Angeles
Dodgers Player and Coach
Teels Tools of Intelligence catchers program
is designed for players who are committed to
improving and learning the proper skills to be
an effective catcher. Each 1 hour and 30 minute
session is designed to give each player a great
workout necessary to be ready for the
upcoming spring season.
Repetition on receiving, blocking, footwork,
throwing and all other aspects are the key to
being a successful catcher.
Day / Dates:
Sundays
January 6, 13, 20, 27
February 3, 10, 17, 24
Time:
6:00pm - 7:30pm
O
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IN
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visit our website at www.lifeandleisurenj.com
January 23, 2013 Zone 3, Page 19
12 Main Street, Butler, NJ 07405
973.283.0454 973.283.4339 973.283.4331
Free Delivery Take-Out Dine-In
For Our
COMPLETE
Menu Items,
Visit Us Online!
A
J
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P
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Online Ordering Available / www.ajspizzaonline.com / Catering Available
Party Subs
All subs include lettuce, tomato, onions, oil and vinegar
3 ft. 4ft. 6ft.
Italian ........................$45.00 ..............$60.00 ..............$90.00
Turkey ........................$45.00 ..............$60.00 ..............$90.00
Roast Beef ..................$45.00 ..............$60.00 ..............$90.00
Turkey w/ Cheese........$50.00 ..............$67.00 ..............$100.00
Roast Beef w/Cheese ..$50.00 ..............$67.00 ..............$100.00
Wrap Platters
Available with Whole Wheat, White, Tomato Basil
Ask for Lettuce, Tomato, Onion & Dressing
Small (9pc) Large (18pc)
Buffalo Chicken ......................................$18.00 ..............$36.00
Italian....................................................$18.00 ..............$36.00
Chicken Caesar ......................................$18.00 ..............$36.00
Cheese Steak..........................................$18.00 ..............$36.00
Grilled Chicken ......................................$18.00 ..............$36.00
Sandwich Platters
Any mix of sandwiches available
Small (12pc) Large(24pc)
Ham & Cheese........................................$12.00 ..............$24.00
Italian....................................................$14.00 ..............$28.00
Chicken Cutlet, Grilled or Breaded ..........$14.00 ..............$28.00
Tuna ......................................................$14.00 ..............$28.00
Turkey & Cheese ....................................$16.00 ..............$32.00
Roast Beef & Cheese ..............................$17.00 ..............$34.00
Eggplant,Fresh Mozz.
& Roasted Peppers..................................$17.00 ..............$34.00
Grilled Chicken,Fresh Mozz.
& Roasted Peppers ................................$18.00. ..............$36.00
1|2 Tray Fu|| Tray
hot w|ngs ..............................................(50} 25.00..........(100} 50.00
one|ess w|ngs ....................................(55} 30.00..........(110} 0.00
Hozzare||a 8t|cks ..................................(50} 35.00..........(110} 70.00
Ja|apeno Poppers..................................(50} 35.00..........(100} 70.00
6h|cken Nuggets ..................................(0} 23.00..........(120} 45.00
Fr|ed Rav|o|| ..........................................(50} 35.00..........(100} 70.00
Hac & 6heese |tes ..............................(0} 35.00..........120} 70.00
Popcorn 6h|cken ..................................20.00 ................40.00
if necessary
matches in a waterproof
container
household bleach for sani
tation
paper and pencils
pet food
Develop a communication
plan. Establish a communica-
tion plan so that family can
be contacted and notified of
your situation should you be
separated from your home or
if family members become
separated from one another.
Dont forget entertainment.
If power is lost for an extend-
ed period of time, many of
the electronics that keep
children and adults amused
will be rendered useless.
Have books, puzzles and
manual toys available for
entertainment.
Pack your prescription med-
ications. Individuals who are
on maintenance medications
should be sure to refill or
have doctors call in a refill to
a pharmacy prior to the
arrival of a storm.
Stock up on fuel. In the
event of a power failure, fuel
pumps do not work and gas
shortages may occur. Fill your
gas tank and have several
gallons of gasoline available
to run a generator if you have
one.
Carry some cash. It is
important to withdraw cash
before a storm arrives. The
ATM at your local bank may
not operate, and the bank
may be closed. Stores may
not be able to accept credit
or debit cards.
A disaster is something
no one anticipates. But
everyone can and should take
measures to prepare for a dis-
aster should one such as
Hurricane Sandy occur.
visit our website at www.lifeandleisurenj.com
January 23, 2013 Page 20, Zone 3
Hurricane Sandy highlights
importance of storm preparedness
continued from page 6
a member of the Reformed
Church in America, one of the
oldest Protestant denomina-
tions in the country, is located
at 155 Kinnelon Road,
Kinnelon.
In the year 100 AD there
were 360 non-Christians for
every believer on earth. Now,
in 2012, the number has shrunk
to only 7 non-Christians for
every believer on earth. Can
the completion of the Great
Commission be near? Come
join us in the Perspectives class
and learn more about the bibli-
cal, historical, cultural, and
strategic aspects of fulfilling the
Great Commission. There will
be 15 instructors in 15 weeks.
Learn firsthand from the global
experiences of Pastors, Bib-
lical Scholars, Mobilizers,
Theologians, Missiologists,
and Missionaries from the
Field. Get threaded into the
Community
Happenings
continued on page 25
continued from page 15
F
ebruary, when Valen-
tines Day serves as the
official day of love and
affection, is a great to embark
on a romantic vacation,
especially if that getaway is
to a warmer locale that can
help men and women
momentarily forget about the
snowstorms and colder tem-
peratures back home.
Some resorts and travel-
based businesses take advan-
tage of Valentines Day by
inflating prices to capitalize
on gift-giving. However,
many others use this time of
year to offer specialized sales
and discounts to help boost
business through the remain-
der of the winter season. It is
possible to enjoy an indul-
gent trip without having to
spend a fortune.
Consider cruising. There
are cruises that depart from
various ports all year long.
All it takes is a call to a
cruise line or logging on to
their Web sites to check the
scheduling. For those unop-
posed to flying to a different
port, you may be able to
broaden your options with
regard to cruise destinations
and departing dates. Cruises
are advantageous because
they are all-inclusive, self-
contained vacations.
Couples who dont want the
hassle of packing and
unpacking several times and
want their meals and enter-
tainment planned out ahead
of time might find cruising is
their trip. There also is the
ability to visit different ports
of call all in one trip, ensur-
ing there is never a dull
moment.
Look into winery packages.
Wineries may be doing their
planting and harvesting in
the warmer weather, but
come the winter they may be
facing a slow-down in foot
traffic and may be eager to
attract business. Sampling
different vintages and spend-
ing time in an often adults-
only environment can be an
ideal way to spend a
Valentines Day weekend.
Make it an overnight trip
and stay nearby in a hotel.
Some wineries may offer a
restaurant on premises or
work with a local establish-
ment to provide package
deals.
Visit your closest city.
Many people living in the
suburbs seldom make trips
into downtown unless they
are regular commuters for
work. Even those who spend
their weekdays in an urban
area may never have experi-
enced all of the little gems
that attract tourists. For
Valentines Day, you may
want to see your urban center
through the eyes of a visitor,
taking advantage of the
museums, cultural centers
and buildings that attract
tourists throughout the year.
Chances are the trip will not
be costly, and youll be close
to home.
Take in live music. Theres
something romantic about
listening to music together.
Investigate upcoming con-
certs in your area. Some cof-
fee shops and bars host open-
mic nights when budding
artists can be heard. Check
to see if any smaller venues
are hosting intimate,
acoustic concerts by popular
bands. It can be a memorable
night and one that doesnt
break the bank.
Trade time-share dates with
others. Time shares are great
ways to have a dedicated
vacation spot that you are
guaranteed during a certain
visit our website at www.lifeandleisurenj.com
January 23, 2013 Zone 3, Page 21
710 NEWARK POMPTON TURNPIKE , POMPTON PLAINS
973-835-1426 www.gillysrestaurant.com
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*** with Soup or Salad ***
With the purchase
of a beverage.
Cannot combine with any other offers. Coupon must be presented before ordering.
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6 Choices for
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2. Eggplant Parmigiana Platter or Hero
3. Chicken or Shrimp Scampi over Pasta
4. Chicken, Shrimp or Sole Francaise with Vegetable
5. Meatloaf with Mashed Potatoes
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combined w/any other offers. Exp. 2/28/13
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Take-Out or Delivery only. Not to be
combined w/any other offers. Exp. 2/28/13
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Take-Out or Delivery only. Not to be
combined w/any other offers. Exp. 2/28/13
Dannys Pizza
Take-Out or Delivery only. Not to be
combined w/any other offers. Exp. 2/28/13
Dannys Pizza
Take-Out or Delivery only. Not to be
combined w/any other offers. Exp. 2/28/13
Dannys Pizza
Take-Out or Delivery only. Not to be
combined w/any other offers. Exp. 2/28/13
Dannys Pizza
Take-Out or Delivery only. Not to be
combined w/any other offers. Exp. 2/28/13
Dannys Pizza
Take-Out or Delivery only. Not to be
combined w/any other offers. Exp. 2/28/13
Dannys Pizza
Take-Out or Delivery only. Not to be
combined w/any other offers. Exp. 2/28/13
Dannys Pizza
Take-Out or Delivery only. Not to be
combined w/any other offers. Exp. 2/28/13
2 Large
1 Topping Pizzas $30.00 or More
2 for
$
22
$
5Off
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2Off
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2Off
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combined w/any other offers. Exp. 2/28/13
$
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2 PLAIN PIES, 20 WINGS,
ONE 2 LITER SODA
DINNER FOR 2
$
21
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Chicken Entrees Any Style,
Pasta Any Style, Side Salad
SUPER FOOTBALL DEALS
Affordable getaway ideas for Valentines Day
Cruising is often a romantic option for Valentines Day vacations.
continued on page 22
time each year. There are
time-share swapping sites like
TimeShareJuice.com. Find out
if you can exchange your req-
uisite time with another and
take your vacation in honor of
Valentines Day.
Consider a private rental sit-
uation. Many people who own
vacation homes list them for
rent when they are unoccu-
pied. You may be able to stay
in a larger condo or space than
a traditional hotel room for a
smaller cost than going to a
hotel. If you develop a rapport
with a particular renter, you
may have preference of dates
and can make visiting a tropi-
cal island or another retreat a
yearly Valentines Day adven-
ture. Try VRBO.com to find a
rental property in your desired
location.
Going away for
Valentines Day need not be
an expensive venture. There
are many ways to save money
and enjoy a much-needed
romantic escape.
visit our website at www.lifeandleisurenj.com
January 23, 2013 Page 22, Zone 3
Mondays & Tuesdays Only, Plain Cheese Pizza $8.99 Super Bowl Specials Available!
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Toppings Extra. Not to be combined w/any other offer. Exp. Feb. 15, 2013
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Ferati's Pizza
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Buy Any Hot or Cold Sub Get 2nd Half Off
Ferati's Pizza
Not to be combined w/any other offer. Feb. 15, 2013
$5.00 OFF
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1 Large Plain Pie, 2 Order of Wings,
2 Orders of Garlic Knots
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Fresh seafood, the finest quality meats, seasonal ingredients and a chef
who ensures every course is prepared to perfection. Thats our recipe for success.
WE WILL BE OPEN
FOR PRIVATE PARTIES ON
MONDAYS & TUESDAYS
visit us on facebook
www.linasristorante.com
49 MAIN STREET | BLOOMINGDALE
973.492.2211 | 1.888.522.Lina (5462) | www.LinasRistorante.com
Just off Routes 23 & 287 Open Wed, Thurs & Sun 12pm-11pm Fri & Sat 12pm-12am
Restaurant & Fine Catering
Catering For All Occasions,
On & Off Site
Gift Certificates Available
Daily Lunch Buffet & Full Menu
with Specials
Take-Out Full Bar
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ouchO
f Italy InB
loom
in
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A Warm, Elegant & Engaging Atmosphere
CUSTOMER
APPRECIATION
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Entire Check
18% Gratuity added to total bill.
Not valid with any other offers.
Linas
ATouch Of Italy In Bloomingdale
Since 1983
Ensure
the Perfect Date
for Your
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of course!
Now Accepting Reservations...
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Valentines Day
Weekend & Thurs.,
Valentines Day
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Affordable getaway ideas for Valentines Day
continued from page 21
T
he championship
game of the National
Football League, the
Super Bowl transcends geog-
raphy every year, roping in
viewers from across the
globe, making the game one
of televisions most-watched
events. For those heading to
the big game this year or sim-
ply hosting their own Super
Bowl party, the following
recipe for Thomas
Marinated Gamecocks with
Polenta from Debbie
Mooses Fan Fare (Harvard
Common Press) is perfectly
suited for tailgate parties or
get-togethers at home.
Thomas Marinated Game-
cocks with Polenta
Serves 4
1
4 cup honey
1
4 cup soy sauce
2 tablespoons chopped garlic
2 tablespoons chopped fresh
ginger
1 tablespoon freshly ground
black pepper
1 cup water
2 Cornish game hens with
Polenta (at right)
1.Combine the honey, soy
sauce, garlic, ginger, pepper,
and water in a small
saucepan. Cook over medi-
um-low heat, stirring con-
stantly, until completely
blended. Allow to cool to
room temperature.
2.Use sharp kitchen shears to
cut the game hens in half
down the center of the back
and breast, and place in a
large zipper-top plastic bag.
Pour in the marinade, seal
the bag and refrigerate
overnight.
3.When ready to cook, pre-
pare a medium-low fire in a
charcoal grill or preheat a gas
grill.
4.Remove the hens from the
marinade (discard the mari-
nade) and grill until the
juices run clear when the
meat is pierced with a sharp
knife, about 5 minutes per
side. Serve over the polenta.
Polenta
2 teaspoons butter or olive
oil
1 teaspoon red pepper flakes
1 tablespoon minced garlic
1 cup finely ground cornmeal
1
1
2 cups chicken broth
1
1
2 cups water
1
2 cup half-and-half
1
4 cup grated Parmesan
cheese, or to taste
1 cup frozen green peas,
thawed
2 tablespoons julienned fresh
basil
Salt and freshly ground black
pepper to taste
1.Heat the butter in a large
pot over medium-high heat.
Add the red pepper flakes
and garlic. Reduce the heat
and cook until the garlic
becomes opaque, about 30
seconds. Add the cornmeal,
then whisk in the chicken
broth and water. Add salt
and pepper.
Bring the mixture to a
low boil, then reduce the heat
to low and simmer, whisking
occasionally, until the mixture
thickens, about 20 minutes.
2.Whisk in the half-and-half.
If the mixture is too thick,
add a bit more chicken broth
or water. Whisk in the
Parmesan, peas and basil.
Taste and add more salt and
pepper, if desired. Serve
warm.
Note: Those heading to the
game can prepare the mari-
nade and marinate the chick-
en the day before. However,
make the rest of the dish at
the tailgate.
visit our website at www.lifeandleisurenj.com
January 23, 2013 Zone 3, Page 23
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Luchy Wed. & Ihurt.
$s.so
All Iubt & Wrupt
Mon thru Ihurt
$tz.9s
Lg izzu & Antiputto
or Wingt or Muttelt
Mon thru Ihurt
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im
it e
.
NEW
whats
in dining?
Feature Your:
Late NIGHT places to nosh
Brunch & Lunch HOT SPOTS
Best ROMANTIC Choices
KID-friendly Eateries
To Advertise Call 973.696.8008
Life & Leisure
The Dining Guide Section

No sporting event in the world is as ballyhooed as the Super Bowl


exposed to the virus will
become infected, and nearly
80 percent show clinical
signs of disease. Fortunately,
most affected dogs have the
mild form.
Whatever the cause may
be, mild or serious, a full
workup should be performed
by your veterinarian to make
sure your dog stays happy and
healthy.
Dr. Matthew Krupnick is the
owner of the Pequannock Animal
Hospital. He grew up in Kin-
nelon and is happy to be home
with his wife, three cats and two
dogs to provide quality and
compassionate care for your pets
in the community. The Pequan-
nock Animal Hospital is located
at 591 Newark Pompton Turn-
pike in Pompton Plains. You can
reach them at 973-616-0400.
visit our website at www.lifeandleisurenj.com
January 23, 2013 Page 24, Zone 3
POMPTON LAKES $230,000
2BR 1BA Cape Cod, 1C.Gar. Newer siding/
windows. Needs 2nd Flr. completed - A work in
progress. KIN5849
Kinnelon/Smoke Rise 973-838-9300
LINCOLN PARK $314,999
Open plan 4BR 2.5Bth BiLevel w/cath ceil,
Skylites, Wood fls, 50' Deck, priv yd + nwr roof,
furnace, CA, Elec. Near town & trans. WYN0806
Wayne 973-694-8000
POMPTON LAKES $289,900
Value in the land! Possible Sub-Div./ older
charming home w/encl. Screened porch/ oversized
2C. Gar./ fin. w/u Attic. KIN1513
Kinnelon/Smoke Rise 973-838-9300
POMPTON LAKES $725,000
Dream Lakefront Home! Spacious 4BR 3Bath
home w/beautiful views from your private patio
overlooking the lake! WYN0952
Wayne 973-694-8000
SPARTA $419,900
WaterEdge community-Center Hall 4BR 2.5Bth
Col w/open fl plan, cathedral ceil, 2GAR & more
on priv 2.43 acres. WYN0305
Wayne 973-694-8000
WANAQUE $269,900
4BR Col w/open fl plan, new Kit, FDR & LR/fplc,
new windows & furnace + 2nd fl w/2nd Kit, full
Bth & BonusRm. WYN0838
Wayne 973-694-8000
WAYNE $324,900
Well maintained & updated 3BR 2.5Bth home
w/nwr Kit, roof, boiler & carpet on beautiful
property. 2GAR. WYN0793
Wayne 973-694-8000
WAYNE $379,900
Spacious & airy 3BR 2.5Bth townhme in
desirable Timber Valley w/LR, GreatRm/fpl, EIK,
MBR Ste, HW fls, Deck & Garage. WYN0596
Wayne 973-694-8000
WAYNE $395,000
Charming PackanackLk Exp 3BR 2.5Bth Cape
w/updtd EIK, HW fls, fplc, fin bsmt w/.5 Bth &
gar. WYN0568
Wayne 973-694-8000
WAYNE $559,700
Fabulous 3BR 3Bth Custom home w/MEIK/
Granite/ CenterIsle, LR/ fpl, FamRm, FDR, Ofc,
MBR/ MBth, 2GAR, Trex Deck, CA & priv yd.
WYN0974
Wayne 973-694-8000
WAYNE $998,500
Stunning 3BR Ranch ON PinesLk w/lakeviews
from every rm! Open fl plan,Grmt EIK,gracious
FDR,MORE w/priv beach+amenities. WYN0826
Wayne 973-694-8000
WOODLAND PARK $359,900
Four Seasons resort - like adult comm- min from
NYC! Customized 2BR 2Bth unit w/gas fpl,bal-
cony&gar. Pools,Tennis, Gym+More! WYN0727
Wayne 973-694-8000
GARFIELD $385,645
New construction townhomes at Signature
Place. Hottest new community w/2BR 3Bths,
Dens & Lofts avail + 1 car garage! WYN0009
Wayne 973-694-8000
JEFFERSON TOWNSHIP $388,500
Expanded 3 Bedroom Bi-Level/ 2 Car Heated
Gararge, H/WFlrs/formal DR/fin. LL/FP/fenced yd.
KIN1964
Kinnelon/Smoke Rise 973-838-9300
KINNELON $459,000
Smoke Rise - California Style Contemporary/
3BRS/2.1BTHS w/unique architectural details/ 2C
Gar. KIN3384
Kinnelon/Smoke Rise 973-838-8400
KINNELON $599,000
Smoke Rise - Newly renovated spacious 4/5BR
home on a cul-de-sac/ 2FPs/ W/O LL/ 2C Gar.
KIN3448
Kinnelon/Smoke Rise 973-838-8400
KINNELON $625,000
Lakefront home totally renovated in 03/ 3BRS/
2.1BTHS/ EIK/ H/W Flrs/ FP/ SS Appl/ Fin W/o
LL. KIN3413
Kinnelon/Smoke Rise 973-838-9300
KINNELON $950,000
If perfection is what you want then this 4BR/3.1BA
Col. is for you. 4 Season Sun Rm./ 3C. Gar.&
More. KIN3461
Kinnelon/Smoke Rise 973-838-9300
KINNELON $1,395,000
Magnificent 13Rm Stone & Stucco Est. resting on
2.18 priv., prof. landscaped Acs. KIN5999
Kinnelon/Smoke Rise
973-838-9300
KINNELON $1,425,000
Fantastic 17 Rm. mountain top oasis in sought
after Grandview Ests. w/NYC skyline views & I/G
gunite pool w/waterfall. KIN1958
Kinnelon/Smoke Rise 973-838-9300
KINNELON $1,999,000
Smoke Rise - Experience the WOW Comfort/
elegance/master craftsmanship make this home
the ultimate. KIN1950
Kinnelon/Smoke Rise 973-838-8400
POMPTON LAKES $235,000
Totally redone 4BR Ranch. Move in ready. Short
Sale. Lender approval required. KIN3447
Kinnelon/Smoke Rise
973-838-9300
PATERSON $279,900
One of nicest Garret Hgts 2/3BR 2Bth penthouse
style unit w/fplc, nwr carpets, Granite cntrs,
MBth/ soaking tub + MORE! WYN0887
Wayne 973-694-8000
PEQUANNOCK $539,000
3BR/3BA Split-Level situated at end of priv. cul-
de-sac. This is your classic dreamhome. KIN3396
Kinnelon/Smoke Rise
973-838-9300
OFFICE 973-696-6660 x140 or CELL 973-725-8810
Fax 973-694-3915 JLagreca@weichert.com
JOAN LA GRECA
REALTOR
991 Hamburg Turnpike Wayne, NJ 07470
Call Me for a FREE Market Analysis of your home.
I will bring you RESULTS in getting your home SOLD!
Split level home on .334 acres. 3
bedrooms and master bath. EK
with cathedral ceiling, skylight,
stainless steel oven. Living room,
formal dining room, family room and
rec room. Laundry, 2 storage
rooms,utility room. Other room can
be used for an office. 1 car garage.
Plenty of closets and storage. 1976
bldg sq feet. Leveled large yard.
Close to schools, shopping and
transportation. WAYNE HILLS $429,000
Weichert 2012
Million Dollar Sales Club
Dog coughing problems
continued from page 12
biggest story of all time. Youre
about to experience Gods
heart for all peoples and
encounter the momentum
of the World Christian
Movement. Perspectives will
open the eyes of your heart
with fresh knowledge and
understanding of Gods un-
changing purposes and why
theyre relevant to your life.
Call Eve Schuit (973) 427-
2372 for details.
The Pompton Lakes Re-
publican Club invites you to
its monthly meetings on the
third Thursday of each
month at the VFW Post 2906
off Wanaque Avenue in
Pompton Lakes. Membership
is open to the public. Get
involved with the PLRC and
A
nissa Massad, brok-
er associate, and
Richard Massad,
sales associate, with Century
21 Preferred Realty, Inc.s
Butler office were named
Butlers top producing sales
associates for the month of
December.
Century 21 Preferred
Realty is pleased to recognize
Anissa and Richard with this
honor. They are leaders and
innovators, empowering local
homebuyers and sellers with
valuable information, helping
them to make informed real
estate decisions, said Jeff
Montemarano, broker and
owner.
The Massads competi-
tive intelligence, professional-
ism, and dedication have
made them valued and trusted
real estate resource for the
Passaic, Morris, Bergen and
Sussex communities, and a
major contributor to the over-
all success of our office and
the Century 21 System as a
whole, said Maryann Brown,
broker and owner.
For more information
regarding home buying and
selling services, contact
Anissa and Richard Massad at
973-838-1001 ext. 134 or
anissa.massad@century21.
com. Or, stop in at the office
at 1333 Route 23 South in
Butler.
visit our website at www.lifeandleisurenj.com
January 23, 2013 Zone 3, Page 25
973-838-1001
1333 Route 23 South BUTLER
www.c21preferredrealty.com
Jeff Montemarano
Maryann Bdrmown
Bdrmokers/Owners
PREFERRED REALTY, INC.
Each office is independently owned and operated.
PEQUANNOCK
$134,900
CRESTWOOD CONDO
Nice private 1 bdrm, 1 Ba secured unit
located in the center of town and walk-
ing distance to restaurants, house of
worship, schools & libdrmary. Low taxes
with amenities, pool, tennis courts and
BBQ area for residents.
WAYNE
$449,900
BDRMEAKENRIDGE
TOWNHOUSE
2 bdrms 2.5 Ba townhouse. Marble
foyer, FLR, FDR w/ gas fpl and sliders to
balcony w/ water view. Kit w/ separate
dining and bfast bar. Master suite w/
bath, o/sized stall shower. Both bdrms
have water views. Parking, club room,
exercise room, and in ground pool incl.
WANAQUE
$293,500
MEADOW BDRMOOK
ESTATES
Custom home w/4bdrm, 2FBA, 1 car
gar + newer roof, siding & shed. This
home sits on beautifully landscaped
property with o/sized backyard + IGP.
BUTLER
$389,000
CONSTRUCTION
Colonial 4 bdrm, 2.1 BA, 2 car gar.,
cust. Kit w/sitting area off Kit, FR w/FP,
lrg bdrms, plenty of closets. Gazabo rm
off Kit. Open flr plan, HW flrs, 9 clgs.
+ sliders off FR to very lrg deck.
KINNELON
$669,900
SMOKE RISE HOME
Located in Smoke Rise, this open-floor
plan home was renovated in 2012.
Features incl 25ft ceilings, skylights, stone
fireplace, New HDWD fl, granite & stain-
less appliances. Full finished lower level
w/ fpl, powder room, and slider to slate
patio very bright and open. o/sized 2 car
gar plus additional storage room,
Venetian bronze accents, crown molding,
and much more!
KINNELON
$419,000
QUIET RANCH
Home offers custom eat in kitchen w/
oak cabinets, granite and SS appliances.
Hardwood flooring, finished lower level
with den/4bdrm, family room, laundry,
full bath & large deck.
KINNELON
$499,000
SPACIOUS 5 BDRM
HOME
5 bdrm, 5 Bath expanded ranch in
Smoke Rise. Cathedral ceilings, hard-
wood floors, finished basement on dead
end street. Built in 2 car garage.
WANAQUE
$189,000
COLONIAL HOME
Large Colonial Home with 3 bdrms, 1.5
baths. Big eat in kitchen. Central air.
Call for more details!
WAYNE
STARTING AT $825,000
NEW CONSTRUCTION
9 Custom homes to be built home will
be custom and unique. All offer a com-
plete package of amenities including
Hardiplank siding, a complete land-
scaping and trim package, ample light-
ing, luxurious baths and custom
kitchens and more.
RINGWOOD
$360,900
CUPSAW LAKE
3 bdrm Raised Ranch w/ open flr plan.
Lrg FR w/ FP, updated kit, sliders to
patio. Very neat, clean, & well main-
tained. Located on a cul-de-sac.
BUTLER
$429,000
CUSTOM HOME
Custom 4 bdrm/ 3BA. Beautiful hdwd
floors. Kit w/ center island. Unique cus-
tom fireplace. Easy access to routes
23&287. Convenient to NYC transporta-
tion and shopping.
HEWITT
$299,000
WEST MILFORD
SUN 1/27 1-4 PM
Lovely 3 bdrm, 2.5 Ba home w/ EIK.
Fenced in yard and beautiful lake views.
Fam rm with gas fpl, deck off dining rm,
immaculate condition! Dir: Warwick
Tpke to first Lakeshore Dr. Home on
right #100
BUTLER
$175,000
COLONIAL HOME
Large Dutch colonial w/ WB stove in LR,
enclosed porch, deck, detached 2 car
o/sized garage. Within walking dis-
tance to business district, trans and
houses of worship. Call for more
details!!
BUTLER
$300,000
COLONIAL HOME
Great location! Beautiful wood entry
foyer. HDWD fl, lrg kit, FLR & FDR.
Partially finished bsmt. Nice yard. Close
to NYC trans, Rts. 23 & 287, and shop-
ping/schools. Call for more details.
BUTLER
$339,900
EXPANDED RANCH
Updated 3 bdrm ranch. Lrg Great Room
w/ vaulted ceiling & French doors to a
lrg deck. FLR w/ fpl, Kit has separate
dining area tiled floor. Lower level is fin-
ished as a very lrg Rec Room w/full
bath, Laundry room & storage room.
BLOOMINGDALE
$134,750
IMMACULATE CONDO
Spacious/clean/quiet 2 bdrm condo.
Newer KIT & BA, granite counters/ss
appls, on-site laundry, playground &
assigned parking.
O
P
E
N
H
O
U
S
E
F
O
R
S
A
L
E
or R
E
N
T
Century 21 Preferred Realty
names top agents for December
SMARTER. BOLDER. FASTER.
Exccpional Iull Scvvcc...
Qualiy ikai Maiicvs.
Make your first choice the right choice.
Call Danielle today at 973.460.4352
Advertising on over 170 websites
Direct access to all real estate listings
Short Sales & Foreclosure Certification
TOP PRODLCER
NJAR Circle of Excellence Award ~ 2006-2011
DANIELLE FIORINA
REALTOR

, ABR

Crest Real Estate


142 Route 23 N
Pompton Plains, NJ 07444
danielle.fiorina@century21.com
www.daniellefiorina.com
Office: 973.646.7440
HOMES ARE SELLING & BUYERS
ARE BUYING!
HOMES ARE SELLING & BUYERS
ARE BUYING!
Community Happenings
continued on page 27
continued from page 20
0051 AUTOMO-
BILES WANTED
WE BUY CARS !
WE BUY TRUCKS !
RONNIE'S IN
WAYNE
973-616-7900
WE PAY FOR
JUNK CARS
973-220-0202
0230 FIREWOOD
Seasoned Firewood
1/4, 1/2 or full cord
Delivery & stacking
avail.stove & fireplace
size.973-316-9574
HELP WANTED
0280 - 0329
0310 HELP
WANTED SALES
MOTIVATED ABOUT
FITNESS? "New
Fitness Magazine is
looking f/Salesperson
to carry the Vision in
North Jersey !Contact
Joe@njiron.com or
CaII 973-696-8008
SERVICES
0610 - 0959
0655 SERVICES
CARPET
G&S Carpet
CIeaning
& FIoor Service
ResidentiaI
& CommerciaI
973-839-6436
0685 SERVICES
CLEANING
HOUSE CLEANING
HOME-OFFCE-APT
Regina-973-249-8907
Mariya's CIeaning
Service
Ukrainian ladies clean
your home or office to
your complete
satisfaction. Exper.
Refs Avail
CaII 973-557-3621
0686 CLEANOUT
SERVICE
All appliances, unwant-
ed junk, scrap metal,
bldg. materials. Tear
down & take away
sheds. Attics & Bs'mnt
cleaned. Things your
garbagemen wont pick
up. WE DO !!! CALL
862-200-1283
Dan's Light HauIing
Removal of
household &
Construction Debris
Demolition - Free Est.
973-839-7024
0725 SERVICES
DRIVEWAYS
0730 SERVICES
ELECTRICAL
0774 SERVICES
HANDYMAN
0785 SER. HOME
IMPROVEMENT
0815 SERVICES
MASONRY
0827 SERVICES
PAINTING
0860 SERVICES
PLUMBING
0886 SERVICES
ROOFING
SERVICE DIRECTORY & CLASSIFIEDS

CMR SERVICES
973-703-3039
Cleanouts &
Dumpster Services
Fully Insured NJ Lic #A901
FREE ESTIMATE
Estates Abandoned Prop
Storefronts Basements
Whole House Attics
Regain Valuable Storage!
We dispose unwanteditems inan
environmentally safe way.
10% OFF
withthis ad


ASPHALT
MAINTENANCE INC.
Driveways & Parking Lots
973-299-9226
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Retaining Walls Pavers
Drains
Patches
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NEW & OLD
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& Commercial.
Fully Insured & Bonded
FREE ESTIMATES
20
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OFF New Customers
CQ ElectricLLC
973-699-0855
NJ Licence #15600
NORTH JERSEY
REMODELERS
973-962-1811
Full Kitchens
Bath Specialists
Basements
All Interior
Renovations
Ceilings to Floors
Doors Painting
Windows
Counter Tops
Cabinet Refacing
General Carpentry
COMPETTVE
PRCES
30 Years Experience
FREE ESTIMATES

LC.#13VH01757100
Zinet Masonry
Construction
973.452.2647
Lic#13VHO3920800
Installation & Repairs
BRICKS, BLOCK &
CONCRETE
CAULKING, ETC.
POWER WASHING
Kovach
Roofing
Shingles - Slate
Flat Roofs - Gutters
973-835-5330
Senior Citizen Discount
$300 OFF
ANY JOB OF
$3,000 MORE
Vinyl Siding
Replacement Windows
Residential Roofing
35+ Years Experience
Free Estimates Fully Insured
973-696-5699
ROSS
ROOFING & SIDING CaII KathIeen
To Advertise
In CIassified
973-696-8008
R.G. Gutters
973-832-4207
Gutter CIeaning
Gutter InstaIIation
Gutter Repair Power Washing
Emergency Service
ALL
WORK
DONE BY
OWNER!
Free Estimates &
20% OFF
Gutter Cleaning For
All New Customers!
ARE YOUR GUTTERS FOWL?
Stephen Fox
Plumbing & Heating
Small Repairs,
Alter, Drain Svc.
INSURED BONDED
973-839-1054
Lic.#7467
0700 SERVICES CONSTRUCTION
0771 SERVICES-GUTTERS
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Residential Specialists Power Washing
Paper Removal & Installation
Brush Roll Airless Spray
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Owner Operated
Where Excellence In
Quality Is Affordable
973-839-7403
973-632-6411
Maintenance Repair
Building Remodeling
No Job Too Small or Big!
25 Years Experience
Lic. #13VH06689700
TOM DS HANDYMAN
SERVICE
Kevin
The Painter
A True Professional
Decorative, Faux &
Textural Finishes, Glazing,
Sheetrock, Spackle,
Repairs & Power Washing
Interior/Exterior
Fully Insured
References available
20 years Experience
973-979-8043
ERICKSON
Masonry, LLC
Pompton Lakes, NJ
973-835-2001
35 Years Experience
Free Estimates Fully Insured
'No Job Too
Small or Large"
0656 SERVICES CARPET/FLOORING
FREE
at Home Shopping
Service
Serving
North Jersey
Proudly for over
60 years!
0473 WANTED ANTIQUE/COLLECT.
In Business
for Over 30 Years
in New Jersey
CASH for GOLD & ANTIQUES
Instant Cash for Precious Metals Jewelry
Antiques Collectibles & More!
973-809-2554 www.cashforantiquesgold.com
AVAILABLE 7 DAYS A WEEK
WE PAY MORE
& COME TO
YOU TOO!!
Serving Passaic, Morris,
Bergen & Essex Counties
Home Ofce in
Bloomingdale, NJ
State Certifed with the
Weights & Measures
and Bonded
GOLD
Well Beat Anyones Price!
Jewelry &
Broken Jewelry
Coins
Dental Gold
SILVER
Silverware
Coins
Vintage Antiques
Antique Tools
Military Items
COLLECTIBLES
Vintage Toys
Some Antique Furniture
Vintage Lighting
Decorative Collectibles
Primitive Antiques
0686 CLEANOUT
SERVICE
Like What
Like What
You You See? See?
See YOUR Ad
In Life & Leisures
Next Issue!
Call
Kathleen (973) 696-8008
0766 SERVICES GLASS
0774 SERVICES HANDYMAN
TRI-COUNTY
www.mrhandyman.com
with this ad
Cannot be combined w/any other offer. 1 per household. Exp. 2/15/13.
REMODELS, REPAIRS
MAINTENANCE & MUCH MORE!
973-696-9393
Insured & Bonded Member of the BBB
NJ Lic. #13VH00608600 NAT-22773-1
Satisfaction Guaranteed!
$22 OFF
0815 SERVICES MASONRY
Longo Construction
973-838-8693
All Types of Brick, Block,
Concrete, Fireplaces,
Foundations etc.
Free Estimate - Fully Insured
Bloomingdale
0826 SERVICES PAINT/POWER WASH
CaII KathIeen
To Advertise
In CIassified
973-696-8008
visit our website at www.lifeandleisurenj.com
January 23, 2013 Page 26, Zone 3
0931 SER.-
TV/AUDIO
INSTALLED
"The TV Guy"
f you need your TV,
Home Theater, Audio/
Stereo Equipment in-
stalled or connected.
"Big or Small...We do
it Al.l CaII Mike
973-495-3775
DIRECTORY
Tree Removal Lot Clearing
Stump Grinding Chipper Service
Pruning & Trimming
Wood Chips Grading & Excavating
INC.
24-Hour
Emergency
Service
FREE ESTIMATES
FULLY INSURED
Specializing In Dangerous
And Large Tree Removal
973-616-0010 973-583-2844
We will beat any
written estimate
References available
upon request
TREECARE
0920 SERVICES TREES
Just Wood
Floors & Decks
973.981.4640
Since 1985 References Available
Free Estimates
Complete Wood Flooring Services
Decks Maintained & Refinished
www.JustWoodFIoors.biz
0899 SERVICES
WOOD/FLOORING
Advertise in the Classifieds.
B
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L
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B
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R

G
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C
A
M
E
R
A
S
When its time to sell something you no longer
need or use, move it with the Classifieds.
Life & Leisure
www.lifeandleisurenj.com
To Advertise
Call
(973)
696-8008
Ask for Kathleen
J
E
W
E
L
R
Y


A
R
T

P
I
E
C
E
S


A
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T
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R
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C
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D
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S


T
V

S

&

V
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S

...AND MORE!
visit our website at www.lifeandleisurenj.com
January 23, 2013 Zone 3, Page 27
Community Happenings
participate in informative
meetings, community outreach,
scholarships for youth, and
social activities. Questions?
Call 973-835-4025 or e-mail
kbaig@optonline.net.
Kinnelons Open Space
Committee (OSC) and Open
Space Advisory Committee
(OSAC) are inviting members
of various organizations and
committees throughout the bor-
ough to join them on a tour
around Kinnelon. The Land
Conservancy of New Jersey will
be taking notes and gathering
information on Kinnelons his-
torical, recreational, and open
space facilities in order to
update the boroughs open space
plan. Residents should go to
www.kinnelonboro.org for addi-
tional information regarding
public meetings in which they
can participate. Comments and
suggestions are always welcomed
at kinnelon_osac@yahoo.com.
The Circle of Friendship, a sup-
port group for the separated and
divorced, meets at 7:30pm every
Thursday at St. Marys Church,
17 Pompton Ave. in Pompton
Lakes. For further information,
call Christine at 973-335-9880.
Singles in their 20s and 30s
looking to meet other young
Jewish singles should join us for
games, friends, snacks, and more!
We meet the first Sunday of the
month at Congregation Beth
Shalom, 21 Passaic Ave. in
Pompton Lakes. Bring your
friends. Find our Facebook
page or e-mail singles.jewish
@gmail.com.
Passaic Valley Hospice, a non-
profit organization, is in need of
volunteers for various duties.
Volunteers are an integral part of
the professional hospice team
that provides physical, emotion-
al, and spiritual support to the
terminally ill. Volunteers work
directly with patients and
families, providing respite for
caregivers, companionship for
patients and families, and
errand-runs. Weekday volunteers
are especially needed. For addi-
tional information, call 973-256-
4636 and ask for Laura Entwistle.
Reach out give the gift of self!
continued from page 25
"I wasn't ready for surgery, that's why I chose
the K-lift
(1M)
. Aow I can go to my ballet classes
and not worry about my turkey neck!"
"I'm a flight attendant and two weeks after my
facial procedure on a trip to 1apan people
commented on how good my hair looked!"
Dr. Ramtin Kassir has extensive experience in the fields of facial plastic and cosmetic surgery, endoscopic sinus surgery and laser surgery.
He is triple board certified in Facial Plastic and Reconstructive Surgery and Otolaryngology/Head & Neck Surgery and is a fellow of the American College of Surgeons.
Dr. Kassir discusses
innovative laser lipo
on Fox business
news and Bravo
In the media:
1176 Hamburg Tpke Wayne, NJ
973-692-9300
799 Park Ave New York, NY
212-288-3000
81 N. Maple Ave Ridgewood, NJ
201-857-2370
www. dr kas s i r. com
As seen on:
Lip Augmentation
BOTOX

Injections
Dysport

Restylane

Perlane

Radiesse

Bella Contour

Juvederm

Liquid Facelift
Sculptra

Fat Transfer
Latisse

Microdermabrasion
Fractional Laser
Laser Skin Resurfacing
Laser Lipo
Lasertight

Fraxel

Pearl

Reveal

Skin Analysis
Laser Hair Removal
Laser Peels
(Photo Facial)
Laser Facial Veins
Laser Leg Veins
Laser Tattoo Removal
Hair Transplants
Ultherapy
Coolsculpting
Facelift
Band Aid Lift

K-Lift

Rhinoplasty
Forehead Lift
Eyelid Surgery
Facial Liposuction
Chin Augmentation
Ear Surgery
Featured on the
Real Housewives
of New Jersey
SURGICAL
PROCEDURES
NON-SURGICAL
PROCEDURES
Care Credit offers special nancing and low monthly payment options. Get what you want, when you want it! Call the ofce for details.
www. dr kas s i r. com
MONA LI SA COSMETI C SURGERY CENTER
T
ired of looking older than you feel? Fed up
with creams and goops that don't work?
Now theres new help for sagging faces.
Imagine looking in the mirror and seeing yourself
10 or 15 years younger. Thats what a facelift or
K-lift

can do for you. And its not just for movie


stars or models anymore. New procedures and
techniques make facelifts more affordable and
virtually undetectable for the rest of us.
So do your homework. Research carefully. And
get all the information you can. The best way to
start is to get a free report entitled The Secrets of
Ageless Skin, a detailed account of procedures that
rejuvenate the face. Youll enjoy reading about
Dr. Kassirs patients and how much cosmetic
procedures did for them. Youll also find out if the
nonsurgical K-lift

or some form of facelift is right


for you. For a free copy of this informative report,
call (973) 692-9300 or email info@drkassir.com
anytime, 24 hours a day to find out how to turn
back the clock a decade or more.
Before After
Before and Immediately After K-lift

by Dr. Kassir Before and 18 Days After Facelift by Dr. Kassir


Please visit http://youtu.be/Q3MRdVWpe0Y
to view this patient's K-lift

procedure
Dr. Ramtin Kassir
Facelift or K-lift

? Which one is best for you?


By Dr. Ramtin Kassir
Before After
Before After
Before After Before After
Before and 21 Days After Facelift, Eyelid Lift and Chin Implant by Dr. Kassir
Before After Before After
All Nonsurgical Procedures
Including Coolsculpting and Ulthera
20% OFF
Expires 2/28/13, not valid with any other offer.

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