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The Stanislavski
COMBINATION EXERCISE
Method
Name: ________________________________
Date: ____________________ Period: ______
Objective
Assess your progress with your relaxation efforts
Assess your progress with your ability to concentrate
Recreate two sensory experiences simultaneously by combining two previous exercises.
Preparation
In the context of a performance, an actor can expect to recreate a multitude of sensory experience, often
simultaneously. For this exercise, select two of the previous sense memory exercises to perform
simultaneously. You are free to make alterations to your previous performance (for example, select a
different breakfast drink to re-experience).
Breakfast Drink
Mirror
Getting Dressed
Overall Sensations
Personal Object
Sharp Pain
Sunshine
Observation Record
Your responses to the prompts below MUST be almost ridiculously specific. Use metaphors and similes to
accurately conjure up the sensation. Be specific about how the sensation physically affects you.
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Describe all of your sensory perceptions for your first choice (i.e., see, hear, smell touch, taste,
motion, temperature, etc.):
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
2)
Describe all of your sensory perceptions for your second choice (i.e., see, hear, smell touch, taste,
motion, temperature, etc.):
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
The Exercise
Now, set any real objects aside. Change your environment. Spend at least 10 minutes relaxing in a chairas
you have been taught. Repeat the process above w i t h o u t the objects or locations. You are not doing this
exercise in order to learn to pantomime. Work on reliving each of the specific sensations you recorded
above. Do not move on to the next step until you fully recreate each sensation fully and vividly and
specifically.
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1)
2)
3)
What specific goals do you have for yourself as you continue to work?
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
______________________________________________________________________________
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