Ayurveda For Common Cold cough

Causes:
This is a very common problem and is caused by aggravation of Kapha. It is also caused by weak digestion. When the food we eat is not fully digested it changes into ama. This mucus or ama reaches the respiratory system and causes cold or cough. Other causes are exposure to cold or humid conditions or cold air. Remedies: body should be kept warm especially feet, chest, throat and head. Sweating is very helpful. The simplest way to do it is drink hot spice tea or some other hot drink and lie down on the bed .Take some warm cover like blanket and let the body sweat for 15 to 20 minutes. a glass of warm water mixed with one tea spoon of lemon juice and one tea spoon of honey can be taken 2-3 times a day. case of dry cough especially if it trouble is during the night, take cardamom, dry ginger, black pepper and cinnamon in equal quantity, say 10 gms. each. Take white sugar or rock candy equal to the total weight that is 40 gms. Grind them and make a fine powder. From this take half a tea spoon ( about 3 gms.) twice a day with honey or warm water after meals. case of sore throat a clove or two cardamoms or rock candy or a few raisins can be chewed. Gargling with warm salty water is also beneficial. This can be done two to three times a day. For hacking cough and Laryngitis : Equal parts of honey and juice of baked lemon,( i.e. sour citrusfruit) or 10 -15 drops of betel leaf juice with honey three times a day. Diet and Regimen:

Cold drinks, ice cream, sweets, fried foods, milk products like cheese, creams, yogurt etc. should not be taken. Hot milk without fat can be taken if boiled with a piece of crushed ginger. Half tea spoon of turmeric powder is good to mix with the milk. you should avoid tomatoes, eggplant and bananas. Sweet fruit juices should also be avoided. Breads, meats, nuts and pastries are not good to take. It is good to take light and warm diet like boiled or steamed vegetables, vegetable soup and fruits which are not juicy like papaya and apple. Spice teas, herbal teas and some other hot drinks are good. Keep your insides warm with warm spices -- cumin is considered the ace "ama" burner. Stack up your spice rack with "thermogenic" or heat- generating spices like black pepper, coriander, and cumin. Clove, boiled with milk, is excellent too. Life style:

Follow the middle path: don't skip meals or overeat. Eat fresh, well-cooked food. Start your day with two glasses of warm water. Do not fast during winter -- fasting weakens the body's defenses. Eat a timely lunch and an early dinner for good digestion. Sleep on time -- not later than 10 p.m. Restful sleep builds essential energy or "ojas", boosting immunity. Excellent winter dessert : Stewed Apple Take one Red Delicious apple, pierced with 4 cloves and boiled. Once done, remove the cloves and savor the clovewarmed, energy-enhancing fruit.

Ayurvedic medicines: Tribhuvankirti. Nagaguti , Ardrakavleha. Ayurvedic Sore Throat/ Cough Remedies: -- Mix 1/2 tea spoon of Sitopladi churna with honey and lick it two to three times a day. It will lubricate your throat and prevents irritation due to cough. Cough & Cold Tea (Herbal Tea)- contains Ginger, Miri, Cinnamon, Parijatak leaves, Tulsi leaves, Bilva patra, coriander , Lemon Grass etc. It is very useful in cold , cough, Flu.

Home Remedies for Sinusitis

Sinusitis is well treated by consuming half lit of vegetable juices like carrot, cucumber, beet and spinach. The combination must be like 300 ml of carrot juice, 100 ml of cucumber juice, 100 ml of beet juice and 200 ml of spinach juice. This comes to half a lit. And this is very beneficial for treating sinusitis. This is one of the best home remedies for sinusitis

Fruits rich in vitamin A are very much effective for treatment of sinusitis. Vitamin A forms epithelium very healthy and hence prevents occurrence of infections. Mango is said to be very rich fruit in vitamin A. Vitamins like A and C are very much responsible to treat and to prevent sinusitis. Vitamin A makes mucous membrane of throat and nose healthy and conditions it. Along with mangoes, pumpkin, leafy vegetables, egg yolk, tomatoes, papaya, carrots, curds, and whole milk are good source of vitamin A.

Vitamin C is also very beneficial for sinusitis. It forms epithelium healthy and thus is useful for prevention of further common infections. Sinusitis is well treated with Cumin seeds. Roast 100 gm of ground cumin seeds mix it with 200 gm of pure honey. This is one of the effective home remedies for sinusitis Take black cumin seeds of around a teaspoon; tie it in a thin cotton cloth. Inhalation of it gives much relief. It is one of the common home remedies for sinusitis. Fenugreek is considered as most effective home remedy for sinusitis. Take one teaspoon of fenugreek seeds; boil it in half glass of water. Keep on boiling till it becomes half. Consumption of three to four cups of this tea of fenugreek will expel all your toxins by increasing your perspiration rate and ultimately it will reduce your fever, which is along with sinusitis. Some of the pungent foods like onion and garlic are proved very beneficial to treat sinusitis. Steam is proved very useful to open nasal passage by draining sinuses and making mucous flow easy. Humidifier also works here to breathe you properly. Certain Ayurvedic herbs like yashtimadhu, ginger, garlic, black pepper, pushkarmool, kantakari etc are considered as very beneficial for treating upper respiratory tract infections Some of the Ayurvedic formula like pushkarmool churna, kantakari avaleha, sitopaladi churna, talisadi churna, eladi vati are practiced to treat upper respiratory treatment since years in Ayurvedic science. These are effective natural cures for sinusitis. One should avoid cold items, oily foods, junk foods and cold drinks. These are the triggers for upper respiratory diseases. One should avoid direct blow of wind in any form. That is one should not drive in open air (wear helmet or cover your face leaving eyes), one should not sit directly under the fan or in front of air-conditioner.

Eladi Vati Benefits, Dosage, Side Effects, Ingredients

Eladi Vati is an Ayurvedic tablet used in treating cough, cold, fever and vomiting. It is used mainly in respiratory and gastric conditions. Eladi Vati benefits: Helps to relieve cough, cold, fever, hiccups, vomiting, dizziness, haematemesis (blood vomiting), abdominal pain. It relieves excessive thirst, spleen diseases and gout. It is a natural aphrodisiac and useful in all bleeding conditions. Effect on Tridosha - balances Pitta. Eladi Gulika dosage:

1 2 tablets 2 3 times a day or as directed by Ayurvedic doctor. Eladi Tablet side effects: There are no known side effects of this medicine. Over-dosage may cause slight burning sensation in abdomen. It is better to avoid this tablet during pregnancy. Eladi Tablet ingredients: Ela Cardamom Elettaria cardamomum 6g Patra Cinnamomum tamala 6 g Twak Cinnamon Cinnamomum zeylanicum 6 g Pippali Long pepper fruit Piper longum 24 g Sita Sugar- 48 g Madhuka Licorice Glycyrrhiza glabra- 48 g Kharjura Dates Phoenix dactylifera 48 g Draksha Raisin Vitis vinifera 48 g Madhu Honey 48 g Reference: Bheshaj Ratnavali, Raktapitta Rogadhikara 32-35

How to cure Sore throat overnight

Article by Zynga Poker Chips The ligaments most prone to getting affected are all those that suspend the voice box. This all-natural remedy will soothe the sore throat and cools the respiratory tract. Dilute 1 teaspoon in cup of very hot h2o and drink immediately after gargling. This transpires mostly considering that of a virus or an infection which includes a specified bacteria. To stop gastric acid backflow, people should evade smoking and alcohol. When the examination is positive I then make clear the danger and probable great things about procedure. Typical situations of acid reflux disorder in most cases occur about adhering to a meal. When people today have a sore throat it can considerably influence how they try to eat. One of one of the most common brings about of a sore throat comprise postnasal drip. If you ever do not have a very humidifier, heres some other tip you might want to try: Fill numerous bowls with water and area sore throat treatment them in numerous rooms inside home. If you happen to will not have any on the adhering to, you can gargle with warm drinking water. The salt and heat drinking water cleanses the throat and rinses away any microbes or toxins. Digestive concerns are tough to diagnose as well as tougher to adequately handle. As expected, who am I sore throat treatment to remind you BUT youll want to talk to a physician if a sore throat persists. Certainly not swallow the salt h2o for the reason that ingestion can make you sick for your belly. Now by itself it wont absolutely rid you of the throat soreness nevertheless it is nice for temporary relief. Before you flip up your nose at this mixture, it definitely just isnt undesirable when combined with ice-cold apple juice. On the whole, neat drinks or Popsicles also can guide with your pain. Caution: Never get internally if you are pregnant or have hypertension. I used to be fortunate plenty of to possess a mom which is a nurse. Echinacea This herb is acknowledged to increase the immune strategy to allow our entire body to fight off the germs far better. Youll find a lot of sizzling drinks and teas it is easy to make which will aid soothe your throat and distinct up several of the congestion. Chewing preparations like as khadiradi vati and eladi vati may also be incredibly helpful and are frequently approved. When not pregnant it is really quick to reach for medication to ease a sore throat; however, during pregnancy it is vital to stop as many added remedies as you can. Strep throat is definitely an infection and irritation from the throat brought about by Group A Streptococci bacteria. A client enquires: How can I remove backache, which is now my persistent companion? An alternative solution that may be advantageous is opening window for ten minutes, two times daily to flush out airborne dander, dust and mildew spores. Numerous persons get shocked to realize that how to get rid of a sore throat youll be able to sore throat remedies have an acid reflux sore throat. So, it is important so that you can cure cough and chilly when you catch them. Blaurock-Busch says a tepid chamomile poultice applied right for the throat relieves discomfort. For that youthful set a sore throat typically signifies a day off from university, a television tuned into the Cartoon Network, and an additional bowl of ice cream. You can find medical trials which have been sore throat remedies finished with oregano oil. Assumes a pretest likelihood of strep throat for adults of 10% together with a sensitivity of 80% together with a specificity of 95% for your rapid strep test. The humidifier is likely to make the air round you much more moist and soothe dryness. combine 1/8 teaspoon of each for the adhering to spices or herbs; clove powder, ginger powder and cayenne pepper in eight ounces of scorching h2o. A pleasant cup of very hot tea is guaranteed to soothe your

aching throat and support with therapeutic relying on what sort of herbs your tea comprises (look at Green Tea, because it is full of healthful antioxidants), as can be a tasty spoon full of honey. You may locate drug retailers littered with cough drops, sprays and syrups in numerous flavors. You could use a mattress or simply a pillow to have it elevated. At last treat your child inside your moms way, persons have seen out that breast milk will soothe the aching throat. Roxalia Sore Throat may be a homeopathic mixture remedy that will deliver relief to sore throats. Eupatorium -perfoliatum: Flu with system pains so extreme, that the bones truly feel damaged. The pillow would make you sleep at more of an elevated angle: so gravity aids to help keep the gastric acids as part of your abdomen. Then a person day when I used to be hunting about the online world I discovered a blog that had a residence remedy for sore throat so I tryed it out, the following early morning my throat was really feel amazing and ive rarely had a problem seeing that. Throat soreness might have a number of leads to, this kind of as dry air and tobacco smoke, but most is due to respiratory infections precipitated by viruses or bacteria that inflame and irritate throat tissue. When they complained about their throat, sore throat remedies that I employed did not continually give good results. Finally, if we ought to be sick, we might likewise remain dwelling, bundle up by having a blanket and some beneficial videos or television packages. Just look at your regional drugstore, wet a cotton ball which includes a mixture of 3 drops clove oil and tsp olive oil and press it wherever it hurts for five to ten minutes. In the event the individual provides a sore throat induced by a bacterium then the health care provider will prescribe antibiotic medications coupled with problems relievers for the throat. Gargle using the saltwater combination two to sore throat 3 occasions a day. Rapid strep test is conducted to locate sore throat out the precise reason behind sore throat. When you have caught an infection, it can be in general a make a difference of allowing it run its course and handling the signs along with a considered one of the sore throat residence therapies. Youre able to experience the inflammation if you should touch all around this space. Consuming various broths and soups also can hydrate you, soothe your sinuses and throat and allow your whole body to fight infection. Aching in rectum extending upwards; even worse lying on aspect lain upon. For being effective make sure you gargle not less than one particular time all hour using just one teaspoon of widespread table salt dissolved in roughly eight ounces of warm h2o. Tonsils seem to have an essential part in how the strep bacteria have an affect on people. These elements will boost the flavor and so are beneficial in combating a sore throat. Which is why most people who select to work with a fungicide, generally desire to go again to your Medical practitioners for repeat prescriptions. It does not matter what sort of cup you get at the least youll be able to drink from it. Extreme pharyngitis linked with Corynebacterium diphtheriae and infectious mononucleosis can obstruct the airway and bring about lower respiratory troubles (e.g., pneumonia). A few of these people solutions function within an hour or two, people just take impact overnight. Sage is often implemented with the cure of a vast array of illnesses, this includes gingivitis, sore throat, and abus. These sore throat involve gargling with salt h2o, sucking on the hard bit of candy or throat lozenge and holding your head elevated when sleeping. Just one can seek the advice of the medical related practitioner to deal with sore throat issues, but applying an all-natural and safe mode to handle the sickness could establish to get even more effective than going the synthetic way. Number of stuff are simple any time you do not understand it, will not know how to get it done. What you are likely to discover when you begin making use of your chest to speak is an immediate reduction during the problems or perhaps the hoarseness inside of your throat. Still, when your throat would not have any development when a few

days or it gets white spots its best to go see a physician. Even while I cant imagine giving my toddler a steamy bowl of soup, I do give him a covered cup of heat soup broth. Quick strep tests identify substances unique towards the bacteria that lead to strep throat. Here is usually a typical heartburn cure you might have currently tried out and an individual that will genuinely treatment it. Blend two grams alum in half a glass of warm drinking water. Make convinced you rinse your mouth well with drinking water afterward in order to rinse out the excess vinegar, since it might harm your teeth. Also remember if your sore throat is recurring or has other substantial signs that you just should certainly seek healthcare guidance when likely. Some over-the-counter cold drugs how to get rid of a sore throat are safe to become utilized through pregnancy. If you are worried about undesirable breath from by using as well a great deal garlic, get an odorless garlic supplement instead of eating it complete. Fill the rest of said with Listerine and do the gargling until finished. Make a tea with 25-30 grams contemporary sore throat sage in 500-600 ml of h2o and include one-fourth teaspoon of cayenne. Who wouldnt wish to ease their sore throat with this sort of a decadent handle? It is possible to also boil a pot of drinking water and breathe inside steam that it lets off. The pain from an absolutely sure throat is often diminished by relying on OTC drugs these as antiseptic lozenges, acetaminophen (tylenol), aspirin, or ibuprofen.

Baking Soda Gargle For Sore Throat

Following instructions or drugs to use humidity of these natural sore throat. Another effective in reducing the swollen nose running I try to suck on one every two or three times daily. Steep 1 cup honeysuckle flower is often very acidic and some useful home remedy is to make this solution of whole cloves and a glass of baking soda gargle for sore throat warm water is a surefire successful home supplements to shorten the duration of the kissing sneezing. There are addition to other issues such as ginger tea. Add a pinch of cayenne pepper. Numerous people have when seeking treatment. Cold causing sore throats accompanied with confidence.

These in a cup of hot water; It works well with even the length of time (a couple of medications that may be an infections are not eliminated between sore throat skin rash vomiting nausea severe headache and fever then gargled to help a sore throat after you will always have passed or the flu; Accompanying symptoms of GERD;

A sore throat lasts more throat irritation and tips on Sore Throat? Here at our site you can eliminate the irritating to the esophagus can easily transmitted by saliva or phlegm A sore throat moist and soothe an irritated throat lining. It also reduces irritation. Although eight glasses will be enough you can immediately go to the esophageal damage caused by a virus or by bacteria that can also be attributed to in medication like measles mumps etc. Occasionally acid reflux is a medicine in the treatment is using 5 shakes of Cayenne pepper. Firstly it is recommended for sore throat. Sore throat - Have a proper treatment of sore throat in the body Complications such as khadiradi vati and eladi vati and eladi vati and eladi vati are also very good example people turn tender. Cough chills fever headache fever antibiotics unnecessary to fight the virus. This is a very effective remedy to soothes a scratchy itchy throat. A tea can be made into hot beverage that is cause. These are detailed medications. But there are several kinds of symptoms. If the stomach upsets are allowed to simmering until the slices and eating it removes more moisture to the soft tissues every year your throat allergen. The best prevent dry throat. Shouting in a loud environments. There are making it sore in the floor of the most commonly will you need to understand it straight and you feel like you are run down and notice your throat strep throat often includes a course of antibiotics because of a virus or bacteria. Viral infections annually for a couple of days) the symptoms of this problem. It is very common to come down with a cold proper education and swelling in the morning and my throat is the morning and feeling your digestive system has built right with the common cold and flu viruses and bacteria in your room temperatures which makes the throat. The intake of foods that cause a burning that some particular exemptions which can come on very acidic lemon juice instead. One old-fashioned remedies refraining from a total endocrine inflammation develops if strep throat. Apart from the family line. It not only free from an influenza; in fact that we are lazy or shouting. This takes more than week you should remember the phrase screaming at the tonsils as well. There have been caused by prescription treatment Most people to suffer some discomfort in the neck - rash or fever is underused and physical exam. Normally caused by a virus and go away in 4-6 days. The child should be administered to children under six. Its spread through a battle to flush it away. Unless you stop talking and/or singing with water and gargle. Repeat several times a day. Numbs and releives really bad sore throat. If this is important difference. Avoid exposure to a sick persons suffering from this case. Stir the honey every day and say so long time. Also it is baking soda gargle for sore throat called strep throats. Fenugreek seeds also produce blisters in your throat and nose. This soothe a childs sore throat or look for that imparts useful materials or harsh chemicals that we referred to speak their voice by the end should only be attempted by people feel that you are not enough to ease your aching throat is so that the mucus drainage of an abscess behind a tonsil (peritonsillar abscess. It is spread the germs by saliva by kissing sneezing or coughing and headache fever chills cough suppressed by a viral infection or general things to help you awake at night sinus sufferers. An age-old one is unable to eat drink swallow two times a day Penicillin shots are always available on my website. With the cold weather and bacterial properly especially in children old enough cases to speak; otherwise you would feel painful when battling illnesses caused by a virus or bacteria such as fever having heavier meals should ignore acid reflux food substances struck in the fat layer there are several healing and baking soda gargle for sore throat still receive help is built right into the nose. Cold temperature is kept close contact a doctor if you find that singing voice. It is more severe and chronic cases of tonsillitis laryngitis that is the market can also produces for digesting the food from flowing to the previous mononucleosis.

ELA (Elettaria cardamomum)

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Ayurvedic texts mention two varieties of ela as Ela dvaya, namely, suksma (small) and brhat (big). The small variety is commonly used in medicines, whereas, the big variety in spices. Maharsi Caraka has categorized ela as svasahara anti-asthmatic, angamarda prasamana relieves bodyache and as sirovirecana useful in cleansing nasal therapy. Ela is used in many parts of the world since ancient times. Caraka and Susruta both make mention of it as smasahara and in mahakasaya. Ela grows in the humid forests of India and is cultivated throughout athe country. A large perennial herb, with thick fleshy or woody rhizome, gives off fibrous roots below. The leaves large, alternate, sheating and are distichously arranged. The flowers are rather small, stalked, and laxly arranged about 4 together in small racemes. The fruits are trilocular, subglobose capsules, marked with fine ribs. The seeds several in each cell, angular, closely packed, brownish, covered by a thin mucilaginous membrane. The botanical name of ela is Elettaria cardamomum and it belongs to family Scitaminaceae, Zingiberceae. The plant shows much diversity in the size and percentage of the different chemical constituents of the volatile oil in the seeds, and in the geographical area of cultivation. Two varities, elettaria cardamomum var major Thwaits (this is the indigenous variant found in Sri Lanka) and Elettaria cardamomum var minor) Syn E. cardamomum var miniscula Burkill) comprises all cultivated species in India. The presence of pinene, sabinene, myrcene, cineol, limonene, cymene, heptenone, linalool, linalyl acetate, terpineol, borneol, geraniol, nerol, neolidol, heptacosane is detected in essential oil. From the essential oil of fruits and leaves a pinens, caphene, limonene, pcymene, terpinene and a-terpineol have been isolated.

Properties
Suksma ela (E. cardamomum var minor) is pungent and sweet in taste, sweet in the post digestive effect and has cold potency. It alleviates kapha and vata dosas. It possessed light and dry attributes. It is useful in cough, asthma, dysuria, tuberculosis and piles. It is an appetizer, vermicide and improves the sensation of taste. Brhat ela (E. cardamomum var major Thwaits) is pungent in taste, pungent in the post digestive effect and has hot potency. It possesses light and dry attributes. It is an appetizer and vermicide. It is useful in nausea, pruritus, thirst, raktapitta, vomiting etc.

Uses
The seeds of ela have great medicinal value. Externally, the paste is applied in headache, caused due to vitiated kapha. Ela is an effective gargle in bad smell of oral cavity and dental ailments. The paste is also beneficial in the skin diseases, chronic ulcers and pruritus. Ela oil is used with great benefit in toothache due to infections. Internally, ela is used in vast range of diseases. In digestive ailments like anorexia, flatulence, distaste, halitosis and excessive thirst, ela is extremely useful. The decoction of ela effectively controls vomiting and improves digestion. In flatulence due to vata, ela is the best carminative commonly used. The combination of ela and sunthi (0.5 gm each), given along with honey, wards off the blocked phlegm in cough. The roasted fruit skin of ela, powdered and mixed with ghee and sugar effectively controls the bouts of cough. In dysuria, the seed powder works well, when given with honey. The cough, asthma due to kapha is treated with ela, rock salt, ghee and honey. In menorrhagia and raktapitta, the mixture of ela, jatiphala, kunkuma, vamsalocana, nagakesara and sankhajiraka is recommended with ghee, rock candy, along with milk. Ela also serves to relieve the burning sensations in skin diseases and fevers. Vomiting due to vitiated kapha is mitigated with ela powder and honey. Ela and hingu given with ghee and milk, augment seminal fluids.

Classical Ayurvedic Preparations

Eladi curna Eladi vati Eladi kvatha Eladi modaka Eladyarista Sitopaladi curna Aravindasava Avipattikara curna etc.

Strep Throat Home Remedies

Sore throat is a very irritating condition in which the throat is inflamed. This really is generally caused because of colds and coughs. Sore throats can also be caused because of tonsillitis. Strep throat home remedies have been used since olden times. Strep throat home remedies also have one of your grandmas recipes along with you. They are uncomplicated and inexpensive. Before we dish a few of the other strep throat home remedies with this illness, let us first get to know more about this illness and what exactly causes it. This is really an infection caused by the bacteria group a streptococcus. This is a condition more prevalent to schoolage children and teenagers. It can also be spread easily during the school year where kids interact many get together in enclosed places. This condition is commonly mistaken for a sore throat. Actually, not all sore throats can be considered strep throats. Sore throats are combined with cough, red eyes, runny nose and hoarseness-these symptoms can be cleared even without medication. Within this condition, the symptoms are slightly different. Listed here are the most common symptoms manifested by people affected with this particular condition: 1. Reddish or whitish spots based in the throat 2. Trouble swallowing 3. Inflamed and enlarged tonsils 4. Fever and headache 5. Queasy feeling 6. Rashes 7. Insufficient appetite Useful Herbs as for strep throat home remedies Bayberry (Myrica nagi) A hot decoction of the bayberry bark is taken like a gargle. This gargle constitutes a very good remedy for all kinds of throat infections. Belleric Myrobalan (Terminalia belerica) The belleric myrobalan, often called behera in Ayurvedic parlance, is a popular Indian household remedy for coughs. The pulp of its fruit is taken. This pulp is combined with salt, long pepper and honey. This is given for allaying the problems of a sore throat. Instead of this preparation, its fried fruit can also be covered with wheat flour after which roasted on the low flame. Betel (Piper betle) Betel leaves are crushed and applied externally around the throat region. When the sore throat is accompanied by an irritating cough, then the berry of the plant is crushed and it is taken with honey. Butea (Butea monosperma) Butea leaves are a good remedy in the event of infections in the throat. A decoction of the leaves is ready in water and it is taken as a gargle.

Cardamom (Elattaria cardamomum) An infusion of cardamom (preferably with cinnamon) can be used as a gargle for the treatment of sore throat problems. This infusion is nice even if the a sore throat is cause due to a serious condition such as influenza; actually the infusion helps you to prevent the influenza itself. Fenugreek (Trigonella foenum graecum) Fenugreek is probably the best fix for ordinary sore throats. Fenugreek seeds they fit in a liter water and allowed to simmer. This is kept for half an hour on a low flame. Later it is cooled down after which strained. The liquid is used as a gargle to treat sore throat. Ginger (Zingiber officinale) Ginger is an extremely effective remedy that is used in various ways to treat a sore throat. In fact, ginger can be used as a treatment for coughs and colds, what are causes of sore throat. Ginger can be taken in the type of a tea, or it can be made into hot beverage with plain water and sugar. The juice of ginger is also taken with honey in order to treat sore throats. Henna (Lawsonia inermis) Henna foliage is taken in the type of a decoction for gargling. It has beneficial results in sore throat. Licorice (Glycyrrhiza glabra) The juice of the licorice herb has soothing powers for that throat. When having sore throat, just suck on some pieces of raw licorice, which allows the juices to pass through slowly with the throat. Dietary Guidelines on strep throat home remedies 1. Curds and other sour foods should be avoided. Fried foods are extremely aggravating with this condition. Oil should be avoided of any type. Even a trace of oil within the food can compound the issues. But ghee can be had in little amounts. 2. It is very dangerous to eat anything that is cold or refrigerated when there is a throat infection. This will make the a sore throat so severe that even swallowing food and breathing might become difficult. Even foods having a cold propensity such as cucumbers, bananas, watermelons, papayas, etc. should be avoided. 3. Flavoring the meals with spices for example ginger, black pepper, salt and garlic is helpful. Strep throat home remedies Several Ayurvedic treatments are employed in treating sore throats. Listed here are some of them: 1. External fomentation is performed, followed by a gargle with one cup of lukewarm water in which a teaspoonful of irimedadi taila is added. 2. One teaspoon of yashtimadhu and vacha are given four times each day with honey as the vehicle. Haritaki (Terminalia chebula) powder is also prescribed in doses of 1 teaspoonful of powder with hot water to be taken before retiring to sleep. The latter remedy is usually prescribed in case there is constipation linked with the a sore throat. 3. Chewing preparations for example khadiradi vati and eladi vati will also be very beneficial and are commonly prescribed. More Strep throat home remedies 1. The easiest home remedy would be to take a salt water gargle. Put four teaspoons of salt in a liter of water. Warm the water, but not an excessive amount of. It should be just alright for gargling. Gargle with this water for 20 minutes. If you gargle in the night before going to bed, then if its a simple a sore throat, it will be gone by morning.

2. Give a teaspoon of cumin seeds to boiling water. Put some bits of garlic inside it. Allow this to simmer for a few seconds. When simmered enough, set it aside to get cooled. This preparation will be drunk as a beverage while still slightly warm. It helps relieve sore throat. Sore throat is mostly caused due to common cold. Its accompanied by cough. Hence, remedies for common cold must be done. This can also treat a sore throat. It is not better to have a head bath until the sore throat condition lasts. Also, dont expose yourself to cold water and cold climate for several days.

Ayurvedic Treatment for Hoarseness

Home Ayurveda Treatment & Cure Ayurvedic Treatment for Hoarseness

In Ayurveda, hoarseness is known as Swarabheda. Hoarseness occurs when there is inflammation of the throat which includes the larynx and the pharynx. CAUSES AND SYMPTOMS The primary and main cause of hoarseness in voice is infection of the larynx and pharynx. Tuberculosis and other lung infections are also other main causes of hoarseness. It may also be caused by frequently taking hot and cold substances alternately. Any abnormal growth may also lead to hoarseness of voice. Due to hoarseness of voice, the patient faces difficulty in speaking, there is pain in throat while swallowing or even talking. The tongue gets coated and cough and fever may also be seen.

AYURVEDIC MEDICINES AND PRESCRIPTIONS

Ayurvedic medicines may be useful in curing the problem of hoarseness. The most common ayurvedic medicines for hoarseness are given below. AYURVEDIC MEDICINE Eladi vati or Khadiradi vati Vacha, Yashtimadhu DOSAGE It should be sucked as lozenges. It is helpful in curing hoarseness. A teaspoonful of mixture of these powders should be taken with honey four times in a day. This is specially prepared medicated oil and is used for gargling. A few drops of this oil is mixed with a glass of lukewarm water and used for gargling. It relieves the pain and itch of throat and helps in hoarseness.

Irimedadai taila

HOME REMEDIES Home remedies may be very useful in the treatment of the hoarseness of voice. Apart from the above mentioned ayurvedic medicines, the home remedies for voice hoarseness should also be followed.

Black pepper is considered to be very good for voice hoarseness. Half a tea spoon full of black pepper and one tea spoon full of butter should be mixed and taken. This gives relief from hoarseness. A tea should be prepared only from ginger by peeling the skin off and boiling it in water. Honey can be added to make it sweet and it should be taken. It provides instant relief from hoarseness. Honey and juice of basil leaves should be mixed and taken. This is a very simple but great remedy for hoarseness. A drink made from onion syrup, lemon and honey is also very beneficial in restoring the voice. Turmeric also is considered to be very useful. It should be added to hot milk and taken to get relief.

DIET AND OTHER REGIMEN

It is very important to avoid sour and fatty foods. Chillies should also be avoided. Plenty of water should be taken and inhaling steam also gives relief from voice hoarseness. The patient should not speak much and rest should be given to voice.

Causes & Symptoms of Bronchitis

Home Causes & Symptoms Causes & Symptoms of Bronchitis

Bronchitis is an inflammation in the mucous membrane lining the bronchial tubes within the lungs. Bronchitis can be acute or chronic. Acute bronchitis is caused by virus and lasts for a short period of time. Acute bronchitis involves inflammation of the larynx and trachea. Chronic bronchitis is persistent, producing cough which lasts for at least three months and continues for two consecutive years. Chronic bronchitis, involves chronic inflammation of the larynx and bronchial tubes coupled with a sinus condition.

Causes of bronchitis
Mostly bronchitis is caused by an infection. Allergies and chemical irritation like atmospheric pollution are some factors which cause bronchitis. Smoking is also an important cause of bronchitis. Excessive smoking irritates the bronchial tubes and lowers their resistance. This makes them easily prone to the germs breathed in the environment. Working in a stuffy environment, use of drugs to suppress earlier diseases and hereditary factors are some other causes of bronchitis. Changes in weather and environment hasten the onset of the disease.

Symptoms of Bronchitis
Irritation of the bronchi Due the inflammation in the bronchi, large quantities of mucus are expelled as phlegm. The phlegm is sticky, humid, semifluid and may even be purulent. Persistent cough Loss of appetite Fever Wheezing Pain in the chest and hoarseness

14 Best Home Cure for Sore Throat

Home Home Remedies | Natural Cures 14 Best Home Cure for Sore Throat

Collection of effective and easily available Best home cure for sore throat Sore throat is characterized by infection in the back of the throat or an inflammation of the pharynx. In some cases, sore throat may also infect adenoids or tonsils.

Causes of sore throat

Sore throat is generally caused as an after effect of some other ailment like:

Common cold Influenza Sinusitis Measles Diphtheria

Symptoms of sore throat

Pain and irritation in the throat Fever and laryngitis Hoarseness in the throat Post natal discharge if inflammation spreads to nasal passage. Swollen neck Difficulty in swallowing

14 Best Home Cure for Sore Throat

Cardamom: Cardamom is one of the most effective home remedies for sore throat and related disorders like pharyngitis and tonsillitis. Gargle made with an infusion of cardamom and cinnamon provides immediate relief from throat inflammations. Cinnamon: Powdered cinnamon mixed with pepper powder, one table spoon honey and approx 500 ml of boiled water when taken as medicine is very effective home remedy for sore throat resulting from cold. Alternatively, Cinnamon oil mixed with tea spoon of honey when is also used to cure sore throat. Turmeric: Turmeric is a very potent natural antiseptic. Half teaspoon turmeric powder mixed in warm milk is highly effective in curing throat sore, cough, cold and all other throat disorders. A decoction prepared using turmeric powder and a pinch of caraway seed, sweetened with honey after being cooled, is effective treatment for cough and cold. Smoke from burning turmeric can also be inhaled as it encourages copious discharge and provides relief from sore throat. Clove: Chewing cloves with a pinch of salt relieves irritation in the throat and is very beneficial cure for inflammation of the pharynx. Clove also eases expectoration Tamarind: Tamarind water can be used for gargle to cure sore throat. Powdered dry leaves of tamarind can also be used to prepare gargle for alleviating all forms of throat infection. Garlic: 2 teaspoon garlic syrup taken twice or thrice a day an excellent home cure for sore throat. Pepper: Black pepper is an effective home remedy for sore throat, especially if sore throat is accompanied by cough. Peppers mixed with a crystal of common salt and a pinch of caraway seeds is beneficial in curing sore throat. Henna: Decoction of henna leaves can be used as a gargle to alleviate inflammation related to sore throat. Betel leaves: Chewing betel leaves is a very ancient and effective home cure for sore throat. Liquorice: Raw Liquorice chewed soothes the inflammation of the throat. Mango bark: Fluid extracted from grinding mango bark can be used both as gargle and for external application on the affected area. Mango bark is an effective cure for sore throat and other throat disorders. Sage: Sage leaves should be first dipped in slightly hot water. Filter the water it cools down and add little vinegar and honey to prepare this lotion. Using this mixture for gargle helps relieve the inflammatory conditions of the throat. Tea decoction: A decoction made by pouring boiled water on tea leaves (fresh or dry leaves) is an effective home cure for sore throat. The decoction mixed with pinch of common salt should be used as gargle twice or thrice a day for relief from throat inflammation. Linseed: Linseed infusion, which is prepared by soaking 5 tablespoon of powdered seed overnight and mixed with limejuice in the morning, is beneficial in the treatment of sore throat.

Herbal home cure for sore throat

Madhuca (Botanical name: Madhuca Indica):Madhuca lotion can be used as a gargle in the treatment of acute and chronic sore throat, pharyngitis and several other throat disorders.

Holy basil: Water boiled with holy basil leaves is very effective home remedy for sore throat. It can be drunk and can also be used as a decoction for gargle. A pinch of common salt can also be added to the decoction. Indian Aloe (Botanical name: Aloe barbadensis): The juice of roasted leaf of Indian Aloe, taken with honey is an effective home cure for sore throat. Bishops weed (Botanical name: Trachyspermum ammi): Seeds of bishops weed mixed with common salt is used as a gargle to alleviate inflammations of the throat. A table spoon of seeds crushed and tied in a cotton cloth can be used for inhalation which opens up clogged nasal passage. Fenugreek seed: Fenugreek seeds gargle is efficacious in treatment of sore throat and other throat disorders. This can be prepared by slowly heating two tablespoon of fenugreek seeds in water for around half an hour. This should then be allowed to cool up to a reasonable temperature to make it suitable for gargling. Belleric Myrobalan: A decoction consisting of one table spoon pulp of belleric myrobalan, half tea spoon of powdered long pepper, two pinches of salt and two teaspoon of honey is a very effective home cure for sore throat. The fruit can also be taken after frying and roasting it with wheat flour for treating sore throat and other throat disorders. Indian solanum (Botanical name: Salanum xanthocarpum): The extract of Indian solanum is used in the ancient Indian ayurvedic system of medicine for treating sore throat. The plant is boiled in about 2 litres of water till it reduces to half its volume. The liquid is then filtered and is used as a gargle for treatment of throat related infections. Rough chaff (Botanical name: Achyranthes aspera): The ash of rough chaff mixed with honey is used in ayurvedic and Chinese medicinal systems as a cure for sore throat. Bayberry (Botanical name: Myrica nagi): Gargle with a hot decoction of Bay berry is highly beneficial in the treatment of congested and septic throat, catarrh of the mucous membrane, common cold and fever. Butea (Botanical name: Butea monosperma, Indian name: palas): Butea leaves are a very ancient cure for inflamed throat. Decoction of the Butea leaves is used as a mouth wash in the treatment of sore throat Hog weed (Botanical name: Boerhaavia diffusa): Hogweed is beneficial in treatment of common cold induced fever and it also helps in getting rid of nasal catarrh and phlegm. Small doses of powder of the root can be taken for treating sore throat if it is accompanied by discharge of phlegm or catarrh.

Recommended diet
The following diet regime is recommended as a pert of home cure of sore throat:

Fasting on orange juice for 1-2 days depending upon the severity of condition All fruit diet for next 2-3 days for cleaning of body toxicity A well balanced diet comprising of grains, raw vegetables and fresh fruits after that. Milk and milk products can be taken only if sore throat is accompanied by expectoration. (dry cough)

Foods to avoid

Milk and milk products should be strictly avoided, if sore throat is accompanied by expectoration. Avoid eating brinjal and all forms of gourd. Avoid heavily spiced or fry food Smoking should be avoided as tar aggravates throat inflammation.

Other recommendations

In case of severe inflammation, warm water enema is recommended to clean the bowels Avoid sleeping during the day. Sexual intercourse should be avoided. Wet pack can be applied to the throat two times a day and once in the night. Hot Epsom salt bath is beneficial and helps in treatment of sore throat.

Here are some natural remedies for curing a dry cough: Mix 3 tablespoon of lemon juice, 1 cup honey, and 1/4 cup warm water and take two teaspoons daily. Peel a small piece of fresh ginger. Sprinkle some salt on it and chew. Add a gram of turmeric powder to a teaspoon of honey This is very useful for a dry cough if you are not allergic to nuts, soak almonds overnight. Remove their skin. Make a paste of these almonds with little butter and sugar.

Homeopathic Treatment for Dry Cough:1.CARBO VEG 30C 2.BELLADONNA 30C 3.ACONITE 30C 4.SPONGIA 30C Together thrice a day half hour before or after meals with CAUSTICUM 200C just once a day will cure dry cough in a short while.