Join LivN Nsidout Wellness Complex and NuLifeRx for an exciting day

of giving back to the community, and to our neighbors affected by

Autism. LivN Nsidout will host an indoor cycle-a-thon to raise money
for two exceptional local Autism charities: Brookwood Church’s
Community Outreach Program for Autism & Leadership Greenville’s
project “Dogs for Autism”. To participate or for more information
please call 228-8888.

550 Brookwood Point Place, Simpsonville


The value of the early detection
of disease and illness is
immeasurable and
is applicable to individuals of
all ages regardless of weight
and physical condition.
FREE VISIT • livnnsidout.com • 228-8888
LOCAL PARTNERSHIP TO REDEFINE
WELLNESS INDUSTRY
LivN Nsidout, a greater Greenville, SC wellness complex,
has entered into a strategic partnership with NuLifeRx.
This partnership brings to the area a fitness and wellness
facility which is not only inviting and entertaining; but
offers the uniqueness of physician oversight serving
individuals, corporations, and communities. Todd
Littleton, the founder of LivN Nsidout states, “Our goal
has been to develop a way to measure internal health for
the clients we serve because good health comes from the
inside out. That’s how we got our name. Our partnership
with the physicians of NuLifeRx gives us the perfect way to evaluate and assess the internal health
of an individual. The breadth of services that we provide together will help anyone looking to build
a healthy lifestyle.”
NuLifeRx is an innovative medical company, founded by three local primary care physicians, Dr.
Connie Blackstone; Dr. Marcus Blackstone; Dr. Steve Newman and an exercise physiologist, Mr.
Mike Worley. By utilizing the expertise of the physicians in NuLifeRx, individuals are enabled to
become healthier and happier potentially reducing their health care costs. Their partnership creates
one of the few truly preventive health and wellness models in America.
“The value of the early detection of disease and illness is immeasurable and is applicable to
individuals of all ages regardless of weight and physical condition,” says Dr. Steve Newman. Each
of the physicians has an area of specific interest and expertise. By combining the talents of Mike
Worley, an exercise physiologist, along with a registered dietitian NuLifeRx provides a holistic and
alternative approach to wellness and health.
NuLifeRx is currently impacting the local economy through their existing corporate programs.
“Corporate America faces the challenge of maintaining the health of their employees while attempting
to slow the rise in health care costs,” says Dr. Marcus Blackstone. Companies can expect at least
a 12% increase in healthcare costs in 2009. The physicians at NuLifeRx have worked with several
upstate companies for over five years. As a result of their involvement, these corporations have
saved in excess of six figures upon the completion of their first year in the program. At the same
time the health and satisfaction of employees has continued to improve with significant reductions
in time away from work.
Dr. Marcus Blackstone says, “The challenge for us has always been finding a capable facility to
perform health assessments and execute the exercise, training, and nutrition programs being
prescribed, which is exactly where LivN Nsidout completes the picture.” The large 60,000 square
foot facility houses a fitness center, gym, cardio cinema, healthy restaurant, kid’s fitness areas,
conference center, and arena. Inergy, LivN Nsidout’s onsite restaurant, will play an integral role by
providing healthy, wonderful tasting meals that families can enjoy after a great time being active
together. The restaurant’s health conscious menu, which is open to the public, has been designed
by their local executive chef John Malik and will be open in March.
From young to old, LivN Nsidout brings families together. Founder Todd Littleton states, “It’s great
to see my Mom here lifting weights, while I see a dad playing basketball with his kids.” Simpsonville
resident Cindy Haynes, said “It was wonderful to stop in and see this amazing facility after months of
driving by it on I-385. This is going to be a blessing to the community in so many ways!” The public
is invited to visit LivN Nsidout, tour the facility , and enjoy a free guest workout. The physicians of
NuLifeRx look forward to serving individuals, companies, and community groups who are searching
to develop a personalized wellness program which fits their specific needs. Please feel free to
contact NuLifeRx at nuliferx.com or call us at 864-688-1045; or better yet come by and visit us
at LivN Nsidout.
550 Brookwood Point Place, Simpsonville
 THE FUTURE OF WELLNESS IS HERE!
ENTERTAINMENT, EXERCISE & EDUCATION
ALL ROLLED UP IN ONE COMPLEX
LivN Nsidout has developed a “Wellness Complex,” which is more than a
traditional gym or a health club. Although, they have a full-service fitness
center, their plans are to focus on a more holistic approach to health.
LivN Nsidout has developed a way to incorporate fitness, nutrition, physician
guided programs, education and entertainment into one place. “This concept,
along with a great deal of innovation and technology will be on the cutting
edge of the wellness industry,” says Owner Todd Littleton. “It’s a unique and
affordable environment where people and families can come together to learn,
laugh, eat, exercise and be entertained.” It is apparent that LivN Nsidout is
picking up where traditional gyms and health clubs leave off.
Here are just a few of the offerings we found at LivN Nsidout’s fitness
center:
• A full scale movie theater that allows you to quickly pass
the time exercise while watching your favorite movies!
Exercise never looked or sounded so good!
• Group Fitness classes such as boxing and indoor mountain
biking! These are not your typical “aerobics” classes.
• Indoor AND outdoor tracks.
• Two courts for volleyball & basketball.
• FREE structured kids fitness programs.
• Separate locker room facilities for teens.
• Onsite staff that includes Doctors, a Registered Dietitian,
and an Exercise Physiologist.
• Affordable memberships! No Contracts… No Enrollment
Fees, ever! (seriously)
LivN Nsidout is not a membership only complex, only the fitness center
requires a membership for participation. There will be many offerings to
550 Brookwood Point Place, Simpsonville 228-8888 • livnnsidout.com • FREE VISIT
allow the general public ample opportunities to participate in a wide range
of wellness related programs and events. From the restaurant “inergy”, to
community wellness seminars and educational lectures, to concerts from
national, regional, and local music acts in their arena, LivN Nsidout has
created an “inclusive” versus an “exclusive” environment for everyone in the
Greenville community to improve their health and well-being.
“In these challenging economic
times people are searching
for a more balanced lifestyle,
and they have come to the
realization that six-pack abs
and fad diets have failed
them, and are expendable
in more difficult economic
times,” says Ryan Robinson,
Director of LivN Nsidout. In
today’s media we see a strong movement of major companies jumping on
the “wellness” bandwagon. With these companies tweaking their marketing
plans to capitalize on this rise in “conscious consumerism,” LivN Nsidout is
building its business squarely on the shoulders of wellness. Every component
of the company reaches out to consumers who are searching for a place to
improve the well-being of themselves and their families. “Wellness, in some
form or fashion, has started to fully infiltrate the media, the economy and
our lives. It has become hip, it has become political, it has become real,”
says Robinson.
With the incredible growth and popularity of the Upstate, reaching out to all
parts of the country with its progressive vision and development, LivN Nsidout
Wellness Complex is sure to help place Greenville as one of the top wellness
focused cities in the country.
 SPORTS
PERFORMANCE
LivN Nsidout is excited to announce its
development of the Axis Performance Program.
This program is not a typical “sports performance”
program that is seen throughout the Upstate, but
rather encompasses a multi-disciplined approach
to health and wellness inside the athletic model.
The Director of the Axis Performance initiative is
Michael Worley.
Coach Worley has spent the better part of 2 decades
in human performance, ranging from personal
collegiate experience training Division I, Olympic,
and Professional Athletes. He holds his Master’s in
Exercise Science and his CSCS (Certified Strength
& Conditioning Certification) from the National
Strength and Conditioning Association.
When asked about the Axis Performance Program,
which will cater to elite athletes all the way to the
youngest athletes, Coach Worley responded, “We
are trying to achieve more than just helping an
athlete run faster, jump higher, or last longer. You
cannot train an 8 year old like a professional athlete,
but you can hold them both to a high standard of
performance goals… such as character, integrity,
sportsmanship, teamwork, and vision. We are
more than ladders, bungee cords, or expensive
equipment. We bring the educational, medical,
mental, and nutritional pieces to the table as well,
helping parents, clients, and athletes understand the
first step, as well as the next steps for success.”
We are more than
ladders, bungee cords, or
expensive equipment.
Free introductory classes will be offered
beginning Monday - Wednesday, March - April
8-11 year olds 4:30pm; 12-15 year olds 5:30pm &
6:30pm; and 16-adults 5:30pm & 6:30pm
FREE VISIT • livnnsidout.com • 228-8888
GROUP FITNESS THAT
PUSHES YOU TO NEW LIMITS!
Would you rather go a few rounds on the heavy bag, do an indoor mountain biking class, or join your
buddies in a conditioning class with led by a former collegiate football player?
If this is more your speed, rather than the typical classes offered at most gyms, then LivN Nsidout Wellness
Complex is for you. These are NOT your typical “aerobics” classes!
BOXING can simply be a means of getting yourself into great shape, and it may even be the single most
effective way to get fit. The class incorporates running, push-ups, sit-ups, lunges, squats, and punching
either a heavy bag or focus mitts will not only make you stronger, but will improve your endurance, making
you work harder and longer. Mainly, it’s just a fun way to unleash some of your day’s stress because every
now and then you just need to hit something!
TRIXTER X-BIKES® Straight from England the most exciting, true-to-real indoor bike in the world, and the
ONLY total body indoor cycling class. At LivN Nsidout, we’ve brought mountain biking indoors! The Trixter
X-Bikes® are used by mountain biking world champions all over the world to help them simulate the most
realistic outdoor mountain biking experience during their off-season training and for pre-race warm-ups.
The average rider will burn about 500 calories riding any of the 30-minute interval based X-Biking
classes. It can take up to twice as long to reach the same goal riding traditional fixed-bar, fixed-gear,
indoor bikes.
The patented handle bars are designed to move from side to side, mimicking the real motion created when
riding a mountain or road bike. The X-Bars also incorporate a resistance mechanism to provide an upper
body and core workout not possible with traditional indoor cycling. Just one of the many reasons the Trixter
X-Bikes® truly are the most realistic indoor cycling experience. Check out www.trixter.net X1000 for a peak
at the X-Bike 1000.
You can also check out the MANY of the other types of Group Fitness classes at
www.livnnsidout.com/programs.
LivN Kidz
Ever had your kids beg you to go to the gym? Actually
We plan to not only reach out to the kids
who are athletes, but also to those who don’t
participate in sports, whether it is because they
are not the best athletes or they just don’t have
drag you off the couch to go with them to exercise?
any interest in organized athletics. These kids
Talk about motivation! Well, at LivN Nsidout that’s a
need an opportunity to exercise, lead healthier
daily occurrence. We have kids begging to come play
lives, and help develop the confidence and
on our three massive Wii Gaming Stations and video
self-esteem that is so critical during those
game bikes, and join in fun and challenging fitness
pre-teen and teenage years.
activities run by fitness trainers, some of which are
former collegiate athletes.
550 Brookwood Point Place, Simpsonville
Movie Theater Experience...on a Treadmill!
Enjoy watching your favorite movie on the big screen? Wish exercise
could be that enjoyable? Well, now it is! LivN Nsidout, Greenville’s
premiere wellness complex, has taken personal fitness to the next level
with their “LivN Cinema”, an entire movie theater dedicated to delivering
a new fitness experience. “Everyday we have members tell us how the
LivN Cinema helps them not only enjoy exercise more, but to actually
work out even harder,” says Director Ryan Robinson. It houses a 17-
foot movie screen, which will continuously run award-wining and other
popular movies in Dolby surround sound.

The design of the cinema was completed by CCI Solutions, a first-class

audio visual company out of Seattle, Washington, who worked in concert
with LivN Nsidout to create an unparalleled exercise experience. The
west coast company has worked on convention centers, NBA arenas,
Owner Todd Littleton says, “With LivN Cinema, we’re appealing to our
and symphony halls for over 25 years. Their projects include the Seattle
members’ desire to strengthen their bodies, while also providing them
Mariners Safeco Field, Seattle’s Benaroya Symphony Hall, and Quicken
with another outlet for entertainment and enrichment. Your typical health
Arena, home of the NBA’s Cleveland Cavaliers. CCI Solutions actually
club or gym can be intimidating for the average consumer, especially
designed the entire technology infrastructure at LivN Nsidout.
those who have never incorporated a regular exercise routine.” The LivN
The finished product is the ultimate workout experience with the LivN Cinema creates an exciting opportunity to reach out to people who are
Cinema. The cutting-edge room is equipped with over 45 high-tech cardio new to exercise, or simply just find it boring.”
fitness machines, providing you a workout in a creative, imaginative, and
Exercise never looked or sounded so good!
entertaining environment.

LivN Cinema includes: This is an ACTUAL

- A HUGE 17-foot movie screen movie theater with tons
- High Definition Christie movie projector of cardio machines, I was
- 13 speaker EAW Dolby surround sound system blown away! Exercise
- Sony Blu-Ray High Definition DVD player
can be so boring, the
cinema makes time fly
- 46 Various cardio machines
when I'm in there.
Pat Hamill

550 Brookwood Point Place, Simpsonville 228-8888 • livnnsidout.com • FREE VISIT

 Dr.Nu
I love the indoor running track
because regardless of the weather,
I am still able to train for my
1/2 marathon.
Phil Parham
Greetings, my name is Dr. Steve Newman, otherwise
known as “Dr. Nu”. It is my pleasure to serve as The Cardio Cinema at LivN Nsidout
your health and wellness resource. In the days to
come I will have the privilege of offering a variety of
is amazing! I can run on the treadmill
fun, entertaining and relevant strategies for living a and watch a movie at the same
healthier life! time. I also love to relax in the
Two roads diverged in a wood; and I, steam room.
I took the one less traveled by,
And that has made all the difference. Amy Parham
Robert Frost
The above well known excerpt is from “The Road
Not Taken”, written by Robert Frost almost 100 years
ago. Despite being penned in the early 1900s, Frost’s
message is timeless. We all have choices regarding
how we will live our lives. Will we take the path of least
resistance? Or will we choose the road less traveled;
a journey which may be more difficult, but one which I’ve been to many gyms
will lead us to a destination worth arriving at. and by far this is the best.
Today’s medical system places an unbalanced I would encourage everyone
emphasis on the reaction to and the treatment of to come and see what sets
pre-existing conditions. Frequently, individuals wait
until they exhibit a symptom of a disease before they
LivN Nsidout apart from
seek out medical attention. It is not uncommon for the rest.
physicians to hear patients describe signs of poor
health which are already in advanced stages and/
Travis Jackson
or in motion. Thus the physician’s ability to prevent
illness is already compromised.
At NuLifeRx, we are creating an alternative path for
health and wellness. Our proposal is the development
of a process which focuses on a more proactive and
balanced approach to an individual’s well being.
Through our affordable programs which center
on nutrition, exercise, wellness and education;
NuLifeRx creates an individualized plan for each of It's amazing, we've never been
our participants. With today’s significant financial to a place where our kids are
challenges, this modest investment in personal dragging us to the gym regularly,
health will pay great dividends in terms of your future
even on Saturday morning!
wellness. Like the individual in Robert Frost’s poem,
make all the difference in your life and take the path Steve Christian
less traveled.
Come experience today the beginning of a
better tomorrow at NuLifeRx located within
LivN Nsidout Wellness Complex or visit us online at
nuliferx.com! Your prescription for a healthier life!

FREE VISIT • livnnsidout.com • 228-8888 550 Brookwood Point Place, Simpsonville

 LivN Nsidout has encouraged
me to get moving and going
again. I have a great safe
place for my baby to stay while
I workout. I feel like I'm on the
path to greater physical health
and peace of mind.
Lynne Brogdon
REGISTERED
DIETITIAN
Hello, I’m Karen Neely, registered dietitian with
LivN Nsidout and NuLifeRx. A registered dietitian is
This place is the whole a nutrition professional. We have a four year degree,
package. Theater, indoor & take a board and are accountable for our advise. A
nutritionist is a broad term used to describe someone
outdoor tracks, and I can’t
who works within the realm of nutrition, anyone from
wait to eat at their restaurant. doctor to an employee in a health food store could
Finally, a place I can do it all. qualify under the heading of nutritionist. I’m proud to
be a registered dietitian and am excited to be working
Crystal Jackson in the field of wellness nutrition and preventative
medicine.
I personally believe that nutrition is the foundation
of feeling good and staying healthy. It is one of the
controllable aspects of our health. We may not be
able to control the genes we inherit or the conditions
in our environment, but we can usually control what
When I give my kids a choice to we put in our bodies three or more times everyday.
Just like you wouldn’t fuel a race car with poor quality
do anything they want on a date
fuel and expect is to perform at its best-you can
night with me my sons choose to not expect your body to perform at its best without
come to LivN Nsidout. Makes quality nutrition.
you proud as a parent and happy Our current system of healthcare focuses on “sick
I chose LivN Nsidout for care”, where we address the signs and symptoms of
my family. illness instead of promoting disease prevention. It is
time to start changing the way we look at our role in
Lizz Ryals staying healthy, and sound nutrition advise is pivotal
to this change. I have previously worked in hospitals
and long term care institutions, and that experience
has helped me develop a deeper understanding of
the impact of nutrition in our health. From healing
My whole family enjoys coming quicker to enabling medications to work more
to LivN, because there is effectively, to promoting growth in infants to helping
something here for everyone. athletes recover more effectively, nutrition is powerful.
As Hippocrates said, “Let food be thy medicine, and
I especially love the LivN
medicine be thy food.”. I look forward to sharing in
Cinema and the yoga classes nutrition education on your journey to good health
are great! It’s such a warm and to help you LIVE LIFE!
and friendly environment. As the registered dietitian at LivN Nsidout, I’m
looking forward answering your nutrition questions
Sylvia Watson and helping you to develop plans to work good
nutrition into your lifestyle.

550 Brookwood Point Place, Simpsonville 228-8888 • livnnsidout.com • FREE VISIT

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SOME PEOPLE THINK OUR MEASURES ARE EXTREME.
SOME
SOMEPEOPLE
PEOPLETHINK
THINKOUR
OURMEASURES
MEASURESAREARE
EXTREME.
EXTREME.
EMPLOYMENT SOLUTIONS LOGISTICS SERVICES
EMPLOYMENT
EMPLOYMENT SOLUTIONS
There’s more to managing a workforce LOGISTICS
SOLUTIONS SERVICES
From
LOGISTICS workforce design to managed
SERVICES
EMPLOYMENT
than SOLUTIONS
just finding great people. When it LOGISTICS
warehouse SERVICES
services, we optimize people
comes to recruiting, hiring, and a host and share knowledge to the highest
of critical HR services, we go beyond degree. So, whether it’s a short-term
traditional staffing companies to deliver shipping problem or a full-scale solution,
lasting solutions with built-in metrics. you get more value than you ever spend.

HR Services ■ Facilities Management

Recruiting ■
■ ■ Line-Side Delivery
Outsourced Recruiting ■
■ ■ Level Material Flow
■
Outplacement ■
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Plant Start Up ■
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■
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■ ■ Custom Shipment Handling/Labeling
■ ■
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THAT’S A GOOD THING. ■

Companies that appreciate the value of measuring performance tend

to have two things in common: a clear picture of success, and a desire
to work with us. That’s because we establish performance metrics
and measure everything we do on their behalf. Regular reporting is
presented in formats that allow both parties to make highly informed
decisions. Whether you engage our Employment Solutions or Logistics
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where improvement happens. 864.527.3378 UÊʓi>ÃÕÀi“i˜ÌJ…̈œLðVœ“ÊUÊÊÜÜÜ°…̈œLðVœ“