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http://www.instructables.com/id/10-DIY-Kettle-Bell/
Image Notes 1. I taped the corners because they were a little rough and because I didn't want the world to know how sloppy I was in my welding.
http://www.instructables.com/id/10-DIY-Kettle-Bell/
- 1 Hacksaw or other metal-cutting saw. -An Angle Grinder or Bench grinder would also be useful, but is not entirely necessary to the crafty maker.
Image Notes 1. I taped the corners because they were a little rough and because I didn't want the world to know how sloppy I was in my welding.
http://www.instructables.com/id/10-DIY-Kettle-Bell/
Image Notes 1. Sorry about the crappy MS Paint diagram that looks like a monster a 3 year old drew.
http://www.instructables.com/id/10-DIY-Kettle-Bell/
Image Notes 1. Overhead pipe, beam, etc. 2. Cut on dotted line 3. Bucket and newspaper will help the ball hold its form under the weight of the concrete.
http://www.instructables.com/id/10-DIY-Kettle-Bell/
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Comments
20 comments Add Comment
actsofsubterfuge says:
Aug 20, 2008. 8:14 AM REPLY The "stone bell" design looks very impressive. I like the idea of coating the ball in plaster of paris to maintain the shape during molding. Covering the rebar with rubber tubing is a good idea but over time it will probably wear away. I would try for a more permanent solution like angle grinding away the ribs on the rebar or using bar-stock (more expensive, but smoother), or welding a piece of pipe over the handle. I wonder how he managed to bend it though... It's quite difficult without a forge/torch and an anvil.
crunchybunny says:
Mar 3, 2011. 8:07 AM REPLY There is a liquid rubber used to coat tool handles that could work well here. If it wears out you just paint more on the rebar. I've seen it in a few hardware stores.
Cervantes says:
Apr 22, 2010. 12:40 PM REPLY Awesome idea. I've been trying to pull the trigger on a kettle bell for months now but couldn't justify the expense. I think you can save some work by getting the thinner diameter rebar that can be bent by hand and placing weight on the ends, then shoving it into the wet concrete (gently).
tbellsystems says:
Jan 24, 2011. 6:37 PM REPLY Hi Cervantes. I've been playing with several of the DIY kettlebells, and did not find anything good. A friend and I developed our own, check it out. http://tbellsystems.com
Dec 2, 2010. 8:01 AM REPLY This brings to mind making a cheap anchor to lock a bicycle to that has to be left outside. Few thieves have the muscles for the bike AND the anchor! But it is not permanent so it can be removed. Jun 19, 2010. 5:37 AM REPLY just made one out of bits lying around my house, so was pretty much free! used a basket ball, just cut a slit in the top poured in concrete and stuck handle in, not spherical, but who cares, came out at about 12kgs. Feb 27, 2010. 9:22 PM REPLY Instead of welding, could you just heat the rebar and bend it into the shape needed? To help keep your ball in shape in the bucket you could put moist sand in the bottom of the bucket, premolded to the shape of your air filled ball. The sand around the bottom of the ball in the bucket should hold its shape. There is a product you could use on the your handle. I forget the name but it comes in a can and you can dip or paint items to leave them rubber coated. Overall. Great Idea. Thanks for sharing. CS
whitewolf88 says:
Seezor says:
adragonsrage says:
Bah, you beat me to the torch. Could also coil the bar to be cut inside the mold for more weight and save a garbage run, unless you have plans for it.
Sep 3, 2008. 8:15 AM REPLY Awesome Instructable! I don't weld unfortunately, so I'll probably use pipe and pipe fittings as an alternative. This is still great! Crossfit and homemade equipment is always awesome to see!
jamiesoncostello says:
Sep 3, 2008. 2:25 PM REPLY I intend on making an instructable sometime this week on how I made my kettlebells. Nothing but pipe fittings, just like you said.
http://www.instructables.com/id/10-DIY-Kettle-Bell/
jamesccostello says:
I couldn't help but notice that your name is really close to mine.
jamesccostello says:
This is perfect for a poor student like me. Thanks
Holden_vy_s says:
Using an acetylene torch and bending the rebar would be neater.
codongolev says:
Feb 15, 2009. 12:05 PM REPLY the problem with this step is that people see the tape and think that's the only thing holding it. that's why no one wants to lay on my hammock, it looks held together by tape. Aug 19, 2008. 11:57 AM REPLY WELDING! DUH! God I had spent forever trying to think of a way to get a good handle covering on to bent rebar... I'll definitely be making one soon. Also, check out (wfs) http://jawbonejournal.blogspot.com/2007/04/debut-of-stonebell.html for more ideas.
surfreak says:
surfreak says:
Crossfit FTW! Smoke you like cheap crack.
gman808 says:
nice bell, but the rebar is going to shred your hands if you are doing swings or snatches.
actsofsubterfuge says:
Jun 2, 2008. 5:13 PM REPLY I agree, if I were to remake this I would probably use a more rigid mold (as you can see it kind of flattened a lot on the bottom, decreasing the volume significantly), such as plaster, which would add a good deal of weight. I also agree with the thicker handle idea. I basically just used the materials that were available to me and the 1 in. rebar happened to be free : ) As long as you fill the pipe with concrete and then do something to the part that will be set in the ball mold to make it stay (weld on some other pieces of steel, score it up with a saw, etc. so it's not perfectly smooth) it should be fine. Good luck if you decide to give it a shot and thanks for the input! Jun 2, 2008. 9:03 AM REPLY This is a pretty nice DIY kettlebell-they ARE expensive, and if you aren't sure if you are going to like working out til you vomit, this is a good way to test the waters. 30 lbs is fine to start-I think Pavel recommends a 35 for men of "average strength"-and I think "average strength" is a relative term in our sedentary world. Only think I would do different is use some scrap pipe and elbows in a thicker diameter like 1 1/2"-this will additionally work the hands and force them to get stronger as you swing. The stronger your grip, the more you can lift.
ehmbee says:
http://www.instructables.com/id/10-DIY-Kettle-Bell/