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BREATH
THE HUI YIN TO INCREASE YOUR ENERGY
The Energy flows through you, not from you. You can increase the amount of energy you
channel by connecting two of the main acupuncture meridians, the Central and Governing
channels.
The Central channel runs from your perineum (between your anus and genitals) up the front middle of
your body, into your mouth. The Governing channel runs from the perineum up the back middle of
your body, up over your head, and ends just above your upper lip.
Kidney Breathing
During the attunement, it is necessary to direct the RAKU fire energy up the spine and into the brain to
the pineal gland. This reenergizes the entire body and raises your spiritual consciousness.
a) To see if you are breathing properly, place the palm of your hands flat against your lower back
over the kidneys.
b) Direct your breath into the kidneys, expanding them.
c) Your hands should rise with every inhalation and lie flat at the end of every exhalation. This
type of breathing will increase your RAKU gradually if practiced every day.
The second step is to locate the HUI YIN acupressure point (conception vessel 1) between your
anus and genitals.
a) Feel as if you are pulling this point up into your body as you contract it.
b) You can hold this during the entire session (but make sure you sue your intention as well).
c) This step directs the RAKU fire energy up along the spinal column.
d) Make sure that you are breathing normally when holding this point.
e) Women may be familiar with the term Kagel Exercise when describing this movement.
Combining the KIDNEY BREATH with the contraction of the HUI YIN point is the next step.
a) First contract your Hui Yin and then take a Kidney Breath.
b) As you are filling your lower abdomen with your breath, imagine a light mist forming at the base
of your spine.
c) The mist moves up the spine as if it were inside a hollow tube.
d) This mist enters the head, filling the head. At this point, the white mist releases through the
mouth making a hissing sound. To make this sound, the tongue is placed at the ridge behind
your front teeth.
ACTIVATING BREATH TECHNIQUE
2. Draw in a breath imagining it as white light coming down through the crown chakra, through the
tongue, down the front of the body through the Hui Yin point and up the spine filling the center of the
head.
3. Visualize the white light turning into White, Cobalt Blue, Royal Purple And Gold.
4. Within the Gold vibration, picture the symbol you are working with.
5. Exhale gently into the other person’s crown, hands or any other part of their body.
6. Imagine the symbol on your breath entering their head or hands and lodging in the base of the
brain.
1. Contract the Hui Yin (perineum) and place the tip of the tongue to the roof of the mouth (hold
throughout).
2. Take 3 (or more) kidney breaths (Sapphire or Cobalt blue in, white out).
3. Breathe in white mist to your root chakra. Hold breath. The white mist comes up through the nerve
bundles in the center of your spine. Your brain turns white, then flows into the Ra~Sheeba vibrations.
POSITION OF THE TONGUE