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Diabetes Information
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Diabetes
What is Diabetes?
Diabetes (diabetes mellitus) is classed as a metabolism disorder. Metabolism refers to the
By selecting the right types of foods, as well as appropriate quantities you can significantly improve your ability to control your blood glucose and blood lipids. Researchers from UT Southwestern Medical Center reported in the journal Diabetes Care (April 2013 issue) that patients with type 2 diabetes who adhere to the same strict diet required by those who undergo bariatric surgery have similar reductions in blood glucose levels as those who had the surgery. In other words, if you have type 2 diabetes and do not undergo bariatric surgery, you will have similar blood glucose control as those who had the surgery if you stick to their diet.
way our bodies use digested food for energy and growth. Most of what we eat is broken down into glucose. Glucose is a form of sugar in the blood... Read more...
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Carbohydrates
Carbohydrates are most abundantly found in fruit, vegetables, yoghurt, sweets, pasta and bread. Our body needs carbohydrates; we cannot live without them. When consumed, our bodies turn the carbohydrate into blood glucose - glucose is needed by our cells for energy and growth.
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If you adhere to your meal plan for portion sizes and eating times you should eat the same mix of carbohydrates, proteins and fats each day. Your blood sugar control will be ideal, as will your weight. The more you vary from your food plan, the Mayo Clinic informs, the more your blood glucose will fluctuate.
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Glycemic index
Not all carbohydrates are the same. The Glycemic Index (GI) describes what effect certain foods can have on our blood glucose levels. A high GI tends to cause more blood glucose fluctuations than a low one. Ask your dietician.
Conditions Information
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on on on on on Sharing This diabetes information section was written by Christian Nordqvist in April 2010, updated on facebook twitter email gmail 30 April 2013 andprint may not beServices re-produced without the permission of Medical News Today.
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Sources of information:
http://www.medicalnewstoday.com/info/diabetes/foodplanning.php