‘Qk foncevity
Mind-Body Transformation
An original discussion about meditation
and the cultivation of Tao
Translated by
Wen Kuan Chu, Ph.D
From the original Chinese by
Huai-Chin Nan
Edited by
Karen Allen, Ph.D.
Samuel Weiser, Inc
York Beach, Maine part of this publication may be reproduced or
by any means, electronic or mechanical, including
on in writing from the publisher. Reviewers may
g Number: 62-60164 List of Illustrations
Translator’s Preface .
Introduction
Part I:
1.
2.
3.
Nous
Part Jk The Nature and Reactions of Chi .
\g.)
9.
10.
i.
12.
3.
4,
15.
16.
17.
. Chi Phenomena of the Body ......
. Postures in Meditation
. Use of the Mind in Meditation
. Concentration on the Chiao Cavity
The Nature of Meditation ........
Longevity is Actually Possible
Meditation .2...0...t.vigs cee eee
Mental and Physical Conditions During
Meditation”.
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