Beruflich Dokumente
Kultur Dokumente
Recipes book
Jos David Ruiz, Ivn Marn, Francisco Lpez, Cristin Lpez
2013
FACULTAD EDUCACIN
ndice
1. STARTERS .......................................................................................................................... 4
Fresh Salad ................................................................................................................... 4 Ensalada fresca ............................................................................................................. 5 Brothers salmon and rice salad ................................................................................... 6 Ensalada de arroz con salmn ahumado de mi hermano ............................................ 7 My fathers Galician Octopus ....................................................................................... 8 Pulpo a la gallega de mi padre ..................................................................................... 9 Rush salad................................................................................................................... 10 Ensaladilla Rusa .......................................................................................................... 11 My grannys Stuffed Peppers: .................................................................................... 12 Pimientos rellenos de mi abuelita .............................................................................. 13 Garlic prawns .............................................................................................................. 14 Gambas al Ajillo .......................................................................................................... 15
Garlic Chicken by my mum ......................................................................................... 16 Pollo al ajillo por mi mam ......................................................................................... 17 Sage Pork Chops by the mums friend ....................................................................... 18 Chuletas de cerdo con salvia por la madre de mi amigo............................................ 19 My mothers Spanish Omelet..................................................................................... 20 Tortilla de patatas de mi madre: ................................................................................ 21 My sisters Pork with tomato ..................................................................................... 22 Magra con tomate de mi hermana: ........................................................................... 23 My grannys migas:..................................................................................................... 24
3. DESSERTS ............................................................................................................................ 26
Cranachan................................................................................................................... 26 Cranachan................................................................................................................... 27 Mango sorbet ............................................................................................................. 28 Sorbete de mango ...................................................................................................... 29 My granny Soledads Rice Pudding ............................................................................ 30 Arroz con leche de mi abuelita Soledad: .................................................................... 31 My granny Asuncin Carrot pancakes....................................................................... 32 Tortitas de zanahoria de mi abuelita Asuncin .......................................................... 33 Sweet pastries ............................................................................................................ 34 Torrijas ........................................................................................................................ 35
4.
Vocabulary ...................................................................................................................... 36
1. STARTERS
Fresh Salad
I remember that when I was 14 years, I found a recipes book and when I read some recipes I wanted to do a easy and fast one. I found fresh salad. It wasnt very difficult for me. I really like that dish and nowadays, I usually eat it in summer. Ingredients A lettuce A small red cabbage 2 tomatoes 1 onion 12 Black olives 1 Cucumber Salt Oil Directions: Wash and chop the lettuce and red cabbage in pieces. Slice the tomatoes and the onion into rings. Peel and slice the cucumber. Put all the vegetables in a bowl, and place the black olives on top. You can add any other ingredient of your choice.
Ensalada fresca
Ingredientes 1 cogollo de lechuga 1 lombarda pequea 2 tomates 1 cebolla 12 olivas negras 1 pepino Sal Aceite
Pasos: Lava y trocea la lechuga y la lombarda en trozos. Rebanar los tomates y la cebolla en aros. Pela y rebana el pepino. Colocas todos los vegetales en un bol y coloca las aceitunas negras en la parte superior de ellas, y alia a tu gusto.
Directions:
In a frying pan, well fry the onion with olive oil for about 8 minutes. Add the cup of peanuts, and after, the cup of water, the pepper, a little bit of salt, the 2 cups of stew, and boil. Then, well add the rice, stirring constantly. After that, well cover the pan and cook for another 20 minutes. Then, well take the pan off the heat and let it cool for about 15 minutes. At the end, well add the parsley and salmon for the final touch.
Pasos: En una sartn, cocinaremos la cebolla con aceite durante 8 minutos. Despus, aadiremos los cacahuetes, y despus aadimos la taza de agua, pimienta negra, un poco de sal, las dos tazas de caldo y lo llevamos a hervir. Entonces, aadiremos el arroz, movindolo constantemente. Despus de eso, cubriremos la sartn y cocinaremos durante 20 minutos a fuego lento. Despus, quitaremos la sartn del fuego y la dejaremos enfriar sobre 15 minutos. Al final, aadiremos el perejil y el salmn para adornar.
Directions: Bring the water to a boil in a large saucepan. Add the bay leaf and the whole, peeled onion. Holding the octopus by its head, dunk the tentacles in the hot water three times. The tentacles will curl upwards. (This tenderises the meat.) Now add the whole octopus to the pan. Cover and simmer for about 40 minutes. Remove the octopus from the pan. Cut off for the tentacles and slice each into 2 to 3cm pieces. Boil the pieces of potato in the same liquid as you used to cook the octopus, until tender. This will colour the potato a pinkish red. Place the potato in a mound in the centre of a serving platter. Surround the potato with the octopus pieces. Sprinkle with sea salt and paprika, then drizzle with olive oil.
Pasos: Pela la cebolla y ponla a cocer, en una hoya con agua hirviendo. Asusta el pulpo 3 veces en una cazuela grande con agua hirviendo (meter y sacarlo del agua, sujetndolo por la cabeza; hasta que se encoja). Despus, introdcelo definitivamente y cocina durante 30 minutos. Deja atemperar y crtalo en trocitos con la ayuda de unas tijeras. Reserva. Pela, y cuece las patatas. Una vez cocidas escrrelas y crtalas en rodajas. Para servir, pon en la base de un platillo de madera las rodajas de patata y coloca encima los trozos de pulpo. Alia con un buen chorro de aceite de oliva y espolvorea con pimentn dulce. Sazona con sal.
Rush salad
Ingredients: k of potatoes 5 o.z. mahonesa 3 eggs red pepper Tuna
Directions: Heat 1/2 cup olive oil in a large frying pan over medium-low heat. Add half of the potato slices, and cook, stirring occasionally, until just tender, 15 to 20 minutes. When done, remove potatoes to a large bowl, leaving oil in the frying pan. Cook the remaining potatoes in the oil until tender,then add to the bowl, leaving oil in the skillet. Gently toss potatoes with salt and pepper to taste. Whisk eggs in a large bowl until smooth. Gently fold in cooked potatoes. Heat the frying pan with the reserved oil over low heat. Pour in the egg and potato mixture, and gently cook until the sides have started to set and the bottom has turned golden brown, 8 to 10 minutes. Loosen the tortilla with a spatula if needed, then carefully slide onto a large plate. Turn the skillet upside down and place onto the uncooked side of the tortilla. Turn the skillet right-side-up, and remove the plate. Return the skillet to the stove, and continue cooking until the tortilla has set in the center, about 4 minutes. Slide the tortilla onto a serving plate and allow to cool to room temperature.
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Ensaladilla Rusa
Ingredientes:
Kilo de patatas 250 grms. Mahonesa 1 lata olivas rellenas de anchoas 3 huevos pimiento rojo Atn
Pasos:
Se pelan las patatas y se cuecen en una hoya. recipiente. Se cuecen los 3 huevos, 10 minutos. Se pelan, se cortan y se aaden a la patata machacada. Se pelan, se cuecen y se cortan los pimientos. Tras escurrirlos se ponen en el recipiente junto a las patatas. Se aade una lata de atn en el recipiente de las patatas Se vierte la mahonesa en el recipiente y se mezcla con la patata, el pimiento, el huevo y el atn. Enfriar en el frigorfico antes de servir. Una vez cocidas, se
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Directions: First, we boil the egg. Once boilt, peel it. Then, we mix tuna and boiled egg and put them in a container to blend with a blender. After that, we add boiled corn, mayonnaise, ketchup, pepper and salt to the tuna mixture and stir. Then we fill peppers with that mixture and finally we put into the fridge.
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Garlic prawns
This is a strange history. It began when each Sunday, my parents and my old brother went to have lunch in a restaurant, with the purpose to forget the whole busy week. There, we try this wonderful appetizer, which we loved. My brother has learnt to cook this dish and he cooks it for all my family. Ingredients: 6 o.z of prawns. 10 garlic cloves One chilli pepper 8 spoonful of oil Salt Directions: Heat up oil in a frying pan and add chilli pepper. Then, chop and add garlic and, too. A few minutes later, add prawns with a pinch of salt. Finally, serve it on a plate.
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Gambas al Ajillo
Ingredientes: 150 gramos de gambas peladas 10 dientes de ajo 1 guindilla seca 8 cucharadas de aceite de oliva Sal Pasos: Introduce el aceite en una cazuela o sartn. Aade la
guindilla cortada en rodajas (o la pimienta de cayena entera). Pela los ajos y crtalos a rodajas. Adelos a la sartn. Cuando los ajos comiencen a cambiar de color aade las gambas y una pizca de sal. Deja al fuego hasta que las gambas cambien de color (no ms de un par de minutos). Aparta y sirve en una cazuelita de cermica y acompaa con pan para mojar en el aceite
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2. MAIN COURSES
Garlic Chicken by my mum
The first time that I ate this dish was when I was 11 years old, in Tentegorra (an amusement park). I loved garlic chicken, however, I didnt know that this fantastic recipe was done by my mum that day. This dish is one of favoutite. Ingredients:
1/4 cup of dry bread crumbs 1/4 cup of olive oil 2 teaspoons of crushed garlic A small cup of Parmesan cheese One whole chicken
Dedications: Preheat the oven to 220 degrees. Warm the garlic and olive oil. In a separate dish, mix the bread crumbs and Parmesan cheese. Batter the chicken in the olive oil and the bread crumbs. Place all the ingredients into the oven for about 30 minutes. Serve it on a dish and decorate it with your favourite adorns: lettuce, chips, or parsley.
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Pasos: Precalentar el horno a 220C. Calentar el ajo en aceite de oliva. En un plato separado, mezcla las migas de pan seco y el queso parmesano. Aade el pollo y la mezcla de las migas de pan seco aceite de oliva. Coloca todos los ingredientes en el horno durante 30 minutos. Srvelo en un plato y adorna con tus adornos favoritos, como lechuga, patatas fritas
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Dedications: Mix the salt, sage and black pepper in a small bowl and batter both sides of the chops. Deep fry them in a pan. Mix the cup of water and the 2 cups beef bouillon and add this mixture to the chops, and let them cook for 30 minutes. You can serve them with your favourite garnish: chips, vegetables.
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Pasos: Mezcla la sal, la salvia y la pimienta negra en un bol pequeo, y frotar ambos lados de las chuletas. Frelas en una sartn. Combina la taza de agua y las dos tazas de caldo de carne de ternera y aade esta mezcla a las chuletas y djalos cocinar durante 30 minutos. Tu puedes servirlas con tus ingredientes favoritos: patatas fritas, verduras
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peeled and cut into slices 4 eggs cup olive oil. Salt
Directions: Heat 1/2 cup olive oil in a large frying pan over medium-low heat. Add half of the potato slices, and cook, stirring occasionally, until just tender, 15 to 20 minutes. When done, remove potatoes to a large bowl, leaving oil in the frying pan. Cook the remaining potatoes in the oil until tender, then add to the bowl, leaving oil in the skillet. Gently toss potatoes with salt and pepper to taste. Whisk eggs in a large bowl until smooth. Gently fold in cooked potatoes. Heat the frying pan with the reserved oil over low heat. Pour in the egg and potato mixture, and gently cook until the sides have started to set and the bottom has turned golden brown, 8 to 10 minutes. Loosen the tortilla with a spatula if needed, then carefully slide onto a large plate. Turn the skillet upside down and place onto the uncooked side of the tortilla. Turn the skillet right-side-up, and remove the plate. Return the skillet to the stove, and continue cooking until the tortilla has set in the center, about 4 minutes. Slide the tortilla onto a serving plate and allow to cool to room temperature.
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Pasos: Lavar y cortar las patatas en lminas finas. Una vez puesto el aceite a calentar se echan las patatas, aadiendo un poco de sal y se fren. Truco: Si la tortilla gusta con las patatas ms desechas puede ir deshacindose la patata con la rasera mientras se mueve. Cuando se vean doradas se apartan y es importante que escurran el aceite en un colador o en un plato con papel absorbente. Se baten los huevos con un poco de sal y una vez batidos se aaden las patatas, mezclndolas bien con el huevo batido. Se prepara de nuevo la sartn en el fuego con dos cucharadas pequeas de aceite que cubran una lamina del fondo de la sartn. Se echa la mezcla del huevo y las patatas. Truco: mover agitando la sartn con habilidad para que no se pegue la tortilla. Cuando se perciba que est cuajada se pone una tapadera encima y se da la vuelta a la tortilla (es fcil, solo hay que hacerlo con seguridad). Se le puede dar vueltas hasta que quede dorada por ambos lados segn el gusto... Y ya est nuestra tortilla de patatas.
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Directions: Dice the onion and the pork. Heat 1/2 cup olive oil in a pan. Add the diced onion. Add the diced pork until just tender, 15 to 20 minutes. When done, add cup white wine and let the alcohol burn off. Add 4 cups crushed tomato from the tin and salt and pepper to taste. Boil until just tender. Finally serve it onto a serving plate
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Pasos: Ponemos aceite en una cazuela, cuando est caliente se le aade la cebolla cortada en trocitos pequeos y los ajos y se pocha. Una vez pochada, aadimos el magro ya salpimentado a trocitos (no muy grandes para que queden tiernos cuando se termine de hacer el tomate) y sofremos. Cuando la carne haya tomado color, le aadimos un vaso de vino blanco y dejamos que se queme el alcohol, a continuacin se incorpora el tomate triturado, media cucharada (de caf) de sal y una entera de azcar. Dejamos cocer hasta que la carne est tierna, alrededor de 30 minutos. Una vez est tierna rectificamos de sal y azcar al gusto antes de servir.
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My grannys migas:
When I was child, I used to stay with my grandparents because my parents were working. In winter, was often raining, so I got unhappy because I didnt meet friends. Then, my grandmother decided to cook migas for lunch, and this food makes me get very happy. Ingredients: Bread (Baguette) 2 garlic cloves 4 green peppers 4 o.z of pork Oil Water and salt Directions: First, we rip the bread in pieces and soak in water. Then, we take a frying pan with oil heated up and fry two garlic cloves; when they are fried, take out and put on a plate, Second, add cut pepper and meat to the same oil. Take out bread and
separate it, then add the other mixture. Cook everything on low heat. Finally, approximately 40 minutes later, take out crumbs for fire, and add garlic cloves, green peppers and meat.
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Migas de mi abuelita Ingredientes: 1 hogaza de pan duro 2 cabezas de ajos 4 pimientos verdes 200 gr. de magra de cerdo Aceite de oliva virgen extra Agua y sal. Pasos: Lo primero troceamos el pan y lo humedecemos, debe quedar mojado del todo pero no empapado. Ponemos una sartn al fuego con Aceite y fremos los ajos enteros, una vez fritos los sacamos escurridos y reservamos, fremos en el mismo aceite los pimientos troceados y la carne tambin troceada, una vez todo dorado sacamos escurrido y reservamos. Aadimos entonces el pan, salamos y desliamos las migas, esto es, con el fuego no muy fuerte, las vamos moviendo con ayuda de una rasera, hasta transformar el amasijo de pan mojado en pequeas bolitas de pan cocido. Aproximadamente 40 minutos despus las migas estarn, las apartamos del fuego , les mezclamos los ajos, los pimientos y la carne y las presentamos.
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3. DESSERTS
When I was studying in at high-school, I went to trip to Scotland. There, I ate some foods that it was unique and original Scotland food. For example, the desserts: cranachan and mango sorbet. I learnt to do cook this fantastics recipes and nowadays I usually cook it to my family
Cranachan
Ingredients 2 medium spoons of oatmeal 5 spoons of whisky 2 spoons of honey 2 oz (50g) of cream cheese 4 oz (100g) of raspberries pint (150 ml) of cream
Directions: Put the oatmeal, whisky and honey in a bowl. Mix in the cream cheese and the raspberries. Mix the ingredients and serve them into ice-cream cups. Add the cream on the top at your choice. Serve it chilled.
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Cranachan
Ingredientes 2 cucharadas de harina de avena 5 cucharadas de whisky 3 cucharadas de miel 50 gramos de queso cremoso 100 gramos de frambuesas 150 mililitros de nata
Pasos: Coloca la harina de avena, el whisky y la miel en un bol. Mezcla el queso cremoso y las frambuesas. Mezclar todos los ingredientes y srvelos en vasos. Aade la nata en la parte superior de los vasos. Srvelo fro.
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Mango sorbet
Ingredients: 4 Peeled mangos 3 spoons of fresh lime juice 1 cup of syrup
Directions: Place the peeled mangos in a food processor, and add the syrup and lime juice, and mix them. Put the puree into ice-cream cups and place it into the fridge for 20 about minutes.
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Sorbete de mango
Ingredientes
Pasos: Coloca los mangos pelados en una batidora y aade el jarabe de almbar y el zumo de lima y tritralo. Coloca en copas de helados y meterlos en el frigorfico durante 20 minutos.
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Ingredients: 4 and cups skim milk 1/2 cup short-grain white rice cup white sugar 1/2 teaspoon ground cinnamon 2 1/2 cups skim milk
Directions: Place skim milk, rice, sugar, and cinnamon in a rice cooker; stir to combine. Cover and cook for one cycle in rice cooker until rice is tender and creamy, 20 minutes. Allow to cool before serving.
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Directions: Heat water in a pan and boil carrots until just tender. After that, grind carrots. Whisk eggs in a large bowl until smooth. Add milk, sugar and crushed carrots and mix. Heat olive oil in a frying pan, pour the mixture in a frying pan to form small circles and fry, turn over with a metal spatula when bubbles begin to form on top. Cook other side to a golden brown color. Finally in a bowl add powdered sugar and cinnamon. Then take the pancake and coat both sides of the pan cakes.
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Sweet pastries
Sweet pastries is my characteristic dessert, because every time that my uncles and cousins come to my house, the before afternoon I cook sweet pastries to them with the purpose of making them not forget my amazing dessert. Although I have to say that I was taught by my mother, but as she doesnt make them yet, I am the best sweet pastries maker of my family. Ingredients: 1 baguette 1 pint of milk 4 o.z of margarine Oil and sugar Cinnamon stick and ground Directions: First, cut the baguette in slices. Then, boil milk with cinnamon. Put milk in a large bowl and soak the slide bread in the milk with cinnamon, during 1 hour. Soak slide bread with eggs. Heat olive oil in a frying pan, fry the soaked slide bread, and turn over with a metal spatula when bubbles begin to form on top. Cook other side to a golden brown color. Finally in a bowl add powdered sugar and cinnamon. Then take the pancake and coat both sides of the pan cakes. When we take over fire, add two spoonful of sugar. After that, we put in soak sliced bread with milk during two hours. The take out them and leave out during two hours. Following, coat in batter the sliced bread and fry in blend of oil with margarine. Finally, take out them, and put over sugar.
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Torrijas
Ingredientes: 1 barra de pan 1 litro de leche 125 gr. azcar o al gusto 4 huevos Canela Pasos: Corta el pan en rebanadas que no superen un grosor de 2 cm. En un recipiente aparte vierte la leche templada e incorpora el azcar y canela al gusto, ms bien que quede dulce. Remueve hasta que el azcar y la canela se hayan disuelto por completo. En otro recipiente bate los huevos. A continuacin pon una sartn con aceite a calentar. Emborracha o empapa las rebanadas de pan en la leche, psalas por el huevo y chalas a la sartn para que se fran. Retira las torrijas del aceite. Por ltimo ves ponindolas en una fuente y espolvorea canela por encima
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4. Vocabulary
English Asparagus Anchovy Apple Apricot Avocado Beef Berries Beans Beetroot Cabbage Cantaloupe Celery Cinnamon Corn Cherry Chiken Flour Garlic Grape Green beans Honey Jam Lettuce Lime Mustard Meat Mushrooms Esparrago Anchoa Manzana Albaricoque Aguacate Cerveza Baya (fruta) Habichuela Remolacha Col Melon Apio Canela Maiz Cereza Pollo Harina Ajo Uva Judias verdes Miel Mermelada Lechuga limon/lima Mostaza Carne Championes Spanish
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Napkin Nuts Onions Parsley Pancake Peach Peas Pineapple Plum Pork Prune Pumpkin radish Saffron Sage Sausage Saucer Sweet potato Parsnip Pie Turkey Turnip Raisin Raspberry Sauce Strawberry Thyme Watermelon
Servilleta Piones Cebollas Perejil Tortita Melocoton Guisantes Pia Ciruela Carne de cerdo Ciruela pasa Calabaza Rbano azafrn Salvia Salchicha Platillo Batata Chiriva Pastel Pavo Nabo Pasa Frambuesa Salsa Fresa Tomillo Sanda
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English Kitchen equipment Main-marie Bake Blender Boil Bowl Colander Cheese grater Deep fry Dice Dip Egg beater Egg slicer Fry Frying pan Funnel Garlic press Grill Heat Ladle Mandolin Mix mortar Muffin tin Nutcracker Pestle Oven mitts Pastry Pepper mil Pizza cutter Roast Saut Simmer
Spanish Material de cocina Bao mara Hornear Licuadora Hervir Recipiente colador/escurridor rayador de queso Freidora Cortar a dados Salsera Batidor rayador de huevo Freir sartn Embudo rayador de ajo Asar Calendar Cucharon Cuchillar, cortadora, troceadora Mortero recipiente de Magdalena casca nueces mano de mortero guantes de horno Hojaldre Pimentera corta pizza asar Sofreir hervir a fuego lento
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Stir fry Crunchy Cream Pastry Brush Cream Cut Crispy Grease Marinate Mix Pastry brush Potato masher Potato peeler Rolling pin Salt Shaker Scales Sieve Slice Spatula Stir Bleder Ceramic hob Chopping board Microwave Oven Pan Pot Stove Tin opener Whisk Wooden spoon
Salteado Crujiente Nata Pastel Cepillo Nata Corte Crujiente Grasa Adobar mezcla/ar Pastel Pasapurs Pelapatatas rodillo de cocina Salero Balanza Tamiz Rebanada Esptula movimiento/ agitar o remover Mezclador placa de cermica/fuente de cermica o barro tabla de picar Microondas Horno Cazuela Pote Estufa Abrelatas batidor cuchara de Madera
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