Beruflich Dokumente
Kultur Dokumente
They are most abundant in dark meat such as venison, beef and seafood. According to a large and respected stud y, it states that if you have a high consumption of seafood and/or meat, the cha nges of having gout is 41% and 50%. Furthermore, shellfish like scallop, lobster , oyster, clam, and shrimp will have more purine levels than normal fish. Any of fals like liver or brain should also be avoided. 2. Vegetables that is high in protein. The above study also implicated that veg etable that has high protein level and/or is dark green leafy vegetable have mor e purine concentration than any other vegetables. These can include cauliflower, spinach, mushrooms and asparagus. 3. Eat more dairy products like milk or yogurt. Not only these are good for your bones, they have low amounts of purine levels. In fact, studies have suggested that eating more dairy products reduces the chances of you having gout by 44%! 4. Drink less soft drinks or anything with high sugar content. This is one of th e major causes of gout and if you drink two or more soft drink a day, you will h ave an 85% risk of getting gout than a person who drinks just once a month. We a re always hearing about how bad soft drinks are for your teeth but it can also c ause other problems such as gout and obesity. 5. Drink less beer and spirits. I know it s hard to hear this, but drinking beer c auses a significant risk in getting gout. If you drink a normal can of beer ever y day (around about 345ml or 12 oz), you will have a 49% increase of risk. 6. Any sweets that have high fructose level like candy, jelly and jam. 7. Drink plenty of water. Drinking more water will help your body filtrate the p urines out of your body. However, do not drink energy drinks like Gatorade as th ese have high fructose and therefore high purine levels. 8. Any food that contains celery extracts or you can get them in a form of a cap sule from your health food shop. Celery is a natural anti-inflammatory. It also reduces the uric acid levels in the body. 9. New studies have suggested that tart cherries can be beneficial in preventing and treating gout. It works by dissolving sharp edgy urine crystals within the joints.
You have completed first part of application form. Your Registration Reference No.:-14110002248 Obesity and its Home Remedies. The unnecessary deposition of fat in the body is known as obesity. There are var ious reasons causing this problems ranging from over eating to laziness (not doi ng any physical exercises as well as mental work). Over use of potatoes, rice an d sugar etc. which contains, in a way, merely carbohydrates, or the dysfunction of thyroid or pituitary glands are some other reasons for developing obesity. Home remedies: 1. Squeeze a lemon in hot water and drink it, then drink 300 ml of carrot juice or Spinach (Palak) juice. This should be done early in the morning when the stom ach is empty.
2. Drink juice of a lemon mixed with 250 ml water in the empty stomach in the mo rning and 10 gram honey with 125 ml water at day time. Continue this for two mon ths in hot season. 3. Do some exercises or perform Yogasan on a daily basis. Or you can go for morn ing walk for 30-40 minutes. 4. Use of raw tomato, lemon, salt and onion as salad with every meal helps to de crease the fat and makes the body light. 5. Control in diet, use less rice, oil and spices and avoid fast foods and drink s. 6. Potato in itself does not increase weight but the oily and spicy matter with potatoes increase the fat in the body, so if you want it can be used either by f rying in the fire or boiling. 7. Regular use of curd or buttermilk reduces fat. 8. Regularly drinking hot water as much as possible is helpful to a great extent . 9. Make a tea of Trifala Churna and add a spoon of honey and drink it everyday. You will have a good result within a few days. 10. Soak Trifala Churna in water at night, separate the juice in the morning and drink it adding a spoon of honey in it. Continue for some weeks to see the best results 11. The main reason of the problem is the uncontrolled mind so it should be trai ned first. And there is no other better way than meditation. Perfoming Pranayama also helps to a great deal, so practice Pranayama and then meditation every day . doing this pacify the mind as a result you will gain control over it.
Agar hai chah ho Ghanshyam ki, mujpar najar pehle; to unke aashikon ki khake paa mein kar gujar pehle. Agar hai chah ho Ghanshyam ki. Tarika hai aajab is ishq k i manjil mein chalne ka, kadam piche gujarta hai, gujarjata hai saar pehle. Agar hai chah ho Ghanshyam ki ho mujpar najar pehle. Majah tab hai ki Qurbani mein, hare ek jid se badhta hoon; Yeh Taan pehle, yeh jaan pehle, yeh Dil pehle, jigar pehle. Agar hai chah. Na ghabra agar teri aankh ke yeh ashru lutte hai. Yakin r akh ki ulfat mein nafah piche, jarar pehle. Agar hai chah ho Ghanshyam ki ho muj par najar pehle to unke aashiqon ki khake paa mein kar gujar pehle. Lambe lambe tilak lagane wale bhi gandi harkat kar bithte hai. Kal bhagwan ko kya jabab do gaye.are hum maharj ji ke sath rahe hai .ha paranu j aise kamal ka patta jal me raheta hai .us ka koi sambandha nahi hota hai jal se thik waise hi rahe hai hum maharaj ji ke sath. ---------by jagadguru sri 1008 kripalu ji maharaj.