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Feature Resident P.4&5 Junior Citizen P.6 High Tea P.12 CAG P.19 Charity Triathlon P.38 Issue

Gossiping Gecko
i t s a l l a b o u t o u r c o m m u n i t y

03
June 2013

Pannawonicas own community magazine.

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here for you

What is the Panna Gecko?

The Panna Gecko is a free magazine published on a quarterly basis. The cost of printing the Panna Gecko is kindly donated by Rio Tinto. It exists for the benefit of the community of Pannawonica. The Panna Gecko is produced by members of the Pannawonican community.

The Panna Gecko is here for you! Its very purpose is to help you get informed about your community and stay informed .
The Panna Gecko aims: To assist in promoting a healthy, positive and supportive community. To provide a platform whereby our towns varied interests, groups & organisations can be supported and promoted. To encourage community spirit.

Have you taken a photo capturing an aspect of our unique town?

Why not submit it for the chance to have your photo on the front cover of the next Panna Gecko?

So, youre interested?......

Great. Now all you have to do is send your photo as an attachment to pannagecko@hotmail.com along with your name, photo location and date.

Cover Photo
Boot Tree Pannawonica Photo taken by Kirsten Hawkins

You have an article you

think would be good for the next issue?
Thats fabulous We want to hear from you. Send it in word format to pannagecko@hotmail.com and well be in touch.
2013 Issue 1 Issue 2 Issue 3 Issue 4 March July September December

next issue
Potential contributions are to be submitted on or before

You dont think you can write an article? But you know about something worth telling? All text submissions to be in Word, Well write a quick email and let us know, All photos / images to be attached separately. because we are happy to help you out. We want your input.

August 1st

Editor: Heidi Virgin Email: pannagecko@hotmail.com Phone: 0418913633

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from the editor

Welcome
H

July, 2013

ello readers and welcome to my last edition of Panna Gossiping Gecko. It I my turn to say goodbye and farewell to the Gecko and Pannawonica. My Family and I are leaving Pannawonica after more than a decade. When writing this, my last editorial, I couldnt help but remember what Panna was like when I first moved to town. I had accepted a two year teaching position at Panna School. So nervous and excited, I arrived in Pannawonica on the site plane in 2003 and arrived at the airstrip to my first impression of Pannawonica - Hot and Red Dirt!!! I preceded to get on the bus (which I was not meant to do) and they dropped my off at the back of the Supermarket. No one had any idea what to do with me, or who to call. Finally after waiting some time, the School Principal came to pick me up. I wasn't really sure what I had come to or what even to expect. But needless to say 10 & 1/2 years later, I am still in Panna and a little bit of red dirt and heat couldn't keep we away. I had only planned to be in Pannawonica for two years but that all changed when I met Damo at the end of 2003. I am glad that I met him because I have many wonderful memories from my time in Panna. I have met many wonderful people and had some great times. Pannawonica is a very special town and the people in it are very special too. Because I didnt have family in Panna, my friends became my family. Now I have my own family and I am ready to have them be closer to their aunties, uncles and grandparents. So I dont leave Panna without sadness, but I am looking forward to the next chapter of my life. I found a good quote to wanted to share, There is no such thing as distance apart, just more places where we can meet To all the community members who have supported the Gecko, and HUGE THANK YOU to you all. The community magazine, couldn't happen without you. I hope that you once again enjoy this edition of the Gecko, my last edition. Farewell.

Heidi x
about Heidi: Heidi moved to Pannawonica in January 2003 as a new teacher. She met her husband , Damian, here in Pannawonica. Heidi has 2 children and is enjoying taking a break from teaching. Heidi is passionate about family, cooking and drinking tea. She is committed to continuing the Gecko and being a positive member of the Panna community.

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feature resident

your

neighbour
Dallas Slape

allas Slape is a wonderful community member who does a lot for all the different communities that he has lived in and Pannawonica is no exception. Dallas was born in Singapore whilst his Dad was serving in the Vietnam War. He loves spending time with his family, traveling, real estate, footy, keeping fit and motorbikes. Dallas is married Chriss and have 2 children, Janelle and Aaron. He has had a few different work careers, from milk boy, to trolley boy, to public servant to police officer to train driver. It was the Police job that bought him and his family to Pannawonica in 2005. Pannawonica has been the longest time he has every stayed in one sport since he was born. to 5km stints once we hit the dirt road about 70km into the ride. It was uneventful apart from Dallas has been involved in many community one team member suffering a broken spoke events and volunteered hundreds of hours then his derailleur fell off and was not able to helping out. His latest volunteering event has be fixed. We continued riding having to share been fundraising money for the Gibb River a bike. It was a long day that culminated in Challenge which all funds go towards Royal arriving at Imintji among some torrential rain, Flying Doctors. This involved Dallas organising muddy conditions and wet camp grounds, this fundraising events, raffles, training and then was to set the standard for the next few days. riding in a team along the Gibb River Road. Day 2, was Imintji to Mt Elizabeth station over This is Dallas account of his ride 100km away. Our team set off well rested and Day 1, the ride began in Derby on May 19, the road dried out pretty easily going from 2013 after months of teams fundraising and mud to dust, I dont know which is better. We preparations. The first destination was Imintji arrived at Mt Elizabeth Station (30 Kms off the Community on the Gibb River Road which was Gibb River Road and found ourselves a nice a 240 km ride. Our team was made up of 6 clear running rock pool about 10 kms from the riders mostly from Wickham. Other groups were camp ground to wash down and relax, it was riding solo and had any numbers of riders up to a great feeling. However, the rain set in and by 6 and came from all parts of Australia and the time we got to the camp grounds torrential even the UK. The riders have to be totally rain set in and the black soaked soil had been self-sufficient being supplied only meals for the turned into a peat swamp and we bunkered duration of the event. There were around 70 down for another wet night. teams and some 300+ people. Day 3, Mt Elizabeth Station to Ellenbrae Station. We started early from Derby and the day went Sounds simple however the rain that had fallen smooth starting with 10km legs and changing meant it took most of the teams 3 hrs to go the 4
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feature resident

Dallas Slape
30 kms back to the Gibb River Road from the homestead to the start line. This delay meant that only the early starting solo riders and fast teams got away on time. For the rest, 65 km of the ride had to be abandoned and teams drove forward through mud cake roads to the Kalumburu turnoff and rode in from there to meet the nightime curfew. This was also the day our team volunteer vehicle suffered a broken starter motor so part of the team diverted to head for Kununurra to get parts whilst he was towed from leg to leg. Over-night the skies opened up about midnight and 3 inches fell in two hours. Day 4, despite the rain, the ride continues, another 100+ kms. Our team continues with only 3 riders and does an amazing effort through the hilliest and steepest inclines to get to Home Valley Station, a remarkable and scenic part of the Kimberley Ill never forget. Finally the rain holds off so some drying out of bedding and clothes could be done and that night the Homestead holds a barbeque feast and an Auction to raise yet more funds for RFDS. The swimming pool was a big hit for tired muscles.

Dallas and his Family

At the end, there were sore bodies after a couple of falls in creek crossings but no injuries and plans for a bigger, better 2014. Our team raised from $23,000 to an estimated $25,000 (as money is still being calculated) and the event as a whole raised around $300,000 for the RFDS. This is said to be enough money to completely kit out an aircraft with all medical Day 5, Home Valley Station to El Questro equipment to go in to service, a great Wilderness Park. The team now back up to 4, achievement. continues gallantly and decides that going to El Questro is not enough, lets go all the way to Dallas needs to be congratulated for his huge the Wyndham/Kununurra turn off so we can effort with fundraising for the Gibb River say we rode the length of the Gibb River Road, Challenge and completing the ride. an extra 30+kmsand we did. That leg of the ride had to negotiate the Pentecost River Also a special thanks to Dallas for helping out with sporting numerous signs warning of the this article and agreeing to let me feature him as presence of Crocodiles. The arrival at El our feature resident, even though we had to twist his arm a little or a lot. Thanks Dallas Questro Station is one to be savoured as it marks the end of the journey and a ~ Heidi Virgin magnificent setting which everyone should visDont forget it. Surrounded by wonderful gardens and running creeks made a great back drop for the to donate event closure and final nights feast. to the RFDS (Now drive 2000kms back to Pannawonica, you gotta love this big State.) 5
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junior citizen

Recognising a young person in our community who shines enviable citizen qualities, and acknowledging that their contribution helps makes our town what it is.

Panna

gecko

Junior citizen
Congratulations,

Kahlia Davidson
You make a difference.

he people of Pannawonica and the Panna Gecko are pleased to recognize Kahlia Davidson as this issues Junior Citizen.

and honoured to have you as our wonderful and beautiful daughter. Keep shining with that gorgeous smile of yours ! Love Mum and Dad x x

Kahlia, we are extremely proud of you and what you have achieved so far in your life, and as your parents we are very privileged

Very privileged and honoured to have you as our daughter...

Mark & Julie Davidson

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To our Kahlia, Good behaviour, good manners, good education, always being honest, your beautiful smile, and always trying to do the best you can . . . .will get you a long way in life . . . and remember that anything is possible.

junior citizen

Recognising a young person in our community who shines enviable citizen qualities, and acknowledging that their contribution helps makes our town what it is.

Panna

gecko

Junior citizen
The other great love of Kahlias life would have to be dogs and puppies. Around the town, her gentle and kind nature attracts them, and she never tires of playing, or taking care of them. Kahlia highly respects all animals as having feelings and will go out of her way to protect them in whatever way she can. Kahlia also gets great enjoyment and fulfillment from her swimming, and the Pannawonica Swim Club, of which she is a member. Competing recently in the North West Championships in Karratha was a great experience for Kahlia, and it made her realise that if you just try your hardest, anything is possible. Up until late last year, a lot of Kahlias time over the past 5-6 years, was spent helping her Mum run the local Video Shop. Her happy and cheerful nature, along with her enthusiasm and willingness to hop in and help showed us all how much of a caring and thoughtful young lady she has grown into. Kahlia also gave many hours helping out with our Fundraising ventures, stalls and tin collections, for the RFDS Flying Doctors, around Pannawonica. ~Julie Davidson
Just like us, everyone longs to be Close to you Why do puppy dogs suddenly appear Every time you are near? Just like us, they long to be Close to you

ahlia came into our lives one glorious Tuesday morning August 2002. She has lived all her life, 11 years, in Pannawonica - a true blue Pilbara girl. Kahlia started Kindy at the Pannawonica Primary school in 2006 and is now in Year 5. Throughout these years she has had many, many friends, and teachers, whom she holds very dear and will never forget. Kahlia has an extremely caring and thoughtful nature. Saying goodbye has always been tough for her when another friend or teacher moves on. Kahlia has a unique performing arts talent; loves a song and a dance. In 2009, a dance duo with her friend Jade saw them take out that years Pannas Got Talent. Kahlia was fortunate to have had Mr Bill McCluskey and Mrs Clarke as her teachers for a while, and with their expert guidance in the field of drama and the arts she gained enormous confidence. She filled a major role in one of Mr McCluskeys own school productions and confidently took to the stage in several other school performances. Ballet is Kahlias great love. Thanks to Gypsy Prosser, Terre Rouge Ballet and her ballet teachers, we have seen Kahlia grow into a very disciplined, inspiring, beautiful and graceful young lady, through this desire and passion to dance.
ODE TO KAHLIA
On the day that you were born the angels got together And decided to create a dream come true So they sprinkled gold dust in your hair And magical starlight in your eyes of blue Why do all the little kids suddenly want to say Hi Every time you walk by?

Mum and Dad x x

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VFRS

Pannawonica VFRS
As Volunteer Fire Fighters, we do what we can, when we can, where we can, to the very best of our ability.

VFRS Fatigue Trailer

The VFRS Fatigue trailer was very busy on the Friday and Monday of the Easter Long weekend in March. They parked out on the North West Costal Hwy and served tea, coffee & cakes to the people traveling by. The VFRS Service members and families donated their time to serve tea and coffee from the trailer. Over 50 vehicles stopped for free tea or coffee over the 2 days, close to 100 cups of tea and coffee served. There were a lot of Rio Tinto staff and contractors from Karratha, Dampier &

Wickham who stopped for a fatigue break, which was great to see. Along with the tea & coffee the VFRS also displayed Road Wise (WALGA) brochures & merchandise for Fatigue, Drink Driving, Restraint and Speeding were also available. In all, it was a very successful campaign for Road Safety.

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john hughes

Juggling Life

feel a bit like a newspaper journalist here. Heidi said write about the challenges of juggling work, four kids & a wife. I think most readers are in more or less the same boat as Im in, tweaking the work roster a bit perhaps, give or take a kid or two, and maybe exchanging a wife for a husband or girlfriend or boyfriend. And Im no better qualified than the next person to write about it, but anyway, here goes. With my work roster (Monday and Friday in Perth office, Tues to Thurs on site) the hardest part for Deb is probably my being away two nights a week. She has to do all the ferrying of Lily and Harry around for sports practice, Phoebe working at Subway, the kids all visiting friends and all the other things that are just too far to walk to. (Believe me, there are benefits in living in the Pannas of the world.) I dont usually get home until dinners almost ready on Mondays and Fridays and the only contact I have at breakfast during the week is with one or more of the cats (and they

only want food and/or a door opened for them). But for Deb it never stops: Can I sleep over at Mariskas?, I need to go to Garden City to get a birthday present for Rebekah, Can Lucas and Evan sleep over? (This from Harry!) So the upshot of this is that by the weekend, Deb is worn down by the incessant battle of wits with the kids. Having three teenage daughters is like guerrilla warfare, I kid you not. So when its my turn, I have to TRY and evaluate all requests using the same criteria that seems to apply when Im not around. Being away in the middle of the week means not only you cant take the kids to sporting practice, but you cant contribute as a coach or assistant. So I became manager of Harrys soccer team, with only a few email responsibilities during the week and a bit of work on game days. As Im not the most organised individual, one of the things I struggle with is working from different offices, almost every day. When I fly in and out I have a bag that contains lots of files and paperwork, and not much in the way of clothing. It took a while to get to the point that I had the

By the time the Gecko hits the streets, I will most likely have moved on to my next challenge. I first came to the Robe Valley in Oct 2009 with a bit of trepidation. Robe had a reputation years ago of being a tough, unionised place and I was a bit worried about how Id be accepted, especially since I hadnt worked in Australia for many years. I have been very pleasantly surprised, having always felt welcome in town and on the job. The family has always enjoyed visiting: Deb, who famously insisted that we live in the big smoke when we were finally stopped living in remote foreign locations, said during her first visit (the 2009 Christmas Party), Id be very happy to live here. The kids made friends that weekend while they were still struggling to do so in Perth after three months. I have thoroughly enjoyed my time here work and social and am sorry to be moving on. We have achieved a heck of a lot on the work front, with more to come, and Panna and the Mesa J area hopefully have many years of productive life ahead. Thanks everybody for all the good times and hard work, and stay safe. John

right stuff when I needed it. To try and square the ledger I do a lot of the driving around on weekends. (If you know how I can encourage the kids to arrange a bit of car-pooling with their friends, let me know. They seem to think theres some shame in not having a personal chauffeur. Theres nothing worse than turning up at Vincent volleyball centre on the other side of town and seeing a bunch of Lilys friends, who live JUST far enough away from us for her to not be able to walk there, piling out of their parents cars all alone, of course.) One of the biggest causes of tension is probably that I want to go to bed earlier than normal the night before I fly in, and the rest of the family has its pattern of staying up later. Especially if Masterchef or The Block are on tv. It seems that nobody else is attuned to my travel itinerary! I genuinely sympathise with residential workers (especially in summer, when the a/c keeps everybody indoors) on shift trying to sleep around a normal, active family. I still havent found a good solution to this. As I said earlier, Im probably worse qualified than most who will read this (either resi employees doing shift work with families living around them, or FIFO employees who have longer stays away from home), where patterns are set while youre away, and disrupted when you return. In any case, we all share many challenges.

John Hughes
General Manager Robe Valley Operations

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RFDS

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RFDS

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high tea

Pannawonica HIGH
Celebrity waiter Simon Mitchell made sure the clientele were well tended to but came distant second in the tip raising stakes. The tightest buns got the tips today, Ill have to start working out, he said when reflecting on the mornings takings. The day raised a commendable $900 total after ticket sales, raffles and donations

hat cashmere is to fashion, Pannawonica is to high tea, has resonated among the Community since the inaugural Pannawonica RFDS High Tea fundraiser in March this year. The event was held to raise funds for Dallas Slape to participate in the Gibb Challenge mountain bike ride in the Kimberley region of .The Gibb Challenge was held from May 19 to May 23 WA with proceeds going to the Royal Flying Doctors with Dallas team raising more than $23,000 for RFDS and Service. WA Police Legacy. The Gibb Challenge event raised close to $300,000 and was said to be sufficient funds to Tickets were limited, exclusive and attracted a broad completely kit out a whole aircraft with the necessary cross section of the community. It was a delight to see medical equipment for it to go into service. A new Mums bonding, grandmothers spending quality magnificent achievement. time with their grandchildren, friends catching up and a splash of up-market flannelette fashion from the Thanks to the folks of Pannawonica and special thanks Pannawonica whos who. The event was catered for by to the people whose efforts made the Panna High Tea a top end chef Heidi Virgin from Panna Perk and the success: Chriss Slape, Heidi Virgin, Kiama Williams, special delights were plentiful and tasty. Michelle Milton, Lara Dawson, Julie Davidson and Simon Mitchell.

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TEA fundraiser

high tea

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craft

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library

Look at whats New to the Pannawonica Library for the Kids

New Junior Fiction Series

Plus lots of new graded readers!!

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kindergym

Kindergym

jump & roll

Kindergym is for children 5 and under and sessions are on a Monday from 9am-10am every week. There is an annual Insurance fee of $30 per family and a Kindergym membership fee of $15 for single child or $20 for multiple children. There is a session fee each week of $3 single or $5 mutiple. All families welcome! Come down for a chat and a play!

FAREWELL
We say a sad farewell to our valued committee members Heidi Virgin and Emma McEvoy and their families. We have truly appreciated your contribution to Kindergym and will miss you very much. Enjoy life down south!! 16

Our Mothers Day Sunday Funday was held on Sunday 12th May from 9-11am. We had the bouncy castle and Gypsys face painting for the kids and coffee and cake and a cake stall for the mums. Thank you to everyone that donated baked goods or purchased them. Thank you to Dolres, ISS and Kath Collins for your kind do-

nations for our raffles. The winners were Alisa Holmes, Jasmin Callaghan, Rhiannon Dunn, Bee Ward and Cazz Corderiro Colic. We were able to raise just over $400 to go towards to some new exciting equipment! A HUGE thank you to the mums on our committee that gave up their morning to organise and run this

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Playgroup
play & fun

playgroup

s we look back over the first half of the year, it is clear to see we have been having a lot of fun and activity at playgroup!

skills. We also will have a member of Playgroup WA visiting us to do activities with the kids. We are hoping to be able to host more guests for Information session the whole community can benefit from and are A big change has been our new very much looking forward to this in committee members, a huge the last half of the year. thankyou to Teresa Hanratty, Kylie Conder and Nicole Rumble for the Recently playgroup attended the wonderful job they played on the markets at the community centre to committee. The new members who help fundraise for new toys and have stepped in to replace are Amy equipment and our stall was a great Evitt as President, Alisa Holmes as Vice success with plenty of craft kits, President and Secretary Carolina playdough and games to purchase. Colic, Jayne Unsworth remains as We still have some bargains left over Treasurer. We are hoping that fresh including new toys, baby furniture faces will bring new ideas to and clothing, so come on into playgroup over the coming months playgroup and see if there is anything and encourage you to come and say you would be interested in. hi. Dads keep an eye out as we are looking to include you in the near Wednesday at 9.30am is our main future also! session which includes a craft activity for the kids and fruit outside. The theme we have followed over Our Friday 9.30am session has been the last term has been fantasy and renamed Tiny Time, we will be adventures. We had great fun focusing on activities centred around creating and painting a huge 0-24 month olds, however older kids cardboard castle and little knights are most welcome also. We ask that with shiny shields have inhabited it for Wednesday you please bring fruit over the past couple months. We will to share, our Friday session will not follow on the new term with colours, include fruit time. As per Playgroup so you can expect lots of bright WA guidelines we are asking that you happiness coming your way with only bring fruit and no other food into plenty of crafts and activities around the centre and that it is to be eaten our brand new theme thanks to our outside. creative craft co-ordinator Candice Duff. There have been plenty of new faces and babies to town recently, please Some other exciting news we have is don't be shy if you see one of our the Community Midwives of Western committee members out and about. Australia will be making a trip to the We would love to meet you and look centre to give an information session forward to seeing you at one of our which will cover many topics from morning sessions! ~ Playgroup Committee childbirth choices to early parenting

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community

Shire of Ashburton

Activities
mention and thanks to Tom Bateman, Jo Wallace, Erin White, Gordan Colic, Simone Williams and Tony Evans who have assisted our coaches each week. We have been so lucky this year to have so many awesome coaches who are enthusiastic about footy and dedicated to coaching each week. We are also very fortunate to have a supportive group of parents who are always happy to help out with assisting coaches or to cook the BBQ each week. Thank you everyone! There is an awesome vibe at the oval on Thursday afternoons from 5pm where the children and parents are having a go, having fun and learning lots of new skills each week. See you on Thursday! ~ Activity Officers

ts that time of year again FOOTY SEASON! Auskick is well under way and the children of Pannawonica are fast becoming footy stars!! Auskick is an event where members of our Pannawonica community volunteer their time to coach our kids. We have had an overwhelming response of parents and volunteers helping each week and it is so great to see our community coming together to support our kids. There are a total of 62 footy stars in the making in our Pannawonica centre. Each session runs in three groups: Juniors made up of Kindy/Pre-Primary/Year 1 and coached by Geoff Otley and Jason Wayne; Intermediate Years 2,3,4 and coached by Ben Callaghan and Ben Dearden; Seniors Years 5,6,7 and coached by Tony Di Giuseppe and Brett Denton. A special

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recognition award

ongratulations to our community member Marni Gillard on receiving the Community Recognition Award! Marni was a vital member of the 40th Anniversary committee last year and also has been very busy helping set up the Panna Mens Shed. She has also bee involved in the Rodeo, club and school findraising, just to anme a few Marnis community involvement is greatly appreciated by all in Panna.

ongratulations to our community member Kirsten Hawkins on receiving the Community Recognition Award! Marni was a vital member of the 40th Anniversary committee last year! Kirsten is also the president of the Craft club and helped out for numerous year helping create and set up the RioTinto Christmas party decoration. Kirsten is also currently the President of the Gala committee. Kirstens commitment towards helping out the town of Pannawonica is greatly appreciated.

INTRODUCING

Community Action Group (CAG)

Pannawonica Community Action Group known as CAG is a community group that consists of community members and a representative from the local organisations in town. CAG main role is to identify community issues and concerns for the local community and, wherever possible and appropriate, provide a communication link between the Company and the community. So if you, as a Pannawonica resident have any community issues/ concerns, please bring these up with one of the CAG community members who will bring it up at a CAG meeting. If you have any suggestions on how to make Pannawonica a better town, please contact a CAG member.

CAG is YOUR community voice!

Jo Sheffield: joanneford888@yahoo.com.au Sonny Fui: pannasportsclub@bigpond.com Dennis Wright (Stretch): dennis.wright@riotinto.com

CAG Committee Members - Contact Details

Marni Gillard: tinfence@bigpond.com Chriss Slape: walandwal1@bigpond.com Jayne Unsworth: seahorse961@hotmail.com Natasha Piwowarski: patreataj@bigpond.com

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reflections

Thoughts with
a Sylva lining

arlier this year, Stephen and I went out of the country over to New Zealand for 10 days by ourselves for a wedding. So while the children stayed at home with cousin Kirri, we jet-setted our way out of the country. Anyone with children will know and relate that this is not something you get to do together very often, and that you treasure the alone time you have gotten together. Now don't get me wrong our alone time was treasured, but on the flip side, I also desperately missed my four children enormously! So in our age of technology what do we have at our disposal for staying in touch. Telephones, mobile phones, emails, internet chat and video chat. But with the time difference of 5 hours, when we did get to talk to them it was usually late or very late at night for us, but a reasonable hour for the children. So with the combination of jetlag (my first time experiencing this, and did not appreciate it in the slightest!), time zone adjusting and also because we had to fit into the kids schedule as well, it was just over 2 days before getting to talk with them! So we skyped with them I think 3 times while away, and it was really nice to be able to talk with them whilst also being able to see them. Watching them though, fresh from school and still in their uniforms, bubbling about the day some of them, and the others not really wanting to talk that much because they had things they wanted to do instead of talk with us, was lovely and sad all in the same breath. But I let them know how much I missed and loved them, and all the while Stephen I'm sure was shaking his head at how sappy I was getting, but I didn't care because I missed my babies! We stayed the first couple of nights at the Skycity Hotel in Auckland, and it was just amazing. They have a revolving restaurant that is 52 storeys high up at the top of the Skycity tower. The 360 degree view is just

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spectacular, and we got a gorgeous sunset to go with our dinner. So anyway I sent the children all postcards with Skycity tower stamps on them pretty much the first day we were over there, funnily though these didn't arrive in Panna until nearly a month after I sent them! This could also partially have been due to me not knowing that there are different classifications of mail boxes around. It wasn't until after posting them into just a regular mail box, that 2 more blocks away later I found an international mail post box! But on a good note they did still arrive, so thumbs up postal system. While we were over in New Zealand, I decided that I wouldn't take my mobile phone with me. With international roaming, and also the charges related to mobiles and mobile internet use, that it would be horrendous if I accidentally logged on via my mobile to anything internet related, which I pretty much do daily, so I just thought it would be better off left at home. Stephen still had his mobile so we could still be contacted, but he is not only a bit more tech savvy than me, but also probably has a smidge more self control with the internet on his mobile than I do. It was actually very freeing and refreshing to not have to worry about my mobile though. I didn't get constant updates, nor was I interrupted from enjoying our holiday with emails, sms or calls. Not that I didn't want to talk to anyone, but it was very nice for a break. We also had our laptop there with us to check up on emails and such in the evening, so we weren't totally out of the loop. I guess the only other main thing that I noticed with not having my mobile with me, was that I needed to wear a watch all the time! It was funny I thought, I was just so used to checking my mobile always for the time, and it made me realise how much we get used to using our mobiles for multiple tasks. We both had a fantastic time away though, and catching up with my sister-in-law Kylie and her family for the wedding was so much fun. We hadn't seen them in several years, and while we do skype with them, it was so much better to be able to be there in person. The last time we were over in New Zealand, I was pregnant with my twin girls, unbeknownst to me at the time, because I thought I was only pregnant with one baby! So I was unfortunately quite nauseous with morning sickness and travel sickness, and all in all not a really pleasant trip for me. But this time around I was so glad to not be sick at all and being able to get out do things with Stephen and all of Kylie's family on their farm was awesome. Next time we have since promised our children that we will all head over to New Zealand together to visit, and I for one can't wait for that to happen.

Samantha Sylva

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panna police

police roundup

Greetings once more from the Pannawonica

Remember your Obligations
Please remember to renew your licenses and registrations, be it is for your car, boat, motorcycle, caravan, firearm etc. You would be surprised at Officer in Charge Sr. Tony Di Giuseppe the amount of people we come across who simply forget or I didnt get the renewal. The government sidestep that one by telling us that sending out a renewal is only a courtesy and it is up to us to be aware of when we need to pay our renewal.

c are fu l w hen driving on the highway and watch out for the wild life. The crows and other birds are getting fat off these carcasses. Please be careful of the eagles as they take longer to get airborne Sr. Constable Tom Bateman and need to fly into the wind to get the lift they need (and unfortunately probably wont get a top 4 spot) They are large birds and would also make a mess of your car and potentially cause a bad accident. DOG AND BONES

You can pay for your license renewals here at Using a mobile phone whilst driving can the police station as we are an offline increase your chances up to four times of Department of Transport site. being involved in a crash. The penalty for using your mobile phone whilst driving is a $250 fine If you drive/ride an unregistered vehicle and you will accrue three demerit points. The remember you are not covered by 3rd party reason for this is that both the physical and insurance or probably your private insurance. cognitive distraction caused by using mobile So if you have a nasty accident where some phones whilst driving can significantly impair a one is injured or you rear end a Ferrari you will drivers visual search patterns, reaction times, be working at Mesa J/Spotless/ISS etc for a lot decision making processes and his or her longer than you were hoping for. ability to maintain speed, throttle control and lateral MOO position on the road. We have these road rules for a very good reason they are for your safety Most of us travelling on the highway lately and the safety of others please abide by them would have noticed the amount of dead and our roads will be a safer place. cattle on the side of the road. You may have Remember if you are on the phone, you are also noticed the vehicles on the side of the not in the zone! road that have had an unwanted interaction with these cows. The occupants of these ex BAG GRAB vehicles are very lucky to still be with us and be able to enjoy a nice steak. Please be Many of us often travel to Karratha for our 22
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panna police

shopping or just for a day out. Ladies (and new age men) please remember to keep your handbags (or man bags) secure when out and about. Here are some tips to remember. The best place for your bag or handbag is on you. Never leave your bag or handbag or purse in your trolley while shopping. Be observant and aware of people who may appear to be suspicious. Be mindful of distractions; thieves working in pairs may attempt to distract you. In cafes and restaurants, dont hang your bags on the back of chairs; keep them on your shoulder or lap or between your feet on the ground. If you do have your bag stolen, try to remember all particulars of the incident and report it to Police straight away. VRFS Just a note to say thanks to the Pannawonica Volunteer Firies. They do an awesome job and are a god send at traffic crash scenes. Not only are they a good looking bunch they are great at what they do. Keep up the good work. Take care and stay safe Pannawonica Police

On a Lighter Note
Even more feeble attempts at police humour..
1. "I have good news and bad news," the defence lawyer says to his client." "What's the bad news?" The lawyer says, "Your blood matches the DNA found at the murder scene." "Dammit!" cries the client. "What's the good news?" "Well," the lawyer says, "Your cholesterol is down to 140." 2. A drunken man was wondering around the parking lot of a pub, bumping into then rubbing the roofs of the cars. The bar manager comes out of the pub and stops the guy. "What the heck are you doing?" he asks the drunk. "I'm looking for my car, and I can't find it." he replies. "So how does feeling the roof help you?" asks the puzzled manager? "Well," replies the drunk earnestly, "MY car has two blue lights and a siren on the roof 3. A policeman was terribly overweight and was getting heat from his sergeant and humorous remarks from his fellow officers and was ordered to go on a diet. The department doctor put him on a special diet. "I want you to eat regularly for 2 days, then skip a day, and repeat this procedure for 2 weeks. The next time I see you, you'll have lost at least 5 kilos." When the officer returned, he shocked the doctor by losing nearly 20 kilos. "Why, that's amazing!" the doctor said, "Did you follow my instructions?" The officer nodded. "I'll tell you though; I thought I was going to drop dead that third day." "From hunger, you mean?" "No, from skipping."

Pannawonica Police Contact Details

9184 2444 9184 1022

Email: Pannawonica.Police.Station@police.wa.gov.au

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in the kitchen
This no bake slice and so quick and

Choc Cherry Slice

easy, if you dont cook, this is for you. It is also a great one to do with the kids, as they can stir for you. The added bonus is this tastes Cherry Ripes with half the cost!

sweet & quick!

Heidi

Ingredients
250g packet plain chocolate biscuits 125g butter, melted 4 cups desiccated coconut 395g can sweetened condensed milk 2 x 100g packets red glace cherries, quartered 125g copha, melted Rose pink food colouring 1 1/2 cups dark chocolate melts, melted

Method
1.Grease an 18cm x 28cm slice pan. Line base and sides with baking paper, extending paper 2cm above edges of pan. Place biscuits in a food processor. Process until mixture resembles fine breadcrumbs. Add butter. Process until combined. Press mixture over base of prepared pan. Refrigerate for 30 minutes. 2. Place coconut, condensed milk, cherries and copha in a large bowl. Mix well to combine. Tint mixture with a few drops of rose pink food colouring. Mix well. Spoon mixture over prepared base. Using the back of spoon, press mixture to cover base evenly and level top. Refrigerate for 15 minutes. 3. Spread melted chocolate over top of slice. Stand for 1 hour or until set. Cut into squares. Serve
Source: Taste.com.au Super Food Ideas - February 2012 , Page 34 Recipe by Kim Coverdale

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tech

Ali & Heidi Talk Technology

CSR Racing By Natural Motion Games/iPhone & iPad
This app is a great racing game that has awesome graphics, so much that it feels like you are actually racing. You can race your dream cars against the computer and now online with multiply players. Naturalmotion Games Pty Ltd. Price: $Free

Fitbit By Fitbit, Inc Health & Fitness/iPhone

This app is designed to work with a Fitbit activity tracker and smart scales. These can be purchased from the Fitbit website. The Fitbit Zip tracker is a small piece of technology that tracks calories burned, distance travel and you can log your food intake too. Also available and sleep tracker. Fitbit Inc. Price $Free

Remote By Apple Entertainment/ iPad & iPhone

This app is for users who have Apple TV and iTunes. You can control iTunes and Apple TV from anywhere is your home, which is excellent when you loose the small silver Apple TV remote. Apple. Price: $Free

Movies by Flixster By Flixster Entertainment/ iPad & iPhone

This app is a great one for movie buffs. You can see reviews on all cinema movies. It also gives you the released dates to cinema and DVD. There are 2 type of reviews, one from the critics and one form the viewers. It gives you a well rounded review. Flixster. Price: $Free

Spotify By Spotify Ltd Music/ iPad & iPhone

This app is gives you instant access to millions of songs. You can listen for free or subscribe to Spotify Premium for a cost. You can stream online and offline. You can create your own playlists and share them with your friends. Spotify. Price: $Free

Taste By News Life Media Pty Ltd Food & Drink/iPhone

This app brings one of the best recipe website to you iPhone. It features over 25,000 tried and tested recipes from your favourite food magazines. You can save your favourite recipes and create a shopping list from the recipe ingredients, plus add your own groceries. News Life Media Ptd Ltd. Price: $Free

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writers corner

Not guilty doesnt always mean Innocent

By Annie-Leigh Munroe

I look at the Judges shiny leather shoes as she walks down the hallway, leading up to her podium. I smile at how predictable her thick black strapped boots are as I shuffle my pages of notes together. Those shoes would have walked across the carpet of many courtrooms and I cant help but wonder how many people she has sent to jail while wearing them. My name is Jennifer Smith and I cant help but define people from their shoes, but that really has nothing to do with why Im here. You could say my obsession for shoes began at a young age. I found it easier to look at my foster mothers shoes instead of her face when she was yelling. I giggle to myself remembering the time I got caught sticking pins into the cat, now that was a day I didnt love shoes. They always look different from a distance than when theyre getting hurled at you from across the room. I see Judge May raise her cold coffee to her lips and drink as I stare unflinching into her eyes. I smile and I have every right to. I am not guilty of the things the Law states I am. The Judge shakes her head, and places her cup down, rising to her feet signaling the rest of the courtroom to follow. I linger, well aware of the fact that the whole courtroom watches me. I smile to the jury and lock eyes with each and every one of the 12 who will decide how I spend the next 26 years of my life. Not one of the people in the jury smile back to me, and Uncrossing my legs, I place my grey sensible heels on the ground and stand proudly. I like grey shoes, they show no hint of who you are or what you use them for. They just are. Jennifer Smith, you are here today under the allegations of murdering seven people within the time frame of 3 years, the Judge announces in a cold tone. I smile and nod confidently, moving my thick brown curls behind my shoulders. The stupidity in this court room forces me to laugh out loud. I can hear the whispering of the crowds behind me, the cameras from the News Programs following my every move. You are charged for the murder of Anna Gregory, found on the 9th August. Cause of death, throat cut. With Anna Gregorys body six more victims were found, all with similar injuries The Judge continues as I look around. Yes your Honor, I say in a sing song voice, mocking Judge May for wasting her time today. I am no murderer. How do you plead? she says, looking at me above her black standard glasses, not blinking once. Your honor, I am pleading not guilty. I would like to

defend myself in this case, I state. Judge May nods and gestures me to proceed. Thankyou, I say as I feel the heavy gazes follow me. I slowly but confidently take step by step until I find myself in the middle of the courtroom, the soft thud of my shoes the only thing I can hear. It feels as if Im on a stage, their gazes the spotlight. I look around at the people around me, matching their intense glares with looks of wonder. They are all so stupid it makes me physically sick. I may have taken away their lives but that does not make me a murderer. I am a saint; I saved their life by taking away the one thing that caused them such misery, their life. I worked miracles. My hands behind my back, I take a deep breath. Good Morning Judge May, collective Jury and of course the families of my former patients. My name is Jennifer Smith as you already are aware. As you also would know Im 28 years of age and Im a psychologist. A bigger turn out than I was expecting, I will admit to you, I pause as I run my hands through my hair. I cant help but look puzzled for a moment, then I take another deep breathe, concentrating on keeping my self control. A little boy on my street when I was younger used to be this stupid, and i would stick pins in him until he cried. They moved away though. I I dont really know where to begin as I dont really fully understand why Im even in this court room today What have I done wrong? I am not guilty of these charges, but please note I do not say that I am innocent. Innocent doesnt always mean not guilty. On a technical level yes I did murder my former patients, but you dont understand, I say as I take a step towards the jury, trying to gain eye contact with any of them. I need to find the best way for them to understand that what I did was true and good. I took my patients pain away from them, and for that I will never apologize. Miss Jennifer, after a search of your apartment, the police have found what looks like plans for future patients and how you were going to kill them.. They walked into my office every single day, I say as I raise my arm behind me towards the door, not letting the Judge finish her sentence. They told me of their struggles, of how people used to call them names or they just couldnt stand seeing anyone happier than themselves I spent 7 long years at Notre Dame University studying and perfecting my technique of releasing pain from the human soul. It is not my fault that my methods can also be described as murder! I

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writers corner

cross my arms as I look around the courtroom. Theyre not getting it. They dont understand that what I did helped them, saved them even! My frustration levels rise. I can help them you know, I know their pain, I say as I feign a lack of interest. I pick at my nails, causing one to bleed. I like pain though so I pull at the skin harder.. The Jury look at me in disgust, the tension in this courtroom so thick I can hardly breathe. I have to make them understand, why what I did was necessary! I take a breath to calm myself. I begin to pace up and down the maroon carpet, thinking of a way I can reach these closed minded people. You see Judge and Jury, I didnt just design this technique myself, my Daddy helped me with it When I was the tender age of seven I learned the lesson that helped inspire me. I smile, coming to the realization that once the Jury find out about my Mother they will finally believe me that Im not a murderer. I walked into the kitchen and saw my mother lying in the pool of her own blood. She looked so cold, I laugh, remembering that day. Some of the Jury members looked startled and I shake my head, Dont get me wrong, I am not sad about it. My mother brought it on herself to get killed by my daddy. Every night when he lay with me, keeping me warm, we could hear her crying in her bedroom because she couldnt bear that my daddy was hurting me and hurting her. She was stupid, daddy never hurt us, my daddy saved us! He took her pain away And for what? I snarl, For the rest of his life in Jail? I press my hands out of the balls they have come, letting my knuckles return to their normal colour. See that makes me really mad. It was my mothers fault that she died the way she did.. It was my mothers fault that I had to spend the next eleven years moving from foster house to foster house. Why, if anyone should get blamed for a crime here it should be mother! I feel a sadness rise in me as I face my back to the Jury, looking at the floor. She took my daddy away from me. I look up at the Judge as she taps her black boots on the floor. I can tell she doesnt care about me and has already decided that Im guilty. This game isnt fun anymore. I didnt always have this method, I say as I lean on the desk covered in my scattered notes, crossing my arms. Why, once upon a time I used to sit in my little chair with my little notebook and pen and listen to the cries of empty people, people who claimed they couldnt even bear waking up in the morning because it means they have to face their problems once again. And I sat there and told them everything was going to get better. But I lied because I knew it wouldnt. I had one lady say to me that the world was selfish, because blues kept on

being blue, and yellows stayed yellow but she, SHE I pronounce, almost at the top of my lungs, who had to eat and drink and work and even breathe kept getting blacker and blacker inside. I shake my hair, letting my loose brown curls cover my face as I feel a lump building in my throat. I know Im right but they just dont get it. I brush my hair out of my face as I realize I can no longer hold my anger in. She wanted it! I could tell from the empty look in her eyes that gazed so deeply into mine I can still see them now when I shut my eyes. Anna Gregory was happy that I took that knife and slit her throat. And so was every single person I killed after that. But its not killing, dont you see? I swing wildly around, flailing my arms around me, any composure lost in my anger from these stupid people and their lack of understanding. I raise my voice to the point of yelling and say, I took their pain away. I saved them! I take a breath and try and gain some self control, swallowing the lump of spit in my throat. I look at the Jury. Maam, do you have kids Yes I have two, she says, surprised that I had spoken to her. I nod at her, moving my gaze to the next man. And what about you sir, do you have kids? Umm yes I do? he says, looking at Judge May in confusion. Miss Jennifer Smith most of the Jury have children, either state your point or sit down as I do not see the relevance in this. I smile, realizing that I still have a chance to make the Jury see the truth. I begin to pace in front of the Jury, dragging out the seconds into minutes before turning towards them. Well, say that your children attended a school where there were lots of people they didnt like in their class and everyday the teacher picked on them, making them feel worse. Say that your child came to a point where they would pretend to be sick so they didnt have to go to school. What would you do? I stare at the Jury but just as I expected none of them answer. I look at the Judge, who for the first time looks at me in interest. She gestures for me to continue. You would go to the Principal of that school and remove them from that class wouldnt you? Well, Your Honor, you could say that I am the Principal, and life is the school.. Thank you.

By Annie-Leigh Munroe

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poetry corner

Its sad news; its bad news But Ill shoot straight from the heart You probably should take a seat Cause its all about to fall apart Extinction is such a harsh word It means to no longer exist Its obsolete; dead and buried Gone forever.get the gist? Im talking about the Gecko The publication youre now reading And its about to become history So to you, we are now pleading Dont let this great thing die away Panna needs it to survive So if you have some time to spare Please help keep our Mag alive The hard work is all done for you The templates done and formats set New stories and some photos Are about all youll need to get Take it on all by yourself Or get a group of you to share The Community loves the Gecko So come on and show you care If youre keen to be The Editor Then please let Heidi Virgin know She will teach you all the tricks n bits To make sure the Gecko doesnt go

Panna Poet
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classifieds

like

Yes, Panna Gecko is on facebook. Why not search fo r us, and like our page!
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Susans Wax
Studio & Beauty Therapy Discover

classifieds

Beautiful Glowing Skin.

DT Workforce are currently seeking expressions of interest from Pannawonica residents for all Mining Operations positions. We now have a local DT Workforce Representative based in Pannawonica. Register your interest today Please contact Katie Mowday ( Pannawonica Area Coordinator ) Phone: 0488 288 563 or email katiem@dtworkforce.com

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Local JPs
Mr John Edward Inall PANNAWONICA. Residential Phone: (08) 9184 1304 Mobile Phone: 0400 248 745 Business Phone: (08) 9159 3100 Mr Dallas John Slape PANNAWONICA . Residential Phone: (08) 9184 1394 Mobile Phone: 0438 375 680

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new business

poetry

Termite Man
Termite Man surveys the land, Observing passers by. Helmet perched upon his head, His safety standards high. Whats this I Spy? Since I last passed by has painted on a tie. They must have seen him standing there, And thought theyd add a bit of flair. Its funny how our human minds, In simple things the humour finds. And when they drive mile after mile, These small things make the traveller smile. ~ JG

Dawn Service 2013

Proud I stand , amongst the crowd, A sea of strangers faces. We bow our heads, as we reflect, On many wars in distant places. Fathers, brothers lovers, friends, Naming those whove met their ends. Parents, children, torn apart, Held closely in each mind and heart.

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Speeches made, wreaths are layed, Solemn faces, tributes payed. Our Anthem floats across the plain, Lone bugler sounds the last refrain. Proud I stand, amongst the crowd, Of neighbours now, soon friends. Aussies and Kiwi histories blend, In ANZAC memories well defend ~JG

or 0410 704 475 to find out HOW and like pages/Shape-Up-For-LIFE

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on Facebook https://www.facebook.com/ LOOK GOOD & FEEL GREAT!!!!

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gala

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lifestyle events

Lifestyle Events

Its finally here!! The big grand final match! After two fun filled competitive games the score is currently 1-1. Who will take out the title of Robe Valley Touch Rugby Champions?? Sign up to play on the night to find out! When: Friday 21st June Where: Mesa A Sports Field Bus departs Panna: 6.30pm Bus arrives back in Panna aprox 10pm Cost: $10 (donated to Purple Bra Day) BBQ on the night!
Please register your interest at the gym or speak to your HWCs Eilish & Bee.

This game is being held in conjunction with Purple Bra Day so be prepared to wear a purple bra and support this great cause. Also dont forget to come down to Touch Rugby every Tuesday 7.30pm on the Panna Oval.

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lifestyle update

Lifestyle update

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Lifestyle update

lifestyle update

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lifestyle centre

Lifestyle Centre News

10 Minute Flexibility Stretching Session x 4 Per Week
NB: Warm Up for 5 minute prior to stretching with low /moderate intensity movement Perform each stretch twice holding the stretch for 30 Seconds. Stretch to the point of tension NOT pain Do not bounce when stretching. Breathe slowly, deeply & evenly.

Name of Stretch & Muscles Involved

Bent-over Lat Stretch Lats Teres Erector spinae Tibialis anterior

Photo

Description

Kneel on mat or floor. Extend arms well beyond knees and place forearms on floor. Lower torso as far down as possible and sit back. Creep fingers forward to keep pulling the stretch. Hold stretch.

Cat Stretch Erector spinae

Kneel on mat or floor. Place hands shoulder width apart. Flex spine by hunching back up. Hold stretch.

Lying Bent Leg Oblique Stretch Obliques Erector spinae

Lie supine on floor or mat. Bend knees and place feet flat on floor. Bring both knees and hip to one side. Hold stretch. Repeat with opposite side. Comments Keep both shoulders on floor or mat. Allow foot of top leg to rest on foot of lower leg. Arms can be extended to sides

Lying Glute Stretch Glute max

Lie on floor or mat. Bend knees with feet on floor. Cross lower leg over thigh of other leg. Grasp back of thigh of lower leg with both hands. Pull leg toward torso. Hold stretch. Repeat with opposite leg.

Lying Cross Over Stretch Glute med & min Obliques Erector spinae

On floor or mat, lie supine with arms extended to sides. Lift one leg straight up. Lower leg to opposite side toward hand. Hold stretch. Repeat with opposite side.

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lifestyle centre lifestyle update

Lifestyle Centre News

Name of Stretch & Muscles Involved
Lying Hamstring Hamstrings

Photo

Description
Lie on back and lift knee up. Grasp behind thigh near knee with both hands. Pull knee close to chest. Extend knee while maintaining knee close to chest. Hold stretch. Repeat with opposite leg. Comments Far leg can be bent at knee and hip particularly if hip flexors are tight.

Seated Single Leg Hamstring Stretch Hamstrings Erector spinae

Sit on floor and place one leg out straight. Bend the other leg and place the sole of the foot on the thigh of the straight (stretch leg). Reach towards toes of straight leg or bring torso toward that leg. Hold stretch for 20 seconds. Repeat with opposite leg. Comments Keep knee of stretched leg straight by tensing Quadriceps. Spine may be kept straight. Pelvis may be tilted forward to intensify stretch.

Seated Groin Stretch Hip adductor Erector spinae Glute max

Sit on floor or mat with soles of feet together on floor and close to body. Grasp feet with both hands and position elbows on the inside of lower legs. Press knees toward floor with elbows. Hold stretch.

Lying Adductor Magnus Stretch Adductor magnus

Lie supine on floor or mat. Raise knees and grasp back of thigh behind knee. Pull knee toward shoulders or to side of torso while keeping opposite leg on floor. Hold stretch. Comments Keeping the lower leg straight keeps the pelvis from tilting so upper knee does not have to come back as far. Lunge forward with knee on padded mat. Position foot beyond forward knee. Place hands on knee. Straighten hip of rear leg by pushing hips forward. Hold stretch. Repeat with opposite side.

Hip Flexor Stretch Iliopsoas Glute max Adductor magnus Soleus

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sports

Pannawonica Charity Triathlon 2013

A big congratulation to everyone who participated in the 2013 Pannawonica Charity Triathlon. The event in its second year raised over $350 for the Cancer Council & witnessed 21 participants take on the course which consisted of a 400m swim, 10 km bike ride out to Pot Pot creek and topped off with a 4km run / walk around town. dismount the bikes and commence the 4km run around town. Jelly legs had set in for several participants at this transition but they pushed on with amazing determination. Next to enter the oval was Hannah Highfield who took the womans title in an awesome time of 1 hour 6 minutes 20 seconds. Hannah led the womens field from the start with a strong swim and very impressive bike and run leg. She was closely followed by Kath Collins who took 2nd place and Jo Toki who took 3rd. The Mens winner Dallas Slape put on a cracking performance completing the race in 1 hour 50 seconds despite the fact that he has just returned from participating in the Gibb River Road Bike Challenge. Dallas was closely followed by Rohan Harrison who took 2nd place and Simon Mitchell who claimed 3rd position A massive thank you to all the wonderful volunteers who assisted in running the event. We really appreciate the support and events like this wouldnt be possible without you. Thank you to Rio Tinto for sponsoring the prizes & food & to ISS for opening the pool early for the event. Finally thank you to all our participants. We are extremely proud of your efforts and look forward to seeing you all back in action at the City2Surf fun run on July 21st. Eilish Mc Nulty & Blathnaid Ward Pannawonica Health & Wellness Coordinators

With the pool temperature a refreshing 21 degrees, the participants braved the chilly water to complete 16 lengths of the pool. Then it was a quick transition onto the bikes and off to Pot Pot creek. Everyone enjoyed a nice breeze on the way to Pot Pot Creek however that soon changed when it came time to turn around and make their way back into town. They faced a challenging head wind all the way back to the Oval but it didnt dampen spirits with one groups of ladies taking it in their stride with their boom box cranking out songs all the way. Once back at the oval it was time to dismount the bikes and commence the 4km run around town. Jelly legs had set in for several participants at this transition but they pushed on with amazing determination. The first person to enter the oval for the final lap of the run was Matt Toki who went on to claim first prize in the team event with his team Black Caviar in a time of 54 minutes 38 seconds. Matts team mates included Erin White who completed a very impressive swimming leg and Jim Betteridge who blitzed the cycle leg. Once back at the oval it was time to

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sports

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PANNA GECKO

HELP

EDITOR REQUIRED SAVE PANNA GECKO FROM EXTINTION!

See you

NOT SURE WHEN

Contact pannagecko@hotmail.com if interested. 40

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