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The National Institute of Mental Health (NIMH) has published statistics which show that specific phobias are the most common type of nervous disorder in America. One set of statistics that they produced showed that specific phobias affected about 4.4% of the population in one year in the US. In the United Kingdom a medical study, which was carried out in the year 2000, by the Office for National Statistics found that specific phobias are less common in the UK. They found that specific phobias affected approximately 1% of men and 2% of women in the UK. In the United Kingdom the most common mental health problem is mixed anxiety and depressive disorder which has been estimated to affect about 7% of men and 11% of women. Generalised anxiety disorder (GAD) is less common and in the United Kingdom has been estimated to affect about 4% of men and 5% of women. In the United States it has been estimated that GAD affects about 2.5 to 3% of adult Americans. Obsessive compulsive disorder (OCD) it is thought to affect approximately 1% of men and 1% of women in the United Kingdom and approximately 2 to 2.5% of Americans. With regards to panic disorder, in the United Kingdom about 1% of men and women are affected and in the United States the percentage suffering from panic disorder is estimated to be about 1.7%. There have been many improvements in the treatment of anxiety disorders over the last 20 to 30 years. It is reassuring to find that most of those who work within the nursing and medical profession are now much more familiar with the different types of nervous disorders that occur and ways to treat them. It is now possible to treat nerves successfully. Because of this, far more who suffer from nerves have now been diagnosed, and will have received some form of treatment for their nervous disorder. If you feel that you are suffering from an anxiety disorder it is important to seek medical attention and treatment. I would urge you to consult your family doctor or GP in the first instance. Your family doctor will be able to refer you, if necessary, to the appropriate specialist for treatment.