STEPS FOR FAST HAIR GROWTH: 1.

Soak triphla powder in water at night and wash hair by this paste next morning. 2. Apply aloe vera paste on hair scalp twice a week. 3. Put 2 droops of sesame oil in the nostrils and breathe in. Due to this the closed pores
of the root ends of hair that was lost will reopen and hair re grows.

4. Recipe No.4:
Jatamamsi : 100 gm Chengalva kostu : 100 gm Black sesame : 100 gm Sugandhaphala roots : 100 gm Tamara ginjalu : 100 gms. Grind all the above to paste with water, add 500 gm naatu cows ghee and boil on SIM flame till ghee remains. Filter the ghee and store. Usage: Apply this ghee to the head daily or atleast two times a week. Benefits: Baldhead problem will be resolved.

1.

Visualisation exercise: Sit in sukhasana posture, close your eyes and visualise your head portion. Visualise that all the excess heat from your head is dissipated. Visualise locks of silky, shinking hair growth in the bald portion without any bald patches. Do this for 10 minutes daily. Hair regrows.

White Hair

REMEDY 1: COW MILK: -Have cow milk(preferably non-hybrid cow). -Consume Guntagalagara(bringaraja) chatney along with food. -Consume karam podi(made of mirchi powder,coconut, seseme seed oil) along with rice. REMEDY 2: NEEM OIL: -Take good quality neem oil(vepa nune). -One hour before having food, pour a drop of neem oil in nostrils and breath in. REMEDY 3: BRINGARAJADI CHURNAM: -Bringaraj leaves, Usiri powder, Athimadhuram, -Mix above and roast them.

-Then mix it with equal proportions of Black seseme seed powder(Nalla nuvvula podi) and candy sugar powder. -Filter the powder. - Have it along with a cup of water daily one hour before having food. -Initially have half teaspoon and increase the dosage to one teaspoon regularly. Recipe No.5:for hair growth Good quality coconut oil : 1 lt amla juice : 1 lt bhringraj : 1 lt. (juice extracted without mixing water) dalchini : 50 gm Paste of nagarmoth: 50 gm + khas 50 gm + Kapur kachri : 50 gm + Marva plant: 50 gm (Make paste by adding water or milk) Soak all the above constituents for 24 hours and boil on SIM flame till oil remains. Filter and store in a bottle. Apply to hair atleast thrice in a week. Benefits: Ample Hair growth in bunches.

Recipe No.4:
Meditation for complexion: Sit in Dhyana mudra and visualize that rays from cool moon light are falling on face while breathing in. Visualise that all stains, black spots on face are removed by the cool and pleasant moonlight while breathing out. Do this 15 to 20 min daily. Before sleeping daily, visualize that your face is becoming fair and glowing with bright light and becoming attractive. One will reap the benefits without fail.